Kev Kho Plob Hau

Ib qho teeb meem tsis txaus ntseeg: dandruff thaum cev xeeb tub - yuav ua li cas sib ntaus?

Dandruff thaum cev xeeb tub yog ob lub sijhawm tsis kaj siab, vim tias lub sijhawm no tus pojniam muaj ntau yam tsis xis nyob, thiab ntxiv ib qho ntxiv yuav tsis zoo. Thaum cev xeeb tub, muaj ib qho kev tshem tawm ntawm ntau yam kab mob, nrog rau cov mob ntev.

Ntau tshaj li ib nrab ntawm tag nrho cov poj niam cev xeeb tub lawv tus kheej muaj qhov kev paub ntawm tus kab mob no, txij li qhov no tshwm sim vim yog cov tshuaj hormones hloov hauv lub cev.

Dandruff hauv cov poj niam cev xeeb tub

Qhov tsis muaj cov vitamins - qhov no yog qhov laj thawj tseem ceeb rau nws tshwm sim, vim lawv feem ntau noj los ntawm tus me nyuam hauv plab, thiab lub cev ntawm cov niam cev xeeb tub muaj mob los ntawm lawv tsis muaj. Qhov kawg ua rau muaj kev cuam tshuam ntawm ntau cov kab mob, tshwj xeeb, kev ua kom zoo li "pw tsaug zog" subcutaneous fungus - lub hauv paus ua rau dandruff.

Kuj tseem muaj ib tug xov tooj ntawm cov laj thawj vim hais tias ntawm uas subcutaneous fungus yuav tsim:

  1. Khoom noj tsis zoo (cov khoom noj muaj roj ntau dhau, muaj piam thaj ntau, ntsim thiab ntsim qab txuj lom heev).
  2. Kev xaiv tsis haum cov vitamins-ntxhia ua si (qee cov vitamins thiab cov zaub mov muaj txaus, lwm tus, ntawm qhov tsis sib xws - tsawg dhau).
  3. Kev tsis ua raws li txoj cai yooj yim ntawm kev tu cev (kev ntxuav plaub hau tsawg, siv lwm tus neeg cov khoom siv tu cev).
  4. Kev siv cov khoom tu cev tsis haum rau saum tawv taub hau (ib tus neeg nkag tsis tau rau ntau yam tshuaj zawv plaub hau thiab txias).
  5. Kev hloov pauv sab hauv lub cev (txo qis hauv lub cev, muaj kev zais ntawm sebaceous qog, hloov pauv ntawm kev ua haujlwm ntawm daim tawv nqaij, kev tawm ntawm qhov ncauj, rov kho dua ntawm cov endocrine system, kev cuam tshuam ntawm lub cev, txo tag nrho kev tiv thaiv ntawm lub cev).
  6. Cov tsos ntawm seborrheic dermatitis. Qhov no yog tus kab mob ntawm daim tawv nqaij, feem ntau nrog ua pob thiab khaus.

Seborrhea (nyob rau hauv tib neeg - dandruff) yog ua kom pom nyob rau hauv ob daim ntawv:

  1. Cov plhaws qhuav - yog qhov tshwm sim ntawm qhov ua tsis tiav ntawm ntau cov tib neeg cov plab hnyuv siab (lub plab zom mov, kev tiv thaiv kab mob hauv lub cev thiab cov kab mob endocrine), tsis muaj cov vitamins, ua tsis tau haujlwm thiab tsis txaus siab.
  2. Rog lub cev ntas - tshwm sim thaum muaj kev ua txhaum ntawm kev zais ntawm sebaceous qog (tso zis ntau dhau) lossis cuam tshuam ntawm metabolic.

Cov tsos mob uas nrog lub ntsej muag ntawm dandruff tuaj yeem yog cov dav dav (pom hauv txhua qhov tshwm sim) thiab tus neeg (muaj qhov tshwm sim hauv qee kis).

Yog tias koj muaj qee cov syndromes uas teev rau saum toj no, koj yuav tsum tau sab laj nrog kws kho mob tam sim ntawd, vim tias lawv yuav qhia qhov tsos ntawm koj tus kab mob ntawm daim tawv nqaij hnyav - psoriasis, eczema lossis seborrheic dermatitis.

Kev tiv thaiv ntawm dandruff

Txhawm rau kom koj tsis txhob txhawj txog qhov pom ntawm dandruff, koj tsuas yog yuav tsum tau ua raws li qee cov kev cai tus qauv. Tsis txhob noj zaub mov ntau dhau ntawm cov roj thiab ntsim nws yog qhov zoo tshaj plaws kom muab nws tso pov tseg. Qab zib tsis tsuas spoils daim duab, tab sis kuj ua rau muaj plhaws - Nco ntsoov qhov no thiab txwv nws txoj kev txais.

Ua raws txoj cai ntawm kev nyiam huv, tab sis tsis muaj fanaticism (tsis txhob ntxuav koj cov plaub hau peb zaug ib hnub) siv tsuas yog koj tus kheej cov khoom siv tu cev (zuag ntsis, curling irons, curlers, thiab lwm yam) thiab tsis txhob hnov ​​qab saib xyuas lawv cov zaus. Noj cov vitamins uas koj tus kws kho mob yuav tsum xaiv rau koj.

Yog tias koj ua tib zoo soj ntsuam ib tug lej ntawm cov cai no, tom qab ntawd koj tiv thaiv koj tus kheej kom pom ntawm seborrhea.

Yog tias koj tsis tuaj yeem tiv thaiv koj lub cev los ntawm kev txhim kho cov kab mob subcutaneous fungus, thiab dandruff tseem tshwm sim, ces nws yog qhov tsim nyog los tawm tsam nws. Ua ntej koj yuav tsum to taub lub hauv paus ua rau nws tshwm sim, txij li kev paub tseeb meej qhov no yog ib nrab ntawm kev sib ntaus sib tua tawm tsam tus kabmob. Nws tuaj yeem tsuas yog xa los ntawm tus kws kho mob uas tsim nyog - kws kho mob nqaij daim tawv, ntawm qhov phem tshaj - kws kho mob tshuaj pleev ib ce.

Tsis txhob muab tshuaj rau tus kheej, qhov no tuaj yeem ua rau txoj kev tsis txaus ntseeg ntawm qhov kev kawm ntawm tus mob. Kev kuaj mob thiab sau ntawv yuav tshuaj yuav tsum yog kws kho mob ua.

Hauv kev tiv thaiv tus kab mob, kev sib ntaus sib tua muaj txiaj ntsig zoo pab: kev sib xyaw ua ke ntawm cov vitamins-ntxhia ua ke nrog ntau yam tshuaj zawv plaub hau los yog tshuaj pleev rau lub cev. Lwm cov tshuaj muaj txiaj ntsig zoo.

Cov tshuaj zawv plaub hau zoo tshaj hypoallergenic suav nrog:

  • "Nizoral." Cov tsuaj zawv plaub hau no tuaj yeem suav tias yog tus thawj coj hauv kev muaj npe, ntawm lwm cov khoom lag luam tu plaub hau. Nws tsis tsuas yog ua kev tawm tsam kom tawv nqaij tawv, tab sis kuj tseem saib xyuas cov xwm txheej ntawm koj cov plaub hau, muab nws ci thiab ntuj lub zog.

Daim ntawv thov: ua npuas dej me me ntawm zawv plaub hau rau cov plaub hau ntub thiab yaug nrog dej. Tsis txhob siv nws ntau zaus tshaj li 1 zaug hauv ib asthiv. Lub chav kawm ntawm kev kho mob yog 1-2 lub hlis (nyob ntawm qhov degree ntawm tus kab mob).


Cov Txheej Txheem: Cov poj niam cev xeeb tub yuav tsum sab laj nrog kws kho mob ua ntej siv.

  • "Sebozol"Cov. Cov khoom tu plaub hau no yog hypoallergenic, yog li nws tuaj yeem siv tsis yog rau cov poj niam cev xeeb tub, tab sis kuj siv rau cov menyuam yaus hnub nyoog ntau dua 12 lub hlis. Nws sib ntaus sib tua ob leeg tib si nrog dandruff, thiab nrog qhov ua rau nws tshwm sim - lub pwm. Nyob rau tib lub sijhawm, nws ua tib zoo saib xyuas kev noj qab haus huv ntawm cov plaub hau, ntxiv dag zog rau lub qhov muag thiab ua rau cov plaub hau tuab thiab kaw.

Daim ntawv thov: tusyees faib ib qho me me ntawm cov khoom muag dhau rau saum tawv taub hau, tom qab ntawd so rau 2-3 feeb thiab yaug nrog dej sov. Thawj lub hli siv “poob siab” - ob zaug ib lim tiam rau ib hlis, tom qab ntawd txwv rau 1 daim ntawv thov ib as thiv twg.


Cov Txheej Txheem: Cov poj niam cev xeeb tub yuav tsum sab laj nrog kws kho mob ua ntej siv.

  • "Ecoderm". Cov tshuaj zawv plaub hau no ua rau cov tawv nqaij ua kom tawv nqaij ploj thiab tshem cov txheej txheem ntawm nws lub neej (dandruff). Nws kuj relieves khaus thiab liab. Zoo kawg nkaus tu ob leeg plaub hau thiab tawv taub hau. Pom zoo siv thaum cev xeeb tub.

Daim ntawv thov: siv me ntsis tshuaj zawv plaub hau kom ntub cov plaub hau thiab ua npuas dej. Tos li 3-5 feeb thiab yaug nrog dej sov lossis dej txias (raws li koj nyiam). Haum rau kev siv txhua hnub.

Contraindications: ib tug neeg intolerance.

Cov tshuaj pleev rau cov plob hau zoo:

  • "Sulsena." Hom tshuaj pleev no tseem nrov heev tsis tsuas yog hauv cov poj niam cev xeeb tub, tab sis kuj nyob hauv lwm tus neeg. Nws tau nrawm nrawm nrawm rau cov pwm thiab muaj kev tsis muaj contraindications, uas yog vim li cas nws thiaj li tau txais kev qhuas nrov. Thaum siv kom raug, dandruff recedes hauv ib lub lis piam, lossis txawm tias lub sijhawm luv.

Daim ntawv thov: siv me me pleev pleev (5-7 grams) kom ntub cov plaub hau thiab tawm mus li 20 feeb, tom qab ntawd yaug nrog dej sov (tsis muaj qhov twg siv xab npum lossis tshuaj zawv plaub hau thaum muab yaug!). Lub chav kawm ntawm kev kho mob yog 7-10 hnub.


Contraindications: contraindicated rau cov menyuam tsis tau muaj 7 xyoo.

  • "Sulphur Ointment." Nws muaj cov teebmeem zoo sib xws nrog Sulsena tshuaj pleev, nws txawv tsuas yog hauv cov nyhuv mob me, thiab, raws li, nyob rau hauv ntev kev kho mob.

Daim ntawv thov: tshiav cov khoom nrog lub teeb ncig lub cev rau saum tawv taub hau. Sau ntawv cia nyob rau 15-20 feeb, tom qab ntawd yaug nrog dej sov. Lub sij hawm ntawm kev kho mob yog txog li ob lub lis piam.

Cov tshuaj kho neeg mob

Kev siv cov tshuaj kho mob pej xeem yuav tsum tsuas yog pib tom qab sab laj nrog kws kho mob thiab kev pom zoo ntawm kev siv, vim tias ntau hom tshuaj ntsuab thiab nroj tsuag tuaj yeem ua rau muaj kev tsis haum tshuaj uas tuaj yeem ua rau me nyuam yaus.

Cov zaub mov txawv yuav tsis ua mob rau leej niam thiab tus menyuam:

  • Qaug nettle nplooj yog tov nrog meadow geranium (ob dia hauv qhov sib npaug ntawm cov sib npaug). Tshuaj ntsuab yog nchuav nrog ib liv ntawm lub rhaub dej thiab kaw cov tais diav (nws yog qhov zoo tshaj plaws los siv lub thawv rau khoom noj). Qhov no yog cawv rau infus rau ib teev, tom qab uas nws yog lim. Lawv ntxuav lawv cov plaub hau 2-3 zaug ib lub lim tiam tau li 1-2 lub hlis mus txog rau thaum cov plob npluav ploj ntais tag.
  • Zaub txhwb qaib nplooj (100 grams) yog nchuav nrog cov roj castor (0.5 liv) thiab xav tau li ob teev. Tom qab ntawd, qhov tshwm sim loj yog siv rau cov plaub hau, ntxig maj mam mus rau saum tawv taub hau, thiab sab laug rau 20-30 feeb, tom qab ntawd nws muab ntxuav tawm nrog dej sov. Yuav tsum muaj ntaub ntawv 2 zaug hauv ib lub lis piam rau 1 hlis.

