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Cov plaub hau kev loj hlob

Dab tsi yog siv cov kua txob kub rau plaub hau?

Tincture yog tsim los ntawm kua txob kub thiab haus cawv. Tag nrho cov kev sib txuas zoo li sov cov tawv nqaij ua kom muaj zog, uas ua rau cov ntshav ntws mus rau saum tawv taub hau. Txoj kev no yuam cov hnab plaub hau uas ploj tuag kom "tsim". Raws li qhov tshwm sim, ntau cov as-ham thiab cov pa oxygen yuav tsum mus rau ntawm cov curls.

Kua txob tincture me ntsis ua rau tawv nqaij thiab tuaj yeem ua rau lub siab xav hlawv. Tab sis qhov tsis yooj yim no tau muab tshem tawm los ntawm qhov tshwm sim zoo, vim tias thaum siv kua txob tincture, kev ua haujlwm ntawm cov qog ntawm cov tawv taub hau rov los zoo li qub, dandruff dhau. Ntxiv mus, cov plaub hau kev loj hlob yog sib zog (li 4 cm ib hlis twg), lawv tau ua kom muaj zog thiab tuab dua.

Qhov twg los tau txais kua txob tincture

Kub tincture tuaj yeem nqus tau ntawm lub tsev muag tshuaj lossis tsim los ntawm nws tus kheej.

Rau cov tinctures hauv tsev koj yuav xav tau cawv lossis vodka, kua txob liab thiab lub khob dub. Hauv lub taub dej uas tau muab ntxuav, cov kua txob txw thiab hliv nrog cawv (vodka) hauv cov piv txwv li nram no: 1 tablespoon ntawm cov ntaub ntawv raw ib 100 ml ntawm dej cawv.

Lub thawv ntim yog nruj corked thiab infused rau hauv qhov chaw tsaus. Ua ntu zus, ib lub raj mis ntawm kua txob tincture yuav tsum muab co. Tom qab 14 hnub, tincture npaj txhij. Nws yuav tsum tau lim los ntawm daim ntaub nyias nyias. Tincture muab cia rau hauv tub yees.

Yuav ua li cas thov kua txob tincture

Txoj kev siv ntau tshaj plaws los siv kev hlawv cov tshuaj tiv thaiv tincture yog ntxiv nws rau cov plaub hau npog. Daim ntawv qhia tshuaj npog ntsej muag:

  • kua txob tincture-ntu,
  • zaub roj - 2 ntu,
  • dej - 2 qhov chaw.

Lub npog ncauj yog rubbed rau hauv keeb kwm ntawm plaub hau. Ib lub kaus mom yas yog muab tso rau nws lub taub hau thiab insulated nrog txoj phuam. Lub sijhawm ntawm cov txheej txheem yog tsawg kawg 20 feeb. Tab sis yog tias qhov ntsuas mob hnyav tau pib, nws yog qhov zoo dua los ntxuav lub npog ntsej muag. Rau daim npog tom ntej no, siv qhov qis qis ntawm kua txob tincture.

Qhov ntau zaus ntawm kev siv daim npog kua txob ua raws li hom plaub hau. Rau cov plaub hau ib txwm, ib daim npog qhov ncauj tau ua li 1 teev nyob hauv ib lub lis piam. 2 zaug hauv ib lub lim tiam ua lub ntsej muag rau oily plaub hau. Rau cov plaub hau qhuav, daim npog ntsej muag yog siv tsis pub dhau 1 zaug hauv 10 hnub. Qhov txiaj ntsig zoo tshaj plaws yuav tshwm sim tom qab peb-hlis kev kawm.

Daim ntawv qhia kua txob

Koj tuaj yeem yuav tincture tom lub tsev muag tshuaj lossis siv vodka thiab kua txob los ntawm lub tsev muag khoom noj. Tab sis koj tuaj yeem npaj cov tshuaj rau cov plaub hau kev loj hlob, uas, txhawm rau txhim kho kev ua tau zoo, suav nrog lwm cov khoom siv muaj txiaj ntsig.

Yuav ua li cas npaj kua txob tincture rau kev loj hlob thiab ntom ntawm cov plaub hau txhim kho?

Koj yuav tsum tau noj ob peb txiv hmab txiv ntoo ntawm capsicum, txiav lawv ua tej daim, thiab sau rau hauv lub raj mis vodka zoo tib yam - zoo dua ntawm iav tsaus, 2/3. Tom qab ntawd lawv ntxiv cov kua txob kub hauv peas - 15-20 daim, cloves rau ntawm lub qhov muag ntawm lub clove - ib txhais tes, dos husks - los ntawm 3-4 cov dos loj, thiab cov tws zoo ginger hauv paus - 7 nruab nrab-cov cag ntoo.

Lub raj mis, uas tam sim no tau puv lawm, tau muab tso rau hauv qhov chaw tsaus ntawm chav tsev kub kom nws nyob ywj pheej.

Txheeb tincture yog qhov yuav tsum tau 15 hnub, thiab txhua txhua hnub nws yuav tsum tau tshee, tsawg kawg ob zaug.

Yog hais tias daim ntawv qhia rau cov kua txob tincture rau cov plaub hau zoo li nyuaj dhau, thiab "Tshuaj" tsis muaj kev ntseeg siab rau cov ntawv, koj tuaj yeem ua qhov yooj yim tshaj plaws - txwv koj tus kheej rau kev thov cov txob. Hauv qhov no, koj tuaj yeem hliv kua txob liab hliv rau hauv lub raj mis, siv kua txob kub ntsuab, taum mog - nws tsis muaj teeb meem. Qhov tsuas yog qhov uas cov neeg tau sim kho daim ntawv qhia yog tias tsuas yog cov kua txob hauv cov taum cog, ces lub taub hau tsis hnov ​​tus yam ntxwv kub nyhiab, uas txhais tau hais tias qhov ua tau zoo ntawm kev kho mob tsawg.

Dab tsi yog qhov siv ntawm tincture rau kua txob rau plaub hau thiab cov nyhuv ua li cas


Cov cuab yeej sib zog txhawb nqa ntshav khiav. Qhov no yog qhov ua tau vim yog cov khoom hlawv ntawm cov kua txob. Nws muab cov pa oxygen rau cov hauv paus, uas ua rau cov plaub hau sib zog ceev.

Lub tincture muaj cov vitamins, antioxidants, roj tseem ceeb ntawm cov hauv paus ntsiab lus. Cov khoom siv no ua rau cov khoom lag luam. Nws ntxiv dag zog rau cov plaub hau, tiv thaiv cov plaub hau ploj, nce ntxiv ntawm qhov ceev.

Tincture los ntawm lub tsev muag tshuaj

Thaum tsis muaj lub siab los npaj cov tshuaj koj tus kheej, koj tuaj yeem yuav nws. Ob hom tshuaj lag luam yog muag:

  • los ntawm dej kua txob
  • los ntawm ntawj txias.

Ob txoj kev kho no txhim kho cov plaub hau mob, txhawb lawv txoj kev loj hlob. Tab sis thawj hom yog tus cwj pwm kho kom zoo. Yog li, nws raug tso cai siv rau qhov txhab ua rau saum tawv taub hau. Cov tshuaj muaj muag hauv cov fwj me me ntawm cov iav dub. Tsuas tshuaj los ntawm 25 txog 100 ml. Cov kua muaj xim liab, thiab nws muaj lub siab hlawv.

Ua noj kua txob hauv tsev


Cov tshuaj yuav ua tau los ntawm koj tus kheej. Nws qhov sib txawv ntawm qhov yuav ib qho hauv cov khoom xyaw. Lub tsev muag tshuaj muaj cawv thiab kua txob, thiab muab cov khoom sib ntxiv rau hauv tsev.

Cov twj siv yog hais rau tsawg kawg 10 hnub nyob rau hauv qhov chaw tsaus. Cov khoom sib tov hauv tsev yuav tsis ua haujlwm yog tias cov txheej txheem yuav tsum tau nqa tawm nrawm. Tab sis koj yuav nco ntsoov tias cov khoom lag luam muaj qhov zoo.

Qhia Ua Dib Qos Ntoo Li Cov Nqaij Taus

Nws yooj yim ua noj kua txob. Nws yuav ntxiv dag zog plaub hau, ua kom muaj kev loj hlob sai. Noj:

  • qhiav hauv paus (5 pcs.),
  • cayenne pod (3 pcs.),
  • ib khob ntawm vodka.

Qhiav pab kom ntshav khiav zoo, txhawb nqa tawv taub hau. Yog li no, qhov muaj pes tsawg leeg ntawm tincture muaj cov nyhuv ob. Cov ua qhia ua yooj yim.

  1. Zom cov tshuaj tsw qab ua ke, qhiav.
  2. Ntxiv cov khoom xyaw rau hauv lub raj mis iav tsaus.
  3. Txheeb ib hlis, ib ntus co.
  4. Lim.

Yuav ua li cas thiaj ua tau kua txob liab tincture

Qhov muaj pes tsawg leeg raws li cov lus qhia hauv qab no yog cov cuab yeej siv tau uas tuaj yeem txhim kho cov ntshav ncig thiab loj hlob. Txhawm rau npaj cov tincture ntawm lub plhaub taum liab, coj:

  • 1 tbsp. l cooj
  • kua ntoo (1 pc.),
  • 1 liter ntawm moonshine.

