Yuav ua li cas nrog tus mob dandruff?

Dandruff, los yog raws li nws kuj hu ua los ntawm scientific seborrhea, yog ib tug kab mob uas paub rau txhua tus neeg. Los ntawm nws tus kheej, dandruff tsis txaus ntshai, tab sis ua rau muaj kev mob siab rau hauv lub cev, vim tias koj yuav tsum saib xyuas cov khaub ncaws tsis tu ncua, tshwj xeeb tshaj yog tias nws tsaus xim, txhawm rau saib xyuas seb puas pom dandruff pom ntawm cov plaub hau. Tab sis yog tias txhua yam tseg rau lub caij nyoog, dandruff muaj peev xwm los tsim cov kev mob rau cov mob taub hau thaum ntxov. Thaum lub siab ntev los txog qhov kawg, cov lus nug ncaj ncees tshwm sim: yuav ua li cas nrog dandruff hauv tsev thiab nrog tus nqi tsawg kawg?

Cov yam ntxwv muaj mob
Ua ntej tshaj, koj yuav tsum muaj peev xwm paub qhov txawv ntawm plhaws thiab qhuav tawv taub hau. Hauv ob qhov xwm txheej, tawv taub hau yog exfoliated nrog nplai me me, ziab khaub ncaws thiab pom tsis tau. Hauv qhov no, ib daim npog ntsej muag moisturizing, tiv thaiv koj cov plaub hau los ntawm ultraviolet rays thiab kev siv txias tsis tu ncua tuaj yeem kho cov tawv nqaij sib npaug. Yuav ua li cas paub qhov txawv ntawm daim tawv nqaij qhuav ntawm dandruff thiab mus nrog kev kho kom zoo?

Thaum pib, muaj 15-20 txheej ntawm cov hlwb ntawm lub hau, thiab thaum lub txheej txheej sab saud tuag, nws exfoliates ib txwm muaj. Nrog dandruff, tus naj npawb ntawm cov txheej txo qis mus rau 10-15, thiab kev tsim kho tshiab ntawm tes tau nce - vim li ntawd cov nyhuv ntawm "daus" ntawm lub taub hau tshwm - lub cev tsis muaj sijhawm ua haujlwm tsis tu ncua, thiab exfoliation ua ib qho txheej txheem txuas ntxiv. Dandruff tshwm sim feem ntau rau saum tawv taub hau, vim tias muaj ntau ntawm cov qog sebaceous ntau, tsawg dua nws tshwm sim rau sab nraub qaum, ceg lossis caj npab. Muaj ob hom dandruff: qhuav thiab oily. Nrog cov plhaws qhuav, kev ua haujlwm ntawm cov qog sebaceous tsis txaus, thiab cov nplai npog rau thaj tsam ntawm kev puas tsuaj tag nrho. Nws hu ua Pityrosporum Ovale - lub fungus uas muaj kev thaj yeeb nyab xeeb hauv tib neeg lub cev nrog kev tiv thaiv zoo. Thaum kev tiv thaiv kab mob tsawg dua, cov kab mob no ua rau ua kom muaj kev nce nrawm ntawm kev loj hlob ntawm cov kabmob epidermal, thiab daim tawv nqaij rov ua lub neej ntev txog li ib lub lim tiam hloov ib hlis.

Oily dandruff yog qhov txawv txav los ntawm qhov tseeb tias nrog nws ua kom tsis haum ntawm sebaceous tso zis tsawg dua, vim qhov uas daj pustules nrog nyuaj rau cais cov daim tawv nqaij ua rau ntawm daim tawv nqaij. Cov tawv nqaij yuav zoo li lub txiv kab ntxwv tev vim los ntawm qhov hws loj, thiab cov plaub hau ua kua roj thiab nplaum ua lub pob kom khov.

Feem ntau ua rau yus dandruff

qhuav ntawm daim tawv nqaij nyob rau lub caij ntuj no, thaum qhov kub hloov yuav cuam tshuam qhov sib npaug ntawm daim tawv nqaij,
lub caij sov, thaum cov qog sebaceous ua haujlwm nce,
khoom noj tsis txaus noj tsis txaus - muaj ntau ntawm cov khoom noj muaj roj thiab ntsim, thiab, yog li ntawd, kev zom zaub mov tsis txaus,
hypovitaminosis,
hnub nyoog txij li 14 txog 25 xyoos, thaum kev sib npaug ntawm cov txiv neej thiab poj niam cov tshuaj hormones hloov,
ib yam nkaus thiab, lossis, hloov mus, tsis tshua muaj tshuaj zawv plaub hau,
kev ua xua, kab mob thiab qhov tshwm sim ntawm kev mob plawv,
thiab thaum kawg, kev ntxhov siab, tsis khov kho lub xeev lub hlwb thiab kev nyuaj siab.

Nws yuav tsum raug sau tseg tias tom qab plaub caug xyoo txoj kev pheej hmoo ntawm dandruff poob - qhov no yog vim qhov tseeb tias ntau lawm ntawm sebum yog txo qis vim yog muaj kev hloov hauv theem hauv keeb.

Qhov tseem ceeb tshaj plaws yog tias dandruff, zoo ib yam li lwm yam kab mob zoo sib xws, qhia txog kev txo qis ntawm kev tiv thaiv kab mob, thiab es tsis txhob tshem tawm cov tsos mob xwb, koj yuav tsum ua tib zoo saib xyuas koj kev noj qab haus huv, nrog rau kev kawm ntawm multivitamins.

Cov tshuaj rau qhov sawv cev rau dandruff
Tsis txhob khiav nrawm rau lub zawv plaub hau uas tau tshaj tawm rau cov plhaws - cov khoom lag luam tu cev yuav tsum tau xaiv ib tus zuj zus, xav txog hom tawv nqaij thiab plaub hau. Tej zaum qhov no yog qhov kho tau txuj ci tseem ceeb uas tau pab koj cov phooj ywg ntau ua rau koj muaj kev fab tshuaj hnyav thiab ua rau muaj nqaij ntuag ntau ntxiv. Yog li, yuav ua li cas xaiv txoj kev kho rau dandruff?