Dandruff yog dab tsi?

Muaj kev qhia paub ntau ntxiv tuaj yeem ua rau qhov ci ntawm cov nplai thiab lawv kis tau ntawm lub tint daj.

Cov cell hloov hauv lub horny (sab saud) txheej ntawm daim tawv nqaij tshwm sim ib zaug txhua 4 lub lis piam, yog li ntawd me dandruff yog qhov tshwm sim raws cai.

Yog tias scaly exfoliation ntawm cov tawv nqaij hais yog pom los ntawm kev kub ceev thiab txuas ntxiv mus ntev, tom qab ntawd nws yog lub sijhawm los cuam tshuam nrog cov laj thawj ntawm qhov tshwm sim no.

Vim li cas rau qhov tsos

Raws li cov kws tshawb fawb, Cov neeg ua hauj lwm causative ntawm pathological txheej txheem yog cov pwm Pityrosporum ovale.

Zinc deficiency, muaj nuj nqi ntau dua sebaceous thiab lwm yam ua tsis zoo ua rau muaj qhov nce ntawm lipophilic thaj chaw ntawm cov kab mob fungus, qhov txiaj ntsig ntawm qhov muaj qhov nrawm nrawm dua tshiab ntawm cov hlwb ntawm txheej sab saud ntawm daim tawv nqaij thiab lawv cov exfoliation.

Thaum cev xeeb tub, hloov pauv tshwm sim hauv tus poj niam lub cev uas cuam tshuam rau txhua yam hauv lub cev.

Kev tsim kho endocrine tuaj yeem tuaj yeem tsim kev hloov pauv ntawm qhov sib xyaw ntawm sebum thiab qhov ua txhaum ntawm cov txheej txheem exfoliation, uas ua rau muaj kev hloov pauv ntawm qhov kev ua haujlwm ntawm daim tawv nqaij.

Ntawm qee qhov ntsiab lus, tus poj niam lub cev tsis tu ncua kom tswj cov kev rov ua dua ntawm cov kab mob hu ua fungi, vim tias ntawm lawv tus lej nce siab qhov cim.

Muaj lwm yam cuam tshuam., uas, cuam tshuam rau kev sib nrig sib, tuaj yeem ua rau zawv plab. Cov no suav nrog:

  • metabolic ntshawv siab
  • hormonal kawg,
  • kev txhaj tshuaj tiv thaiv kab mob, mob plab, mob plab, mob ntsws, mob endocrine system muaj teeb meem, teeb meem hauv cov leeg hlwb,
  • muaj mob muaj keeb predisposition
  • ua haujlwm kom lub cev thiab lub hlwb ua haujlwm nyuaj, poob siab,
  • cuam ​​tshuam kev ua haujlwm ntawm cov qog sebaceous,
  • kev noj tsis txaus, tsis muaj vitamins,
  • mob mycotic
  • ua txhaum kev cai huv, suav nrog qee zaus zawv plaub hau,
  • hypothermia / overheating ntawm tawv taub hau,
  • kev siv tshuaj dyes, khoom siv rau cov khoom qub.

Cov plhaws Yuav ua li cas kom tshem tau cov "daus" ntawm lub xub pwg nyom? Txoj haujlwm "Noj qab nyob zoo!"

Kev kuaj mob ntawm tus kabmob

Dandruff tsis tshua pom mus rau hauv: cov tsos ntawm cov nplai dawb ntawm cov khaub ncaws thiab plaub hau tuaj yeem ploj qhov zoo li ntawm ib qho twg, txawm tias tus neeg nyiam tshaj plaws.

Rau cov poj niam tsaus nti, dandruff dhau los ua qhov teeb meem tiag tiag, hauv kev sib txuas nrog uas lawv pib pleev xim lawv tus kheej hauv qhov muag ci dua thiab hnav lub kaus mom. Txawm li cas los xij, tag nrho cov kev ua no tsuas yog ua kom dhau qhov teeb meem uas twb muaj lawm.

Yog tias koj tsis quav ntsej tus kab mob no thiab tsis muaj kev ntsuas los tshem tawm cov teeb meem, plaub hau poob yuav pib.

Qhov tsuas yog kos npe rau ntawm dandruff yog pom nplai dawb ntawm cov khaub ncaws lossis plaub hau.

Nrog dhau sebum plaub ya ri tuaj yeem los ua daj, thiab sib lo ua ke, tig mus ua crusts me me.

Dab tsi yog qhov phom sij (thiab nws yog qhov txaus ntshai?) Ntawm kev dandruff thaum cev xeeb tub?

Hauv nws tus kheej, plhaws tsis ua rau muaj kev phom sij rau tus niam xeeb, txawm li cas los xij, thaum tsis muaj kev kho kom zoo dandruff tuaj yeem ua rau pom qhov ntawm lwm yam, mob hnyav hnyav dua (mob dermatitis, mob voos rau tawv nqaij, seborrhea).

Cov kab mob muaj npe tuaj yeem ua rau muaj kev cuam tshuam loj heev rau tus poj niam lub cev noj qab haus huv, tag nrho cov plaub hau tag nrho.

Rau menyuam

Yog tias peb tab tom tham txog qhov nthuav sab nraud ntawm sab caj dab, ces txhim kho exfoliation ntawm daim tawv nqaij tsis muaj kev cuam tshuam rau kev noj qab haus huv ntawm tus menyuam.

Tab sis tsis txhob hnov ​​qab tias feem ntau cov teeb meem sab nraud ntawm dandruff teeb liab qee cov teeb meem sab hauv uas tuaj yeem cuam tshuam tsis zoo rau tus mob ntawm tus me nyuam.

Ib qho ntxiv, thaum cev xeeb tub Nws raug nquahu kom koj ua tib zoo xav txog qhov kev xaiv ntawm anti-dandruff.

Thiab, yog hais tias nyob rau hauv kev sib ntaus tawm tsam dandruff nws raug tso cai siv txhua yam zaub mov txawv thiab cov hau kev, tom qab ntawd xaiv cov tshuaj yuav tsum ua kom zoo thiab muaj kev saib xyuas kom zoo li sai tau, thiaj li tsis ua mob rau tus me nyuam hauv plab.

Kuv yuav mus ntsib tus kws kho mob twg?

Yuav ua li cas kom tshem tawm cov dandruff thaum cev xeeb tub? Yuav ua li cas thiab yuav kho cov tawv taub hau thiab plaub hau li cas?

Thawj kauj ruam mus rau kev noj qab nyob zoo hau yog mus ntsib kws kho mob viav vias lossis kws tshuaj tshaj daim tawv (muaj cov kws tshaj lij plaub hau tshwj xeeb).

Tom qab kuaj pom, tus kws kho mob, raws li kev kuaj mob, yuav xaiv txoj kev kho kom haum rau koj tshaj plaws.

Cov tshuaj noj

Txoj kev xaiv ntawm kev kho mob rau lub dandruff raug xaiv ib tus zuj zus, raws li qhov ua rau tus mob.

Yog hais tias dandruff yog ua txhaum ntawm ntau lub ntsej muag dryness, rau kev kho mob, tshwj xeeb moisturizing balms thiab zawv plaub hau yog kho.

Yog tias tus neeg sawv cev ntawm tus kabmob yog tus pwm Pityrosporum ovale, tom qab ntawd tus kws kho mob yuav tsum txheeb xyuas qhov ua rau "rhuav tshem" ntawm cov qog sebaceous, qhia txog cov vitamins, ntsiav tshuaj thiab tshuaj zawv plaub hau kom zoo.

Cov tshuaj zawv plaub hau zoo zawv plaub hau daws peb teeb meem ib zaug, uas yog:

  • tshem tawm cov plhaws plaub hau los ntawm daim tawv taub hau,
  • tus nqi tsawg zuj zus hauv cell,
  • kev puas tsuaj fungus.

Txhua txoj kev daws rau qhov mob tshwm sim hauv lawv tus kheej txoj kev: qee tus tshem tawm cov tsos mob ntawm tus kabmob, lwm tus neeg tua cov pwm.

Yuav kom nkag siab txog qhov cuab tam ntawd ua haujlwm li cas, koj yuav tsum paub koj tus kheej nrog cov khoom siv uas ua tau nws cov ntawv:

    Climbazole thiab Ketoconazole cuam ​​tshuam nrog kev luam tawm ntawm cov fungus. Ketoconazole tshuaj zawv plaub hau tuaj yeem siv thaum cev xeeb tub, raws li Qhov tshuaj yeeb dej caw no tsis nkag rau cov hlab ntshav.

Octopyrox thiab Selenium Disulfide maj mam khiav ceev cov tshooj faib. Selenium disulfide kuj tseem txo tau ntau npaum li cas ntawm cov paug.

  • Tar, salicylic acid thiab leej faj ua kom cov plhaws ploj, ua kom tawv nqaij, thiab tiv thaiv kom cov hlwb tsis txhob lo ua ke.
  • Txawm hais tias hom tshuaj twg koj npaj yuav siv (tshuaj pleev, tshuaj zawv plaub hau lossis ntsiav tshuaj), ua ntej siv yuav tsum tau sab laj cov kws tshaj lij.

    Ua ntejkws kho mob dermatologist-pom zoo yuav kho tau zoo dua, thiab ob, kws kho mob sab laj yuav pab koj tiv thaiv koj tus kheej thiab koj tus menyuam kom txhob raug tej yam tsis zoo uas tuaj yeem ua rau tus kheej noj tshuaj.

    Cov tshuaj kho neeg mob

    Kev siv cov tshuaj tua neeg rau kev kho mob dandruff muaj ib qho kev pom tseeb - lawv tsis txaus ntshai rau tus poj niam cev xeeb tub thiab menyuamnyob hauv nws.

    Hauv qhov no, koj tuaj yeem siv ib txoj hauv kev los ntawm kev kho mob dandruff:

      Sib tov 2 tbsp. tiaj nyom geranium (nyom) thiab 2 tbsp. dioica nettle (nplooj).

    Brew no sib tov nrog 1 liter ntawm dej npau thiab tawm rau 30 feeb.

    Siv txoj kev lis ntshav ob zaug los yog peb zaug ib lub lim tiam los ntxuav koj cov plaub hau.

    Sib tov hauv qhov sib npaug sib luag (2 tbsp) dioecious nettle, burdock keeb kwm thiab coltsfoot. Ncuav qhov sib tov ntawm 1 liter ntawm dej npau, siv los ntxuav koj cov plaub hau 2-3 zaug hauv ib lub lim tiam.

    Ntxuav koj cov plaub hau nrog cov khoom noj siv mis hauv ntuj, xws li kefir.

  • Ntxuav koj cov plaub hau nrog tansy nplooj, hau hauv dej npau thiab infused rau 2 teev.
  • Yog li ntawd dandruff tsis coj koj los ntawm kev xav tsis thoob, Nco ntsoov tias koj cov khoom noj muaj cov vitamins thiab zaub mov muaj lub luag haujlwm rau kev tswj hwm cov haujlwm ntawm lub cev tsis muaj zog, uas yog: calcium, zinc, iodine, silicon, vitamins A, B2 thiab C.

    Dandruff - ua rau thiab kho. Program "Hais txog qhov tseem ceeb tshaj plaws"

    Kev tiv thaiv kabmob

    Cov hau kev tseem ceeb ntawm kev tiv thaiv dandruff thaum cev xeeb tub:

      Hnyav hausCov. Haus ntau li cov dej tsis-carbonated tau ib hnub. Dej pab txhawb rau cov normalization ntawm metabolism thiab nrawm lub cev kev ntxuav.

    Kev nyiam huvCov. Tsis txhob cia leejtwg siv lawv txoj phuam kauv caj dab thiab mom mom. Sim tsis txhob sim ntawm cov kaus mom hauv khw muag khoom yog tias nws muaj txawm tias qhov xwm txheej me me uas ib tug neeg ua ntej koj twb hnav lawv.

    Kev tiv thaiv kev ntxhov siabCov. Zam kev ntxhov siab. Sim siv sijhawm ntau li ntau tau nrog cov neeg koj hlub, nyeem phau ntawv, xav, ua yoga, thiab lwm yam.

  • Kev tu plaub hauCov. Ua ke nrog koj tus kws kho mob, xaiv qhov zoo tshaj plaws kev tu plaub hau. Sim txo qis kev siv ntawm cov khoom lag luam styling thiab nco ntsoov ntxuav lawv tawm ntawm koj cov plaub hau ua ntej mus pw.
  • Dandruff thaum cev xeeb tub: cov tsos mob

    Dandruff yog plaub ntawm cov tawv nqaij tuag uas exfoliate rau qhov twg cov plaub hau. Tab sis, thaum xub thawj siab ib muag, cov txheej txheem no yog qhov qub, vim hais tias cov keratinized hais ntawm dermis yuav tsum qee qhov nrog lawv qhov chaw nyob.

