Protein yog ib yam ntawm cov plaub hau, tab sis txij li thaum nws tas li raug cuam tshuam nrog ib puag ncig sab nraud, nws tus nqi yog txo qis. Qhov no ua rau nkig, tsis zoo thiab lub zog. Cov plaub hau npog ntsej muag - qhov no yog dab tsi yuav pab tsis tau tsuas yog ua kom cov curls txaus nyiam thiab mloog lus, tab sis kuj kho lawv kom zoo.
Nta
Nws yog ib qho tseem ceeb kom nkag siab tias kev siv ntawm lub ntsej muag protein rau cov plaub hau yuav tsum tshwm sim raws li cov lus pom zoo thiab muaj kev sib xyaw. Txoj kev rov ua haujlwm no raug tso cai thaum muaj kev puas tsuaj loj. Daim npog ntsej muag protein tsim ib qho sib khi ntawm cov plaub hau, yog li cov nyhuv yuav tau muab sau cia tam sim ntawd.
Cov txheej txheem yuav tau txais txiaj ntsig zoo tshaj plaws yog tias nws tau ua tom qab ntxuav tob tob, nrog rau kev ua kom rov qab los. Yog tias koj siv cov npog ntsej muag protein rau cov plaub hau ntau zaus hauv tsev, koj tuaj yeem ua tiav cov txiaj ntsig - txhua qhov khoom noj khoom haus yuav tsis tuaj yeem nqus, thiab cov plaub hau yuav tig mus ua qhov tsis zoo.
Cov txiaj ntsig
Yog lawm, txhawm rau kom cov plaub hau kom muaj kev noj qab haus huv, nws yog qhov tsim nyog tsis tas siv tshuaj pleev ib ce, tab sis kuj hloov lub neej ntawm lub neej, pib nrog kev noj zaub mov kom zoo. Tab sis raws li tus pab cuam zoo yog cov qhov ncauj qhov ntswg nrog cov nqaijrog. Lub ntsiab zoo yuav tau txiav txim siab:
- Tiv thaiv kom plaub hau hle ntau heev,
- Kev tiv thaiv los ntawm qhov tsis zoo ntawm ntau yam, piv txwv, kev nyab xeeb, kev ua kom tsis haum, tshuaj thiab hloov hauv qhov ntsuas kub,
- Hws noo thiab ntub rau tej tawv nqaij thiab hauv paus plaub hau,
- Kev loj hlob zoo,
- Rov kho dua ntawm cov qauv ntawm cov plaub hau puas ntsoog,
- Kev tiv thaiv kev qhuav, nkig tswv yim
- Normalization ntawm sebaceous caj pas,
- Kev loj hlob nrawm
- Ntxiv ntim, ntom nti, ci thiab du.
Kuv tuaj yeem ua cov npog ntsej muag protein nyob hauv tsev?
Muaj ntau cov cuab yeej npaj txhij, cov muaj pes tsawg leeg uas suav nrog qhov no. Piv txwv, nrov tshaj plaws ntawm lub caij no yog lub ntsej muag protein rau cov plaub hau Belita. Protein tuaj yeem tuaj yeem nyob hauv daim ntawv ntawm peb cov khoom ib txwm muaj. Feem ntau, daim ntawv los ntawm kev tso tawm yog ampoule. Hauv qhov no, koj yuav tsum ntxiv qhov ntxiv rau koj nyiam zawv, ntsej muag lossis tshuaj.
Tab sis, raws li kev txheeb xyuas siv, lub npog ntsej muag nrog protein, uas tuaj yeem npaj ntawm nws tus kheej, yog qhov tsis muaj qhov qis dua. Cov qhov ncauj qhov ntswg tseem txawv hauv qhov zoo, ntawm cov uas ib tus tuaj yeem paub qhov txawv:
- Neeg Tsis Muaj Peev Xwm
- Qhov Txaj Muag
- Nqi txuag
- Kev ua tau zoo
- Yooj yim ntawm kev npaj thiab siv.
Yogurt
Txhawm rau rov qab cov curls ntawm ci, koj tuaj yeem sim siv xws li tshuaj tua neeg pej xeem zoo li cov npog plaub hau protein nrog ntxiv rau cov kua mis nyeem qaub. Cov khoom no muaj mis ib hom protein.
Ua noj nws yooj yim heev. Txhawm rau ua qhov no, koj yuav tsum tau sov ib khob nrog kua mis nyeem qaub (txog 35 degrees), tom qab ntawd koj yuav tsum ntxiv lub qe los ntawm cov nqaij qaib qe (yog hais tias plaub hau ntev, nws pom zoo kom ntxiv ob lub qe).
Qhov sib xyaw uas koj tau txais yuav tsum tau ua tib zoo zaws nrog zaws taw mus rau ntawm daim tawv nqaij ntawm lub taub hau. Tam sim no koj tuaj yeem pib thov tag nrho ntev ntawm curls. Tom qab ntawd koj yuav tsum qhwv koj lub taub hau nrog ib lub hnab yas thiab muab tso rau lub kaus mom (phuam Terry, thiab lwm yam). Tom qab 30 feeb, koj yuav tsum tau yaug cov khoom nrog sov (tsis kub!) Ciav dej.
Rau cov neeg uas ntsib qhov teeb meem ntawm qhuav, huab cua plaub hau, kev siv lub ntsej muag gelatin yog pom zoo. Nrog rau kev siv tas li, txhua tus ntxhais yuav tuaj yeem pom cov txiaj ntsig tshwm sim tau zoo. Los ntawm nws koj tuaj yeem tau txais cov nyhuv ntawm voluminous, ci, cov plaub hau noj qab nyob zoo uas tuaj yeem muab sib txuas thiab ua qauv tsis muaj teeb meem. Hauv qhov no, gelatin ua yeeb yaj kiab ua yeeb yaj kiab, uas yog qhov muaj protein ntau thiab muaj peev xwm rov qab ua tus qauv.
Kev npaj ntawm cov khoom yuav siv ob peb feeb. Ua ntej koj yuav tsum tau nchuav cov kua roj gel los ntawm lub hnab (hauv daim ntawv hmoov) rau hauv lub khob, tom qab ntawd koj yuav tsum ntxiv lub nkaub qe thiab zawv plaub hau lossis tshuaj. Yog tias koj npaj yuav siv tshuaj zawv plaub hau, nws raug nquahu kom coj menyuam yaus. Rau cov menyuam ntxhais uas lawv cov plaub hau tau txwv kom raws li oily, koj yuav tsum noj tag nrho lub qe.
Txhua qhov sib xyaw ua ke yuav tsum muaj qhov sib xyaw kom huv thiab sab laug rau 30 feeb kom ua rau cov gelatin o tuaj. Tam sim no koj tuaj yeem thov cov khoom ntawm cov plaub hau, tom qab ntawd qhwv nws nrog ib lub hnab yas thiab ntxig nrog phuam lossis phuam sov. Yaug lub npog qhov ncauj tom qab 30 feeb, thaum cov dej yuav tsum txias me ntsis. Thaum ntxuav, siv tsuaj zawv plaub hau. Rov ua qhov txheej txheem ib zaug hauv xya hnub, kom txog rau thaum cov qauv ntawm curls rov qab.
Raws li koj tuaj yeem pom, tshuaj ntsuab tshuaj yog tsis zoo tshaj rau cov tshuaj pleev ib ce kim. Txoj cai loj yog qhov tsis tu ncua thiab lub siab xav hloov cov tsos ntawm cov plaub hau.
Cov kev cai rau thov cov ntsej muag protein
Almond lossis nplej, mis nyuj lossis txhob lo lo ntxhuav, mov lossis cov tawm ntawm cov nkaws lossis cov qe tsis tu ncua - tsis muaj teeb meem dab tsi ntawm cov protein rau qhov ncauj qhov ntswg uas koj xaiv, qhov tshwm sim yuav tsis muaj qhov tawm. Txawm tias lub qhov ncauj tsis zoo yuav ua rau du, ci ntsa iab tom qab ua ob peb daim npog "kev coj ua". Nws tsuas yog ib qho tseem ceeb uas yuav tau xav txog qee cov nuances thaum siv cov npog ntsej muag protein:
- Thov cov khoom noj muaj txiaj ntsig protein tom qab ua tib zoo ntxuav ntawm cov plaub hau.
- Daim npog qhov ncauj nrog cov nqaijrog yuav tsum tsis txhob siv ntau dhau: ob lossis peb txheej txheem hauv ib hlis yog qhov txaus, vim tias lub ntsiab ntawm cov khoom noj ntawm cov protein me ntsis "ua rau" curls, tiv thaiv lawv los ntawm "fluffing" thiab txiav. Nyob rau hauv cov ntaub ntawv ntawm nquag siv, ntau dhau kev tiv thaiv cov plaub hau zoo nkaus li tsis huv.
- Daim npog ntsej muag muaj txiaj ntsig yuav tsum ua tib zoo qhwv “qhwv” cov ntaub qhwv raws lawv qhov ntev, muab tso rau ntawm lub dab da dej thiab txauv txoj phuam saum taub hau los ntawm cov phuam ntxuav muag muag.
- Koj tuaj yeem yuav cov khoom tseem ceeb ntawm cov protein hauv cov khw muag tshuaj lossis cov khw muag khoom tshwj xeeb.
Npog nrog kua taum protein kom ntxiv dag zog plaub hau
Muab piv rau taum pauv nrog lub pob zeb muaj nqis ntawm thaj teb, cov Japanese tsis tshaj dhau. Nws cov protein muaj pes tsawg leeg suav nrog 90% ntawm cov amino acids tseem ceeb! Ntxiv rau cov protein, kua protein muaj qhov txawv ntawm cov ntsiab lus siab ntawm cov nroj tsuag phytohormones, cov vitamins thiab lwm yam "muaj txiaj ntsig" uas muaj cov txiaj ntsig zoo ntawm cov plaub hau.
