Daim npog cov plaub hau qe tom tsev: cov lus qhia saib xyuas tu plaub hau zoo tshaj plaws

Hloov sijhawm, ntev, xim thiab qauv ntawm cov plaub hau. Ntau tus neeg muaj zaub mov txawv hauv tsev neeg rau kev tu plaub hau dhau ib tiam dhau ib tiam, los ntawm pog-yawg mus rau tus ntxhais xeeb ntxwv, thiab lwm yam. Lawv hais tias ib qho ntse yog cuab yeej cuab tam. Qhov no yog ib nrab muaj tseeb. Tab sis tsuas yog ib feem. Nrog kev pabcuam ntawm kev paub thiab ntau pua xyoo dhau los kab lis kev cai, koj tuaj yeem tswj hwm thiab txhim kho qhov xwm txheej tau muab rau koj.

Ua li no, muaj ntau lub ntsej muag ntuj tsim, muaj cov khoom sib xyaw uas koj yuav pom hauv chav ua noj thiab khw muag khoom ntsej muag tau nthuav tawm los ntawm ntau hom los ntawm cov tuam ntxhab. Lub tswv yim zoo tshaj plaws yog siv ob hom. Lub npog ntsej muag uas koj npaj tom tsev yog qhov zoo tshaj plaws rau saum tawv taub hau. Cov tshuaj ua kom ntev, dyes thiab lwm yam ntxiv rau cov tshuaj pleev kom zoo nkauj tuaj yeem ua rau ua xua, txhaws qog sebaceous, thiab ua rau tsis qab.

Cov qhov ncauj qhov ntswg tau zoo tshaj plaws rau qhov ntev ntawm cov plaub hau, raws li cov khoom xyaw uas muaj nyob hauv lawv, piv txwv li, silicone yuav muaj txiaj ntsig zoo rau nws cov qauv.

Cov npog ntsej muag plaub hau, cov ntsiab lus dab neeg

Nyob ntawm daim npog uas koj siv, nws yuav muaj qee qhov cuam tshuam. Yuav luag txhua yam ntawm cov ntawv thov siv rau qhov ntev yog tswj kev ua kom lub ntsej muag cuticle flakes thiaj li muab ci thiab elasticity. Raws li txoj cai, ntxiv rau cov khoom noj khoom haus thiab cov dej noo, cov tshuaj silicones ntxiv rau qhov npog qhov ncauj, uas ntim cov plaub hau, tiv thaiv nws los ntawm lwm yam, thiab tseem thaiv cov khoom siv hauv sab hauv.

Tswvyim hais ua dabneeg 1 Silicones cuam tshuam ntau yam plaub hau, tiv thaiv lawv ua pa. Qhov no tsis yog li, cov silicones hauv kev saib xyuas cov khoom lag luam du plaub hau cuticle, muab ci, tiv thaiv los ntawm qhov tsis zoo sab nraud ib puag ncig. Tsis tas li, silicones tiv thaiv cov plaub hau los ntawm lub cev qhuav dej, tiv thaiv cov evaporation ntawm ya raws.

Raws li cov txiaj ntsig thiab kev txiav txim ntawm plaub hau, qhov ncauj qhov ntswg yog:

• txhawb cov ntshav ncig, yog li txhim kho cov plaub hau kev loj hlob, kev noj haus ntawm cov hauv paus plaub hau thiab tawv taub hau
• rov qab cov qhov ncauj qhov ntswg, kev ua haujlwm ntawm uas tau tsom mus rau kho kom plaub hau cuticle raws qhov ntev. Cheebtsam xws li silicones, keratin thiab ntau cov roj pleev cov plaub ya ri, rov qab ua nws cov qauv, muab ci, smoothness thiab silkiness.
• cov ncauj lus txhawb. Lawv ua hauj lwm txhawm rau khaws cia xim lossis ntev li kev kho kom zoo ntawm cov txheej txheem tsom mus rau kev sib sib zog nqus rov qab.
• smoothing, curling, sealing. Txhua hom plaub hau xav tau nws tus kheej daim npog. Curly ib qho uas yuav kos ib qho curl, ua nws elastic. Ua plaub thiab nyias cov plaub hau tuab, uas smoothes thiab ua rau hnyav dua. Cov plaub hau tsis ncaj cov plaub hau ncaj ncaj, uas yuav qhia tau txhua qhov kev zoo nkauj ntawm cov plaub hau ntawd.

Txhawm rau kom ua rau lub ntsej muag ntawm lub ntsej muag kom pom, lawv yuav tsum siv raws li cov lus qhia. Yog tias nws sau rau ntawm lub hwj nrog cov khoom ua kom zoo nkauj 1-2 zaug hauv ib lub lim tiam, ces qhov no ua rau pom zoo. Cov khoom noj khoom haus zoo dhau los tuaj yeem ua rau koj cov plaub hau hnyav dua, kev tswj hwm, thiab tom qab ntawd es tsis txhob ua lub ntsej muag ci thiab zoo nkauj, koj yuav tau txais lub neej tsis muaj sia.

Thaum ua ntawv thov cov qhov ncauj qhov ntswg tsom rau rov qab, ntxiv zog, ua kom noo, tsis txhob muaj nyob rau saum tawv taub hau. Koj cov plaub hau yuav puas thiab koj cov tawv nqaij yuav oily. Txhawm rau kom nkag siab yooj yim uas daim npog qhov ncauj koj xav tau thiab lawv ua haujlwm li cas, txhua yam koj yuav tsum paub yog cov plaub hau yog dab tsi, nws muaj dab tsi thiab nws kev loj hlob thiab kev noj haus zoo li cas.

Cov plaub hau qauv

Rov nco txog me ntsis ntawm biology. Thiab yog li, plaub hau yog ib qho tiv thaiv npog, uas nyob rau hauv lem muaj cov nplai zoo-haum. Qhov tib neeg lub qhov muag pom yog tus ntxhais plaub hau, thiab dab tsi nyob hauv qab ntawm daim tawv yog txhav.

Cov qauv ntawm cov plaub hau yog xws li tias thawj txheej tiv thaiv yog cov plaub hau cuticle, muaj cov hlwb ua kom sib dhos nruj. Qhov ci sab nraud yog nyob ntawm seb cov ntsej muag tuab li cas. Nws yog nyob ntawm kev txhim kho txaj uas feem ntau cov khoom siv plaub hau sab nraud tau hais.
Qhov txheej txheej thib ob muaj cov qe tuag uas muaj cov duab tuag uas txhais tau tias qhov tuab thiab qhov zoo ntawm cov plaub hau. Hauv tib lub hlwb yog ib yam tshuaj uas txiav txim siab xim. Cortex nyob ntawm lub melanin uas koj yog xim av-plaub hau, daj los yog brunette.

Cov kws tshawb fawb tseem tsis tau xam tawm txheej kawg, tab sis lawv hu nws lub hlwb lub hlwb. Lub essence ntawm mos keratin hlwb nruab nrab ntawm qhov uas muaj huab cua qhov chaw. Trichologists thiab cov kws tshawb fawb hais tias nws yog los ntawm lub kwj dej lub hlwb uas cov as-ham nkag mus rau saum tawv taub hau thiab xa tawm los ntawm sab hauv nrog cov vitamins thiab plaub hau pab.
Cov qog sebaceous nyob rau saum tawv taub hau yog lub luag haujlwm rau kev noj qab haus huv ntawm daim tawv nqaij. Nrog kev ua haujlwm ntau dhau ntawm cov qog, cov tawv taub hau yog suav tias yog oily, thiab yog tias tsis muaj roj nplua nyeem txaus. Los ntawm txoj kev, rog, uas lubricates cov plaub hau thiab muab nws ua lub ntsej muag ntuj, kuj tiv thaiv lawv los ntawm kev cuam tshuam ntawm ib puag ncig, kab mob thiab kab mob.

Ntawm tag nrho cov saum toj no nws ua raws cov plaub hau yog ib qho khoom tuag uas muaj ntau hom nplai nruj me ntsis sib txuam rau ib leeg. Qhov nyob sab yog tsuas yog ib qho nyob hauv qab daim tawv nqaij. Tag nrho cov txheej txheem tsim nyob rau hauv follicle, nyob rau hauv cov plaub hau cov plaub hau nyob. Cov hlab ntshav uas pub cov roj nrog txhua yam tsim nyog rau kev loj hlob tag nrho yog suav nrog nws.

10 txoj kev los txhim kho cov plaub hau mob

1. Lub taub hau zawsCov. Vim tias maj nrawm ntawm ntshav, cov plaub hau tuaj yog noo nrog oxygen thiab as-ham. Qhov zoo ntawm kev nce plaub hau tau txais zoo dua, thiab qhov nrawm dua tau nrawm dua.

2. Cov tshuaj pabcuam ntxiv thiab cov vitamins rau plaub hau. Yog tias koj teeb lub hom phiaj txhawm rau txhim kho lub ntsej muag, ces nws yog qhov zoo dua los ua nws ntawm sab hauv. Khoom noj haus zoo thiab cov vitamins kom pab koj.

3. Kev tu lub qhov ncauj qhov ntswg thiab rov ua dua tshiab. Lawv tuaj yeem npaj ob leeg ntawm nws tus kheej thiab yuav hauv khw. Los ntawm cov khw muag khoom nws yog qhov zoo dua los xaiv cov uas tau sawv cev los ntawm hom lag luam.

4. Cov txheej txheem yuav kho hauv chaw cab. Yog hais tias tus qauv tau puas ntau heev, nws yog qhov zoo dua rau hu rau tus kws tu plaub hau zoo uas yuav xaiv cov txheej txheem tsim nyog thiab kev saib xyuas. Qhov no tuaj yeem lamination, keratin txua dua tshiab lossis siv cov txiv ntoo ua kom qab zib uas ntub cov plaub hau nrog cov khoom tsim nyog, thiab du tawm ntawm cuticle flakes zoo.

5. Kho suab staining. Feem ntau cov ntawv thov feem ntau tom qab kev hloov ntawm lawv cov xim tsaus nti rau blondes. Vim lub fact tias thaum lightening cov xim ntawm cov plaub hau lawm, nws ua khoob thiab nkig. Txhawm rau kom tsis txhob brittleness, ua cov tshuaj zawv pliav nrog cov xim pleev xim tsis muaj xim. Lawv nyob rau yuav luag txhua kab ntawm cov xim ntawm cov khw muag khoom plaub hau. Tus qauv plaub hau yuav txhaws thiab xim yuav tsis hloov. Cov txheej txheem zoo li no tuaj yeem ua ob zaug ntawm ib hlis.

6. Oily cov ntaub ntawv qhwv. Cov roj zoo rau cov plaub hau yog txiv maj phaub, shea thiab roj argon. Siv me ntsis roj sov raws qhov ntev ntawm qhov qhwv nrog ib zaj duab xis thiab mus pw. Thaum sawv ntxov, ntxuav koj cov tsuaj zawv plaub hau ib txwm siv cov tshuaj.

7. Zuag koj cov plaub hau feem ntau txhuam los ntawm cov ntaub ntawv ntuj. Ib cov txhuam tuab ua los ntawm cov pawg ntuj thaum sib txuam txhuam cov cuticle flakes ua rau cov plaub hau ci thiab ntaug.

8. Kev siv hluav taws xob tiv thaiv. Yog tias koj tsis tuaj yeem tsis lees txais cov ironing, lub tshuab ziab plaub hau lossis lub vov plaub hau, ces nco ntsoov siv cov khoom siv tiv thaiv thermal. Lawv tiv thaiv kom cov evaporation ntawm ya raws los ntawm cov plaub hau, ntxiv rau los ntawm kis rau qhov kub kub.

9. Ua kom tsis tu ncuacov lus qhia. Qhov no pib hloov tshiab thiab txheej txheem tsim tshiab.

10. Kev tsis kam ntawm cov plaub hau tshuab thiab ironing. Tsawg kawg yog ib ntus muab pov tseg cov plaub hau styling khoom. Kev kub nyhiab ntau cuam tshuam rau qhov mob ntawm cov plaub hau. Hws noo ua kom cov plaub hau tawg thiab ziab.

Dab tsi cuam tshuam txog cov plaub hau mob

Tus neeg noj qab nyob zoo tsis muaj teeb meem plaub hau. Nws nquag ua cov sebum, uas muab ci rau cov plaub hau, lawv loj hlob ib txwm, tsis txhob poob tawm thiab tsis tawg. Feem ntau, lawv tsis ua teeb meem rau lawv tus tswv. Yog hais tias qhov zoo ntawm cov plaub hau tau hloov pauv ntau yam, ces nws tsim nyog xav tias qhov no yog lub teeb liab los ntawm lub cev txog teeb meem sab hauv. Thiab yog li ntawd qhov tsis zoo yuav cuam tshuam los ntawm:

• Kab mob, piv txwv, cuam tshuam nrog keeb kwm keeb kwm hormonal.
• Vitamin tsis muaj peev xwm, uas feem ntau thab thaum caij nplooj ntoos hlav, thiab qee qhov nce hauv cov plaub hau hauv lub sijhawm no yog qhov qub
• Kev ntxhov siab
• Cov cwj pwm tsis zoo xws li haus luam yeeb thiab qua ntxi zaub mov
• UV UV thiab lwm yam sab nraud
• Tshuaj nyhuv: dyeing, curling, lightening, thiab lwm yam.

Tswvyim hais ua dabneeg 2 Txhawm rau ua kom cov nyhuv ntawm daim npog rov qab ua kom muaj zog, koj yuav tsum tso nws thaum hmo ntuj. Qhov no tsis yog. Thaum hmo ntuj, lub npog ntsej muag qhuav tas thiab nws yog qhov tsim nyog yuav tau tshem nws nrog zawv plaub hau uas ntxuav tawm txhua qhov tseem ceeb. Lub sij hawm pom zoo pom zoo tau sau rau ntawm lub ntim ntim rau vim li cas. Tom qab 10 feeb, lub npog ntsej muag tau yooj yim ntxuav tawm nrog dej sov, thiab cov khoom siv tseem ceeb nyob ntawm plaub hau. Tab sis thov kev sib txuas rau cov phuam plaub hau kom qhuav, thiab tom qab ntawd sib txuas nrog cov zuag nrog cov hniav tsis tshua muaj, yuav txhim kho cov nyhuv kho kom zoo.

Cov plaub hau sai npaum li cas

Muaj tseeb koj pom tias thaum lub caij ntuj sov, cov plaub hau hlob sai tom hiav txwv. Qhov no tsis cuam tshuam nrog hiav txwv, zoo li koj yuav xav, tab sis rau txhua yam nrog kev voj voog kev loj hlob. Nyob rau lub caij ntuj sov, cov txheej txheem hauv lub cev ua tau sai dua li lub caij ntuj no. Thiab tseem thaum tsaus ntuj lawv loj dua sai dua nruab hnub. Qhov nruab nrab ntev ntawm cov plaub hau hlob yog 13 millimeters. Ntxiv mus, lawv loj hlob feem ntau ntawm cov hnub nyoog ntawm 19 thiab 25, tom qab ntawd nws poob qis. Thiab thaum muaj hnub nyoog 40, poob nrog rau cov hnub nyoog hloov pauv yuav pib.

Tswvyim hais ua dabneeg 3Qhov ncauj qhov ntswg rau cov plaub hau kev loj hlob yuav pab kom sai sai txhav mus txog ntawm lub duav. Qhov no tsis muaj tseeb nkaus. Qhov siab tshaj plaws uas koj tuaj yeem suav nrog siv cov qhov ncauj qhov ntswg rau kev loj hlob plaub hau yog ntxiv rau 1-2 millimeters. Lub Cheebtsam nquag txhawb kev ntshav nyob rau hauv tawv taub hau thiab pab xa cov tshuaj kom nquag mus rau cov hauv paus plaub hau. Qhov no yog kua txob, mustard thiab lwm yam zaub mov kub. Dos, zib ntab thiab nqaij qaib nqaij qaib muaj ntau cov kab uas muaj txiaj ntsig zoo uas tau ntxiv dag zog, ntxiv dag zog thiab muab cov khoom hauv tsev.