    Yog tias qhov qog sebaceous tso zis me me subcutaneous rog, ces ntau dhau ntawm cov tawv nqaij ntawm cov tawv nqaij yuav tshwm thiab qhov nyiaj ntawm lub dandruff nce ntau.

    Yog tias muaj tawv nqaij oily dhau, cov nplai pib lo ua ke, tig mus rau hauv cov plaub ya ri loj. Loj zuj zus hauv ntim, lawv hloov xim ntawm dawb mus rau xim daj.

    Ib qho tseem ceeb! Hloov cov hlwb ntawm cov txheej txheej sab saud dermis tshwm sim ib zaug txhua 4 lub lis piam, yog li yog tias koj muaj dandruff me ntsis - nws tsis txawv, vim tias qhov no yog cov txheej txheem ntuj tso.

    Dandruff yog qhov nyuaj tsis pom kev. Raws li txoj cai, nws pib tawg ntawm cov khaub ncaws lossis faib los ntawm cov plaub hau thaum koj zuag lawv. Muaj qee zaus tshwm sim ntawm tev ntawm pob muag thiab nruab nrab ntawm cov plaub muag.

    Rau cov tswv ntawm cov plaub hau tsaus nti, plhaws yog qhov teeb meem tiag tiag, uas ua rau cov plaub hau tsis tuaj yeem, thiab koj lub ntsej muag kuj tsis huv. Pom zoo, vim tias txawm tias cev xeeb tub, koj xav kom ntxim nyiam.

    Cov tsos mob ntawm dandruff:

    • cov tsos ntawm cov nplai dawb ntawm tag nrho saum npoo ntawm taub hau, nrog rau lawv los ntawm cov xub pwg nyom,
    • tsis kaj siab khaus thiab nquag mus khawb cov plaub hau,
    • thinning ntawm plaub hau thiab nws nce poob,
    • cov xim ntawm curls fades.

    Qeb kev coj ntawm dandruff:

    • yooj yim (thaum txheej me me exfoliate thiab khaus me ntsis yog pom),
    • nruab nrab (nrog nrog khaus loj heev thiab ua pob liab liab rau ntawm tawv taub hau, cov txheej txheem mob txuas ntxiv)
    • daim ntawv steroid (thaum cov nplai muaj loj thiab daj, thiab cov plaub hau zoo li tsis huv dua ob peb teev tom qab ntxuav).

    Dandruff nyob rau hauv nws tus kheej tsis ua rau muaj kev phom sij tshwj xeeb rau tus niam thiab tus menyuam. Tab sis nws tuaj yeem ua kom pom qhov tshwm sim ntawm mycoses, seborrhea, dermatitis, uas, nyeg, tuaj yeem ua rau tag nrho cov ទំពែក.

    Kev Kho Plob Hau

    Cov hmoov nplej tsis zoo uas zoo li lub daus snow tuaj yeem kho tau nrog ob qho tib si tshuaj ntsuab thiab tshuaj pleev ib ce tshwj xeeb hauv tsev muag tshuaj.

    Yog tias cov tshuaj ntawm cov tshuaj ntxiv tuaj yeem siv tau los ntawm cov niam uas tsis muaj kev ntshai me ntsis, ces koj yuav tsum ua tib zoo saib nrog kev xaiv ntawm cov tshuaj pleev kom zoo nkauj, vim tias lawv tuaj yeem ua rau muaj kev phom sij rau koj kev noj qab haus huv.

    Txhawm rau kom tsis txhob siv tshuaj rau tus kheej, thiab rau 100% nco ntsoov tias koj tsis muaj psoriasis, eczema lossis dermatitis, lNws yog qhov zoo tshaj yog hu mus rau tus kws tshaj lij xws li kws kho mob nqaij daim tawv lossis kws tshuaj tua kabmob. Lawv yuav pab tsim kev kuaj mob thiab sau tshuaj kom raug.

    Tsev muag tshuaj npaj

    Qhov kev xaiv ntawm lub tsev muag tshuaj yog nyob ntawm lub hauv paus hauv paus ntawm qhov zoo li ntawm "dawb hmoov". Piv txwv li, yog tias koj muaj tawv qhuav ntau dhau los, tom qab ntawd koj tsuas tuaj yeem hloov cov tsuaj zawv plaub hau thiab pib siv cov moisturizers.

    Lub tshuab ziab plaub hau cia koj caws thiab tawv taub hau kom noo. Lawv cov ntawv thov raug suav nrog kev txhuam hauv lub dermis ntawm lub taub hau thiab cov qauv ntawm curls tsuas yog thaum cov plaub hau ntub me ntsis. Yog li, tom qab ntxuav koj cov plaub hau, plhws plaub hau nrog phuam (tab sis tsis txhob rub) thiab tos ob peb feeb kom txog thaum nws qhuav. Yog li ntawd, koj yuav pom tsis tsuas yog kev kho kom rov zoo ntawm cov dej tshuav, tab sis kuj tseem zoo nkauj silky curls uas yooj yim mus comb.

    Nyob rau hauv rooj plaub thaum lub fungus yog mus liam rau dandruff, txoj kev kho txoj siv yog:

    • cov vitamins
    • ntsiav tshuaj
    • tshwj xeeb zawv plaub hau kho mob, uas tsuas yog muag hauv khw muag tshuaj.

    Tag nrho cov tshuaj no yog tsom rau tshem tawm cov fungus, ntxiv dag zog rau kev tiv thaiv thiab tsim kom muaj kev ua haujlwm ntawm cov qog sebaceous.

    Txhawm rau kom nkag siab txog qhov no lossis qhov cuab yeej ntawd ua haujlwm li cas, koj yuav tsum ua tib zoo nyeem cov lus sib xyaw. Yog tias daim ntawv lo qhia:

    • Climbazole lossis Ketoconazole, tom qab ntawd lawv lub hom phiaj yog tawm tsam fungus,
    • octopyrox thiab selenium, tom qab ntawd lawv cov kev ua vector yog tsom rau tiv thaiv kev sib cais nrawm ntawm tes thiab kev sib cais ntau ntawm sebum,
    • tar, leej faj thiab salicylic acid, kev tshem tawm cov neeg mob dandruff yuav tshwm sim, vim hais tias exfoliation yog qhib kom ua huaj thiab cov txheej txheem ntawm kev rhuav tshem cov nplaim hluav taws loj heev ntawm dandruff tshwm sim.

    Saib xyuas! Cov poj niam cev xeeb tub tsis pom zoo siv tshuaj zawv plaub hau thiab lwm yam kev sib txuas, uas suav nrog selenium sulfate.

    Thaum cev xeeb tub, dandruff yog siv los tawm tsam Sebozol, Nizoral, tus nqi uas pib los ntawm 100 rubles, tshuaj txhuam rau saum tawv taub hau los ntawm Natura Siberica, tshuaj zawv plaub hau raws li tar Zeytun (830 rubles) thiab ntau dua. Ua tib zoo nyeem cov lus qhia: yog tias nws tau sau tias kev siv lub sijhawm cev xeeb tub thiab lactation yog qhov tau txais thaum cov txiaj ntsig dhau ntawm kev pheej hmoo, tom qab ntawd nco ntsoov tso tseg cov tshuaj nyob rau thawj peb lub hlis thaum cev xeeb tub, thaum tso ntawm cov tseem ceeb hauv nruab nrog cev ntawm tus menyuam tshwm sim.

    Thaum xaiv cov tshuaj zawv plaub hau, tsis yog tsuas yog siv plhaws, them sai sai rau qhov muaj pes tsawg leeg. Hauv 96% ntawm cov khoom lag luam nyob rau ntawm peb kev ua lag luam, kev puas tsuaj lauryl sulfate muaj npe - khoom lag luam ntawm kev lag luam chemical siv los ntxuav cov tsheb tsheb. Yog li, cov poj niam cev xeeb tub nyob rau hauv txhua kis yuav tsum rov xav dua lawv cov tsuaj zawv plaub hau.

    Raws li ib feem ntawm kev tawm tsam tus mob dandruff thaum cev xeeb tub, nws yog kev coj los siv ntau yam tshuaj pleev rau hauv tawv taub hau. Yuav luag txhua tus ntawm lawv tsis muaj mob, yog li lawv tuaj yeem kho tau yooj yim los ntawm cov kws kho dermatologists (piv txwv li, tshuaj pleev nrog leej faj).

    Daim Ntawv Thov Nta:

    • siv tsuas yog rau huv huv lub taub hau,
    • ua ntawv thov nrog lub teeb xa nyiaj
    • nrog tshuaj pleev rau qhov kev txiav txim ntawm 20 feeb,
    • ntxuav tawm nrog dej sov so,
    • chav kawm - 2-3 zaug hauv ib lub lim tiam tsawg kawg 3 hlis.

    Yog li, thaum tos txog kev yug menyuam, tsis muaj teeb meem dab tsi txhais tau tias koj mus yuav hauv lub tsev muag tshuaj, sab laj tus kws kho qhov muag ua ntej, los yog tsawg kawg nug koj tus kws kho mob txog tus poj niam txog kev phom sij ntawm qee yam ntawm cov tshuaj.

    Txoj kev hauv pej xeem los tshem tawm tus mob

    Peb cov pog kuj tseem paub yuav ua li cas nrog dandruff nrog txhais tau tias txoj kev. Tseeb, ua tsaug rau qhov txuj ci tseem ceeb ntawm lub zog, nws muaj peev xwm tshem tawm sai sai keratinized teev thiab tsim kom muaj kev ua haujlwm ntawm cov qog sebaceous. Tab sis qhov tseem ceeb tshaj plaws hauv tshuaj ntsuab - lawv tsis txaus ntshai rau kev noj qab haus huv ntawm tus menyuam hauv plabYog li, lawv tuaj yeem siv nyab xeeb los ntawm cov poj niam cev xeeb tub.

    Ua ntej tshaj plaws, tus poj niam uas muaj cov tsos mob dandruff xav tau zaub mov noj. Noj cov zaub mov muaj nplua nuj, vitamins, thiab micronutrients:

    • calcium
    • zinc
    • poov tshuaj
    • iodine
    • silicon
    • carotene (vitamin B),
    • ascorbic acid (vitamin C),
    • retinol (vitamin A).

    Cov no feem ntau yog zaub, txiv hmab txiv ntoo, zaub ntsuab, nqaij, ntses thiab cov khoom noj siv mis. Pom zoo, kev noj haus zoo li qub rau tus poj niam hauv txoj hauj lwm.

    Nco ntsoov muab cov dej haus muaj suab thaj, ntsim, roj pleev thiab kib rau hauv cov roj ntau ntau ntawm cov paj noob hlis.

    Coj kev kho mob raws li hauv qab no:

    1. Yuav tsum sib tov nplooj ntawm geranium thiab nettle nyob rau hauv ib qho kev sib piv ntawm 1: 1. Ncuav lub sib tov sib xyaw nrog dej npau npau. Tom qab nws tau pleev tshuaj rau tsawg kawg 30 feeb, koj tuaj yeem yaug koj cov plaub hau nrog nws. Kev kho mob: tsawg kawg ib hlis (lub sijhawm luv rau ntxuav cov plaub hau nrog kev sib txig sib luag yog 3 hnub).
    2. Yuav cov tshuaj ntsuab hauv qab no tom tsev muag tshuaj: coltsfoot, nettle, dioecious thiab burdock hauv pausCov. Ua ke cov tshuaj ntsuab thiab cov hauv paus hauv qhov sib npaug sib npaug, tsuav qws qws rau hauv tshuaj khib. Ncuav cov ntsiab lus ntawm 1 liter ntawm dej npau thiab tom qab infusion koj tuaj yeem siv nws los ntxuav koj cov plaub hau 2-3 zaug hauv ib lub lim tiam.
    3. Txhawm rau tshem tawm cov dandruff, koj yuav tsum tau yaug cov curls kefir los yog ua ib lub ntsej muag nourishing raws li cov kua qaub.
    4. Lwm qhov zoo tshaj plaws uas yuav cia koj tshem tawm dandruff hauv txoj kev ua kom zoo nkauj yog tansyCov. Blo inflorescences thiab qia ntawm cov nroj tsuag hauv dej npau, thiab yaug lub taub hau nrog infusion.
    5. Nyob rau hauv muaj ntawm tawv taub hau qhuav yuav tsum tau thov rau curls ntau cov roj - txiv ntseej, burdock, castor, almond.