Cov plaub hau yuav ziab, zuaj thaum lawv cov nplai noj "tousled" saib thiab yooj yim tso ya raws. Ua kom cov plaub hau cov plaub hau du thiab ci dua, siv daim npog ntsej muag los ntawm:
- 3 tbsp kua protein hmoov nrog ntxiv ntawm 2 tbsp. l hmoov qab zib.
- Dilute qhov sib xyaw nrog dej sov (tsis pub tshaj 40 degrees) thiab sib tov kom txog thaum creamy zoo nkauj. Hauv txoj kev tshaj plaws, lub npog ntsej muag yuav tsum tov, txij li muaj cov qog cuam tshuam cov txheej txheem kev nkag mus ntawm cov as-ham rau hauv cov qauv ntawm curls.
- Khaws cov protein ntau ntawm kev ntxuav kom huv, me ntsis ziab curls rau ib teev.
Qhov tshwm sim ntawm kev siv soya hmoov yog qhov muaj zog, hnyav dua me ntsis, "tuab" cov plaub hau uas yooj yim tuav cov voluminous plaub hau thiab tsis ua "nplaim taws" ntawm cov lus qhia.
Txhob lo lo ntxhuav Protein Rau Cov Plaub Hau Txawv Plaub Hau
Tej zaum koj yuav xav tsis thoob, tab sis nyob hauv nws cov qauv, silk zoo li tib neeg daim tawv nqaij. Lub peev xwm ntxeem tau ntawm cov yam ntxwv tseem ceeb ntawm cov kab lo lo ntxhuav (fibroin protein, glycine thiab lwm cov amino acids) yog qhov sib txawv. Yooj yim "pom" los ntawm daim tawv nqaij mus rau cov hauv paus plaub hau, dej-soluble derivatives ntawm silk cov kab mob pub rau cov as-ham kom kis tau raws li cov plaub hau. Lawv ua tib zoo ua kom ceev nws cov qauv ntoo, tiv thaiv kom qhuav, ua rau cov plaub hau flicker nrog lub ntsej muag tshwj xeeb.
Daim npog ntsej muag 1. Rau cov tswv ntawm cov plaub hau oily ntawm cov hauv paus hniav ntawm cov plaub hau, nws yog qhov tshwj xeeb tshaj yog laminate curls nrog kev siv cov protein tsis zoo, uas zoo li "solder" txhua cov plaub hau, tuav noo noo hauv nws thiab txuag koj ntawm txhua hli txiav ntawm qhov kawg ntawm cov plaub hau.
Cov khoom hauv qab no yuav yog cov pab ncaj ncees rau qhov teeb meem no:
- nkaub qe
- roj roj (1/2 tsp)
- jojoba roj (1 tsp)
- peppermint thiab ylang-ylang tseem ceeb roj (6-7 tee txhua)
- ib qho ampoule ntawm cov vitamins B6 thiab B12
- cov kab mob silk (2.5 ml).
Xaiv cov khoom tivthaiv kawg, koj tuaj yeem muab qhov kev nyiam ua rau Hand Hand trademark, uas nws cov khoom muaj peev xwm nrhiav tau hauv cov khw muag khoom tshwj xeeb lossis chaw muag tshuaj.
- Sib tov thiab tom qab ntawd maj mam muab nplawm tag nrho cov khoom xyaw rau hauv lub tais tsis-hlau.
- Nrog txhuam txhuam, faib tawm cov txiaj ntsig kom muaj txiaj ntsig ua ntej rau saum tawv taub hau, thiab tom qab ntawd tso tawm los ntawm strand raws tag nrho ntev ntawm huv, me ntsis damp strands.
- Ua ke koj cov plaub hau kom ci kom npog nws raws nws tag nrho ntev, sov koj lub taub hau thiab tuav li 30 feeb. Yaug nrog tsuaj zawv plaub hau.
- Nws raug nquahu kom "sov tuaj" plaub hau npog nrog cov sib xyaw thiab qhwv plaub hau rau ob peb feeb nrog tus kws caws plaub hau (kom sov, tsis kub (!) Huab cua nkag hauv).
Qhov tshwm sim yog mos, du, ci thiab plaub hau uas ntws zoo nkauj thoob lub xub pwg (ntev ntev) lossis plooj zoo li fluffs hauv cov cua (rau luv).
Daim npog ntsej muag 2. Rov ua dua daim npog plaub hau nrog silk cov protein ntau maj mam muab "qhwv" cov plaub hau zoo nkauj tshaj plaws, muab lawv ci, muag muag thiab tsis qab zoo nkauj.
Txhawm rau npaj lub ntsej muag protein, koj yuav tsum muaj 3 lub thawv tsis yog xim hlau thiab cov pawg muaj feem:
- lo lo ntxhuav protein - 2-3 ncos,
- ylang-ylang tseem ceeb roj - 5-8 tee,
- nplej extract - ib qho tsis qab mij,
- peppermint hydrolyte (rau cov plaub hau oily) los yog jasmine hydrolyte (rau cov plaub hau qhuav) - 2 tbsp. l.,.
- macadamia roj thiab zaub cob pob - 1 tsp txhua.,
- nplej emulsifier - 2-3 ncos.
Tus nqi ntawm cov khoom xyaw yog muab rau cov plaub hau mus txog ntawm lub duav.
- Qhuav lub nplej emulsifier hauv thawj lub thawv los ntawm tuav nws hauv dej da dej. Qhov sib xyaw ua ke yog qhov muaj txiaj ntsig zoo ntawm cov vitamin E, tshuaj tiv thaiv kab mob uas ua rau cov txheej txheem keratin ntau lawm.
- Muab cov hmoov yaj sib xyaw nrog cov roj macadamia, zaub cob pob.
- Hauv lub thawv thib ob, mint (lossis jasmine) hydrolate yog rhaub mus rau 40 degrees, ntxiv cov protein lo lo ntxhuav, cov nplej txhaws rau nws.
- Ua ke, sib xyaw kom zoo zoo rau cov khoom sib xyaw los ntawm ob lub thauv.
- Ntxiv ylang-ylang tseem ceeb roj.
Siv txhuam txhuam, kis cov npog ntsej muag protein dua huv, qhuav strands. Tom qab 30 feeb, yaug nrog zawv plaub hau.
Ua ib daim npog qhov ncauj txog peb zaug hauv ib hlis, so - 2 hlis, tom qab ntawd txoj kev kawm tom ntej.
Cov khoom siv dav dav rau cov plaub hau txawv txawv
Koj puas tau pom tias nyob rau hauv cov duab dub-dawb-dub peb cov pog tau loj hlob tsis sib luag nrog ib tus txiv neej hnyav ntawm cov plaub hau zoo nkauj lossis cov nplua nuj braids, cov nplhaib hnyav tau puag ncig lawv lub taub hau? Thiab txhua yam vim hais tias peb cov poj koob yawm txwv txawj "camouflaged" siv cov khoom siv ntuj ntawm cov protein: qe, kefir, gelatin thiab mustard.
- Ntsej muag 1. Siv cov sib xyaw ntawm cov taum mog thiab cov hmoov txhuv nplej (2 tbsp. Txhua tus), diluted hauv 100 ml ntawm yogurt sov, nrog ntxiv ntawm qe qe thiab 2-3 tee ntawm vitamin E, koj yuav muab cov plaub hau tsis muaj txiaj ntsig. Tag nrho cov ntsiab lus ntawm lub npog ncauj (tshwj tsis yog muaj vitamin E) yog cov khoom muaj cov ntsiab lus ntawm cov protein thiab protein ntau, nrog rau cov enzymes tshwj xeeb, cov kab mob uas maj mam ntxuav cov tawv taub hau los ntawm cov "roj" ntau dhau thiab cov pwm ua kom cov nqaij ntuag. Xws li lub npog ntsej muag muaj protein ntau txaus rau qhov cuam tshuam ntawm cov plaub hau rau ¼ teev.
- Daim npog qhov ncauj 2. Siv cov nplawm, tsoo lub qe nrog ob lub khob ntawm cov txiv roj. Nrog kev sib xyaw ntawm cov khoom xyaw ntuj, npog cov curls raws tag nrho ntev. Tuav rau ib nrab ib teev, tom qab ntawd yaug koj cov plaub hau nrog zawv plaub hau. Cov amino acids uas muaj nyob hauv lub qe yuav maj mam kho cov plaub hau kev ua haujlwm. Txiv roj roj yuav muag plaub hau thiab pab khaws kom ya raws. Lub npog ncauj yuav tsum tau ua ob zaug ib hlis.
- Ntsej muag 3. Ib qho txiaj ntsig zoo ntawm cov protein yog gelatin. Nws tseem yog qhov tseem ceeb ntawm cov vitamins B. Ncuav ib me nyuam diav ntawm gelatin nrog ob dia dej, tos kom txog thaum qhov sib xyaw "nce zoo". Ntxiv lub yolk thiab ib me nyuam diav ntawm qhuav mustard hmoov, tsis muaj kob xim henna. Tom qab ua tib zoo nplawm thiab tsoo cov qog, faib cov npog ntsej muag protein dua cov curls. Ntxuav tawm tom qab 20-30 feeb. Muag plaub hau nrog tshuaj.
- Ntsej muag 4. Nrog peb dia dej kub, dilute ib tablespoon ntawm gelatin. Thaum cov nkaws “hnyav dua ntim”, zuaj cov qog, ntxiv ib me me me zawv plaub hau. Sib kis thoob cov strands tsis tau npog cov hauv paus plaub hau nrog kev sib xyaw. Ntxuav tawm tom qab 30 feeb.