Tam sim no koj tuaj yeem hloov tau yam tsis muaj kev ntshai, vim tias tam sim no koj muaj qhov cuab yeej tseem ceeb ntawm kev paub txog yuav ua li cas qhov ncauj qhov ntswg cuam tshuam cov plaub hau, dab tsi mechanism ntawm lawv tes haujlwm thiab yuav siv lawv li cas. Yuav zoo nkauj, koj tsim nyog nws.

Cov lus pom zoo rau ua lub ntsej muag qe los yog zawv plaub hau

Txhawm rau txhawm rau tsim lub qe npog ntsej muag lossis zawv plaub hau, koj yuav tsum ua raws li qee txoj cai.

1. Tsis txhob noj ntau tam sim ntawd ntau ntawm qhov sib tov. Ib qho qe plaub hau cov khoom lag luam yuav zoo dua yog tias koj npaj nws tam sim ntawd ua ntej siv.
2. Thaum siv, lub qe yuav tsum nyob ntawm chav sov, yog li koj yuav tsum tshem nws tawm ntawm lub tub yees ua ntej (30-40 feeb).
3. Siv ib lub qe yam khoom yuav tsum tsis pub ntau tshaj ob zaug tauj ib lim tiam (zoo dua - ib zaug). Nyob rau lwm hnub, koj tuaj yeem siv cov lus uas niaj zaus.
4. Txhawm rau tiv thaiv cov plaub hau kom tsis txhob muaj tus ntxhiab tsw tom qab siv cov khoom lag luam qe, yaug lawv nrog chamomile Txoj kev lis ntshav lossis siv cov roj ntsha tseem ceeb tom qab ua tiav.
5. Tseem ceeb: yog tias koj siv lub qe tag nrho, nrog rau cov protein, txhawm rau npaj cov khoom, ntxuav nws nrog dej txias (tsis kub!) Txwv tsis pub, yog tias dej dhau lawm, cov protein yuav caws.
6. Rau lub qhov ncauj qhov ntswg, nws yog qhov zoo tshaj plaws los siv qe ua qe - lawv muaj cov vitamins thiab cov as-ham ntau dua li nyob hauv cov khw muag khoom.
7. Thaum npaj qhov muaj pes tsawg leeg, nws yog qhov zoo uas yuav tau siv lub whisk - kom tau txais cov khoom sib xws.
8. Nws yog qhov zoo tshaj plaws los thov ib daim npog ntsej muag qe kom plaub hau qhuav.
9. Cov chav kawm ntawm kev siv lub ntsej muag qe yuav tsum yog tsawg kawg ib hlis - qhov no, koj yuav hnov ​​zoo li cas ntawm kev siv lawv.
10. Tseem ceeb: ua ntej koj pib siv lub ntsej muag qe, koj yuav tsum paub tseeb tias koj tsis muaj kev fab tshuaj rau cov txheej txheem uas nws muaj.

Zawv plaub hau nyob zawv plaub hau

Qe zawv plaub hau yog qhov ua kom huv si thiab muaj cov neeg sawv cev ua haujlwm. Lub nkaub muaj tshwj xeeb zoo rau kev ntxuav. Cov lecithin, amino acids thiab protein uas ua rau cov qe tiv thaiv cov plaub hau los ntawm lwm yam kev cuam tshuam thiab pab tua cov tawv nqaij qhuav thiab cov tawv nqaij, yog li cov tshuaj zawv plaub hau no yuav tsim nyog hloov rau lub khw muag khoom kim tsim los tiv thaiv cov plhaws.

Tshuaj zawv plaub hau qe plaub hau yog ib qho yooj yim thiab kho tau zoo. Los ntawm nws cov khoom kom zoo nkauj, nws tsis yog qis dua rau kev tshaj lij.

Kev txiav txim siab ua cov qe plaub hau zawv plaub hau, koj yuav tsum xav txog hom plaub hau.

Cov qe zawv plaub hau raws li cov qe (rau txhua hom plaub hau)

Daim ntawv qhia no yog ib qho ntawm kev ua tau zoo thiab yooj yim los npaj. Rau nws, koj yuav xav tau ib lub qe (lossis ib lub qe qe, uas tsis muaj protein ntau) thiab li 100 ml dej txias.

Lub qe ua ntej yuav tsum tau nrua ntaus nrog whisk kom txog thaum cov lus ua npuas tsim, sib xyaw nrog dej thiab siv rau plaub hau.

Daim npog ntsej muag plaub hau raws qib qe

Yog tias koj cov plaub hau zoo li npub thiab tsis muaj sia, xav tau kev ntxiv dag zog thiab khoom noj khoom haus, daim npog ntsej muag plaub hau qe hauv tsev yuav yog qhov kev xaiv zoo tshaj plaws los kho lawv. Hauv qhov no, tsis tas yuav siv cov tshuaj pleev ib ce kim. Cov tshuaj kho zoo rau cov plaub hau yog lees paub los ntawm cov kws tshuaj pleev ib ce thoob plaws ntiaj teb, yog li lub ntsej muag qe plaub hau hauv tsev yuav tsis tsuas txuag koj cov peev nyiaj, tab sis kuj yuav dhau los ua qhov tsim nyog hloov rau cov khoom lag luam zoo nkauj kim. Ntxiv mus, nws qhov kev ua tau zoo heev.

Daim npog ntsej muag qe nrog cov dos rau cov plaub hau ib txwm muaj

Daim npog no ua rau cov plaub hau muaj zog, muab nws smoothness thiab tswj qhov zoo ci.

Rau kev ua noj, siv cov khoom hauv qab no:

• 2 tbsp. dia zib ntab
• 1 nkaub
• 1 tbsp. diav ntawm dos.

Ua kom zoo li lub dos los yog ua kom zoo siab, ntxiv cov khoom xyaw uas seem thiab sib tov. Tuav lub npog ntsej muag tsawg kawg ib teev, tom qab ntawd yaug koj cov plaub hau nrog dej txias thiab nco ntsoov yaug nrog chamomile Txoj kev lis ntshav kom tshem tawm qhov tsis hnov ​​tsw.

Daim npog ntsej muag raws roj qe plaub hau

Rau cov plaub hau nquag dhau los ua lub ntsej muag muaj roj, muaj lub ntsej muag zoo ua kua txiv qaub-txiv qaub zoo meej. Ob qho khoom lag luam no ua haujlwm zoo heev ntawm cov plaub hau. Qe qe yuav muab cov khoom noj zoo rau lawv, thiab kua txiv qaub yuav pab tawm tsam muaj rog ntau dhau, txhim kho kev ua haujlwm ntawm cov qog sebaceous thiab ua rau cov plaub hau muaj cov vitamins (tshwj xeeb tshaj yog cov vitamin C).

Los npaj daim npog no koj yuav xav tau:

• 2-3 dia kua txiv txiv qaub
• 2 nkaub
• ob peb tee ntawm burdock roj.

Sib tov txhua qhov sib xyaw kom zoo thiab siv rau cov plaub hau kom qhuav li ib nrab ib teev. Txog cov txiaj ntsig zoo tshaj plaws, koj tuaj yeem tshem tawm cov plaub hau hauv qab cov kaus mom zoo nkauj lossis qhwv txoj phuam. Tom qab siv, ntxuav tawm lub npog ntsej muag nrog zawv plaub hau lossis chamomile Txoj kev lis ntshav.

Daim npog ntsej muag rau cov plaub hau qhuav

Daim npog cov qe plaub hau hauv tsev nrog zib ntab yog zoo meej rau nyias, qhuav thiab txhuam. Nws tseem yuav muaj txiaj ntsig zoo hauv kev sib cais kom xaus.

Daim npog ntsej muag qe nrog zib ntab yog npaj raws li cov khoom hauv qab no:

• 2 nkaub
• 2 tbsp. dia zib ntab
• ob peb tee ntawm burdock lossis lwm cov roj zaub.

Sib tov tag nrho cov khoom xyaw kom zoo thiab tusyees faib raws tag nrho ntev ntawm cov plaub hau. Yuav kom ua tiav cov txiaj ntsig zoo tshaj plaws, nws pom zoo kom sov me ntsis cov dej sib tov ua ntej siv. Lub npog ncauj yuav tsum khaws cia ntawm koj cov plaub hau li 30-40 feeb, thiab tom qab ntawd yaug nrog dej sov.

Xws li daim npog tuaj yeem thov tsis yog rau tag nrho ntev ntawm cov plaub hau, tab sis tsuas yog mus rau qhov xaus, yog tias txoj haujlwm tseem ceeb yog los tawm tsam qhov kev sib cais xaus.

Daim npog qe rau cov plaub hau tom qab zas

Tsis zoo li lwm hom qe ntsej muag qe, cov khoom xyaw nquag hauv daim npog no tsis yog nkaub qe, tab sis qe qe dawb. Los npaj nws koj xav tau:

• protein ntawm 1 lub qe,
• chamomile paj - ib nrab khob.

Chamomile paj yuav tsum tau npaj ua ntej nrog dej npau npau. Brew Txoj kev lis ntshav 3-4 teev.

Yeej nplawm cov nplawm kom txog thaum ua cov npaus tuab. Ncuav rau hauv chamomile Txoj kev lis ntshav, sib xyaw kom huv si thiab muab faib raws tag nrho ntev ntawm cov plaub hau. Tom qab 30 feeb yaug nrog dej txias. Lub looj ntsej muag raug pom zoo kom siv 2-3 zaug hauv lub hlis.

Nkaws Daim Npog Qhov Ncauj

Qhov npog no zoo meej rau cov plaub hau ntawm hom sib xyaw - oily ntawm cov hauv paus hniav thiab qhuav ntawm qhov xaus.

• 1 tbsp. ib nrab ntawm gelatin
• lub nkaub ntawm ib lub qe
• 1 tbsp. ib diav zaub los yog txiv roj roj,
• 1 tbsp. ib diav ntawm zib mu.

Hauv ib lub thawv cais, dilute gelatin nrog dej sov kom txog thaum ua kom meej. Ntxiv cov nkaub, zaub roj thiab zib ntab. Maj mam muab tag nrho cov khoom sib xyaw nrog nplawm. Siv cov ntawv tiav rau cov plaub hau, faib nws tshwj xeeb tshaj yog nyob rau ntawm qhov xaus. Sau ntawv cia rau ib teev, tom qab ntawd yaug nrog dej sov.

Daim npog cov plaub hau qe nrog qaub cream

Daim npog cov qe plaub hau hauv tsev nrog rau kev sib ntxiv ntawm cov tshuaj tsw qab yog qhov tsim nyog rau cov plaub hau tsis muaj sia, tsis muaj sia, tsis muaj lub ntsej muag ci - yuav ua rau lawv tuab, muaj zog thiab ci.

• 2 lub qe (nrog rau protein),
• 1 rab diav txiv qaub los yog kua txiv qaub
• 1 tbsp. ib spoonful ntawm qaub cream (nyiam dua high rog cov ntsiab lus).

Sib tov tag nrho cov khoom xyaw kom txog thaum tus, thov rau cov plaub hau qhuav. Tom qab 30 feeb, yaug nrog dej txias thiab yaug nrog chamomile Txoj kev lis ntshav.

Daim npog ntsej muag qe rau hau kev loj hlob plaub hau

Lub ntsej muag lub hau qe ua rau cov plaub hau zoo nkauj thiab txhim kho nws cov ntsej muag kom zoo nkauj. Tsis tas li ntawd, nws txig txhawb lawv txoj kev loj hlob.

Daim npog qe rau cov plaub hau kev loj hlob yog npaj los ntawm cov khoom xyaw hauv qab no:

• 2 nkaub
• 1 tbsp. brandy diav
• 1 tbsp. ib diav ntawm txiv ntseej los yog roj zaub.

Sib tov cov khoom xyaw kom zoo (koj tuaj yeem ntaus nrog whisk) thiab thov kom cov plaub hau qhuav. Tsis txhob yaug rau ib teev.

Yog tias xav tau, xws li daim npog ntsej muag tuaj yeem sab laug thaum hmo ntuj los ntawm kev hnav cov kaus mom khaus lossis qhwv plaub hau nrog polyethylene.

Txhaws Cov Khaub Ncaws Qe

Dandruff yog ib yam kab mob tsis kaj siab uas ua rau pom kev tshwm sim hauv cov plaub hau, thiab feem ntau ua rau tsis zoo siab (khaus thiab khaus). Cov ntsej muag qe yuav ua hauj lwm zoo rau kev tawm tsam qhov ua rau thiab ua rau dandruff thiab tiv thaiv tus kab mob no.

Rau lub ntsej muag cuav los tiv thaiv koj yuav xav tau:

• 2 tug nkaub:
• 2 diav roj burdock roj.

Yolks thiab cov roj burdock yuav tsum sib xyaw thiab siv rau cov plaub hau qhuav (ua ntej, qhov sib xyaw yog rub tawm rau saum tawv taub hau, thiab tom qab ntawd faib tusyees dhau tag nrho ntev ntawm plaub hau).

Daim npog ntsej muag qe - rau ntxiv dag zog

Cov lus qhia hauv qab no tuaj yeem siv los ua kom cov plaub hau uas tsis muaj zog, tsis muaj sia.

• 1 tug qaib qe
• 1 lub dib
• 2 tbsp. diav ntawm txiv roj roj,
• plhaub 1 lub qe.

Cais cov protein thiab yolk ntawm ib lub qe los ntawm lub khauj khaum thiab ntaus nrog lub nplawm. Grate lub dib, ntxiv rau lub qe loj. Zom lub plhaub rau hauv cov hmoov, ntxiv rau cov txiaj ntsig sib tov, ncuav hauv cov roj txiv roj. Do kom zoo.

Thov kom qhuav plaub hau thiab tawm mus li 20-30 feeb. Siv lub npog ntsej muag 2-3 zaug hauv ib hlis.

Daim npog qe rau cov plaub hau ci

Kev siv daim npog no tsis tu ncua yuav pab ua kom koj cov plaub hau mos, ci thiab ci.

• 2 nkaub
• 2 tbsp. dia vodka
• 2 tbsp. dia roj zaub.

Sib tov tag nrho cov khoom xyaw kom huv si, thov ua ntej rau cov hauv paus hniav, thiab tom qab ntawd mus rau tag nrho ntev. Qhwv cov plaub hau nrog txoj phuam los nkaum hauv qab cov hau ntawm cov tshuaj pleev ib ce thiab tawm rau 30 feeb. Ntxuav tawm nrog dej txias. Thov ib hlis ib zaug.

Txhawm rau ua kom koj cov plaub hau zoo nkauj, nws yog qhov tseem ceeb heev uas yuav tau muab nws nrog kev tu ua haujlwm tsis tu ncua. Tom qab tag nrho, noj qab haus huv, cov plaub hau nplua nuj tsis tsuas yog ua rau pom kev ntxim nyiam. Lawv yuav pab koj muaj lub siab ntseeg nyob hauv ib qho xwm txheej twg thiab yuav ua rau koj xav txog qhov khib thiab khav theeb. Siv cov qhov ncauj qhov ntswg rau hauv cov kab ke, thiab qhov tshwm sim yuav tsis ntev rau tom ntej.

