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Cov Lus Qhia Uas Siv Tau

Yuav ua li cas ntxuav koj cov plaub hau nrog lub qe es tsis txhob siv tshuaj zawv plaub hau: cov zaub mov txawv

Ntxuav koj cov plaub hau nrog lub qe tswv yim tsis yog cov tshuaj muaj txiaj ntsig xwb, tab sis kuj yog ntau tus kws kho tsheb. Kev txheeb xyuas txog qhov no tsis yog-tus qauv ntawm kev ntxuav koj cov plaub hau muaj ntau haiv neeg, txawm li cas los xij, ntau tus neeg pom zoo tias nws tseem nqa cov txiaj ntsig zoo rau cov plaub hau. Koj tuaj yeem ntxuav koj cov plaub hau nrog lub qe ob yam nrog zawv plaub hau thiab tsis siv nws.

Ntau tus yuav nug cov lus nug tob tob: "Vim li cas ntxuav koj cov plaub hau nrog lub qe?" Txhawm rau teb cov lus nug no kom paub tseeb li sai tau, peb xav kom koj paub koj tus kheej nrog cov txiaj ntsig zoo ntawm cov qe qe. Peb tseem yuav qhia koj li cas lawv cuam tshuam rau plaub hau thiab tawv nqaij yog tias koj ntxuav koj cov plaub hau nrog lub qe tom tsev.

Muaj txiaj ntsig thiab kev phom sij

Qhov txiaj ntsig ntawm nqaij qaib qe rau zawv plaub hau yog tias lawv muaj qhov ntau ntawm ntau cov amino acids thiab cov rog. Lawv tseem muaj cov ntsiab lus ntau ntawm cov ntsiab lus thiab cov vitamins, uas, nqus mus rau saum tawv taub hau, ntxiv cov hauv paus plaub hau. Ua tsaug rau qhov no, cov plaub hau hlob zoo thiab muaj zog.

Feem ntau, tsuas yog yolk siv los ntxuav plaub hau nrog lub qe. Protein yog siv ntau tsawg zaus, txawm li cas los xij, ob qho tib si ntawm cov khoom no zoo kawg nkaus txhawm rau txhim kho thiab ntxuav plaub hau. Cov nyhuv ntawm lub qe qe ntawm cov plaub hau oily tshwj xeeb yog xav. Yog tias koj ntxuav koj cov plaub hau nrog lub qe nrog cov plaub hau oily, koj yuav sai sai no pom tias lawv tau nres paug qias neeg sai heev.

Yog tias koj ntseeg tias cov lus pom zoo ntawm trichologist, ntxuav koj cov plaub hau nrog lub qe yuav pab koj kom sai sai kom tshem tau ntawm cov plaub hau tawg, nrog rau cov plhaws thiab cais xaus.

Raws li kev txhawj xeeb txog kev txhawj xeeb, xws li ib txoj kev zawv plaub hau tsuas yog ua tau yog tias koj muaj idiosyncrasy ntawm cov khoom lossis ua xua rau lub qeCov. Koj tuaj yeem ntxuav koj lub taub hau nrog qe qaib txawm tias thaum cev xeeb tub thiab lactation.

Yuav tsum ntxuav li cas?

Peb tau kawm txog qhov zoo muaj txiaj ntsig zoo thiab tsis zoo ntawm kev ntxuav koj lub taub hau nrog qe qaib. Tam sim no cia peb paub yuav ua li cas ntxuav koj cov plaub hau tom tsev siv qe qaib. Ua ntej koj yuav tsum xam tus naj npawb ntawm yolks: rau cov plaub hau qhuav txog ntawm lub xub pwg ntev thiab saum toj no, koj tuaj yeem nqa ib yoos, hauv qab ntawm lub xub pwg - ob lossis peb yolks, nyob ntawm cov plaub hau tuab.

Txhawm rau kom tsis txhob muaj qhov tsis hnov ​​tsw nyob rau ntawm cov plaub hau tom qab siv lub qe los ua tsuaj zawv plaub hau, tshem cov zaj duab xis los ntawm yolk. Qhov no tuaj yeem ua tiav nrog ib sab cib los ntawm kev nteg qe rau nws.

Peb qhia koj kom lees txais peb cov lus pom zoo uas yuav pab koj ntxuav koj cov plaub hau nrog lub qe kom raug tom tsev:

  • Ntxiv ib nrab khob dej rau lub qe qe thiab nplawm nws txhua tus nrog tus tov khoom kom txog thaum koj tau txais kev ruaj khov ua npuas ncauj.
  • Koj tuaj yeem ntxiv me ntsis rosemary roj tseem ceeb rau cov txiaj ntsig loj. Qhov no yuav pab txo qis oily plaub hau.
  • Nco ntsoov tias ntub dej koj cov plaub hau nrog dej sov ua ntej ntxuav koj cov plaub hau nrog lub qe.
  • Tshaj tawm qhov sib xyaw kom zoo ib yam ntawm tag nrho ntev ntawm cov plaub hau, maj mam muab zaws rau saum tawv taub hau.
  • Tso cov tshuaj zawv plaub hau qe rau koj cov plaub hau li ib nrab ib teev.
  • Yaug lub qe nrog dej kom ntau.
  • Tom qab koj ntxuav koj lub taub hau nrog nqaij qaib qe, nws tsis pom zoo kom siv cov plaub hau lossis lwm yam plaub hau.

Tom qab thawj daim ntawv thov, koj tsis zoo li yuav pom qhov tshwm sim. Txawm li cas los xij, yog tias koj nquag ntxuav koj cov plaub hau nrog lub qe nyob hauv tsev tsis tu ncua, tom qab ob peb txheej txheem koj yuav pom koj cov plaub hau tau dhau los ua kom muaj kev nyab xeeb thiab zoo nkauj.

Koj tuaj yeem ntxuav koj cov plaub hau nrog lub qe tsis yog rau ib tus neeg laus xwb, tab sis kuj rau menyuam yaus, thiab nws kuj tsis yog txwv tsis pub cov poj niam cev xeeb tub thiab lactating ua qhov no. Ntau ntxiv ntawm qhov no hauv video hauv qab no.

Txuj ci tshuaj kho plaub hau

Cov qe tau ib txwm nto npe rau lawv cov khoom noj kom zoo. Ib qho ntxiv, ntau tus poj niam tau paub txog cov khoom no ua tshuaj ntxuav tes! Cov tub ntxhais hluas uas paub yuav ua li cas ntxuav lawv cov plaub hau nrog lub qe cov khoom lag luam tau ci, cov plaub hau ywj pheej, vim tias cov khoom no tsis qaij strands, zoo dua li cov tshuaj zawv plaub hau uas kim tshaj plaws.

Npaj ib qho muaj pes tsawg leeg nrog lub qe tsis yog qhov nyuaj, tab sis qee tus poj niam muaj peev xwm tsis tuaj yeem ntxuav lawv cov plaub hau yam tsis muaj teeb meem thiab lawv tau ua lub tswv yim tsis zoo txog cov tshuaj zawv plaub hau. Hnub no peb yuav qhia koj seb cov zaub mov dab tsi muaj rau kev npaj tshuaj kho txuj ci tseem ceeb. Xijpeem yam koj xaiv, ua raws nraim cov lus qhia kom tsis txhob poob siab.

Lub qe muaj qhov sib txawv tshwj xeeb, uas suav nrog cov vitamins ntawm pawg A, B, DCov. Nws yog nrog lawv cov kev pab uas txhua cov plaub hau tau txais khoom noj khoom haus, nqus dej tob.

Muaj lecithin, cov roj ntsha, cov kab kawm, lwm yam muaj txiaj ntsig zoo uas tiv thaiv cov plaub hau, ua rau lawv ci, ywj, muaj zog.

Saib xyuas! Zoo dua ntxuav nrog yolk lossis protein? Lub nplhaib qhuav yog qhov zoo tshaj plaws ntxuav nrog yolk, thiab cov protein yuav tsis mob oily cov plaub hau. Nrog cov protein, cov curls yuav nres kom ci sai sai, lub taub hau yuav khaws cia kom muaj kev zoo nkauj ntev ntev.

Tab sis cov protein tsis yooj yim los ntxuav los ntawm cov plaub hau, yog li tag nrho cov qe nrog protein yuav tsum tau raug ntaus kom ntev me ntsis. Thiab koj yuav tsum ntxuav nws nrog dej txias. Yog tias koj ntxuav tawm xws li tshuaj zawv plaub hau nrog dej kub, ces cov protein yuav coagulate sai. Thiab curled protein yog qhov nyuaj heev kom tshem tawm ntawm cov plaub hau.

Ua raws li cov lus qhia, tom qab ntawd txawm tias tom qab thawj txheej txheem ib qho tshwm sim amazing yuav pom. Thaum koj lub taub hau tau siv rau qhov kev kho no, koj tuaj yeem ntxuav nws nrog ib lub qe nyoos txhua lub sijhawm. Nws yooj yim los ntxuav, thiab qhov tshwm sim tau zoo!

Yuav ntxuav li cas nrog yolk

Ua ntej siv cov yolks, ua ntej yuav tshem tawm zaj duab xis thiab whitish flagella, txwv tsis pub tus ntxhiab tsw tsis txaus yuav los ntawm lub taub hau. Koj tuaj yeem tshem nws nrog rab rawg lossis qis nws hauv dej me me, tom qab ntawd ntaus nrog rab nplawm. Txhawm rau tiv thaiv cov ntxhiab tsw, txos ob peb tee ntawm lavender lossis sawv ester rau hauv dej.

Sim cov kev xaiv no:

  • Cais yolks los ntawm cov nqaijrog, muab tso rau hauv lub khob nrog dej kub heev.
  • Tom qab cov nplaim saum npoo tawv, txhuam nws, thiab zuaj tawm cov ntsiab lus, tom qab ntawd tshem tawm cov tshaj.
  • Ntxiv 100 ml dej, whisk zoo nrog whisk, diav rawg los yog tov khoom.
  • Whisk kom txog thaum lub ntim nce.
  • Dampen plaub hau, wring tawm nrog ob txhais tes, siv qhov cuab yeej tshiab, zaws rau saum tawv taub hau.
  • Sau ntawv cia rau 5-10 feeb, tom qab ntawd yaug nrog dej, zoo li tshuaj zawv plaub hau ib txwm siv.
  • Txhawm rau ua kom cov strands ci kom zoo nkauj, yaug lawv nrog dej acidified (1 liter - 1 tsp. Txiv qaub kua txiv los yog kua txiv ntoo cider vinegar).