Cov ntsej muag zoo los ntawm cov khoom tsim nyog, cov khoom lag luam zoo yuav tsis tsuas yog pab kho qhov ci thiab elasticity ntawm cov plaub hau, tab sis kuj tseem "txhawb" txoj kev loj hlob ntawm cov plaub hau tshiab, zoo li koj yuav pom yog tias koj pom tom qab ib pliag plaub hau "undercoat" ntawm cov plaub hau tshiab.
Txoj ntsiab cai ua haujlwm
Protein yog lub tsev loj thaiv nyob hauv peb lub cev. Txhua lub cell muaj protein, nws muab nws ua kom zoo nkauj, koom tes hauv cov txheej txheem hauv kev zom zaub mov, tiv thaiv lub cev. Lub strands kuj tau ua ntawm cov protein. Nyeem ntxiv txog yuav ua li cas cov plaub hau zuj zus, cov qib theem kev loj hlob, nyeem ntawm peb lub vev xaib.
Tsis muaj cov khoom no ua rau muaj kev tsis sib haum xeeb hauv cov tsos ntawm cov plaub hau, lawv ua nkig, qhuav, sib cais xaus tshwm, kev loj hlob nres.
Cov laj thawj rau qhov tsis txaus ntawm cov khoom no muaj raws li hauv qab no:
- cev xeeb tub, lactation,
- tsis pw tsaug zog
- poob siab yaam puab paub
- noj tshuaj tua kab mob
- calcium tsis txaus
- vitamin tsis txaus
- kev ntxhov siab.
Saib xyuas! Protein hauv xwm tshwm sim cov keeb kwm sib txawv. Piv txwv, mov, nplej, taum, almond, mis. Cov protein muaj nyob hauv cov zaub mov no: nqaij qaib, ntses, cws, plhaub qwj, kua zaub, qe.
Cov npog ntsej muag cov plaub hau muaj qhov ua tau zoo rau lawv, cov no yuav suav nrog:
- kev kho rov qab los ntawm cov qauv ntawm txoj kev sib hloov,
- kev loj hlob nrawm
- kev loj hlob ntawm cov neeg txawv nrog kev siv cov microelements,
- co, oxygenation,
- kev tiv thaiv tiv thaiv yam teeb meem.
Cov Hom Qhov Cuam Tshuam
Cov protein sib xyaw yuav tau xaiv nyob tom khw los yog hauv tsev. Txawm li cas los xij, muaj ob peb hom ntawm cov nyiaj ntawd.
Yog li qhov ncauj qhov ntswg plaub hau yog:
- Kev noj haus zoo
- rov qab kho dua
- saib xyuas.
Tam sim no cia nyob me ntsis ntxiv rau txhua qhov kev pom.
- Kev noj zaub mov zoo cov nyiaj tau nrov tshaj plaws ntawm cov poj niam neeg. Muaj superficial thiab tob. Thawj zaug tuaj yeem tsim nyob hauv tsev. Cov nyhuv yuav pom tau tom qab thov thawj zaug thiab kawg mus txog tom qab. Ib txoj kev cuam tshuam ntev tuaj yeem tau los ntawm kev thov cov tshuaj kom tob. Cov txheej txheem zoo li no tsuas yog nqa los ntawm cov kws tshaj lij xwb, vim lawv yuav tsum muaj qee yam txuj ci. Ua ntej ua ntawv thov, koj yuav tsum tau yauv mus ntxuav kom huv. Qhov txheej txheem no yuav tsum tsis txhob rov ua ntau zaus, txij thaum cov protein nkag mus tob rau hauv cov qauv ntawm txoj kev sib hloov thiab cov nyhuv ntev dua.
- Rov Kho Dua siv nrog kev puas tsuaj loj los yog tsis muaj zog curls. Ntxiv nrog rau lub ntsiab lus tseem ceeb, cov vitamins E thiab E5 yog tam sim no hauv lawv cov muaj pes tsawg leeg. Cov kws tshaj lij pom zoo siv nyiaj txiag rau cov nyiaj tom qab tsis muaj daim ntawv tso cai, staining lossis txiav kawg.
- Kev Saib Xyuas muaj peev xwm rov kho lub ci ci thiab qub kev zoo nkauj rau cov plaub hau, thiab tseem tiv thaiv cov yam ntxwv sab nraud. Lawv cov txiaj ntsig tuaj yeem piv nrog cov txias, lawv tau siv rau cov kav hlau uas ntub dej, tom qab ntawd ntxuav tawm. Cov nyhuv yuav txhawb, tsis tseem ceeb.
Kev ntsuas rau siv
Kev siv protein npaj yog pom zoo rau cov teeb meem:
- npub, tsis muaj zog, lub cev puas lawm,
- poob ntawm ntim, gloss ntawm strands,
- cheem kev loj hlob ntawm strands,
- xaus qhov kawg
- rog rog,
- tom qab kis tau cov tshuaj lom neeg, thermal yam.
Cov Yuav Tsum Muaj
Tsis muaj kev tiv thaiv dab tsi rau kev siv cov qhov ncauj qhov ntswg. Txawm li cas los xij tsis txhob siv lawv nrog kev siv ziab kom qhuav, vim cov protein muaj cov cuab yeej ziab khaub ncaws. Txwv tsis pub, cov ntsej muag protein tuaj yeem ua ntxiv nrog cov khoom xyaw moisturizing.
Tseem Ceeb! Cov kev npaj zoo li no tsis pom zoo ib yam nkaus, vim tias muaj cov khoom noj ntau dhau yuav ua rau cov kev tsis sib haum xeeb thiab cov curls yuav dhau lawm.
Belita Vitex
Daim npog ntsej muag rau cov plaub hau Belita-Viteks paub txog nws cov txuj ci zoo rau ntau xyoo. Cov cuab yeej tuaj yeem siv tsis txawm nyob hauv tsev. Nrog rau kev soj ntsuam kom zoo ntawm cov lus qhia, cov plaub hau yuav ua rau ci, lub zog, ua mos, ua kom ntsiag to. Cov tshuaj ntsaws ruaj khov nyias, tsis muaj zog, puas lawm curls. Lub ntsiab tivthaiv yog cov protein ntawm cov nplej, cashmere thiab almond roj.
Matrix Pro Solutionist Tag nrho kho
Daim npog qhov ncauj Matrix Pro Solutionist Tag nrho kho Tsim rau cov plaub hau puas lawm. Cov tshuaj txeem tob rau hauv cov qauv ntawm cov plaub hau thiab rov qab kho nws. Cov nkauj muaj ceramides, amino acids. Lub npog ntsej muag yog qhov tsim nyog rau siv ntau zaus.
Kallos keratin
Kallos Keratin khoom Tsim rau cov plaub hau qhuav, puas lawm. Cov tshuaj muaj pes tsawg leeg keratin thiab mis muaj protein ntau ntxiv. Cov cuab yeej no muaj peev xwm rov qab curls tom qab perms lossis raug rau qhov kub thiab txias.
LebeL Qe protein
LebeL Qe protein - Nov yog qhov npog qhov ncauj raws li qe qe, zib ntab, vitamin E, gardenia extract. Cov khoom lag luam muaj peev xwm ua kom rov qab, ntxiv qhov ceev rau cov plaub hau. Tsim kev ua haujlwm thiab kev ua haujlwm uas tsis muaj puas, tiv thaiv kev sib txuas thiab tiv thaiv plaub hau los ntawm kev kub.
Ntsej muag kapous muaj cov protein protein, macadamia cov roj noob txiv. Cov tshuaj no yog tsim los ua kom zoo noj thiab rov ua kom cov curls puas. Cov mis tshwj xeeb muab kev tiv thaiv rau tiv thaiv lub tshav scorching ntawm lub hnub, tshuaj lom neeg tua lossis rov qab siv cov yaj.
Protein Daim npog ntsej muag
Txhawm rau npaj nws, koj yuav tsum tuav yeej cov qe dawb rau hauv lub xeev ntawm npaus. Qhov nyiaj nyob ntawm qhov ntev thiab tuab ntawm cov neeg xaam. Tom ntej no, siv cov khoom tso rau saum tawv taub hau, tom qab ntawd raws txhua qhov ntev ntawm cov strands, tiv taus 20 feeb thiab yaug lub curls zoo nrog dej sov.
Npog npog rau hau kev loj hlob nrog lub qe
Rau cov plaub hau kev loj hlob, nws raug nquahu kom siv daim npog ntsej muag nrog lub qe, kefir thiab mayonnaise. Txhawm rau npaj nws, koj yuav tsum tau: 1 nkaub qe, khob khob plaub hlis ntawm kefir (yogurt), khob plaub lub khob uas muaj roj tsawg mayonnaise. Ua ntej koj yuav tsum ntaus lub yolk mus rau lub xeev ua npuas ncauj, ntxiv cov khoom xyaw ntxiv thiab sib tov kom zoo. Thov kev sib tov rau saum tawv taub hau thiab plaub hau, npog nrog zaj duab xis thiab phuam, tuav rau 60 feeb. Yaug kom huv nrog dej sov.
Soy Protein Nqaij
Rau nws siv thiab ua yuav xav tau 3 tbsp. dia kua taum protein, 2 tbsp. dia hmoov qab zib. Dilute no sib tov nrog dej sov rau ib lub xeev creamy. Thov kev sib tov kom ntub curls, tuav rau 1 teev, yaug nrog dej sov. Yog li ntawd, cov curls yuav ua rau muaj zog, tuab.