Ua ntej koj yuav tsum paub dab tsi yuav tsum tau muaj nyob hauv tsuaj zawv plaub hau los yog tshuaj zawv plaub hau. Cov tshuaj yeeb dej caw xws li zinc, tar, bifonazole, salicylic acid thiab ichthyol yog dab tsi uas yuav pab koj ua haujlwm li qub ntawm cov qog sebaceous. Koj yuav tsum tau thov zawv plaub hau, ua tib zoo zaws plaub hau, thiab tawm mus li tsib feeb, tom qab ntawd yaug. Yog tias, nyob rau peb lub hlis, tsis muaj tshuaj zawv plaub hau thiab muab tshuaj pleev pab, koj yuav tsum sab laj nrog tus kws tshaj lij trichologist kom paub tseeb thiab qhia qhov kev kho mob kom tsim nyog.

Cov tshuaj rau qhov sawv cev rau dandruff

Los ntawm dandruff, yaug plaub hau nrog cov khoom noj siv mis, xws li kefir lossis yogurt, pab.
Nws tau ntev tau paub tias kev ntxuav koj lub taub hau nrog cov qe nyoos tsis tsuas yog muaj txiaj ntsig cuam tshuam koj cov plaub hau, tab sis kuj tseem pab kom tshem tau cov dandruff.
Cov roj Burdock lossis tincture ntawm calendula: thov ib los yog lwm yam khoom rau lub taub hau, qhwv nrog phuam thiab tuav ib nrab ib teev, tom qab ntawd yaug kom huv.
Daim npog ntsej muag: zom cov qij rau hauv cov gruel, sib tov nrog roj zaub thiab siv rau saum tawv taub hau ob teev ua ntej ntxuav. Tom qab thov lub npog ntsej muag, yaug kom huv nrog zawv plaub hau.
Nrog cov plaub hau qhuav, ib nrab ib teev ua ntej ntxuav, nws yog qhov tseem ceeb kom zaws lub taub hau nrog roj txiv ntseej, maj mam muab txhuam nws rau hauv keeb kwm ntawm plaub hau.
Sib tov ob peb lub pob tshuaj zawv plaub hau nrog tshuaj zawv plaub hau me me, thiab pleev rau saum tawv taub hau tsis pub ntev tshaj peb feeb. Tom qab yaug nrog tsuaj zawv plaub hau.
Dissolve ib tablespoon ntawm hiav txwv ntsev nyob rau hauv 500 ml dej, thov siv cov khoom ntawm plaub hau rau kaum feeb, tom qab ntawd yaug koj lub taub hau nrog cua txias.
Nrog cov plhaws, koj tuaj yeem siv lub npog ntsej muag ntawm cov xim tsis muaj xim henna - nws qhuav rau saum tawv taub hau thiab ntxiv dag zog rau cov plaub hau.
Rau ib nrab ib liter dej, muab 4 dia ntawm thyme, thiab tom qab ntawd rhaub rau kaum feeb. Yaug lub taub hau nrog cov kua txig tawm txhua zaus tom qab ntxuav. Tsis txhob yaug.
Raws li kev tiv thaiv kev ntsuas, noj ib diav ntawm linseed roj txhua hnub sab hauv.

Kev tiv thaiv ntawm dandruff
Thiab thaum kawg, kev tiv thaiv kev tiv thaiv kom tsis txhob dandruff bypassing koj. Tsuas yog siv koj cov txhuam plaub hau thiab txhuam taub hau los tiv thaiv koj tus kheej ntawm kev kis tus kab mob. Yog tias koj twb muaj dandruff, tas li ntxuav koj cov plaub hau kom tsis txhob rov txhim kho dua. Qhuav koj lub taub hau tom qab ntxuav - qhov chaw noo noo tau txhawb qhov kev loj hlob ntawm lub plhauv duav. Sim cais tawm ntawm koj tus kheej los ntawm kev ntxhov siab - lub xeev lub hlwb zoo heev cuam tshuam kev ua haujlwm ntawm tag nrho cov kev muaj sia. Ntxuav koj cov plaub hau tsawg kawg txhua peb hnub, thiab thaum kawg, tsim kev kub ntxhov rau koj tus kheej nrog lub taub hau zaws txhua hnub - nws yuav txhim kho cov ntshav ncig ntawm daim tawv nqaij thiab tsis tsuas yog pab kom tsis txhob muaj dandruff, tab sis kuj pab txhawb kev loj hlob ntawm cov plaub hau tuab thiab zoo nkauj.

Kev kho mob ntawm dandruff nrog ntxhua khaub ncaws lossis tar xab npum

Yuav ua li cas nrog tus mob dandruff? Cov lus nug rau cov lus teb no tseem tau paub los ntawm peb cov poj koob yawm txwv, uas tau siv tar thiab tsev neeg xab npum rau lub hom phiaj no. Cov nyiaj no yog qhov ua tau zoo heev, tab sis lawv yuav tsum tau siv nrog ceev faj, vim muaj cov dej siab alkali, uas tsis tshua muaj teeb meem rau cov plaub hau.

Siv xab npum ntxhua khaub ncaws kom muaj cov roj ntxaum ntxaum, muab cov plaub hau qhwv, khoom noj khoom haus thiab dej haus. Nws tau sau tseg tias cov khaub ncaws ntxhua khaub ncaws lav tsis tsuas yog tshem tawm cov plhaws, tab sis kuj tseem rov qab los ntawm cov plaub hau uas puas thiab qhuav. Nws raug nquahu kom koj ntxuav koj cov plaub hau nrog xab npum tsis ntau dua ib zaug hauv lub sijhawm.

Tar xab npum feem ntau siv rau hauv kev tawm tsam ntau yam teeb meem ntawm cov tshuaj pleev ib ce, vim hais tias cov cuab yeej no tsis tsuas yog muaj kev cuam tshuam zoo rau cov tawv nqaij thiab plaub hau, tab sis kuj tsis ua rau kev ua xua. Cov neeg ua raws li ntawm txoj kev kho mob dandruff tau sau tseg tias muaj kev txhim kho hauv qhov xwm txheej tom qab ob lub lim tiam ntawm kev ntxuav cov plaub hau tas nrog tar xab npum.