Cov qhov ncauj qe: cov neeg siv khoom tswvyim

Cov qhov ncauj qhov ntswg no muaj lub zog ua kom tau zoo. Hauv kev lees paub txog qhov no, muaj ntau cov kev tshuaj xyuas ntawm cov poj niam uas tau sim ib qho ntawm cov zaub mov txawv rau cov qe npog ntsej muag lossis tshuaj zawv plaub hau.

Ntau tus neeg tau txais kev pab nyiam siv qhov ncauj plaub hau ntuj (organic) thiab feem ntau ua rau lawv tus kheej hauv tsev. Cov neeg uas tau sim lub qhov ncauj qhov ntswg tau tsuas yog saib xyuas tau zoo txog lawv - cov poj niam no tau lees tias daim npog ntsej muag yog qhov ua tau zoo heev.

Coob tus neeg siv tsis yog ib hom npog ntsej muag, tab sis txuas ntxiv cov khoom sib ntxiv (lawv ntxiv zib ntab, roj, lossis kua txiv qaub rau lub txiv ntoo). Cov nyhuv yog pom tseeb.

Cov poj niam uas siv lub npog ntsej muag qe los tawm tsam cov teeb meem cuam tshuam nrog kev txiav plaub hau thiab cov plhaws kuj tseem ntaus nqi nws cov hauj lwm zoo. Lub looj ntsej muag yuav tig los ua haujlwm zoo txawm tias lub khw muag khoom tsis pab. Cov nyhuv ntawm lub qe npog ua tau ceeb toom txawm tias tom qab daim ntawv thov thib ob. Cov chav kawm ntawm kev kho mob yog ib hlis, thiab tom qab ntawd cov txheej txheem tsuas yog ua tiav kom tswj tau qhov txiaj ntsig (ob zaug lossis ob zaug hauv ib hlis).

Cov neeg tau txais kev pab uas tsis tau ntsib teeb meem tshwj xeeb nrog lawv cov plaub hau, vim tias lawv noj qab nyob zoo los ntawm xwm, siv lub ntsej muag qe los tiv thaiv. Tom qab thov, cov poj niam nco ntsoov tias cov plaub hau ua tus swm thiab zoo nkauj heev.

Dab tsi yog cov qe muaj txiaj ntsig rau cov plaub hau

Qhov no yog ib yam khoom ntuj uas tus priori tsis muaj cov khoom txuag, dyes, thickeners thiab lwm yam "Science News for KIDS". Thiab cais nws yog tsim nyog tham txog tus nqi ntawm yolk thiab protein.

Cov txiaj ntsig ntawm qe qe rau cov plaub hau yog ib qho nyuaj rau overestimate. Nws muaj tag nrho cov kab sau uas tsim nyog rau kev txhim kho me nyuam qaib. Lawv tseem yog qhov tseem ceeb rau kev tu peb cov plaub hau thiab tawv nqaij.

• Cov vitamins A thiab E. Yooj yim mus cuag cov plaub hau, muag muag, ua kom zoo thiab noo noo, muab cov plaub hau mos thiab ci.
• Vitamin B. Nws muaj peev xwm nthuav cov capillaries me me. Thiab qhov no yog kev loj hlob thiab lub zog ntawm plaub hau.
• Vitamin D. Lub luag haujlwm rau kev nqus ntawm calcium, thiab raws li dag zog kom cov plaub hau raws tag nrho ntev, ua rau nws tiv taus kev cuam tshuam rau kev txhoj puab heev, tiv thaiv kev ua kom lub ntsej muag thiab nkig. Cov khoom no tsim tawm los ntawm peb lub cev tsuas yog nyob rau hauv kev cuam tshuam ntawm ultraviolet hluav taws xob, uas yog, hnub ci. Vim li no, lub qe npog ntsej muag thiaj li cuam tshuam rau lub caij ntuj no thiab hauv kev txhaum, thaum muaj hnub nyoog tsawg thiab txias ua rau cov plaub hau puas.
• Lecithin. Qhov tseem ceeb cov amino acid. Peb tuaj yeem tau txais los ntawm zaub mov nkaus xwb. Lub caij no, lecithin koom nrog kev nqus ntawm cov protein, vitamins A, E, D, fluorine, hlau, phosphorus thiab calcium.
• Lub cev rog. "Cov" hlauv taws xob "xa mus tob rau hauv cov tawv nqaij thiab cov hauv paus plaub hau. Thiab lawv tsim zaj yeeb yaj kiab zoo tshaj plaws, thiaj li tiv thaiv cov plaub hau thiab muab cov plaub hau mos muag.
• Cov zaub mov Cov nplua nuj ntxhia muaj pes tsawg leeg kho kev puas tsuaj.
• Cov roj khov ua tiav. Tiv thaiv kom qhuav.

Cov txiaj ntsig ntawm qe dawb rau plaub hau kuj yuav tsum tsis txhob raug saib tsis taus. Los ntawm nws tus kheej, nws kho rov qab puas tsuaj, muab elasticity thiab ntim rau cov plaub hau. Tsis tas li ntawd nyob rau hauv cov muaj pes tsawg leeg, ob qho tseem ceeb tshaj cov khoom muaj peev xwm yuav txawv.

1. Xauj. Qhov tseem ceeb amino acid uas tsis ua los ntawm lub cev. Koom nrog txhua yam kev zom zaub mov thiab pab rau kev nqus ntawm lwm yam muaj txiaj ntsig ntawm cov qe.
2. Vitamin N. Ua kom cov ntshav ncig hauv cov hauv paus plaub hau, txhim kho plaub hau kev loj hlob, muaj peev xwm "sawv" cov teeb tsaug zog.

Peb npaj thiab siv: 8 lub tswv yim

Hauv cov lus sib xyaw ntawm cov tshuaj pleev ib ce, nws raug nquahu kom siv cov khoom los ntawm cov hens hauv tsev, vim tias cov noog zoo li no tsis tau muab xyaw nrog ntau yam tshuaj ntxiv rau kev loj hlob, tshuaj tua kab mob thiab lwm yam "chemistry" uas tsis tsim nyog rau peb. Tsis muaj caij nyoog li no? Tom qab ntawd sim yuav tom khw muag khoom noj tshiab li sai tau ntawm cov khoom siv raw - qhov thiaj li hu ua qe noj. Thiab ib qho ntxiv: tsis txhob sim coj lub qe loj - feem ntau cov poj niam txiv hluas nqa cov qe me. Lawv muaj cov as-ham ntau dua.

Xav txog yim lub tswv yim ntxiv ua ntej pib ua thiab siv lub ntsej muag qe.

1. Cov plaub hau yuav tsum qhuav. Cov khoom sib xyaw, nrog rau qhov tsis tshua muaj siab, muaj kev ua kom sib xyaw ua kua. Nrog cov kauj vuam ntub txhua qhov "kev siv" yuav ntws thiab yuav mus rau koj lub xub pwg thiab rov qab, thiab tsis yog rau koj cov plaub hau.
2. Sib tov cov khoom xyaw nrog qhov sib tov. Koj tuaj yeem siv lub khaub zig, tab sis tom qab ntawd cov txheej txheem yuav siv sijhawm ntev heev, vim tias peb xav kom ua tiav ib qho homogeneous, muag heev.
3. Thov lub npog ntsej muag los ntawm cov hauv paus hniav cia. Qhov no tseem ceeb heev. Yog tias koj pib siv qhov sib tov tsis yog los ntawm cov hauv paus hniav, tom qab ntawd mus txog qhov chaw tseem ceeb tshaj plaws, tawv taub hau, pob nyiaj yuav tsis txaus. Rubbed hauv kev ncig. Siv koj lub sijhawm, nws yog ib qho tseem ceeb kom sov txhua qhov ntawm lub taub hau, muab maj ntshav tawm rau qhov muag teev, tom qab ntawd cov as-ham nkag tob tob.
4. Peb hnav lub mom yas. Tsis yog? Ib qho xaum cellophane lossis hnab yooj yim yuav ua. Qhov loj tshaj plaws yog tiv thaiv lub npog ntsej muag los ntawm kev tawm thiab stain txhua yam puag ncig.
5. Peb ua kom sov peb tus kheej. Peb cua lub phuam Terry ntawm cellophane. Xws li "lub tsho tiv no" yuav tso cai rau koj kom muaj qhov xav tau kub nyob sab hauv tus qauv kom tsim nyog rau lub sijhawm.
6. Ntxuav tawm nrog dej txias. Ua li cas rau lub qe thaum rhuab? Yog lawm - nws tsaus muag. Ob qho protein thiab yolk. Thiab tom qab ntawd ntxuav cov plaub hau yuav muaj teeb meem.
7. Cov rog ua ke yog muab tshem tawm nrog cov roj zawv plaub hau. Nws yog qhov tseeb hais tias nrog dej yooj yim cov roj cov roj yuav tsis tau ntxuav thiab yuav muaj cov roj lo lo av los uas muaj roj. Yog li, xws li cov khoom sib xyaw yuav tsum tau muab ntxuav nrog zawv plaub hau. Tab sis tsis nyob hauv nws daim ntawv ntshiab, raws li peb tau siv rau, tab sis dilute nws hauv xib teg ntawm ib mus rau ib qho nrog dej thiab xau lub taub hau. Tsis txhob hnov ​​qab tias lub qe yuav caws los ntawm dej kub!
8. Yaug nrog kua zaub lossis dej qab ntsev. Qhov kev xaiv zoo tshaj plaws yog acidified dej. Ua li no, sib tov li ib liv dej sov nrog 5 ml ntawm vinegar los yog nyem me ntsis kua txiv txiv qaub. Broths kuj tseem haum: chamomile, hlua, sage, birch buds.

Daim Npog Plaub Hau Cov Plaub Hau: Ib Hom Tshuaj Ntxiv

Daim npog plaub hau qe yog yooj yim thiab sai sai ua rau hauv tsev, vim tias tag nrho cov khoom xyaw tsim nyog hauv chav ua noj. Yog, thiab tus nqi ntawm cov tshuaj pleev ib ce tsis tau sib piv nrog cov khoom lag luam uas tau yuav, thiab tseem ntau tshaj ntawd nrog kev ua haujlwm zoo. Thiab cov nyhuv tsis yog qis dua.

Cov zaub mov txawv ua ntu zus ib kauj ruam hauv qab no tau piav qhia txog kev siv qe qe. Koj tuaj yeem ntxiv quail nrog kev muaj vaj huam sib luag, tab sis tom qab ntawd tus nqi ntawm qe raw khoom yuav xav tau ob npaug.

Rau cov plaub hau qhuav

Nws raug nquahu kom npaj cov lus hais rau cov plaub hau qhuav los ntawm qe qe, txij li nws muaj ntau cov rog, kua qaub thiab vitamins. Lub yolk plaub hau npog lub ntsej muag ua kom cov curls, thaum lawv tseem nyob rau lub teeb. Tab sis kev sib xyaw ntawm tag nrho cov qe kuj siv tau. Qhov loj tshaj plaws tsis yog tsuas yog muaj protein, uas muaj peev xwm ziab tawv nqaij thiab tawv nqaij. Tom ntej no yog lub rooj qhia cov qe rau cov nqaij qhuav.

Cov lus - cov kev xaiv rau lub qhov ncauj qhov ntswg rau cov plaub hau qhuav

Kev taw qhia thiab contraindications

• cov plaub hau qhuav
• nkig
• tsis muaj zog, thinned,
• plob tawv nqaij
• poob (hais txog tus kab mob no tuaj yeem nyeem ntawm no),
• xaus qhov kawg
• cov teeb meem kev ua haujlwm tsis zoo (vapors, kub, tshuaj lom neeg tsim tshuaj) lossis kev nyob hauv thaj chaw (thaj av tsis zoo nyob ib puag ncig).

• oily plaub hau (rau lawv koj tuaj yeem siv qhov ncauj qhov ntswg tshwj xeeb los ntawm cov qe protein, vim hais tias lub qe tsis muaj lub ziab thiab tsis cuam tshuam rau kev ua haujlwm ntawm cov qog sebaceous),
• curly - lawv los ua txawm tias nruj thiab tsis zoo,
• tom qab lamination - cov plaub hau tsuas dhau mus ua lub neej dai viav vias.

Ntau qhov chaw muaj cov ntaub ntawv hais txog qhov tsis muaj contraindications rau kev siv lub qhov ncauj qhov ntswg. Koj yuav tsum tsis txhob cia siab rau nws, vim tias nws yog vim qhov no tias cov teeb meem tuaj yeem pib tom qab lawv siv. Hauv cov xwm txheej no, nws yog qhov zoo dua los xaiv lwm cov tshuaj ntsuab: rau cov plaub hau oily - los ntawm cov protein, rau cov plaub hau curly - cov khw muag khoom tshwj xeeb, rau cov laminated lawv tsis xav tau txhua lub sijhawm.

Raws li rau curls, ntawm no qhov tshuaj tiv thaiv rau lub qe tuaj yeem sib xyaw. Ib tug neeg hauv kev tshuaj xyuas sau tias curls tom qab xws li ntsej muag cuav, ntawm qhov tsis sib xws, dhau los ua mos thiab mloog lus. Tab sis feem ntau qhov xwm txheej yog deplorable - combing lawv yog qhov nyuaj heev.

• ib qho tsis hnov ​​tsw lub qe tsis hnov ​​tsw, uas ploj thaum cov plaub hau ziab, thiab rov tshwm sim thaum nws ntub (tom qab da dej, nag lossis pas dej),
• nruj, tsis zoo,
• kev ua xua: ua pob khaus ntawm tawv taub hau, hyperemia, tawm pob, thiab lwm yam.

Nrog rau kev phiv ntawm qe npog ntsej muag, ib yam nkaus, tsis yog txhua yam yog li yooj yim. Ib tug neeg, txog thaum xeev siab, tsis hnov ​​tsw tom qab lawv ntawm lawv cov plaub hau. Lwm tus neeg cam tias tsis muaj dab tsi ntawm qhov zoo. Nyob rau hauv txhua rooj plaub, qhov teeb meem no tuaj yeem ua tiav nrog kev siv cov roj tseem ceeb (daim ntawv qhia yaug yuav muab rau hauv qab no).

Yuav ua li cas

Ua noj ua haus

Txog ib teev ua ntej ua noj, yuav tsum muaj cov qe yuav tsum tau muab tshem tawm hauv lub tub yees. Mob khaub thuas lawv yog qhov tsis xav tau tov nrog lwm yam khoom.

Cov tais diav yuav tsum tsis txhob yog hlau lossis yas. Ua zoo dua nrog cov nplawm, cov khoom sib tov lossis cov tshuab ntxuav tes. Qhov no yuav muab qhov tsim nyog kom muaj kev sib txawv ntawm qhov loj uas tsis muaj lumps tuaj yeem cuam tshuam hauv cov plaub hau.

Txog kev npaj cov tshuaj pleev ib ce hauv tsev, txhua tus neeg yeej ib txwm paub ua kom sov cov roj thiab zib ntab, tab sis hauv qhov no koj yuav tsum tau ceev faj heev thiab ua kom lawv sov li nyuam qhuav sov. Kev kub hnyav yog qhov lav tias cov qe (thiab thawj cov protein) yuav caws thiab xw qhov sib xyaw nrog kua mis. Tib yam siv rau lwm yam kua uas ua rau nws muaj pes tsawg leeg (mis, dej, dej tshuaj ntsuab, thiab lwm yam).

Kom paub siv. Qe dawb coagulates ntawm 60 ° С, qe - ntawm 65 ° С.