Yogurt daim npog ntsej muag
Txhawm rau npaj cov khoom nrog mis nyuj protein, koj yuav tsum tau ua kom sov li cov kua mis nyeem qaub, ntxiv me ntsis nplawm, muab sib xyaw kom zoo. Tso cov sib xyaw kom qhuav pov tseg, qhwv thiab sawv ntsug li 30 feeb. Tom ntej no, yaug tawm cov khoom nrog zawv plaub hau.
Ntawm kev siv
Nrog rau kev siv cov protein sib tov kom yog, qhov tshwm sim yuav tshwm sim tom qab siv thawj zaug. Cov khoom muaj protein nqa cov txiaj ntsig hauv qab no:
- cov plaub hau tuab, tau hnyav dua, yog li nws tiav niam, du,
- cov plaub hau ntim tshwm
- kev loj hlob ntawm strands nce,
- cov mob ntawm cov plaub hau yog txhim kho,
- qhov poob ntawm strands ceases.
Thov nco ntsoov qhov tsis muaj qhov tshwm sim yog tau tsuas yog siv cov khoom tsis raug cai lossis nrog cov khoom xyaw tsis haum.
Tx ລວມ cov ntsiab lus, peb tuaj yeem hais tias cov ntsej muag protein yog qhov cuab yeej tseem ceeb hauv kev ua tiav cov duab zoo nkauj, ci iab. Koj tuaj yeem yuav hauv khw muag khoom lossis ua noj rau koj tus kheej. Cov protein uas yog ib feem ntawm lawv nyob puv qhov chaw puas ntawm cov plaub hau thiab rov qab kho lawv. Kev noj qab haus huv curls yuav loj hlob sai thiab saib zoo nkauj thiab zoo.
Koj tuaj yeem daws qhov teeb meem ntawm cov plaub hau kev loj hlob tsis zoo uas yog siv cov tshuaj ntsuab rau pej xeem. Ntau cov txiaj ntsig thiab muaj txiaj ntsig zoo ua rau cov plaub hau tos koj hauv cov lus hauv qab no:
Pab Yeeb yaj kiab
Cov plaub hau yuav ci xws li ib tug ntxhais huab tais!
Protein daim npog ntsej muag.
Qhov txiaj ntsig ntawm cov ntsej muag protein
Protein los yog protein yog lub tsev tsim cov khoom siv rau cov ntaub so ntswg thiab cov hlwb ntawm tib neeg lub cev. Kev ywj pheej ntawm cov khoom siv ua rau ntau yam teeb meem, suav nrog nrog plaub hau. Kev ploj, qeeb kev loj hlob, npub, nyias, tsis muaj ntim, stratification, cov ntsiab lus rog - qhov no yog nrov nrov hu rau qhov yuav tsum tau rov ua kom muaj protein ntau hauv lub cev. Ntawm chav kawm, ua ntej txhua yam, nws yog qhov yuav tsum hloov pauv kev noj haus, thiab qhov thib ob, txhawm rau nqa cov plaub hau kho cov txheej txheem. Cov neeg pab tau zoo nyob rau hauv txoj haujlwm nyuaj no yog cov ntsej muag protein, uas tuaj yeem npaj hauv tsev.
- txwv tsis pub dhau lawm
- tiv thaiv los ntawm kev puas tsuaj los ntawm huab cua, neeg kho tshuab, tshuaj thiab thermal yam,
- moisturize thiab saturate daim tawv thiab plaub hau nrog oxygen,
- ntxiv nrog rau cov as-ham,
- rov kho cov qauv ntawm cov plaub hau lawm
- tiv thaiv kom txhob delamination, dryness thiab brittleness ntawm lub tswv yim,
- normalize cov qog sebaceous,
- nrawm kev loj hlob
- ua kom cov plaub hau lush, tuab, ci thiab du.
Qhov ncauj qhov ntswg cov plaub hau tuaj yeem yuav hauv cov khw muag khoom tshwj xeeb, txawm li cas los xij, cov kws kho mob tshuaj ntsuab qhia kom npaj cov khoom lag luam zoo hauv tsev. Lawv txawv:
- tsis muaj mob
- muaj
- muaj txiaj ntsig
- kev ua tau zoo
- yooj yim ntawm kev npaj thiab siv.
Qhov ncauj qhov ntswg ntsej muag yuav muab koj cov plaub hau lub neej thib ob!
Cov kev cai rau kev siv ntawm lub ntsej muag protein
Ua ntej siv cov no lossis cov sib xyaw ua ke no, yuav tsum tau them rau cov lus pom zoo ntawm cov kws tshwj xeeb.
- Kuaj rau cov ua xua thiab cov kev phiv. Ua qhov no, thov ua ib txheej npog hauv daim npog ntawm dab teg. Yog tias hlawv, liab, khaus, khaus khaus tsis tuaj yeem, cov cuab yeej siv tau.
- Rau kev npaj ntawm txoj kev kho "pub mis" siv cov khoom tshiab (nyiam dua yog hauv tsev).
- Tsis txhob sov lub ntsej muag protein nyob hauv microwave lossis hauv chav dej da dej (lawv qhov kub yuav tsum yog chav sov).
- Thov kev nyiam huv, me ntsis moistened curls.
- Rub tus “dej cawv” rau hauv cov hauv paus hniav thiab tsau kom ntev tag nrho.
- Lub sijhawm tiv thaiv ntawm 20-25 feeb.
- Ntxuav tawm lub npog ntsej muag nrog dej sov thiab tsuaj zawv plaub hau.
- Yaug koj cov plaub hau nrog tshuaj ntsuab kho kom zoo nkauj, txiv ntoo cider vinegar lossis kua txiv qaub.
- Txog kev tiv thaiv, ua tus txheej txheem ib zaug txhua 2 asthiv, thiab rau kev kho mob - txhua 7 hnub.
- Chav Kawm - 10 qhov ncauj qhov ntswg.
Cov kev cai yooj yim yuav pab ua kom tiav qhov ua tau zoo tshaj plaws.
Nws yog ib qho tsim nyog yuav tsum tau soj ntsuam kom nruj me ntsis ntawm cov tsiaj ntawv qhia hauv cov zaub mov txawv kom tsis txhob muaj cov kev tsis zoo.
Cov cuab yeej ua tau zoo ntawm kev tsim kho cov khoom kom zoo nkauj thiab noj qab haus huv ntawm curls!
Cov muaj pes tsawg leeg yuav tsum muaj qe dawb, vim nws nplua nuj nyob hauv:
- protein - 12.7%,
- rog
- carbohydrates
- piam thaj
- biotin
- niacin kua qaub
- riboflavin
- pyridoxine
- cyanocobalamin,
- pantothenic acid
- folic acid
- cov enzymes - protease, diastase, dipepsidase.
Cov tshuaj yeeb dej caw no muaj peev xwm ua tau cov txuj ci tseem ceeb tiag tiag, txij li tsuas yog ib txoj kev kho mob, cov plaub hau tau hloov dhau qhov tsis nco qab.
Lub ntsej muag zaub mov txawv
- Hws noo noo
Los npaj kev sib xyaw uas sib zog ua kom cov plaub hau qhuav dej, koj yuav tsum muaj:
- qe dawb - 2 pcs.,
- rog cream (qaub cream, kefir) - 2 tbsp. l
Hauv ib khob, ceramic lossis yas ntim, nplawm kom txog thaum ua npuas tuab. Maj mam, nyob rau hauv lub kwj nyias, cov tshuaj nplaum ntws hauv thiab cov khoom sib txuam nrog kev sib txuam. Kev siv daim txhuam cev, lub npog ntsej muag mis-protein yog thov rau cov hauv paus hniav thiab tag nrho ntev ntawm cov plaub hau. Tom qab 20 feeb, cov dej sib tov tau muab ntxuav tawm nrog dej sov. Yog tias xav tau, cov plaub hau yog rinsed nrog kua cider vinegar (1 tbsp. Rau ib liter dej).
Cov khoom lag luam muaj cov khoom tsim dua tshiab, ua kom muaj zog, tiv thaiv thiab noo noo lub zog.
- Gruel rau cov plaub hau kev loj hlob
Txhawm rau npaj "hnav khaub ncaws" rau cov plaub hau, koj yuav tsum tau npaj kom:
- poov xab - 20 gr.,
- dej sov - 1 tbsp. l.,.
- protein - 1 pc.
Hauv lub khob, cov poov xab xyaw nrog dej kom txog thaum gruel tsim. Qhov sib tov yog infused rau 30 feeb. Lub sijhawm, cov protein yog whipped sib zog, thiab tom qab ntawd maj mam qhia mus rau hauv lub poov loj. Cov khoom yog generously rubbed rau saum tawv taub hau thiab thov liberally thoob tag nrho ntev ntawm cov plaub hau. Tom qab 20-25 feeb, huab hwm coj mus ntxuav nrog zawv.
Lub npog ntsej muag, npaj nyob hauv tsev, txhawb nqa txoj kev loj hlob, thiab tseem ntxiv cov plaub hau nrog ib qhov loj ntawm cov tshuaj uas muaj txiaj ntsig.
- Universal tshuaj kho tus neeg sawv cev
Txhawm rau npaj qhov sib xyaw uas muab cov plaub hau ntsiag to thiab ci ntsa iab, koj yuav tsum ua:
- rog yogurt - 0.5 tbsp.,
- pea hmoov nplej - 2 tbsp. l.,.
- rye hmoov - 2 tbsp. l.,.
- muaj protein - 1 pc.,
- yolk - 1 pc.,
- Vitamin E - 3 ncos.