    Ib qho tseem ceeb! Txhawm rau ntxiv dag zog rau kev tiv thaiv thiab tsim kom muaj cov metabolism, qee tus poj niam pib haus ntau yam decoctions thiab noj zaub mov noj, uas yog ncaj qha tsis pom zoo ua ntej tsis tau sab laj nrog kws kho mob. Piv txwv li, yog tias koj pib haus nettle broth, koj yuav muaj kev tawm tsam los ntshav thaum yug menyuam.

    Kev tiv thaiv kev ntsuas

    Txhawm rau dandruff ib zaug thiab rau txhua sab laug koj cov plaub hau, ua raws li cov lus pom zoo no:

    • haus dej ntau li qhov ua tau, vim tias cov kua ntau yuav pab tswj cov metabolism hauv thiab ua kom lub cev ntawm cov co toxins thiab co toxins, uas ua rau ntau yam kev ua kom tsis haum, tshwj xeeb hauv kev ua haujlwm ntawm cov qog sebaceous,
    • hwm kev nyiam huv: tsis txhob cia koj cov phooj ywg siv cov txhuam plaub hau lossis phuam, tsis txhob ntoo kaus mom uas lwm tus neeg hnav ua ntej koj,
    • tsis suav nrog cov xwm txheej ntxhov siab (sim ua lub neej nyiam, nyeem koj nyiam cov ntawv, siv sijhawm nrog cov phooj ywg thiab cov txheeb ze),
    • saib xyuas koj cov plaub hau kom raug (txhawm rau xaiv cov tshuaj pleev ib ce kom zoo rau cov plaub hau, hauv qhov teeb meem no koj yuav tsum sab laj nrog kws kho qhov tawv nqaij uas yuav txiav txim siab koj hom tawv nqaij).

    Raws li kev tiv thaiv zoo ntawm dandruff coj thov muab lub ntsej muag pleev zib ntab rau saum tawv taub hau. Nws tau npaj hauv txoj kev hauv qab no:

    1. Txuas 2 tsp. ntuj zib ntab nrog ib nkaub qe.
    2. Sau ob peb tee roj txiv ntseej lossis roj burdock thiab 1 tsp. kua txiv aloe.
    3. Siv cov ntawv sib xyaw rau saum tawv taub hau, muab tso rau hauv ib lub hnab yas thiab qhwv nrog phuam.
    4. Sawv ntsug li 40 feeb.
    5. Ntxuav tawm nrog dej sov (tab sis tsis kub!) Dej.

    Yog li, dawb lub ntsej muag plaub hau ntawm cov plaub hau ntawm cov poj niam uas nyob rau hauv qhov chaw txaus siab tau yooj yim raug tshem tawm yog tias lawv pib siv cov tshuaj zawv plaub hau tshwj xeeb rau cov poj niam cev xeeb tub los yog yaug lawv cov plaub hau nrog tshuaj pleev cov tshuaj ntsuab. Cov khoom noj khoom haus huv thiab qhov huv yog qhov kev lav paub tias dandruff tsis tshwm dua ntxiv.

    Dandruff thaum cev xeeb tub: ua rau muaj kev kho mob thiab kev nyab xeeb

    Lub sij hawm ntawm kev cia siab ntawm ib tug me nyuam rau ib tus poj niam tsis ib txwm coj kev xyiv fab. Cev xeeb tub yuav siv sij hawm ntau lub zog thiab ua rau muaj ntau yam kev txawv txav, xws li mob dandruff. Koj kuj tsis paub yuav ua li cas nrog nws? Siv cov lus qhia hauv qab no los kho dandruff hauv tsev.

    Cov kab mob ntawm daim tawv nqaij yog qhov txawv ntawm cov khoom ntiag tug xws li kev rov ua dua tshiab, thiab txheej qub nyob rau tib lub sijhawm tuag, tig mus ua cov khoom me me.

    Koj tsis tuaj yeem pom lawv nrog qhov zoo li qub, tab sis nrog qhov tsis sib txawv cov txheej txheem no ua kom nrawm dua thiab nplej ntau ntxiv - dandruff, oily lossis qhuav, tuaj yeem los ntawm no.

    Hauv cev xeeb tub, qhov ua kom muaj tus kab mob pathology yog kev rov tsim kho cov keeb ntawm endocrine, uas ua txhaum txoj haujlwm tiv thaiv ntawm tus kabmob epidermis.

    Koj tuaj yeem kho lub dandruff thaum cev xeeb tub tsuas yog nyob hauv kev saib xyuas ntawm tus kws tshaj lij, vim hais tias ib qho tshwm sim tuaj yeem cuam tshuam rau tus menyuam. Raws li kev txheeb xyuas, tus kws kho mob txiav txim siab qhov ua rau ntawm kev txhim kho pathology thiab sau ntawv kho txoj kev kho kom zoo, uas yog ua raws 3 lub hauv paus ntsiab lus:

    1. Noj tshuaj kho mob.
    2. Qhov kev siv ntawm kev tu kom zoo rau saum tawv taub hau thiab plaub hau.
    3. Kev siv cov kev ntsuas ntxiv rau kev kho sab nraud ntawm dandruff.

    Thawj qhov uas yuav pab tau sai sai tshem tawm cov plhaws yog qhov hloov ntawm cov tsuaj zawv plaub hau, yuav hauv khw yuav khoom rau lub chaw muag tshuaj. Tsuas yog ntau yam ntawm nws yuav tsum tau xaiv tom qab ua rau qhov tsis zoo ntawm cov tsos mob tau raug txiav txim siab, vim tias muaj ob peb hom kev kho mob zoo li no: txhuam tawm, ua rau tshuaj tua lossis cov tshuaj tua kab mob, raws cov nroj tsuag, piv txwv li, tar.

    Cov plhaws tsuaj zawv plaub hau hauv cov chaw muag tshuaj

    Koj tuaj yeem tshem tawm kab mob thaum lub cev xeeb tub, tab sis tsuas yog nyob rau theem pib, nrog kev pab ntawm lwm cov zaub mov txawv:

    1. Rau 2 teev, ntxig tansy nplooj, drenched hauv dej npau. Siv tshuaj yaug tom qab ntxuav zawv plaub hau tag nrog zawv plaub hau.
    2. Sim siv cov qe qaib uas nyuam qhuav tshiab txhua lub lim tiam los ntxuav koj cov plaub hau.
    3. Txiav lub txiv qaub rau hauv ib nrab, zaws cov tawv taub hau nrog nws li 10 feeb. Rov ua cov txheej txheem rau ib lub lim tiam.

    Yuav kho tus mob dandruff li cas nrog cov tshuaj

    Txoj kev noj tshuaj rau cov nqaij ntuag sab hauv thaum cev xeeb tub yuav tsum muaj kev pom zoo nrog kws kho mob, vim tias feem ntau ntawm cov tshuaj no muaj cov tshuaj uas cuam tshuam rau tus menyuam hauv plab. Feem ntau, cov kws kho mob tshwj xeeb muab tshuaj rau Nystatin.

    Ntxiv nrog rau cov ntsiav tshuaj, nws tseem muaj nyob hauv daim ntawv pleev tshuaj lossis tsev me. Cov tom kawg tau siv los kho kev pom kev tsis haum rau cov poj niam cev xeeb tub, vim tias txhua yam Nystatin yog cov tshuaj tua kab mob. Qhov zoo dua qhov qub yog Pimafucin. Kev noj cov tshuaj Nystatin tsuas yog txiav txim los ntawm kws kho mob nkaus xwb.

    Ntsiav tshuaj tuaj yeem tuaj yeem them li 30 txog 50 p.

    Yuav ua li cas kho kom dandruff nrog roj

    Ntawm no yog ob peb cov zaub mov txawv rau dandruff nrog roj:

    1. Nqa 1 khob ntawm nettle broth thiab ntub lawv lub taub hau. Tom qab ntawd faib tshaj cov plaub hau 5 tbsp. l burdock roj. Tos ib nrab ib teev, tom qab ntawd yaug koj lub taub hau nrog tshuaj zawv plaub hau. Xws li daim npog yuav pab tiv thaiv kom dandruff thiab plaub hau ploj.
    2. Nyob ntawm seb cov plaub hau ntev npaum li cas, siv cov khoom sib luag ntawm cov roj taum thiab cov roj calendula. Sib tov thiab siv cov khoom tiav los kho cov strands thiab tawv taub hau ib nrab ib teev ua ntej npaj ntxuav.
    3. 2 teev ua ntej zawv plaub hau, thov ib qho ntawm cov roj ntawm ntawm cov hauv paus hniav thiab plaub hau nws tus kheej: almond, paj noob hlis, txiv ntseej lossis cov tshuaj pleev.

    Dandruff thaum cev xeeb tub

    Thaum cev xeeb tub, tus poj niam ua rau mob hnyav. Pathologies ntawm lub hau yog tsis muaj kev zam thiab dandruff thaum cev xeeb tub feem ntau tshwm sim.

    Qee tus poj niam ntsib cov teeb meem zoo sib xws ua ntej ua ntej xeeb tub, vim muaj ntau dua ntawm cov sebum, thiab tom qab ntawd, lawv haj yam tsis zoo. Lwm tus - ntsib qhov tsis txaus siab no lub sijhawm cev xeeb tub thawj zaug.

    Qhov no feem ntau yog vim kev tiv thaiv kab mob thiab kev hloov pauv hauv lub cev ntawm tus poj niam.

    Cov hom thiab cim ntawm pathology

    Ntau yam thiab tus yam ntxwv ntawm plhaws.

    Dandruff yog ntawm 2 hom:

    • Oily. Ua los ntawm kev ua tsis zoo ntawm cov qog sebaceous, ntxiv rau qhov ua txhaum cai ntawm cov khoom noj hauv lub cev hauv lub cev.
    • Qhuav. Muab los ntawm cov kev hloov hauv cov tshuaj tiv thaiv hormonal, vitamin tsis txaus, kev ua haujlwm tsis zoo ntawm lub plab zom mov, kev noj zaub mov tsis tau noj, kev npau taws thiab kev ntxhov siab.

    Cov tsos mob tseem ceeb uas sib xws nrog cov tsos ntawm dandruff yog:

    • khaus
    • muaj plaub hau ntau zuj zus
    • tsis pom tsos,
    • exfoliation ntawm tuag hlwb,
    • ziab lossis oily tawv taub hau
    • tsis xis nyob
    • txheej txheem o
    • nplai dawb rau saum taub hau,
    • aesthetic tsis xis nyob.

    Kev kho pathology

    Yog tias dandruff hauv cov poj niam cev xeeb tub tshwm sim nthawv thiab muaj nrog mob siab thiab tsis kaj siab, nws yuav tsum tau kho. Txhawm rau txiav txim siab ua kom tiav tus mob pathology, nrog rau xaiv cov txheej txheem kev kho mob kom raug, koj yuav tsum mus ntsib tus kws kho mob nqaim:

    Rau kev kho mob, koj tuaj yeem xaiv cov tshuaj dandruff nrog cov sib txawv thiab kev ntxhib los mos, hauv tsev thiab tsev muag tshuaj.

    Tsuas yog tom qab kev kuaj xyuas thawj zaug thiab kuaj mob cov txheej txheem, tus kws kho mob tau sau ntawv rau kev kho tus mob tsim nyog.

    Txawm li cas los xij koj yuav tsum tau noj tshuaj rau koj tus kheej, vim tias ntau yam tshuaj muaj kev cuam tshuam tsis zoo rau kev mob ntawm tus menyuam hauv plab. Txhawm rau pab tshem tawm ntawm dandruff:

    • tshwj xeeb qhov ncauj qhov ntswg thiab tshuaj zawv plaub hau,
    • pej xeem tshuaj
    • txoj hauv kev zoo ntawm lub neej
    • kev noj zaub mov zoo
    • vitamin thiab ntxhia ntau ceg.

    Tshuaj zawv plaub hau kom zoo

    Nws yog qhov zoo tshaj rau kev dandruff thaum cev xeeb tub nrog kev pab ntawm cov tshuaj pharmacological muag hauv lub tsev muag tshuaj. Thaum xaiv lawv, coj mus rau hauv tus account tus yam ntxwv ntawm lub cev, zoo li kev nyab xeeb rau tus menyuam hauv plab. Ib qho khoom lag luam uas xaiv tau tuaj yeem nqa kev cawm dim rau leej niam uas tsis muaj kev phom sij rau tus menyuam.