Kev tswj hwm

Nrog rau kev siv sab nraud ntawm lub ntsej muag qe, kev tsis haum yog qhov tsis tshua muaj, tab sis qhov kev pheej hmoo no yuav tsum tau ua kom tsawg. Qhov npaj tau sib xyaw ua ntej yog thov rau thaj chaw uas ntxim nyiam tshaj plaws nrog cov tawv nqaij nyias nyias: dab teg, sab hauv ntawm lub luj tshib, tom qab pob ntseg. Tom qab 15 feeb, nws tau ntxuav tawm, thiab tom qab ntawd ces qhov txiaj ntsig yog taug qab. Yog tias thaum nruab hnub (nws yog qhov zoo dua rau tos ob peb teev, tab sis ntev dua), tsis muaj cov cim qhia kev ua xua (pob xoo, hyperemia, khaus, thiab lwm yam), koj tuaj yeem nqa tus txheej txheem.

Nyob rau tib lub sijhawm, nco ntsoov tias nyob rau hauv no txoj kev fab tshuaj tiv thaiv sab nraud ntawm kev siv tsis yog tsuas yog lub ntsej muag qe, tab sis kuj yog tag nrho lwm cov khoom xyaw uas ua rau nws yog tshuaj xyuas. Piv txwv, nrog cognac, nws yuav tsis ua kev mob tshwm sim, thiab nrog txiv qaub, nws tuaj yeem tawm hauv qab daim tawv nqaij heev.

Lwm qhov taw qhia: kev ua xua tuaj yeem tshwm sim ntau dua tom qab ib hnub, vim qhov kev siv lub sijhawm ntev thiab kev siv lub npog ncauj, thaum cov allergen nce ntau txaus hauv lub cev. Yog li no, cov kev xeem no tsis muab 100% lav.

Thov

Cov ntsej muag qe muaj cov tshuaj ntxuav zoo heev thiab ua zoo li tshuaj zawv plaub hau. Yog li ntawd, lawv pom zoo kom pleev qhov plaub hau qias neeg. Ua ntej ntub lawv tsis tas yuav.

Ua ntej, qhov sib tov yog nquag rubbed rau hauv keeb kwm. Kev zaws plhaw zaws yuav txhim kho cov nyhuv ntawm daim npog ntsej muag qe. Tom qab ntawd, xib teg tau ntub rau hauv nws, uas cov plaub hau yog ironed los ntawm strand tom qab strand. Nyias, koj tuaj yeem poob cov lus qhia rau hauv yog tias lawv sib faib. Tab sis ntawm no ceev faj: txiv qaub thiab cawv ua rau muaj kev tsis txaus siab lawv tus mob, yog li saib xyuas kev txhoj puab heev.

Tom qab qhov no, cov plaub hau yuav tsum raug chwv ntawm lub taub hau kom nws thiaj li tsis vau. Txhawm rau kom rov zoo li qub, kev ua kom sov yog ua tiav los ntawm chav da dej thiab phuam da dej.

Nws tsis tsim nyog los tuav lub ntsej muag lub qe rau ntawm koj lub taub hau ntev, vim nws nyhav kom qhuav thiab ua rau tawv tawv. Yog li ntawd, 20 feeb yuav txaus.

Tso dej tawm

Ib qho txuj ci tshwj xeeb yuav tsum tau ntxuav lub ntsej muag qe, tom qab uas feem ntau kev poob siab tshwm sim yog tias koj tsis paub yuav ua li cas.

Lub luag haujlwm tseem ceeb yog ntxuav txhua yam uas tsis muaj kab. Ua li no, tom qab zawv plaub hau hauv dej rau thawj zaug yaug, koj yuav tsum ntxiv cov kua txiv qaub (0.5 khob hauv ib liter).

Lwm txoj haujlwm yog kom tshem tawm cov pa tsw tsw. Txhua qhov tseem ceeb roj ntxiv rau dej rau lub thib ob yaug (10 tee ib liv) yuav ua tiav zoo nrog nws.

Thiab tes haujlwm kawg yog los tiv thaiv cov qe ntawm curling. Txhawm rau ua qhov no, koj yuav tsum xaiv qhov ntsuas kub kom raug rau kev yaug dej: nws yuav tsum tsis txhob kub.

Cov zawv plaub hau tsis tsim nyog siv, vim tias qe npog ntsej muag lawv tus kheej ua tiav nws txoj haujlwm. Tab sis, yog tias lwm cov khoom tsis zoo rau kev ntxuav, koj tuaj yeem thov. Txawm li cas los xij, nws yuav tsum yog ntawm kev ua yeeb yam thiab tsis muaj silicone - ib tus menyuam yaus yuav ua tiav zoo nrog cov haujlwm no.

Cov Lus Pom Zoo

Ua kom cov qe ntsej muag ua tau zoo tshaj plaws nyob hauv tsev, ua raws li cov lus pom zoo.

Txog kev xaiv qe

Txhawm rau npaj cov qhov ncauj qhov ntswg, nws yog qhov zoo dua rau noj qe qaib. Quail tsawg dhau, lawv xav tau ntau, nws nyuaj heev kom tawg, thiab cov zaub mov txawv tsis tsim rau lawv. Lawv muaj ntau cov amino acids, tab sis nqaij qaib yog nplua nuj nyob hauv cov roj ntsha, uas tsim nyog tsuas yog rau cov plaub hau qhuav xwb. Raws li rau tus so (os, qaib ntxhw, thiab lwm yam), cov teeb ntawm cov tshuaj uas muaj txiaj ntsig hauv lawv tsis muaj ntau yam sib txawv, yog li nws zoo dua tsis txhob txiav txim siab lawv raws li qhov kev xaiv tsim nyog.

Txhua lub qe yog suav tias yog qhov muaj txiaj ntsig zoo tshaj plaws hauv 7 hnub tom qab lawv muab cov nqaij qaib nteg. Tom qab ntawd, feem ntau ntawm cov khoom siv xyoob ntoo pib yaj los ntawm lub qhov hws me me hauv lub khauj khaum. Yog li, hauv cov khw muag khoom koj yuav tsum nrhiav cov khoom lag luam sau tias “D” (noj zaub mov), thiab tsis yog “C” (canteens): lawv lub sijhawm siv yuav tsum tsis pub tshaj ib lub lim tiam.

Nws yog qhov zoo dua yog siv qe ua liaj ua teb, qe qe rau kev npaj ntawm lub qhov ncauj qhov ntswg, ntawm uas tsis muaj qhov tsis ntseeg.

Cov kws tshaj lij qhia tias muab qhov nyiam ua rau cov qe me me: raws li kev tshawb fawb, kev saib xyuas ntawm cov khoom noj muaj txiaj ntsig hauv lawv yog qhov ntau. Tab sis lawv cov xim tsis cuam tshuam rau nws.

Thiab lwm cov lus qhia

Tsis pub tshaj qhov muab teev rau hauv cov zaub mov txawv.

Siv cov khoom sib xyaw npaj txhij tam sim; tsis txhob cia nws rau kev siv khoom qub. Muab cov khoom seem siv pov tseg.

Yog tias muaj cov khoom hnyav (haus cawv, mustard, kua txob) tshwm sim hauv qhov muaj pes tsawg leeg, sim ua kom cov sib tov tsis nkag mus rau hauv lub qhov muag lossis qhov ntswg, txwv tsis pub cov kua qog ua kua yuav lo. Hauv qhov no, lawv tau ntxuav nrog dej txias kom ntau.

Cov txheej txheem tuaj yeem ua ob zaug ntawm ib lub lim tiam. Tag nrho cov chav kawm yog 10-12 qhov ncauj qhov ntswg: txhua yam yuav vam khom qhov teeb meem daws teeb meem kom sai (qhov kev ploj yuav nres, qhov kev kho mob yuav zoo, dandruff yuav ploj, thiab lwm yam). Tom qab ntawd cov plaub hau yuav tsum tau so kom txaus (hloov kev sib xyaw ntawm cov txhais tau tias saib xyuas lawv).

Thaum xaiv cov ntawv qhia, ua raws los ntawm cov yam ntxwv ib los yog lwm lub npog lub qe muaj. Nws lub hom phiaj tej zaum tsis tseem ceeb, tab sis tseem hloov vim tias suav nrog lwm cov khoom xyaw.

Dosages hauv cov zaub mov txawv tau muab rau cov plaub hau-ntev-ntev (rau lub xub pwg). Yog tias lawv tau qis dua, cov neeg siv feem coob nce ntxiv, yog tias siab dua, lawv txo. Nws yuav txaus kom pleev qhov sib xyaw ib zaug rau lub taub hau kom nkag siab tias koj puas muaj txaus lossis tsis.

Yog hais tias qhov sib xws yog tuab heev, dilute lub ntsej muag nrog decoctions ntawm tshuaj ntsuab los yog kefir. Yog tias kua - nrog rau cov hmoov nplej, tab sis nws ua tau lumps, yog li do cov khoom sib tov zoo dua.

Nrog nkaub qe

Ib qho ntawm qhov zoo tshaj plaws npog ntsej muag - los ntawm qe qe. Tsis tas li ntawd, lawv yog cov khoom noj khoom haus zoo li sai tau, txij li cov khoom siv bioactive yog cov xav nyob hauv lawv. Tsuas yog qhov tsis zoo - tsis hnov ​​ntxhiab ntawm cov plaub hau tom qab lawv hnov ​​zoo li muaj zog.

Hws noo. Zuaj 2 lub nkaub qe nrog 30 ml ntawm cov roj ua kom zoo nkauj: castor, almond, txiv maj phaub thiab jojoba yuav ua kom zoo rau hauv daim ntawv qhia no.

Rau kev kho mob ntawm kev txiav. Yeej 2 lub nkaub qe nrog 30 ml ntawm cov roj zaub uas koj xaiv: paj noob hlis, txiv ntseej, noob hnav.

Rau kev ci. Yeej 2 lub nkaub qe nrog 20 ml mis. Ntxiv cov roj rau yam tseem ceeb ntawm txiv qaub, txiv kab ntxwv thiab juniper.

Rau kev ci thiab ntxiv dag zog. Yeej 2 lub qe qe nrog 30 ml ntawm brandy, ntxiv 15 ml ntawm cov roj taum pov tseg.

Kev Koom Tes. Yeej 2 lub qe qe nrog 150 ml ntawm kefir.

Kev noj zaub mov zoo. Yeej 2 lub nkaub qe nrog 50 g ntawm zib ntab.

Txhawm rau ua kom muaj kev loj hlob. Yeej 2 lub nkaub qe nrog 20 g mustard (twb tau los). Ntxiv 30 ml ntawm ib qho roj. Thov rau cov tawv taub hau xwb.

Txhawm rau ua kom muaj kev loj hlob. 2 yolks xyaw nrog 20 g ntawm brewer cov poov xab, tawm mus rau peb lub hlis twg ntawm ib teev. Thov rau cov tawv taub hau xwb.

Los ntawm qe dawb

Cov qhov ncauj qhov ntswg no yog qhov cuam tshuam ntawm yolks. Lawv contraindicated rau kev saib xyuas ntawm cov plaub hau qhuav, tab sis yog qhov zoo tagnrho rau oily, raws li lawv tau tshaj tawm cov khoom ziab. Txawm li cas los xij, nws yuav nyuaj rau ntxuav lawv, vim nws yog lawv uas tsim zaj duab xis thiab qhuav sai. Yog li ntawd, txoj cai loj tsis yog kom lawv nyob ntev dua 10 feeb.

Cons: ceev ceev ntawm kub, nyuaj yaug.

Cov tswv yim ua noj ua haus:

1. Cais cov protein tawm los ntawm lub yolk.
2. Txhaum nws nrog rab nplawm kom txog thaum ua npuas dej.
3. Sib tov nrog cov khoom xyaw ntxiv.
4. Txhaum nrog rab tov los yog tshuaj ntxuav tes.

Lub npog ntsej muag protein yuav tsum yog airy thiab teeb hauv qhov xwm yeem.

Txhawm rau kho kev puas tsuaj. Yeej 2 cov protein nrog 5 ml ntawm kua cider vinegar, 10 g ntawm glycerin thiab 15 ml ntawm txiv roj roj.

Hws noo. Nplawm 2 protein nrog 30 ml ntawm cream.

Txhawm rau ua kom muaj kev loj hlob. Ncuav 15 g ntawm brewer cov poov xab nrog mis nyuj, tawm rau 15 feeb, ntxiv 1 protein.

Rau kev ci. Yeej 2 cov nas muaj nrog 50 g ntawm avocado pulp.

Rau smoothness thiab silkiness. Yeej 2 cov protein nrog 15 g ntawm zib ntab thiab 20 ml ntawm txiv maj phaub roj.

Hws noo. Yeej 2 cov protein nrog 50 g ntawm mayonnaise thiab 20 ml ntawm yogurt.

Kom paub meej. 50 g ntawm chamomile paj ncuav 200 ml ntawm dej npau, tawm rau 4 teev, lim. Sib tov nrog 1 protein.

Rau kev kho mob ntawm kev txiav. Sib tov 20 g ntawm marigolds thiab cov hluas nettles, brew 200 ml ntawm dej npau, tawm rau 2 teev, lim. Ntxiv 2 protein.

Rau kev ci. Brew 50 g ntawm chamomile 200 ml ntawm dej npau, tawm rau 4 teev, lim. Sib tov nrog 1 protein. Ntxiv 50 ml ntawm brandy.

Kev ntxuav los ntawm kev ua qias tuaj thiab tshem tawm cov roj nplaim hluav taws. Sib tov 1 protein nrog 30 ml ntawm txiv qaub kua txiv, ntxiv 100 ml ntawm chamomile Txoj kev lis ntshav thiab 2 tee ntawm lavender tseem ceeb roj.

Tag nrho lub qe

• Nrog qe thiab zib ntab

Ib qho ntawm kev noj qab haus huv tshaj thiab muaj txiaj ntsig yog lub npog ntsej muag qe qe-zib ntab. Cov plaub hau tom qab nws dhau los ua ci thiab ywj, thiab tseem yuav tau txais kev tiv thaiv ntxiv tiv thaiv yam tsis zoo. Yog li, nws tau pom zoo ua ntej rau cov uas ntsib teeb meem ua haujlwm lossis chaw nyob.

Rho tawm: yoojyim tom qab ib qho kev xav zoo. Txhawm rau zam qhov no, koj yuav tsum ntxuav kom huv koj lub taub hau nrog dej ntxiv ntawm kua txiv qaub.

Sib tov 1 nrua ntaus qe nrog 50 g ntawm zib ntab. Koj tseem tuaj yeem ntxiv ib qho tshuaj pleev ib ce thiab zaub roj thiab kefir.

Pom zoo rau cov tswv ntawm cov plaub hau ib txwm thiab sib xyaw. Txiv qaub me ntsis ua rau lawv. Tsawg: contraindicated rau kev saib xyuas ntawm cov plaub hau ziab dhau - lawv cov mob yuav loj dua tuaj.

Sib tov 1 lub qe raug nplawm nrog 30 ml ntawm txiv qaub kua txiv. Txog qhov ntom ntom, koj tuaj yeem ntxiv mayonnaise rau hauv ib qho nyiaj pes tsawg.

Pom zoo rau moisturizing cov plaub hau qhuav. Tsawg dua: koj yuav tsum tau yaug kom huv si, txwv tsis pub muaj lub siab xav zoo li, tom qab ua lub ntsej muag roj.

Sib tov 1 nrua ntaus qe nrog 50 ml ntawm mayonnaise. Rau cov plaub hau ib txwm thiab sib xyaw, nws pom zoo kom ntxiv me ntsis kua txiv qaub.

Ib qho npog ntsej muag zoo tshaj plaws: nres plaub hau, haum rau kev saib xyuas txhua hom plaub hau. Rau cov rog rog - xaiv 1% kefir thiab protein, rau qhov ib txwm thiab ua ke - 2.5% kefir thiab tag nrho lub qe, rau qhuav - 3.5% kefir thiab yolk.