Dos tev kho mob dandruff kho

Vim yog qhov ua tau zoo ntawm kev txaws nrog dos husk, dandruff ploj mus tom qab ob peb lub lis piam ntawm kev siv li niaj zaus, raws li cov tshuaj kho kom zoo nkauj hais. Hauv qhov no, tsis tsuas yog txoj kev daws teeb meem txuam nrog dandruff yog sau tseg, tab sis kuj tseem muaj txoj kev txhim kho tseem ceeb ntawm daim tawv nqaij ntawm lub taub hau, kev ua kom plaub hau hlob sai.

Txhawm rau npaj xws li lub decoction, nws yog qhov yuav tsum tau siv me me ntawm dos tev, uas yuav tsum tau muab nchuav nrog dej sov rau hauv qhov nyiaj ntawm 1 khob thiab rhaub hla dej kub tsawg li 5 feeb. Lub cuab tam ua tau zoo raug pom zoo rau kev lo rau hauv keeb kwm ntawm plaub hau.

Dandruff kev kho mob nrog hiav txwv ntsev

Koj tuaj yeem siv cov ntsev hiav txwv los kho cov plaub hau tuab thiab noj qab haus huv, ua kom muaj kev loj hlob sai thiab txhim kho cov qauv plaub hau. Cov nyhuv no yog muab vim cov ntsiab lus siab ntawm kab kawm, khoom noj haus zoo. Thaum siv cov qhov ncauj qhov ntswg thiab lwm cov khoom tu plaub hau raws li ntsev hiav txwv, qhov muaj roj sib npaug ntawm daim tawv nqaij ntawm lub taub hau yog qhov ib txwm ua, vim li ntawd ploj dandruff ploj mus.

Txhawm rau txhim kho cov plaub hau mob, koj tuaj yeem siv daim npog ntsej muag uas tsim los ntawm yolks (2 pcs.), Cij (2-3 daim, muag muag hauv dej) thiab ntsev hiav txwv (1 me nyuam diav). Cov khoom xyaw uas tau teev tseg yuav tsum muab sib xyaw ua ke hauv cov khoom tau hais tseg, thiab qhov sib tov sib xyaw yuav tsum tau siv rau cov plaub hau thiab sab laug rau ib teev. Tom qab lub sijhawm tau teev tseg, cov khoom lag luam yuav tsum tau ntxuav tawm cov plaub hau hauv qab cov dej ntws.

Txiv qaub Kev Kho Mob

Yuav kom daws tau qhov teeb meem cuam tshuam nrog dandruff, koj tuaj yeem siv kua txiv qaub. Koj yuav xav tau tev ntawm peb lub txiv qaub, uas yuav tsum tau nchuav nrog dej sov (1 liter) thiab rhaub dua li cov cua sov kom tsis pub ntev tshaj 20 feeb.

Muab cov kua txiv thiab tawv ncauj txiv qaub tso rau cov plaub hau kom tag nrho ntev. Yuav kom tau txais cov txiaj ntsig zoo ib yam, cov txheej txheem yuav tsum tau rov ua tsawg kawg ib zaug ib lub lim tiam.

Ntawm lub txiv qaub, koj tuaj yeem ua lub ntsej muag kom zoo tiv thaiv dandruff, siv cov txiv ntseej roj ua cov khoom siv ntxiv. Los ntawm ib nrab ntawm txiv qaub, nws yog ib qhov tsim nyog los nyem cov kua txiv thiab sib tov nws nrog txiv roj roj, coj hauv qhov nyiaj ntawm 4 tbsp. khoom siv diav.

Tom qab sib tov tag, nws pom zoo kom thov cov sib tov ntawm daim tawv nqaij ntawm lub taub hau, npog nws nrog ib lub hnab yas thiab phuam. Siv daim npog no yog qhov tsim nyog tsis pub ntau tshaj peb zaug hauv ib lub lim tiam.

Kev kho mob rau dandruff nrog kev daws teeb meem raws li kua cider vinegar

Kua cider vinegar yuav pab daws nrog ntau yam teeb meem ntawm daim tawv nqaij, suav nrog cov plhaws, uas kuj pab ntxiv dag zog plaub hau thiab muab nws muag thiab ua kom tawv nqaij mos.

Yuav kom tau txais cov tshuaj nquag, nws yog ib qhov tsim nyog los sib tov kua txiv apple cider vinegar nrog dej hauv qhov sib npaug thiab sov qhov sib tov sib xyaw rau chav sov.

Cov khoom lag luam yog pom zoo kom txhuam rau hauv daim tawv nqaij ntawm lub taub hau, tawm hauv lub npog ntsej muag ntawm cov plaub hau rau 40 feeb. Tom qab lub sijhawm tau teev tseg, lub npog ntsej muag nrog kua txiv apple cider vinegar tuaj yeem ntxuav tawm ntawm lub taub hau siv zawv plaub hau. Txoj kev no pab tau kom tshem tau cov kab mob tuag thiab tiv thaiv cov plaub hau kub ntau.

Cov ntsiab lus xaiv

Kuv npaj cov tshuaj zawv plaub hau rau kuv cov phooj ywg thiab cov txheeb ze kuv tus kheej,
tab sis rau txhua tus txaus siab, kuv xav qhia:

Ntawm nws tus kheej dandruff yog cov tawv nqaij tuag uas “mus yuam kev lawm” los ntawm kev ua kom dhau ntawm exfoliation thiab kho tshiab txhua 8 hnub, hloov 21-25. Txhua yam no tshwm sim los ntawm kev nce ntxiv lossis txo qis rau kev tsim tawm ntawm sebum zais cia ntawm daim tawv nqaij lossis kis tus kab mob fungus Pityrosporum ovale. Nyob rau hauv parallel nrog no, o, voos thiab liab tshwm.

Txhawm rau kom nkag siab qhov dab tsi thiab peb tau kho, koj yuav tsum paub dab tsi hom mob dandruff:

Cov plhaws qhuav. Nws tshwm sim los ntawm kev noj ntau dhau ntawm lub hau. Nws tuaj yeem tshwm sim tom qab siv cov xab npum uas muaj cov khoom ua haujlwm hnyav, xws li sodium laureth sulfate,

Rog plhaws. Tshwm sim vim seborrhea. Qhov mob no yog tshwm sim los ntawm kev ua haujlwm ntawm cov qog sebaceous, uas ua rau kev ua haujlwm ntawm lub qog ua kom tawv nqaij thiab ua rau lub cev tawv nqaij tsis ua haujlwm.