Los ntawm kev paub ntawm tus kheej. Kuv tus phooj ywg xav tsis thoob cov neeg ib puag ncig nrog cov plaub hau zoo kawg li. Nws ntxuav nws cov plaub hau curly nrog yolk tsis muaj ib qho quav ntxiv, tom qab ntawd nws muaj qhov txiaj ntsig zoo!

Heev npaum li cas siv cov zawv plaub hau

Nws puas pab tau ntxuav txhua lub sijhawm? Ua ntej sim siv cov txheej txheem no ib hlis ib zaug, tom qab ntawd koj tuaj yeem hloov ntau. Nws zoo yog tias koj siv cov tshuaj zawv plaub hau tom qab ntxuav ib zaug.

Yuav tsum tau muaj pes tsawg lub qe:

  • Rau kom qhuav, ib txwm plaub hau luv luv, ib lub qe yog qhov txaus.
  • Yog hais tias lub curls hauv qab no lub xub pwg hniav, tom qab ntawd ob lub qe.
  • Nrog cov plaub hau ntawm cov plaub hau hauv qab ntawm lub duav, peb yuav tsum ua.

Kho qhov ncauj qhov ntswg

Cov khoom no tuaj yeem siv cais, lossis ua ib qhov tseem ceeb ntawm cov qhov ncauj qhov ntswg. Qhov ncauj qhov ntswg nrog qe muaj qhov cuam tshuam zoo. Txhawm rau kom paub tseeb txog qhov no, sim ua ib daim npog qhov ncauj no, uas ntxiv cov curls nrog cov vitamins, muab lawv ci, ntim thiab zoo nkauj rau lub sijhawm ntev. Kev txheeb xyuas txog lawv tsuas yog qhov zoo.

Txhua daim npog yuav tsum tau ua ua ntej ntxuav cov plaub hau, thiaj li hais tias kev cuam tshuam ntawm cov khoom siv nrog cov plaub hau yog qhov siab tshaj plaws.

  1. Lub ntsej muag nrog roj, txhawb kev noj haus, nqus dej kom tob ntawm kab plaub hau:
    on combed plaub hau, thov sib tov ntawm 1 yolk thiab 1 tbsp. l cov roj castor lossis cov roj burdock,
    npog koj lub taub hau nrog chav dej da dej
    phuam, tuav li 20-30 feeb,
    tuaj yeem muab rhaub nrog kab plaub hau rau qhov sib sib zog nqus. Yaug nrog tsuaj zawv plaub hau tsis muaj cov khoom ua si.
  2. Ntsej muag nrog zib ntab:
    noj 2 lub nkaub
    ncuav 2 tsp. Cov roj castor sov,
    ntxiv 1 tbsp. zib ntab
    yeej qhov sib xyaw kom zoo nrog rab nplawm, ces kis thoob lub taub hau, qhwv, tuav rau 20-30 feeb,
    yaug tawm nyob rau hauv txoj kev niaj zaus.
  3. Ua kom cov curls ci, lush, siv cov khoom sib xyaw no:
    hliv 1 lub rooj rau 1 lub qe rhuab roj cov roj taum ntawd,
    ntxiv 1 tsp. kua txiv txiv qaub,
    thov rau lub ntsuas phoo, muab tso rau ntawm lub hau da dej, qhwv nrog phuam li 20-25 feeb, yaug nrog dej.
  4. Rau cov xauv roj rau khoom, muaj pes tsawg leeg nrog mustard: noj 1 tbsp. l mustard hmoov, ib tug zoo nrua ntaus tag nrho cov qe, nrog 2-3 tee ntawm tshuaj yej tsob ntoo roj, ncuav 1 tbsp. l dej. Siv cov sib tov xws li hauv daim ntawv qhia dhau los. Nws pab nrog dandruff!
  5. Kefir rau tshuaj zawv plaub hau. Txhawm rau ua kom tsis zoo curls ntau pliable rau styling, npaj no sib tov: ntxiv 1 tbsp rau 1 yolk. L. Kefir, cov ntsiab lus ua rog 3.2%, tuav pov tseg rau 10 mus rau 30 feeb. Siv ib hlis ib zaug kom tshem tau cov dandruff.
  6. Ntxiv 2 tbsp rau lub qe l zoo cognac, whisk, faib qhov sib xyaw kom zoo hauv cov xauv. Yog tias koj hnov ​​qhov mob me me, tsis txhob ntshai, qhov no yog qhov qub.
  7. Ua dej nyob hauv dej rye qhob cijtuav hauv nws li 10 feeb. Siv cov dej no ua ib txoj hauv kev kho mob lossis ua ntsej muag zawv plaub hau rau nws. Lub xab npum tuaj yeem ua rau ntawm ib lub tshuaj ntsuab ntawm lub tshuaj ntsuab.

Kuv puas xav tau kev saib xyuas ntxiv?

Yej tshuaj ntxuav tes yog qhov zoo vim tias nws muaj kev nyab xeeb kiag li, thiab tom qab siv nws tsis muaj lub txias thiab yaug. Curls tsis muaj lawv yuav tseem haum zoo hauv txhua cov hairstyle. Qhov mob tseem ceeb yog txhawm rau ntxuav lub pob kom nruj!

Rau cov plaub hau kom sai dua, ntxiv rau cov vitamins A thiab Elos ntawm muas ampoules ntawm txhua lub tsev muag tshuaj. Yuav cov plaub hau tuab, ua ntej ua txhuam rau lub taub hau los ntawm ntsev zoo tib yamthiab tom qab ntawd yaug nrog yolk. Kev siv ua ntsev ua hauj lwm yog qhov tseem ceeb heev. Cov txheej txheem zoo li no yuav ua rau koj xav tsis thoob!

Cov phooj ywg zoo, Kuv pom zoo kom siv cov cuab yeej saum toj no. Koj cov plaub hau yuav hloov pauv mus rau qhov zoo. Thiab yuav ua li cas ntxuav koj cov plaub hau nrog lub qe es tsis txhob siv tshuaj zawv plaub hau, qhia txhua tus phooj ywg.

Cov qe qaib li cas pab tau rau cov plaub hau?

Qe qe yog ib qho tseem ceeb uas tsis tseem ceeb hauv kev saib xyuas ntawm strands. Nws suav nrog ob qho tib si hauv zaub mov txawv, thiab hauv ntau, suav nrog kev tshaj lij, txhais tau tias rau plaub hau.

Cov muaj pes tsawg leeg ntawm lub qe qe muaj cov tshuaj tseem ceeb rau curls:

  1. Cov amino acids
  2. Lub cev rog
  3. Lecithin
  4. Qab Zib
  5. Hlau
  6. Phus Thas
  7. Kev Sodium
  8. Lwm yam macro thiab micro hais,
  9. Cov vitamins A, D thiab B.

Nws yog cov vitamins uas muaj lub luag haujlwm rau moisturizing thiab nourishing tawv taub hau thiab cov hauv paus hniav. Lecithin hauv lub npov tau zoo ua rau muaj txiaj ntsig zoo ntawm cov vitamins thiab ua kom kev noj zaub mov zoo.

Feeb ib txwm, hauv daim ntawv ntshiab, nws yog yolk uas tau siv. Nws tseem nrov hauv cov qauv ntawm kev sib xyaw nrog lwm yam. Txawm li cas los xij, cov protein ntau kuj muaj tus lej zoo. Nws siv nourishes ntawm daim tawv nqaij thiab plaub hau, zoo ntxuav. Nws yog qhov zoo tshaj los ntxuav koj cov plaub hau nrog lub qe thaum cov plaub hau yog rau roj. Cov vitamins thiab qhov sib piv ntawm loj heev - thiab micro - ntsiab tswj kev tsim tawm ntawm sebum.

Qhov tseeb, ib lub qe yog ib qho tshuaj kho 2-hauv-1 - tshuaj zawv plaub hau thiab txias. Nws ntseeg tau hais tias kev siv cov khoom tsis tu ncua hauv kev tu plaub hau yuav pab daws qhov teeb meem ntawm tsis yooj yim, npub, muab ci rau curls, muab nws cov as-ham, thiab lwm yam. Cov qauv plaub hau raug txum tim rov qab, nplai raug kaw, cov txheej txheem sib txuas tau yooj yim dua.

Yuav ua li cas ntxuav koj cov plaub hau nrog lub qe txhob siv zawv plaub hau: daim ntawv qhia muaj txiaj ntsig zoo

Koj tuaj yeem ntxuav koj cov plaub hau nrog lub qe uas tsis tas yuav muaj cov khoom siv ntxiv, i.e. siv tsuas yog lub qe nyob rau hauv nws daim ntawv purest. Rau cov plaub hau luv luv, ib lub qe nruab nrab yog txaus, rau nruab nrab ntev - ob, rau ntev - peb lossis ntau dua. Cais cov qe los ntawm cov nqaijrog thiab tshem tawm zaj duab xis los ntawm lawv, txwv tsis pub cov plaub hau yuav tsw tsis hnov ​​tsw tom qab ntxuav.

Txo cov nkaub qe nrog dej ntawm tus nqi ntawm 125 ml dej rau ib lub nkaub. Txhaum lawv kom huv si nrog dej kom txog thaum ua npuas. Siv cov tshuaj sib tov no rau hauv nws daim ntawv ntshiab lossis hliv ob peb tee roj tseem ceeb - rau aroma thiab khoom noj plaub hau ntxiv.

Ua ke koj cov plaub hau kom huv thiab ua kom nws noo. Sim kom tsis txhob nkag siab, vim tias qhov no yuav ua rau nws tsis yooj yim los yaug lub qe sib tov. Tshaj tawm lub yolk tusyees thiab maj mam dhau ntawm tag nrho ntev thiab tawm rau ib lub sijhawm. Koj tuaj yeem tiv taus 15 mus rau 20 feeb rau kev noj haus tob, tab sis txawm tias koj ntxuav lub yaub tam sim ntawd, cov plaub hau yuav huv.