Hauv cov thawv uas tsis yog xim hlau, cov tshuaj sib xyaw kom sib xyaw kom txog thaum ntxuav thiab pleev rau 10 feeb nyob rau hauv qhov chaw sov. Qhov muaj pes tsawg leeg yog rubbed rau hauv ib feem thiab thov rau tag nrho ntev ntawm plaub hau. Ib lub hnab thiab lub kaus mom sov tau muab tso rau saum taub hau. Tom qab 20 feeb, cov dej sib tov tau muab ntxuav tawm.
Cov tshuaj muaj cov khoom tiv thaiv, ua kom rov qab zoo, noo noo, ua khoom noj, ruaj khov.
- "Elixir" tawm tsam cov plaub hau puas lawm
Txhawm rau npaj tus neeg sawv cev uas nres ntau dhau, koj yuav tsum tau:
- Txoj kev lis ntshav ntawm chamomile - 3 tbsp. l.,.
- high-zoo cognac - 1 tbsp. l.,.
- burdock roj - 2 tbsp. l.,.
- protein - 2 pcs.
Npaj Txoj kev lis ntshav: 2 tbsp. l qhuav chamomile yog nchuav nrog ib khob ntawm dej npau, lim tom qab ib nrab ib teev. Cov protein ntau yog nplawm kom txog thaum ua npuas tuab. Cov khoom xyaw ua ke thiab rub tawm rau hauv cov hauv paus hniav, thiab tag nrho ntev yog tsau hauv roj roj. Tom qab 15-20 feeb, cov dej sib xyaw nrog ntxuav zawv plaub hau.
Lub npog ncauj tau ntxiv dag zog, ntxiv zog, tiv thaiv cov khoom.
Cov khoom sib xyaw uas muaj cov protein (protein), npaj nyob hauv tsev - kev pab cawm neeg kom zoo rau kev sib deev ncaj ncees, npau suav ntawm mesmerizing kev zoo nkauj ntawm curls!
Daim npog ntsej muag Protein rau kev loj hlob plaub hau: tshuaj xyuas cov kws tshaj lij thiab cov zaub mov txawv rau cov ntsej muag hauv tsev - protein, daim npog ntsej muag rau hau kev loj hlob nrog lub qe thiab lwm tus
Txawv xim, tsis muaj qhov ci, tsis qhuav, plaub hau tsis muaj sia - txhua tus ntxhais tsawg kawg ib zaug sau tseg cov teeb meem zoo li no nrog nws cov curls. Txhawm rau rov qab qhov ntim, ci, ntom nti rau curls, ntau tus kws tshaj lij pom zoo siv cov npog ntsej muag muaj protein. Qhov no tsis yog cov neeg sawv cev ntawm cov tshuaj lom neeg tshiab, nws yog cov protein zoo ib yam tsev, uas ua lub luag haujlwm tseem ceeb ntawm cov qauv plaub hau. Yuav ua li cas xaiv cov npog ntsej muag protein thiab qhov twg yog qhov ua tau zoo ntawm kev ua lag luam? Koj yuav pom cov lus teb rau cov lus nug no los ntawm peb cov khoom siv.
Daim npog ntsej muag rau cov plaub hau kev loj hlob - qhov cuab yeej tseem ceeb hauv kev ua tiav kev noj qab haus huv thiab ci iab curls
Peb cov neeg nyeem tau ntse siv Minoxidil rau kev rov ua kom plaub hau. Pom qhov nrov ntawm cov khoom no, peb tau txiav txim siab muab nws rau koj kom txaus siab.
Nyeem ntxiv no ...
Txawv xim, tsis muaj qhov ci, tsis qhuav, plaub hau tsis muaj sia - txhua tus ntxhais tsawg kawg ib zaug sau tseg cov teeb meem zoo li no nrog nws cov curls. Txhawm rau rov qab qhov ntim, ci, ntom nti rau curls, ntau tus kws tshaj lij pom zoo siv cov npog ntsej muag muaj protein. Qhov no tsis yog cov neeg sawv cev ntawm cov tshuaj lom neeg tshiab, nws yog cov protein zoo ib yam tsev, uas ua lub luag haujlwm tseem ceeb ntawm cov qauv plaub hau. Yuav ua li cas xaiv cov npog ntsej muag protein thiab qhov twg yog qhov ua tau zoo ntawm kev ua lag luam? Koj yuav pom cov lus teb rau cov lus nug no los ntawm peb cov khoom siv.
Cov npog ntsej muag los ntawm yolk, zib ntab thiab cognac - lawv cov txiaj ntsig rau plaub hau yog dab tsi?
Nws tau ntev tau paub tias qee cov khoom noj khoom haus tuaj yeem txaus siab peb tsis tsuas yog nrog lawv cov saj zoo. Connoisseurs ntawm cov neeg pej xeem cov zaub mov txawv tau qhib rau peb lub ntiaj teb loj loj ntawm tsev cosmetology, uas qee zaum tsis qis dua rau cov txheej txheem salon nrog cov nqi zoo heev. Tab sis txhua yam koj xav tau rau tsev npog ntsej muag muaj txiaj ntsig zoo yog nyob ntawm koj cov ntsis ntiv tes.
Cov khoom lag luam uas pom muaj nyob rau yuav luag txhua lub tsev - zib ntab, cognac thiab qe qaib - tau txais ntau lub koob npe hauv kev tu plaub hau.
Cov khoom no tau ua tiav tau zoo siv rau hauv kev sib xyaw ua ke nrog kev sib xyaw, zaub thiab roj yam tseem ceeb, pleev av nplaum, tshuaj ntsuab kho kom zoo nkauj, khoom ua kua qaub thiab lwm yam. Txhua txoj kev nyiam ntawm tus kws kho mob hauv tsev tau nws tus kheej cov yeeb yam ntawm cov yeeb yam, yog li lawv ua tiav txhua lwm yam.
Yog li, cov khoom sib xyaw nrog cov cognac tau zoo siv rau kev tiv thaiv cov plaub hau, vim tias lawv txhim kho cov ntshav ntws mus rau saum tawv taub hau, pab txhim kho cov khoom noj khoom haus ntawm cov hauv paus. Cognac kuj muaj txiaj ntsig zoo rau kev loj hlob ntawm plaub hau, tab sis ib daim npog ntsej muag uas tseem muaj lub qe qe yuav ua tau zoo tshwj xeeb. Thiab cov khoom lag luam beekeeping feem ntau muaj npe nrov yog ib qho ntawm cov khoom muaj txiaj ntsig tshaj ntawm cov vitamins thiab biologically active tshuaj. Nws tsis tsuas yog ua kom tawv nqaij hau, tab sis kuj tseem pab tiv thaiv kev zas tawv nqaij thiab txawm tias poob ntawm cov hauv paus.
Yuav ua li cas thiab vim li cas thiaj thov pleev qhov ncauj qhov ntswg nrog zib ntab thiab yolk?
Nws tsis pub leejtwg paub tias qe yog nqus tau los ntawm lub cev thiab muaj ntau cov as-ham, suav nrog lecithin, amino acids thiab ntau yam vitamins. Cov qe ua txig ua ke nrog ib qho kev sib xyaw, thiab lawv qhov kev pom ntawm cov kev ua yog npog yuav luag txhua qhov teeb meem trichological, xws li dandruff, cov ntsiab lus ntawm cov rog, nkig, ploj ntawm pob tw, qeeb kev loj hlob thiab tsis muaj ci. Lub npog ntsej muag plaub hau ua ke ntawm yolk thiab cognac feem ntau yog siv los ntxiv dag zog plaub hau. Kev sib xyaw nrog roj zaub tau muaj txiaj ntsig zoo ntawm qhuav curls.
Raws li rau zib ntab, cov khoom no tsuas yog yooj yim nrog rau ib daim ntawv teev cov khoom muaj nqis. Zib ntab thiab tag nrho nws cov keeb kwm tau siv hauv tshuaj thiab cosmetology txij puag thaum ub los. Nws muaj peev xwm muab nws cov plaub hau tiag tiag tuab thiab silky kev ntxhib los mos, enriching tus qauv ntawm cov plaub hau thiab cov hauv paus hniav nrog calcium, manganese, tooj liab, zinc, magnesium, iodine, folic acid thiab ntau yam tshuaj zoo kawg.
Kev sib xyaw ua ke ntawm cov qe thiab zib ntab yog ib qho kev daws tsis tau zoo rau kev txiav plaub hau thiab ob lub txiaj ntsig txhawm rau txhawm rau loj hlob. Daim ntawv qhia yooj yim tshaj plaws suav nrog ob lub qe thiab ob dia ntawm zib ntab.
Peb cov neeg nyeem tau ntse siv Minoxidil rau kev rov ua kom plaub hau. Pom qhov nrov ntawm cov khoom no, peb tau txiav txim siab muab nws rau koj kom txaus siab.
Nyeem ntxiv no ...
Los npaj xws li daim npog qhov ncauj, yeej cov qe, thiab tom qab ntawd ncuav cov zib ntab, rhuab hauv dej da dej, rau hauv lawv. Ob peb lub txiv ntseej ntawm cov txiv ntseej feem ntau kuj tau ntxiv rau qhov sib xyaw, uas ua tiav cov nyhuv noo. Tom qab sib tov tag nrho cov ntsiab lus, thov lawv rau tag nrho ntev ntawm cov curls rau txog 1 teev.