Lub cev khaus. Nov yog daim foos dandruff nyuaj tshaj plaws thiab tau tsim vim yog cov pwm ntawm Pityrosporum ovale.

Kev kho mob qog duav yuav tsum tau nqa tawm sai sai hauv ntau qhov qhia:
Exfoliating dandruff nws tus kheej.
Seboregulation - cov khoom xyaw rau kev ua kom ntub thiab ntxig sebum.
Kev tshem tawm cov fungus nrog cov tshuaj tua kab mob zoo.
Tshem tawm o thiab voos ntawm daim tawv nqaij.

Tam sim no nyob hauv Is Taws Nem muaj cov ntawv qhia “cov qhov ncauj qhov ntswg ua tsis taus nqaij,” uas tsis yog dandruff txhua lub sij hawm, thiab qee qhov txawm tias qhov kab mob sib kis no. Feem ntau, cov kws sau ntawv ntawm cov ntsej muag tsis muaj hmoo ua rau lawv muab qhov npog qhov ncauj rau kev loj hlob, kom ntxiv dag zog plaub hau, rau ci, thiab lwm yam. Thiab xws li ib qho yuam kev tuaj yeem ua rau dandruff txaus ntshai.

Piv txwv li, qej thiab dos yuav tsum tsis txhob siv rau plob tsis so kom tawv taub hau,
nyob rau hauv cov ntaub ntawv ntawm oily dandruff, lub npog ntsej muag nrog kua txob tuaj yeem ua kom txhim kho muaj roj ntau dua,
Cawv yuav tshem tawm cov tsos mob ntawm lub dandruff tsuas yog rau lub sijhawm luv luv, tab sis tsis zoo kho dandruff.
Mustard tuaj yeem ua rau tawv nqaij nrog tawv nqaij!
Thiab cov poov xab hauv kev tawm tsam cov plaub hau tsis muaj qab hau! Txawm hais tias zoo heev rau kev nthuav dav plaub hau.

rau ntau hom dandruff, nws tus kheej kev kho yog siv thiab cov khoom siv sib txawv yog siv.

yog li tu koj tus kheej thiab nyob zoo nkauj thiab noj qab nyob zoo
Kuv yuav zoo siab tau kev pab, nug.

Ua rau muaj cov plhaws

Cov tsos mob ntawm sai scaly exfoliation ntawm daim tawv nqaij hu ua dandruff los yog seborrhea. Qhov ua kom muaj ntau tshwm sim feem ntau:

ua txhaum nyob rau hauv cov hnyuv,
ua txhaum ntawm cov dej num hauv metabolic,
cov kab mob sib kis (hu ua fungi),
lub cev tsis muaj zog cov lus teb ntawm lub cev,
kev ntshaus siab hormonal
tsis muaj zaub mov zoo,
qhov cuam tshuam ntawm cov plaub hau tsis zoo saib xyuas cov tshuaj pleev ib ce,
kev ntxhov siab lub sijhawm
hypovitaminosis,
hypersensitivity ntawm lub hau.

Qee lub sij hawm ib qho laj thawj yog txaus rau kev ua tsis zoo hauv lub cev. Dandruff tshwm sim ntau dua vim muaj kev sib txuam ntawm ntau yam ntawm cov yam ntxwv.

Hom Cov Nqaij Pob Tawb

Muaj 2 hom mob seborrhea.

Qhuav hom dandruff tshwm sim hauv kev sib txuas nrog kev txo qis ua haujlwm ntawm cov qog sebaceous. Tus nqi ntawm kev zais cia zais tsis txaus, nws yog viscous heev. Qhov no ua rau dryness ntawm epidermis ntawm tawv taub hau, brittle plaub hau. Khaus, nti, liab ntawm daim tawv tshwm. Qhuav tsos tshwm sim feem ntau.

Rog rog seborrhea tshwm sim los ntawm kev muaj feem ua cov zais ua cov qog sebaceous. Cov zais yuav ua tau nyias heev lossis tuab. Cov plaub hau zoo li tsis tuaj yeem, daim tawv nqaij feem ntau kub lug, qhov ncauj ntawm cov qog nthuav dav, pustules tuaj yeem tshwm sim. Feem ntau xws li daim duab tshwm sim yog tias cov teeb meem ua rau dandruff dag hauv qhov cuam tshuam ntawm kev ua haujlwm hauv nruab nrog.

Cov tsos mob ntawm seborrhea rau saum tawv taub hau

Los ntawm qhov ntsuas seb koj tuaj yeem txiav txim tau tias dandruff tau tshwm sim los.

Cov nplai dawb tau pib tshwm sim rau ntawm cov plaub hau, khaub ncaws, thiab plaub hau.
Lub taub hau yog khaus, daim tawv yuav tawm thiab khaus. Cov plaub hau ua nkig, muaj qhov tsos mob.
Yog tias muaj oily seborrhea, ces cov tawv taub hau thiaj li yoog, cov plaub hau lo ua ke. Nruab nrab ntawm lawv, seborrheic nplai pom tias stray rau plaub ya ri.
Raws li qhov muaj mob zuj zus tuaj, daim tawv liab, pustules, o.

Tseem Ceeb! Yog tias koj pom ib qho ntawm cov tsos mob no nyob hauv tsev, pib kho seborrhea nrog kev mus ntsib kws kho mob. Tom qab qhov kev tshuaj xyuas tsim nyog, nws yuav muaj peev xwm cais tawm qhov muaj mob fungal ntawm tus kabmob, thiab sau ntawv yuav kho kom zoo.

Khaus lub taub hau, oily plaub hau, dandruff crust - yuav ua li cas kom tshem tau thiab dab tsi tuaj yeem ua tsis tau

Yog tias koj dhau los ua tus tswv tsis txaus siab ntawm lub pob paj no, nco ntsoov tias nws zoo dua uas tsis tau ua kom txog thaum kho tus mob seborrhea.