Yog tias cov plaub hau ua xim, tshuaj dawb los yog qhuav heev, koj tuaj yeem npaj cov zawv plaub hau txawv. Ua ke ob lub nkaub rau hauv ib lub tais thiab hliv hauv ob rab roj txiv roj thiab zaub ntug hauv paus. Do thiab hliv ib tablespoon ntawm sov paj zib ntab rau hauv qhov sib tov. Do dua ib zaug. Yog tias qhov xav tau, ncuav ob peb tee ntawm cov roj tseem ceeb rau kev hnov ​​tsw qab thiab kev noj haus ntxiv. Siv cov sib tov rau cov plaub hau ntub, ua npuas ncauj kom huv thiab yaug nrog dej sov. Yaug nrog Txoj kev lis ntshav lossis kho ntawm txoj hlua.

Kev Yuav Ua Li Cas ntxuav cov qe zawv plaub hau: yolk "teeb ​​meem"

Lub yoos tsis zoo yog ntxuav nrog dej. Protein ntxuav tau qhov tsis zoo txawm tias. Lawv tuaj yeem tso tus ntxhiab tsw rau ntawm cov plaub hau thiab lo lub xauv yog tias lawv tsis ntxuav kom raug.

Ua raws li cov lus qhia yooj yim:

  • Tsis txhob ntxuav koj cov plaub hau nrog lub qe, ua ntawv thov sov dhau los yog dej kub. Qhov no yuav ua rau "brewing" cov khoom thiab sib txuas cov strands,
  • Tshem tawm zaj duab xis los ntawm yolk, raws li nws lo ua ke plaub hau, tsis ntxuav tawm. Tiv thaiv kev sib txuas ua ke thiab muab qhov tsis hnov ​​tsw tsis hnov ​​tsw rau curls,
  • Yog tias koj siv lub yolk nyob rau hauv nws daim ntawv ntshiab, tsis tas yuav ntxiv ib qho roj, tom qab ntawd rau kev ci ntau dua, cov plaub hau tuaj yeem muab yaug nrog cov tshuaj kua txiv qaub,
  • Lub suab lus yaug dej sai sai hauv huab cua thiab glues strands. Koj yuav tsum tau ntxuav nws nrawm nrawm, lossis qhwv koj lub taub hau nrog ntawv ci txhawm rau tiv thaiv huab cua nkag mus (yog tias koj siv lub qe zoo li lub npog ntsej muag).

Ntxuav koj cov plaub hau nrog yolk yog yooj yim, tab sis ntxuav nws tawm yog ntev thiab nyuaj. Yog tias koj ua qhov no tsis muaj txiaj ntsig zoo, cov plaub hau yuav muaj ib qho tsis hnov ​​tsw. Yog li, yaug koj cov plaub hau nrog dej ntau, pheej txav cov hauv paus hniav thiab "txau" lub nkaub.

Kev Yuav Ua Li Cas ntxuav cov qe zawv plaub hau: yolk "teeb ​​meem"

Lub yoos tsis zoo yog ntxuav nrog dej. Protein ntxuav tau qhov tsis zoo txawm tias. Lawv tuaj yeem tso tus ntxhiab tsw rau ntawm cov plaub hau thiab lo lub xauv yog tias lawv tsis ntxuav kom raug.

Ua raws li cov lus qhia yooj yim:

  • Tsis txhob ntxuav koj cov plaub hau nrog lub qe, ua ntawv thov sov dhau los yog dej kub. Qhov no yuav ua rau "brewing" cov khoom thiab sib txuas cov strands,
  • Tshem tawm zaj duab xis los ntawm yolk, raws li nws lo ua ke plaub hau, tsis ntxuav tawm. Tiv thaiv kev sib txuas ua ke thiab muab qhov tsis hnov ​​tsw tsis hnov ​​tsw rau curls,
  • Yog tias koj siv lub yolk nyob rau hauv nws daim ntawv ntshiab, tsis tas yuav ntxiv ib qho roj, tom qab ntawd rau kev ci ntau dua, cov plaub hau tuaj yeem muab yaug nrog cov tshuaj kua txiv qaub,
  • Lub suab lus yaug dej sai sai hauv huab cua thiab glues strands. Koj yuav tsum tau ntxuav nws nrawm nrawm, lossis qhwv koj lub taub hau nrog ntawv ci txhawm rau tiv thaiv huab cua nkag mus (yog tias koj siv lub qe zoo li lub npog ntsej muag).

Ntxuav koj cov plaub hau nrog yolk yog yooj yim, tab sis ntxuav nws tawm yog ntev thiab nyuaj. Yog tias koj ua qhov no tsis muaj txiaj ntsig zoo, cov plaub hau yuav muaj ib qho tsis hnov ​​tsw. Yog li, yaug koj cov plaub hau nrog dej ntau, pheej txav cov hauv paus hniav thiab "txau" lub nkaub.

Yaug cov plaub hau zoo

Yuav xaiv cov qe li cas?

Kev xaiv qe yog ib qho haujlwm tseem ceeb. Ib qho khoom xaiv tsis raug xaiv tsis tuaj yeem tsis tsuas yog pab tau, tab sis kuj yuav tsim kev kub ntxhov rau cov plaub hau. Nws yog ib qho tsim nyog yuav tau coj cov khoom tshiab xwb. Cov tsuaj zawv plaub hau yuav tsum siv tam sim ntawd tom qab thov.

Nws yog qhov zoo dua los muab qhov nyiam ua liaj ua teb, qe qe. Cov qe ua lag luam nqa cov quav qaib uas siv tshuaj tua kab mob. Qhov no ua kom ntseeg tau tias cov khoom noj tau zoo. Tab sis cov tshuaj tua kab mob txo cov khoom noj kom tsawg.

Qe yog cov khoom zoo nkauj tshwj xeeb zoo nkauj

Yuav ua li cas ntxuav koj cov plaub hau nrog lub qe - ntau txoj hauv kev

Yolk Plaub Hau Ntxuav

Cov yooj yim daim ntawv qhia. Txoj hauv kev yooj yim tshaj plaws los ntxuav koj cov plaub hau yog siv cov xim huv, tsis muaj protein ntau, txij li tom kawg muaj cov cuab yeej ntawm curling thiab nyuaj rau ntxuav tawm. Ua raws li qhov ntev thiab ntom ntawm cov plaub hau, koj yuav xav tau 1-2 qe. Yog hais tias cov plaub hau yog tuab heev thiab ntev, tej zaum ntau dua.Yog li, rau cov pib, peb cais cov qe los ntawm cov protein (cov protein yuav tom qab siv los npaj lwm lub ntsej muag hauv tsev). Moisten koj cov plaub hau thiab thov yolks rau nws. Tswv yim: sim "nyem" cov nkaub kom tawm ntawm zaj yeeb yaj kiab, vim tias tom qab ntawd nws tseem yuav ua kom nyuaj los ntxuav. Npuas ua ke ntawm cov plaub hau, zoo li zawv plaub hau ib txwm. Koj tuaj yeem yaug tawm tam sim ntawd, koj tuaj yeem tuav nws ntawm koj cov plaub hau li 0.5-1 teev ua daim npog ntsej muag, thiab tom qab ntawd tsuas yog yaug tawm hauv cov dej ntws.

Qe dej - qhov kev xaiv yig rau ntxuav cov plaub hau

Peb tsis cais cov qe thiab cov nqaijrog, tab sis siv lub qe tag nrho. Ncuav dej sov rau hauv ib lub taub ntim uas yooj yim thiab yeej nyob rau hauv ib lub qe, nplawm, thiaj li hais tias ua npuas dej yuav pib rau. Ntxuav koj cov plaub hau nrog qhov sib xyaw.

Qe zawv plaub hau rau hau kev loj hlob

  • Cov nkaub qe
  • Hauv av kasfes lossis kas fes av - 1 tsp

Sib tov lub yolk nrog ib me nyuam diav ntawm freshly hauv av kas fes, siv rau cov plaub hau ntub, them nyiaj tshwj xeeb rau cov hauv paus hniav. Xws li tshuaj zawv plaub hau-txhuam, ntxiv rau kev noj haus thiab ntxuav kom huv, tseem yuav muaj lub zog ua rau tawv taub hau, sawv pw ua haujlwm thiab ua kom plaub hau loj tuaj. Nws yog qhov zoo rau siv xws li ib daim ntawv qhia tseem rau cov neeg uas lawv cov plaub hau sai sai.

Yuav ua li cas ntxuav koj cov plaub hau nrog lub qe dandruff

  • Cov nkaub qe - 1 pc.
  • Kastorow butter - 1 tsp
  • Cov tshuaj ntxuav tes tsis muaj ntxhiab tsw ntxhiab

Ua ntej, peb yuav tsum tau ua npuas ncauj los ntawm tus me nyuam xab npum. Thaum nws tseem tsis tau daws, ntxiv roj thiab yoos rau nws, sib tov sai sai thiab siv nws zoo li cov tshuaj zawv plaub hau ib txwm siv. Daim ntawv qhia no yog qhov tsim nyog rau cov tswv ntawm cov tawv taub hau qhuav.

  • Cov nkaub qe - 1 pc.
  • Kua zib ntab - 1 tbsp.

Rau cov plaub hau ntev, coj ob npaug ntawm cov khoom xyaw. Sib tov zib ntab nrog yolk thiab siv rau cov plaub hau ntub. Koj tuaj yeem tuav nws rau qee lub sijhawm ntawm koj cov plaub hau, txawm li cas los xij, nws yuav tsum raug sau tseg tias zib ntab muaj lub teeb pom kev zoo. Yog tias lub teeb pom kev tsis yog ib feem ntawm koj txoj kev npaj, ces tsuas yog ntxuav koj cov plaub hau nrog kev sib xyaw plaub hau, zoo li zawv plaub hau ib yam.

Brandy Zawv Zawv

Daim ntawv qhia no yog qhov tsim nyog rau oily plaub hau thiab tawv taub hau. Tom qab ntxuav koj cov plaub hau nrog zawv plaub hau no, nws raug nquahu kom yaug koj cov plaub hau nrog dej txias.

Yog tias koj xav tau, tom qab siv cov tshuaj zawv plaub hau, koj tuaj yeem yaug cov plaub hau nrog plaub hau yaug los kho thiab txhim kho cov nyhuv.