Ntawm cov minuses hauv kev txheeb xyuas, cov lus yws tshaj plaws yog lub qe-qaub tsw. Txawm li cas los xij, ob peb tee ntawm cov roj tseem ceeb ntxiv rau yaug dej daws qhov teeb meem no.

Sib tov 1 nrua ntaus qe nrog 50 ml ntawm kefir. Cov qhov ncauj qhov ntswg no yog universal, yog li lawv tuaj yeem suav nrog ib qho khoom xyaw.

Txig moisturize cov plaub hau qhuav, kho kev txiav thiab brittleness. Txawm li cas los xij, lawv muaj ntau lub ntsiab tseem ceeb. Firstly, lawv tsis zoo raug ntxuav tawm, yog li ntawd lawv yuav tsum siv txoj cai zawv plaub hau. Qhov thib ob, lawv tuaj yeem tso tom qab lub siab thiab roj, uas tsis ploj mus txawm tias tom qab yaug ntxuav hauv ntau cov dej. Qhov thib peb, nws raug nquahu tias cov roj hauv lub qhov ncauj yuav raug rhaub kom lawv cov xyoob ntoo ntau dua, thiab thaum muab cov qe tso tawm, qhov no yuav tsum tau ua nrog kev ceev faj kom cov tom kawg tsis caws. Txwv tsis pub, txoj kev ua zaub mov noj yuav tsum pib los ntawm kos.

Pom zoo rau cov neeg uas muaj kev tsis txaus raws caij nyoog. Sib tov 1 nrua ntaus qe nrog 20 ml ntawm burdock roj. Koj tuaj yeem ntxiv me ntsis zib ntab thiab hmoov nplej rau qhov ceev.

Pom zoo rau cov plaub hau qhuav. Haum rau cov neeg uas feem ntau siv tus kws tu plaub hau, hlau lossis tawv nplaig. Cov uas yuav tsum tau ua haujlwm nrog qhov kub thiab txias (hauv chav ua noj, Hoobkas, thiab lwm yam) tseem yuav zoo siab.d.). Sib tov 1 lub qe raug ntaus nrog 20 ml ntawm cov roj taum pov tseg.

Nws muaj cov nyhuv me, tsim cov yeeb yaj kiab tiv thaiv. Pom zoo tom qab cov txheej txheem hairdressing nruj - curling, staining, etc. Sib tov 1 lub qe raug nplawm nrog 50 ml ntawm cov roj txiv roj uas tsis tseem ceeb.

Pom zoo rau cov neeg uas lawv cov plaub hau tawv heev tom qab tsim lub qe npog ntsej muag. Sib tov 1 lub qe nplawm nrog 20 ml ntawm txiv maj phaub roj. Koj tuaj yeem ntxiv 20 ml ntawm kefir, cream ntawm mis nyuj ntawm cov ntsiab lus siab tshaj plaws ntawm cov rog.

Nrog cawv cov ntsiab lus

Cov qhov ncauj qhov ntswg tsis yooj yim, vim tias lub qe tau tov nrog dej cawv. Qhov no ua rau lawv pom thoob plaws ntiaj teb, uas yog, lawv tuaj yeem siv los saib xyuas ib txwm, sib xyaw thiab txawm tias hom plaub hau roj. Raws li rau cov qhuav, lub yolk yuav txo qhov kev cuam tshuam ntawm kev haus cawv, yog li ntawd, qhov ncauj qhov ntswg tsis yog contraindicated rau lawv, tab sis koj tseem yuav tsum siv nrog ceev faj.

Hops hauv npias yog ib lub tsev khaws ntawm poj niam cov tshuaj hormones hu ua phytoestrogens uas ua kom cov plaub hau loj tuaj. Cov poov xab hauv nws cov muaj pes tsawg leeg ua tib txoj haujlwm. Yog li no, daim npog ntsej muag qe no tau pom zoo siv rau cov neeg uas poob ntawm kev ploj thiab kev npau suav ntawm kev loj hlob tuab, txhav ntev.

Sib tov 1 lub qe raug nplawm nrog 50 ml ntawm npias tsis tsaus nti.

Muab cov plaub hau ua lub ntsej muag ci thiab lub teeb ci txiv ntseej. Sib tov 1 lub qe nplawm nrog 30 ml ntawm brandy. Koj tuaj yeem ntxiv zib ntab, ib qho roj ntxiv.

Lub luag haujlwm tseem ceeb ntawm cov ntsej muag no yog los txhawb cov plaub hau kev loj hlob. Sib tov 1 lub qe raug ntaus nrog 50 ml ntawm vodka.

Tsis muaj kev ntseeg siab nyob rau hauv cov txiaj ntsig ntawm lub ntsej muag qe: nws raug pov thawj los ntawm lub sijhawm thiab ntau tus neeg tshuaj xyuas qhov zoo. Qhov tseem ceeb tshaj plaws yog ua kom raug lawv kom tsis txhob poob siab hauv kev soj ntsuam.

Peb kuj pom zoo kom ua lwm yam plaub hau:

Tseem ceeb thaj chaw ntawm lub qhov ncauj qhov ntswg

Cov txiaj ntsig ntawm lub qe zoo tau pom ntev los ntawm peb cov poj koob yawm txwv nyob deb. Hauv cov hnub ntawd thaum cov tshuaj zawv plaub hau thiab cov plaub hau sib xyaws tsis tau tshwm sim, tib neeg siv ntau yam khoom siv rau kev ntxuav lawv cov plaub hau, xws li tshuaj ntsuab, zib ntab, qe. Sib tov rau lawv, peb tau txais hom qe zawv plaub hau. Thiab cov plaub hau zoo nkauj tau muaj zog thiab noj qab nyob zoo. Daim npog ntsej muag cov ntsiab lus tau dhau los ntawm ib tiam dhau ib tiam.

Ib lub qe yog ib daim ntawv ntawm lub cev ntawm lub cev, uas yog vim li cas nws muaj tag nrho cov tshuaj uas tsim nyog tshaj plaws uas muaj kev tiv thaiv qhov kev loj hlob ntawm lub neej tshiab. Qhov txiaj ntsig no yuav tsum tau siv kho plaub hau, suav nrog qe hauv ntau daim npog. Cov neeg uas niaj hnub noj qe yuav khav theeb noj qab haus huv thiab plaub hau zoo nkauj, lawv tsis tshua muaj plhaws, nkig.

Koj tsis tuaj yeem ua yam tsis muaj qhov muaj txiaj ntsig zoo li ib lub qe hauv kev sib ntaus rau cov plaub hau zoo nkauj. Yuav kom ua tau cov txiaj ntsig zoo tshaj plaws, lub qe yog sib xyaw nrog lwm cov khoom xyaw uas tseem ceeb rau kev txiav plaub hau. Lub nkaub ntawm lub qe muaj lub zog zoo; nws muaj lecithin, protein, amino acids, ntsev ntxhia, thiab vitamins (D, B, B2, A). Ua tsaug rau cov khoom siv tseem ceeb no, cov ntsej muag qe muaj qhov cuam tshuam zoo ntawm kev rov ua dua tshiab thiab kev loj hlob ntawm cov hauv paus plaub hau. Tab sis txawm rau cov plaub hau noj qab haus huv, xws li cov qhov ncauj qhov ntswg lossis tshuaj zawv plaub hau yuav tsis muaj kev saib xyuas dua.

Feem ntau, qe qe yog siv rau hauv cov plaub hau npog los ntawm cov qe, vim nws ua npuas zoo nkauj, ntxuav thiab tiv thaiv plaub hau, tiv thaiv kev puas tsuaj, plaub hau ploj, txhim kho kev loj hlob, muab kev ua kom zoo nkauj. Protein kuj tseem siv, feem ntau hauv qhov ncauj qhov ntswg rau oily plaub hau, vim nws muaj cov nyhuv ziab.

Cov lus sib dhos ua kom lub qe ntsej muag

Los ua daim npog qhov ncauj raws li qe nyob hauv tsev nrog koj tus kheej txhais tes tsis yog qhov kev lag luam uas tsis yooj yim, tab sis nws kuj muaj nws tus kheej nuances. Thaum ua ntawv thov, koj yuav tsum tau ua raws li qee qhov kev cai:

1. Cov qe rau lub qhov ncauj qhov ntswg yuav tsum nyob ntawm chav tsev sov.
2. Daim npog ntsej muag qe plaub hau yog pleev tshwj rau cov plaub hau qhuav xwb.
3. Txhua qhov sib xyaw ua ke yuav tsum tau ua kom huv thiab nplawm kom tau txais qhov homogeneous loj. Tom qab qhov no, lub npog ncauj yuav yooj yim dua rau nqus thiab pab ua kom tiav cov txiaj ntsig.
4. Ntxuav tawm lub npog ntsej muag nrog dej txias, txwv tsis pub thaum siv dej kub lub yolk thiab protein coagulate, tom qab ntawd yaug tawm lub npog ntsej muag yuav muaj teeb meem heev. Ntau tus plaub ya ri tuaj rau ntawm cov plaub hau, uas nyuaj rau kev zuag lossis yaug.
5. Tuav lub npog ntsej muag qe tsis pub dhau 10-15 feeb. Lub sijhawm no yuav txaus rau cov Cheebtsam nkag mus rau cov plaub hau thiab tawv taub hau.
6. Txhawm rau txhim kho cov nyhuv ntawm qhov ncauj qhov ntswg, koj yuav tsum ntxuav koj cov plaub hau nrog nkaub qe siv cov tshuaj zawv plaub hau tas li. Cov tshuaj zawv plaub hau no ntxuav cov plaub hau, ua rau lawv zoo, thiab tiv thaiv kom txhob muaj plhaws.

Lub ntsej muag taub hau taub hau qe plaub hau

Lub npog ntsej muag plaub hau qe, uas suav nrog cognac, hloov pauv sai sai, ua rau lawv noj qab haus huv, mloog lus thiab zoo li qub. Qhov ncauj qhov ntswg no yog siv los ntxiv cov hauv paus plaub hau, uas tso cai rau lawv siv rau kev ua kom cov plaub hau muaj kev loj hlob. Daim npog no yuav pab tiv thaiv kev dandruff.

Tsis txhob hnov ​​qab tias lub cognac muaj cawv thiab vim li ntawd nws txoj kev siv tsis zoo tuaj yeem ua rau kev puas tsuaj rau tus qauv thiab hauv paus ntawm plaub hau. Yog li, ua ntej siv thawj daim npog nrog cognac, nws yuav tsum tau sim ntawm thaj chaw me me ntawm cov plaub hau, thiab lub sijhawm ntawm daim npog yuav tsum txo qis.

Yeej lub qe nyob rau hauv cov lush ua npuas ncauj thiab tom qab ntawd ntxiv 200 ml ntawm brandy. Daim npog no muaj cov khoom ua haujlwm ruaj khov thiab txhawb nqa. Yog tias nws yog qhov tsim nyog rau moisturize qhuav curls, tom qab ntawd ib lub yolk yuav tsum tau coj, tov nrog 100 ml ntawm cognac thiab thov rau cov plaub hau. Ntsig koj lub taub hau thiab tuav thawj zaug txog 15 feeb.

Koj yuav tsum noj ob dia ntawm cov kas fes hauv av, ntxiv lub nkaub ntawm ib lub qe thiab 3-5 diav ntawm brandy. Xws li daim npog qhov ncauj txig tiv thaiv cov plaub hau los ntawm cov teeb meem ib puag ncig thiab cov txiaj ntsig ntawm cov kua roj vanish, tso cai, plaub hau tshuab.

Ob lub nkaub qe qe xyaw nrog ib rab diav ntawm qhuav mustard, 50 ml ntawm dej sov thiab 100 ml ntawm brandy. Thov raws tag nrho ntev ntawm cov plaub hau thiab tsis pub dhau 10 feeb. Daim npog no ua haujlwm zoo ntawm cov plaub hau oily, ziab lawv, txhim kho kev loj hlob.

Npog rau plaub hau los ntawm qe thiab zib ntab

1. Zib ntab nrog qej.

Ib qho ntawm qhov ncauj qhov ntswg zoo tshaj plaws, ua rau muaj kev ntsuam xyuas rave los ntawm poj niam. Nws yuav nws lub qe ntawm ib lub qe, nqaij ntawm ib nplooj nplooj aloe, qee ob cooj ntawm qej, 20 grams ntawm zib ntab. Tag nrho cov txheej txheem yog ua kom huv si, thov rau cov plaub hau, sab laug rau 30 feeb. Tom qab ntawd yaug nrog dej sov tsis tas siv zawv plaub hau lossis lwm txoj hauv kev rau kev ntxuav plaub hau.

Ob lub qe qaib yog tov nrog 30 gram ntawm cov zib ntab thiab kua txiv ntawm ib qho nplooj ntoos aloe. Tso rau hauv dej da dej thiab rhuab, tab sis tsis hau. Thov rau cov plaub hau thiab tawm hauv ob peb teev. Daim npog no yog qhov tsim nyog rau brittle thiab cov plaub hau uas tsis muaj zog.

Zoo Npaum Li Qub Daim Npog Qhov Ncauj

Qe protein tsis muaj txiaj ntsig tsawg dua li yolk. Nws tseem yuav muaj ntau lub micro thiab micronutrients, amino acids uas tsim nyog rau plaub hau. Lub nuance yog tias cov protein ua plaub hau, yog li lub ntsej muag los ntawm nws yog siv rau cov plaub hau muaj zog. Qe dawb pab rov ua rau plaub hau ua haujlwm, ua kom plaub hau loj tuaj. Nov yog cov piv txwv ntawm cov ntsej muag qe dawb uas yooj yim ua nrog koj tus kheej tes hauv tsev.

Ib nrab lub avocado freshly ripened avhed yog sib xyaw thiab sib xyaw nrog peb diav ntawm ntuj yogurt. Qe dawb kuj tseem ntxiv thiab tag nrho loj yog qhov sib xyaw kom huv. Cov dej sib tov tau muab faib rau tag nrho ntev ntawm plaub hau, tawm rau 20 feeb, tom qab ntawd yaug kom huv nrog dej sov.

Yeej lub qe dawb hauv qhov zoo ua npuas ncauj thiab maj mam ntxiv me ntsis txiv maj phaub roj thiab me ntsis yaj tso rau nws. Whisk dua. Qhov sib txuam tau muab faib yog zoo nkauj thoob cov plaub hau. Lawv tuav daim npog qhov ncauj li 20 feeb. Cov qe dawb txhawb cov plaub hau ua haujlwm nrog txhua yam khoom noj nws xav tau, muab nws ci ntsa iab thiab ywj siab.

Kefir thiab daim npog ntsej muag qe

Yuav tsum muaj: ib tug tablespoon ntawm cocoa butter thiab burdock roj, ib lub qe qe, ib tablespoon ntawm kefir.

Cocoa yog rhuab hauv cov dej da dej, burdock roj ntxiv.Cov dej sib xyaw kom huv si, cov qe thiab kefir yog nchuav rau hauv. Tseem tau muab sib xyaw kom txog thaum homogeneous. Zaws lub npog ntsej muag rau hauv cov hauv paus plaub hau, sov lub taub hau thiab tawm lub npog ntsej muag rau ib teev thiab ib nrab. Cov txheej txheem yuav tsum tau nqa tawm ob lossis peb zaug hauv ib lub lim tiam. Cov nyhuv yog tiav tom qab kaum ob mus rau kaum plaub txheej txheem.