Siv cov khoom saib xyuas uas muaj cov tshuaj tsw qab thiab haus dej cawv. Cov khoom ua haujlwm no yuav thab plaub, zawv plaub hau kom ntau dua.
Siv hlau thiab hluavtaws sib xyaws. Nws raug nquahu kom siv cov zuag plob ua los ntawm cov khoom siv ntuj. Cov hniav yuav tsum tsis txhob ntse thiab khawb taub hau.
Cov plaub hau qhuav nrog tus txhuam plaub hau, ncaj nrog hlau, ntswj nrog ib tus hlau curling. Cov kev cuam tshuam ntxiv thermal yuav paug cov mob ntawm cov plaub hau txuas.
Ntxuav koj cov plaub hau txhua hnub. Yog tias koj muaj ntaub ntaws, koj xav ntxuav koj cov plaub hau ntau npaum li sai tau. Tsis txhob hnov qab, dej qhuav rau saum tawv taub hau thiab ua rau kev tsis zoo. Nyob rau hauv rooj plaub thaum nquag ntxuav tsis tuaj yeem zam, sim siv cov dej muag muag, alkaline.
Ntxuav koj cov plaub hau nrog dej kub lossis dej txias.
Kev khawb taub hau. Siv tshuaj kho kom txo qhov khaus.

Tag nrho cov ntsiab lus no tuaj yeem ua rau kev nce qib ntawm tus kabmob, tshwm sim ntawm cov kev muaj teebmeem.

Txhais tau tias kho rau seborrhea

Conventionally, lawv tuaj yeem faib ua 2 pawg: tshuaj kho mob thiab tshuaj pleev ib ce. Yog tias dandruff tau tshwm sim tsis ntev los no thiab yog qhov tshwm sim ntawm kev saib xyuas tsis raug, nws yuav txaus xaiv ib txoj kev kho kom zoo nkauj kab tawm tsam seborrhea. Lawv suav nrog tshuaj zawv plaub hau nrog ntau yam tshuaj: zinc, tar, salicylic acid, selenium sulfide, ketoconazole.

Yog hais tias cov txheej txheem tau ploj mus ntev rau hauv cov theem mob ntev, kev kho mob dandruff thiab taub hau pwm yuav tsis ua yam tsis muaj tshuaj kho. Lawv yuav pab koj:

cov tshuaj ua kom tiav cov tshuaj pleev: Belosalik, Flucinar,
corticosteroids nyob rau hauv daim ntawv ntawm tshuaj pleev, piv txwv li, "Cortisone",
Antifungal ntsiav tshuaj sau los ntawm koj tus kws kho mob
cov txheej txheem nyuaj uas suav nrog ntau lub Cheebtsam nquag, piv txwv: "Algopiks", "Keto plus",
antihistamines.

Nyob rau hauv rooj plaub thaum qhov teeb meem ntawm qhov pib ntawm cov tsos mob ntawm tus kab mob yog sab hauv, nws yuav tsum tau ua tib zoo soj ntsuam thiab tshem tawm qhov ua rau muaj qhov tshwj xeeb. Cov ua rau tshwm sim hauv tus poj niam feem ntau cuam tshuam nrog kev coj khaub ncaws tsis coj khaub ncaws thiab poj niam lub cev hloov.

Tswv yim! Rinsing plaub hau nrog decoctions ntawm tshuaj ntsuab nyob rau hauv dej alkaline tom qab txhua lub zawv plaub hau yog ib qho zoo kawg prophylactic tiv thaiv dandruff.

Cov kev daws pob zeb hauv zej zog thiab xab npum sib ntaus sib tua tiv thaiv dandruff

Cov pawg no muaj qhov ncauj qhov ntswg, rinses, compresses, kua ntawm cov nroj tsuag zom tshiab, cov pos hniav thiab txawm siv xab npum.

Peb muab cov nyiaj nyiam tshaj plaws.

Cov npog ntsej muag roj rau cov plhaws qhuav. Cov roj Burdock, kua txiv aloe, kua txiv qaub me ntsis, nkaub qe - sib tov kom tau homogeneous emulsion. Thov rau lub taub hau, npog nrog lub hau, qhwv nrog phuam thiab sawv ntsug rau 1 teev. Cov txheej txheem rov ua dua 2 zaug hauv ib lim tiam rau ob hlis.
Rinsing nrog decoctions los ntawm keeb kwm ntawm burdock, linden blossom, nettle, chamomile, Mint. Koj tuaj yeem sib xyaw ntau yam lossis muab txhua qhov nyias.
Ib qho zaws uas muaj cov vodka, yolk, cov roj taum lag luam, ntxiv hauv qhov sib npaug, yog diluted nrog nettle broth, thov nrog ntawv ntswg thiab tuav li 1 teev.
Bodyaga, sib xyaw nrog hydrogen peroxide, pab nrog seborrhea fatty type. Cov sib tov yog sov li me ntsis thiab txhuam rau hauv lub taub hau rau ib nrab ib teev. Qhov ntau zaus ntawm cov txheej txheem yog 2 zaug hauv ib lub lim tiam.
Ntxuav koj lub taub hau hauv tshuaj muaj txiaj ntsig los ntawm tsev neeg lossis tshuaj ntxuav tes muaj txiaj ntsig yog qhov txiaj ntsig zoo hauv kev tua cov dandruff.

Siv cov kev kho mob pej xeem ntse ntsuav

Thaum xaiv cov tshuaj ntsuab rau pej xeem kho mob rau cov mob dandruff, paub tias nws yog qhov tsim nyog los siv ib qho ntawm lawv tsawg kawg 2 hlis. Hauv qhov no, tau txais qhov ua tiav.

Tseem Ceeb! Tsis txhob siv lwm tus zuag. Cov kab mob pwm yog kis tau los ntawm cov khoom siv tu tus kheej.

Yog tias koj muaj dandruff, tsis txhob ntshai. Nrog rau txoj hauv kev thiab kev kho mob raws sij hawm, koj tuaj yeem tshem tawm sai sai ntawm cov teeb meem no.

Ua rau muaj cov plhaws

- Kev noj zaub mov tsis zoo (noj zaub mov nruj)

Kev ntshaib plab cov teeb meem

- tsis muaj cov vitamins A thiab B pawg

- overdrying ntawm tawv taub hau

- kev saib xyuas plaub hau tsis zoo

- ua txhaum txoj hnyuv txhauv

- tus kab mob taub hau

Txawm li cas los xij, feem ntau ua rau cov dandruff yog ib txwm muaj. Qhov no siv rau kev tsim txom cov khoom siv tu plaub hau (varnishes, xim tsev, gels), ziab plaub hau nrog zaws plaub hau, nrog huab cua txias. Muaj tseeb, tau tshem nws yooj yim dua puas tau ua haujlwm - tsuas yog hloov cov tshuaj pleev ib ce lossis txo qhov zaus ntawm lawv siv.