Tom qab ntxuav cov plaub hau nrog lub qe, cov plaub hau tsis muaj roj sai sai. Nrog kev siv tsis tu ncua, koj yuav pom tias tsis muaj qhov xav tau kev tu plaub hau txhua hnub. Coob tus neeg uas tau sim lub zog loj tshaj plaws ntawm ib lub qe qaib zoo nkauj ntawm lawv cov plaub hau yuav tsis rov qab los rau cov tshuaj zawv plaub hau uas tau yuav.

Cov lus qhia rau ntxuav koj cov plaub hau nrog lub qe

Txawm hais tias koj xav txog lub npog ncauj los ntawm yolk tsuas yog ib hlis ib zaug, qhov no yuav txaus rau koj cov plaub hau. Koj cov curls yuav ua tsaug rau koj nrog ci, cov plaub hau nyias yuav tshwm sim dua, thiab cov luv yuav loj hlob sai dua. Qhov ntau koj ua lub ntsej muag qe, cov txiaj ntsig ntau.

Qee tus ntseeg tias tsis muaj dab tsi tsis zoo yuav tshwm sim yog tias koj siv lub qe tag nrho hauv kev npaj ntawm pej xeem tshuaj.

Tsuas maj maj ceeb toom: cov protein, tau kawg, tsis ua mob rau cov plaub hau, tab sis koj tuaj yeem ua tau yam tsis muaj nws. Thiab koj yuav tiv thaiv koj tus kheej los ntawm qhov xav tau kev mob siab ntev thiab ntxuav tawm ntawm cov xauv. Protein tam sim ntawd coagulates hauv dej kub, thiab koj tsis tuaj yeem txaus siab rau qhov cuam tshuam ntawm lub ntsej muag nourishing.

Rau cov neeg nyiam kev sim, peb muab ntau txoj hauv kev:

  • Muab ib lub phaj ntim nrog qe hauv qab ntab dej kub.
  • Tom qab qee lub sijhawm, zaj duab xis yuav dhau los ua qhov nyuaj, nws yooj yim rau kev chob, thiab lub nkaub yuav ntws tawm.
  • Nco ntsoov tias dej kub tsis ntaus ncaj qha rau ntawm nkaub, tsis li ntawd lawv yuav tawg.

Nqaij qaib yolks yuav hloov quail. Tom qab ntawd es tsis txhob ntawm ib lub qe koj yuav tsum noj 5 pcs. Tab sis hauv cov qe ntses me me muaj ntau cov vitamins B, magnesium thiab tooj liab.

Koj tuaj yeem ntxuav qe cov tshuaj zawv plaub hau tsis yog nrog dej, tab sis nrog tshuaj ntsuab kho kom zoo nkauj ua los ntawm chamomile (daim ntawv qhia nyob ntawm no), nettle, burdock lossis linden.

Qhia Ua Quav Nplaum

Tus naj npawb ntawm yolks nyob ntawm qhov ntev ntawm cov plaub hau - ntev, ntau. Rau kev txiav plaub hau luv luv, ib lub qe yog tsim nyog, rau cov plaub hau ntev peb muaj txaus.

Daim ntawv qhia no yog universal thiab haum rau txhua hom.

  • Ua ntej ntxiv roj rau lub qe qe, koj yuav tsum tau dilute nws nrog dej - 1-2 tsom iav, nyob ntawm seb muaj pes tsawg tus yolks - thiab yeej kom txog thaum ua npuas tshwm.
  • Tom qab ntawd, ntxiv cov roj tseem ceeb rau cov txiaj ntsig, 3-4 ncos roj txaus.

  • Thov kev sib tov kom ntub cov plaub hau. Faib cov tshuaj zawv plaub hau kom zoo ib yam li txhua tus plaub hau thiab taug kev li no li 15-20 feeb.

Thaum koj ntxuav koj cov plaub hau nrog lub qe, lub npog ncauj yuav tsum tau muab npuaj thiab ntxuav kom huv hauv qab cov dej loj.

Txhua ntxim nyiam ua qe zawv plaub hau yog nws qhov yooj yim. Ua ntej koj ntxuav koj cov plaub hau nrog lub qe siv daim ntawv qhia no, nco ntsoov tias koj yuav tsis phiv tshuaj.

  • Rau cov ntawv qhia ntxiv tom ntej, koj yuav xav tau zib ntab ntuj.
  • Sib tov yolks ntxuav los ntawm zaj duab xis nrog zib ntab hauv ib qho rau ib feem.
  • Daim ntawv qhia no yuav rov hais dua rau blondes, txij li zib ntab muaj peev xwm rau qee kom sib txawv me ntsis, raws li tau piav qhia hauv ntau yam hauv tsab xov xwm no.

Nrog cognac thiab txiv qaub

Kev ntxuav plaub hau nrog lub qe nrog cov rog yog qhov yuav tsum tau tsim cov tshuaj zawv plaub hau tshwj xeeb - ntsej muag nrog cognac.

Yog li hais tias es tsis txhob muaj rog ntau dhau ntawm cov strands muaj tsuas yog zoo nkaus li ntawm softness thiab silkiness, sib tov lub yolk nrog 1 tbsp. l cognac thiab 1 tsp. kua txiv txiv qaub.

Tsis zoo li cov zaub mov dhau los, lub sijhawm no nyob rau theem kawg, lub taub hau yuav tsum tau muab ntxiv nrog dej txias.

Natalya: “Kuv tau kawm ntxuav kuv cov plaub hau nrog lub qe los ntawm kuv pog. Thaum xub thawj kuv tsis nyiam, tab sis sim. Qhov tshwm sim xav tsis thoob - curls zoo li softer thiab ntau dua li cov hlau, ua neej nyob zoo li ntawd. Tam sim no kuv siv zawv qe plaub hau ib zaug ib vas thiv los tiv thaiv. ”

Lisa: "Kuv txiav txim siab ntxuav kuv cov plaub hau nrog lub qe tom qab kuv paub tias qhov no yog qhov khoom siv zoo rau kev ntxiv dag zog curls. Feem ntau, thawj thawj zaug, nws tsuas yog ntaus tag nrho lub qe, ntxuav thiab nws tsis txaus ntshai - cov xauv tau qhuav, qee zaum chewed ... nws hloov tawm tias koj tsuas yog yuav tsum noj lub nkaub. Tsis txhob rov ua kuv qhov yuam kev. "

Irina: “Rau ib hlis nws kho nws cov plaub hau nrog qe. Txhaum nws, pleev nws kom thoob plaws, tuav nws li 20 feeb thiab ntxuav nws. Cov nyhuv zoo nkauj, tsis muaj zawv plaub hau tom qab yaug tawm tas. Nws pab tau ntau tom qab ua tsis tiav staining lossis nquag siv hlau. "

Qhia Ua Quav Nplaum

Yog tias koj xav tias koj tuaj yeem ntxuav koj cov plaub hau tsuas yog qe thiab dej, tom qab ntawd koj yuam kev lawm. Muaj ntau ntau ntawm cov zaub mov txawv, paub uas koj tuaj yeem ua cov tshuaj zawv plaub hau zoo los ntawm cov qe qe. Peb muab rau koj los lees txais qee cov zaub mov nrov thiab nyiam noj.

  • Rau ib lub nkaub qe, noj ib me nyuam diav kas fes hauv avCov. Txhua yam no yuav tsum tau muab tov kom zoo, thiab zoo tshaj plaws ntawm txhua qhov - yeej nrog tus tov khoom. Qhov sib tov sib xyaw yuav tsum tau thov rau cov plaub hau ntub thiab muab faib thoob lawv qhov ntev. Rub cov sib xyaw rau hauv tawv taub hau nrog zaws taw, qhov no yuav pab tsis tsuas yog ntxuav nws los ntawm kev ua qias tuaj, tab sis kuj tseem yuav nce nrawm ntawm plaub hau kev loj hlob.
  • Koj tuaj yeem ntxuav koj cov plaub hau nrog lub qe tom qab cov ntawv qhia no: sib tov ib lub qe qe, me ntsis xab npum me nyuam thiab ib rab diav cov roj taum ntawd, rhaub cov khoom sib xyaw rau hauv cov dej da dej, thiab tom qab ntawd siv cov khoom sib xyaw ua tshuaj zawv plaub hau.
  • Kefir Nws tseem mus zoo nrog qe qe, tsim cov plaub hau zoo heev. Sib tov ib lub yolk nrog ob lub teaspoons ntawm kefir, thiab tom qab ntawd siv cov khoom tiav rau cov plaub hau hauv cov lus sib dhos ntawm cov ntiv tes.
  • Koj tseem tuaj yeem ntxuav koj cov plaub hau. mustard thiab ib lub qe. Qhov no yuav pab kom leeb cov plaub hau kev loj hlob, txawm li cas los xij, xws li daim ntawv qhia tsis pom zoo rau cov tswv ntawm cov plaub hau qhuav thiab brittle. Sib tov ib lub qe qe nrog ib nrab me nyuam diav ntawm qhuav mustard, whisk qhov sib tov thiab maj mam thov rau saum tawv taub hau thaum massaging nws nrog koj cov ntiv tes.
  • Ntxub nkaws yaj hauv lub khob dej, thiab tom qab nws o tuaj, ntxiv cov nkaub qe thiab do cov sib tov. Thov nws dhau tag nrho ntev ntawm cov plaub hau thiab yaug tawm tom qab 10 feeb.

Koj tuaj yeem ntxuav lub qe tawm ntawm koj lub taub hau tsis nrog dej ib txwm, tab sis nrog decoction ntawm chamomile. Qhov no yuav pab tau zoo heev ntawm kev ntxuav koj cov plaub hau nrog lub qe, thiab koj yuav hnov ​​qhov txawv ntawm ob txheej txheem! Nco ntsoov tias kom tsis txhob ua rau koj tsis haum rau cov khoom siv no.