Daim npog qe rau cov plaub hau kev loj hlob

Txhawm rau txhawm rau txhim kho cov plaub hau kev loj hlob, ib lub ntsej muag qe plaub hau nrog ntxiv cov roj ntxiv yog zoo meej. Koj tuaj yeem sib tov ib nkaub thiab ib rab diav roj ntawm roj burdock, txiv roj, roj taum. Ib qho ntawm cov qhov ncauj qhov ntswg no yuav pab ntxiv dag zog plaub hau thiab ua kom lawv loj hlob tuaj.

Ob peb lub qe qe thiab muab ob peb me me ntawm teaspoons ntawm hiav txwv ntsev xyaw ua kom txog thaum tus. Thov rau cov plaub hau thiab tuav li 20-40 feeb.

Sib tov 2 nkaub qe, ob peb diav zib ntab thiab 50 ml ntawm kefir. Thov rau cov plaub hau rau ib nrab ib teev. Daim npog plaub hau qe no yog rau kev loj hlob thiab khoom noj khoom haus.

Roj + qe

Cov qhov ncauj qhov ntswg plaub hau, uas suav nrog cov roj ntau, zoo meej rau cov plaub hau ua rau nkig thiab ua kom qhuav.

Cognac, qe thiab roj roj.

Ib lub qe, 30 ml ntawm cognac thiab ib qho zoo sib xws ntawm cov roj burdock yog sib xyaw kom txog thaum tus. Maj mam muab faib tawm ntawm cov plaub hau thiab tawm mus rau ib teev. Daim npog ntsej muag hauv qe qe zoo li no yuav tsum tau ua txhua txhua 3 hnub rau peb lub hlis. Koj tuaj yeem hloov cov roj burdock nrog roj nkauj txiv roj ntxiv. Nws yuav kim me ntsis, tab sis qhov txiaj ntsig yuav tsis ntev rau tom ntej.

Cawb + Qe

Cocoa paub txog nws cov plaub hau zoo kawg li. Nws nquag ua kom tu tsiaj, pub plaub hau ua haujlwm, txhuam nplai. Cov tawv taub hau tau txais cov khoom noj txaus thiab dej haus. Yog li ntawd, txoj kev loj hlob nquag ntawm cov plaub hau tshiab pib.

Daim npog qe hauv qab no rau cov plaub hau muaj cov nyhuv zoo:

Ib tablespoon ntawm cocoa hmoov yog yaj nyob rau hauv ob dia ntawm ib cov roj zaub. Qhov loj yog rhuab hauv dej da dej, tom qab ntawd muab sib xyaw nrog qe qe. Rubbed rau hauv lub taub hau thiab tuav ib teev.

Ntsej muag cuav ntawm dos thiab qe

Qhov ncauj qhov ntswg plaub hau nrog cov qe thiab cov dos ua kom rov zoo, ntxiv cov plaub hau. Lawv moisturize plaub hau, muab rau lawv splendor, pab tshem tawm cov plhaws.

Yuav tsum muaj: ib me nyuam diav ntawm cov roj zaub, kua txiv dos, zib ntab, ib nkaub qe. Tag nrho cov khoom xyaw yog tov. Lub npog ntsej muag yog siv rau cov plaub hau rau ob peb teev. Tom qab ntawd, cov plaub hau ntxuav nrog zawv plaub hau. Daim npog no yuav tsum siv ib hlis ib zaug. Nws pab rov qab ua kom plaub hau qhuav thiab tsis muaj zog.

Nkaws thiab qe

Daim npog ntsej muag gelatin tsim qhov ua kom pom cov plaub hau zoo nkauj, zoo li lawv saturate plaub hau nrog protein thiab rov qab lawv cov qauv, tsim cov nyhuv ntawm lamination. Cov hairstyle tom qab xws li lub ntsej muag nce hauv ntim, cov plaub hau zoo nkaus li noj qab nyob zoo thiab yooj yim rau cov style.

Ib lub hnab ntim ntawm gelatin hnyav 30 grams yog muab sib xyaw nrog lub nkaub ntawm ib lub qe, ntxiv ob peb diav ntawm koj cov zawv ib txwm. Tag nrho cov kev sib xyaw ua ke thiab sab laug txhawm rau 30 feeb. Tom qab ntawd lub npog ncauj tau faib los ntawm cov plaub hau thiab them nrog polyethylene thiab txoj phuam. Sau ntawv cia rau ib nrab ib teev. Tom qab ntawd ntxuav tawm nrog dej txias.

Txiv qaub + Qe

Ib lub qe, ib khoom noj qab zib cov kua txiv qaub thiab 30 ml ntawm txiv roj roj tau tov. Tom qab ntawd, 100 ml dej rhaub ntxiv rau qhov sib xyaw thiab sib xyaw. Lub looj ntsej muag yog thov rau cov plaub hau, lub taub hau yog rwb thaiv tsev thiab lub npog ntsej muag raug nqus kom huv. Xws li lub ntsej muag qe plaub hau yuav muab lawv ci. Nws raug nquahu kom siv nws nrog cov neeg ncaj.

Cinnamon Ncuav Qab Zib Ntsej Muag

Cinnamon suav nrog ntau cov plaub hau ua vim nws muaj pes tsawg leeg, ua tsaug uas nws tiv thaiv cov plaub hau ploj, txhim kho cov plaub hau kev loj hlob, txhim kho cov ntshav tawm hauv cov tawv taub hau, rov qab sib cais xaus, rov ua cov hlwb thiab rov kho lub ntuj ci ntawm cov plaub hau.

Qhov zoo tshaj plaws ntawm daim npog cinnamon nrog qe:

Ciav lub qe nrog ib tug tablespoon ntawm cinnamon, ntxiv ib khob ntawm kefir, meej sib tov thiab pleev rau ntawm cov plaub hau. Tuav rau 40 feeb.Daim npog ntsej muag plaub hau no yuav muab cov strands ntxiv ntim thiab txhim kho lawv txoj kev loj hlob.

Daim npog ntsej muag qe nrog vodka

Lub qe qe ua ke nrog vodka yog qhov cuab yeej zoo rau kev kho kom zoo thiab ua kom zoo rau lub hau. Lub looj ntsej muag tuaj yeem tiv nrog cov teeb meem loj no uas poob ntawm kev txiav plaub hau kev tsis tuaj plaub hau. Txhawm rau npaj nws, sib tov ob peb lub qe qe thiab tablespoon ntawm vodka. Tom qab ntawd ntxiv ob peb dia roj txiv roj. Qhov muaj pes tsawg leeg yog siv rau cov plaub hau. Tom qab 30 feeb, koj tuaj yeem ntxuav tawm lub npog ntsej muag nrog dej sov thiab zawv plaub hau.

Kev txheeb xyuas rau Cov Khaub Ncaws Qe Plaub Hau

Coob tus neeg siv cov tshuaj zawv plaub hau, pleev ntsej muag qe thiab tawm lus qhia txog lawv. Nov yog qee qhov kev xyuas txog lub ntsej muag qe plaub hau:

Larisa, 32 xyoo:

“Kuv ua ntau daim npog qhov ncauj rau plaub hau. Lawv pab kuv kom ua siab loj thiab zoo nkauj. Kuv tsis tau sim qe qhov ncauj qhov ntswg tsis tau, tab sis kuv siv zuaj qe ntsej muag hauv tsev uas ua kom plaub hau loj tuaj. Cov nyhuv yog amazing. "

Alice, 21 xyoo:

"Kuv tab tom nrhiav kev daws teeb meem rau kuv cov teeb meem nrog roj plaub hau. Kuv nyeem cov kev txheeb xyuas, Kuv txiav txim siab ua ib daim npog qhov ncauj los ntawm qe thiab zib ntab. Tom qab daim ntawv thov thib ob, Kuv twb pom qhov tshwm sim. "

Muryusik, 36 xyoo:

“Coob tus neeg sau rau hauv kev txheeb xyuas hais tias tom qab lub qhov ncauj cov qe, plaub hau tsw phem heev. Txhawm rau kom tshem tawm cov ntxhiab tsw phem, nws yog ib qhov tsim nyog kom nteg cov yolk los ntawm lub nkaub nyob rau hauv uas nws nyob. Nws yog nws leej twg muab qhov tsis hnov ​​tsw tsw. Tom qab ntawd txhua yam yuav zoo thiab cov plaub hau yuav tsis tsw ib yam dab tsi. "

Cov ntsej muag qe plaub hau muaj ntau qhov zoo, nws yog qhov tseem ceeb kom raug cov khoom xyaw sib xyaw ua ke hauv lawv thiab tom qab ntawd cov txiaj ntsig yuav twv yuav raug tsis ntseeg li.

Curls yuav ci ntsa iab

Ib lub qe qaib yuav pab ua kom tau plaub hau zoo nkauj

Ua tsaug rau lecithin, uas yog nplua nuj nyob hauv qe qaib, curls ua du thiab ci, yooj yim combed thiab stacked, nce phaus, tau sau nrog qhov tseem ceeb.

Dab tsi yog qhov zais ntawm cov qhov ncauj qhov ntswg. Puas muaj qhov cuam tshuam rau kev loj hlob, rov qab thiab khoom noj khoom haus ntawm qhuav strands

Tej zaum qhov tseeb tias cov nqaij qaib protein muaj cov txiaj ntsig zoo rau qhov xwm txheej ntawm curls yog tej zaum tag nrho. Koj yuav tsis ceeb leej twg nrog nws, vim tias plaub hau muaj 65% protein, zoo ib yam li ib tus tsiaj. Yog li no, cov qauv ntawm cov plaub mos mos cuam tshuam los ntawm qhov tsis zoo sab nraud tuaj yeem kho rov qab los ntawm saturating lub curls nrog cov tshuaj kom raug. Tab sis ntawm no lo lus nug tshwm sim: uas yog qhov muaj txiaj ntsig zoo dua, muaj protein lossis yolk? Dab tsi ntawm cov qe kuv yuav tsum siv los ua lub npog ntsej muag?

Lub paradox ntawm ib tug noog lub qe yog tias qhov ntau kawg ntawm cov txiaj ntsig ntawm cov tsiaj protein nyob hauv lub yolk. Nqaij qaib protein muaj tsawg kawg ntawm cov tshuaj pab tau. Yog li ntawd, yog tias nws los txog rau cov txheej txheem kev noj zaub mov zoo rau cov plaub hau, cov npog ntsej muag protein yog qhov sib xyaw los ntawm cov nqaij qaib (lossis tseem zoo dua - quail) qe.

Zuaj lub qe thiab muab cov kua protein kom tsawg

Ntxiv rau, koj yuav tsum xav txog qhov yooj yim ntawm cov txheej txheem. Nqaij qaib protein ntau raug ntxuav tawm ntawm cov plaub hau. Cov dej kub tsis tuaj yeem siv tau txhua lub sijhawm, vim cov protein coagulates thiab dhau los ua “roj hmab”. Thiab dej txias tsis kaj siab los ntxuav koj cov plaub hau. Xaiv qhov ntsuas kub zoo rau cov kua txias yog qhov teeb meem heev.

Muaj ib lub tswv yim hais tias yolk qhov ncauj qhov ntswg yog tsim rau cov plaub hau oily, thiab lawv tau qhuav hom curls kom qhuav, yog li cov protein ntawm cov nqaij qaib khoom yog siv rau hom plaub hau no. Tab sis cov teeb meem no tau daws teeb meem los ntawm kev ntxiv ntau yam roj zaub (txiv ntseej, almond, castor, burdock thiab lwm tus) lossis zib ntab rau lub ntsej muag.

Yuav ua li cas ua ib daim npog qe rau cov tawv taub hau thiab plaub hau hauv tsev

Yolks kuj tseem muaj txiaj ntsig

Yog tias koj tau pom hauv daim ntawv qhia rau daim npog ntsej muag hauv tsev nrog lub qe, nws yuav pab tau kom paub paub ua noj li cas. Muaj ob peb lub tswv yim nyob hauv tus txheej txheem no:

1. Ua ntej tshaj plaws, lub qe lub qe raug npaj (lub npov qe, protein los yog qe tag nrho yuav tsum raug ntaus). Yog hais tias muaj protein ntau los yog qe ua kom yooj yim tig mus ua npuas dej, tom qab ntawd koj yuav tsum tinker nrog lub nkaub. Txhawm rau pab ua txoj haujlwm, rau txhua yolk siv, ntxiv 1-2 diav ntawm cov dej npau (ua kom huv). Cov txheej txheem yuav mus nrawm dua
2. Nws yog qhov zoo dua los xaiv cov noob qes rau lub npog ntsej muag, uas nqa tus hluas hens (lawv muaj cov tshuaj muaj txiaj ntsig ntau dua). Yuav kom ua tiav qhov xav tau ntim ntawm qhov sib tov coj ib qho ntau ntawm cov qe,
3. Lub yolk daim npog yuav tsum tau muab ua kom sov sov hauv dej da dej. Qhov no yuav tsum tau ua nrog ceev faj. Yog li ntawd tias "cov khoom siv" tsis caws, koj yuav tsum nco ntsoov do cov ntsiab lus ntawm lub tais, thaum koj ncav cuag qhov ntsuas kub uas xav tau, tshem tawm tam sim ntawd los ntawm cov khoom cua sov,
4. Yog tias cov roj ntxhiab muaj nyob hauv daim ntawv qhia, nws yog qhov kawg uas yuav muab ntxiv rau qhov tshuaj kho rau cov txheej txheem.

Cov yam ntxwv ntawm kev siv cov qe xyaw nrog qe

• Lub ntsej muag sov yuav tsum tau siv rau cov plaub hau qhuav (nws tsis muaj teeb meem, qias neeg lossis ntxuav).
• Txhawm rau muab cov khoom sib txuas rau ntawm lub taub hau, nws yog ib qho tsim nyog yuav tsum pib kho cov khoom sib xyaw nrog cov tawv nqaij hauv qhov faib. Ua qhov no nrog txhuam tshwj xeeb lossis ntiv tes.
• Tom qab ntawd nws yog ib qho tsim nyog yuav tsum faib lub npog ntsej muag dhau ntawm tag nrho cov plaub hau (tshwj tsis yog qhov xaus).
• Nco ntsoov tias tsim cov tsev cog khoom muaj xwm txheej ntawm lub taub hau. Vim li cas kho plaub hau yog qhwv hauv polyethylene, thiab qhwv nrog txoj phuam ntawm sab saum toj.

• Qhov zoo tshaj plaws, thaum txoj kev ua haujlwm, koj yuav tsum hnov ​​qhov sov so ntawm saum tawv taub hau.
• Nws yog ib qho tseem ceeb kom tsis txhob ua lub ntsej muag lub ntsej muag, tshwj xeeb tshaj yog tias nws muaj cov cawv uas muaj cov tshuaj cawv lossis cov roj tsw qab. Cov sijhawm txheej txheem nyob rau hauv lub hood yog 1-2 teev (xaiv ib tus zuj zus qhov tseeb).
• Lub qe yolk yog yooj yim ntxuav tawm nrog dej sov, thiab daim npog plaub hau ua los ntawm cov qe protein yog txias. Qhov xav tau zawv plaub hau koj cov plaub hau tom qab cov txheej txheem tau txiav txim siab los ntawm koj txoj kev xav. Koj tsis tuaj yeem ntxuav koj cov plaub hau nrog xab npum, tab sis yaug koj cov curls nrog dej rhaub, acidified nrog cov tshuaj uas tsis muaj zog ntawm cov vinegar (1 tablespoon rau 5 liv dej).
• Siv lub npog ntsej muag protein yuav tsum tsis tu ncua (txog kev daws teeb meem). Qhov zoo tshaj plaws hom kev thov yog kev hloov ntawm cov txheej txheem nrog zawv plaub hau zoo tib yam.