Tab sis yog tias nws tsis tuaj yeem rhuav tshem ntawm nws hauv txoj kev yooj yim, tom qab ntawv nws qhov muaj tshwm sim cuam tshuam hauv lub cev thiab nws yog qhov kev ceeb toom ua rau muaj kev kub ntxhov hauv lub cev. Yog li ntawd, kom tshem tawm nws yog qhov nyuaj dua.

Lub ntsiab ntawm tus neeg sawv cev ntawm cov plhaws yog qhov tshwm sim tuaj pwm uas txhua tus neeg muaj, tab sis nyob rau hauv ib txwm mob tsis pom nws tus kheej. Tab sis thaum lub sijhawm ua haujlwm tsis zoo (cuam tshuam ntawm lub plab zom mov, poob siab ntawm lub hlwb, tsis muaj cov vitamins, thiab lwm yam), lub fungus twb tau tshaj tawm nws tus kheej lawm, uas ua rau nws lub ntsej muag.

Vim li cas cov fungus tshwm nws tus kheej? Lub neej nyob niaj hnub ntawm tus kab mob fungogenic yog 1 lub hlis, tab sis thaum tsim nyog rau kev tsim kho cov pwm tshwm sim hauv tib neeg lub cev, nws lub neej hauv lub neej txo qis mus 1 lub lis piam. Nyob rau lub sijhawm no, cov hlwb tsis yog mus tag nrho lub neej nkaus xwb, tabsis tseem muaj sijhawm los dhau ntawm kev ua kom lub cev qhuav dej tag. Thiab vim li ntawd, peb tau txais qhov peb tau txais: ntau cov nplaum lossis cov roj nyeem nplai-daj nplai. Ntxiv mus, lawv ho dhau qhov tso cai pom zoo thiab dhau los ua qhov pom tau.

Lub ntsiab ntawm cov dandruff

Hom dandruff, nrog rau hom tawv taub hau, txiav txim siab los ntawm qhov peculiarity ntawm salivation ntawm lub hau. Yog li ntawd, kws tshuaj pleev ib ce kom paub qhov sib txawv ntawm daim tawv nqaij qhuav thiab oily. Lub hauv paus ntsiab lus yog tib yam: qhuav - ua ke nrog cov plaub hau qhuav, ntsej muag - oily plaub hau. Ob qho ntawd, thiab lwm qhov nws yog qhov tsis zoo, tab sis peb yuav tham txog qhov no hauv ib tsab xov xwm nyob rau hauv uas peb yuav qhia koj dab tsi qhov ncauj qhov ntswg yuav tsum tau ua rau cov plaub hau qhuav thiab qhuav.

Li ntawd. Cov plhaws qhuav yog qhov zoo ntawm txo qis sebum ntau lawm uas tshwm sim thaum cov tawv nqaij qhuav dhau heev lawm. Hauv qhov no, cov nplai me me, lawv yooj yim txav ntawm daim tawv nqaij, tsim cov nyhuv ntawm qee cov tshuaj tsuag. Lawv feem ntau nyob hauv pem hauv ntej thiab parietal qhov chaw ntawm lub taub hau, tab sis qee zaus lawv kuj tshwm sim hauv foci me me.

Rog plob hau, raws li tau hais los saum no, tshwm sim nrog ntau lawm sebum. Hauv qhov no, cov nplai yog qhov loj heev, txawm tias dab tuag. Lawv txuas mus rau cov plaub hau, lo ua ke nrog txhua lwm yam thiab ua ib pawg tuab ntawm keratinized teev. Cov plaub hau kuj ua rau roj, tawm tsis tu, pib ci. Ntxiv mus, tus flake nws tus kheej yog ntau dua 500 keratinized hlwb glued ua ke. Yog li ntawd, nws pom zoo thiab yog li tsis pom zoo!

Dab tsi yog dandruff yog, nws yog ib qhov tsim nyog yuav tau tshem ntawm nws sai li sai tau! Yog tias vim li cas yog tsuaj zawv plaub hau los yog styling cov kua roj vanish, ces nws yuav ploj mus ntawm nws tus kheej, koj tsuas yog yuav tsum hloov cov tsuaj zawv plaub hau thiab ua ib co plaub hau pab ntsej muag, thiab yog tias tsis yog, siv cov lus qhia hauv qab no.

Yuav ua li cas kom tshem tau cov dandruff mus ib txhis?

Puas yog nws ua tau kom tshem nws mus ib txhis thiab yuav ua li cas thiaj ua tau - hauv qab no peb yuav tham ob qho tib si.

Qhov tseeb, koj tsis tuaj yeem tshem tawm mus ib txhis. Sai li ib qho ntawm nws cov kab mob tshwm sim, nws yuav rov qab los, tab sis nyob hauv koj txhais tes kom ua txhua yam kom dandruff tseem nyob hauv qhov tsis nco qab yav dhau los!

Muaj tseeb, tsis yog txhua tus tuaj yeem tshem tau mob dandruff, thiab txawm tias thawj zaug sim. Muaj ntau ntau yam, raws li xav pom, tab sis qhov tseem ceeb tshaj plaws yog cov tsis muaj txoj hauv kev los mus.

Hauv TV, lawv sim ua kom muaj kev xav rau peb lub tswv yim tias nws tsuas yog tsim nyog siv qhov no los yog zawv plaub hau ntawd thiab koj tuaj yeem tsis nco qab txog dandruff! Tej zaum dandruff tiag tiag ploj, tab sis nyob rau hauv txoj kev no peb cia peb cov plaub hau rau ib qho tsuaj zawv plaub hau tshwj xeeb thiab cia li tsis tuaj yeem xav txog peb lub neej yam tsis muaj nws. Thiab qhov no yog qhov pib yuam kev! Ntxiv mus, muaj kev daws teeb meem sab nraud, peb hnov qab txog lwm qhov teeb meem - sab hauv. Tom qab tag nrho, qhov ua rau dandruff dag nyob rau hauv lub xeev ntawm peb lub cev!

Tso me nyuam hle tawm

Cov kauj ruam ntawm kauj ruam koj yuav mus kom tshem nws, rau qhov no koj yuav tsum ua cov hauv qab no:

Pib so kom txaus, taug kev hauv cov huab cua ntshiab, txhim kho koj lub siab.
Noj kom zoo. Tshem tawm cov rog rog, kib, ntsim ntawm cov zaub mov koj noj. Tsis txhob haus dej cawv, hmoov nplej thiab khoom qab zib.
Nce cov zaub, cov khoom noj siv mis, cov vitamins. Cov vitamins A, E, B, C, nrog rau cov calcium, tooj thiab zinc yuav tsum muaj nyob hauv koj cov khoom noj.

Ntau qhov ntxiv. Peb yuav qhia koj kom yuav ua li cas kom tshem tau cov dandruff nrog tshuaj hauv tsev.

Thaum nws tshwm sim, koj tuaj yeem siv qhov ncauj qhov ntswg tshwj xeeb, tshuaj zawv plaub hau, gels thiab tshuaj pleev. Tsis kam siv lub tshuab ziab plaub hau - yog hais tias dandruff yog kiag li contraindicated!

Txoj kev yooj yim tshaj plaws kom tshem tawm cov plhaws yog siv cov tshuaj zawv plaub hau uas koj tuaj yeem ntxuav koj cov plaub hau tas li. Koj tseem tuaj yeem siv hom kev tshaj lij, piv txwv li, yuav tshuaj zawv plaub hau nyob tom tsev muag tshuaj. Txawm li cas los xij, ua ntej qhov no, nws raug nquahu kom sab laj nrog trichologist. Tom qab dhau qhov kev sim, nws yuav qhia koj cov txheej txheem kev kho mob kom haum. Tab sis koj tuaj yeem tau txais los ntawm nrog cov pej xeem cov zaub mov txawv.

Daim npog qhov ncauj

Nws pab tau kom raug tua tau dandruff tom tsev. Rau nws, koj yuav tsum sib tov 1 rab diav qaub qaub cream, mayonnaise, cov roj taum thiab chalk, thiab tom qab ntawd ntxiv 1 clove ntawm tws qej. Lub npog ncauj yuav tsum tau txhuam ib zaug txhua 7 hnub rau 1.5 hlis. Lub npog ntsej muag muaj qhov ua tau zoo, ntxiv rau kom tshem tawm dandruff, nws tseem muab cov plaub hau kev loj hlob, txawm li cas los xij, nws muaj ib qho tsis txaus ntseeg tseem ceeb - plaub hau ntub lossis ntub plaub hau yuav tshwj xeeb tsw li qij.

Tincture nrog kua txob liab

Kub taum kua txob kuj ua tau zoo heev. Koj tuaj yeem yuav tom khw muag tshuaj, lossis koj tuaj yeem noj koj tus kheej. Nyob rau hauv cov ntaub ntawv ntawm kev npaj rau koj tus kheej, koj yuav tsum hais kom ib lub laum ntawm kua txob ib 250 ml. vodka rau 7 hnub. Txoj kev lis ntshav no yuav tsum siv 30 feeb ua ntej ntxuav koj cov plaub hau 1-2 zaug hauv ib lub lim tiam. Txoj kev lis ntshav yuav tsum thov nrog paj rwb pas zawv zaws mus rau saum tawv taub hau. Txoj kev yooj yim no yuav tso cai rau koj kom tshem tau cov dandruff thiab ntxiv dag zog rau cov hauv paus plaub hau.

Siv cov tshuaj pleev pleev pleev lossis tshuaj ntxuav tes dawb

Tawm tsam dandruff, koj tuaj yeem siv tshuaj pleev Sulsena. Ua ntej, ua ntej txhua cov plaub hau ntxuav, tom qab ntawd ib zaug ib lub lim tiam. Nws yog qhov tsim nyog los ntxuav koj cov plaub hau nrog tar xab npum, nws zoo kawg nkaus pab tiv thaiv dandruff. Koj tuaj yeem yuav hauv khw, lossis koj tuaj yeem noj nws koj tus kheej (yuav ua li cas kom tar xab npum tuaj yeem nyeem los ntawm nyem qhov txuas).

Nettle daws

Nco ntsoov sim cov qauv no. Noj 100 gr. qhuav nettle nplooj (muaj nyob ntawm lub tsev muag tshuaj). Tom ntej no, rhaub cov nettles hauv 0.5 liv dej, lim, thiab tom qab ntawd ntxiv 0.5 liv ntawm 6% vinegar. Txoj kev daws teeb meem yuav tsum ntxuav koj cov plaub hau yam tsis siv tshuaj zawv plaub hau los yog lwm yam tshuaj ntxuav tes. Cov txheej txheem ntxuav plaub hau yuav tsum tau ua txhua hnub nyob 10 hnub.

Nettle yuav pab koj tsis tsuas yog tshem tawm dandruff, tab sis kuj ntxiv dag zog rau tus qauv thiab keeb kwm ntawm plaub hau.

Roj Apricot

Kev sib xyaw ntawm cov roj apricot thiab 2 yolks yuav pab kom tshem tau cov phom sij qhuav. Sib tov lawv thiab thov rau saum tawv taub hau. Yog tias qhov nqaij ntuag yog qhov zoo hauv qhov (tshwj xeeb, qhuav dandruff), tom qab ntawd tsuas yog thaj chaw ntawm tawv taub hau cuam tshuam los ntawm dandruff yuav tsum tau lubricated.

Koj tseem tuaj yeem siv lwm txoj kev kho mob pej xeem kom tshem tawm cov dandruff, uas yuav ua rau koj cov plaub hau zoo nkauj thiab noj qab haus huv. Piv txwv li, koj tuaj yeem ntxuav nws tawm nrog kev daws ntawm tansy lossis honeysuckle (rau qhov no koj yuav tsum tau npaj ib leeg nkaus xwb thiab yaug koj cov plaub hau nrog nws li 10 hnub). Ib txoj hauv kev zoo kom tshem tawm ntawm dandruff yog cov plaub hau zas xim: basma lossis henna, tev ntawm dos los yog Walnut.

Qhov no tseem ceeb kom paub!