Cov lus: 23

Kuv xav qhia kuv qhov kev paub ntxuav plaub hau nrog qe qe. Kuv txiav txim siab ntawm qhov kev sim no thaum hnub so thiab tsis poob! Tom qab ntawd, kuv faib tag nrho cov tshuaj zawv plaub hau thiab plaub hau rau kuv cov neeg txheeb ze))) Thiab tam sim no kuv tsuas tuaj yeem ntxuav kuv lub taub hau li no: Kuv cov plaub hau npog kuv lub xub pwg hniav, yog li kuv coj 2 yolks, qee zaum peb (yog tias lub qe tsis loj), ntxiv rau ib tug puv ntim ntawm ntuj zib. Hauv paus ntsiab lus, yog txhua yam, tab sis yog tias koj xav tau, koj tuaj yeem sib txawv ntawm daim ntawv qhia los ntawm kev ntxiv ob peb tee ntawm cov roj yam tseem ceeb (uas koj nyiam los ntawm tsw lossis nyeem cov khoom ntawm cov roj yam tseem ceeb thiab xaiv koj tus kheej). Kuv ntxiv ib de ntawm cov cinnamon.

Yog li thaum koj muab koj “zawv plaub hau” tso rau hauv lub khob - mus rau chav dej. Ntub koj cov plaub hau thiab nchuav dej me me rau hauv koj cov "zawv plaub hau", ntaus nws nrog koj txhais tes thiab siv rau saum tawv taub hau. Zaws nws rau hauv tawv taub hau, thiab so lub khob los ntawm hauv qab "zawv plaub hau" nrog koj cov lus qhia, cov kua yuav ntws los ntawm koj cov plaub hau thiab lub sijhawm ntawd zaws koj cov plaub hau ib yam li koj ntxuav nrog ib txwm siv. Yuav tsis muaj npuas. Tab sis nws tsis muaj teeb meem, txhua yam tshuaj zawv plaub hau tsis zoo.

Thaum lub zawv plaub hau zoo nkauj no tau nqus, koj tuaj yeem ntxuav lub khob, txhuam koj lub ntsej muag lossis, yog tias tag kis no, ntxuav koj lub ntsej muag. Tom qab ntawd yaug, zaws lub taub hau thiab plaub hau. Qhwv cov plaub hau hauv phuam thiab cia kom qhuav. Thiab qhov tseem ceeb tshaj plaws, kom cov plaub hau tsis dhau los ua electrified, koj yuav tsum tau muab tshuaj tsuag lawv nrog tshuaj tsuag los ntawm ib qho dej los ntawm tshuaj ntsuab. Kuv siv cov tshuaj tsuag los ntawm "Kab Npaum" nrog chamomile.

Cov plaub hau tom qab cov txheej txheem no tsuas yog zoo nkauj. Mos muag, ci iab, zoo nkauj. Thiab ib qho zoo tshaj plaws yog tias lawv txoj kev loj hlob nthuav tawm, tom qab ob peb lub lis piam koj tuaj yeem pom cov hlav tshiab thoob plaws lub taub hau. Thiab txij li thaum txoj kev loj hlob ntawm cov plaub hau ntev tau nrawm dua, ua tsaug rau txoj kev loj hlob sai ntawm qhov "undercoat" no koj cov plaub hau yuav ua rau tuab dua.

P.S. Rau cov plaub hau oily, koj tuaj yeem ntxiv 1 tablespoon thiab brandy rau daim ntawv qhia.

Kuv sim ntxuav kuv cov plaub hau nrog lub qe tom qab kuv txiv qhia kuv. Nws tau qhia tias yuav ua li cas ib tug txiv neej tsuas yog siv lawv thiab nws cov plaub hau tsawg dua do hau thiab tom qab ntawd npog nrog fluff.

Kuv thov pleev daim ntuag qe rau kuv cov plaub hau, tuav nws thiab ntxuav nws nrog dej. Feem ntau ntawm tag nrho kuv nyiam cov nyhuv uas qhov xwm txheej ntawm cov plaub hau hloov, lawv tau los ua tuab thiab zoo tu cev.

Nws yog qhov zoo tshaj plaws los ntxuav lub yolk puas plaub hau los ntawm dyes, curls thiab flats. Kuv ntxiv txiv ntseej roj rau cov plaub hau ua zawv plaub hau. Thov nrog zaws taw rau saum tawv taub hau, yaug nrog dej sov tom qab 5-9 feeb. Cov plaub hau tsis tsuas yog ntxuav kom zoo, tab sis kuj zoo kawg nkaus rov qab. Kuv pom zoo kom leej twg muaj teeb meem plaub hau.

Yuav ua li cas ntxuav koj cov plaub hau nrog lub qe: cov lus qhia

Peb cov laij cov calories hauv online yuav suav cov calories, cov protein, rog thiab carbohydrates uas koj nyiam thiab cov zaub mov. Qhov lunar daim ntawv qhia hnub rau xyoo 2017 yuav qhia koj cov txiaj ntsig ntawm txoj kev vam meej, kev muaj nyiaj, hmoov zoo hauv kev hlub.

Cov qe paub tias muaj cov txiaj ntsig zoo rau lub cev, nrog rau cov plaub hau thiab rau tes. Cov kws kho hniav tau ntev ntev dhau theem ntawm cov kev sim uas cov qe dawb, qe thiab txhua lub sijhawm tau koom nrog. Tam sim no cov tshuaj zawv plaub hau thiab cov plaub hau npog, uas suav nrog ib lub qe, koj yuav tsis ua rau leej twg xav tsis thoob. Txawm li cas los xij, tsis yog txhua leej txhua tus paub txog kev ua noj hauv tshuaj ntsuab ntawm lawv tus kheej, kev soj ntsuam kom pom qhov muaj feem.

Cov qe ua qe ua cov tshuaj zawv plaub hau rau plaub hau: cov yam ntxwv tseem ceeb

  1. Ua ntej siv cov qe rau ntxuav cov plaub hau, txiav txim siab qhov ntev thiab tuab. Cov tswv ntawm fluffy plaub hau ntev yuav tsum tau siv tsawg kawg yog 2-3 yolks, rau cov menyuam ntxhais nrog luv luv thiab nruab nrab plaub hau ib tus yuav txaus. Ua ntej pib txheej txheem, nco ntsoov tias cov khoom yog cov tshiab, tom qab yooj yim cais cov yolk los ntawm cov protein.
  2. Tshem cov zaj duab xis los ntawm yolks thiab muab lawv tso rau hauv ib lub taub ntim haum. Zaj duab xis raug muab tshem tawm nrog rab rawg los yog siv tes, koj tuaj yeem hliv qe rau ntawm cov dej rhaub kom lawv tawv los ntawm saum toj, tom qab ntawd tho thiab tawm ntawm cov ntsiab lus.
  3. Ncuav huv, khom dej tshaj yolks, ces yeej qhov muaj pes tsawg leeg nyob rau hauv txoj kev yooj yim kom txog thaum lub loj yog tau nce 2-2.5 lub sij hawm.
  4. Yaug cov plaub hau kom huv nrog dej txias. Cov curls yuav tsum yog me ntsis noo, tab sis yam tsis muaj kua tee.
  5. Txoj kev yooj yim tshaj plaws los ua cov txheej txheem thaum mus da dej. Siv cov khoom kom ncaj ncaj raws tag nrho cov plaub hau ntev, them sai sai rau cheeb tsam hauv paus. Ntxuav tawm tom qab 30-40 feeb, thaum cov txheej txheem dej tuaj txog qhov kawg.
  6. Lub yolk yog qhov teeb meem heev nrog cov plaub hau ntev, yog li ua ntej moisten lub curls, ua tib zoo ua npuas ncauj muaj pes tsawg leeg, zoo li thaum ntxuav nrog ib qho zawv plaub hau ib txwm, tom qab ntawd tshem tawm nrog ntau cov dej txias.
  7. Tom qab muab zawv plaub hau zawv plaub hau, yuav cov tshuab txias lossis cov qhov ncauj qhov ntswg tsis siv. Cov plaub hau uas tsis muaj lawv yuav du thiab qhuav, ntawm qhov uas koj tuaj yeem yooj yim muab lawv sib txuas.
  8. Yog tias koj tau twv yuav raug txiav txim siab siv pej xeem tshuaj raws li kev saib xyuas txhua hnub, ntxiv qhuav mustard thiab oatmeal rau lub nkaub. Xws li tus qauv yooj yim yuav tiv thaiv qhov tshwm sim ntawm dandruff thiab muab ci rau cov plaub hau.
  9. Qe zawv zawv plaub hau yog haum rau txhua hom plaub hau. Yog tias koj muaj kev noj haus ntau dhau, ntxiv cov kua txiv qaub, vodka lossis cov dej cawv tshiab rau hauv kas fes rau qhov muaj pes tsawg leeg. Cov tswv ntawm cov plaub hau qhuav thiab brittle tau pom zoo kom siv yolks, sib txuas nrog lawv nrog kua txiv aloe vera. Rau hom ua ke, txhua yam zaub mov txawv hauv tsev yog haum.
  10. Yog tias koj muaj sijhawm, ua tshuaj ntsuab ntawm tshuaj ntsuab. Koj tuaj yeem sib xyaw ua ke hauv 2 hom lossis siv tag nrho ib zaug. Muab qhov nyiam rau cov khoom siv hauv qab no: mint, txiv qaub tshuaj, calendula, sage, chamomile, rosemary. Tom qab ntxuav cov plaub hau nrog nkaub qe, yaug nws nrog dej thiab yaug cov curls nrog xws li ib tug decoction.

Nws tsis yooj yim los siv qe li zawv plaub hau, cov txheej txheem zoo li yooj yim tsuas yog thaum xub thawj siab. Cov plaub hau thiab tawv taub hau yuav tsum tau siv rau qhov muaj pes tsawg leeg tshiab uas tsis muaj tshuaj lom neeg thiab kev puas tsuaj ntxiv, nws yuav siv qee lub sijhawm.

yuav ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau

Cov khoom tseem ceeb ntawm cov qe rau kev tu plaub hau

Cov kws kho mob ua ke ib zaug ntxiv tias cov nkaub qe yuav tsum muaj nyob hauv txhua daim npog ntsej muag hauv tsev los yog zawv plaub hau. Vim li cas? Qhov tseeb yog tias lawv suav nrog lecithin, cov rog thiab cov amino acids, uas muaj cov txiaj ntsig zoo rau cov mob ntawm cov plaub hau thiab cov hauv paus plaub hau. Cov khoom lag luam tseem muaj ntau cov sodium, phosphorus, calcium, iron, potassium, vitamins ntawm pab pawg A, B, E, D. Cov tom kawg zoo kawg nkaus ua kom plaub hau, du nplai, pab nplai. Ua ke nrog lecithin, cov plaub hau tau txais kev saib xyuas zoo, vim tias nws pab tshawb nrhiav cov ntsiab lus thiab cov vitamins kom yooj yim dua, txhawb nqa cov curls ntawm sab hauv.