Thaum siv lub qhov ncauj qhov ntswg nrog qe thiab zib ntab nws tsim nyog xav txog ob peb nuances:
- yuav tsuas yog zib ntab,
- yog tias zib ntab kua muag, yaj nws ua ntej thov rau lub xeev ua kua,
- Nws raug nquahu mus yuav cov zej zog qe rau cov ntsej muag hauv tsev,
- melted zib mu yuav tsum tau txias me ntsis thiaj li hais tias lub qe tsis boil nyob rau hauv nws,
- qhov npaj tau sib xyaw ua ntej yog txhuam rau saum tawv taub hau, thiab tom qab ntawd faib tshaj qhov ntev ntxiv,
- nws yog qhov tsim nyog los tsim kom muaj tsev cog khoom zoo ntawm lub taub hau nrog cellophane thiab txoj phuam sov,
- qhov ncauj qhov ntswg yog feem ntau khaws cia rau ntawm plaub hau li ntawm 40 feeb, tom qab uas lawv tau muab ntxuav tawm nrog dej sov,
- rau cov txiaj ntsig ib txwm, nws yog ib qhov tsim nyog yuav tau kawm ib chav 7-10 qhov ncauj qhov ntswg, uas tau nquahu kom ua ib hlis ib zaug.
Protein Daim npog ntsej muag
Ntau tus poj niam muaj kev txom nyem los ntawm tsis muaj ib lub ntim thiab ntom ntawm cov plaub hau. Qhov laj thawj uas ua rau cov plaub hau ploj thiab ua kom ntsej muag yog feem ntau vim lawv cov protein ploj. Qhov no tuaj yeem vim yog khoom noj khoom haus tsis zoo lossis nthuav tawm rau lwm yam sab nraud. Qhov npog plaub hau nrog cov protein yuav pab tau kom rov qab ntim thiab ntau thiab. Qhov cuab yeej no yuav tsum tsuas yog siv thaum muaj kev puas tsuaj loj rau cov qauv plaub hau.
Cov ua rau muaj protein tsis txaus
Protein yog protein ntau cov nyom uas yog ib feem ntawm plaub hau.Mov, almond, soy, nplej los yog mis nyuj muaj nyob hauv xwm. Muaj ntau ntau ntawm cov laj thawj piav qhia vim li cas muaj kev pauv ntawm cov tsos ntawm curls. Muaj lwm yam hauv:
- interseasonal vitamin tsis txaus,
- tsis muaj calcium
- cev xeeb tub thiab pub niam mis,
- tsis muaj calcium nyob rau hauv lub cev,
- kev mob yav dhau los
- noj tshuaj tua kab mob
- tsis pw tsaug zog
- yaam puab paub
- ib co tshuaj tua kab mob
- kev ntxhov siab.
Ntxiv nrog rau kev ua haujlwm sab hauv ntawm lub cev, lwm yam sab nrauv xws li staining, curls, kev siv tshuaj pleev plaub hau lossis txhawm rau mob kuj tseem cuam tshuam rau kev zoo nkauj thiab kev noj qab haus huv.
Tag nrho cov xwm txheej no cuam tshuam rau qhov mob ntawm tag nrho cov kab mob, nrog rau kev zoo nkauj thiab kev noj qab haus huv ntawm cov plaub hau. Hauv qhov xwm txheej no, nws raug nquahu kom them nyiaj rau lub ntsej muag nrog cov protein. Txawm hais tias tom qab thov thawj zaug, qhov tshwm sim yuav pom tau.
Cov khoom muaj protein: lub hom phiaj thiab cov yam ntxwv ntawm kev siv
Cov txheej txheem ua kom zoo no raug pom zoo rau cov plaub hau npuag, tsis muaj zog lossis puas lawm. Txij li thaum cov hmoov sib tov muaj protein ntau, koj yuav tsum tsis txhob siv ntau dua 2 zaug hauv ib hlis. Txwv tsis pub, cov as-ham uas muaj nyob hauv lawv yuav tsis raug nqus los ntawm lub cev, thiab cov plaub hau yuav zoo nkauj.
Tseem Ceeb: ib qho tshuaj pleev ib ce twg uas muaj cov protein yuav tsum siv cov voj voog, hloov nrog cov ya raws tsis muaj cov khoom tiv no.
Lawv yuav tsum pleev nrog tshuaj zawv plaub hau kom ntxuav plaub hau, tuav li ob peb feeb thiab yaug nrog dej. Tom qab siv cov khoom muaj protein, nws raug nquahu kom qhuav koj cov plaub hau yam tsis muaj lub tshuab ziab plaub hau thiab plaub hau.
Kev noj zaub mov zoo
Muaj superficial thiab tob protein. Yuav siv thawj zaug nyob tom tsev ntawm lawv tus kheej. Tsuas yog thov lawv rau me ntsis noo noo plaub hau, thiab tom qab ntawd yaug tawm. Cov nyhuv yuav nyob twj ywm kom txog thaum tom ntej tsuaj zawv plaub hau. Hom ob yog xav kom ua raws qee yam kev cai siv. Yog li ntawd, nws yog qhov xav tau los ua ib txoj haujlwm ntawm cov qhov ncauj qhov ntswg uas muaj txiaj ntsig tob hauv cov khw txiav khoom zoo nkauj. Lawv tsis tas yuav thov ua ntu zus, vim tias qhov kev tivthaiv no tau qhia rau tus qauv ntawm cov plaub hau plaub hau heev.
Rov Kho Dua
Haum rau cov ceg tsis muaj zog lossis tsis zoo. Ntxiv rau cov protein, cov khoom lag luam no muaj cov vitamins ntawm pab pawg E, txhawm rau ntxiv dag zog rau tus qauv ntawm plaub hau. Rov tsim cov npog ntsej muag rau cov protein yog raug pom zoo rau kev kho ntawm kev sib cais xaus, yog tias tsis ua tiav daim ntawv tso cai lossis staining.
Nrog piam thaj
Koj yuav xav tau cov kua protein, cov khoom lag luam no tuaj yeem pom hauv khw muag khoom tsim rau kev noj zaub mov zoo. Rau lub npog ncauj koj yuav tsum sib tov 3 tbsp. l protein thiab 2 tbsp. l hmoov qab zib. Taum protein yuav tsum tau diluted mus rau ib lub xeev creamy nrog dej. Los ntawm tas li nplawm qhov sib tov, hmoov qab zib ntxiv rau. Lub npog ntsej muag yuav tsum tau thov rau yav tas los ntxuav thiab tsis ziab plaub hau. Qhov sib tov yog khaws cia rau ntawm lub taub hau rau txog ib teev, thiab tom qab ntawd muab tshem tawm nrog dej sov.
Ntsis: cov protein tuaj yeem hloov nrog qe dawb, tab sis xws li daim npog yuav tsum tau muab so kom huv nrog dej txias.
Cov Protein yuav ua rau koj cov plaub hau hnyav, ua rau koj cov plaub hau sib zog, thiab qabzib yuav rov ua kom xim thiab muab qhov ntuj ci rau koj.
Daim npog ntsej muag rau kev loj hlob thiab ntim
Koj tuaj yeem dhau los ua tus tswv ntawm voluminous thiab tuab curls nrog gelatin dog dig. Qhov khoom noj no muaj protein ntau, uas yog qhov tsim nyog rau kev loj hlob ntawm plaub hau ib txwm. Ua ntej koj yuav tsum tau dilute 1 tbsp. l gelatin nyob rau hauv 3 tbsp. l dej kub kom tau txais homogeneous pawg. Thaum cov gelatin swells, 1 tsp yog ntxiv rau qhov sib xyaw. tsuaj zawv plaub hau. Lub looj ntsej muag yuav tsum tau siv rau cov plaub hau, txhuam thiab tawm rau 30 feeb, qhwv koj lub taub hau hauv phuam. Tom qab ntawd zawv plaub hau nrog gelatin yog ntxuav tawm nrog dej.
Qhov ncauj qhov ntswg tiv thaiv nrawm plaub hau kev loj hlob, thiab kuj tseem pab kom cov plaub hau tau nce voluminous thiab ci ci tsos.
Cov qe qhov ncauj rau cov plaub hau kev loj hlob
Ob peb xyoos dhau los, nyob rau ntawm txee cov khw muag khoom tsis muaj ntau txoj hauv kev rau kev ntxiv dag zog thiab kho plaub hau li niaj hnub no. Peb cov niam thiab cov pog laus ntawm nws tus kheej hauv tsev npaj txhua yam ntawm qhov ncauj qhov ntswg, balms thiab tshuaj zawv plaub hau raws li qe qaib, vim tias lawv cov plaub hau rau feem ntau ntsia zoo nkauj.
Tam sim no, cov hau kev no tsis yog qhov zoo-tsim nyog. Lub caij no, lub ntsej muag qe pab hauv lub sijhawm luv luv los txhim kho cov mob ntawm cov plaub hau, ntxiv dag zog rau nws, thiab tseem ua rau lawv lub zog, ntom nti thiab ci.
Peb cov neeg nyeem tau ntse siv Minoxidil rau kev rov ua kom plaub hau. Pom qhov nrov ntawm cov khoom no, peb tau txiav txim siab muab nws rau koj kom txaus siab.
Nyeem ntxiv no ...
Ob peb xyoos dhau los, nyob rau ntawm txee cov khw muag khoom tsis muaj ntau txoj hauv kev rau kev ntxiv dag zog thiab kho plaub hau li niaj hnub no. Peb cov niam thiab cov pog laus ntawm nws tus kheej hauv tsev npaj txhua yam ntawm qhov ncauj qhov ntswg, balms thiab tshuaj zawv plaub hau raws li qe qaib, vim tias lawv cov plaub hau rau feem ntau ntsia zoo nkauj.
Tam sim no, cov hau kev no tsis yog qhov zoo-tsim nyog. Lub caij no, lub ntsej muag qe pab hauv lub sijhawm luv luv los txhim kho cov mob ntawm cov plaub hau, ntxiv dag zog rau nws, thiab tseem ua rau lawv lub zog, ntom nti thiab ci.
Lub qe li cas cuam tshuam rau cov plaub hau kev loj hlob?