Cov ntawv qhia rau biomask: nrog zib ntab, cognac, txiv roj roj thiab mustard

Tsis ntseeg, muaj protein ntau yog qhov tsis tseem ceeb rau cov plaub hau, thiab lub hom phiaj thiab cov txheej txheem ntawm cov txheej txheem sib txawv nyob ntawm seb muaj pes tsawg leeg ntawm lub npog ntsej muag.

Ua noj raws li daim ntawv qhia - txhua yam yog yooj yim

Cov khoom xyaw ntau yog ntxiv rau qe qe:

• Kefir los yog qaub cream,
• Zib ntab
• Roj zaub,
• Cawv tinctures ntawm cov tshuaj ntsuab, kua txob, cognac,
• Kas fes hauv av.

Cov tshuaj ntxuav tawm yooj yim tshaj plaws (haum rau cov plaub hau oily) - yeej lub yolk nrog dej me ntsis, siv rau cov plaub hau qhuav. Ntxuav tawm tom qab ob peb feeb, yaug nrog kev daws ntawm vinegar.

Tsis txhob overdo nws nrog vinegar

Ib qho kev ntxuav kom pom tseeb thiab rov ua lub ntsej muag nrog lub teeb ci xim (rau cov plaub hau tsaus):

• Nqaij qaib qe (tag nrho) - 2 daim,
• Hauv av kas fes - 1 tablespoon,
• Cognac - 1.5 tablespoons.

Pov thawj tshuaj rau cov plaub hau ploj:

• Zib ntab - 1 tablespoon,
• Burdock roj - 2 diav,
• Cognac - 2 diav,
• Yolk - 1 daim.

Lub npog ncauj yuav tsum nqus rau hauv cov plaub hau.

Daim npog plaub hau ua kom muaj zog (rau txhua yam):

• Burdock roj - 3 diav,
• Calendula tincture - 2 diav,
• Pwm - 1 thooj,
• Cov ntxhiab ntawm lavender lossis rosemary roj - 5 tee.

Cov lus qhia: nce ntxiv ntawm cov khoom xyaw hauv qhov sib txuam ntawm cov naj npawb ntawm cov qe, koj yuav tsum tso cov roj uas muaj ntxhiab tsw zoo ib yam (ntau dua 5 tee - tsis tsim nyog rau txhua lub sijhawm ntawm curls).

Kho dua tshiab (rau cov plaub hau puas nrog curling iron lossis ironing):

• Qaub cream (rog) - 1 tablespoon,
• Kefir (rog) - 1 tablespoon,
• Zib ntab - 1 tablespoon,
• Nqaij qaib qe protein - 1 daim.

Ntxuav tawm nrog dej txias.

Yog li, hauv koj lub tsev "cov chav ua kom zoo nkauj" koj tuaj yeem tso koj cov plaub hau kom tsis muaj nuj nqi ntxiv: ntxiv dag zog rau lawv, txhim kho cov plaub hau, thiab tshem tawm cov tawv taub hau ntau dhau.

Dab tsi yog lub zog ntawm daim npog ntsej muag qe

Tsis txhob xav tsis thoob tias cov qe qaib muaj peev xwm kho tau, ntxiv dag zog thiab txhim kho kev zoo nkauj ntawm plaub hau ntawm txhua yam hauv lub sijhawm luv luv, thiab txhua tus ua tsaug rau cov nkauj tshwj xeeb. Protein yog ib lub tsev cov khoom siv uas tuaj yeem ua kom tuab plaub muag, kua nplaum cais xaus, ua rau lub zog ntawm strands.Ua tsaug rau cov enzymes protein, cov tawv taub hau yuav ib txwm tiv thaiv los ntawm cov kab mob tawm tsam. Rau cov plaub hau, qe qe yog tsis muaj nqi tsawg. Nws muaj cov tshuaj hauv qab no:

• rog Cheebtsam tuaj yeem tiv thaiv mob dandruff,
• cov khoom noj uas ntxiv dag zog rau lub qhov muag teev thiab tiv thaiv plaub hau hle,
• cov vitamins ntawm pab pawg A, E, uas muaj qhov tsis txaus ntawm qhov uas cov strands poob noo, ua npub,
• Vitamin D, muaj txiaj ntsig zoo rau kev loj hlob ntawm curls,
• isomers ntawm cov vitamins B, uas koom tes hauv cov ntshav ncig thiab cov metabolism.

Thaum xaiv ib daim ntawv qhia rau lub ntsej muag qe ntsej muag, koj yuav tsum them sai sai rau cov khoom siv uas siv rau nws qhov kev npaj. Hauv cov neeg nws nquag ua xua, tom qab tus txheej txheem nrog daim npog tsis raug xaiv los ua ntsej muag, khaus, kub thiab liab ntawm daim tawv nqaij yuav tshwm sim.

Classic Qe Plaub Hau Npog

Nyob hauv tsev, npaj cov npog ntsej muag plaub hau qe ua qauv, raws li daim ntawv qhia no, nws yooj yim heev. Nws yog ib qho tseem ceeb uas yuav tau npaj tam sim ua ntej ua ntawv thov. Txhawm rau kom muaj txiaj ntsig zoo, koj yuav tsum siv cov qe tshiab hauv tsev. Ua ntej npaj cov txheej txheem spa, koj yuav tsum xub zuag cov curls los ntawm cov hauv paus hniav nrog cov zuag tiaj tiaj kom txhim kho cov ntshav ncig.

Txhawm rau npaj lub npog ntsej muag, ntaus cov qe kom zoo nrog whisk (2 daim yog txaus rau nruab nrab-ntev plaub hau). Siv txhuam txhuam los yog zuag, thov qhov loj ntawm cov tawv nqaij ntawm tev tawv, faib raws qhov ntev ntawm cov plaub hau. Zaws koj cov tawv taub hau kom cov qij tau txais zaub mov txaus thaum ua cov txheej txheem. Muab cov kaus mom yas tso rau thiab taub hau loj. 15 feeb yog txaus rau cov plaub hau thiab cov hauv paus hniav kom tau sau nrog qe siv. Lub npog ntsej muag qe tau yooj yim muab ntxuav nrog dej, thiab yog xav tau, koj tuaj yeem txuas ntxiv ntxuav koj cov plaub hau nrog koj cov zawv plaub hau uas koj nyiam.

Daim npog no yog haum rau txhua tus neeg. Nws yog qhov tshwj xeeb tshaj yog kev siv nws rau cov neeg uas tsis nco qab tu ua ntu zus rau cov plaub hau thiab tas li ua rau lawv muaj kev tawm tsam tshuaj lom neeg thiab kev ua kom sov. Qe loj yuav txig rov qab curls, sau rau lawv nrog brilliance.

Universal ntsej muag npog rau lub cev qhuav dej

Nyias thiab qhuav plaub hau yuav tsum tau kho tshwj xeeb. Lub npog ntsej muag tau npaj raws cov qe thiab roj yog qhov haum rau lawv. Nws yog ib qho tsim nyog yuav tsum tau ntxiv 30 ml ntawm cov roj zaub (txiv ntseej, burdock, paj noob hlis) hauv ib lub taub ntim nrog qe nrua (0.5 khob). Sib tov kom huv si thiab siv rau cov plaub hau ntub. Tom qab 15 feeb, yaug nrog zawv plaub hau nrog dej txias.

Txhim khu cov txiaj ntsig ntawm lub npog ntsej muag ntawm cov zib ntab thiab nqaij avocado. Koj tuaj yeem ntxiv ib tablespoon ntawm cov khoom xyaw no rau hauv lub qe qe thiab sib tov. Yog hais tias cov plaub hau muaj roj, tom qab ntawv qhia yuav tsum tau npaj tsuas yog los ntawm qe dawb, tsis txhob siv lub nkaub.

Lub npog ntsej muag qe yuav tsum tau muab ntxuav tawm nrog cov dej txias tshwj xeeb, kub - rhuav tshem cov txiaj ntsig tau txais thaum ua qhov txheej txheem. Tom qab ntxuav tas, nco ntsoov ua ib qho kev zaws taub hau.

Daim npog ntsej muag qe tawm tsam cov plaub hau hle thiab hau plaub hau

Daim npog qe no yuav pab kom tsis txhob poob ntawm qhov tuab ntawm curls thiab nrawm rau kev loj hlob ntawm cov plaub hau tshiab, nws yooj yim heev uas ua rau nws hauv tsev. Rau kev kho cov plaub hau pov tseg, nws yog ib qhov tsim nyog los sib tov 1 lub qe qe nrog 10 ml ntawm cov roj taum castor thiab zaws nws kom zoo rau hauv cov hauv paus hniav. Taug kev hauv qab Terry cap rau ib nrab ib teev, tom qab ntawd yaug.

Cov neeg uas txaus siab rau kev ua kom plaub hau nrawm ntxiv muaj lwm daim ntawv qhia. Ob lub qe nyoos yuav tsum raug nplawm ua npuas dej, ua ke nrog 150 ml ntawm cov roj ntsha yogurt, ntxiv zib ntab thiab kua txiv qaub (1 tsp txhua). Do kom huv si, thov rau ntawm curls. Nws txaus kom taug kev nrog daim npog no li 20 feeb, tom qab ntawd yaug tawm. Raws li daim ntawv qhia, koj tuaj yeem npaj lub npog ntsej muag nrog kefir thiab qe. Tsuas yog nws tsim nyog siv cov khoom tsis muaj rog rog.

Npog ntsej muag nrog qe thiab cognac

Cov npog ntsej muag plaub hau uas siv ntau tshaj plaws yog tsim los ntawm cov qe thiab cognac. Nws yuav pab daws teeb meem ntau yam nyob rau lub sijhawm:

• leeb ntshav ncig,
• tshem tawm cov dryness thiab cov plhaws,
• nthuav cov qij, txhawb kev loj hlob ntawm cov plaub hau noj qab haus huv,
• rov cov plaub hau ci, silkiness, softness.

Txhawm rau npaj ib qho cai ntawm lub npog ntsej muag, koj xav tau yolk, 1 tbsp. cognac thiab 1 tbsp. l txiv roj roj. Nws yog ib qho tsim nyog los cais lub nkaub, sib xyaw nws nrog roj thiab, nplawm, ntxiv cognac dropwise. Yuav kom ua tau ci ntawm cov plaub hau, nws pom zoo kom ntxiv ob peb tee ntawm cedar roj tincture rau qhov loj.

Faib cov npog ntsej muag los ntawm cov plaub hau, qhwv taub hau nyob hauv phuam kom tsim tau cov nyhuv pa taws. Tom qab 30 feeb, koj tuaj yeem yaug koj cov plaub hau nrog tsuaj zawv plaub hau. Cov txheej txheem yog nqa tawm ob zaug ib lub lim tiam kom txog thaum cov plaub hau nws muaj zog. Tom qab nws yuav txaus thov daim npog ntsej muag txhua 7 hnub.

Npog ntsej muag nrog qe thiab camomile

Cov tswv ntawm cov plaub hau dyed los txhawm rau rov qab strands, cov kws caws plaub hau tau qhia kom ua ib daim npog qhov ncauj nrog qe thiab camomile. Blondes yuav tsum tau siv daim npog no nrog ceev faj, vim tias chamomile decoction tuaj yeem ib ntus muab daus-dawb curls ib tus kub Hawj.

Ua ntej npaj lub npog ncauj, koj yuav tsum tau brew lub txias chamomile broth, ntxig nws thiab lim. Koj yuav tsum tau txais 0.5 khob ntawm tiav cov kua txiv. Cais lub yolk los ntawm cov protein thiab teem nws ib sab. Rau daim npog no, koj tsuas xav tau cov protein ntau uas muab nplawm kom ua npuas tuab. Tso rau hauv me ntsis, sib tov chamomile broth nrog protein ua npuas ncauj. Nws tseem nyob rau sai sai npog cov plaub hau kho nrog cov plaub hau qhuav, muab rau lub kaus mom, phuam phuam thiab tawm ntawm daim npog rau 30 feeb. Yaug nrog dej txias tshwj tsis yog siv zawv.

Ntsej muag cuav ntawm qe thiab mustard

Lub npog ntsej muag nrog qe thiab mustard lav txog kev loj hlob sai ntawm cov plaub hau noj qab haus huv. Cov kev xav tom qab daim ntawv thov tsis zoo heev, tab sis koj tuaj yeem tiv thaiv nws. Txhawm rau tiv thaiv hlawv, rosemary lossis cinnamon roj (3-5 tee) ntxiv rau lub npog ncauj. Yog tias muaj qhov txhab, khawb hauv tawv taub hau lossis khaus me ntsis yog xav, ua rau lub npog qhov ncauj yog nruj me ntsis.

Ua ntej siv lub npog ntsej muag tsim qe, yuav tsum ua qhov kev sim ntsuas qhov muag. Txav nrog ob peb tee ntawm dab teg, tos li 5 feeb. Yog tias qhov tsis zoo ntawm lub cev tsis pom, thiab tsuas yog hnov ​​me ntsis kev hnov ​​mob, koj tuaj yeem siv qhov sib xyaw kom haum rau lub taub hau.

Lub npog ntsej muag yog npaj rau hauv theem. Ua ntej koj xav tau 2 tbsp. l sib tov mustard hmoov thiab dej rau hauv lub pulp, tom qab ntawd tshiav yolk thiab 1 tbsp rau hauv qhov loj. l qab zib. Tuav txhua yam kom huv si thiab muab tso rau qhov cag, qhwv koj lub taub hau nrog phuam da dej. Nws yog ib qho tsim nyog yuav tsum tiv taus lub npog ntsej muag li 60 feeb, tom qab ntawd nws tuaj yeem ntxuav tawm.

Cov nyhuv ntawm cov qe thiab cov roj burdock

Cov roj Burdock thiab qe, ua ke nrog cov khoom xyaw ntxiv, tuaj yeem txhim kho cov plaub hau kom zoo. Daim npog ntsej muag tau npaj tshwj xeeb hauv chav dej da dej.

Hauv cov tais diav hlau, koj yuav tsum sib xyaw cov yolks (2 pcs.), Burdock thiab roj castor (1 tbsp txhua), zib ntab tshiab (2 tbsp.). Ntxiv cov hnub nyoog cognac (10 ml) thiab poov xab (0.5 tbsp. L.). Maj mam tshav kub, sai siv rau cov cag thiab strands. Tso rau ntawm lub hau yas, nyob saum - lub dab da dej thiab cia nws nyob rau 2 teev kom txaus siab rau qhov kev ua noj haus thiab ua kom khov kho cov txheej txheem spa.

Qaub daim npog ntsej muag qab zib thiab qe

Kev txiav txim los ntawm kev txheeb xyuas, siv lub npog ntsej muag ntawm qaub cream thiab qe, koj tuaj yeem kho cov plaub hau sai sai tom qab so ntawm hiav txwv. Raws li koj paub, ntsev dej tau ua rau cov kab tawm tau mus ntev, thiab lub hnub kub kub hlawv lawv nrog nws cov duab tshav. Nws yog qhov ua tau kom rov ua kom zoo nkauj ci ntsa iab, txawm tias cov qauv tsim thiab kev lo lo lo ntxhuav uas siv daim ntawv qhia ua kom rov ua tau zoo dua nyob hauv tsev hauv ob peb txheej txheem.

Lub npog ncauj yog npaj raws ntawm tuab hom qaub cream thiab qe. Rau ib qho txiaj ntsig, 1 rab diav mis los ntawm khoom noj mis nyuj yog tov nrog ib lub qe. Tom qab nplawm, ntxiv cov kua txiv qaub lossis kua txiv qaub thiab sib tov. Npog nrog cov plaub hau loj, zaws plaub hau mus rau hauv cov cag ntoo nrog zaws qoj ib ce. Tom qab 10 feeb, koj tuaj yeem yaug tawm nrog cov zawv plaub hau me me.