Yuav ua li cas sways qe dawb, nws yog siv tsawg feem ntau. Cov menyuam ntxhais uas suav nws nyob hauv cov tsuaj zawv plaub hau yws txog qhov nyuaj ntawm kev tshem tawm. Undoubtedly, protein muaj ib qho zoo heev ntxuav thiab muaj txiaj ntsig zoo, tshwj xeeb nws pab cov tswv ntawm oily plaub hau.

Trichologist xyuas cov plaub hau qhia kom hloov mus rau cov qe zawv plaub hau. Cov cuab yeej hauv lub sijhawm luv luv yuav txuag koj ntawm kev ntxub ntxaug xaus thiab cov plaub hau brittle. Cov qe yuav ua rau cov plaub hau ci, zoo nkauj rau lub cev, thiab txaus muag rau saum tawv taub hau nrog cov siv hauv qab. Koj tuaj yeem siv cov zawv plaub hau li 2-hauv-1 cov khoom lag luam, txij li kev siv tshuaj los tsis tsim nyog.

Quav tshuaj zawv plaub hau

Hloov koj cov tshuaj zawv plaub hau tas li nrog cov khoom lag luam uas koj tuaj yeem npaj raws li xav tau. Cov zaub mov hauv qab no haum rau kev siv txhua hnub.

  1. Zawv plaub hau raws li qe qe. Noj 3 lub qe loj thiab ua ib lub qhov rau lawv kom cov protein ntws los ntawm qhov ntawd. Txhaum lub plhaub, tshem tawm zaj duab xis los ntawm yolks, ces yeej. Ntxuav koj cov plaub hau nrog qhov muaj pes tsawg leeg, ua tib zoo zaws cov hauv paus hniav, tawm mus rau 5 feeb. Haum rau txhua hom plaub hau.
  2. Qe zawv plaub hau nrog glycerin. Yeej 2 qe nyob rau hauv lub npaus tuab, ntxiv 15 gr. tshuaj glycerin. Thov rau cov plaub hau ntub thiab sib kis thoob plaws tag nrho. Qhov muaj pes tsawg leeg tau muab so nrog dej txias, txwv tsis pub cov protein yuav lo rau cov plaub hau, koj tuaj yeem tawv nws.
  3. Dos-based zawv plaub hau.Ncuav 2 lub taub hau ntawm dos 500 ml. dej npau npau, hais 12 teev. Ntxiv 60 gr. kua zib ntab thiab 1 nkaub qe. Yaug koj cov plaub hau nrog cov tsuaj zawv plaub hau no ntau zaug hauv ib lub lim tiam.
  4. Qe tshuaj zawv plaub hau nrog vinegar. Dilute apple cider vinegar thiab dej txias rau hauv cov proportions 2: 1, ntxiv 2 qe qe thiab 20 gr. tshuaj glycerin. Thov rau cov plaub hau thiab zaws tawv nrog koj cov ntiv tes.
  5. Tshuaj zawv plaub hau los ntawm cov ncuav rye. Soak 4 slices ntawm qhob cij hauv 300 ml. St. John lub wort broth, tos 2 teev. Mash qhov sib tov kom huv nrog koj txhais tes lossis rab rawg, tom qab ntawd lim los ntawm colander. Tsuaj koj cov plaub hau thiab zaws koj cov tawv taub hau kom huv li 15 feeb.
  6. Qe zawv plaub hau nrog kefir. Yeej 2 yolks nrog rab rawg thiab ntxiv 45 ml. kefir, txhuam qhov sib tov rau hauv tawv taub hau 10 feeb. Lub cuab yeej yog zoo meej rau cov neeg uas muaj plhaws.
  7. Mustard thiab zib ntab tsuaj zawv plaub hau. Yeej 1 qe, ntxiv 60 gr. kua zib ntab thiab 100 ml. kefir. Dilute 30 gr. mustard 40 ml. dej, ces sib tov sib xyaw. Tsho plaub hau thiab yaug nrog dej txias.
  8. Qe zawv plaub hau nrog yogurt. Cais 2 nkaub qe qe thiab ntaus kom me me nrog rab rawg, hliv 35 ml ib. burdock thiab cov roj nrum. Ntxiv rau qhov sib xyaw 100 gr. kua mis nyeem qaub ntuj thiab siv ua ke ntawm plaub hau ntub dej ntau.
  9. Kas fes taum tsuaj zawv plaub hau. Yeej 1 lub qe nrog rab nplawm los yog rab rawg kom cov dej nce siab 1.5 npaug. Ncuav cov noob taum kas fes nrog dej npau npau thiab tawm rau 6 teev. Sib tov cov khoom xyaw, ntxiv 6 tee ntawm eucalyptus tseem ceeb roj. Hauv daim ntawv qhia no yog tsim rau oily thiab plaub hau ib txwm, zawv plaub hau txig ntawm daim tawv nqaij thiab normalizes cov qog sebaceous.
  10. Qe zawv plaub hau nrog cognac. Sib tov 2 yolks, 40 ml. cognac thiab 20 ml. kua txiv txiv qaub. Tuav qhov muaj pes tsawg leeg nrog kev sib tov thiab yaug koj cov plaub hau nrog nws. Qhov muaj pes tsawg leeg yog tsim rau cov tswv ntawm cov plaub hau brittle. Ntawm qhov kawg ntawm cov txheej txheem, nws raug nquahu kom yaug lub curls nrog decoction ntawm chamomile.
  11. Nkaws-los zawv plaub hau. Ncuav 30 g. gelatin nrog dej npau npau thiab tos kom nws o. Yeej nrog tus tov 2 yolks, thiab tom qab ntawd muab cov khoom sib xyaw tso rau hauv qhov homogeneous mass. Ntxiv 15 gr. glycerin thiab 10 gr. zawv plaub hau, yaug nrog plaub hau muaj pes tsawg leeg.
  12. Qe zawv plaub hau nrog roj. Nqa 50 ml ntawm cov roj taum pov tseg, cov thoob hauv tsev, cov txiv ntseej thiab roj pob kws. (tag nrho cov nyiaj 200 ml.). Yeej 2 yolks thiab sib tov nrog cov roj, siv cov lus sib xyaw thoob plaws tag nrho ntev ntawm cov plaub hau, them sai sai rau qhov sib cais lawm. Cov zawv plaub hau yog haum rau txhua hom, tab sis nws raug nquahu kom siv cov tswv plaub hau qhuav nrog sib nrug.
  13. Zib ntab zawv plaub hau. Qhuav 60 gr. zib ntab rau hauv dej da dej lossis microwave, tom qab ntawd dilute nrog dej kub hauv qhov sib piv ntawm 1: 1. Yeej 3 yolks, ntxiv 30 ml rau lawv. kua txiv kab ntxwv. Muab tag nrho cov khoom xyaw thiab hloov nrog koj cov tsuaj zawv plaub hau ib txwm.

yuav ua li cas ntxuav koj cov plaub hau nrog xab npum

Cov lus pom zoo ntxiv

  1. Yog tias cov zawv plaub hau muaj qe ntswj, yaug qhov sib tov nrog dej sov. Thaum koj ntxiv cov protein rau cov khoom xyaw, yaug koj cov plaub hau nrog dej txias.
  2. Ib hlis ib zaug, pleev koj cov plaub hau nrog tib cov roj (burdock, castor, almond, pob kws, txiv roj).
  3. Siv tus cwj pwm ua qe ntsej muag qe. Daim ntawv qhia rau cov plaub hau ib txwm thiab sib xyaw: 30 ml. txiv qaub kua txiv, 2 yolks, 40 gr. qaub cream. Daim ntawv qhia rau oily plaub hau: 50 ml. decoction ntawm nettle, 2 qe, 40 ml. kua txiv txiv qaub. Daim ntawv qhia rau cov plaub hau qhuav: 35 ml. hiav txwv buckthorn roj, 50 gr. rog tsev cheese, 1 nkaub qe, 25 gr. zib ntab.
  4. Tsis txhob zuag plaub hau ntub nrog txhuam nrog hlau txhuam hniav, hloov nws nrog zuag nrog ntuj txhuam. Sim siv cov hairdryer, curling hlau thiab ironing tsis ntau tshaj 2 zaug hauv ib lub lim tiam.
  5. Tsis txhob ua tub nkeeg los ua cov tshiab ntawm tshuaj ntsuab, vim tias kev sib xyaw ua ke koj tuaj yeem siv cov khoom hauv qab no:
  • chamomile, sage, linden,
  • rosemary, chamomile, mint,
  • nettle, linden, burdock hauv paus,
  • txiv qaub zest thiab ylang-ylang tseem ceeb roj,
  • calendula, melissa, sage.

Brew tshuaj ntsuab nrog dej npau npau thiab tawm rau 3 teev. Yaug koj cov plaub hau nrog kua rau tom qab yaug lub qe tsuaj zawv plaub hau nrog dej.

Koj puas tau txiav txim siab hloov koj cov tshuaj zawv plaub hau tas li nrog cov tshuaj hauv pej xeem los ntawm cov qe? Kev xaiv zoo! Nco ntsoov tias cov protein tau ntxuav kom zoo dua li ntxhuab, yog li siv dej txias kom tshem nws. Haum koj cov plaub hau rau qe cov khoom lag luam maj mam, ua ntej muab cov khoom lag luam thiab cov tshuaj zawv plaub hau txhua lwm hnub, tom qab ntawd hloov mus rau qhov siv tas mus li. Ua tsaug rau cov ntawv qhia yooj yooj yim thiab cov khoom xyaw pheej yig, koj cov plaub hau yuav ua ci, zoo nkauj thiab tsis muaj qhov xaus.

yuav ua li cas kom plaub hau qhuav sai tsis muaj lub tshuab ziab plaub hau

Ua li cas ntxuav koj lub taub hau nrog qe qaib rau cov plaub hau muaj zog thiab zoo nkauj

Ntxuav plaub hau nrog lub qe yog qhov qub txoj kev uas peb cov poj koob yawm txwv tau siv. Thiab qhov no tsis yog qhov xav tsis thoob, muab cov txiaj ntsig ntawm cov khoom no, muaj cov protein thiab amino acids, cov rog, vitamins, kab kawm, kom ntxiv dag zog thiab plaub hau. Kev siv cov nqaij qaib qe ua siv zawv, nws yog qhov ua tau kom ua tiav tau txiaj ntsig. Yuav ua li cas ntxuav koj cov plaub hau nrog lub qe kom cov txiaj ntsig kom zoo - peb yuav xav txog hauv tsab xov xwm!