Kev tshem tawm ntawm dandruff tsuas yog ib nrab ntawm kev sib ntaus sib tua! Qhov loj tshaj plaws yog tiv thaiv nws ntawm rov qab los. Tom qab ntawd koj yuav tsum pib kev sib ntaus tawm tsam nws ib zaug ntxiv. Yog li, nws yog qhov tseem ceeb heev uas yuav tau soj ntsuam thiab nco ntsoov txog txoj cai ntawm kev nyiam huv. Ua ntej tshaj plaws, qhov no siv rau kev siv tus txhuam cov khoom ntiag tug, zuag ntsis thiab phuam. Nco ntsoov, lawv yuav tsum yog koj nkaus xwb thiab tsis muaj lwm tus!

Vim tias feem ntau, tus neeg sawv cev ntawm lub cev ntas dej yog qhov feem ntau fungus.

Yog li, thaum koj pib kev sib ntaus, tsis txhob hnov qab hloov phuam, ntxuav koj cov plaub hau txhua hnub (piv txwv li, nrog xab npum lossis so nrog cov tshuaj hydrogen peroxide), hloov lub tog hauv ncoo, thiab lub kaus mom huv si (yog tias lub tshav puam sov thaum lub xyoo thiab koj muaj plhaws ntev, koj yuav tsum tseem ntxuav lossis ntxuav kom huv txhua lub kaus mom, phuam qhwv caj dab thiab ntxiv rau). Ntawd yog, ntxiv rau kev kho mob rau saum tawv taub hau, koj yuav tsum rhuav tshem lub foci ntawm cov kab mob fungus, uas ib txoj hauv kev los yog lwm qhov tuaj yeem nyob hauv koj cov khaub ncaws thiab khoom siv hyena. Qhov no tseem ceeb heev!

Thiab ib qho ntxiv! Tsis txhob tso quav rau nws tus kheej, nrog rau kev xav hais tias tsis ntev nws yuav dhau los. Tom qab tag nrho, nws yog nws leej twg ua rau muaj tus kabmob thiab cov plaub hau ploj (tom qab tag nrho, dandruff tiv thaiv kev kub ntxhov ntawm cov hauv paus plaub hau nrog cov pa oxygen).

Kho koj cov plaub hau nrog awe thiab ntseeg kuv, lawv yuav dhau los ua koj qhov kev kho kom zoo!

Luv luv hais txog dandruff

Ua ntej, peb to taub tias tawv taub hau qhuav thiab tawv nqaij yog ob yam sib txawv. Yuav ua li cas paub qhov txawv lawv? Muaj ntau txog 20 txheej ntawm cov hlwb ntawm lub hau. Kev tuag ntawm txheej sab saud yog nrog nws cov lus exfoliation. Nrog seborrhea, tus naj npawb ntawm cov xovtooj ntawm yog 10-15 thiab lawv cov kev tsim dua tshiab. Vim li no, tshwj xeeb "daus" tshwm rau ntawm lub taub hau, vim hais tias lub cev tsis ua haujlwm zoo li qub, thiab kev ua exfoliation tshwm sim tas li.

Muaj ob hom dandruff. Nws yog oily thiab qhuav, nyob rau hauv uas cov qog sebaceous tsis ua hauj lwm ntawm lub zog tag nrho thiab qhuav teev npog cov tawv taub hau. Xws li qhov dandruff yog tshwm sim los ntawm cov fungus uas nyob hauv peb lub cev muaj kev thaj yeeb nyab xeeb nrog kev tiv thaiv zoo. Thaum nws txo qis, cov kab mob fungus ceev txoj kev loj hlob ntawm cov kabmob epidermal, thiab lub voj voog ntawm daim tawv nqaij rov pib dua tsis yog ib hlis, tab sis ib hlis tiam.

Rog ua seborrhea yog pom los ntawm qhov txo qis hauv qhov ua kom tsis muaj menyuam ntawm sebum. Vim li no, daj ua npaws nrog ua kaub puab tshwm rau ntawm daim tawv. Cov tawv nqaij hauv qhov no yuav zoo li tev txiv kab ntxwv, plaub hau sai sai thiab lo ua ke.

Cov ua rau pom dandruff muaj ntau yam, tab sis koj yuav tsum paub tias tom qab plaub caug xyoo, dandruff tshwm sim tsawg dua. Thiab qhov no yog vim qhov txo qis hauv ntau lawm sebum yog qhov txiaj ntsig ntawm kev hloov pauv keeb kwm ntawm keeb kwm hormonal. Nws yuav tsum raug sau tseg tias qhov pom ntawm dandruff ib txwm qhia txog kev txo qis ntawm kev tiv thaiv. Yog li ntawd, lub cuab yeej thib ib thiab lub hauv paus ntawm kev tawm tsam cov phom sij yog kom nws. Qhov no yog ntau yam ntawm cov tshuaj ib txwm muaj, ib chav ntawm multivitamins tom qab ntxuav lub cev, kho kev noj haus thiab saturating nws nrog ntuj vitamins.

Cov tshuaj rau qhov sawv cev rau dandruff

Ua ntej tshaj, nws tsim nyog xav tias nws tsis tshua muaj txiaj ntsig los tso siab rau tshaj tawm cov tshuaj zawv plaub hau. Vim li cas? Txhua tus neeg muaj lawv tus kheej daim tawv nqaij ua ke, cov xeeb ceem ntawm cov kev xav ntawm cov tshuaj rau kev siv sab nraud. Yog li, zawv plaub hau uas koj tus neeg nyob ze zoo siab nrog tsuas yog ua rau ua xua xwb. Yuav ua li cas xaiv cov tshuaj kho rau dandruff?

Ua ntej tshaj plaws, nco ntsoov tias cov khoom lag luam no suav nrog zinc thiab tar, bifonazole thiab ichthyol, salicylic acid. Cov khoom ua haujlwm no pab ua kom lub cev ua haujlwm ntawm cov qog sebaceous. Yog li ua tib zoo kawm cov ntawv cim thiab xaiv cov tshuaj zawv plaub hau siv cov qauv txheej txheem. Yog tias nyob rau hauv ob lossis peb lub hlis zawv plaub hau thiab tshuaj pleev cov plaub hau tsis pab, ces mus rau hauv tshuaj ntsuab tshuaj rau kev kho mob ntawm dandruff. Ntawm no yog lawv:

Yaug plaub hau