  1. Sib tov cov khoom xyaw rau hauv lub khob ntawv,
  2. Txheeb yam tsawg 3 lub lis piam.

Cov tincture hauv tsev hauv cov kua txob thiab cognac

Nws yuav ua tau ntxiv dag zog rau cov nyhuv ntawm cov tshuaj nrog kev pab ntawm cawv. Nws normalizes sebum, tiv thaiv cov plaub hau ploj, thiab txhawb kev loj hlob. Noj:

  • cov kua txob kub (2 pcs.),
  • ib khob ntawm cognac.

  1. Tshem tawm cov noob los ntawm pod, chop nws.
  2. Sib tov tag nrho cov khoom xyaw rau hauv lub raj mis iav tsaus.
  3. Txheeb ib lub lim tiam, lim.

Raws li vodka lossis dej cawv

Muaj lwm daim ntawv qhia rau kua txob tincture. Noj:

  • 0.5 l dej thiab dej cawv,
  • chilli (3 pcs.),
  • 2 tbsp. l zib ntab.

Ua noj tinctures rau cov plaub hau.

  1. Ncuav dej rau hauv ob lub khob dej, ntxiv dej cawv.
  2. Tsis yog thawb lub plhaub taum, muab tso rau hauv ib lub taub ntim nrog rau lwm yam.
  3. Insist ib lub lim tiam, tas li sib tov.
  4. Lim los ntawm cheesecloth, tawm rau lwm 2 hnub.

Kua txob tincture nrog burdock roj


Yog tias cov tshuaj yuav tsum tau siv rau cov plaub hau qhuav, ntxiv cov khoom xyaw tshuaj ntsuab. Noj:

  • 0.2 l ntawm txiv roj roj,
  • 100 g tws burdock hauv paus,
  • kua ntoo (1 pc.),
  • 0.5 l ntawm vodka.

  1. Sib tov burdock nrog roj nyob rau hauv lub khob ntim, tawm rau ib hnub.
  2. Ncuav cov khoom lag luam rau hauv cov kua zaub, muab taws, coj mus rau lub rhaub.
  3. Ua noj rau lwm 15 feeb, txias.
  4. Ntxiv vodka, tws pod.
  5. Txheeb 3 lub lis piam.

Kev npaj ntawm hlawv tinctures kom leeb plaub hau kev loj hlob

Cov khoom siv ntxiv yuav txhim kho cov nyhuv ntawm cov tshuaj. Noj:

  • 1 liter ntawm haus dej cawv
  • cov kua txob (5 pcs.),
  • 2 tbsp. l qhuav paprika.

Ua noj tinctures rau cov plaub hau.

  1. Sib tov cov khoom xyaw rau hauv lub khob ntawv.
  2. Ntsuam xyuas 3 lub lis piam, lim.

Rau ntau hom plaub hau - ib txwm, qhuav thiab oily

Koj yuav tsum paub txog cov cai rau siv tincture ntawm capsicum rau kev loj hlob plaub hau. Yog tias saum tawv taub hau qhuav heev, do cov roj sib tov nrog cov roj. Txwv tsis pub, khaus heev thiab voos yuav tshwm sim.

Nrog oily thiab hom plaub hau ib txwm, cov tshuaj yuav tsis ua mob rau. Tab sis nyob rau hauv tincture rau kev loj hlob, nws zoo dua ntxiv cov khoom xyaw ntxiv. Lawv yuav tiv thaiv kev pheej hmoo ntawm tawv taub hau hlawv thiab saturate lub curls nrog cov as-ham.

Cov ntawv qhia ua kua txob tincture qhov ncauj qhov ntswg rau cov plaub hau regrowth


Kev hais daws kub yog pab tau rau cov plaub hau, yog hais tias siv raug. Lub ntsej muag plaub hau los ntawm tincture ntawm liab capsicum suab nrov rau saum tawv taub hau, nrawm rau ntshav khiav, loj hlob, tiv thaiv poob. Hauv daim duab thiab vis dis aus koj tuaj yeem pom li cas curls hloov pauv tom qab cov txheej txheem.

Kev txhuam cov tshuaj tsis tau txhawm rau hauv lub taub hau tsis pom zoo, zoo li koj tuaj yeem tau txais daim tawv nqaij. Nws yog ib qho tsim nyog yuav tsum coj cov khoom lag luam los ua lub hauv paus ntawm lub npog ntsej muag thiab dilute nws nrog roj zaub. Hauv qhov no, plaub hau yuav tau txais khoom noj haus ntxiv.

Cov yaj ua kua txob muab khaws cia rau saum tawv taub hau tsis pub ntev tshaj 30 feeb. Tsom koj txoj kev xav nyob rau hauv cov txheej txheem. Yog tias koj hnov ​​qhov tsis hnov ​​mob uas tsis xis nyob, cia li ntxuav koj cov plaub hau nrog dej txias.

Firming daim npog plaub hau

Yog hais tias lub curls loj hlob tsis muaj zog thiab nkig, ib qho kev sib xyaw ntawm tincture ntawm kua txob yuav kho qhov xwm txheej. Yuav tsum tau coj:

  • 1 tbsp. l Capsicum npaj
  • 1 tsp. tshuaj zawv plaub hau thiab roj burdock.

  1. Do cov khoom xyaw.
  2. Thov rau cov hauv paus hniav, yaug tom qab 25 feeb.

Daim npog kua txob rau kev loj hlob ntawm plaub hau

Txhawm rau kom ntev npaum li cas ntawm kev txiav plaub hau nyob rau lub sijhawm luv luv, kev sib xyaw nrog lub npog ntsej muag yuav pab tau. Nws yuav tsum:

  • kua ntoo (1 pc.),
  • 1 tsp zib ntab
  • 1 tbsp. l txiv roj roj.

  1. Zuaj cov chilli, sib tov nrog cov khoom xyaw seem.
  2. Sov hauv dej da dej kom ntev li 10 feeb.
  3. Rub mus rau hauv plaub hau, yaug tom qab ib nrab ib teev.

Kev muab cov nplais ntawm cov kua txob tincture thiab cov poov xab

Cov pes tsawg leeg raws li cov lus qhia hauv qab no tuaj yeem siv tau los ntawm cov menyuam ntxhais uas muaj plaub hau dhau. Nws yuav tsum:

  • 2 tbsp. l npaj kua txob liab thiab roj txiv roj.

  1. Do cov khoom xyaw.
  2. Rub mus rau hauv cov hauv paus plaub hau, tuav rau ib nrab ib teev.

Lub ntsej muag ntawm kua txob thiab chamomile broth los ntawm poob tawm

Cov lus qhia hauv qab no yog qhov tsim nyog rau cov neeg nyiam cog tshuaj ntsuab. Noj:

  • lychee (1 pc.),
  • 1 tbsp. l burdock roj
  • 1 khob ntawm chamomile broth.

  1. Txuas lub Cheebtsam.
  2. Sov hauv dej da dej, tawm rau 5 teev, lim.
  3. Thov rau cov hauv paus plaub hau, tom qab 30 feeb ntxuav koj cov plaub hau.

Lub ntsej muag nrog kua txob, qe thiab npias

Cov cuab yeej yog qhov zoo tagnrho rau kev loj hlob thiab ua kom plaub hau hauv tsev. Noj:

  • 2 tbsp. l kua txob,
  • ¼ khob npias
  • nkaub qe.

  1. Muab cov khoom xyaw ua ke.
  2. Ua kom sov, txhuam mus rau saum tawv taub hau.
  3. Ntxuav koj cov plaub hau li ib nrab ib teev.

Npog ntsej muag nrog kefir thiab roj taum

Kev siv ntawm daim ntawv qhia hauv qab no txo ​​cov plaub hau poob, muab ci, txhawb kev loj hlob. Nws yuav tsum:

  • 1 tbsp. l cov roj castor thiab kua txob hnav,
  • 3 tbsp. l kefir.

  1. Sib tov cov khoom xyaw.
  2. Tso npe rau cov hauv paus plaub hau, yaug tom qab 10 feeb.

Lub npog ntsej muag raws li kua txob, poov xab, zib ntab thiab mis

Kev siv cov muaj pes tsawg leeg hauv qab no tuaj yeem tseem tuaj yeem txhawb kev ntshav ncig thiab nce plaub hau kev loj hlob. Noj:

  • 100 ml mis nyuj
  • 1 tbsp. l poov xab qhuav
  • 1 tsp zib ntab
  • 1 tbsp. l kua txob tincture.

  1. Sib tov thawj peb qho sib xyaw, tawm mus rau swell rau ib nrab ib teev.
  2. Ntxiv ib qho yeeb tshuaj hlawv.
  3. Rub mus rau hauv cov plaub hau plaub hau rau 40 feeb.

Henna Npog

Muaj lwm daim ntawv qhia rau tincture ntawm kua txob rau kev loj hlob plaub hau, kev npaj ntawm cov uas tau nthuav tawm hauv qab no. Noj:

  • 20 g uas tsis muaj kob henna,
  • 1 tbsp. l kua txob,
  • dej huv.

  1. Sib tov cov khoom xyaw.
  2. Thov rau cov hauv paus hniav, yaug tom qab ib nrab ib teev.

Dab tsi yuav yog qhov tshwm sim ntawm kev siv kua txob tincture

Capsicum tshuaj kho koj cov plaub hau. Tom qab ib chav kawm ntawm cov txheej txheem, nws yuav ua tau nce qhov kev loj hlob ntawm curls los ntawm 3-4 cm ib hlis, ntxiv dag zog rau lawv thiab nres do hau. Kev siv lub npog ntsej muag kom zoo nrog tincture yuav pab tiv thaiv ntau dhau oily tawv taub hau, dandruff txaus thiab saturate lub hauv paus plaub hau nrog oxygen.

Qhov ua tau zoo ntawm 10-hnub chav ntawm tincture ntawm kua txob

Nws yuav ua tau kom txhim kho ntsej muag thiab plaub hau kev loj hlob sai sai tsuas yog nrog kev saib xyuas tas li. Nws raug nquahu kom ua qhov kev kho mob, tom qab ntawd so ib lub hlis thiab rov ua qhov txheej txheem. Hauv qhov no, lub ntsej muag liab kua txob yuav pab tau zoo heev.

Leej twg contraindicated rau hauv muaj pes tsawg leeg thiab muaj tej kev phiv

Cuab tam yog txhoj puab heev. Yog li ntawd, siv kua txob muaj pes tsawg leeg nrog ceev faj. Ua tib zoo thov tincture ntawm cov plaub hau qhuav, vim khaus thiab khaus.

Koj tuaj yeem tsis thov ib daim npog ntsej muag rau kua txob yog tias lub hau yog npog nrog qhov txhab lossis mob. Qhov muaj pes tsawg leeg yog hlawv heev thiab yuav thab tus mob. Txawm hais tias muaj qhov me me txawm tias, kev tsis xis nyob yuav hnov ​​tus mob. Cov cuab yeej txhawb kev ua kom ntshav nce siab. Yog li, nws yuav tsum tsis txhob siv nyob rau thaum nruab siab. Cov txheej txheem yuav ua rau mob taub hau.

Cov kws tshaj lij xav li cas txog kev siv kua txob tincture rau plaub hau

Trichologist yog qhov zoo txog cov tshuaj no zoo, tab sis qhia qee qhov lus qhia. Yog hais tias tincture ntawm cov kua txob kub kub rau cov plaub hau nrawm nrawm yog siv rau cov plaub hau qhuav, ib txoj kev ua rau ib lub lim tiam yog txaus. Txwv tsis pub, dandruff thiab voos heev yuav tshwm sim.

Yaug lub npog ntsej muag kom zoo kom nws thiaj tsis nkag mus hauv koj lub qhov muag. Thaum lub sij hawm siv cov tshuaj, tsis kam ua los ntawm staining curls. Tsis txhob txhuam cov tawv taub hau nrog ntsev thiab tshem tawm cov tawv nqaij sib xyaw nrog cov hniav hlau.

Kuv tuaj yeem siv cov kua txob liab rau cov plaub hau li cas?

Tus ntxhais twg to taub tias tsis muaj dab tsi siv yuav tshwm sim yog tias nws tsuas yog muab lub plhaub taum pauv xim liab rau nws lub taub hau. Txhawm rau nws kom muab qhov kev cia siab tshwm sim, nws yog qhov tsim nyog los siv ntau lub qhov ncauj qhov ntswg, tinctures thiab roj. Kua txob tincture rau plaub hau yog siv dav hauv tsev cosmetology. Nws tso cai rau koj kom muaj txiaj ntsig zoo nrog kev txiav plaub hau, ua pob hau, tsa txoj hauv kev "ua kom tsaug zog" qhov muag teev kom cov curls hlob sai. Koj tuaj yeem yuav cov khoom siv khawv koob no ntawm txhua lub tsev muag tshuaj lossis ua nws ntawm koj tus kheej hauv tsev. Cov sawv cev ntawm kev sib deev ncaj ncees ntseeg tau hais tias nws yog qhov hlawv cov tincture uas yog qhov ua tau zoo tshaj plaws ntawm tag nrho cov khoom noj plaub hau. Koj tuaj yeem ua cov roj nrog qhov sib ntxiv ntawm cov kua txob liab. Piv txwv, noj cov roj uas muaj npe nrov burdock thiab sib xyaw nws nrog kua txob hauv av. Cov nyhuv yog amazing xwb. Hauv ntau cov qhov ncauj qhov ntswg rau cov plaub hau kev loj hlob, koj tuaj yeem ntxiv cov kua txob liab hauv av, uas yuav dhau los ua ib qho ntawm cov khoom xyaw tseem ceeb.

Qhia ua kua txob rau lub qhov ncauj rau cov plaub hau kev loj hlob

Kua txob tincture rau plaub hau kev loj hlob yog qhov nrov tshaj plaws ntawm cov menyuam ntxhais. Qhov no tuaj yeem piav qhia los ntawm qhov tseeb tias nws pab txhawb rau cov plaub hau rov qab sai, thiab nws yooj yim heev rau nws. Tab sis dab tsi yog tias koj tsis tuaj yeem siv lub peev nyiaj ntxiv? Koj yuav tsum ua koj tus kheej hauv tsev. Txog hnub, muaj ntau yam zoo heev rau cov ntsej muag looj raws li kua txob liab. Tab sis tsuas yog qee qhov ntawm lawv suav tias yog qhov nrov tshaj plaws thiab ua haujlwm tau zoo.

Txhawm rau kom cov kua txob plaub hau npog ntsej muag (tincture lossis roj) ua nws txoj haujlwm, nws yuav tsum ua ke nrog lwm cov khoom xyaw uas txhim kho cov txiaj ntsig.

  • Yog li, piv txwv, txhawm rau txhawm rau txhawm rau nce ntim, txhawb cov plaub hau plaub hau thiab tawm tsam pob tw, koj tuaj yeem ua daim npog ntsej muag raws li kua txob hauv av thiab tshuaj ntsuab. Noj 8 diav ntawm cov kua txob tincture zoo tib yam (muaj nyob ntawm lub tsev muag tshuaj), ntxiv rau ntawm no 1 tablespoon ntawm eucalyptus, calendula, St. John lub wort thiab chamomile. Cia cov tshuaj brew. Thov rau cov plaub hau thaum yav tsaus ntuj thiab tawm hmo ntuj. Ntxuav tawm nrog dej sov thaum sawv ntxov. Xws li daim npog qhov ncauj nrog kua txob tincture ntxiv rau pab qhia cov plaub hau plaub hau thiab ntxiv dag zog rau lawv.
  • Tab sis ib daim npog qhov ncauj siv kua txob tincture thiab zib ntab tuaj yeem txhim kho cov plaub hau xwb, tab sis tsis rov txig lawv cov qauv. Phaus 3 quail qe nrog 1 tablespoon ntawm zib ntab, ntxiv 1 tablespoon ntawm tincture, 1 tablespoon ntawm ib qho roj thiab 2 tablespoons ntawm mint broth. Muab cov khoom xyaw ua ke, siv rau cov plaub hau, muab tshuaj ntxuav qhov ncauj qhov ntswg kom huv rau cov hauv paus hniav. Qhwv koj lub taub hau hauv phuam thiab taug kev zoo li qhov no ntev li 40 feeb, tom qab ntawd yaug tawm lub npog ntsej muag.
  • Yog tias koj txiav txim siab ntxiv tsis ntxiv dej, tab sis kefir rau kua txob tincture, ces nws cov txiaj ntsig yuav nce ntau zaug. Tab sis tib lub sijhawm, nws yog qhov zoo tshaj plaws yuav tsum muaj kefir tiag nrog qhov feem pua ​​ntawm cov rog cov ntsiab lus. Rhaub qhov sib tov thiab siv rau qhuav tawv taub hau. Tom qab ntawv qhwv nws thiab taug kev ncig li ntawd rau ob peb teev kom txog rau thaum qhov kev hnov ​​mob dhau.
  • Yog tias koj yog tus tswv ntawm cov plaub hau heev dhau, tom qab ntawd daim npog ntsej muag nrog kua txob tincture, mustard thiab kefir yog qhov zoo tshaj rau koj. Nqa 2 diav ntawm tincture, sib tov rau lawv nrog 1 teaspoon ntawm mustard qhuav thiab 3 dia kefir. Thov kev sib tov rau cov hauv paus plaub hau. Yaug nws lub taub hau tom qab 40 feeb.
  • Lub npog ntsej muag ntawm kua txob tincture, poov xab, mis nyuj thiab zib ntab tsis muaj ib qho zoo dua ntxiv. Nrog nws, koj yuav tsis tsuas tau txais cov plaub hau zoo nkauj thiab ntev, tab sis kuj txhim kho ntshav txaus rau hauv lub taub hau, nthuav koj cov pores thiab saturate koj cov tawv nqaij nrog cov vitamins tsim nyog. Rau nws, noj 1 tablespoon ntawm poov, dilute lawv nyob rau hauv cov mis nyuj sov, ntxiv 1 teaspoon ntawm zib mu. Qhov sib tov no yuav tsum tau muab ua tiav rau ib nrab ib teev hauv qhov chaw sov sov. Tsuas yog tom qab ntawd ntxiv 2 dia kua txob tincture. Thov rau lub hauv paus cheeb tsam, yaug tom qab ib teev.
  • Ntsej muag ntawm lub teeb npias, kua txob tincture thiab yolk. Siv 1 lub txiv mis, 100 ml npias thiab 30 ml ntawm kua txob tincture. Sib tov zoo thiab thov rau lub taub hau.
  • Koj tuaj yeem tsim lub ntsej muag "acid": ib nrab ntawm gram ntawm boric thiab salicylic acid, sib tov nrog 4 g ntawm resorcinol thiab 5 ml ntawm kua txob tincture. Nco ntsoov ntxiv qee yam emollient (1 teaspoon). Nws tuaj yeem yog cov roj twg. Siv rau saum tawv taub hau. Yog tias koj tsis muaj mob los ntawm kua txob tincture, tom qab ntawd koj tuaj yeem tso qhov dej no tseg ib hmos. Txhawm rau ua kom sov, qhwv koj lub taub hau phuam. Txhawm rau kom pom qhov txiaj ntsig zoo, koj yuav tsum thov lub npog ntsej muag tsawg kawg 2 zaug hauv ib lub lim tiam.
  • Koj tseem tuaj yeem tsim cov tshuaj lub txiv qaub thiab kua txob. Noj 5 lub txiv ncuav loj thiab 2 lub txiv qaub. Ntxuav lawv thiab tshem tawm cov pob txha, siv rab kom ua tau qhov homogeneous pawg. Ntxiv rau ntawm no 1 liter dej, coj mus rau ib lub rhaub. Tom qab npau npau, muab lub taub ntim uas koj ua cov tshuaj nrog daim phuam thiab tso nws pov tseg ib pliag. Tom qab txias, ncuav rau hauv lub raj mis thiab siv rau lub taub hau tom qab ntxuav.