Nta ntawm muaj pes tsawg leeg ntawm lub qe

Qhov tshwm sim ntawm kev siv qe ua rau ntxuav lub taub hau yog ua tiav vim lawv cov qauv sib txawv.

  • Cov vitamins ntawm cov pawg A, B, D pab txhawb rau qhov dej tob ntawm daim tawv nqaij thiab ua kom nws zoo nrog cov as-ham.
  • Lecithin muab kev ua haujlwm tag nrho ntawm kev tiv thaiv kev ua haujlwm thiab ua rau kev cuam tshuam ntawm cov khoom noj muaj zog.
  • Protein saturates tsis tsuas yog cov plaub hau, tab sis kuj rau saum tawv taub hau nrog cov as-ham tseem ceeb, zoo tagnrho rau oily strands.
  • Cov rog rog ua rau curls smoother thiab silky, nres brittleness thiab poob.
  • Cov khoom siv sib xyaw ua rau yolk tiv thaiv kev sib xyaw, ua rau lawv ntau dua "cus ciav", ci thiab ci iab.

Siv cov khoom lag luam no, koj muab nqi zog rau koj tus kheej nrog lub sijhawm tsis txhob siv cov khoom siv txias, vim tias koj tau txais ob qho tib si zawv plaub hau thiab tshuaj - 2 hauv 1. Nkag mus rau hauv txhua plaub hau, cov as-ham muab nws nrog ci, khoom noj nrog ib qho kev sib xyaw tshwj xeeb, rov qab, pab txhawb kev sib txuas, tshem tawm dandruff, moisturize, pub mis, ua plaub hau mloog lus.

Cov cai hais txog kev ntxuav nrog nqaij qaib qe

Yog li, yuav ua li cas thiaj li hais tias qhov txiaj ntsig zoo yog qhov pom tau tias thawj zaug? Yog tias qhov no yog koj thawj zaug kev paub, xyuam xim rau cov txheej txheem sib xyaw, thiab tsis yog rau tus kheej feem. Piv txwv li, lub ntsej muag roj-ntsej muag thiab tshuaj zawv plaub hau yog nrov.

Tom qab tau siv rau saum tawv taub hau thiab plaub hau hauv txoj hauv kev tshiab, koj tuaj yeem siv daim ntawv qhia yooj yim - siv cov qe qe xwb.

Tab sis thaum xav tias yuav ua li cas ntxuav koj cov plaub hau nrog lub qe, nws yog ib qho tseem ceeb kom coj mus rau hauv tus account ntau yam uas yuav ua rau tus txheej txheem no yooj yim thiab txawm tias nyiam.

  • Ntxuav cov nkaub ntawm cov plaub hau yog yooj yim dua li ua tib yam nrog cov protein, yog li ntau cov qauv xav kom siv cov yolk tshwj xeeb ntawm cov qe qaib.
  • Ua ntej koj pib siv lub yolk, koj yuav tsum tau tshem nws ntawm flagella thiab zaj duab xis, uas yuav ua kom paub meej yooj yim ntawm kev siv ntawm kev sib xyaw thiab tshem tawm cov tsis hnov ​​tsw tsw tom qab ntxuav tawm lub npog ntsej muag.
  • Ua ntej sib cuag nrog cov plaub hau, nws raug nquahu kom ntaus cov yolk kom nws muaj kev cuam tshuam zoo rau cov plaub hau thiab yooj yim dua kom yaug tawm. Qhov no tuaj yeem ua tau manually los yog siv tus tov khoom.
  • Siv “tshuaj zawv plaub hau” rau plaub hau thaum nws tseem tsis tau qhuav, tab sis yav dhau los nws tau ziab ntawm tes kom tshem tawm cov dej noo ntau heev.
  • Tom qab cov txheej txheem ntxuav, ntxuav tawm lub nkaub yog nqa tawm ib yam li nws yog zawv plaub hau - tag thiab meej.

Xws li kev ntxuav lub taub hau yuav ua rau koj nyiam, vim nws yooj yim, muaj txiaj ntsig thiab, tseem ceeb tshaj, muaj txiaj ntsig.

Cov yam ntxwv ntawm kev siv tshuaj zawv plaub hau-siv cov tshuaj zawv plaub hau

Nws raug nquahu kom siv cov nkaub qe tsawg kawg ib zaug, tab sis txawm tias koj xav li daim npog qhov ncauj ib hlis ib zaug, qhov no txaus los mus ua kom pom thiab txhim kho plaub hau. Cov ntawv qhia koom nrog kev siv lub qe. Cov protein muaj ntau yam muaj txiaj ntsig, thiab nws tsis zoo li nws yuav muaj peev xwm ua kev puas tsuaj rau cov plaub hau, tab sis thaum ntxuav koj cov plaub hau nws yog qhov ua tau tiag tiag yog tias tsis muaj nws. Hauv qhov no, cov nyhuv ntawm lub ntsej muag nourishing yuav tsis muaj qhov phem ntxiv, thiab koj yuav cawm koj tus kheej los ntawm kev coj mus ziab tawm ntawm cov plaub hau. Dab tsi yog daim ntawv qhia rau ntxuav koj cov plaub hau uas koj xaiv, ua raws li cov lus qhia yuav ua rau koj tau txais ntau tshaj los ntawm cov txheej txheem.

Cov lus qhia ib qib-ib-qib-qib rau kev tsim cov zawv plaub hau

Ntxuav koj cov plaub hau nrog lub qe yog cov txheej txheem yooj yim. Rau qhov kev nkag siab zoo, nws tsim nyog ua cov lus qhia ib qib zuj zus.

  • Npaj ib lub qe qaib zoo ib yam thiab, cais cov protein thiab lub hau, muab nws nplawm, muab nws tso rau hauv lub tais me.
  • Cov lus sib xyaw yuav tsum tau siv rau cov plaub hau ntub: yog tias siv ob lub protein thiab yolk, tsis txhob siv cov dej kub kom cov protein tsis rwj (yog tias qhov no tshwm sim, sib txuas nws yuav nyuaj, nws yuav siv sijhawm ntau).
  • Thaum ntxuav, koj yuav tsum maj mam zaws cov plaub hau ntawm cov hauv paus hniav, khiav koj txhais tes ntawm txhua qhov ntev kom cov dej sib tov sib kis tau.
  • Cov txheej txheem kav tsis ntev tshaj tsib feeb, tom qab ntawd lub qe tau ntxuav los ntawm cov plaub hau nrog dej ntws huv.

Qhov no, qhov tseeb, yog tag nrho kev zais cia ntawm yuav ua li cas ntxuav koj cov plaub hau nrog lub qe. Txawm li cas los xij, cov khoom lag luam no tuaj yeem siv tsis tau ua rau txoj kev ywj pheej, tab sis kuj yog qhov tseem ceeb ntawm kev kho lub qhov ncauj qhov ntswg, uas muaj cov yam ntxwv zoo.

Cov qe qhov ncauj rau kev zoo nkauj thiab noj qab haus huv ntawm cov plaub hau

Peb tau kuaj xyuas yuav ua li cas ntxuav koj cov plaub hau nrog lub qe, tab sis cov khoom tseem ceeb ntawm cov khoom tsis xaus rau ntawd. Nws muaj ob peb lub tebchaw uas yuav saturate koj cov plaub hau nrog cov vitamins, muab ci thiab kev zoo nkauj rau lub sijhawm ntev.

  • Daim npog ntsej muag ua los ntawm cov roj taum lossis cov roj burdock nrog lub qe yuav pab kom moisturize thiab pub tob rau hauv kab plaub hau.
  • Daim npog ntsej muag ntawm mustard thiab qe yog dav siv rau oily plaub hau thiab yog ib qho zoo tshaj plaws ntawm kev loj hlob lawv.
  • Txhawm rau ntxiv ci rau cov plaub hau, tsuas yog ntxiv ib me nyuam diav txiv qaub thiab ib diav roj taum qe.
  • Yog tias koj xav tawm tsam cov plaub hau hle, koj yuav tsum muaj nyob hauv daim npog ntsej muag nrog lub qe me ntsis zib ntab thiab roj zaub.
  • Qhov ncauj qhov ntswg nrog roj yog qhov kev xaiv dav rau txhua cov plaub hau, tsis hais txog hom twg. Nws yog ib qho tsim nyog kom dilute cov roj zaub nrog dej thiab ntxiv nws rau lub nkaub, whisk kom txog thaum ua npuas ncauj. Yog li, lavender pab muab plaub hau ci, thaum rosemary thiab tshuaj yej tsob ntoo roj muab kev cai ntawm cov roj ua ke.
  • Daim npog ntsej muag ntawm cov qe thiab zib ntab ntuj yog zoo meej rau cov tswv ntawm plaub hau daj, txij li zib ntab pab ua kom pom ntau yam. Nov yog kev cawm dim tiag tiag los ntawm cov plaub hau qhuav thiab mob tawv taub hau.
  • Kefir zawv plaub hau yog lwm qhov kev kho zoo. Nws yog ib qho tsim nyog yuav tsum noj 1 nkaub thiab ntxiv rau nws 2 tbsp. l kefir zoo tib yam nrog cov rog ntawm 3.2%. Lub npog ncauj yuav ua rau koj cov plaub hau softer thiab docile ntau dua.
  • Daim npog ntsej muag ntawm cov qhob cij thiab cov qe ua rau cov tawv nqaij noj qab haus huv thiab muaj lub cev zoo. Txhawm rau ua qhov no, khob cij yuav tsum muab tsau rau hauv dej thiab khaws cia ntev li 10 feeb.

Txhua daim npog qhov ncauj yog qhov zoo ib yam raws li cov cai ntawm kev siv thiab xav tau muab tso rau tom qab lub hau yas thiab phuam ntawm taub hau. Cov sib xyaw ua ke muaj hnub nyoog txog 1.5 teev, thiab tom qab ntawd ntxuav tawm nrog dej ntws. Rau cov txiaj ntsig zoo dua qub, koj tuaj yeem yaug koj cov plaub hau nrog lub ntsej muag sib cais, siv nws siv zawv plaub hau. Yog li, kev npaj ntawm cov khoom tsis siv sijhawm ntau, thiab cov txheej txheem nws tus kheej thiab qhov txiaj ntsig tau los ntawm nws yuav yeej haum koj.

Cov kev cai dav dav rau kev tsim cov khoom muaj pes tsawg leeg

Kev ntxuav zawv plaub hau zoo heev yuav npaj tsuas yog tias koj ua raws li cov cai dav dav.

  • Rau kev ua noj ua haus, koj xav tau lub tshuaj khib ua los ntawm cov khoom siv ceramic, cov qias neeg, khoom siv rau cov khoom tawg.
  • Lub qe yuav tsum tau ntxuav ntawm cov zaj duab xis: peb tab tom hais txog lub yolk. Txwv tsis pub, cov plaub hau yuav tau txais qhov tsis hnov ​​tsw.
  • Cov khoom sib txuas ntxiv rau kev npaj ntawm lub ntsej muag thiab tshuaj zawv plaub hau yog raug pom zoo kom raug xaiv raws li kev daws teeb meem.
  • Txhua daim npog yuav tsum tau ua ntawm cov plaub hau oily me ntsis, tam sim ntawd ua ntej ntxuav. Hauv qhov no, qhov zoo dua ntawm cov khoom siv nrog cov plaub hau thiab tawv nqaij hauv thaj chaw taub hau tau muab.

Yog li, peb tau kuaj seb yuav ua li cas ntxuav koj cov plaub hau nrog yolk kom los ntawm thawj zaug sim plaub hau yuav thov koj nrog nws qhov zoo nkauj thiab ntim. Ua raws li cov cai saum toj no yuav tso cai rau koj kom ua tiav cov nyhuv ntawm cov plaub hau muaj zog thiab zoo nkauj rau lub sijhawm luv luv thiab ua rau cov neeg nyiam nyob ib puag ncig koj thaum pom thawj zaug!

Yuav ua li cas ntxuav koj cov plaub hau nrog lub qe?

Cov tshuaj pleev ib ce thiab tshuaj pleev ib ce muaj txiaj ntsig zoo dua li cov khoom lag luam tshwj xeeb, vim tias lawv tsis muaj cov khoom siv tshuaj, tsis muaj dyes, lossis impurities. Yog li ntawd, tsis ntev los no cov neeg tau saib rau cov zaub mov noj qub, piv txwv li, yuav ua li cas ntxuav koj cov plaub hau nrog lub qe, vim tias txhua tus nco qab txog qhov zoo nkauj thiab tsis pom qhov ntev ntawm cov ceg tawv ntawm Lavxias kev zoo nkauj.

Kuv puas tuaj yeem ntxuav kuv cov plaub hau nrog lub qe - zoo lossis tsis zoo?

Nqaij qaib qe yog cov khoom lag luam muaj txiaj ntsig heev nrog cov khoom muaj txiaj ntsig zoo, vim hais tias hauv qhov xwm nws yog npaj rau kev tsim cov nqaij qaib. Yog li ntawd, nws muaj txhua yam tsim nyog thiab tseem ceeb rau ib yam muaj sia muaj sia.

Kev tshawb fawb biochemical qhia tau hais tias cov qe muaj nyob:

  • cov vitamins A, D, E thiab pawg B,
  • amino acids
  • lecithin
  • rog
  • protein ntau.

Yog li ntawd, nws yog qhov tseem ceeb heev siv cov khoom hauv nqe lus nug tsis yog rau npaj cov tais qab thiab noj mov, tab sis kuj rau cov hom phiaj ua kom zoo nkauj.

Nws yog ib qho tseem ceeb kom nco ntsoov tias lub qe yog dav, vim tias nws tsim nyog rau ntxuav ob qho tib si qhuav thiab oily plaub hau, ib txwm ua cov haujlwm ntawm cov qog sebaceous, ua tas mus li tshem tawm dandruff thiab voos. Ntxiv mus, nws yog khoom noj haus zoo heev uas nws hloov chaw zawv plaub hau, tshuaj pleev thiab ntsej muag rau tib lub sijhawm.

Yuav ua li cas ntxuav koj cov plaub hau nrog lub qe?

Muaj ntau ntau cov ntawv qhia rau kev siv cov khoom. Xav txog thawj qhov yooj yim tshaj plaws:

  1. Hauv ib lub qe nyoos, punch ib lub qhov me me thiab ntws cov protein. Nws tsis yog qhov tsim nyog rau kev ntxuav koj cov plaub hau, vim nws sai sai coagulates hauv dej kub thiab tsis muaj txiaj ntsig ntau hauv kev sib xyaw.
  2. Tso cov nkaub tawm ntawm zaj duab xis npog nws. Txoj kev yooj yim tshaj plaws los ua qhov no yog muab cov qe no tso rau hauv qab cov dej sov (ua haujlwm siab). Tom qab ob peb feeb, zaj duab xis ntawm lub yolk yuav tig dawb thiab ua nyuaj, nws tuaj yeem punctured thiab cov khoom ntshiab ua kua.
  3. Ntxiv ib nrab ib khob dej rau hauv lub qe (yog tias koj siv ntau lub qe, tom qab ntawd nce cov kua).
  4. Tuav qhov sib tov kom zoo kom txog thaum ua npuas dej tawm.
  5. Thov cov tshuaj zawv plaub hau ua rau cov plaub hau ntub thiab zaws nrog koj cov ntiv tes.
  6. Tso tawm qhov loj rau ntawm koj lub taub hau rau 10-20 feeb.
  7. Yaug cov plaub hau kom huv hauv qab dej sov (tsis kub), sib txuas nws nrog koj cov ntiv tes.

Kev ntxuav koj cov plaub hau nrog lub qe tsis tas yuav muaj kev thov txuas ntxiv ntawm kev tu lub ntsej muag lossis qhov ncauj qhov ntswg, vim tias ib tus txheej txheem muab cov plaub hau kom huv, ua kom plaub hau, thiab noo noo nrog cov vitamins.

Yuav ua li cas ntxuav koj cov plaub hau nrog qe thiab pabcuam kev noj qab haus huv?

Thaum koj cov plaub hau dhau los siv xws li kev peculiar ntxuav, koj tuaj yeem ua rau ntau hom tshuaj zawv plaub hau nrog ntau yam.

  1. Ua npuas ncauj tus me nyuam mos tsis muaj ntxau thiab cais ua npuas ncauj.
  2. Ntxiv cov nkaub nyoos rau nws, ib me nyuam diav ntawm cov tshuaj pleev roj zoo nkauj thiab ntaus kom nrawm.
  3. Ua ntawv thov rau cov plaub hau me ntsis ntub dej, zaws.
  4. Tom qab 10-30 feeb, yaug koj lub taub hau kom zoo.

Qe zawv plaub hau nrog kefir:

  1. Sib tov lub yolk nrog 2 tablespoons ntawm cov khoom noj muaj mis.
  2. Yeej kom txog thaum ua npuas.
  3. Thov rau cov strands thiab tom qab 15 feeb ntxuav koj cov plaub hau kom zoo.

Sib tov nrog cognac:

  1. Muab cov qe xyaw qe xyaw nrog 1 lub khob xyaw cov kua txiv qaub tshiab rau thiab cognac ib yam nkaus.
  2. Thov rau cov tawv taub hau, zaws tom cov hauv paus hniav thiab faib los ntawm cov plaub hau.
  3. Yaug cov strands kom huv si tom qab 20 feeb.

Tshuaj zawv plaub hau nrog zib ntab:

  1. Hauv kev sib txig sib luag, zom cov qe thiab ntuj tso kua.
  2. Thov tusyees ntawm cov plaub hau me ntsis ntub dej, zaws plaub hau thiab xaus, tshwj xeeb tshaj yog tias lawv faib.
  3. Tom qab 5 feeb, yaug qhov sib tov. Cov tswv ntawm zas plaub hau tuaj yeem tawm zawv ntawm lawv cov plaub hau li 10-20 feeb.

Raws li kev txheeb xyuas cov poj niam qhia, cov zaub mov noj saum toj no daws kev ntxuav thiab tu plaub hau kom zoo dua li tshuaj pleev ib ce kim.

Yog tias koj yog tus txhawb nqa cov plaub hau saib xyuas cov khoom tu plaub hau pub los ntawm cov xwm, koj yuav twv yuav raug nyiam peb cov lus. Kawm seb yuav siv birch tar ntau npaum li cas kom qhov ntom ntom nti, noj qab haus huv thiab qhov tseem ceeb ntawm cov strands siv qhov ncauj qhov ntswg yooj yim.

Koj puas xav siv cov tshuaj pleev ib ce kom huv, qhov zoo thiab muaj pes tsawg leeg uas koj paub tseeb? Sim da dej npuav koj tus kheej. Nws tsis yog qhov nyuaj raws li nws zoo li thaum xub thawj siab, tshwj xeeb hauv peb tsab xov xwm tshiab koj yuav pom ntau yam zaub mov ntxim nyiam thiab yooj yim.

Txawm tias tom qab daim ntawv thov ntawm lub npog ntsej muag lossis siv cov npuaj zawv plaub hau, cov txiaj ntsig tuaj yeem pom thiab hnov ​​zoo. Nrog kev siv cov khoom lag luam uas muaj npias, koj cov plaub hau yuav zoo nkauj thiab tau txais kev noj qab haus huv tiag tiag los ntawm sab hauv. Nyeem ntxiv txog kev siv npias rau plaub hau - hauv peb cov khoom siv.

Qhov zoo tshaj plaws pej xeem tshuaj rau kev tu plaub hau yog decoctions ntawm nettle, chamomile, burdock thiab, ntawm chav kawm, calamus swamp paus. Hauv peb cov ntaub ntawv, nyeem txog yuav ua li cas npaj cov txias raws li cov nroj tsuag no, uas yuav ua rau koj tsis nco qab txog qhov teeb meem ntawm plaub hau hle.

Nthuav Cov Khoom