Nqaij qaib thiab quail qe muaj ntau yam khoom noj muaj txiaj ntsig zoo li cov vitamins A, B, B2, D, ntsev cov zaub mov, cov amino acids tseem ceeb, cov roj cholesterol thiab lecithin. Tag nrho cov no yog qhov tsim nyog rau kev loj hlob li qub, ntom nti thiab lub zog ntawm peb cov curls.
Tsis tas li ntawd xwb, lawv muaj protein ntau, qhov tseeb, yog cov khoom siv ua tsev rau poj niam cov plaub hau.
Nrog kev siv cov qhov ncauj qhov ntswg rau kev loj hlob thiab ntxiv dag zog ntawm plaub hau nrog nqaij qaib lossis qua qe, cov qauv ntawm curls yog rov qab, lawv tau du thiab tau txais qhov zoo nkauj, noj qab nyob zoo thiab zoo li ci. Cov tshuaj ntsuab no tseem muaj txiaj ntsig zoo rau saum tawv taub hau - tiv thaiv nws ntawm kev puas tsuaj, tshem tawm dandruff thiab lwm yam pob. Tsis tas li ntawd, lub ntsej muag qe tiv thaiv cov strands los ntawm poob tawm thiab, hloov dua siab tshiab, qhib lawv txoj kev loj hlob.
Cov qe thiab cov qhov ncauj qhov ntswg muaj cov txiaj ntsig zoo rau txhua hom plaub hau.
Cov tswv ntawm oily curls thiab greasy tawv taub hau, lawv pab normalize tso tawm cov rog thiab tshem nws cov tshaj. Kev siv lub npog ntsej muag nrog lub qe rau cov plaub hau qhuav, ntawm qhov tsis sib xws, pab ua kom nws noo.
Qe zawv plaub hau rau hau kev loj hlob
Cov cuab yeej no feem ntau yog siv txuas ntxiv mus. Yog tias koj ntxuav koj cov plaub hau nrog qe tsuaj zawv plaub hau tsawg kawg ib zaug ib lub lim tiam, tom qab ob peb lub hlis koj tuaj yeem hnov qab txog teeb meem xws li pob tw, plhaws lossis faib xaus.
Koj tuaj yeem ua tau zawv zawv plaub hau thiab ntuj zoo ua zawv plaub hau tsis muaj kev rau siab. Txhawm rau ua qhov no, yeej thiab sib tov 2 qe nrog 3 diav dej kom huv. Yog li npaj tau sib xyaw yuav tsum ua tib zoo zaws rau saum tawv taub hau thiab siv raws tag nrho ntev ntawm cov curls. Sau ntawv tseg rau 3-4 feeb, tom qab ntawd yaug kom zoo. Txhawm rau kho qhov tshwm sim, yaug nrog kev daws ntawm ntuj txiv qaub kua txiv los yog kua txiv ntoo cider vinegar yuav pab.
Qe zawv plaub hau qee zaus kuj tseem siv tau rau cov menyuam ntxhais uas tsis muaj teeb meem.
Yog tias koj cov curls xav tau kev kho mob tshwj xeeb, sim ib qho ntawm qhov ncauj qhov ntswg hauv qab no.
Qhov ncauj qhov ntswg rau cov plaub hau kev loj hlob: cov zaub mov zoo tshaj plaws nrog lub qe
Qhov tseem ceeb thiab nrov tshaj plaws ntawm cov qe npog qe kom ua kom plaub hau hlob sai tau suav tias yog cov hauv qab no.
Npog rau qhov muag oily thiab ib txwm plaub hau los ntawm cov qe thiab cov roj burdock. Txhawm rau npaj nws, noj 2 yolks, ncuav 2 me nyuam diav ntawm burdock roj thiab 1 tablespoon ntawm txiv qaub kua txiv nyob rau hauv lawv. Cov roj Burdock, yog tias xav tau, tuaj yeem hloov los ntawm cov roj taum roj. Siv cov khoom no rau saum tawv taub hau, tshiav kom zoo thiab tos 30-40 feeb. Kev siv tus qauv li niaj zaus no yuav tso cai rau koj kom tshem tawm cov plhaws, rov ua tus qauv ntawm cov plaub hau, ntxiv dag zog rau lawv thiab ua kom muaj kev loj hlob.
Cov npog plaub hau ua los ntawm zib ntab, brandy thiab qe. Phaus 2 yolks, ntxiv 2 diav ntawm ib qho roj rau lawv - nws yog qhov zoo dua rau xum castor lossis burdock, txog 20 gram ntawm cov nplej zib ntab, ib me nyuam diav cognac thiab tib cov poov xab. Zib ntab yuav tsum yog tshiab li qhov tsim nyog thiab muaj kua ua xwm yeem. Sib tov tag nrho cov khoom xyaw kom huv si, sov me ntsis thiab thov rau koj cov plaub hau. Rau 5-10 feeb, txhuam cov khoom rau hauv lub taub hau nrog lub teeb txav zaws, muab nws qhwv nrog yas qhwv thiab tuav nws li 60-120 feeb. Tom qab lub sijhawm no, koj yuav tsum ntxuav koj tus kheej nrog dej sov.
Npog ntsej muag nrog qe, aloe thiab zib ntab. Yeej lub qe thiab muab sib xyaw ua ke nrog ob rab diav kua txiv aloe thiab qhov ntau npaum li zib ntab thiab cognac. Sib xyaw kom huv thiab siv txoj kev qub, zoo li cov tshuaj. Ntxuav nrog chamomile zawv tom qab. Cov kev xaiv no tau zoo tshaj plaws rau cov ntxhais thiab poj niam uas lawv cov curls ua kom tsis muaj zog thiab ua rau muaj kev cuam tshuam los ntawm cov tshuaj ua kom raug cov tshuaj thiab dyes. Raws li kev thov cov tshuaj no, lub hau yog moisturized siv, cov plaub hau kev loj hlob yog tsa thiab qhov teeb meem ntawm dandruff yog daws tau zoo.
Daim npog ntsej muag nrog roj txiv ntseej. Sib tov 2 yolks ntawm nqaij qaib qe lossis 4 quail qe, ntxiv ib me nyuam diav ntawm txiv roj roj thiab kua txiv nyem los ntawm ib nrab ntawm txiv qaub ntawm qhov loj me. Nrog lub teeb zaws taw ntawm lub ntsis ntiv tes, zaws cov khoom ua rau saum tawv taub hau thiab yaug tawm tom qab ib nrab ib teev.
Yeej nqaij qaib qe zoo heev kom txog thaum ua npuas tuab tuaj yeem tau, muab sib txuas nrog 2 diav roj taum, ib kiav tshuaj glycerin, thiab ib me nyuam kua txiv qaub los sis kua txob nyeem. Ua kom huv si txhua qhov sib xyaw kom txog thaum tus thiab thov lub npog ntsej muag. Qhwv lub taub hau hauv polyethylene thiab tos 30 rau 50 feeb, thiab tom qab ntawd ntxuav cov strands nrog koj nyiam zawv.
Yeej lub qe nqaij qaib rau hauv cov nqaij npuas tuab thiab muab sib tov nrog ib nrab khob ntawm yogurt tsis muaj ib qho ntxiv. Daim npog no yuav tsum tau thov ntev li 15 feeb. Raws li nws cov kev siv, curls ua incredibly du, ci thiab mloog lus thiab zoo kawg nkaus ntxuav txhua hom plaub hau.
Tsis txhob hnov qab txog qhov muaj txiaj ntsig zoo ntawm cov nroj tsuag tshuaj ntsuab. 4 dia ntawm nplooj qhuav thiab paj ntawm lub tsev muag tshuaj chamomile ncuav ib nrab ib khob ntawm dej npau thiab tawm mus rau infuse rau 3-4 teev. Tom qab lub sijhawm no, txoj kev sib tw kis tau zoo rau kev ua kom zoo nkauj thiab qhia rau hauv nws lub qe qe, yav tas los nrua ntaus rau ib lub xeev uas muaj zog ua npuas ncauj. Qhov tshwm sim loj yuav tsum tau muab faib rau hauv strands, them nyiaj tshwj xeeb rau saum tawv taub hau thiab tos rau lub sijhawm thaum nws dries. Tom qab ntawd, koj yuav tsum tau ntxuav koj tus kheej txoj kev ib txwm,
Cov kab hauv qab no yog qhov pom zoo siv rau kiag li txhua tus menyuam ntxhais yam tsawg ib hlis ib zaug. Nws tsuas yog ua kom pom tseeb ntawm cov plaub hau, muab rau lawv lub zog, ci thiab ua haujlwm loj. Txhawm rau npaj nws, koj yuav tsum yeej 4 quail qe zoo thiab muab sib xyaw nrog 30 ml ntawm txiv roj roj thiab 1 tablespoon ntawm linden zib ntab. Tom qab thov, lub taub hau yuav tsum tau npog nrog lub taub roj hmab, thiab tom qab 60 feeb, ntxuav nrog txias, dej huv.
Ua ntej yuav siv cov txheej txheem kim rau kev kho thiab kho cov plaub hau thiab tawv taub hau, sim cov tshuaj ntsuab uas paub txij li puag thaum ub los.
Tau siv ib qho ntawm cov npog ntsej muag uas tau hais hauv tsab xov xwm no tsawg kawg ib zaug, koj yuav yeej yuav zoo siab nrog qhov tshwm sim.
Qhov ncauj qhov ntswg nrog zib ntab rau plaub hau - nrog zib ntab thiab qe nyob tom tsev tshuaj xyuas
Cov tshuaj ib txwm muaj ntev tau siv cov khoom lag luam zoo li mustard, kua txiv dos, kefir, kua qaub, kua txiv qaub, thiab ncuav ci daj ua cov txhais tau tias ntxiv dag zog rau curls. Tom qab tag nrho, lawv muaj cov khoom xyaw ntuj uas txhim kho tus qauv ntawm plaub hau thiab muab khoom noj rau saum tawv taub hau. Lwm txoj hauv kev tsis ua rau muaj kev cuam tshuam mus ntev thiab kev ua xua, yog li ntawd, lawv tsis muaj kev phom sij. Niaj hnub no peb yuav hais txog lub biogenic stimulator ntawm plaub hau kev loj hlob - zib ntab, nrog rau lub ntsej muag plaub hau nrog zib ntab thiab qe.
Cov tshuaj lom neeg muaj pes tsawg leeg thiab muaj txiaj ntsig zoo ntawm zib ntab
Txheej thaum ub, zib ntab yog siv los kho ntau yam kab mob thiab ua kom lub cev tiv thaiv kab mob, nws txawm hu ua "tus kho txhua yam mob". Cov tshuaj tiv thaiv thiab ua kom mob zoo ntawm cov zib ntab yog vim nws muaj pes tsawg leeg - cov ntsiab lus (tooj liab, zinc, manganese, chromium), enzymes, B vitamins, antioxidants.
Dab tsi ua zib ntab cov plaub hau qhov ncauj qhov ntswg muab?
- Noo noo tawm cov strands raws tag nrho ntev,
- Kev noj haus ntawm cov hauv paus plaub hau,
- Kom tshem tau cov dandruff
- Txo cov plaub hau qis,
- Txhim kho txoj kev ncig ntawm lub hau,
- Tshem tawm tev thiab tawv nqaij ua pob khaus.
Zib ntab cov plaub hau daim npog ntsej muag yog qhov zoo nkauj zoo nkauj ntawm lub khw muag khoom kom hniav zoo nkauj.
Raws li koj paub, cov tshuaj pleev ib ce rau kev tu plaub hau tuaj yeem muaj cov teeb meem sib txuas thiab feem ntau exacerbate plaub hau muaj teeb meem (poob, plhaws, dullness, dullness, brittleness). Tsis zoo li lwm txoj hauv kev qhwv, zib ntab zib ntab yog yooj yim ntxuav tawm ntawm cov plaub hau, nws tsis muaj qhov tsis hnov ntxhiab tsw thiab tsis ua rau kub hnyiab.
Dab tsi zib ntab yog zoo dua coj mus ntxiv dag zog rau cov plaub hau
Hauv daim npog ntsej muag nrog zib ntab rau plaub hau, nws raug nquahu kom nqa khoom xwb. Cov zib ntab tiag tiag ua tsis tau ntxiv qab zib thiab raug muag hauv khw muag khoom tshwj xeeb, apiaries, fairs, nthuav qhia. Feem ntau ntawm txhua yam kho kom zoo nkauj hauv cov txiv ntseej thiab linden zib ntab.
Rau qhwv, zib ntab yog feem ntau haum rau kev ua zoo ib yam li qaub cream. Yog tias koj xav siv cov zib ntab zib ntab, tom qab ntawd ua kom sov hauv dej da dej kom ua kua hauv lub xeev. Cov ntaub qhwv zib ntab muaj ib qho tsis txaus siab - fluidity. Txhawm rau zam qhov no, qhwv koj lub taub hau tam sim ntawd tom qab thov lub npog ntsej muag nrog cov xaum zaj duab xis.
Qhov ncauj qhov ntswg nrog zib ntab rau curls: cov zaub mov txawv zoo tshaj plaws
Zib-zib ntab cov plaub hau npog nrog mayonnaise
Ua ke nyob rau hauv ib lub tais cais nqaij qaib yolk, ib tug tablespoon ntawm kua zib ntab thiab ib tug tablespoon ntawm mayonnaise. Thov gruel rau saum tawv taub hau nrog txav sab heev, muab tshuaj txhuam nws rau hauv paus. Ua kom sov koj lub taub hau thiab tuav li ob xuab moos, nws raug nquahu kom tawm lub npog ntsej muag thaum hmo ntuj. Nrog txoj kev poob zoo, ob lub cloves ntawm tws qej tuaj yeem raug ntxiv rau qe-lub ntsej muag lub ntsej muag.
Daim npog cov plaub hau nrog zib ntab thiab qe
Sib tov 2 dia zib ntab nrog nqaij qaib rau qe thiab 2 me nyuam diav ntawm burdock roj. Tom qab sib tov tag, tshiav rau saum tawv taub hau nrog rau faib raws tag nrho ntev. Muab tso rau hauv lub kaus mom thiab qhwv koj lub taub hau phuam. Khaws li ob teev. Rau cov plaub hau npub, nws raug nquahu kom ntxiv cov kua txiv ntawm ib lub txiv qaub rau cov plaub hau npog ntsej muag nrog zib ntab thiab qe. Hauv qhov no, lub npog ncauj yuav tsum tsis pub ntev tshaj ib teev, vim nws muaj peev xwm muab qhov tsis xav tau ntawm qhov tsis pom kev.
Dos ntsej muag cuav nrog zib mu
Siv ob dia kua txiv zib ntab, ua ke nrog ib tablespoon ntawm brandy (koj tuaj yeem noj vodka), ib rab diav kua txiv dospine thiab tablespoon ntawm kefir (koj tuaj yeem noj qaub cream). Tom qab sib tov, ib daim npog qhov ncauj yog thov rau cov plaub hau, them nyiaj tshwj xeeb rau cov hauv paus hniav. Tawm hauv lub npog ntsej muag rau ib teev, ua kom sov koj lub taub hau, tom qab ntawd yaug nrog zawv plaub hau.
Zib ntab ntsej muag tawm tsam greasy curls
Npaj ib khob ntawm chamomile lossis mint tshuaj yej, ntxiv thiab sib tov ob rab diav ntawm zib ntab. Thov qhov sib tov sib xyaw rau cov plaub hau raws tag nrho ntev thiab tawm rau 15 feeb. Peb kos koj lub ntsej muag rau qhov tseeb tias daim npog no ntws dhau, yog li ua nws hauv chav dej nrog koj lub taub hau qhwv hauv cov zaj duab xis uas tsis muaj lo. Koj tuaj yeem muab yaug yooj yim nrog dej sov tsis muaj tsuaj zawv plaub hau.
Npog nrog lavender roj tawm tsam dandruff
Nqa ob rab diav ntawm zib ntab thiab ntxiv ib tablespoon ntawm burdock roj, nqaij qaib, 5 tee ntawm lavender tseem ceeb roj. RUB lub slurry lub txiaj ntsig mus rau saum tawv taub hau, tom qab ntawd muab tso rau lub kaus mom sov los yog lub kaus mom. Ntxuav tawm hauv qab cov dej ntws los zawv plaub hau ib teev tom qab.
Daim npog ntsej muag nrog zib ntab tawm tsam poob
Sib tov ib tug tablespoon ntawm kua zib ntab, nqaij qaib qe, ib tug tablespoon ntawm tej brandy. Sib tov kom huv si thiab thov ntxuav cov plaub hau.Tom qab nees nkaum feeb, yaug hauv qab dej ntws. Txhawm rau txhuam cov plaub hau thiab cov plaub hau tsis muaj zog, koj tuaj yeem ua ob npaug ntawm cov txiaj ntsig qhwv los ntawm kev ntxiv ntawm tablespoon ntawm aloe kua txiv.
Mustard daim npog qhov ncauj nrog muaj zog poob
Hauv ob kab ntawm kefir los yog qaub cream, do ib tablespoon ntawm qhuav mustard hmoov. Ntxiv ib tablespoon ntawm zib ntab thiab ob rab diav ntawm burdock (los yog roj taum). Khaws ib teev ntawm koj lub taub hau, tom qab ntawd yaug li qub.
Zib ntab Curl Wraps: Xyuas
Sveta: “Kuv tau siv koj lub ntsej muag zib ntab ntev. Kuv txaus siab rau qhov tshwm sim - cov plaub hau ci zoo thiab tsis ua hluav taws xob. Txog cov txiaj ntsig zoo tshaj, Kuv pom zoo kom ua kom lub ntsej muag zib ntab txhua hmo. "
Anna: “Ua ntej siv daim npog plaub hau zib ntab, Kuv nyeem cov kev txheeb xyuas thiab cov txiaj ntsig ntawm lub qhov ncauj qhov ntswg lawv tus kheej. Kuv nyiam daim npog ntsej muag nrog lub qe: sib xyaw zib ntab thiab roj burdock hauv vaj huam sib luag thiab ntxiv cov nkaub qe. Tom qab daim npog no, cov plaub hau mos thiab ua kom mloog lus. "
Masha: “Qhov uas kuv niam pog pog laus tau npog ntsej muag thiab nws ib txwm xuas tes taw loj me. Tom qab yug menyuam tas, kuv cov plaub hau poob qis, thiab kuv siv tus pog ntawv qhia rau qhov ncauj qhov ntswg - Kuv tau xyaw zib ntab nrog qe thiab kua txiv dos. Puas tau ib hlis twg hauv ib qho twg. Tam sim no tus strands poob tawm ntau tsawg dua thiab loj hlob sai dua li sai tau.
Zib ntab cov plaub hau daim npog txheeb xyuas rau qhov laj thawj zoo tau txais qhov zoo li ntawd. Tseeb, hauv zib ntab lus dag zog ntawm qhov nws tus kheej. Yog li vim li cas ho tsis siv cov yam ntxwv kho ntawm cov zib ntab qhwv los daws teeb meem nrog curls?
Tus sau - Maria Denisenko