Dab tsi koj yuav tsum paub txog kua txob tincture?

Yog tias peb tham txog dab tsi zoo tib yam kua txob tincture rau plaub hau yog, ces nws muaj cov kua txob yooj yim uas hais kom haus cawv. Raws li txoj cai, hauv lub tsev muag tshuaj koj tuaj yeem yuav tincture nrog tws kua txob hauv 90% cawv. Hauv qhov no, cov tsis muaj feem yuav yog 1:10. Yog tias koj xav yuav lub raj mis uas muaj qhov sib tov uas twb tau npaj rau kev siv sab nrauv, tom qab ntawd koj tuaj yeem xaiv 25 lossis 100 ml fwj.

Cov kua txob tincture rau cov plaub hau kev loj hlob yog siv tsis tsuas yog rau cov hom phiaj kho kom zoo nkauj, nws tseem yuav pab kom soothe mob hnyav nrog rheumatism, radiculitis lossis myositis. Nws kuj tseem siv tau los txhim kho qab los noj mov. Yog lawm, tsis muaj dab tsi nyuab hauv cov muaj pes tsawg leeg xws li tincture, yog li nws tuaj yeem ua tau yooj yim los ntawm koj tus kheej.

Cov cai rau tsim cov kua txob tincture hauv tsev

Yuav ua li cas ua kua txob tincture kom nws tsis txawv qhov tsis zoo hauv cov muag hauv khw muag tshuaj? Ua ntej tshaj plaws, nws yog qhov yuav tsum tau nkag siab tias nws yog qhov nyuaj dua rau tus neeg tsis yog tus kws tshaj lij kom paub qhov txawv cov cawv zoo los ntawm cov cawv qis. Yog li ntawd, hom taum kua txob hauv tsev tuaj yeem npaj tau raws li cov vodka zoo tib yam. Tab sis nco ntsoov tias nws yuav tsum yog tsis muaj dab tsi ntxiv.

Cov kua txob zoo dua coj mus noj dua, tab sis koj tuaj yeem ua tau tshiab. Kua txob tincture rau kev loj hlob plaub hau yuav tsum tau ua txhaum rau ib lub lis piam lossis ob zaug. Nws yog qhov tseem ceeb heev uas tag nrho cov hnub no lub thawv ntawm cov khoom xyaw yuav tsum nyob hauv qhov chaw tsaus, qhuav thiab txias, tab sis tsis nyob hauv tub yees.

Ua Khaub Poob Taub Hau Kua txob Tinctures Recipes

Yog li, thiaj li hais rau cov kua txob tincture los ntawm cov plaub hau poob kom ua hauj lwm zoo, koj yuav tsum paub cov zaub mov txawv rau nws cov kev tsim. Niaj hnub no muaj ntau yam zaub mov txawv, tab sis ob qho ntawm lawv muaj txiaj ntsig tiag tiag.

  • Noj 1 lub txiv kab ntxwv ntawm cov kua txob liab thiab 100 ml ntawm vodka. Zom cov kua txob kom huv thiab sau nws nrog vodka, cia cov khoom brew rau ob rau peb lub lis piam. Nyob rau tib lub sijhawm, nws yuav tsum nyob rau qhov chaw tsaus thiab txias. Cov tincture no tuaj yeem raug ntxiv rau ntau qhov ncauj qhov ntswg rau kev saib xyuas cov plaub hau.
  • Muaj ib daim ntawv qhia rau kua txob tincture, uas yog maj dua ntawm peb cov curls. Hloov chaw rau vodka, siv roj zaub hauv nws. Tab sis nco ntsoov tias cov nyhuv ntawm xws li tincture yuav tsis tshua pom kev.

Cov plaub hau rov ua dua txheej txheem siv Cov kua txob liab Tincture

Raws li txoj cai, kua txob tincture nyob hauv tsev pab txhawb kom cov plaub hau muaj zog heev, tab sis koj yuav tsum paub siv nws li cas thiaj muaj cov txiaj ntsig zoo. Yog tias koj npaj txhij rau kev ntsuas tshaj dhau, tom qab ntawd koj tuaj yeem siv cov tincture no "hauv nws daim ntawv purest." Ua li no, coj ib qho me me ntawm tincture koj tsim lossis yuav thiab rub nws rau hauv cov hauv paus plaub hau. Qhwv koj lub taub hau rau hauv hnab yas thiab qhwv txoj phuam dua nws. Txoj kev ua no yog qhov pheej hmoo, zoo li koj tuaj yeem hlawv koj cov tawv taub hau kom yooj yim. Txhawm rau tiv thaiv qhov no los ntawm tshwm sim, koj tuaj yeem sib xyaw nws nrog dej lossis roj. Qhov feem ntau yuav tsum yog 1: 2.

Thawj txheej txheem yuav tsum yog “kev sim siab” tas mus li. Yog li koj tuaj yeem soj ntsuam seb cov qib uas tsis haum rau koj lub cev. Yog tias koj xav tias qhov tseem ceeb ntawm kev xav ntawm lub cev, tom qab ntawd lwm zaus ntxiv dej ntxiv (roj). Yog tias koj tsis hnov ​​dab tsi hlo li, tom qab ntawd ntxiv cov tincture. Qhov tsim nyog, nws yuav tsum hlawv me ntsis. Nws yog ib qho tseem ceeb heev uas kev sib kho ntawm kev kho mob nws tus kheej ua tib zoo ua tiav. Thov cov sib tov maj mam, faib nws tsuas yog nyob rau hauv feem. Koj tsis tuaj yeem thov cov kua txob tincture rau cov plaub hau, tshwj xeeb tshaj yog rau lawv qhov xaus, txij li tom qab ntawd lawv yuav dhau los thiab qhuav. Txhawm rau nws yooj yim rau txhuam cov sib tov, siv cov ntaub qhwv los yog dauv khaub ncaws. Thaum ua cov txheej txheem, tes yuav tsum tau nyob hauv hnab looj tes roj hmab kom koj tsis txhob "hlawv" lwm qhov ntawm lub cev.

Pov thawj ntawm kev siv kua txob tincture

Ntau ntawm peb tau hnov ​​tias kua txob tincture rau cov plaub hau kev loj hlob muaj qhov cuam tshuam zoo rau lawv cov mob. Qhov no tuaj yeem piav qhia los ntawm qhov tseeb tias muaj pes tsawg leeg zoo li tus kaus mom liab plaw muaj cov vitamins A, uas yog qhov tseem ceeb rau tib neeg lub cev. Nws yog nws leej twg ua rau plaub hau loj hlob sai. Tsis tas li ntawd, qhov no suav nrog cov vitamin C, cov roj tseem ceeb, carotenoids, capsaicin, saponins. Ua tsaug rau qhov "teeb ​​tsa" ntawm kua txob tincture rau plaub hau, tshuaj xyuas cov uas tau paub qhov txawv los ntawm kev xav tau zoo thiab txaus siab, nws yeej muaj qhov ua kom zoo.

Cov chav kawm ntawm kev siv kua txob tincture los txhawb cov plaub hau kev loj hlob

Txog hnub tim, kua txob tinctures tuaj yeem siv rau hauv ntau txoj hauv kev los txhim kho cov plaub hau kev loj hlob. Muaj kev kawm tshwj xeeb, thiab muaj cov txheej txheem ib txwm muaj. Qhov twg xaiv yog koj.

  • Kaum hnub rau plaub hau ntev. Qhov kev qhia kaum-hnub no yuav pab koj kom sai thiab zoo nkauj strands. Tab sis vim qhov tseeb tias koj yuav thov tincture txhua txhua hnub, tsis txhob cia qhov khoom ntawd tso rau saum koj lub taub hau ntev. Koj tuaj yeem tsuas zaws koj lub taub hau nrog qhov khoom ntawd li 10 feeb thiab yaug nws ntawm koj lub taub hau.
  • Kev kawm ua ntu zus. Yog tias koj yuav mus siv tincture tsis tu ncua, nco ntsoov tias yuav tsum muaj kev sib luag ntawm cov txheej txheem ib zaug. Lawv vam khom ntau npaum li cas cov plaub hau koj poob. Koj tuaj yeem siv cov khoom ib zaug ib zaug, lossis ib zaug txhua 2 asthiv, lossis ib hlis ib zaug.

Kev Cai Txhua Tus Ntxhais Yuav Tsum Paub Txog

Kua txob tincture rau cov plaub hau, kev tshuaj xyuas uas ua pov thawj tias nws zoo heev hauv kev sib txuas cov plaub hau, nws tsuas yog pab yog tias koj siv nws kom raug. Cov kev cai dab tsi yuav tsum paub rau cov menyuam ntxhais uas txiav txim siab loj hlob ntev siv cov txhais tau tias siv raws li kua txob tincture?

  1. Ua ntej ua cov txheej txheem, xyuas seb koj lub cev yuav teb li cas rau tincture. Txhawm rau ua qhov no, thov siv me me ntawm nws rau ntawm daim tawv nqaij (tes tuaj yeem muaj). Yog tias tom qab qee lub sijhawm tsis muaj kev fab tshuaj, ua pob liab liab lossis ua pob liab, ces koj tuaj yeem siv cov tincture rau cov plaub hau yam xyuam xim.
  2. Hauv kev siv tinctures rau lub taub hau, xyuam xim heev. Nws yuav tsum tsis raug tso cai kom nkag mus rau hauv cov qog ua kua.
  3. Yuav kom ua tiav qhov txiaj ntsig uas xav tau, tsis txhob ua txhua yam kom ua kom pom qhov nrawm dua, vim tias kev siv tsis zoo tuaj yeem ua rau muaj qhov tsis zoo. Nco ntsoov tias koj tuaj yeem pom thawj "hloov" pom zoo rau ob peb lub hlis tom qab pib kev kawm. Qhov no vim tias cov hauv paus plaub hau tsis tuaj yeem muaj sia nyob tam sim ntawd.
  4. Yog tias koj tsis paub tias cov roj twg yog qhov zoo tshaj plaws los tov nrog kua txob tincture, ces cov kws paub pom zoo kom siv lub hnab roj. Nws muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm cov hauv paus plaub hau, thiab muaj kev sib xyaw nrog kua txob tincture nws yeej ua haujlwm xav tau. Tau kawg, koj tuaj yeem siv lwm cov roj: nettle, linseed, txiv roj, castor.
  5. Ntev npaum li cas nws coj kom daim npog ntsej muag nrog kua txob tincture ntawm kuv cov plaub hau kom tau txais qhov txiaj ntsig yam xav tau? Nws kiag li yog nyob ntawm seb koj tus neeg mob siab rau ntawm cov tshuaj no yog dab tsi. Rau qee qhov, ib teev nrog daim npog no yuav zoo li tsim txom tiag tiag, thiab ib tus neeg tuaj yeem tso nws lub taub hau rau yav hmo ntuj. Tab sis nws yog tsim nyog kom nco ntsoov tias ib teev tom qab nws nres lub hlawv kub hnyiab, nws cov khoom siv hauv lub cev tsis ua. Yog li, koj tuaj yeem ceev kom huv nws nrog dej sov thiab zawv plaub hau.
  6. Muaj pes tsawg zaus kuv tuaj yeem rov ua qhov kev cob qhia los txhim kho cov plaub hau kev loj hlob? Cov kws tshaj lij pom zoo kom nyob 1-2 zaug hauv ib lub lis piam. Tab sis yog tias koj xav kom cov txiaj ntsig tau pom tshwm sim tom qab lub sijhawm luv luv, tom qab ntawd koj tuaj yeem thov tincture nyob rau hauv pem hauv ntej ntawm txhua lub taub hau lub tsho (tab sis tsis ntau tshaj 1 zaug hauv ib hnub). Nres qhov kev kho mob nquag no yog koj xav tias koj tiv tsis taus qhov kev xav tias mob lub cev.

Kua txob tshuaj ntsiav Tincture: Txheej Txheem

Cov muaj pes tsawg leeg liab capsicum muaj nyob rau hauv lub tincture muaj ib tug xov tooj ntawm cov tshuaj pab:

  • protein tivthaiv
  • carbohydrate feem
  • rog tivthaiv uas sawv cev los ntawm fatty acids
  • alkaloids, nrog lub siab cov ntsiab lus ntawm capsaicin, uas ntxiv nrog rau cov kev tsis haum xeeb muaj cov nyhuv antitumor zoo,
  • tseem ceeb roj
  • cov vitamins. Cov ntsiab lus ntawm cov vitamins C yog 3.5 npaug siab dua li cov txiv qaub.

Capsicum tincture rau plaub hau: yuav ua li cas ua noj

Capsicum tincture rau plaub hau, thiab ntxiv lub ntsej muag plaub hau nrog tincture ntawm kua txob liab tau muag hauv khw muag tshuaj. Txawm li cas los xij, lawv tuaj yeem npaj hauv tsev. Daim ntawv qhia ua noj hauv tsev yog yooj yim thiab pheej yig rau txhua tus neeg. Nws yuav tsum raug sau tseg tias qhov no yuav yog cov cawv tincture.

Txhawm rau ua kom nws tus kheej ua tincture, cov khoom hauv qab no yuav tsum muaj:

  • 2 chilli kua txob, 100 g,
  • 150 - 200 ml dej cawv lossis vodka.

Ncuav cov kua txob nrog cawv thiab tawm mus rau 7 hnub hauv qhov chaw tsaus, txias, tom qab uas tincture npaj txhij rau kev siv. Yuav siv cov cuab yeej zoo no li cas? 1 tablespoon ntawm cov extract yog diluted nrog 10 tablespoons dej.

Rau daim ntawv qhia thib ob, koj xav tau 0.5 liv ntawm vodka thiab 5 daim ntawm cov kua txob kub me me, uas yuav tsum tau muab tso rau hauv lub raj mis ntawm vodka. Qhov sib tov yog infused nyob rau hauv qhov tsaus ntuj, qhov chaw txias rau 14 hnub.

Rau tincture, koj tuaj yeem nqa ob qho tib si tshiab thiab qhuav liab kub kua txob - qhov ua tau zoo ntawm cov tshuaj yog khaws cia.

Tincture ntawm chilli kua txob rau cov plaub hau kev loj hlob: daim ntawv thov thiab cov khoom

Tincture ntawm kua txob liab rau plaub hau yog cov cuab yeej ua tau zoo thiab muaj kev nyab xeeb uas muaj cov khoom hauv qab no:

  • kev ua kom sai ntawm plaub hau kev loj hlob vim qhov ua tsis xis nyob ntawm capsaicin ntawm cov leeg nyob rau hauv tawv taub hau. Nyob rau tib lub sijhawm, nrawm ntshav mus rau cov hauv paus plaub hau yog pom. Nquag, cov plaub hau ntev tau ntxiv los ntawm 1 mus rau 2 cm ib hlis. Qee qhov xwm txheej, siv tincture ntawm capsicum, plaub hau ntev tuaj yeem nce ntawm 4 txog 10 cm hauv ib hlis,
  • nce cov plaub hau ntxiv tshwm sim vim qhov ua kom "tsaug zog" hauv paus plaub hau ua los ntawm qhov muaj qhov khaus ntawm cov tshuaj.

Capsicum tincture rau plaub hau: thaum thov?

Kev siv tincture ntawm capsicum rau cov plaub hau yog qhia rau:

  • nce plaub hau poob hauv cov poj niam thiab tus txiv neej,
  • thawj cov cim ntawm alopecia
  • kev tiv thaiv ntawm cov plaub hau hle nrog kev nyiam rau nyias,
  • tsis muaj cov vitamins ntawm pawg B, A, C, E hauv lub cev, tshwj xeeb tshaj yog nyob rau lub caij ntuj no-caij nplooj ntoo hlav,
  • txo cov plaub hau qhov ceev
  • muaj siab xav ua kom cov plaub hau kev loj hlob sai thiab ua rau lawv cov ntev nyob rau hauv ib lub sijhawm luv luv.

Nws yog ib qho tseem ceeb kom paub siv cov khoom lag luam. Txoj hau kev muab ntshav ntshiv tuaj yeem siv rau cov plaub hau plaub hau thiab hau xwb. Siv nws raws qhov ntev ntawm cov plaub hau muaj cov nyhuv qhuav, uas ua rau muaj kev hloov ntawm cov qauv ntawm cov plaub hau thiab lawv cov tsos.

Cov kua txob liab tincture rau plaub hau: yuav thov li cas?

Capsicum tincture rau cov plaub hau txoj kev siv yog yooj yim thiab tsis muaj teeb meem. Ntxiv mus, muaj ob peb txoj hauv kev.

Muaj ntau cov zaub mov txawv uas muaj kev cuam tshuam hauv lub sijhawm luv. Hauv qhov no, cov tshuaj yeeb siv tau ob qho tib si rau poj niam thiab txiv neej.

Qhov yooj yim ntawm kev siv kua txob tincture yog txhuam rau hauv cov plaub hau plaub hau thiab tawv taub hau. Kev txhuam yog nqa tawm 2-3 zaug hauv 7 hnub kom txog thaum cov txiaj ntsig tiav, tom qab ntawd kev saib xyuas txij nkawm yog 1 zaug hauv 7 hnub. Txoj kev kho kom tsis txhob ua kom plaub hau siv sijhawm ntev li 2 hlis, qee zaus ncav rau lub hlis.

Kev siv ntawm lub qhov ncauj qhov ntswg yog qhov ua tau zoo. Lub ntsej muag plaub hau nrog tincture ntawm kub kua txob yog siv 1 - 2 zaug hauv 7 hnub. Feem ntau lub sijhawm nws tsis pom zoo ua nws, raws li nws hawv yuav dhau rau saum tawv taub hau thiab plaub hau, uas ua rau muaj plhaws. Lub chav kawm ntawm kev kho mob yog 1 lub hlis, tom qab so ib qho xav tau.

Thawj txoj hauv kev thov tincture. Hauv cov nyiaj sib npaug, 2 diav noj: kua txob tincture, burdock roj thiab dej. Cov dej sib xyaw yog siv rau cov hauv paus plaub hau. Lub taub hau yuav tsum muaj ntaub thaiv nrog zaj duab xis thiab phuam. Lub npog ntsej muag nyob rau 1 teev, tom qab ntawd cov plaub hau ntxuav nrog dej sov thiab zawv plaub hau.

Qhov txheej txheem thib ob ntawm kev thov. Hauv ib qho kev sib piv ntawm 1: 1, tincture ntawm kua txob kub thiab cov roj taum pov tseg, 1 ib diav. Rau lawv yog ntxiv 1 kua nqaij qaib. Qhov sib tov yog thov rau cov plaub hau plaub hau rau ib nrab ib teev, tom qab ntawd ntxuav tawm.

Qhov thib peb hom kev thov. Los ntawm cov plaub hau ua kom zoo cov plaub hau npog, uas muaj 4 tablespoons ntawm zib ntab thiab 1 tablespoon ntawm tincture ntawm capsicum. Qhov sib xyaw kom haum yog thov rau saum tawv taub hau thiab plaub hau plaub hau, rub kom huv. Lub taub hau yog qhwv hauv ntawv ci thiab qhwv hauv phuam sov. Lub npog ncauj yuav tsum khaws cia tsis pub ntev tshaj ib nrab teev, tom qab ntawd yaug nrog dej sov thiab zawv plaub hau.

Siv nrog tshuaj plaub. Ua tau zoo ntawm kev tiv thaiv plaub hau thiab tawm tsam dandruff, kev siv lub npog ntsej muag uas muaj 1 tablespoon ntawm kua txob tincture tov nrog 0.5 khob ntawm kefir. Daim npog ntsej muag yog thov rau cov plaub hau plaub hau, tshuav 30 feeb nyob rau hauv zaj duab xis thiab txoj phuam. Tom qab ntawd cov dej sib tov tau muab ntxuav nrog dej sov thiab zawv plaub hau.

Thib tsib txoj kev siv kua txob kub rau plaub hau. Capsicum tincture tuaj yeem siv rau hauv kev sib xyaw nrog lwm cov khoom siv, tshwj xeeb nrog av nplaum, roj lossis npaj ua fortified. Hauv qhov no, kua txob tsuas yog thov rau cov hauv paus hniav thiab tawv taub hau, thiab lwm yam yeej muab faib nrog txhua qhov ntev ntawm plaub hau.

Kev siv cov kua txob liab. Thib rau daim ntawv qhia. Cov kua txob kub tincture tuaj yeem sib xyaw nrog cov roj argan. Hauv qhov no, qhov sib xyaw ua ke yog rub tawm rau saum tawv taub hau thiab plaub hau 2 txog 3 zaug hauv 7 hnub rau 1 hlis. Cov txheej txheem txuas ntxiv tau nqa tawm 1 zaug hauv 10 hnub. Daim ntawv qhia no muaj cov txiaj ntsig zoo ntawm cov plaub hau qhuav.

Ua li cas siv kua txob kub. Xya daim ntawv qhia. Kev siv cov tincture ntawm capsicum hauv cosmetology thiab trichology yog dav. Hauv qhov xwm txheej no, cov kws txawj pom zoo kom siv cov tshuaj no ua ke nrog tshuaj zawv plaub hau lossis lwm yam tshuaj txhuam plaub hau. Qhov no zam txoj kev ua kom qhuav ntawm cov plaub hau.

Yog tias koj tab tom pib siv cov kua txob kub kub tiv thaiv tsis tau cov plaub hau, ces siv lub tswv yim ntawm cov kws tshaj lij kom ua tiav cov nyhuv siab kawg ntawm tus nqi qis kawg, tsis tas ua kom koj cov plaub hau mob.

Qhov ua tau zoo ntawm tincture ntawm capsicum tiv thaiv cov plaub hau hle


Qhov ua tau zoo ntawm kev siv tincture ntawm capsicum tiv thaiv cov plaub hau poob thiab plaub hau kev loj hlob tau pom tias tsis muaj ntxov dua li 3 lub hlis tom qab pib siv. Daim duab no tsis yog random thiab cim qhov ua kom tiav ntawm cov plaub hau cov plaub hau.

Kev siv cov kua txob tincture muaj qhov tshwm sim zoo tsuas yog siv cov tshuaj kom raug.

Kev tiv thaiv kev nyab xeeb

Rau cov plaub hau qhuav, tincture siv nrog ceev faj. Cawv hauv tincture tuaj yeem ua rau cov plaub hau qhuav dua thiab muaj cov tawv nqaij. Hauv qhov no, nws yog qhov tsim nyog tiag tiag los soj ntsuam kev noj thiab ntxiv cov roj zaub rau tincture - almond, linseed lossis burdock.

Tom qab siv tinctures, koj tsis tuaj yeem ua rau mob tawv nqaij ntawm lub taub hau. Tsis txhob siv cov khoom lag luam styling thiab txhav cov plaub hau txhuam. Cov plaub hau kom xim thiab pom zoo kuj tseem zoo dua rau lwm lub sijhawm.

Thaum siv tinctures ntawm kua txob kub, koj yuav tsum tiv thaiv koj ob lub qhov muag, txwv tsis pub tsis zoo siab tsis tuaj yeem zam dhau. Yog tias koj txhais tes qhuav tawv nqaij, ua ntej thov nws yog qhov zoo dua rau hnav hnab looj tes ua los ntawm cellophane. Kua txob tincture tuaj yeem ua rau nce siab ntxiv. Yog tias mob taub hau, ntxuav koj cov plaub hau kom huv.

Cov txiaj ntsig ntawm kua txob tincture

  1. Qhov tshuaj daws yog ib qho muaj feem ntau, tab sis nws tsis ploj zuj zus ntawm cov txiaj ntsig no. Feem ntau tincture siv rau hauv kev kho mob tsis muaj sia thiab tsis muaj zog, thaum koj muab cov kua txob xyaw nrog vodka lossis dej cawv, nws hloov tawm los ua ib qho khoom siv zoo rau kev kho pob taws.
  2. Cov muaj pes tsawg leeg muaj cov tshuaj uas txhawb txoj kev loj hlob ntawm strands. Ib qho ntawm cov ntsiab lus no yog capsaicin, uas ua rau lub hauv paus ntawm kua txob. Thaum muab cov roj sib tov nrog cov cawv cawv rau saum tawv taub hau, kev ua kom sai ntawm kev zom zaub mov pib. Qij tau tsim rau lub xyoo, muaj zog.
  3. Capsaicin tsis yog tsuas yog ua rau mob ntawm daim tawv nqaij, tab sis kuj tseem ua rau cov hauv paus nrog tag nrho cov tshuaj uas tsim nyog. Tom qab, lawv nkag mus rau cov plaub hau tsho thiab cuam tshuam rau tag nrho ntev. Tawm tsam cov keeb kwm yav dhau los no, cov nplai raug kaw, cov plaub hau zoo li du thiab ci iab.
  4. Lub tincture muaj cov roj ntsha thiab cov roj ntuj. Hauv kev sib xyaw, cov ntsiab no txwv tsis pub hlawv rau daim tawv nqaij thiab ziab plaub hau. Ntawm qhov tsis sib xws, nrog rau kev kho mob ntawm prolapse, nyuaj khoom noj khoom haus thiab hydration yog nqa tawm.
  5. Tsis yog tsis muaj kev koom tes ntawm cov vitamin complex. Tincture, raws li cov khoom lag luam kom zoo nkauj, khav thev cov pyridoxine, ascorbic acid, retinol, riboflavin, tocopherol. Tag nrho cov vitamins no xav tau rau kev tiv thaiv plaub hau los ntawm ultraviolet hluav taws xob, khoom siv kub thiab lwm yam ua kom mob sab nraud.
  6. Cov khoom siv roj tseem ceeb muab cov ntxhuab ntim ntim thiab tshem tawm ntawm cov khoom hla. Tinctures ntawm liab kua txob txawm nqa tawm aroma combing, uas yuav pab tshem tawm cov dryness ntawm cov lus qhia. Kev txhuam cov khoom rau hauv daim tawv nqaij yuav cawm koj kom tsis txhob rog dhau vim qhov muaj peev xwm tswj hwm kev ua haujlwm ntawm cov qog sebaceous.
  7. Capsaicin, uas tau hais txog ua ntej, ua kev tawm tsam. Tab sis qhov cuam tshuam zoo li no raug txo qis, vim hais tias cov tshuaj ntxhia pob zeb muaj nyob hauv tincture. Lawv nkag mus tob rau cov hauv paus thiab tiv thaiv lawv.
  8. Thaum npaj lub tincture, kua txob liab tau raus rau hauv ethyl (kho mob) cawv lossis vodka, nyob ntawm seb muaj dab tsi nyob ntawm txhais tes. Cov khoom ua kua ua rau muaj kev tawm tsam tawv nqaij, seborrhea, lub cev ua haujlwm fungus sib txawv ntawm cov tawv taub hau. Qhov no yog ua tau ua tsaug rau antiseptic thiab antifungal lub zog.
  9. Txawm hais tias muaj ntau ntawm cov txiaj ntsig muaj txiaj ntsig zoo, nws zoo dua yog siv kua txob los kho cov plaub hau tom qab zas los yog perming, txhawm rau tawm tsam poob tom qab yug menyuam, txhawm rau txhawm rau plaub hau kev loj hlob thiab muab lawv ntim ntawm cov hauv paus hniav.

Ua noj kua txob tincture

  • Yuav cov vodka hauv ib qho kev xav txog 40% ua ntej, nco ntsoov tias tsis muaj qhov ua tsis muaj npe nyob hauv. Yog tias muaj cawv, dilute nws mus rau saum lub siab xav. Koj tseem yuav xav tau cov kua txob ziab lossis tshiab, kua tshuaj ntsuab.
  • Txhawm rau kom cov tincture kom ncav cuag kev npaj txhij thiab nws tuaj yeem siv rau hauv qhov kev tu plaub hau, npaj rau hauv lub siab ntev thiab sijhawm. Ua ntej siv lub ntsiab, koj yuav tau tos txog ob lub lis piam.
  • Npaj ib lub khob rau hauv cov ntshiab tsaus khob ua ntej. Xa ob peb pods ntawm kua txob kua txob rau hauv nws thiab nchuav ib nrab liv ntawm vodka. Co, npog. Coj mus rau qhov tsaus ntuj, tos 2 lub lis piam.
  • Koj tuaj yeem npaj lub tincture raws li lwm daim ntawv qhia. Txhawm rau ua qhov no, sib tov 0.1 liv. lim vodka concentration ntawm 40% thiab tws kub kua txob. Tso hauv qhov tsaus rau 10 hnub, tom qab ntawv thov kho cov plaub hau.

    • Kev siv cov tshuaj kua txob rau cov plaub hau

    Cov kws tshaj lij tsis pom zoo kom siv cov tshuaj lag luam hauv daim ntawv huv si tsis suav nrog qhov ua tau rau ntawm tawv taub hau kub. Thaum ua haujlwm nrog cov kua txob noj, nyeem cov cai ntawm kev siv.

    1. Sib tov tincture ntawm kua txob liab nrog txiv ntseej roj los yog pob kws nyob hauv qhov sib npaug. Thov rau cov plaub hau raws tag nrho ntev, insulate, tos 20 feeb. Xws li lub cuab yeej muab khoom noj thiab moisturizes curls, ua kom muaj kev loj hlob.
    2. Txhawm rau kom rov zoo li qub thiab tawm tsam qhov poob, nws yog ib qho tsim nyog yuav tsum tau muab tshuaj sib xyaw plaub hau li ib txwm nrog kua txob hauv qhov sib npaug. Qhov muaj pes tsawg leeg yog thov tom qab ntxuav los ntawm kev siv tshuab thiab muaj hnub nyoog 10 feeb.
    3. Cov txiaj ntsig thawj los ntawm kev siv cov tshuaj lag luam tuaj yeem pom tom qab 2 cov txheej txheem. Tab sis nws yog ib qho tseem ceeb uas yuav tau soj ntsuam kom muaj kev tiv thaiv kab mob, rau kev kho mob lossis prophylaxis 10 txog 15 cov txheej txheem yuav tsum tau ua ntu zus ob zaug ib lim tiam.

    Cov kua txob yaj yuav ua kom cov plaub hau hlob sai

    1. Qeb no tsis yog koom nrog cov kev ua tau zoo tshaj plaws, tab sis yog qhov txawv txav ntawm nws txoj kev mob siab. Nws yog ib qho yooj yim uas ua rau tincture-based tshuaj. Ua kom muaj pes tsawg leeg, koj yuav tsum tau siv 120 gr. tshuaj ntsuab tshuaj ntsuab thiab muab sib tov nrog 10 gr. freshly av liab kua txob.
    2. Kho qhov xaus ntawm plaub hau liberally nrog txiv roj roj. Cov nroj tsuag sib xyaw ua ke yuav tiv thaiv tus qauv los ntawm cov teeb meem hnyav ntawm muaj pes tsawg leeg. Thaum lub sij hawm tus txheej txheem, cov plaub hau yuav tsum qhuav thiab qias neeg. Do cov khoom sib xyaw thiab siv rau ntawm daim tawv nqaij nrog kev zaws.
    3. Tom qab thov cov khoom lag luam, muab lub kaus mom zoo nkauj rau koj lub taub hau. Sov koj tus kheej nrog phuam da dej. Tos li ib feem plaub ntawm ib teev. Koom tes hauv cov haujlwm uas paub, tsis txhob kov cov plaub hau. Nyob rau hauv qhov chaw sov, cov khoom siv tau ua kom pom thiab ua kom pom cov yam ntxwv zoo dua.
    4. Yog tias koj pib xav tias qhov tsis xis nyob hauv qhov cub, tsis txhob yig. Yaug kom yaug tawm tam sim ntawd kom tsis txhob zes qhov teeb meem no. Cov nyhuv no yuav tshwm sim vim qhov tseeb ua rau daim tawv nqaij khaus lossis muaj kev puas tsuaj me. Yog li ntawd, daim epidermis yog hlawv ntawm qhov chaw ntawm kev puas tsuaj ntawm daim ntaub. Cov me me khawb los yog qhov mob me me tuaj yeem ua tus dag rau koj.
    5. Txhawm rau kom tshem tawm ib daim npog ntsej muag tshwj xeeb, nws tsim nyog siv lub ntsej muag zawv plaub hau tsis muaj impurities. Tsis tas li ntawd, koj xav tau lub decoction raws li tshuaj siv cov tshuaj ntsuab, nthuav tawm hauv daim ntawv ntawm chamomile, nettle, burdock.
    6. Yuav kom ua tiav qhov txiaj ntsig yam xav tau, nws txaus los ua 3 txoj kev no nkaus xwb. Ua qhov ncauj qhov ntswg txhua lwm hnub rau 1 lub lim tiam. Raws li qhov tshwm sim, cov plaub hau kev loj hlob yuav ua kom ruaj khov thiab cov qauv yuav ntxiv dag zog. Tsis tas li ntawd, daim tawv nqaij yuav npaj rau kev tawm tsam hnyav, uas yuav siv rau theem ob.

    Lub ntsej muag nrog kua txob kho rau cov plaub hau rov qab los


    Jojoba roj nrog kua txob
    Cov roj pleev kom zoo nkauj muaj lub txiaj ntsig muaj txiaj ntsig rau cov qauv ntawm plaub hau thiab tawv taub hau. Tsis tas li ntawd, cov nroj tsuag ib puag ncig hnov ​​li cas qhov hloov zuj zus ntawm cov kua txob. Txhawm rau npaj qhov muaj pes tsawg leeg, koj yuav tsum muab sib xyaw ua ke nyob rau hauv cov roj sib npaug jojoba roj thiab kua txob.

    Do cov khoom sib xyaw kom huv si thiab tshiav cov khoom lag luam rau cov hauv paus plaub hau nrog lub teeb kis mus rau plaub hau. Ntsuas koj lub taub hau nrog cov thev naus laus zis hom qub. Xws li cov cuab yeej yuav tsum ceev cia txog 2 teev. Tom qab ntawd, lub npog ncauj yuav raug muab ntxuav tawm nrog txhua yam tshuaj ntsuab decoction. Raws li qhov tseeb, cov plaub hau yuav loj tuaj los ntawm 4-5 cm hauv ib lub hlis.

    Kua txob txob txob zib ntab
    Zib ntab ua raws li lub ntuj tivthaiv uas neutralizes nyhuv ua tsis xis nyob ntawm kua txob tincture. Tsis tas li ntawd, cov khoom siv muv, nyob rau qhov tsis muaj kev ua xua, txig nourishes hau thiab ntxiv dag zog rau cov plaub hau qauv vim muaj qhov muaj nqis zoo.
    Txhawm rau npaj lub npog ncauj, koj xav tau 40 ml. kua txob thiab 100 gr. zib muv. Sov cov khoom hauv chav dej sov rau 45 degrees. Siv cov khoom ntim nrog zaws taw, ua cov txheej txheem rau ob peb feeb, tom qab ntawd muab tso rau ntawm lub hau cov tshuaj pleev ib ce.

    Qhwv koj lub taub hau tso rau hauv txoj phuam sov sov los txhim kho cov nyhuv. Xws li qhov muaj pes tsawg leeg tsis pom zoo kom tiv taus ntau dua 20 feeb. Dej sov ua kom dej sov yuav pab kom tshem tau cov khoom. Tsuaj zawv plaub hau thiab txias rau zawv plaub hau tsis tas.

    Ib tug decoction ntawm tshuaj ntsuab nrog kua txob
    Sib luag yooj yim los npaj ntsej muag yog sib npaug rau kev txhim kho cov plaub hau kev loj hlob. Qhov no yuav xav tau 90 ml. decoction ntawm lub tsev muag tshuaj chamomile thiab 50 ml. kua txob

    Zaws cov tawv taub hau nrog cov khoom tiav rau ob peb feeb, tos ib feem peb ntawm ib teev. Nws tsis tsim nyog yuav sov koj tus kheej. Nws raug nquahu kom yaug plaub hau nrog nettle broth yam tsis muaj tsuaj zawv plaub hau.

    Kua txob nrog lws suav
    Ib lub txiv lws suav tshuaj pom tau tias suav tias yog kev suav rau kev tshem tawm yuav luag txhua yam teeb meem. Ntxiv rau, cov muaj pes tsawg leeg yog qhov tsim nyog rau txhua hom plaub hau, nrog ntxiv ntawm ntxiv.

    Ua ke sib xyaw cov slurry ntawm 1 nruab nrab-txiv lws suav nrog 60 ml. kua txob Rau cov plaub hau qhuav, ntxiv 30 ml ntxiv. burdock roj. Yog tias koj muaj rog lossis tawv nqaij, nws pom zoo kom ntxiv 35 ml. 1.5% kefir.

    Rub cov cov khoom tiav ua tiav rau hauv lub hauv paus cheeb tsam ntawm cov plaub hau rau ob peb feeb. Qhwv cov plaub hau nrog zaj duab xis thiab phuam. Yaug tawm cov khoom tom qab 1 teev. Yaug koj lub taub hau kom huv si ntau zaus nrog dej sov.

    Nrog kev pab los ntawm kua txob tincture, koj tuaj yeem tiv thaiv yuav luag txhua yam teeb meem uas cuam tshuam txog kev noj qab haus huv ntawm cov plaub hau thiab tawv taub hau. Cov txheej txheem kev siv kua txob ua raws cov qauv yuav tsim cov txiaj ntsig zoo. Tsis txhob hnov ​​qab txog qhov tshwm sim tsis zoo ntxiv.

    Yuav thov tincture nrog kua txob liab rau plaub hau li cas?

    Txij li thaum tus neeg saib xyuas kho cov tshuaj tiv thaiv cov hauv paus ntawm cov plaub hau, nws tsis tas yuav thov nws rau curls raws qhov ntev. Qhov cuam tshuam ntawm cov cawv ua tsis zoo cuam tshuam rau qhov zoo ntawm cov plaub hau, lawv dhau los ua noj dhau, poob lawv lub ntsej muag.

    Tom qab txhuam tus keeb kwm ntawm strands "Kho", lub taub hau yuav tsum tau rwb thaiv kom ua tau kev nqis tes ntawm cov khoom tau txais txiaj ntsig.

    Tsis muaj lus qhia meej nyob rau lub sijhawm uas daim npog ntsej muag nyob rau hauv lub taub hau - nws tau khaws cia los ntawm 15 feeb txog 6-8 teev, tso nws nyob thaum hmo ntuj. Txawm li cas los xij, cov kws kho mob tau ceeb toom tias yog tias lub taub hau tawm hws hauv qab zaj duab xis, cov hauv paus ua raws li cov lus tsis muaj zog. Qhov no txo ​​cov txiaj ntsig zoo ntawm cov txheej txheem kho.

    Cov khoom sib xyaw ntawm cov khoom xyaw ntxiv nyob ntawm seb hom tawv nqaij zoo li cas. Txhawm rau qhuav, cov muaj pes tsawg leeg ntawm cov plaub hau npog yog suav tias yog qhov zoo tagnrho - 1 feem tincture ntawm capsicum thiab 5 qhov chaw ntawm ntau yam ntxiv. Rau cov tawv nqaij oily, koj tuaj yeem tiv taus cov roj hauv qab no - 1 feem tincture / 3 additives.

    Qhov ncauj qhov ntswg nrog kua txob tincture tuaj yeem ua tsis pub ntau tshaj 2 zaug hauv ib xyoos nrog rau kev poob hnyav thiab 1 lub sijhawm rau kev tiv thaiv. Cov kev kho mob cov chav kawm yog ntev heev - txog 3 hlis, ntau ntau cov txheej txheem - 2 zaug hauv ib lub lis piam.

    Thaum ua ntawv thov rau cov tawv nqaij qhuav hauv cov kua txob tincture, ib qho khoom ntxiv yuav tsum muaj roj - castor, burdock, jojoba, hiav txwv buckthorn - yog tias lub cev nkag siab heev. Almond roj lossis nettle yog siv rau cov plaub hau oily - lawv muaj cov nyhuv tsis muaj zog thiab tsis tsim nyog rau kev tiv thaiv cov tawv nqaij qhuav.

    Koj tuaj yeem ua kom cov tshuaj kho nrog cov roj yam tseem ceeb. Kev faib ua feem ntawm cov neeg ua haujlwm: 3-4 ncos ib chav noj mov
    ib rab diav. Nws yog tsis yooj yim sua thaum lub sij hawm kho kom siv cov khoom styling, zas plaub hau, ua perm. Thaum ua haujlwm nrog cov kua txob, peb yuav tsum tsis txhob hnov ​​qab txog cov khoom siv tiv thaiv - hnab looj tes.

    Yog tias lub npog ntsej muag nkag tau rau ntawm cov npliag lossis hauv qhov muag, tam sim ntawd yaug txhua yam hauv qab cov dej ntws - txwv tsis pub muaj qhov kub hnyiab hnyav tuaj yeem ua.

    Qhov zoo tshaj plaws plaub hau kev loj hlob qhov ncauj qhov ntswg

    Tshuaj ntsuab Hauv kev muaj vaj huam sib luag - rau ib tug tablespoon - noj tinctures: calendula, chamomile, St. John lub wort, eucalyptus thiab sib tov nrog 1-1.5 tablespoons ntawm lub ntsiab tseem ceeb. Herbal tinctures tau ua raws li 1 algorithm: ib tug tablespoon ntawm tshuaj ntsuab cov ntaub ntawv yog insisted, xws li tshuaj yej - 30 feeb nyob rau hauv 100 g ntawm dej npau.

    Tshuaj rau kom ntxiv cov hauv paus plaub hau. Hauv cov tshuaj plaub hau tsis tu ncua - 2 diav, ntxiv 15 g ntawm cov roj taum thiab kua txob tincture. Yog tias koj cov plaub hau tau qhuav, nws zoo dua los siv roj burdock. Zib ntab ntsej muag cuav. Cov sib tov yog npaj nyob rau hauv dej da dej - 1 ntu dej rhaub / 2 ntu kua txob / 4 tshiab linden zib ntab. Ua kom sov li 15 -20 feeb, nplawm, tsis txhob nqa mus rau rhaub.

    Tshuaj ntsuab Vitamin Siv los normalize lub tso pa tawm ntawm sebum. Cov vitamins A thiab E hauv cov roj hauv cov roj tau tsav mus rau hauv ib rab diav kua txob tincture.

    Lub ntsej muag zoo heev rau kev ua kom plaub hau kev loj hlob muaj cov ntawv hauv qab no:

    • cov roj burdock lossis cov roj taum castor - 2 diav,
    • dej npau npau - hauv tib tus nqi
    • qab zib granulated - 1 tablespoon,
    • nkaub qe qe
    • mustard hmoov - 1 rab diav,
    • kua txob - ib tablespoon.

    Rau cov neeg uas tsis nyiam ua ntsiag to nrog ntxuav lawv cov plaub hau, txhawm rau txhim kho tus txheej txheem kom huv si, nws raug nquahu kom ntxiv cov zawv plaub hau ntxiv lossis zawv plaub hau rau lub npog ntsej muag hauv qhov nyiaj ntawm 2 diav. Lawv ntxuav tawm yooj yim dua.

    Daim npog kho los txhawb kev loj hlob ntawm cov plaub hau, pab kho cov plhaws. 15 g ntawm kua txob tau muab sib xyaw nrog 100 g ntawm kefir lossis yogurt.

    Tsuaj zawv plaub hau nrog cov yam ntxwv zoo

    Daim npog kua txob, uas muaj roj, cov tshuaj ntxuav tau yooj yim yog tias koj npaj tshuaj zawv plaub hau kom zoo. Nws yuav tsis tsuas yog yooj yim tu tus txheej txheem kev tu cev, tab sis kuj txhim kho cov txiaj ntsig ntawm cov chav kho mob.

    Txhawm rau ua cov xab npum siv tau yooj yim thiab yooj yim, koj yuav tsum yuav mumiye ntsiav tshuaj ntawm lub tsev muag tshuaj ua ntej. 2 daim yog yaj hauv 50-80 g dej, ntxiv cov vitamin A hauv qhov nyiaj ntawm 5 tee thiab vitamin E - 3 tee. Tom qab ntawv ntxiv zawv plaub hau li niaj zaus hauv cov nyiaj thiab tau muab sib tov.

    Tom qab kho, cov xab npum siv nrog zaws mus rau tag nrho lub taub hau, faib raws qhov ntev ntawm cov plaub hau, thiab sab laug rau 2-3 feeb hauv qab zaj duab xis - sov nrog txoj phuam tsis tas.

    Tom qab ntawd lub taub hau yog ntxuav nrog dej sov, thiab cov plaub hau tau yooj yim ntxuav. Tom qab ntxuav cov strands, koj yuav tsum tau yaug nrog acidified dej - ib tablespoon ntawm vinegar rau 1 liv ntawm cov dej npau.

    Kua txob tincture thiab contraindications rau kev kho mob

    Tsis yog txhua tus neeg tuaj yeem thov kua txob rau saum tawv taub hau. Cov tshuaj tiv thaiv yog hawb pob, ua xua rau cov khoom siv ntawm cov khoom lag luam, ntau cov plaub hau qhuav, dermatological kab mob ntawm cov tawv taub hau thiab kev puas tsuaj rau cov plaub hau kev loj hlob ntawm cov plaub hau, kho cov hlab ntshav siab, uas muaj qhov ntse siab.

    Yog hais tias cov plaub hau poob qis, tawv taub hau tawm, cov qauv ntawm keratin pas nrig tawg, nws tsis tuaj yeem rov qab los nrog kev pab los ntawm kua txob tincture. Nws yog ib qho tsim nyog kom sab laj nrog kws kho qhov muag xaj kom pom cov laj thawj vim li cas alopecia tau pib.

    Lub npog ntsej muag ntawm cov kua txob yuav yog qhov txiaj ntsig ntxiv rau txoj hauv kev kho tshuaj kom zoo.

    Nthuav Cov Khoom