    Cov tshuaj zawv plaub hau yog ua tau raws qhov tshwj xeeb:

    • Antimycotic. Lawv tau kho yog tias cov pwm yog qhov tseem ceeb hauv qhov pathology.
    • Tshuaj tua kab mob. Lawv raug tsim los ntawm cov hauv paus ntawm zinc pyrithione thiab octopyrox, uas pab tua cov kab mob ntau yam kab mob.
    • Exfoliating. Lawv cia koj sai kom tshem tawm cov kev mob tsis zoo. Ua rau lub hauv paus ntawm salicylic acid thiab leej faj.
    • Zaub. Tsim nyob rau hauv paus ntawm cov khoom xyaw cog, tar yog qhov tseem ceeb ua zaub mov.

    Nrov thaum lub caij, xav txog Nizoral tsuaj zawv plaub hau.

    Cov tshuaj zawv plaub hau muaj kev nyab xeeb uas tus poj niam cev xeeb tub tuaj yeem siv los kho mob dandruff:

    Pej xeem noj tshuaj

    Cov tshuaj kho pej xeem tsuas yog siv tom qab sab laj ua ntej nrog tus kws kho mob uas tuaj koom, vim qee qhov ntawm cov organic yuav ua rau muaj kev fab tshuaj rau tus niam yug thiab ua mob rau lub plab hauv plab. Cov tshuaj kho mob uas muaj kev nyab xeeb rau siv thaum cev xeeb tub yog los ntawm cov hauv qab no:

    • calendula
    • txiv qaub
    • burdock roj
    • khoom noj siv mis,
    • paj noob hlis roj
    • tansy nplooj
    • caste roj
    • nettle
    • zaub txhwb qaib
    • zib ntab
    • nqaij qaib qe
    • almond roj
    • linden nplooj
    • txiv roj roj
    • camomile.

    Txhim kho lub cev tiv thaiv kab mob

    Dandruff thaum cev xeeb tub tuaj yeem tshwm sim poob nthav thiab ua rau muaj teeb meem ntau. Txhawm rau tiv thaiv qhov no tsis tshwm sim, ib tug poj niam yuav tsum ntxiv dag zog rau nws lub cev tsis muaj zog ua ntej. Ua li no, lawv qhia cov zaub mov thiab vitamins kom txaus rau hauv kev noj haus, ua raws li kev pw tsaug zog, taug kev ntau hauv cov huab cua ntshiab.

    Lub luag haujlwm tshwj xeeb thaum lub sijhawm coj tus menyuam, tus niam yuav tsum pub rau nws noj kom zoo. Nws yuav tsum tsis tu ncua thiab suav nrog, suav nrog cov zaub tshiab, txiv hmab txiv ntoo, ntses, txiv ntoo thiab nqaij. Thiab tsim kev puas tsuaj, qab zib, kib, ntsim thiab cov khoom noj muaj poov xab tsis suav nrog. Nws tseem yog qhov tsim nyog yuav tsum tso tseg qhov kev coj ua tsis zoo.

    Ua raws li cov kev cai yooj yim no, koj tuaj yeem txo qis kev phom sij thaum cev xeeb tub.

    Ua rau muaj cov plhaws

    Cov kws kho mob txheeb xyuas ntau qhov laj thawj vim li cas tus poj niam muaj tawv nqaij thaum lub caij cev xeeb tub:

    • lub cev tiv thaiv kab mob tsawg dua
    • kev phais mob hormonal.

    Qhov laj thawj thib ob yog kev txhaj tshuaj hormonal. Thaum lub sijhawm ua haujlwm ntawm tus menyuam hauv lub cev ntawm txhua tus ntxhais, qhov kev hloov kho pojniam tiag tiag tshwm sim. Hauv qhov no, ntau cov txheej txheem sab hauv yuav cuam tshuam. Ntau zaus muaj kev ua txhaum ntawm cov haujlwm hauv qab no:

    • exfoliation ntawm hlwb tuag ntawm lub hau tawv tsis,
    • cuam ​​tshuam ntuj tsim ntawm sebum.

    Hauv qhov no, dandruff tshwm sim hauv cov poj niam cev xeeb tub.

    Ua rau muaj plhaws thaum cev xeeb tub

    Dandruff yog exfoliated plaub ntawm lub ntsej muag txheej ntawm daim tawv nqaij thiab feem ntau tshwm sim rau saum tawv taub hau.

    Feem ntau, kev hloov ua tiav ntawm stratum corneum tshwm sim ib hlis ib zaug, yog li me me ntawm cov teev muaj peev xwm ib txwm muaj nyob ntawm lub taub hau.

    Kev tso zis ntau dua ntawm cov dandruff tshwm sim thaum tus nqi ntawm exfoliation ntawm daim tawv nqaij nce ntxiv. Qhov no tsis yog dab tsi thiab yog li yuav tsum tau hais kom meej meej ntawm lub hauv paus ntawm lub pathology.

    Thiab feem ntau feem ntau rau cov neeg ua txhaum ntawm cov teeb meem no yog lub pwm Pityrosporum ovale, hauv ib qho me me nws ib txwm nyob ntawm daim tawv nqaij thiab txawm tias ua nws txoj haujlwm tiv thaiv.

    Tab sis yog tias tib neeg lub cev muaj kev cuam tshuam los ntawm ib lossis ntau yam cuam tshuam kom muaj kev rov ua dua ntxiv ntawm cov fungus, ces tus kab mob no hloov mus ntau ntxiv thiab cov tawv nqaij tsis hloov rau qhov zoo dua.

    Thaum cev xeeb tub, cov teeb meem ua rau dandruff suav nrog:

    1. Tsawg qis hauv kev tiv thaiv. Yuav luag tam sim ntawd tom qab kev xeeb tub, lub cev tsis muaj zog txo qis, qhov no yog qhov tsim nyog kom lub cev tsis pom qhov pom ntawm kev loj hlob zoo li cov protein txawv teb chaws thiab tsis cuam tshuam nrog nws txoj kev txhim kho. Tab sis ib qho kev txo qis hauv kev tiv thaiv tsub kom tus poj niam muaj kev cuam tshuam rau kev kis tus kab mob, rau tib qho laj thawj cov kab mob tseem ceeb pib ua kom loj hlob, qhov no tseem siv rau cov hu ua fungi.
    2. Kev rov kho lub cev ntawm lub cev thiab ua haujlwm tsis zoo ntawm cov endocrine. Cov theem hloov ntawm cov tshuaj hormones cuam tshuam rau cov tsos ntawm ntau yam cuam tshuam hauv kev ua haujlwm ntawm cov tawv nqaij thiab cov qog sebaceous. Cov tawv taub hau yuav dhau tuaj ua roj lossis ziab dhau lawm, txheej txheem ntawm exfoliating txheej txheej txheej ntawm daim tawv nqaij tau cuam tshuam zoo heev. Nrog rau kev ua haujlwm ntawm cov qog sebaceous, qee tus neeg cov quav duav tau lo ua ke thiab hauv txoj kev no loj loj daj ua muaj tshwm.
    3. Ua txhaum nyob rau hauv cov txheej txheem hauv metabolic.

    Thaum cev xeeb tub, txhua yam ntawm qhov tseem ceeb tshaj plaws tuaj yeem ua rau pom kev tshwm sim ntawm dandruff. Qhov no yuav tshee dhau ua haujlwm, tsis muaj kev pw tsaug zog, tsis muaj cov vitamins tseem ceeb, pleev xim plaub hau thiab cuam tshuam rau lawv.

    Cov txheej txheem keratinization hloov txawm hais tias siv cov tshuaj zawv plaub hau qis qis, npuaj. Nws tuaj yeem tshwm sim los ntawm ib qho tsis tshua muaj lossis hloov pauv los ntawm ntxuav lub taub hau ntau dhau.

    Yog li no, thaum pib tawm tsam dandruff, tus poj niam cev xeeb tub yuav tsum to taub tias thaum xub thawj nws yuav tsum ua kom tsawg ntawm cov yam ntxwv ua rau muaj teeb meem plaub hau.

    Puas yog qhov phom sij thaum cev xeeb tub?

    Dandruff yog suav tias yog seborrhea mob me me thiab qhov no yog qhov teeb meem kev zoo nkauj uas tsis muaj kev cuam tshuam rau lub cev lub cev kom zoo. Tab sis qhov no tsuas yog siv rau qee qhov me me ntawm cov nplai tuag ntawm lub taub hau.

    Nyob rau hauv kev tshwm sim tias qhov ntau npaum li cas ntawm dandruff nce, qhov tsim nyog yuav tau nkag siab tias qhov xwm txheej zoo li no tuaj yeem ua rau mob dermatitis, seborrhea nrog cov cim hloov.

    Nrog kev tsim ntawm dandruff, cov plaub hau qauv, nws lub zog thiab kev loj hlob kuj hloov, thiab qhov no twb ua rau poob ntau thiab hauv kev ua tiav mus rau alopecia.

    Peb yuav tsum tsis txhob hnov ​​qab tias tus poj niam cev xeeb tub paub zoo rau txhua yam kev hloov tsis zoo hauv nws lub ntsej muag thiab qhov no cuam tshuam rau kev txhim kho ntawm lub siab lub ntsws.

    Nws tsis muaj kev phom sij rau lub cev ntaj ntsug thiab kev xeeb tub hauv lub cev. Thiab qhov no yog qhov tseeb tiag tiag, tab sis ntawm qhov tod tes, qhov pom zoo ntawm dandruff thiab nws qhov kev nce ntxiv yog qhov taw qhia tias qee qhov kev hloov pauv ntawm kev ua haujlwm ntawm cov nruab nrog sab hauv lub cev.

    Cov poj niam cev xeeb tub yuav tsum tsis txhob quav ntsej txog cov lus qhia no txog lawv lub xeev ntawm kev noj qab haus huv, vim hais tias cov niam cov kab mob tuaj yeem cuam tshuam loj heev rau kev loj hlob ntawm tus me nyuam hauv plab.

    Nws yog qhov nyuaj heev rau kev ntxhov siab dandruff nrog ib yam dab tsi. Cov nplai xuav dawb tsuas yog ib txog ob millimeters hauv lub taub thiab qhov xwm tsis xwm yeem. Txoj kev yooj yim tshaj plaws kom pom lawv ntawm cov khaub ncaws tsaus thiab ntawm cov plaub hau ntawm brunettes.

    Hloov pauv rau cov xwm txheej ntawm cov tawv taub hau hauv cov poj niam cev xeeb tub coj tsis tsuas yog ua kom pom ntawm dandruff, tab sis kuj ua rau khaus heev, ua rau txhaws ntawm curls thiab ua rau lawv lub cev tsis muaj zog.

    Nrog zais zais ntawm sebum, exfoliated daim tawv nqaij plaub ya ri tau sib txuam thiab ua crusts ntawm ob peb millimeters thiab txawm tias ib lossis ob centimeters.

    Raws li cov nyom no, kev sib pauv roj ib txwm tsis tshwm sim thiab kev noj haus tsis zoo, uas ua rau cov plaub hau ntawm lub hauv paus tsis muaj zog. Los ntawm qhov no peb tuaj yeem xaus tias dandruff tuaj yeem ua kom ncaj plaub hauv cov plaub hau ncaj.

    Yuav ua li cas kom tshem tau thiab yuav kho li cas

    Kev tawm tsam rau kev zoo nkauj ntawm cov plaub hau yuav tsum pib nrog tsim ntawm qhov tseem ceeb uas ua rau kom muaj kev cuam tshuam ntau ntxiv ntawm cov tawv nqaij tawv nqaij plaub ya ri.

    Muaj tsim nws, nws yuav tsum ua kom nws cov nyhuv ntawm lub cev yog qhov tseem ceeb.

    Cov poj niam cev xeeb tub yuav tsum tsis txhob siv cov tshuaj tua tau qhov muag uas cov kws kho mob tau hais rau tus neeg ib txwm. Qhov no siv tag nrho rau lwm txoj hauv kev kho, tsis yog txhua tus muaj kev nyab xeeb rau tus me nyuam hauv plab.

    Hauv qab no yog cov tshuaj zawv plaub hau uas tsis tsim nyog thiab kev coj ua neeg rau kev kho plaub hau.

    Cov leej niam yav tom ntej yuav tsum rov txiav txim siab lawv cov khoom noj khoom haus - cov khoom hauv ntuj, npaj zaub mov tshiab, txiv hmab txiv ntoo thiab zaub txhua qhov no muaj feem cuam tshuam rau kev ua haujlwm ntawm lub cev.

    Cov txiaj ntsig zoo ntawm lub xeev ntawm kev tiv thaiv yog kev taug kev niaj hnub, kev pw ib hnub, kev npau taws, thiab, ntawm chav kawm, tau txais kev kho txhua yam kabmob.

    Cov tshuaj zawv plaub hau yog xaiv tau los ua tib zoo suav qhov teeb meem.

    Yog hais tias tus txheej txheem keratinization yog nrawm los ntawm cov tswv ntawm cov tawv nqaij qhuav, tom qab ntawd koj yuav tsum xaiv cov khoom siv moisturizing feem ntau.

    Yog hais tias tus trichologist pom tau tias qhov laj thawj tseem ceeb rau ntau ntawm cov nplai dawb hauv cov plaub hau yog pwm, ces kho cov tshuaj zawv plaub hau uas muaj cov khoom xyaw los ntawm cov pwm yuav tsum.

    Qhov zoo zawv plaub hau zawv plaub hau, pom zoo thaum cev xeeb tub, yuav tsum daws teeb meem ntau:

    • Tshem tawm cov plhaws ya los ntawm plaub ntawm lawv tus kheej thiab ntawm tawv taub hau. Cov nyhuv no tshwm sim thaum siv cov khoom muaj salicylic acid, tar lossis leej faj.
    • Ua kom lub microflora ntawm tawv taub hau. Cov nyiaj muaj ketoconazole thiab klimbazol ua tiav tau zoo nrog cov kab mob fungus. Hauv cev xeeb tub, ketoconazole yog suav tias muaj kev nyab xeeb dua, vim tias cov khoom no tsis nkag rau hauv lub cev quag.
    • Txo tus nqi ntawm keratinization ntawm daim tawv nqaij. Selenium disulfide thiab octopyrox tuaj yeem ua rau qeeb ntawm kev faib cov tawv nqaij.
    • Muaj kev nyab xeeb rau leej niam thiab kev loj hlob ntawm tus me nyuam. Thaum cev xeeb tub, tshuaj zawv plaub hau nrog selenium sulfate yuav tsum tsis txhob siv.

    Cov tshuaj zawv plaub hau feem ntau muaj ib lossis ob qhov khoom xyaw nquag, yog li koj xav tau siv lawv kom raug.

    Thaum pib, trichologist tau qhia kom siv nrog cov khoom ua haujlwm ua rau cov tshuaj tua kab mob, tom qab ntawd li ntawm ob mus rau peb lub lis piam, cov tshuaj zawv plaub hau yuav tsum tau siv los daws cov pliaj thiab ua rau cov txheej txheem keratinization ntawm daim tawv nqaij.

    Thaum cev xeeb tub, koj tuaj yeem siv tshuaj zawv plaub hau:

    1. Keto Ntxiv
    2. Mycozoral
    3. Sebazole
    4. Cynovit
    5. Friderm. Nov yog hom tshuaj zawv plaub hau, suav nrog cov khoom ntim nrog zinc, tar thiab Friderm pH tshuav nyiaj,
    6. Nizb
    7. Taub hau thiab xwb pwg.

    Koj tseem tuaj yeem tshem tawm cov dandruff hauv txoj kev nyiam, tab sis koj tsuas yog yuav tsum xav txog tias koj yuav tau siv lawv yuav luag tas li.

    Cov hau kev hauv qab no ntawm kev rov qab kho mob ntawm plaub hau rau menyuam thiab leej niam tsis txaus ntshai.

    1. Ob dia ntawm nyom tiaj nyom geraniums yuav tsum tau muab sib xyaw nrog ib qho sib npaug ntawm cov nplooj nettle. Nroj tsuag tuaj yeem yog ob qho tib si tshiab thiab qhuav. Cov sib tov yog brewed nrog ib litre ntawm cov dej npau thiab infused nyob rau hauv lub thawv kaw ntom nti rau ib nrab ib teev. Tom qab ua kom tiav, dej tincture ntawm tshuaj ntsuab yog siv los ntxuav koj cov plaub hau, thiab kom tshem tawm cov pob txha hniav ploj, koj yuav tsum siv nws tsawg kawg ob zaug hauv ib lub lim tiam.
    2. Hauv qhov sib npaug sib npaug (li 2-4 diav), koj yuav tsum sib tov cov nplooj nettle, rhizomes los ntawm burdock thiab coltsfoot. Phytosborne yog hliv nrog ib litre dej npau, infuse thiab siv hloov zawv plaub hau thaum ntxuav koj cov plaub hau.
    3. Ib txhais tes ntawm cov tansy nplooj, brewed nrog ib litre ntawm cov dej npau, tuaj yeem siv los ua ib txoj hauv kev rau kev ntxuav koj cov plaub hau.
    4. Cov roj taum Castor yuav tsum tau muab cov roj taum tshiab thiab nplooj ntsuab ntawm lub vaj parsley, qhov sib piv ntawm cov khoom xyaw yog 5: 1. Qhov sib tov no yog rub tawm rau hauv keeb kwm ntawm plaub hau thiab ntxuav tawm tom qab ib nrab ib teev.
    5. Nws pab tiv thaiv dandruff, thiab ib daim npog ntsej muag ntawm cov roj taum pov tseg nrog sib npaug ntawm cov kua txiv tshiab. Thov nws rau ib nrab ib teev thiab yaug nrog lub zawv plaub hau uas tsim nyog.

    Ntuj kefir tseem yuav pab txhim kho kev mob ntawm cov tawv taub hau, lawv raug pom zoo kom ntxuav lawv cov plaub hau ib hlis ib zaug.

    Daws nrog dandruff thiab zaws, tab sis nws yuav tsum tau nqa tawm nrog ib nrab ntawm lub txiv qaub, zoo li yog muab tshuaj txhuam lub taub hau nrog txiv hmab txiv ntoo. Ua li no txhua hnub thaum mus pw rau tsawg kawg 10 hnub.

    Koj yuav tsum pib tua cov kab mob dandruff sai li sai tau thaum koj pom qhov teeb meem no. Hauv qhov no, koj yuav txo tau qhov kev pheej hmoo ntawm cov plaub hau loj, uas feem ntau tshwm sim tom qab yug menyuam.

    Vim li cas ntshav muag tshwm sim thaum cev xeeb tub?

    Nws tsim nyog teev cia tias kev xeeb tub yuav tsis yog ntuj tsim los rau lub cev, uas yog, kev tiv thaiv tus poj niam lub cev yuav tsum raug tsis lees paub los ntawm lwm yam kab mob hauv lub cev. Xwm tau muab txoj hauv kev los nruab nrab cov txheej txheem ntawm cov me nyuam tsis kam lees los ntawm lub cev tsis muaj zog, cov qib uas cev xeeb tub thaum txo qis. Qhov tshwm sim yog txo qis ntawm kev tiv thaiv lub cev tiv thaiv ntau yam kab mob sib kis thiab cov kab mob fungal, uas yog qhov ua kom pom qhov ntsej tawm ntawm thiav, plhaws, thiab lwm yam Cov fungus uas ua rau seborrhea feem ntau muaj nyob rau saum tawv taub hau lossis lub cev, thiab tsuas yog nyob rau lub sijhawm ntawm lub cev tsis muaj zog tiv thaiv ib puag ncig, ib puag ncig mob tau zoo rau nws cov kev yug me nyuam, yog li thaum lub sijhawm cev xeeb tub tuaj yeem tshwm sim yam tsis muaj laj thawj.

    Lwm qhov txawv ntawm cov tshwm sim ntawm dandruff nyob rau hauv cov poj niam cev xeeb tub yog hloov cov tshuaj hormones. Lawv cuam tshuam cov kev coj ua ntawm daim tawv nqaij txuas ntxiv cov txheej txheem. Nyob rau hauv ib txwm mob, cov cell tshwm, loj hlob, hnub nyoog thiab tuag, exfoliating thiab tig mus rau hauv me me teev. Nyob rau hauv kev cuam tshuam ntawm kev tso tawm cov tshuaj hormones, txoj haujlwm ntawm txheej txheej sab sauv ntawm daim tawv nqaij yog qhov txawv txav, yog li cov txheej txheem ntawm kev paub tab thiab kev tuag ntawm cov hlwb raug nrawm, flakes ua loj dua thiab lawv twb pom lub ntsej muag liab qab. Kev sib ntxiv ntawm kev ua raws li ntawm sebum lossis nplai qhuav, uas yog, oily lossis dandruff qhuav tsis yog qhov tsis zoo xwb, tab sis kuj ua rau cov plaub hau.

    Ob yam mob seborrhea:

    • Cov plhaws qhuav. Qhov laj thawj rau qhov sib txawv ntawm dandruff yog feem ntau cov kev hloov hauv hormonal. Ntxiv nrog rau kev dhia hauv cov tshuaj hormones hauv lub cev ntawm tus poj niam cev xeeb tub, qhov kev xaiv ntawm seborrhea tuaj yeem tshwm sim los ntawm kev mob ntxhov siab, cuam tshuam ntawm lub plab zom mov, vitamin tsis txaus, kev noj zaub mov tsis zoo,
    • Rog plhaws. Rog rog seborrhea tshwm sim vim qhov tsis ua haujlwm ntawm cov qog sebaceous, lub plab zom mov tsis haum.

    Cov Kev Xaiv Kho

    Cov niam hauv plab yuav tsum tsis txhob koom nrog nws tus kheej kev noj tshuaj - nws yog qhov tsim nyog tshaj plaws kom nrhiav kev pab ntawm kws kho dermatologist, uas yuav tshaj tawm kev kho mob raws li cov ntaub ntawv los ntawm cov ntawv xeem. Los ntawm txoj kev, tsuas yog kev tsom xam tuaj yeem dhau los ua qhov kev kuaj mob, uas yog, lawv yuav tso cai rau koj los tsim ob hom kev tawm thiab qhov ua rau nws tshwm sim.

    Hauv feem ntau ntawm cov mob, muaj ntau yam, yog li tus neeg mob yuav tsum tau txais kev kho mob txhua yam:

    1. Cov txheej txheem kho - lawv yuav muaj kev noj cov vitamins ntau thaum cev xeeb tub, hloov pauv kev noj haus ib txwm, noj tshuaj, thiab lwm yam,
    2. Kev saib xyuas zoo rau cov plaub hau thiab tawv taub hau - qhov no suav nrog ob qho tib si txiav txim seb hom tawv taub hau, thiab ua txhua yam txheej txheem kev saib xyuas tsim nyog nyob rau hauv raws li cov kev ua ntawm cov qog sebaceous qog,
    3. Kev kho sab nraud rau saum tawv taub hau - cov qhov ncauj qhov ntswg kho mob, pleev tshuaj thiab cov lus qhuab qhia, ntawm theem no tshuaj ntsuab tshuaj ntsuab qhia siv dav.

    Yuav ua li cas xaiv cov plhaws plaub hau?

    Qhov kev xaiv ntawm cov zawv plaub hau rau cov poj niam cev xeeb tub yuav tsum tau muab tso rau tus kws kho qhov tawv nqaij - cov lus qhia los ntawm tus kws tshaj lij no yuav tsum tau coj mus rau hauv txhua qhov teeb meem. Cov tshuaj zawv plaub hau yog dab tsi:

    • Exfoliating tsuaj zawv plaub hau. Cov muaj pes tsawg leeg xws li cov tshuaj pleev ib ce muaj cov tshuaj salicylic acid thiab leej faj,
    • Antifungal Zawv. Cov txiaj ntsig fungicidal ntawm cov tshuaj zawv plaub hau yog vim muaj cov khoom muaj mob xws li ketoconazole,
    • Tshuaj zawv plaub hau ntawm cov nroj tsuag rho tawm. Ntxiv rau kev cog cov khoom siv thiab cov khoom cog ntoo, tar tej zaum yuav muaj nyob hauv cov khoom lag luam,
    • Tshuaj zawv plaub hau. Cov kab mob ua tau zoo yog ua kom paub meej los ntawm cov muaj zinc pyrithione thiab octoprox.

    Cov tsos mob ntawm dandruff hauv tus poj niam cev xeeb tub yog lub laj thawj zoo uas yuav tsum tau sab laj nrog kws kho mob, vim tias nws tuaj yeem yog ib qho ntawm cov tsos mob ntawm kev hloov pauv hormonal thiab lwm yam kev phom sij rau tus menyuam, yog li cov lus qhia txog kev kho mob los ntawm tus kws kho mob yuav pab koj saib xyuas koj kev noj qab haus huv.

    Kefir ntsej muag cuav

    Kefir monomask yog qhov sib luag zoo rau cov plaub hau ntawm cov rog cov ntsiab lus, txawm li cas los xij, fatter plaub hau, rog tsawg dua kefir yuav tsum. Cov khoom siv mis uas xaiv tau yuav tsum tau ua kom sov thiab tsuas yog siv rau cov plaub hau raws tag nrho ntev - qhwv cov plaub hau nrog zaj duab xis thiab phuam, nws yog qhov tsim nyog los tuav lub npog ntsej muag rau ib teev thiab ntxuav tawm cov seem nrog zawv. Daim npog kefir no ua rau khaus khaus thiab khaus. Daim npog no yog qhia rau cov mob oor seborrhea, tsis yog tsuas yog thaum cev xeeb tub.

    Burdock roj + broth ntawm nettle nrog qhuav seborrhea

    Qhov sib tov ntawm 5 tbsp. burdock roj nrog lub khob muaj zog ntawm nettle yog qhov kev xaiv zoo rau daim npog ntsej muag zoo rau cov plaub hau qhuav, uas yuav tsis tsuas yog tshem tawm cov dandruff, tab sis kuj muab cov curls ua nyuaj. Daim npog ntsej muag yog thov thoob plaws tag nrho ntev ntawm plaub hau, kom yooj yim, lub Cheebtsam tsis tuaj yeem sib xyaw - thawj zaug cov strands yog noo nrog kua, thiab tom qab ntawd siv cov roj sov. Tshaj tawm los ntawm cov txheej txheem no yog 30 feeb. Tom qab lub sijhawm kis tau, yaug cov plaub hau nrog zawv plaub hau.

    Glycerin + dos tshiab nrog oily seborrhea

    Ob daim npog ntsej muag ntawm glycerin (50 g) thiab kua txiv dos (10 rab diav) tau thov rau cov plaub hau plaub hau rau 30 feeb thiab zoo kawg nkaus pab nrog kev ua kom zais ntawm cov qog sebaceous. Dos kua txiv nquag ntxuav cov tawv taub hau thiab ua kom muaj kev loj hlob ntawm cov plaub hau tshiab, yog li qhov kev xaiv no cuam tshuam rau cov neeg uas muaj plhaws nrog los ntawm plaub hau poob.

    Dandruff tshwm sim thaum cev xeeb tub thiab yog dab tsi?

    Tus kab mob no tshwm sim:

    • yooj yim - nyob rau hauv cov ntaub ntawv no, daim tawv nqaij exfoliates nrog me me, tsis tshua muaj pom cov khaubncaws sab nraud povtseg, thiab cov cim tseem ceeb ntawm kev puas tsuaj yog tev tawm thiab khaus tas li,
    • mob - exfoliated daim tawv nqaij nthuav ntev dhau ntawm kab plaub hau, tawv taub hau ua ntub dej, khaus, liab tshwm rau nws,
    • steatoid - exfoliating teev yog loj thiab yam ntxwv daj uas muaj xim, tus kab mob nrog nrog khaus tas li, thiab cov plaub hau ua qias neeg thiab lo ua ke rau ib ntus tom qab ntxuav.

    Thaum cev xeeb tub, dandruff - nquag tshwm sim, txij li thaum poj niam lub cev yauv yauv pauv hloov txawv txav thaum cev xeeb tub. Koj tuaj yeem daws cov kabmob uas siv ntau txoj kev sib txawv, lub ntsiab yog tias lawv yuav tsum ua kev nyab xeeb kiag rau leej niam thiab menyuam yav tom ntej.

    Puas yog nws txaus ntshai?

    Feem ntau ntawm cov poj niam cev xeeb tub xav tias dandruff yog cov paib heev. Qhov no yog lub cim qhia tias qee yam tsis raug nrog tus menyuam yaus.

    Ib qho ntxiv, lawv ntseeg hais tias tus kab mob no tuaj yeem cuam tshuam kev noj qab haus huv ntawm leej niam thiab tus menyuam. Qhov zoo, cov tswvyim no tau txiav txim siab yuam kev. Los ntawm nws tus kheej, dandruff tsis ua rau muaj kev hem thawj rau tus poj niam thiab nws tus menyuam.

    Tab sis, tsis muaj kev kho kom zoo, nws tuaj yeem ua rau tsis pom kev ntawm lwm yam kab mob loj thiab txaus ntshai:

    • fungal tawv txhab,
    • dermatitis
    • seborrhea, thiab lwm yam.

    Cov tsos mob tseem ceeb thiab cov paib

    Cov plhaws tshwm sim tsis tuaj yeem pom. Nws tuaj yeem pom hauv plaub hau, ntawm cov khaub ncaws (tshwj xeeb yog xim dub). Nws muaj peev xwm lwj qhov kev xav tag nrho ntawm txawm tias tus neeg sawv cev tshaj plaws.

    Cov poj niam cev xeeb tub yuav tsum saib xyuas lawv kev noj qab haus huv thiab lawv cov tsos. Ib txoj hauj lwm nthuav tsis yog lub laj thawj uas tsis nco qab txog koj li kev zoo nkauj.

    Tus poj niam cev xeeb tub zoo coj lub cev ib txwm nyiam saib thiab nplooj tsuas yog qhov zoo nkauj.

    Tus kws kho mob twg yuav pab daws teeb meem

    Rau cov menyuam ntxhais cev xeeb tub rau 9 lub hlis tom ntej, kws kho mob xeeb tub - kws kho mob poj niam ua tus kws kho mob nkaus xwb. Tab sis, yog tias koj muaj dandruff, tsis txhob khiav rau nws tam sim ntawm cov teeb meem no. Hauv qhov no, nws yuav tsis pab koj thiab yuav tsis qhia koj txog kev kho tus kabmob no li cas.

    Txhawm rau kom paub tseeb thiab cov lus qhia yuav ua li cas kho mob dandruff, koj yuav tsum hu rau tus kws kho mob lossis kws kho mob rau daim tawv nqaij. Trichologist yog tus kws kho mob tshwj xeeb uas daws cov teeb meem plaub hau.

    Tsuas yog tom qab kuaj mob meej, tus kws kho mob yuav tuaj yeem muab tshuaj zawv plaub hau thaum cev xeeb tub lossis lwm yam tshuaj. Lawv yuav pab daws cov teeb meem.

    Yuav ua li cas kom tshem tau cov dandruff thaum lub cev xeeb tub yam tsis muaj teeb meem rau lub cev?

    Kev kho mob tshwj xeeb

    Cob txoj kev kho mob zoo thiab muaj peev xwm ua tau tsuas yog tus kws tshaj lij ntawm cov hauv paus ntawm txhua qhov kev tshuaj ntsuam, ntxiv rau cov yam ntxwv ntawm lub cev ntawm leej niam yav tom ntej. Kev noj tshuaj rau tus kheej tuaj yeem ua rau qhov tsis tuaj yeem hloov mus rau lwm qhov.

    Yog tias qhov tseem ceeb ua rau tus kabmob muaj ntau lub sijhawm qhuav ntawm lub hau, ces tus kws tshwj xeeb yuav tshaj tawm tias nws muaj lub ntsej muag noo thiab zawv plaub hau yooj yim. Txhawm rau kom tshem tau tus kabmob, lawv yuav tsum tau ntxuav lawv cov plaub hau txhua hnub.

    Yog tias qhov ua rau muaj pwm, ces tus kws kho mob tsuas yog siv lub luag haujlwm kom tsom kwm. Nws yuav tsum xyuas seb yog vim li cas cov qog sebaceous "nres ua haujlwm tsis tu ncua." Nyob rau hauv cov ntaub ntawv no, yog muab:

    • tshwj xeeb cov vitamins
    • tshuaj tshwj xeeb
    • tshuaj zawv plaub hau.

    Cov cev ntas thaum cev xeeb tub: cov cai lossis pathology?

    Cov nplai qub tuag tawm thiab exfoliate, thiab cov tshiab loj tuaj hauv lawv qhov chaw, qhov no tshwm sim tsis pom kev zoo, thiab cov qog endocrine tau tswj hwm los ntawm kev rov ua dua tshiab.

    Thaum muaj kev cuam tshuam ntawm cov qog endocrine, kev tuag ntawm cov nplai kom nrawm nrawm, lawv lo ua ke, npog lub hau nrog ib txheej nyias thiab ua rau khaus, yog li ntaws lossis seborrheic dermatitis tshwm.

    Cov tsos mob ntawm dandruff thaum cev xeeb tub yog qhov tshwm sim uas siv tau uas tsis siv rau pathology. Qhov no tsuas yog ib qho tsos mob qhia txog qhov txawv txav ntawm lub cev.

    Los ntawm kev txheeb xyuas thiab tshem tawm qhov ua rau, koj tuaj yeem yooj yim tshem ntawm dandruff.

    Seborrheic dermatitis thaum cev xeeb tub tuaj yeem muaj peb hom:

      daim ntawv yooj yim.

    Cov tsos mob: exfoliation tshwm sim hauv qhov me me, tev ntawm daim tawv nqaij yog pom, khaus khaus. Steatoid daim ntawv.

    Cov paib: tev tawv yog khaus, muaj cov plaub ya ri loj, daj lossis txho xim, uas muaj cov qauv roj thiab lo cov plaub muag ua ke.

    Muaj khaus heev.
    Cov plaub hau “qias neeg” sai heev (nruab hnub). Daim ntawv o.

    Cov cim: exfoliated hais yog feem visually pom heev, muaj ntau ntawm lawv. Cov tawv taub hau tau ua ib daim xim liab (kub lug), ua pob khaus heev, nyob rau hauv qhov chaw ntawm kev sib txuas, daim tawv nqaij pib ntub.

    Cov chaw kuaj mob seborrheic dermatitis

    Cov cim tseem ceeb ntawm cov kab mob seborrheic dermatitis yog qhov pom ntawm cov nplai ntawm qhov ntau thiab tsawg. Lawv pom tau ntawm cov plaub hau, tuaj yeem tawv txog ntawm cov dab tshos lossis cov ris tsho.

    1. Kev tsis xis nyob thiab khaus ntawm ntau qib (los ntawm mob sib khuav mus rau qhov hnyav) tshwm sim.
    2. Cov plaub hau poob elasticity, ua thinner, ua nkig thiab npub.
    3. Nrog kev ua kom sib luag ntawm cov rog ua subcutaneous, cov plaub hau sai sai ua ke, ua qias neeg thiab yuav tsum tau ntxuav ntau zaus.
    4. Cov rog uas tsis tuaj yeem ua, poob rau saum npoo ntawm lub taub hau, tuaj yeem lo ua ke me me keratinized, ua rau muaj cov yas ua kom tawg uas cuam tshuam nrog kev khiav ntawm cov pa.
    5. Cov plaub hau hle ntau dhau - qhia qhov hloov ntawm lub ntsej muag dermatitis los ntawm ib daim ntawv yooj yim mus rau ntau qhov nyuaj.

    Yuav ua li cas kom tshem tau nws?

    Tsuas yog ob tus kws tshaj lij no tuaj yeem tshawb xyuas qhov tob hau thiab mob ntawm cov plaub hau, tsim kom muaj qhov ua kom pom ntawm seborrhea thiab muab cov lus pom zoo rau kev kho ntxiv.

    Kev kho cov kab mob seborrheic dermatitis, thaum cev xeeb tub, tau ua tiav kev nkag siab. Tus kws kho mob sau cov tshuaj zawv plaub hau tshwj xeeb, tshuaj pleev, thiab kuj pom zoo kom muab tshuaj ntsuab kho kom zoo nkauj thiab lub qhov ncauj rau siv sab nraud.

    Thiab kom ntxiv dag zog rau kev tiv thaiv, muaj cov vitamins tshwj xeeb rau kev tswj hwm qhov ncauj tuaj yeem muab tau.

    Tseem Ceeb! Yog hais tias qhov ua rau dandruff yog khoom noj tsis raug, ces ua raws li cov ntawv qhia zaub mov, koj tuaj yeem tshem ntawm qhov teeb meem tsis tas yuav siv nyiaj ntxiv.

    Cov hau kev ntawm kev kho mob thaum nqa menyuam

    Thaum xaiv cov txhais tau tias kom tshem tau cov dandruff, koj yuav tsum ua tib zoo kawm cov qauv ntawm cov khoom. Lub ntsiab tseem ceeb yog kev nyab xeeb rau kev noj qab haus huv ntawm leej niam thiab menyuam.

    Txoj kev kho mob uas nquag tuaj yeem kho kom dandruff yog zawv plaub hau.

    Qhov zoo tshaj thiab nyab xeeb rau cov poj niam cev xeeb tub yog cov tshuaj zawv plaub hau, uas suav nrog:

    • zinc pyrithione. Haum rau oily tawv nqaij, vim nws tau qhuav heev.
    • Ketoconazole Nws zoo kawg nkaus tshem tawm cov fungus, tab sis nqus rau hauv daim tawv nqaij thiab siv ncaj qha raws li kws kho mob hais.
    • Sulphur thiab salicylic acid. Tiav tso tawm cov tawv nqaij los ntawm stratum corneum ntawm dermis.
    • Tar thiab tsob nroj xyaw. Normalizes tus qauv ntawm lub hau thiab ntxiv dag zog cov hauv paus plaub hau.

    Kev ywj pheej los ntawm dandruff thaum cev xeeb tub

    Hauv daim ntawv thov, lawv yooj yim heev:

    1. ua ntawv thov rau lub taub hau ntxuav.
    2. Lub teeb massaging taw.
    3. Tom qab thov, yaug nrog dej sov tom qab 15-25 feeb.
    4. Txoj kev kawm ntev li 1.5-2 lub hlis, nrog rov qab ua tus txheej txheem txhua peb hnub.

    Cov roj pleev phom tuaj nrov tshaj plaws thaum lub sijhawm xeeb tub yog:

    Ua ntej thov ib daim npog qhov ncauj rau lub taub hau, kuaj kev ua xua yuav tsum ua ntawm caj npab. Txhawm rau ua qhov no, thov ib daim npog me me ntawm daim npog ntsej muag rau ntawm daim tawv nyias nyias ntawm caj npab, tawm mus rau 15 feeb, tom qab ntawd yaug thiab pom tias puas liab. Yog tias txhua yam hauv kev txiav txim, koj tuaj yeem thov looj ntsej muag rau saum taub hau.

    Lub ntsej muag zoo los tiv thaiv dandruff thaum lub cev xeeb tub:

      noj ib qho sib npaug ntawm cov khoom xyaw qhuav:

    Ncuav 0.5 liv ntawm cov dej npau, ntxig 2 teev, lim thiab qhov tshwm sim hauv qab, tshiav rau cov plaub hau plaub hau txhua hnub rau 14 hnub. Cov roj Burdock (1 feem), cov roj taum castor (1 feem) thiab ntsuab loj (nplooj thiab stalks yeej nyob hauv rab rab) sib tov zaub txhwb (3 feem). Tshav kub hauv cov dej da dej rau ib nrab ib teev, insist ib hnub nyob hauv qhov chaw tsaus.

    Tshuaj ntsuab decoctions

    Ib qho tshuaj ntsuab los siv tau rau ntawm qhov kawg ntawm zawv plaub hau, rau qhov siv yaug kawg. Koj tuaj yeem ncau lub taub hau tag nrho hauv ib lub decoction thiab tuav li 3-5 feeb, lossis koj tuaj yeem cia li muab lub tais rau koj lub taub hau thiab plaub hau ob peb zaug.

    Rau cov kua zaub, cov tshuaj ntsuab hauv qab no siv:

    • chaw muag tshuaj chamomile,
    • linden xim
    • ib koob
    • John lub wort
    • sage
    • hais,
    • niam thiab txiv
    • nettle.

    Koj tuaj yeem siv ib hom tshuaj ntsuab, koj tuaj yeem ua kom muaj ntau hom kev sib xyaw, qhov tseem ceeb yog coj lawv nyob hauv cov sib npaug thiab sib tov nrog cov kua tshiab rau txhua qhov yaug.

    Yuav ua li cas thiab tuaj yeem kis tau los ntawm nws tus kheej?

    Thawj qhov uas yuav ua thaum pom lub plhaws mus ntsib kws kho mob tawv ncauj lossis kws tshaj lij trichologist tshwj xeeb hauv kev noj qab haus huv plaub hau. Raws li cov txiaj ntsig ntawm kev tshuaj xyuas, tus kws tshwj xeeb yuav txiav txim siab ua qhov teeb meem thiab pab xaiv qhov kev kho mob kom zoo.

    Raws li txoj cai, nws suav nrog kev siv cov tshuaj zawv plaub hau tshwj xeeb thiab tshuaj pleev, ntxiv rau, tus kws kho mob yuav pom zoo rau kev kho mob pej xeem uas yuav pab tau hais tias muaj mob thiab tsis ua mob rau tus poj niam xeeb tub thiab menyuam hauv plab.

    Tab sis, yog tias qhov ua rau seborrhea muaj txuam nrog kev noj zaub mov tsis raug, koj tuaj yeem ceev kho kom rov zoo - koj yuav tsum tsim cov ntawv qhia zaub mov uas muaj ntau cov khoom muaj txiaj ntsig thiab tsawg kawg ntawm cov khoom tsis zoo, thiab nruj me ntsis rau nws.

    Yuav ua li cas kom tshem tawm cov dandruff thaum cev xeeb tub?

    Hauv kev sib ntaus cov tiv thaiv dandruff ib qho kev sib koom ua ke tau zoo.

    Nyob rau tib lub sijhawm, nws yog qhov yuav tsum tau ua ntawm seborrhea los ntawm sab hauv (kom saturate lub cev nrog cov vitamins) thiab sab nraud (siv ob qho tib si tshuaj thiab tshuaj ntsuab).

    Thaum xaiv cov tshuaj los kho tus mob, nws yog ib qho tseem ceeb kom them sai sai rau cov khoom xyaw uas muaj nyob hauv - lawv yuav tsum tsis txhob ua mob rau kev noj qab haus huv ntawm kev tsim tus me nyuam thiab leej niam.

    Kev xaiv cov plaub hau zawv plaub hau rau cov poj niam cev xeeb tub yuav tsum tau ceev faj tshwj xeeb. Txheeb xyuas cov cuab yeej thiab lawv cov txiaj ntsig:

    • tshuaj zawv plaub hau nrog selenium sulfide lossis thee tar nws tsis raug nquahu kom siv thaum cev xeeb tub, vim tias cov tshuaj no tuaj yeem nkag mus rau ntawm daim tawv nqaij,
    • zinc pyrithione cov khoom (piv txwv li, cov menyuam yaus dog dig tsis muaj tshuaj ntxiv thiab tsis huv) feem ntau yog siv los tawm tsam dandruff, tab sis tuaj yeem ua rau voos thiab voos ntawm daim tawv nqaij,
    • ketoconazole zawv plaub hau muaj peev xwm tiv nrog lub fungus, tab sis ua ntej siv lawv, koj yuav tsum tau txais tswv yim kho mob,
    • txhais tau tias muaj salicylic acid thiab leej faj pab txhawm rau tua cov tawv nqaij ntawm cov tawv nqaij tuag thiab feem ntau yog kev pom zoo los ntawm cov kws tshwj xeeb,
    • nrog rau cov khoom cog thiab tar - xws li cov cuab yeej siv tau zoo heev hauv kev sib txuas nrog ib qho mob, ntxiv rau, nws yuav pab kho tus qauv plaub hau.

    Nyeem cov lus qhia yuav ua li cas xaiv cov tshuaj zawv plaub hau kom haum rau tus txiv neej lossis tus poj niam, nrog rau ziab lossis ziab qhuav.

    Yuav luag txhua hom tshuaj pleev dandruff muaj kev nyab xeeb thaum cev xeeb tub, tab sis nws yuav tsis yog superfluous kom tau txais kev pab tswv yim kho mob, vim hais tias txhua yam muaj sia muaj qhov sib txawv thiab qhov koj tus kheej yuav ua li cas rau cov khoom tiv thaiv uas nyob hauv yeej tsis yooj yim twv ua ntej ntawm koj tus kheej.

    Kev tawm tsam seborrheic dermatitis yuav pab tau sulsena, tshuaj pleev sulfuric lossis lwm txoj kev nrog cov nyhuv zoo sib xws.

    Cov kev cai rau kev siv tshuaj pleev yog yooj yim:

    • nws nws smeared tsuas yog rau ntawm lub taub hau huv,
    • thaum mus thov tshem tawm yuav tsum muag muag, zaws cev,
    • khaws cov cuab yeej yuav tsum xaj 15-20 feeb,
    • Cov tshuaj pleev raug ntxuav tawm hauv qab cov dej sov,
    • cov txheej txheem rov ua dua 2-3 zaug ib lub lim tiam tsawg kawg peb lub hlis.

    Lawv cov zaub mov txawv yog yooj yim thiab pheej yig:

    1. Cov roj taum Castor (5 qhov chaw) yog muab sib xyaw nrog tws parsley (1 feem), ua kom sov li ib nrab ib teev hauv dej da dej, txias me ntsis. Tom qab ntawd cov sib xyaw yog nyem los ntawm cheesecloth, thiab cov khoom lag luam yog rubbed rau hauv lub taub hau txhua lwm hnub.
    2. Ib tug tablespoon ntawm vinegar, glycerin thiab castor roj sib xyaw nrog ib lub qe, qhov sib tov yog thov rau ntawm daim tawv nqaij thiab tag nrho ntev ntawm cov plaub hau, lub taub hau yog ntxig ntxuam nrog cov phuam da dej rau 40 feeb. Tso dej yaug qhov sib tov nrog dej los yog ib cov tshuaj ntsuab pleev kom zoo nkauj.
    3. Muaj peev xwm ua noj horsetail, nettle, yarrow thiab burdock Txoj kev lis ntshavcoj nyob rau hauv cov sib npaug proportions. Ib rab diav ntawm cov sib tov yog nchuav nrog ib khob ntawm lub rhaub dej nkaus xwb, nws txias, lim thiab txhuam rau hauv daim tawv nqaij thiab plaub hau ob zaug hauv ib lub lim tiam.

    Tsoos tshuaj ntsuab

    Lwm cov ntawv qhia ua noj kuj tseem pab daws qhov teeb meem zoo li dandruff no. Koj tuaj yeem ua rau kom tawm tsam seborrhea:

    • sib xyaw ntawm cov txiv qaub thiab kua txiv rojsib tov lawv nyob rau hauv cov sib npaug sib npaug - los ntawm dandruff qhuav,
    • sib xyaw ntawm cov roj burdock thiab sunflower - tshem tawm khaus thiab tev,
    • nyob rau hauv ib nrab ib liter ntawm dej kub brew tansy nplooj thiab hais kom ob peb teev, Txoj kev lis ntshav, ntxuav koj cov plaub hau txhua hnub rau ib lub lim tiam - qhov cuab yeej tshwj xeeb tshaj yog rau cov tawv nqaij oily.

    Cov kev kho mob nyuaj

    Txhawm rau kom sai thiab muaj txiaj ntsig nrog seborrheic dermatitis, nws yog ib qho tsim nyog kom mus cuag kom tshem tawm cov kab mob kom to taub.

    Ntxiv nrog rau kev siv txoj kev pom zoo los ntawm trichologist, koj yuav tsum tsis tu ncua thov cov qhov ncauj qhov ntswg tshwj xeeb, siv tshuaj pleev.

    Yuav tsum tau yuav tsum tsim kom muaj khoom noj khoom haus - yog tias koj noj yam txaus ntshai thiab tsis muaj zaubmov txaus thiab lwm yam tshuaj txaus tsim nyog, nws yuav muaj teebmeem rau qhov nws ua rau lub cev ntas.

    Kev kho mob nrog tshuaj ntsuab tshuaj

    Yog tias vim qee yam koj tsis xav noj cov vitamins lossis ntsiav tshuaj uas tus kws kho mob tau sau tseg, koj tuaj yeem siv lwm txoj hauv kev kho mob dandruff. Tab sis, ua ntej no, nws yog qhov yuav tsum tau sab laj nrog koj tus kws kho mob. Tsuas yog nws muaj peev xwm hais tias seb kev kho mob no puas yuav ua mob rau lub cev.

    Thawj daim ntawv qhia

    • Koj yuav tsum sib tov 2 dia ib hom tshuaj ntsuab tshwj xeeb hu ua dos geranium thiab 2 tablespoons ntawm nplooj nettle (dioecious).
    • Qhov sib tov no yuav tsum tau muab nchuav nrog 1 liv ntawm cov dej npau npau.
    • Nws yog ib qho tsim nyog yuav tsum hais nws tsis pub dhau 30 feeb.
    • Nws raug nquahu kom siv cov tshuaj zoo li no 3 zaug hauv ib asthiv. Nws yuav tsum ntxuav nws cov plaub hau.

    Kev siv yees duab

    Cov lus pom zoo ntawm ib tug kws kho mob dermatovenerologist rau kev kho mob dandruff hauv cov poj niam cev xeeb tub:

    Yog tias koj tu koj cov plaub hau txhua hnub, tom qab ntawv nws yuav zam kom tsis txhob muaj dandruff thaum cev xeeb tub.Tab sis, yog tias qhov mob no tshwm sim, tom qab ntawv koj yuav tsum tsis txhob xaiv txoj kev kho rau nws txoj kev pov tseg koj tus kheej - hu rau tus kws tshaj lij thiab tsis ntev qhov teeb meem yuav daws tau.