Firming cream-qe ntsej muag cuav

Daim npog ntsej muag raug npaj raws li daim ntawv qhia no yuav pab ntxiv dag zog plaub hau, ua kom nws muaj zog, siv tau ntev dua, uas yog qhov tseem ceeb heev rau cov neeg uas feem ntau siv cov ziab plaub hau, tshuaj khes mis lossis mus saib hnub ci. Txhawm rau npaj lub npog ntsej muag koj xav tau: zib ntab ntawm cov dej ua kom sib xws (1 tbsp. L.), kua qaub qab zib (1 tbsp. L.), Cov tsev cheese muaj rog (50 g), kua txiv qaub (1 tsp.), Qe (1 pc.), dib los yog kua txiv aloe (2 tbsp. l.).

Tag nrho cov khoom xyaw yog tov rau hauv lub khob yas, thiab tom qab ntawd thov rau curls. Nrog daim npog ntsej muag taug kev 20 feeb. Tom qab yaug thiab yaug plaub hau nrog tshuaj ntsuab decoction.

Ib daim npog qhov ncauj nrog qe rau plaub hau yog qhov muaj txiaj ntsig. Nrog nws cov kev pab, nyob rau hauv ib lub sij hawm luv luv ntawm lub sij hawm, koj muaj peev xwm rov qab, ntxiv dag zog, enrich nrog cov vitamins thiab ua txawm tias feem ntau capricious strands mloog lus. Nws yuav tsum nkag siab tias 1-2 cov txheej txheem tsis txaus rau curls. Kev ncua sij hawm yog qhov tseem ceeb. Nws txaus los faib 20-30 feeb ib zaug ib lub lim tiam los saib xyuas thiab saib xyuas koj cov plaub hau, thiab sai sai no koj yuav muaj peev xwm khav tau cov zoo nkauj thiab noj qab haus huv curls.

Qe muaj pes tsawg leeg

Thaum pib, nws tsim nyog qhia tias muaj txiaj ntsig ntawm lub qe, uas tau zais hauv nws cov muaj pes tsawg leeg thiab cov nyhuv ntawm cov tshuaj uas muaj nyob hauv nws tshwj xeeb rau ntawm cov plaub hau. Ntxiv nrog rau kev txhim kho hauv lub xeev ntawm plaub hau los ntawm cov qhov ncauj qhov ntswg thiab kev siv cov qe qe thiab cov protein, muaj cov khoom noj khoom haus thiab rov ua rau saum tawv taub hau. Qhov no tuaj yeem piav qhia ntau yam ntxiv los ntawm kev ua kom pom cov quag qe:

1. Cov Tshuaj A (retinol)Cov. Nws txo cov mob seborrhea ntawm hom qhuav thiab oily, tiv thaiv cov tsos ntawm kev txiav kom tiav, sau cov plaub hau kev puas ntsoog nrog cov khoom ploj, tshem tawm cov plaub hau puas.
2. Vitamin B12Cov. Nws txhim kho hematopoiesis hauv daim tawv nqaij, tawm tsam cov tawv nqaij thiab khaus, khaus qhov tawv nqaij thiab tawv nqaij.
3. Vitamin B5 (pantothenic acid)Cov. Nws yog qhov kev txhawb nqa hauv cov txheej txheem ntawm cov ntshav ncig, uas ua kom nrawm nrawm kev txhim kho, yog ib qho kev tivthaiv hauv kev tsim cov plaub hau xim, tshem tawm cov tawv nqaij thiab tiv thaiv cov tsos ntawm cov plaub hau txho.
4. CholineCov. Txhawb nqa cov txheej txheem tsim dua tshiab hauv cov hlab ntsha hlwb, uas tiv thaiv qhov ploj ntawm cov neeg tsis sib haum.
5. BiotinCov. Pab txhim kho qhov ntim ntawm cov plaub hau, muab nws lub ntsej muag noj qab nyob zoo, sib ntaus nrog ntau yam dandruff.
6. Hlau thiab cobaltCov. Lawv koom nrog cov txheej txheem kev loj hlob ntawm cov plaub hau, ua kom cov haujlwm ntawm cov hauv paus thiab ua tiav cov plaub hau qauv.
7. Qab ZibCov. Nws yog tus neeg xyuas pib ntawm dej mus rau hauv lub hlwb ntawm daim tawv nqaij thiab cov curls lawv tus kheej, thiab tseem khaws cia ya raws hauv lawv, tiv thaiv lawv los ntawm evaporating.

Yuav ua li cas ua noj

Ib cov ntawv qhia nws muaj nws tus yam ntxwv, thiab cov feem ntawm cov nyiaj yuav tsum ua raws li qee txoj cai rau lawv siv yooj yim thiab xis:

1. Rau kev npaj lub ntsej muag nws pom zoo kom siv chav nyob hauv chav sovCov. Yog li, cov qe yuav tsum tau npaj ua ntej los ntawm kev tshem lawv los ntawm tub yees.
2. Txhawm rau ua cov txheej txheem sib xyaw ntawm cov khoom xyaw thiab tau txais qhov homogeneous huab hwm coj, nws yog qhov zoo dua los siv nplawm.
3. Daim ntawv thov pom zoo tsuas yog ntawm qhuav curls, tab sis qhov degree ntawm lawv cov pa phem tsis cuam tshuam rau cov txiaj ntsig ntawm lub npog ncauj.
4. Ntxuav tawm cov lus sib xyaw nrog cov plaub hau tsuas yog dej txias, vim tias thaum nphav raug dej kub ntawm cov protein, nws tuaj yeem pib tig mus ua plaub ya ri, uas yuav ua rau cov txheej txheem kev ntxuav ntawm cov dej haus.

Lub ntsej muag zaub mov txawv

Yog lawm, tsis tas yuav siv cov ntsej muag plaub hau, vim tias lawv xav tau qee lub sijhawm. Thaum zoo li ntawd, koj tuaj yeem siv yolk li tshuaj zawv plaub hau, vim hais tias nws ua npuas ncauj zoo txaus thiab ntxuav ntawm daim tawv nqaij thiab plaub hau.

Rau ib qho ntxuav, 1 txog 3 yolks xav tau. Txawm li cas los xij, qhov kev ua tau zoo los sib piv tsis yog nrog lub ntsej muag.

Hauv qab no yog cov txiaj ntsig npog ntsej muag zoo tshaj plaws uas suav nrog cov qe qaib.

Kev txhawb rau oily plaub hau

Rau lub npog ncauj koj yuav xav tau:

• yolk - 2 pcs.,
• vodka - 2 diav,
• zaub roj (tsis txwv) - 2 tbsp.

Txhua qhov sib xyaw ua ke tau yog muab sib xyaw ua ke kom muaj pes tsawg leeg ua homogeneous.Pib thov rau lub hauv paus ntawm plaub hau, thiab mam li muab faib rau txhua curls.

Tom ntej no, cov plaub hau yog qhwv nrog zaj duab xis cling, npog nrog phuam thiab tawm rau 40 feeb, tab sis tuaj yeem ntev duaCov. Ntxuav tawm siv cov tsuaj zawv plaub hau.

Tawm tsam cov plaub hau poob thiab do hau: daim npog ntsej muag plaub hau nrog cocoa thiab ib lub qe

Los ua cov khoom lag luam, cov khoom xyaw hauv qab no xav tau:

• cocoa - 2 diav,
• mis nyuj - 50 ml.,
• cognac - 25 ml
• yolk - 1 pc.

Thaum pib, whisk lub yolk thiab cognac hauv cov tais diav hauv tsev so, tom qab uas cov khoom seem txuas ntxiv thiab nplawm ntxiv.

Tom qab ntawd siv cov lus sib xyaw rau saum tawv taub hau nrog xeb thiab qhwv nws nrog polyethylene.

Qhov sib xyaw ua ke yuav tsum nyob ntawm lub taub hau tsawg kawg 40 feeb, tom qab uas nws ntxuav tawm yam tsis tau siv tshuaj ntxuav tes.

Nws raug nquahu kom rov ua tus txheej txheem ob zaug ib lub lim tiam.

Rov ua dua daim npog plaub hau nrog qe

Cov khoom xyaw rau hauv daim ntawv qhia muaj raws li nram no:

• medium-qhov loj qhov me dos - 1 pc.,
• cov roj taum castor - 1 tablespoon,
• zib ntab - 1 tbsp.,
• yolk - 1 pc.

Ua ntej, zuaj cov dos ua cov hlais, thiab tom qab ntawd muab sib xyaw nrog txhua lwm cov khoom xyaw. Thov kev pab kom ncaj rau curls, yog tias muaj pes tsawg leeg, ces koj tuaj yeem rub nws rau saum tawv taub hau.

Cov plaub hau yog qhwv hauv polyethylene thiab tuav rau ib teev, tom qab uas nws ntxuav tawm nrog kev ntxiv ntawm zawv zawv plaub hau.

Txog cov ntawv qhia ntxiv rau lub ntsej muag plaub hau nrog dos, saib:

Kev noj haus rau cov plaub hau qhuav

Cov khoom xyaw uas koj yuav xav tau:

• yolk - 1 pc.,
• kefir nrog qhov feem pua ​​ntawm cov rog - 100 ml.,
• mayonnaise - 1 tablespoon

Thaum pib, yeej muab lub qe los ntawm lub qe kom txog thaum ua npuas dej, tom qab uas nws muab sib xyaw nrog tus so ua ke. Qhov muaj pes tsawg leeg yog siv rau ob qho tib si rau lub hauv paus thiab raws tag nrho ntev.

Qhwv nrog zaj duab xis uas muab qhwv thiab phuam so, tawm mus li ib teev. Koj tuaj yeem yaug tawm yam tsis siv tshuaj zawv plaub hau.

Txhawm rau nce ntim thiab txhawb kev loj hlob: daim npog plaub hau nrog npias thiab qe

Cov khoom xyaw xav tau rau daim ntawv qhia:

• yolk - 1 pc.,
• zib ntab - 1 tbsp.,
• txiv tsawb - 1 pc.,
• npias - 150 ml.

Tag nrho cov khoom xyaw yog muab tso rau hauv ib lub taub ntim thiab nplawm nrog tov kom txog li 3-4 feeb. Tom qab thov, cov curls tau qhwv hauv polyethylene thiab tuaj yeem tiv thaiv los ntawm ib teev mus rau ob.

Tso dej tawm yog ua kom zoo tshaj plaws tsis muaj xab npum. Rov ua dua ob zaug ib lub lim tiam.

Txau rov qab kev qhia lub ntsej muag rau txhua hom plaub hau

Cov cheebtsam uas ua cov khoom siv:

Cov khoom xyaw tau muab sib xyaw ua ke, tom qab ntawd lawv tau txhuam rau hauv tawv taub hau nrog zaws taw, thiab tom qab ntawd muab faib raws tag nrho ntev ntawm curls.

Nws khaws nrog cov khoom kom tsawg kawg ib nrab ib teev, tom qab uas nws ntxuav tawm yam tsis muaj tsuaj zawv plaub hau. Rov qab kawm kom kawg tsawg kawg 3 asthiv nrog muab ob npaug rau ib zaug.

Muaj peev xwm ua kom lub cev ua kom zoo, ntxuav, ntxiv lub ntsej muag

Cov nyob hauv daim ntawv qhia muaj raws li nram no:

• yolk - 2 pcs.,
• burdock roj - 1 tsp,
• txiv qaub kua txiv (tshiab) - 2 tbsp.

Ua ntej, yolks yog bred hauv txiv qaub kua txiv, tom qab uas burdock roj ntxiv. Thov rau cov tawv taub hau, faib raws plaub hau. Hauv cov xwm txheej qhwv nrog zaj duab xis, cov lus sib xyaw yog khaws cia rau ib nrab ib teev thiab ntxuav tawm nrog ntxiv ntawm zawv plaub hau.

Hauv cov yeeb yaj kiab, lwm daim ntawv qhia rau lub ntsej muag plaub hau nrog lub qe:

Txhawm rau muab ci thiab du plaub hau

Cov khoom xyaw tsim rau lub npog ntsej muag:

• protein ntawm ib lub qe
• qaub cream - 3 diav,
• Avocado - ib nrab txiv.

Thaum pib, avocados yog hloov mus rau hauv slurry, tom qab ntawd tag nrho lwm cov khoom xyaw ntxiv. Cov txiv ntoo no tuaj yeem hloov nrog txiv tsawb lossis ua lub ntsej muag tsis tas. Rub cov tshuaj sib xyaw rau hauv daim tawv nqaij thiab faib thoob plaws hauv cov plaub hau.

Kuj qhwv nrog lo zaj duab xis thiab txoj phuam, thiab tom qab 15 feeb ntxuav tawm los siv tsuaj zawv plaub hau.

Khoom noj khoom haus thiab rov ua haujlwm rau txhua hom plaub hau

Cov cuab yeej ntawm lub npog ncauj muaj raws li nram no:

• yolk - 1 pc.,
• hiav txwv buckthorn roj - 1 tablespoon,
• zib ntab - 1 tsp,
• dawb lossis xiav av nplaum - 2 tbsp.

Thaum pib, cov roj hiav txwv buckthorn roj yog nplawm, thaum nplawm ntawm txhua qhov ntawm cov txuas ntxiv hloov sib xyaw. Qhov sib xyaw tau muab faib los ntawm curls thiab tawv nqaij.Sawv ntsug rau ib nrab ib teev thiab yaug nrog xab npum.

Ua kom muaj zog, rov tsim kho, kom ci: ntsej muag plaub hau nrog cov poov xab

• mis nyuj - 100 ml.,
• poov xab lub poov xab - 1 tablespoon,
• qe - 2 pcs.

Ua ntej, mis thiab cov poov xab tau sib xyaw thiab tawm li 20 feeb nyob rau hauv qhov chaw sov, tom qab uas cov qe ntxiv thiab sib xyaw. Thov rau cov plaub hau thiab muab tso rau ntawm lub ntsej muag da dej.

Ua kom muaj pes tsawg leeg rau ib teev, tom qab ntawd yaug tawm. Lub poov xab npuag nrog lub qe muab lub ci ci zoo nkauj rau cov plaub hau. Txaus lawm siv ib lub lim tiam.

Kev sib sib zog nqus ntxuav thiab khoom noj khoom haus

Cov cheebtsam uas ua cov khoom siv:

• qe - 1 pc.,
• crumb ntawm qhob cij - 200 g.,
• qij - 1 clove.

Thaum pib, lub khob cij ntuag mus rau hauv qhov dej me me, tom qab ntxiv cov khoom xyaw ntxiv. Qej yuav tsum tau ua ntej dhau los ntawm qej.

Thov rau lub hauv paus cheeb tsam ntawm cov plaub hau thiab tawm mus rau ib nrab ib teev. Yaug nrog dej thiab txiv qaub kua txiv los yog kua txob los tshem cov ntxhiab tsw ntawm qej.

Ua kom ntom ntom thiab rov ci

Lub npog ntsej muag uas nws pom tau yog pom tom qab siv thawj zaug. Cov khoom xyaw rau nws:

Yeej cov khoom xyaw rau hauv cov ntim tshwj xeeb, tom qab ntawd lawv tau thov rau curls thiab qhwv hauv polyethylene. Yog hais tias cov plaub hau ntev, tom qab ntawd tus naj npawb ntawm Cheebtsam yog ob npaug. Tuav lub npog ntsej muag rau ib nrab ib teev thiab yaug yam tsis muaj tsuaj zawv plaub hau.

Saib ntxiv lwm yam zaub mov txawv rau lub ntsej muag plaub hau qe: