10 txoj cai tswjfwm rau kev tu plaub hau

Cov txheej txheem yuav tsum muaj rau txhua tus pojniam yog kev tu plaub hau nyob hauv tsev txhua hnub. Koj tuaj yeem ceev nrooj koj cov plaub hau hauv lub tsev so, tab sis cov txheej txheem no tsis pheej yig. Kev saib xyuas kev noj qab haus huv thiab kev zoo nkauj ntawm koj cov plaub hau koj tus kheej yog qhov yooj yim yog tias koj paub cov kev cai yooj yim ntawm kev saib xyuas thiab ua raws lawv rau hnub tom qab.

Kev tu txhua hnub yuav ua rau koj cov plaub hau ua kom muaj zog thiab noj qab nyob zoo.

Tus qauv ntawm plaub hau thiab nws cov qauv: ncaj thiab curly (curly) curls

Txhawm rau kom nkag siab txog lub hauv paus ntsiab lus ntawm kev saib xyuas cov khoom lag luam, nws yog ib qho tsim nyog yuav tsum xav txog tus qauv ntawm plaub hau. Nws muaj ntu hauv qab no:

• Follicle thiab noob. Qhov no yog lub hauv paus ntawm plaub hau, txij ntawm no nws txoj kev loj hlob pib thiab cov duab tau tsim. Cov txheej txheem round ncaj follicle muab ncaj strands, thiab thaj chaw oval ib qho muab curls. Lub hnab ntim muaj qhov muag teev, ua kom zoo thiab tiv thaiv nws ntawm qhov tsis zoo.
• Lub ntsiab. Cov protein nyob hauv nws cov qauv txiav txim siab lub zog ntawm cov plaub hau. Muaj cov hlwb cortical.

Tsis txhob zuag cov plaub hau ntub dej thiaj li tsis ua rau nws raug mob.

• Melanin. Cov xim muaj xim uas teev cov xim ntawm lub hairstyle. Los ntawm hloov nws cov nyiaj, cov ntsiab cai ntawm dyeing thiab lightening ua haujlwm.
• Ntawv Hlais. Lub tsho tiv thaiv sab sauv npog sab hauv, zoo li nplai. Du thiab thwj nteg flakes tsim ci thiab smoothness.

Txhawm rau kom cov plaub hau muaj kev noj qab haus huv, nws yog ib qho tseem ceeb kom muab cov noob thiab tiv thaiv kev puas tsuaj rau sab nraud. Qhov tsis muaj cov vitamins thiab noo noo ua rau delamination thiab fragility ntawm pas nrig, prolapse ntawm qhov muag teev thiab kev tuag ntawm cov hauv paus.

Cov kev cai yooj yim rau kev tu plaub hau zoo dua: cov lus qhia los ntawm masters

Txhawm rau tiv thaiv cov txheej txheem rhuav tshem, nws yog ib qho tsim nyog kom muaj kev huv, khoom noj khoom haus thiab dej ntawm cov plaub hau.

Koj tuaj yeem siv lub ntsej muag nourishing los ua kom curls noj qab nyob zoo.

Cov tshuaj tsuag thiab lwm yam khoom siv tawv nqaij thiab plaub hau tuaj

Kev tu plaub hau kom zoo hauv tsev suav nrog cov lus pom zoo hauv qab no:

1. Ntxuav koj cov plaub hau li nws yog av nrog cov khoom kom tsim nyog.
2. Tom qab zawv plaub hau, siv balm los txhuam cov cuticle flakes thiab rov ua haujlwm kua qaub-pib sib npaug.
3. Siv dej muag muag lossis ua kom tsis zoo rau qhov tshwm sim ntawm cov kais tawv.
4. Ua cov nplauv hau, taw yuav tsum du, lub zog nruab nrab.
5. Siv dej txias ntxuav kom tswj tau ci thiab sib npaug sebum.
6. Tsis txhob zuag cov plaub hau ntub dej, thiaj li tsis mus ua rau lawv raug mob thaum lawv raug kev phom sij tshaj plaws. Siv lub zuag loj.

Zuaj pob taw kuj txhawb txoj kev noj qab haus huv strands

Koj tsis tuaj yeem cia koj lub taub hau nyob hauv qab phuam ntev ntev, cia li ntub dej. Nws yuav tsum qhuav nrog huab cua sov, tab sis tsis ua tiav, yog li kom tsis txhob ziab tag nrho cov dej noo.

Qee lub sijhawm ua cov npog qhov ncauj kev kho mob kom rov zoo dua tom qab siv tshuaj thiab tshuaj pleev ib ce, pleev xim rau, hluav taws xob ultraviolet, kev hloov pauv ntawm qhov kub thiab noo, thiab hnav lub kaus mom.

Thaum hnub kawg, tshem cov khoom seem ntawm cov khoom txig los ntawm kev sib txuas. Sim ua kom txwv tsis pub siv.

Noj kom zoo thiab sib npaug los muab cov khoom noj muaj txiaj ntsig rau lub follicle los ntawm sab hauv.

Sim tsawg dua los siv cov gels thiab cov kua roj vanish, kom tau pleev xim nrog cov kev sib xyaw ua ke, txhawm rau ua qauv plaub hau siv cov cuab yeej kub.

Txhawm rau kom sov nrog balm thov rau lawv, ib qho zuag nrog tus hniav dav yuav tsum siv

Koj yuav tsum muab koj cov plaub hau so tom qab plaub hau nruj lossis headgear tuab. Zaws thiab lub qhov ncauj qhov ntswg yog txoj kev zoo tshaj plaws los kho kom rov qab muaj kev noj qab haus huv ntawm strands.

Kev saib xyuas kev lag luam rau cov plaub hau xim nyob hauv tsev: cov zaub mov noj zoo rau kev loj hlob, faib xaus ntawm cov plaub hau thiab tsis tsuas yog

Cheebtsam thiab lawv lub zog rau kev siv ntawm plaub hau ntawm ntau hom:

Rau cov plaub hau oily, kefir-based qhov ncauj qhov ntswg yog haum

• Khawv Koob. Kev tsis tu ncua ntawm cov qog sebaceous, tshem tawm cov roj ntau heev, ua kom zoo nkauj. Mint, txiv qaub, txiv ntoo cider vinegar, kefir, horsetail, nettle, chamomile, horsetail, pleev av nplaum, vodka, hiav txwv ntsev.
• Qhuav. Moisturizing thiab khoom noj khoom haus, normalizing zus tau los ntawm cov roj nplua nyeem, muab elasticity thiab ntuj ci, muag muag. Chamomile, zaub roj, qe qe, kua txiv aloe, zib ntab, qab zib.
• Li qub. Tswj kev noj qab haus huv, khoom noj khoom haus thiab muab ci, silkiness. Txiv qaub, chamomile, zib ntab, cognac, tsis muaj kob xim henna, nettle.

Cov plaub hau qhuav lub qe qe yuav muab ci thiab ua kom nws noo

• Thaum poob tawm. Ua kom muaj zog rau cov plaub hau plaub hau, khoom noj khoom haus, txhim kho ntshav kev. Burdock, nettle, oak tawv ntoo, zib ntab, roj, rosemary, yolk, cognac, kua txiv dos thiab husk si, hiav txwv ntsev, sawv roj.
• Npub. Ci thiab du tus cuticle plaub ya ri. Cognac, txiv qaub, roj teeb, kua cider vinegar, tshuaj yej dub, chamomile, nettle, horsetail.
• Cov plhaws Kev tshem tawm cov kab mob fungus, rov ua haujlwm rau qhov qub kev ua haujlwm ntawm cov qog sebaceous, kho cov nplauv. Hiav txwv ntsev, kua txiv ntoo cider vinegar, tshuaj yej ntoo, txiv kab ntxwv, lavender, burdock.

Cov roj Burdock yuav pab tshem tawm cov dandruff

• Fragility thiab split xaus. Kev ua kom muaj zog ntawm cov noob thiab cov plaub hau ua noj, khoom noj khoom haus, du ntawm cuticle, thickening ntawm cov qauv ntawm strands, elasticity thiab ruaj, muaj zog. Soob, zib ntab, roj, txiv qaub, zib ntab, zib ntab, dos, ntuav ntawm cov mov rye, cognac, caw, henna, gelatin, oatmeal.
• Grey plaub hau. Ua kom qeeb ntawm lean ntawm melanin, xim tawv nqaij. Txiv qaub, tshuaj yej dub, nettle, zib ntab, caw, cognac.
• Kev loj hlob qeeb, poob qis. Kev tsim los ntawm cov hauv paus tshiab, kev ua kom pom tseeb ntawm cov plaub hau kev loj hlob, ua thooj ntawm cov plaub hau, ua haujlwm ntawm cov qog sebaceous li qub, kev nrawm nrawm ntawm cov ntshav ncig, kev ua kom muaj zog ntawm cov noob, elasticity los ntawm cov hauv paus hniav. Cognac, vodka, mustard, kua txob liab, roj, dos, hiav txwv ntsev, henna, zib ntab, qe, burdock, nettle, castor, brewer poov xab.

Ua ntej siv daim npog ntsej muag, nws yog ib qhov tsim nyog yuav tau kuaj xyuas qhov kev tsis haum ntawm qhov nkhaus ntawm lub luj tshib. Tsis txhob siv cov txhoj puab heev thaum muaj kev raug mob rau saum tawv taub hau.

Txoj hauv kev zoo tshaj plaws los txhim kho cov plaub hau kev loj hlob yog cov roj tincture ntawm burdock nrog kua txob. Koj tuaj yeem yuav tom khw muag tshuaj lossis npaj koj tus kheej.

1. Siv tshuaj zawv plaub hau rau koj hom plaub hau

Nquag tshuaj saib cov kab ke ntawm kev ntxuav plaub hau, tsis yog txhua tus peb xaiv cov khoom rau nws uas tsim nyog rau peb hom plaub hau. Yog li, cov tswv ntawm cov plaub hau oily tuaj yeem siv zawv plaub hau kom qhuav, thiab rov ua dua. Nws yog qhov tseem ceeb heev uas yuav tsum saib cov cim rau ntawm lub ntim ntawm qhov khoom, kom tsis txhob ua mob rau cov tawv taub hau thiab plaub hau.

Cov tshuaj zawv plaub hau rau oily plaub hau muaj cov khoom xyaw tsim los tswj kev ua haujlwm ntawm cov qog sebaceous, kom txo qis sebum zais cia, kom cov plaub hau zoo nkauj thiab muaj lub ntsej muag ci. Cov kab rau oily plaub hau tuaj yeem muaj cov ntoo cog, cov vitamins, zinc.

Yog tias koj siv cov khoom zoo li no rau cov plaub hau qhuav, lawv yuav ua rau cov plaub hau qhuav, ua rau khaus, liab thiab khaus, ua rau cov plaub hau tawg.

Rau cov plaub hau qhuav, muaj cov kab tshwj xeeb nrog cov cim sib xws. Lawv muaj cov khoom noj khoom haus zoo, ua kom noo noo thiab noo noo-khaws cov khoom xyaw - roj, panthenol, vitamins.

Cov plaub hau zoo li tsim nyog cim nrog cov kab uas tsis dhau ntawm cov khoom noj khoom haus zoo nkauj thiab ziab khaub ncaws.

2. Yog tias koj nquag zas koj cov plaub hau, siv cov kab plaub hau lawm

Hauv cov txheej txheem ntawm cov xim, plaub ya ri plaub hau yog nqa, los ntawm cov xim tom qab ntxuav sai dua. Ua haujlwm ntawm cov tsuaj zawv plaub hau thiab cov txias hauv qhov no yog kom yoov ya ri mus txhawm rau kom tswj tau xim ntev dua.

10 txoj cai tswjfwm rau kev tu plaub hau

Nrog rau sab xub ntiag ntawm kev ua haujlwm no tsuas tuaj yeem tiv thaiv txoj kab rau cov plaub hau xim. Lawv muaj lub pH ze rau lub pH ntawm tawv taub hau, muaj cov tshuaj polymers, cov protein, tshuaj pleev thaiv hnub uas ntim cov plaub hau, nplai du, tiv thaiv kev tiv thaiv kev phom sij ntawm cov kais dej thiab lub hnub. Cov kws tshwj xeeb pom zoo siv cov kab tshwj xeeb rau ob lub lis piam tom qab staining.

Siv cov roj thiab curls

Rau kev tu plaub hau, roj zaub thiab cov tshuaj ntxiv tseem ceeb siv. Lawv kev sib zog muab cov neeg ua haujlwm strands, muag muag thiab du lub cuticle. Lawv muaj txiaj ntsig zoo rau txhua hom plaub hau, tab sis rau cov roj tsw qab nws tsis pom zoo kom siv cov khoom khov viscous hauv ntau ntau.

Qee hom muaj cov nyhuv tshuaj tua kab mob, ua kom cov roj av ntau lawm, thiab ua kom cov plhaws.

Cov roj hauv qab no suav hais tias yog qhov muaj txiaj ntsig zoo thiab muaj txiaj ntsig:

• txiv ntseej
• lub nra
• almond
• txiv hmab noob
• nettle
• jojoba
• txiv duaj
• txiv duaj txiv duaj
• flaxseed
• neeg povhaum
• av daj
• shi (shea)
• Mooj
• Caum
• cocoa
• txhuv
• nplej txhauv
• noob hnav noob
• liab dawb
• xibtes
• Sasanques
• hiav txwv buckthorn.

Txhawm rau txhim kho cov qhov ncauj qhov ntswg, ntxiv ob peb tee ntawm cov roj yam tseem ceeb rau zawv plaub hau los yog tshuaj.

Rau kev saib xyuas ntawm strands, cov nram qab no ntau yam tau suav hais tias tshwj xeeb tshaj yog muaj nuj nqis:

• mint
• paj yeeb
• rosemary
• sawv
• txiv kab ntxwv
• sandal kawg
• cypress
• tshuaj yej ntoo
• ylang-ylang,
• txiv qaub
• melissa
• eucalyptus
• kws kho tsiaj
• coriander
• xyab
• geranium
• Kavtsij
• eucalyptus
• ntoo cedar
• qhiav
• cooj
• verbena.

Rau kev saib xyuas li niaj zaus, nws txaus los khaws 3-4 lub hauv paus roj thiab 2-3 qhov tseem ceeb. Kev sib xyaw ua ke zoo tshaj: cov roj taum, txiv roj thiab txiv roj almond, lavender, rosemary thiab cloves.

Cov vitamins thiab tshuaj ntxiv rau qhuav, nyias, oily, bleached, tseem ceeb cov plaub hau

Kev tu plaub hau nyob hauv tsev yuav tsum tsis suav nrog cov khoom lag luam sab nraud xwb, tab sis kuj yuav tsum raug nrog sab hauv thiab.

Tu koj lub cev ntawm co toxins, tsis txhob noj cov zaub mov tsis xws luag, tshem tawm qhov tsis zoo. Qhia ntau cov zaub thiab txiv hmab txiv ntoo rau hauv koj cov khoom noj. Nws yog qhov zoo rau noj cov cereals, tshwj xeeb hauv oatmeal thiab buckwheat. Cov metabolism hauv kev ua haujlwm tsis zoo yog ib qho ua rau cov plaub hau puas.

Tsis tas li ntawd, khoom noj khoom haus muaj txiaj ntsig thiab cov vitamins tau siv. Thaum lub caij nplooj ntoo hlav-caij nplooj ntoo hlav, nws raug nquahu kom kawm hauv chav kawm vitamin. Ua li no, siv:

• txoj multivitamin npaj kom hniav zoo nkauj,
• breer lub poov xab
• spirulina
• cov vitamins hauv tsiav tshuaj thiab ntsiav tshuaj.

Nrog rau cov poov xab npuaj, koj tuaj yeem ua qhov ncauj qhov ntswg los txhawm rau muab cov tawv qhuav thiab kho tawv taub hau.

Nws yog qhov zoo dua rau noj ntuj hmoov poov xab tsis muaj tshuaj ntxiv.

Kev saib xyuas ntuj thiab tsim nyog: cov qhov ncauj qhov ntswg, roj, serum thiab tshuaj zawv plaub hau

Enumhed serum yog siv sab nraud. Koj tuaj yeem ntxiv cov vitamins hauv ampoules rau cov tshuaj pleev ib ce thiab cov ntsej muag hauv tsev. Tshuaj thiab tsiav tshuaj kuj tsim nyog. Cov vitamins A (retinol), E (tocopherol) tshwj xeeb tshaj yog siv rau cov plaub hau, tag nrho pawg B. A thiab E yog cov roj ua kom tsis huv, thiab B dej soluble. Ntawm qhov kawg, kev loj hlob ntawm cov plaub hau noj qab haus huv feem ntau cuam tshuam los ntawm thiamine (B1), nicotinic acid (B3), pyridoxine (B6) thiab cyanocobalamin (B12).

Nws raug nquahu kom tsis txhob sib xyaw ua ke, vim tias lawv cuam tshuam nrog cov nyhuv ntawm ib leeg. Kev txhaj tshuaj yog txwv, tsuas yog ib tus kws tshaj lij tuaj yeem sau qhov txheej txheem.

Kev ntxuav sab hauv lub cev, kev noj zaub mov sab nraud ntawm cov plaub hau thiab tawv taub hau, tu kom zoo thaum ntxuav thiab ziab yog qhov kev mob ntawm kev loj hlob ntawm cov neeg noj qab haus huv thiab tsis muaj qhov xav tau cov txheej txheem kev kho kom zoo nkauj.

4. Tsis txhob siv tshuaj yaug qhov txias, qhov ncauj qhov ntswg thiab roj plaub hau rau cag

10 txoj cai tswjfwm rau kev tu plaub hau

Tag nrho cov khoom lag luam no yog cov khoom noj khoom haus ua kom nruab nrab. Siv rau cov hauv paus hniav, lawv pab txhawm rau txhaws ntawm qhov hws, cuam tshuam kev ua pa ntawm cov tawv taub hau thiab, vim li ntawd, ua rau cov plaub hau tawg. Nws raug nquahu kom thov balms, roj thiab lub qhov ncauj qhov ntswg hauv ib qho nyiaj tsawg los ntawm qhov xaus mus rau nruab nrab - yog tias cov plaub hau tuab thiab ntxeem tau, thiab tsuas yog ntawm qhov kawg - yog nyias thiab nkig.

Ib qho kev zam ntawm txoj cai yog cov khoom lag luam nrog lub cim tshwj xeeb - "siv rau cov hauv paus plaub hau thiab raws tag nrho ntev." Raws li txoj cai, xws li kos cim yog ntawm kev tsim kho lub qhov ncauj qhov ntswg.

5. Saib seb qhov kub thiab txias li cas

10 txoj cai tswjfwm rau kev tu plaub hau

Yog tias koj ntxuav koj cov plaub hau nrog dej kub lossis dej sov, qhov no tuaj yeem ua rau muaj kev rau txim tu siab. Qhov ntsuas kub no thins tiv thaiv lipid txheej thiab ua kom cov qog sebaceous hauv tawv taub hau oily. Raws li, cov plaub hau yuav qias neeg sai dua. Cov tawv taub hau kub ua rau tawm ntawm daim tawv nqaij qhuav ntawm lub hau, ua rau ua xua.

Qhov ntsuas kub zoo rau cov txheej txheem dej yog lub cev kub - 36-37 degrees. Tom qab siv lub tshuab cua txias, yaug koj lub taub hau nrog dej txias. Xws li tus da dej sib piv yuav ua rau cov plaub hau cuticle, ua rau txoj hlab qis dua.

6. Ntxuav koj cov plaub hau raws li tau teem tseg

Qee tus tswv ntawm cov plaub hau oily sau rau ntawm cov ntaub ntawv sib tham uas nquag ntxuav lub taub hau ua rau kev tso tawm ntawm sebum thiab ua rau cov plaub hau muaj roj ntau dua, yog li koj yuav tsum tau ntxuav koj cov plaub hau 1-2 zaug hauv ib lub lis piam.

Txawm li cas los xij, qhov no tsis yog li ntawd. Lub taub hau yuav tsum tau ntxuav raws li nws tau qias neeg, tsis ua raws li kev cai ntshiab. Qhov tseeb yog tias sebum ua ke nrog cov khoom lag luam styling ua ib zaj duab xis ntawm lub hau. Nws txhaws ntawm lub qhov hws, cuam tshuam nrog kev ib txwm ntawm oxygen thiab ntshav nyob rau saum tawv taub hau, thiab qhov no tuaj yeem pab ua kom thinning thiab plaub hau poob.

7. Tsis txhob txhuam lossis qhwv plaub hau ntub hauv phuam

Yog hais tias cov plaub hau ntub, nws dhau los ua brittle. Los ntawm kev ua tsis zoo ntawm cov zuag, koj tuaj yeem tsoo cov plaub hau, cuam tshuam rau nws qhov kev loj hlob, lossis txawm tias uproot nws.

Raws li txoj phuam ntawm txoj phuam, uas ntau tus neeg nyiam muab qhwv rau lawv taub hau tom qab da dej, qhov no kuj yog qhov txheej txheem tsis txaus siab: nws cuam tshuam cov ntshav ncig thiab ua pa ntawm daim tawv nqaij thiab tuaj yeem ua rau cov plaub hau tawg. Tom qab ntxuav cov strands, nws yog qhov tsim nyog kom nyem me ntsis los ntawm cov dej ntau dhau, tom qab ntawd qhwv hauv phuam rau ob peb feeb, thiab tsis taug kev nrog nws rau ib nrab teev nyob ib ncig ntawm lub tsev.

10 txoj cai tswjfwm rau kev tu plaub hau

8. Tsis txhob siv tshuaj zawv plaub hau me nyuam

Ntawm ntau qhov chaw sib tham, cov kev zam tshiab yuav tau sib tham. Nws siv rau cov menyuam yaus cov tshuaj pleev ib ce - tshwj xeeb, zawv plaub hau, uas pom zoo rau siv los ntawm cov neeg laus. Ib qhov ntawm cov lus tau hais tias "Lawv ua plaub hau muag, zoo rau tawv taub hau, tsis ua kom tawv nqaij, tsis muaj cov khoom phom sij".

Muaj tseeb, cov neeg sib tham tsis paub txog qee qhov nuances. Cov tawv taub hau ntawm cov neeg laus sib txawv hauv acidity los ntawm daim tawv taub hau ntawm ib tus menyuam, thiab cov tshuaj muaj nyob hauv tsuaj zawv plaub hau rau menyuam tsis tsim los ntxuav plaub hau ntawm tus neeg laus. Tsis tas li ntawd, cov khoom zoo li no yuav tsis tiv thaiv cov xim strands los ntawm laim ntawm cov xim. Cov neeg laus tau txais kev pab zoo tshaj plaws nrog cov tshuaj pleev ib ce uas tsim tshwj xeeb rau lawv.

9. Qee zaus ua lub taub hau zaws

Koj tus kheej tuaj yeem ua koj cov plaub hau tuab thiab noj qab haus huv yog tias koj zaws koj lub taub hau tsawg kawg ib zaug ib hnub, ib nrab teev tom qab da dej. Cov txheej txheem no nce siab cov ntshav ncig rau saum tawv taub hau, txhim kho khoom noj khoom haus thiab plaub hau kev loj hlob.

Hauv kev ncig txav, pib zaws lub taub hau los ntawm caj dab, los ntawm qhov chaw uas plaub hau kev loj hlob pib, maj mam txav thoob plaws hauv lub taub hau.

Lub taub hau zaws kuj tseem suav tias yog qhov sib txuam ua ke. Zuag koj cov plaub hau txog 5 zaug hauv ib hnub, tsawg dua hnav ris tsho nruj thiab pigtails, tails siab dua - cov plaub hau no cuam tshuam cov ntshav ncig hauv cov tawv taub hau.

10. Noj zaub mov zoo

Tau kawg, txhawm rau ua kom koj cov plaub hau zoo nkauj thiab noj qab haus huv, koj yuav tsum xyuam xim rau koj cov khoom noj kom zoo. Cov kws txawj pom zoo kom ntxiv rau daim ntawv qhia zaub mov:

Salmon Cov khoom no yog nplua nuj nrog cov protein thiab vitamin D, muaj omega-3 fatty acids - yam khoom tseem ceeb rau cov plaub hau noj qab haus huv, uas yog lawv cov khoom tiv thaiv. Yog tias koj tsis nyiam salmon, koj yuav pom cov khoom xyaw no hauv herring, sardines, trout, mackerel, avocados, noob taub dag.

Walnuts. Ib qho kev nplua nuj ntawm omega-3 fatty acids. Lawv muaj biotin thiab vitamin E, uas tiv thaiv cov hlwb ua kom puas tsuaj los ntawm kev tiv thaiv tshav ntuj.Walnuts tseem muaj tooj liab, yog cov ntxhia pob zeb uas pab tswj cov plaub hau ntuj thiab ua rau nws ci.

Cov kev cai yooj yim ntawm kev tu plaub hau txhua hnub

Txhawm rau cov plaub hau kom zoo nkauj tas li, nws yog qhov yuav tsum tau saib xyuas kom tsis tu ncua, tshwj xeeb tshaj yog tias cov xauv cov khoom siv yog oily, qhuav, xim thiab nyias. Nyob rau lub caij ntuj no thiab caij nplooj zeeg, cov plaub hau yuav tsum muaj kev saib xyuas tshwj xeeb. Txhawm rau khaws thiab saib xyuas cov plaub hau ntuj zoo nkauj, peb xav kom koj ua raws li txoj cai hauv qab no rau kev tu neeg hauv tsev.

• Ntxuav koj cov plaub hau, yog tias tsim nyog, siv cov zawv plaub hau lossis lwm yam xab npum.
• Txhawm rau ntxuav thiab yaug, siv dej mos. Kev siv dej ntau dhau yuav ua rau koj cov plaub hau zoo, tsis muaj zog, lawv cov plaub yuav sib faib.
• Kev siv rau kev ntxuav thiab yaug dej kub ntau dua li cov dej sov ua kom nrawm nrawm dua ntawm cov roj ntau lawm, uas ua rau lub xauv roj. Ntsis: Tsis txhob ntxuav cov plaub hau qhuav thiab yaug nrog dej kub.
• Ntxuav koj cov tawv taub hau nrog maj mam maj mam txav kom tsis txhob muaj ntau dua ntawm sebum.
• Sim tsis txhob muab koj lub taub hau qhwv hauv phuam ntev ntev; yog tias ua tau, tsis txhob siv lub tshuab ziab plaub hau kom qhuav. Lub taub hau yuav tsum qhuav ib txwm.

Daim npog ntsej muag plaub hau

Cov poj niam uas saib xyuas lawv txoj kev noj qab haus huv nyiam npaj lub qhov ncauj qhov ntswg rau lawv tus kheej: tsis zoo li cov khoom muag, cov tshuaj pleev ib ce hauv tsev suav nrog cov khoom ntuj tsim thiab cov khoom ua rau muaj kev nyab xeeb rau saum tawv taub hau. Txhawm rau ua kom cov nyhuv ntev, 30-40 cov txheej txheem tsim nyog, cov sijhawm nruab nrab uas yog ob txog rau peb hnub.

Rau roj

Oily plaub hau yog qhov teeb meem tiag tiag hauv qee kis. Ntxiv nrog rau kev cuam tshuam sai, oily cov plhaws tseem tshwm sim. Txhawm rau kom cov strands yuav nyob rau hauv qhov txaus siab, nws yog qhov yuav tsum tau ntxuav lawv tas li, uas yog vim li cas lawv tsuas yog ua roj ntau dua. Txhawm rau muab cov curls ua qhov zoo saib, kev siv lub qhov ncauj qhov ntswg yog qhov tseem ceeb. Peb lub tswv yim: thov lub npog ntsej muag raws li kev haus cawv ntawm calendula paj, koj yuav xav tsis thoob thiab zoo siab nrog qhov tshwm sim.

• Cawv tov ntawm calendula paj - 40 grams.
• Dej dawb - 40 grams.

Yuav ua li cas ua noj thiab siv

1. Muab dej cawv sib tov thiab dej.
2. Thov loj rau 1 teev.
3. Yaug tawm.
4. Rov ua qhov txheej txheem txhua txhua hnub rau 4 lub lis piam.

Rau nyias thiab qhuav

Cov plaub hau, tus cwj pwm ntawm dryness thiab thinness, yog qhov nyuaj rau txhuam, yog li lawv tsis zoo nkauj txhua lub sijhawm. Txhawm rau kom lawv zoo nkauj thiab nqig, cov kws kho mob tswv yim qhia siv cov txheej txheem npog ntsej muag zoo nkauj. Tom qab siv lub npog ntsej muag, cov plaub hau yuav ci, lawv tus mob yuav hloov kho zoo.

• Mov, oat flakes - 30 grams txhua.
• Nqaij qaib qe - 3 daim.
• Txiv roj roj - 30 grams.
• Dej dawb - 20 grams.

Yuav ua li cas ua noj thiab siv

1. Ua tiav grind plaub ya ri, sib tov nrog dej kom txog thaum gruel.
2. Yeej lub qe qe, sib tov rau hauv qhov nqaij ntshiv, ntxiv roj txiv roj.
3. Sib tov qhov ntau.
4. Thov, cia rau lub taub hau rau plaub caug feeb.
5. Ntxuav, qhuav, zuag.
6. Siv txhua txhua 7 hnub tsis pub ntau tshaj ob hlis uake.

Cais Thaum Kawg Castor Roj

Kev sib cais xaus yuav tsum muaj kev saib xyuas thiab kev kho mob tshwj xeeb, txwv tsis pub muaj kev pheej hmoo ntawm poob thiab kev puas tsuaj rau cov neeg strands raws tag nrho ntev. Yog tias qhov qhuav qhuav pib cais, peb pom zoo cov roj taum pov tseg. Cov roj taum Castor yog cov roj uas muaj roj nyeem uas tuaj yeem nkag mus tob rau hauv cov plaub hau puas lawm, rov kho nws.

1. Txhawm rau rov qab cov lus qhia rau lawv qub kev zoo nkauj thiab duab, txiav lawv los ntawm 3-5 hli.
2. Tom qab ntawd kho nrog roj taum roj, muaj yav tas los khi cov lus qhia rau hauv nras.
3. Cov Castor yuav tsum cia rau sab nraud ntawm 10 txog 12 teev, nws yooj yim tawm daim npog hmo ntuj.
4. Txhawm rau ntxuav cov roj taum pov tseg, koj yuav tsum sim: thawj zaug tsis pom qab ntxuav.
5. Siv txhua txhua 7 hnub tsis pub ntau tshaj ob hlis uake.

Firming ntsej muag cuav

Yog tias qhov strands tsis raug pleev xim tsis raug, hlawv, muaj qhov muaj lub siab tias cov plaub hau yuav sawv hauv cov xyoob. Nws kuj tseem muaj ntau lwm yam ua rau kev do hau. Tab sis txawm li cas los xij ua kev sib tw, kev siv lub ntsej muag ruaj khov yog suav tias yog ib qho ntawm thawj qhov ntsuas los nres txoj kev no. Peb muab txoj kev yooj yim tab sis txoj hauv kev zoo kom ua tiav qhov kev txiav plaub hau poob.

• Yolk yog ib yam.
• Aloe kua txiv - 50 grams.
• Zib ntab - 15 grams.
• Flaxseed roj - 10 grams.

Yuav ua li cas ua noj thiab siv

1. Zuaj cov nkaub nqaij nrog zib ntab.
2. Ntxiv cov kua txiv aloe thiab roj linseed rau qhov sib tov.
3. Kho qhov sib tov nrog lub taub hau.
4. Ntxuav tawm tom qab ib teev.
5. Nyob rau hauv tag nrho, tsawg kawg 30 cov txheej txheem yog tsim nyog nrog lub sijhawm nruab nrab ntawm lawv 2-3 hnub.

Roj tincture

Ntau cov roj ntawm cov nroj tsuag keeb kwm txhim kho cov plaub hau kev loj hlob, tab sis yog tias koj siv kev sib xyaw ntawm ob peb hom roj, lawv cov hauj lwm tau nce ntau ntau zaus. Ntxiv nrog rau kev loj hlob, muaj kev txhim kho nyob rau hauv lawv cov mob, muaj qhov pom kev zoo yog lub cim tseem ceeb ntawm cov plaub hau noj qab haus huv.

• Nettle Txoj kev lis ntshav - 10 grams
• Cov roj taum Castor, roj burdock - 10 grams txhua.
• Juniper roj - 3 ncos.
• Kub kua txob - 1 daim.

Yuav siv thiab thov li cas

1. Brew nettles nyob rau hauv 100 grams dej rhaub rau ib nrab ib teev, txias thiab lim.
2. Finely chop lub kua txob, sau nws nrog nettle Txoj kev lis ntshav.
3. Ntxiv cov roj burdock, cov roj taum pov tseg.
4. Ntxiv cov roj tseem ceeb.
5. Sov cov tincture, hais kom ntev li 2 teev.
6. Zuag, tshiav rau hauv cov lus zaws hauv lub zog zim tincture hauv plaub hau.
7. Tawm hauv lub npog ntsej muag li 20-30 feeb, ntxuav koj cov plaub hau. Xim: qhov muag yuav tsum raug kaw thaum ntxuav.
8. Nyob rau hauv tag nrho, tsawg kawg 30 cov txheej txheem yog tsim nyog nrog lub sijhawm nruab nrab ntawm lawv 2-3 hnub.

Cov tshuaj kho neeg mob

Dua li ntawm qhov tseeb tias tsis muaj kev tu ncua ntawm cov khoom tu, ntau tus poj niam nyiam lub npe nrov thiab kim hom ntawm cov tshuaj pleev ib ce tes ua lub qhov ncauj qhov ntswg, tawm thiab ntau heev, ua raws li qhov qub, siv sijhawm ua zaub mov txawv. Xws li cov tshuaj pleev ib ce muaj cov tshuaj nyob hauv ntuj. Muaj ntau hom ntawm cov tshuaj pleev ib ce hauv tsev.

Cov tshuaj hauv tsev rau cov plaub hau xim

Txhua tus poj niam uas txiav txim siab zas plaub hau nws yuav tsum paub tias txoj kev zas xim yuav ua rau txoj kev tsis haum ntawm txoj kev tsis haum. Txhawm rau kom rov qab zoo nkauj ntuj thiab ci, nws pom zoo kom siv ntau yam khoom tu. Peb muab cov qauv qhia kom zoo rau kev ua cov tshuaj hauv tsev.

• Lim dej - 50 grams.
• Cov kua txiv qaub - 25 grams.
• Burdock roj - 10 grams.
• Sasanqua roj - 20 grams.
• Nkaws - 10 grams.
• Cov nplej muaj protein - 5 grams.
• Poov xab - 10 ncos.
• D-panthenol - 1 gram.
• Emulsifier (glyceryl monostearate) - 15 grams.
• Ylang-ylang roj, qab zib txiv kab ntxwv roj - 7 tee txhua.

Npaj thiab siv

1. Sib tov gelatin nrog 10 grams dej thiab kua txiv qaub, cia nws brew rau ib quarter ntawm ib teev, sib xyaw kom zoo.
2. Sib tov burdock roj thiab sasanqua roj nrog ib emulsifier, rau kev ua tiav emulsifier kom yaj nws yog zoo dua rau ua kom sov nws.
3. Tshav kub qhov seem 40 grams ntawm cov dej, ntxiv dej rau qhov sib xyaw ntawm emulsifier thiab roj zaub.
4. Hauv kev tov ntawm gelatin thiab kua txiv txiv qaub, ntxiv tag nrho lwm yam tsis siv, whisk qhov sib tov zoo.
5. Txhawm rau txoj kev sib xyaw no ntxiv cov hmoov sib tov thiab roj zaub, muab cov tshuaj ua tiav hauv lub tub yees.
6. Siv tshuaj pleev xim rau hauv tsev los ntxuav thiab ntub plaub hau, tuav nws taub hau rau kaum feeb, yaug.
7. Ua ntev strands, peb pom zoo kom rov qab txog qhov nyiaj ntawm cov khoom xyaw ob npaug.

Saib xyuas cov plaub hau tsis zoo thiab dyed

Cov plaub hau uas tsis huv thiab zas xim tsis kam zam dej kub, ntxuav txhua hnub, tshuaj zawv plaub hau rau plhaws thiab rau cov plaub hau oily. Thawj qhov uas cov plaub hau xav tau yog dej, yog li tsis txhob hnov ​​qab tiv thaiv nws los ntawm ultraviolet hluav taws xob. Ntau cov roj hauv paus tsis tsuas yog ua kom cov plaub hau tsis zoo thiab ua kom cov plaub hau, tab sis kuj tiv thaiv lawv, vim tias muaj SPF tau. Tsuas yog thaum muaj kev tiv thaiv yuav tsum tau siv cov roj tom qab ntxuav ntawm cov plaub hau qhuav thiab hauv qhov nyiaj tsawg, thov siv 1-2 tee roj rau zuag thiab maj mam muab cov plaub hau.
Cov plaub hau lawm muaj cov teeb meem tib yam li cov plaub hau qhuav thiab nyias, thiab kev saib xyuas yuav tsum ua raws li txoj cai rau cov hom no.

Broth rau bleached plaub hau

Thaum lub teeb, plaub hau ntawm txhua yam yog puas loj heev, txhawm rau rov qab lawv cov qub yav dhau los, peb qhia blondes thiab blondes siv cov kua hauv tsev. Cov cuab yeej yooj yim no ua tau zoo, tsim nqi thiab pheej yig cov khoom xyaw.

• Litre ntawm dej npau.
• Qhuav chamomile paj - 2 tablespoons.

Npaj thiab siv

1. Ncuav dej npau npau tshaj li cov paj chamomile.
2. Stew on tsawg cua sov rau 5-10 feeb.
3. Txias, lim lub broth.
4. Siv tom qab zawv plaub hau.

Tsis ntev los no, qhov kawg ntawm kuv cov plaub hau tau pib ua kom sib faib. Txhawm rau kom tshem tawm qhov kev cais ua tiav qhov teeb meem, Kuv txiav txim siab siv roj castor. Tus neeg povhaum ua yeeb yam, cov lus qhia tau zoo, nres zog. Kev kho mob Castor yog qhov zoo tshaj plaws hauv 30 cov txheej txheem uas kuv tau ua txhua hnub. Cov roj taum Castor muaj ib qho tsis txaus, tab sis nws yog qhov tseem ceeb: nws nyuaj rau ntxuav nws, koj yuav tsum ntxuav nws nrog zawv ob peb zaug.

Kuv tau pleev xim kuv cov plaub hau ntev ntev, dhau sij hawm lawv saib tsis zoo, txawm hais tias kuv hloov xim ntau zaus, sim xaiv ib qho uas tsis muaj teeb meem tsawg. Tom qab tau hau loj heev pib, Kuv txiav txim siab los siv tshuaj rau cov plaub hau zas. Nws yooj yim los npaj cov tshuaj, Txawm hais tias kuv tshawb rau qee cov khoom xyaw rau ib lub sijhawm ntev, tab sis cov txiaj ntsig tau dhau los: kev sib duav, qhov strands ua ci thiab zoo nkauj.

Yuav ua li cas xaiv cov tshuaj zawv plaub hau kom yog

Ua ntej koj xav tau xaiv cov tshuaj zawv plaub hau kom yog haum rau koj hom plaub hau. Qhov no yog qhov tseem ceeb thiab tseem ceeb heev rau kev tu plaub hau kom zoo.

Yog tias koj tab tom xaiv cov tshuaj zawv plaub hau tshiab, tom qab ntawd ua tib zoo nyeem cov lus piav qhia rau zawv plaub hau, kawm nws cov lus qhia thiab cov lus pom zoo ntawm cov plaub hau rau hom plaub hau twg. Nws yog qhov zoo dua los xaiv cov zawv plaub hau raws li cov khoom xyaw ntuj pom zoo tshwj xeeb rau koj cov plaub hau hom.

Cov zawv plaub hau tshiab xaiv, dab tsi ntxiv? Tam sim no koj yuav tsum xyuas qhov tseeb ntawm txoj kev xaiv los ntawm kev ua thawj zaug zawv plaub hau thiab tshuaj xyuas qhov tshwm sim.

Yog tias cov zawv plaub hau raug xaiv kom raug, vim li ntawd los ntawm nws txoj kev siv:

• plaub hau txawm tias tom qab thawj daim ntawv thov, zoo ntxuav thiab huv
• tsis muaj cov paib ntawm cov plaub hau
• cov plaub hau tom qab ziab yuav tsum muaj lub ntsej muag ci
• locks zoo combed thiab mloog lus
• tsis muaj qhov khaus ntawm tawv taub hau, khaus

Npaj plaub hau

Ua ntej ntxuav koj cov plaub hau, koj yuav tsum npaj cov plaub hau, tiv thaiv nws los ntawm kev cuam tshuam los ntawm cov xab npum. Tsis muaj zoo npaum li cas cov tsuaj zawv plaub hau, nws tseem yuav ua, txawm tias me me, tab sis tseem muaj kev phom sij, ntxuav tawm cov lipids ntuj uas tuav cov nplai ntawm txheej sab nraud ntawm cov plaub hau (cuticle) ua ke. Qhov no yog qhov tshwj xeeb tshaj yog rau cov tswv ntawm qhuav, puas, laim ntoom thiab plaub hau curly.

Tiv thaiv plaub hau ua ntej ntxuav, siv cov roj ntau yamuas haum koj hom plaub hau. Thov cov roj yuav tsum tau 5-7 feeb ua ntej zawv plaub hau, kom nws npog cov plaub hau nrog ib zaj duab xis thiab tiv thaiv lawv thaum zawv plaub hau.

Tiv thaiv plaub hau nrog roj yog pom zoo ua ntej txhua zawv plaub hau.

Yog tias tsis muaj sijhawm los thov roj ua ntej ntxuav koj cov plaub hau, nws zoo tshaj yog siv cov tsuaj zawv plaub hau tsuas yog rau saum tawv taub hau hauv thaj tsam ntawm lub hauv paus plaub hau. Zaws thiab yaug cov hauv paus plaub hau, thiab cov npuas dej ua ke nrog xab npum dej yuav pab kom yaug plaub hau ntxiv ntev.

Cov txheej txheem ntxuav

7 feeb tom qab thov cov roj, koj yuav tsum tau kom huv koj cov plaub hau nrog dej raws tag nrho ntev thiab thov zawv plaub hau me ntsis. Zaws koj cov tawv taub hau ua ntej, thiab tom qab ntawd koj cov plaub hau. Txav los ntawm cov hauv paus hniav ntawm cov plaub hau mus rau nws cov hnub kawg. Tsis txhob siv tshuaj zawv plaub hau ntau, nws yuav tsum xyov zoo los ntxuav cov av thiab roj ntau dhau.

Tom ntej no, ua tib zoo ntxuav cov tsuaj zawv plaub hau li 5-6 feeb nrog dej sov. Kev txhuam kawg yuav zoo tshaj plaws nrog cov dej txias me ntsis. Nws yog ib qho tseem ceeb kom ntxuav tawm cov khoom seem ntawm tag nrho cov zawv plaub hau. Yog hais tias qhov khoob ntawm cov tsuaj zawv plaub hau nyob ntawm cov plaub hau, ces cov surfactants uas muaj nyob hauv cov zawv plaub hau yuav rhuav tshem cov lipid txheej ntawm cov plaub hau, ua rau lawv txhuam thiab qhuav.

So koj cov plaub hau kom yog

Tom qab cov plaub hau tag nrho ntxuav thiab ua kom huv thiab qab ntxiag rau kev kov, xav tau kom qhuav nws.

Txoj kev no tseem xav tau kev saib xyuas. Yog li txoj phuam tawv tawv, tawv los yog txhawm rau txhawm rau lub sij hawm so ntawm lub taub hau, tuaj yeem tsim kev puas tsuaj rau cov plaub hau. Kev sib txhuam ntau dhau los txo cov nplai ntawm txheej sab nraud ntawm plaub hau, uas, thaum ntxuav cov plaub hau nrog zawv plaub hau, twb tau qhib thiab tseem tsis tau nqa lawv qhov chaw qub. Raws li qhov ua los ntawm kev siv plaub hau tsis zoo, cov neeg ua haujlwm dhau los ua npub, nkig, cov plaub hau tawg yooj yim, txhuam tawm hauv cov lus qhia sib txawv, tsis haum zoo, thiab qhov xaus tas li sib cais.

Txhawm rau zam qhov teeb meem zoo li no, koj yuav tsum ntxuav koj cov plaub hau kom zooCov. Tom qab koj ntxuav koj cov plaub hau, maj mam txhuam koj cov plaub hau nrog cov phuam muag muag huv si. Nws yog qhov zoo tshaj plaws rau cua lawv cov plaub hau thiab tawm mus li ob peb feeb kom noo noo nqus tau rau hauv ntaub. Rau cov plaub hau ntev, qhov no yuav siv 20 rau 30 feeb.

Tom qab dej ntau dhau tau nqus los ntawm cov plaub hau rau hauv cov ntaub ntawm cov phuam, koj tuaj yeem tshem nws thiab cia cov plaub hau kom qhuav.

Siv cov plaub hau hle plaub hau kom qhuav koj cov plaub hau xwb nyob rau hauv xwm txheej huab.yog tias tsuas yog koj txwv tsawg heev hauv lub sijhawm thiab koj yuav tsum tau ntxuav koj cov plaub hau nrawm. Hauv lwm qhov xwm txheej, nws zoo dua kom cia cov plaub hau qhuav ntawm nws tus kheej.

Ntaus cov plaub hau

Tom qab cov plaub hau tau qhuav, koj xav tau maj mam muab zuag.

Nws tsis pom zoo kom zuag plaub hau ntub dejCov. Thaum cov plaub hau cov plaub hau muaj dej noo nrog, lawv ncab thiab ua neeg tsis muaj zog. Thaum lub sijhawm zuag, plaub hau plaub hau yog puas thiab tawg sai dua.

Ua ntej tshaj plaws, koj yuav tsum xaiv cov zuag zoo. Ib lub zuag ntoo nrog cov hniav tsis tshua muaj los yog siv cov zuaj muag muag muag yog qhov zoo tshaj. Ua tib zoo saib xyuas seb cov npoo ntawm cov hniav kho li cas, nrog rau cov chaw ntawm lawv lub hauv paus. Kev ua haujlwm ntxig nrog cov npoo ntse tuaj yeem ua rau saum tawv taub hau, cov qauv plaub hau, lossis plaub hau tuaj yeem rub tawm.

Muaj txhuam zoo, zuag, lossis zaws plaub hauYuav tsum muaj cov hniav polished du thiab tib cov kis ntawm lawv. Cov lus qhia ntawm cov hniav yuav tsum tau puag ncig, tsis zoo li cov hmuv. Koj tuaj yeem yuav ob yam khoom ntawm ib zaug thiab siv lawv ib zaug.

Cov plaub hau luv luv yog sib txuas los ntawm cov hauv paus rau cov lus qhia, thiab cov plaub hau ntev, ntawm qhov tsis sib xws, los ntawm cov lus qhia rau cov hauv paus hniav. Yog tias koj tau txiav plaub hau curly, faib nws faib ua nyias strands thiab zuag ib leeg nyias.

Thaum sib txuas cov plaub hau ntev, nws yog ib qho tsim nyog yuav tau hloov pauv ntawm lub zuag nrog zawv plaub hau nrog xib teg ntawm koj txhais tes dawb. Ntawm chav kawm, txhais tes yuav tsum tau ntxuav ua ntej. Ib qho kev txav nrog kev zuag, thiab tom qab ntawv thib ob nrog xib teg.

Koj tuaj yeem txhuam koj cov plaub hau li ob peb feeb twb tau muab kev sib tua lawm. Qhov no faib cov sebum raws tag nrho ntev ntawm cov plaub hau, thiab nws tau ua ci, supple thiab muaj zog.

Yog txhua yam, plaub hau tau muab ntxuav, qhuav, tsis ua plaub yam thiab zuag. Thiab koj yuav tsum tau saib xyuas lawv txhua hnub, thiab tsis yog los ntawm ib rooj plaub los yog muaj sijhawm.

Kev saib xyuas cov plaub hau ntxiv

Hmoov tsis zoo, nws tsis txaus los mus saib xyuas qhov tseeb ntawm cov plaub hau thiab nws cov mob. Hauv peb lub caij nyoog niaj hnub no, peb nyob puag ncig los ntawm ntau qhov tsis zoo uas tsis muaj cov txiaj ntsig zoo tshaj plaws, suav nrog cov plaub hau. Ntawm qhov tsis zoo, yog cov feem ntau tuaj yeem sib txawv:

• tsis ncaj ncees lawm thiab malnutrition, uas tsis pub lub cev ua cov plaub hau noj qab haus huv thiab zoo nkauj. Txhawm rau tsim cov plaub hau, ua ntej txhua yam, koj xav tau cov protein zoo thiab kab kawmntawm uas nyob rau hauv thawj qhov chaw leej faj.
• phiv ib puag ncig cov xwm txheej
• phiv ib puag ncig lub nplaj teb thiab tshwj xeeb hauv nroog tshiab. Lub nroog loj muaj thauj ntau dhau lawm, cov pa tawm uas ua rau huab cua hauv nroog. Thiab lawv muaj cov hlau hnyav thiab lub cev tsis huv. Thiab tag nrho cov no nyob ntawm peb cov plaub hau, rhuav tshem lawv.
• plaub hau ximCov. Coob tus tsis tuaj yeem ua tsis muaj nws. Tsis muaj teeb meem xim npaum li cas cov xim muaj hlau, cov kev xav hauv nws nws rhuav tshem cov qauv ntawm plaub hau.

Yog li ntawd, ntxiv rau qhov kev coj ua ntawm kev tu plaub hau, peb cov plaub hau feem ntau xav tau kev pab ntxiv. Thiab koj yuav tsum yog tus txheej txheem ntawm cov tshuaj pleev ib ce thiab ntau cov khoom noj muaj txiaj ntsig uas pab tswj kev noj qab haus huv thiab cov plaub hau zoo nkauj. Kev pab tseem ceeb tshaj plaws rau cov plaub hau tuaj yeem muab ob txoj hauv kev:

Cov khoom noj kom tsim nyog thiab ua tiavCov. Yog tias nws tsis ua haujlwm dhau, tom qab ntawd koj tuaj yeem yog cov vitamins thiab ntxhia kom ntau, haus lawv hauv cov chav kawm.

Qhov no yog ib txoj hauv kev zoo, tab sis nws yog qhov tseem ceeb tsis yog kho kom rov qab muaj cov plaub hau uas twb muaj lawm, tab sis yav tom ntej, uas yog, cov plaub hau tshiab khiv yuav muaj kev noj qab haus huv thiab muaj zog.

Yog hais tias cov plaub hau twb puas lawm, tom qab ntawd nws yog qhov tsim nyog los ua qhov ncauj qhov ntswg kom zoo thiab cov tshuaj pleev ib ce tshwj xeeb.

Nws yog qhov zoo dua los ua ob qho tib si rau tib lub sijhawm, nyob rau hauv txoj kev ntsuas kev kho cov plaub hau.

Ua rau cov plaub hau "qaug zog"

Kev noj qab haus huv ntawm cov plaub hau cuam tshuam tsis tsuas yog los ntawm lub xeev ntawm tib neeg lub cev, uas tuaj yeem suav nrog kev hloov pauv hormonal, piv txwv li, thaum tiav nkauj tiav nraug lossis cev xeeb tub, tab sis kuj tseem muaj lwm yam:

1. Deteriorates cov tsos ntawm cov plaub hau thiab txo qis qis qis cov plaub hau kev loj hlob ib puag ncig.
2. Cov khoom noj tsis huv thiab cov zaub mov nruj ua rau cov plaub hau tsis txaus, uas cuam tshuam tam sim ntawm cov plaub hau.
3. Cov kab mob pwm ntawm cov tawv taub hau ua rau ua rau ua pob thiab ua pob.
4. Kev saib xyuas cov khoom lag luam nruj, kev tso cai, zas xim, ua kom niaj hnub, muaj feem cuam nrog kev siv qhov kub kom txias, ziab plaub hau, ua rau cov hauv paus plaub hau.
5. Kev ntxhov siab thiab ua haujlwm ntau dua li lwm yam ua rau muaj qhov tseeb tias cov plaub hau plam qhov tseem ceeb thiab ci ntsa iab, pib poob.

Yog tias pom tseeb teeb meem nrog cov plaub hau yog pom, ua ntej txhua yam nws yog qhov tsim nyog los txheeb xyuas thiab tshem tawm qhov ua rau, thiab tom qab ntawd ua lawv cov resuscitation. Hauv cov xwm txheej nyuaj, thaum kev tu mob hauv tsev tsis nqa cov txiaj ntsig pom, nws tsim nyog mus ntsib tus kws tshaj lij plaub hau, trichologist, uas yuav sau cov kev kho kom tsim nyog raws li qhov pom, xwm txheej ntawm cov tawv taub hau thiab kuaj.

Cov hauv paus ntsiab lus ntawm kev tu neeg tom tsev

Cov plaub hau tau txais lub zog tseem ceeb los ntawm cov hauv paus plaub hau, thiab cortical txheej txiav txim siab lawv lub zog. Qhov txheej sab nraud, lossis cuticle, yog cov nplai npog txhua cov plaub hau. Ntom thiab txawm tias, lawv ua cov curls du, qhov txiav cuticle puffs, muab kev pom zoo los ntawm kev tsis meej pem. Lub luag haujlwm tshwj xeeb hauv cov xwm txheej ntawm cov plaub hau yog ua si los ntawm cov qog sebaceous. Yog tias muaj rog nyob rau hauv ntau dhau, cov plaub hau sai sai, cov kab mob tsis txaus ua rau nws ua kom plaub hau ziab. Yog li no, cov qauv tseem ceeb ntawm kev tu plaub hau kom raug rau hauv tsev yuav tsum ua raws li hauv qab no:

• xyuas kom cov ntshav khiav mus rau cov hauv paus plaub hau, uas pab txhawb lawv cov khoom noj kom zoo dua qub,
• kev kho dua ntawm cortical txheej thiab cuticle,
• normalization ntawm sebaceous qog.

Yuav kom ua tiav cov nyhuv hauv txhua cov lus qhia, nws yog qhov tsim nyog los saib xyuas cov plaub hau ntawm txhua theem kom raug.

Cov Cai Ua Kom Plaub Hau

Txhawm rau tu cov plaub hau kom zoo, nws raug nquahu kom xaiv cov khoom raws li cov khoom xyaw ntuj. Vim li ntawd, ntau tus poj niam nyiam qhov ntsej muag pleev ntsej muag, rinses, txawm tias tshuaj zawv plaub hau. Ntawm cov khw muag khoom muaj, koj tuaj yeem nrhiav pom cov tshuaj pleev ib ce, txawm li cas los xij, nws yuav tsum raug sau tseg tias tus nqi ntawm cov khoom lag luam yuav ntau dua, thiab nws yuav muab khaws cia rau hauv qhib daim ntawv tsis ntau tshaj rau lub hlis.

Nws yog qhov zoo dua los xaiv cov khoom lag luam, ua raws ib txoj kab zoo nkauj, thiab lawv txhua tus yuav tsum haum rau hom plaub hau, uas tsis tas yuav txiav txim siab ntawm koj tus kheej. Nws feem ntau tshwm sim hais tias nrog qhuav, yeej sib cais xaus, daim tawv muag tseem yog oily. Los yog, ntawm qhov tsis sib xws, qhuav tawv taub hau thiab dandruff nrog ntau dhau cov plaub hau roj. Ua ntej xaiv cov khoom lag luam tu hauv qhov no, nws yog qhov tsim nyog los rov qab tshuav nyiaj. Sab laj nrog tus kws kho mob tshwj xeeb yuav pab ua qhov no. Nws yuav qhia koj vim li cas tus mob no thiab xaiv cov tshuaj pleev kom zoo.

Zawv

Koj yuav tsum pib tu koj cov plaub hau twb nrog ntxuav. Koj yuav tsum ntxuav koj cov plaub hau ntau npaum li qhov tsim nyog, txwv tsis pub av thiab sebum txhaws qhov pores, thaiv kev nkag mus ntawm oxygen mus rau cov hauv paus plaub hau. Txhais tau tias nrog cov plaub hau zoo dua ntawm cov tawv taub hau lossis plaub hau, nws raug nquahu kom xaiv cov uas tso cai siv ntau zaus. Ntau tus tsis xav txog tias kev ntxuav koj cov plaub hau kuj yog qhov tsim nyog:

1. Ua ntej ntxuav, cov plaub hau yuav tsum muab sib txuas kom cov zawm plaub tsis xeb tas li tsis tseem ntxhov.
2. Cov dej tawv tsis zoo cuam tshuam rau cov plaub hau, yog li nws pom zoo kom muag cov dej los ntawm kev ntxiv ob peb tee ntawm ammonia lossis ib me nyuam diav ntawm baking soda kom txog 5 liv ntawm cov kua.
3. Cov dej kub yuav tsum tsis txhob siab tshaj 36 ° C txawm tias rau cov plaub hau oily, txij li kub tsuas yog txhim kho kev zais cia ntawm cov rog. Kev txhuam zaum kawg yog nqa nrog dej txias.
4. Tsis txhob mus pw nrog cov plaub hau ntub: qhov no yuav ntxhov, thiab sib txuas ntxiv lawv yuav ua kev puas tsuaj rau cuticle.
5. Ntub plaub hau yuav tsum tsis txhob sib txuas: hauv lub xeev no, lawv muaj peev xwm ncab ntau heev, uas ua txhaum lawv cov qauv.

Nws tsis yog ib qho muaj peev xwm xaiv tau cov zawv plaub hau zoo thawj zaug. Npub, siv hluav taws xob ntau hauv cov plaub hau tam sim ntawd tom qab ntxuav qhia tias cov khoom lag luam tsis haum, nws yuav tsum tau hloov.

Neeg nyiam ntawm cov tshuaj pleev ib ce hauv tsev yuav siv cov txhais tau tias ntev xws li qe qe, zib ntab, mov ci. Cov peev nyiaj no tau ntsuas lub sijhawm thiab yog qhov zoo meej rau kev ua kom zoo nkauj niaj hnub. Koj tuaj yeem ntxiv cov tshuaj zawv plaub hau tas li los ntawm kev ntxiv qhov poob ntawm cov roj tseem ceeb ntawm jojoba, rosemary, cedar lossis rose.

Balms thiab Rinses

Tom qab ntxuav, koj yuav tsum siv tshuaj, kuj raug xaiv raws li hom plaub hau. Nws muab lub zog thiab smoothness, yooj yim styling, tshem tawm hluav taws xob. Kev siv tshuaj cov plaub hau kom zoo yuav muab cov txiaj ntsig zoo tshaj plaws:

• Cov tshuaj yuav tsum phim cov zawv plaub hau uas xaiv tau,
• cov khoom lag luam tsis raug siv rau cov hauv paus hniav, koj yuav tsum faib nws raws kev xa tawm ntawm nruab nrab ntawm plaub hau,
• Tsis txhob thov rau cov plaub hau ntub heev, txwv tsis pub cov tshuaj yuav da dej nrog dej, thiab yuav tsis muaj qhov cuam tshuam.

Cov kauj ruam kawg yog siv kev txhuam yaug. Cov khoom tu no, raws li txoj cai, tsis ntxuav tawm, muab plaub hau nrog zaub mov noj. Cov tshuaj yaug, xws li lwm yam tshuaj pleev ib ce, tuaj yeem nqus tau ntawm lub khw muag khoom, tab sis nws tau zoo dua los siv tshuaj yaj yeeb: chamomile, nettle, burdock hauv paus, lub plhaw plhaw thiab lwm yam. Daim ntawv qhia rau cov tshuaj txhuam yaug yog yooj yim: brew ib qho nyiaj ntawm qhov xav tau tshuaj ntsuab los yog sib xyaw ntawm cov tshuaj ntsuab nrog cov kev cai hauv dej npau npau, ntxig thiab ua kom qaug zog.

Lwm qhov cuab yeej ua pov thawj uas muab cov plaub hau ci, tiv thaiv nws los ntawm roj, khaws noo, yog kua txiv txiv qaub. Los npaj xws li yaug 1 tbsp. l freshly squeezed txiv qaub kua txiv kom yaj nyob rau hauv ib liter dej, moisten cov plaub hau thiab tawv taub hau zoo, cia kom ntws me ntsis thiab qhuav nrog phuam.

Siv cov qhov ncauj qhov ntswg

Cov plaub hau qhov ncauj ntawm qee qhov kev qhia tau siv ob zaug ib lub lim tiam los tu thiab ua kom tob hau, plaub hau du, tshem tawm dandruff thiab lwm yam teeb meem ib hlis ob zaug. Koj tuaj yeem yuav cov khoom hauv khw, txawm li cas los xij, tus kheej lub qhov ncauj qhov ntswg los ntawm cov khoom siv kho tau yog suav tias yog qhov ua tau zoo tshaj plaws. Yooj yim thiab tib lub sijhawm ua tau zoo txhais tau tias yuav pab tswj cov kev zoo nkauj plaub hau:

1. Qhov txiaj ntsig zoo tshaj plaws yog muab los ntawm qhov ncauj qhov ntswg, uas suav nrog cov khoom xyaw ua si xws li nicotinic acid, tincture ntawm kua txob liab, cawv muaj cov khoom lag luam, dos. Cov khoom lag luam no txhim kho cov ntshav ncig, uas txhawb kev nkag mus ntawm cov as-ham rau cov hauv paus hniav thiab ua kom plaub hau kev loj hlob sai.
2. Roj kuj tseem siv raws li yog ib feem ntawm qhov ncauj qhov ntswg. Cov neeg nyiam tshaj plaws yog cov txiv ntseej, cov roj taum, txhauv roj. Tsis tas li ntawd, cov tshuaj pleev ib ce raug siv - txiv duaj, txiv duaj, roj txiv ntoo thiab lwm tus.
3. Rau 15-20 feeb ua ntej ntxuav koj cov plaub hau, koj tuaj yeem thov me ntsis warmed kefir rau lawv, txhuam rau hauv daim tawv nqaij thiab qhwv koj lub taub hau hauv phuam. Kefir nourishes tawv nqaij, tshem tawm kev voos thiab dandruff, muag muag plaub hau.
4. Rau ib hlis, cov roj taum lossis cov roj burdock yog rub tawm rau saum tawv taub hau, uas tsis tsuas yog muab cov plaub hau ua plaub hau, tab sis kuj ua ib txoj kev loj hlob zoo tshaj plaws, tsim lub teeb "tsaug zog". Cov roj yog ntxuav tawm ntawm ib teev tom qab thov.

Nws yog qhov tseeb dua los thov lub ntsej muag xaiv nrog qhov kev kawm ntev li 2-3 lub hlis, yuav tsis muaj qhov tshwm sim los ntawm ib daim ntawv thov, ntxiv rau los ntawm kev hloov pauv tsis tas li ntawm cov lus muaj.

Cov vitamins rau plaub hau

Lub luag haujlwm tseem ceeb hauv qhov mob ntawm cov plaub hau yog ua si los ntawm cov vitamins. Yog li, "vitamins ntawm cov tub ntxhais hluas" A thiab E ntxiv cov plaub hau thiab tawv taub hau, du qhov txiav, muab lub zog thiab ci. Cov vitamins ntawm pab pawg B pab txhawb kev loj hlob thiab ntxiv dag zog, tiv thaiv poob. Vitamin C yog lub zog muaj zog tshaj plaws uas tiv thaiv plaub hau los ntawm kev laus, thiab tawv taub hau los ntawm cov kab mob, suav nrog fungal.

Tus nqi ntawm cov vitamins muab nrog cov zaub mov tsis yog ib txwm txaus, yog li koj tuaj yeem noj cov vitamins ntau. Txawm li cas los xij, nws yuav tsum nco ntsoov tias txhua yam tshuaj yog qhov zoo tshaj plaws siv tom qab sab laj tus kws tshaj lij.

Ib qho tshuaj zoo tshaj yuav yog cov qhov ncauj qhov ntswg siv cov ntsiab lus ampoule ntawm cov vitamins no. Lawv tau siv ob qho tib si los ua cov cuab yeej sawv thiab hauv kev sib xyaw nrog lwm cov khoom siv. Cov kev npaj tshuaj muaj peev xwm hloov nrog cov khoom uas muaj cov ntsiab lus siab ntawm cov tshuaj no.

Kom qhuav thiab qauv

Raws li koj paub, qhov siab txias nce siab cuam tshuam rau cov xwm txheej ntawm cov plaub hau. Txawm hais tias lub hnub ci ntsa iab ntawd tuaj yeem ua rau mob qhov hnyav, kom tsis txhob hais txog lub tshuab ziab plaub hau lossis lub nplaig. Yog tias koj tsis tuaj yeem ua yam tsis tau siv lub tshuab ziab plaub hau, tom qab ntawd ua ntej tsim qauv, txhais tau tias nrog cov khoom siv tiv thaiv thermal siv rau cov plaub hau, uas ntim cov plaub hau nrog cov yeeb yaj kiab uas tsis pom, saib xyuas lawv, tiv thaiv kev dhau.

Siv cov khoom tsim styling tau ntxuav rau thaum yav tsaus ntuj. Cov seem ntawm cov khoom yuav tsis ua kev puas tsuaj rau cov plaub hau, tab sis lwm hnub lawv yuav muab cov plaub hau zoo nkauj dua li thiab npub. Yog tias rau qee qhov laj thawj cov plaub hau tsis tau ntxuav, tom qab ntawd cov seem ntawm cov khoom styling tuaj yeem raug sib txuas nrog siv sib txuas nrog cov hniav nquag. Yog li ntawd lub freshness ntawm plaub hau tuaj yeem txuas rau lwm hnub.

Koj yuav tsum xaiv ib lub zuag kom raug. Qhov xaiv yog muab rau ntoo ntoo ntoo, uas tsis pub plaub hau ua hluav taws xob thiab tsis ua rau tawv taub hau. Nqa cov txheej txheem no, koj tuaj yeem nqus dej ob peb tee kua txiv kab ntxwv qaub, txiv qaub lossis eucalyptus tseem ceeb roj ntawm lub zuag. Xws li kev ua rau aromatherapy yuav ua rau nplai zoo, txhim kho qhov zoo ntawm plaub hau.

Kev sib txuas yuav tsum pib ntawm cov lus qhia, maj mam nce ntxiv rau cov hauv paus hniav. Yog tias muaj cov xov xwm tawv tawv, lawv yuav tsum xub tu lub tes: tsis txhob hnov ​​qab tias cov plaub hau, zoo li tawv nqaij, raug mob yooj yim.

Cov lus pom zoo dav

1. Tsawg kawg txhua 3 lub hlis, qhov xaus ntawm cov plaub hau yuav tsum txiav kom tsis txhob tsuas yog muab cov duab rau cov txiav plaub hau, tab sis kuj yuav kom tshem tawm cov plaub hau qhuav.
2. Koj yuav tsum tiv thaiv koj cov plaub hau tsis yog los ntawm lub hnub, tab sis kuj los ntawm cua, thiab los ntawm te. Lub kaus mom yog qhov tseem ceeb tshaj tawm sai li sai uas qhov ntsuas kub qhia qhov ntsuas kub.
3. Txhawm rau kom muaj kev zoo nkauj ntawm plaub hau, tsuas yog saib xyuas cov khoom lag luam tsis tuaj yeem ua. Koj yuav tsum tau ua tib zoo xav txog koj kev noj haus thiab kev ua neej, suav nrog kev ua haujlwm txhua hnub, qhov chaw txaus sijhawm yuav tseg rau pw tsaug zog.
4. Kho cov lus qhia, uas tau siv rau cov plaub hau ntub dej tom qab ntxuav thiab tsis ntxuav tawm, yog suav tias yog kev kho kom zoo niaj hnub. Xws li cov khoom sib txuas cov nyhuv ntawm cov tshuaj, lub ntsej muag thiab mousse, tiv thaiv thiab moisturizing plaub hau, smoothing lawv, muab styling cov duab xav rau lub sijhawm ntev.

Raws li koj tuaj yeem pom, kev tu plaub hau hauv tsev yog qhov yooj yim heev, tab sis nws siv sijhawm thiab koomhaum, yog li ntau tus poj niam feem ntau tsis quav ntsej txoj cai. Yog tias koj siv cov ntaub ntawv tau txais hauv kev xyaum tsis tu ncua, cov plaub hau zoo nkauj thiab zoo-tu plaub hau yuav dhau los ua daim npav ua lag luam ntawm lawv tus tswv.

Yuav ntxuav koj cov plaub hau li cas?

Ntxuav koj cov plaub hau yog qhov kev saib xyuas tseem ceeb thiab hauv thaj chaw no zoo li yooj yim muaj kev zais thiab cov yam ntxwv.

Txhawm rau ntxuav koj cov plaub hau, nws raug nqi tsis ntau dua 2-3 zaug hauv ib lub lim tiam, tab sis yog tias koj cov plaub hau hom, lossis kev siv cov khoom lag luam styling, yuav tsum tau ntxuav ntau zaus - ntxuav ntau zaus. Qhov tseem ceeb tshaj plaws yuav tsum nco ntsoov yog qhov koj yuav tsum ntxuav koj cov plaub hau thaum nws qias neeg.
Ua ntej ntxuav, cov plaub hau yuav tsum tau sib txuas kom zoo, tshwj xeeb tshaj yog tias nws ntev. Tsis txhob hnov ​​qab, ua raws li kev nyiam huv ntawm txhuam, combs thiab curlers, lawv kuj yuav tsum tau ntxuav, ua ntej txhua txhuam plaub hau.

Kais, dej nyuaj muaj cov tshuaj ua kom dawb, hlau ions, calcium thiab ntau lwm yam cuam tshuam uas cuam tshuam rau cov plaub hau thiab tawv taub hau. Qhov kev xaiv zoo tshaj plaws yuav yog siv cov dej distilled, qhov kev xaiv qis tshaj plaws yuav raug rhaub, thiab tom qab ntawd txiav txim siab dej. Tsis tas li, tom qab ntxuav nrog yaug, nws yog qhov siv tau los siv dej mos thiab kho cov tshuaj ntsuab (tso rau hauv tsab xov xwm, nws yuav sau kom meej txog qhov no).

Cov dej yuav tsum tsis txhob txias dhau lossis kub dhau lawm, thiab nco ntsoov, fatter plaub hau, dej txias yuav tsum.

Yog li, cia peb mus rau ntawm tus txheej txheem rau kev ntxuav plaub hau.

Qhwv koj cov plaub hau nrog dej sov, nchuav cov tshuaj zawv plaub hau uas koj xav tau rau hauv koj lub xib teg, muab cov zawv plaub hau tso rau hauv koj txhais tes, ntxiv me ntsis dej rau nws. Ib daim ntawv thov ntawm zawv plaub hau yog txaus.
Ntxuav koj cov plaub hau yuav tsum pib nyob rau hauv pem hauv ntej nrog kab plaub hau, maj mam maj mam dhau mus tom qab taub hau. Tusyees faib cov npuas dej, maj mam txhuam nws mus rau saum tawv taub hau nrog koj cov ntiv tes, thaum ua li ntawd, sim tsis txhob zuaj lossis txhuam daim tawv nrog koj cov rau tes, tom qab ntawd cov plaub hau nws tus kheej tsuas yog yuav tsum ntxuav nrog cov npuas ua kom zoo. Cov tsuaj zawv plaub hau yuav tsum tsis txhob tawm ntawm lub taub hau ntev, nws tuaj yeem cuam tshuam rau cov plaub hau thiab tawv taub hau.

Nws tsim nyog pom tias cov zawv plaub hau yaug tawm ntev dua li ntxuav, tsawg kawg peb zaug. Tsis txhob sib txuas ua ke ntxuav plaub hau nrog da dej; nws tsis yooj yim sua kom ntxuav koj lub taub hau ncaj qha hauv chav dej. Dej yuav tsum khiav, nws yog qhov zoo dua los siv da dej, qhov no yog qhov kev ua tau zoo tshaj plaws uas tso cai rau koj kom huv koj cov plaub hau kom huv. Rinsing Yog tias koj ntxuav koj cov plaub hau nrog dej tawv, nws raug nquahu kom koj yaug koj cov plaub hau nrog kua dej. Qhov no yuav pab koj tso koj cov plaub hau dawb los ntawm cov khib nyiab tsis zoo uas muaj nyob hauv cov kais dej, thiab tus txheej txheem no tseem yuav muab koj cov plaub hau ci ci thiab tsw qab.

Cov plaub hau ntev yuav tsum maj mam muab tawm ua ntej yaug.

Koj tuaj yeem yaug koj cov plaub hau nrog tov kua iab ntawm vinegar, 1-2 diav ib liv dej, blondes nws yog qhov zoo dua los siv tsis ntau tshaj 1 teaspoon, vim tias vinegar ua rau cov plaub hau daj ua tsaus nti, vim li no nws yuav zaum ua haujlwm brunettes thiab cov plaub hau dajCov. Yog tias cov tawv taub hau cuam tshuam txog dej qab zib, nws yog qhov zoo dua siv cov txiv qaub, nws tseem zoo haum rau ncaj ncees-haired ntxhais. Muab cov kua txiv ntawm ib nrab ntawm lub txiv qaub los ntawm cheesecloth rau hauv ib lub taub ntim ntawm dej sov, dilute qhov sib tov sib xyaw hauv ib litre dej nyuaj thiab yaug koj lub taub hau. Rau cov plaub hau luv ntev txog 2-3cm, ib nrab ntawm cov kev cai hais ntawm cov khoom xyaw thiab dej yuav txaus.

Tsaus ntuj muaj plaub hau rau cov menyuam ntxhais nrog cov plaub hau oily, nws raug nquahu kom yaug plaub hau nrog lub zog ntawm cov tshuaj yej, qhov no txo ​​cov plaub hau oily thiab muab lawv ci thiab ntxoov ntxoo zoo nkauj.

Oily plaub hau yaug nrog qhov sib xyaw ntawm cov tshuaj ntsuab - peppermint, cov ntoo qhib, cov horsetail, nettle, burdock (2 diav rau 1 liter dej) yog qhov haum. Rau blondes - chamomile, horsetail, plhaw raum hauv qhov sib txig tib yam. Cov tshuaj muaj nyob rau hauv xws li decoctions hnab ntawv thiab zawm cov plaub hau teev, vim cov plaub hau ua ywj thiab ywj.

Rau cov tswv cov plaub hau qhuav, nws raug nquahu kom yaug cov plaub hau nrog ib lub decoction ntawm lub hauv paus ntawm lub hav zoov mallow, 2 tbsp.dia ntawm crushed paus ncuav 1 liter ntawm boiling dej thiab tawm rau 2 teev nyob rau hauv ib lub kaw. Ib yam nkaus cov plaub hau qhuav, ib decoction ntawm linden paj, 2 tbsp. yog zoo heev spoons ncuav 1 liter ntawm boiling dej thiab infuse lub broth rau 20 feeb. Tom qab yaug, cov plaub hau yuav tsum tau ziab tawm, tab sis nws yuav tsum tau ua kom zoo zoo thiaj li tsis ua rau lawv raug mob, tom qab ntawv npuag cov plaub hau nrog cov phuam sov so uas nqus cov dej noo kom zoo. Sim tsis txhob tawm koj cov plaub hau hauv phuam ntev ntev, tshwj tsis yog koj siv cov tshuaj tshwj xeeb. Txhawm rau cov plaub hau kom qhuav, lawv xav tau cua. Lawv kuj tseem tuaj yeem ziab hauv huab cua ntshiab, tab sis kev tshav ntuj ncaj qha yuav tsum zam. Nws raug nquahu kom qhuav koj cov plaub hau lawm, tsis tas siv lub tshuab ziab plaub hau, li Kev siv cov plaub hau kub tas li ua rau cov plaub hau qhuav thiab nkig. Yog tias kev siv lub tshuab ziab plaub hau yog qhov tsim nyog, siv hom maj mam thiab ua kom lub tshuab ziab plaub hau kom tsis pub dhau 10-15 cm. los ntawm lub taub hau, tseem tsis txhob hnov ​​qab txog ntau yam kev tiv thaiv thermal. Thaum muab cov plaubhau los sib xyaw, nws yog qhov zoo dua los siv lub zuag nrog cov hniav loj.

Yog tias koj siv cov khoom lag luam styling, nco ntsoov tshem tawm cov khoom ua ntej yuav mus pw. Qhov tsim nyog, nws yog qhov zoo tshaj plaws los ntxuav koj cov plaub hau, yog tias vim qee qhov koj tsis tuaj yeem ua qhov no, ces cia li muab lawv txhuam kom huv. Qhov uas yuav zam tau tsuas yog tau txais pob nyiaj tau los ntawd raws qhov tshwm sim ib qho zuj zus.

Nws yog tsim nyog kom nco ntsoov qhov tseeb tias nws tsis raug nquahu kom ntxuav koj cov plaub hau ua ntej yuav mus pw, vim tias hauv qhov no, ntau tus neeg mus pw nrog cov plaub hau ntub dej, thiab qhov no tuaj yeem ua rau ntau tus tsis zoo.
Vim tias qhov no, cov tawv taub hau txias rau ib lub sijhawm ntev, kev noj zaub mov zoo ntawm cov plaub hau deteriorates, uas tom qab ntawd tsis tshua muaj txiaj ntsig tsis zoo cuam tshuam lawv txoj kev loj hlob.
Tsis tas li ntawd, thaum hmo ntuj los ntawm kev sib txhuam tsis tu ncua ntawm lub taub hau tiv thaiv lub hauv ncoo, kev tso tawm ntawm sebaceous qog ua haujlwm, tom qab ntawd cov plaub hau ua qias tuaj ntau dua sai dua. Thiab rau cov tswv ntawm cov plaub hau oily los ntawm nruab nrab ntawm lub nruab hnub, plaub hau yuav zoo li tsis muaj roj thiab tsis qab. Thiab qhov kawg, qhov tsis txaus siab qhov tseeb, tag kis sawv ntxov cov duab ntawm cov plaub hau yuav pauv tau zoo thiab hauv qhov no koj tsis tuaj yeem ua yam tsis muaj kev kho, feem ntau nrog kev siv cov plaub hau thiab cov plaub hau ziab plaub hau.

Thiab thaum kawg, Kuv xav ntxiv

• Siv cov tshuaj txhuam tsis tau thiab plaub hau tshuaj tsuag.
• Tsis txhob tso siab rau headgear thiab cov khoom siv tiv thaiv nrog SPF lim dej, tshwj xeeb tshaj yog nyob ntawm hiav txwv.
• Sim ua kom koj cov plaub hau qhuav sai li sai tau, tsis tas siv lub tshuab ziab plaub hau.
• Tsis txhob tsim txom cov nquag siv thiab ntau ntawm ntau yam khoom muaj nqis.
• Yog tias ua tau, siv cov plaub hau zas plaub hau uas tsis muaj ammonia.

• Ua cov kaus mom nruj thiab nquag sib txuas, txhawb kev ruaj ntseg zoo ntawm sebum ntawm lub taub hau, vim tias cov plaub hau sai sai oily.
• Tso cov plaub hau rau hauv lub ponytail lossis plaub hau, tsis txhob rub nws nruj nreem, vim tias qhov no tuaj yeem ua rau cov plaub hau hle thiab qee zaum txawm mob taub hau.
• Nws raug nquahu kom zuag plaub hau nrog zuag plaub hau ua los ntawm cov ntoo, lawv tau ntau yam zoo rau cov plaub hau dua zuag ntsis plaub hau nrog cov hniav hlau.
• Koj yuav tsum nquag saib xyuas koj cov zuag ntsis plaub hau thiab txhuam hniav, vim tias cov cooj uas puas lawm tuaj yeem cuam tshuam koj cov plaub hau.

Cov qhov ncauj qhov ntswg

Qhov ncauj qhov ntswg yog qhov ua tau zoo tu plaub hau. Qhov ncauj qhov ntswg tsis tsuas yog ua kom yaig, ntxiv dag zog thiab ntxiv dag zog plaub hau, tab sis kuj tiv thaiv lawv los ntawm lwm yam kev cuam tshuam sab nraud. Tam sim no ntawm kev ua lag luam, koj tuaj yeem pom ntau lub ntsej muag cuav, tab sis tseem, qhov ncauj qhov ntswg ua rau lub ntuj tsim, ua los ntawm koj tus kheej, yog qhov kev xaiv zoo tshaj plaws. Nws tseem tsim nyog sau cia tias yog tias koj nyiam cov khoom lag luam hauv tsev, lawv yuav tsum muab cia rau hauv lub tub yees thiab tsis pub dhau ib lub lim tiam. Siv cov ntsej muag npog tshiab xwb, sim tsis txhob ua kom tob dua lawv thiab yaug koj cov plaub hau kom huv nrog dej. Yuav kom ua tiav qhov txiaj ntsig zoo tshaj plaws, nws raug nquahu kom hloov ntawm ntau yam ntawm cov qhov ncauj qhov ntswg. Hauv tsab xov xwm no, ntau cov zaub mov txawv yuav muab rau. Ntau yam ntawm lawv tsis nyob rau txhua qhov nyuaj los npaj thiab, qhov zoo tshaj plaws, muab cov txiaj ntsig sai.

Luj roj

Cov plaub hau tsis zoo, txhim kho nws cov qauv, ua kom cov plaub hau kev loj hlob sai sai, muab nws ci thiab silkiness, daws cov teeb meem ntawm dandruff thiab plaub hau poob.

Cov hauv paus pib roj thiab lawv lub zog

• Cov roj Burdock: nplua nuj nyob hauv cov vitamins thiab acids. Nws txhawb nqa cov tawv taub hau, pab kom tshem tawm cov plhaws, txhim kho cov plaub hau qauv thiab ua kom lawv txoj kev loj hlob sai, nws kuj tseem pom zoo tiv thaiv cov plaub hau hle.
• Txiv roj roj:muaj cov tshuaj antioxidants, vitamins A, B, C, D, E, F, K thiab ntau yam zaub mov. Ua kom muaj zog thiab ua kom plaub hau ceev, tiv thaiv cov plaub hau. Haum rau ob leeg oily thiab plaub hau qhuav.
• Cov roj taum Castor: rov kho cov plaub hau uas puas lawm, muab nws ci thiab silkiness, tiv thaiv degreasing ntawm cov tawv taub hau thiab dandruff. Tom qab qhib lub raj mis, nws pom zoo kom muab cov roj tso rau hauv lub tub yees.
• Jojoba roj:muaj cov tuab tuab sib txawv thiab kev nkag siab zoo, moisturizes, nourishes, softens, muab ci, muab ib txheej tiv thaiv rau plaub hau. Nrog kev siv tas li, rov qab los rau cov plaub hau ntuj ntxoov.
• Noob hnav roj: nplua nuj nyob hauv cov vitamin E thiab tshuaj tua kab mob, muaj cov rog thiab ntau hom acids. Qhov tshwj xeeb yog tsim rau oily tawv taub hau thiab qhuav plaub hau. Cov roj no moisturizes thiab rov qab cov plaub hau zoo. Nws kuj tseem pom zoo kom siv nws tom hiav txwv, vim nws zoo tiv thaiv plaub hau los ntawm ultraviolet rays.
• Roj flaxseed:muaj cov vitamins A, B, E, thiab Fav zoo cuam tshuam cov mob ntawm lub hau thiab qhuav, tsis muaj zog, npub cov plaub hau. Nws raug nquahu kom siv nws li ntawm ib hlis, tom qab qhib, vim hais tias nws yaj sai sai.
• Txiv maj phaub rojnplua nuj nyob hauv cov vitamin E, cov rog thiab tshuaj tua kab mob antioxidant. Zoo heev rau qhuav, cais xaus thiab plaub hau puas. Cov txiv maj phaub roj tseem ua tiav cov plaub hau thiab tiv thaiv lawv los ntawm kev hloov tshuab, xws li ntxuav, ziab, zuag.
• Avocado Roj:muaj cov vitamins A thiab D. Pab txhawb rau saum tawv taub hau, ua kom plaub hau tawg. Cov plaub hau ua mos thiab yooj yim mus zuag.
• Shea Butter (Shea Butter):muaj ntau cov acids thiab cov vitamins A, D, E thiab F. Nws muaj npe rau nws cov khoom tiv thaiv, zoo kawg tshem tawm cov kev puas tsuaj rau cov plaub hau thiab smoothes nws nto, muab cov plaub hau ci. Nws muaj cov txiaj ntsig zoo nyob rau khaus tawv taub hau.
• Roj nplej:txhawb cov plaub hau kev loj hlob, thiab muaj kev sib xyaw nrog ferulic acid, uas muaj cov nyhuv los tiv thaiv, kuj tseem siv rau hauv kev saib xyuas plaub muag.
• Cov roj noob nplej:Paub txog nws cov kev ua los tiv thaiv kev laus thiab kev tsim kho tshiab. Nws muaj ntau ntawm cov amino acids, macronutrients thiab ntau cov vitamins A, B, D, E, F, PP. Txhawb nqa cov plaub hau kev loj hlob zoo, tiv thaiv thiab rov qab kho lawv tus qauv.
• Cov Roj Noob Noob:Nws muaj cov nyhuv moisturizing zoo. Nws yog nplua nuj nyob hauv cov vitamins A thiab E. Zoo meej rau oily tawv taub hau, kho mob, tiv thaiv plaub hau los ntawm brittleness, rov qab elasticity, muab plaub hau ci.

Cov roj tso npe tau rov ua pov thawj dua lawv cov txiaj ntsig.

Tseem ceeb roj

Tswj kev tsim khoom ntawm sebum, vim qhov twg, txhim kho kev mob ntawm tawv taub hau.
Rau cov plaub hau sib txawv, nws raug nquahu kom siv cov roj tseem ceeb sib txawv.

• Oily plaub hau: tseem ceeb roj ntawm tshuaj yej tsob ntoo, bergamot, qhiav, cedar, lavender, cypress, txiv qaub, ntoo thuv, txiv qaub balm, eucalyptus, cypress, cloves, verbena, limet.

• Cov plaub hau qhuav: tseem ceeb roj ntawm sandalwood, chamomile, mandarin, txiv kab ntxwv, ylang-ylang, rosemary, frankincense, lavender, rosewood, myrrh.

• Cov plaub hau zoo:txiv qaub, rosemary, lavender, geranium.

Yog tias koj txhawj xeeb txog dandruff, brittleness lossis plaub hau ploj, koj tuaj yeem siv ntau yam tseem ceeb roj.

• Plaub hau: Bay, rosemary, peppermint, ylang-ylang, coriander, frankincense, verbena, cypress, cedar, mint, rosewood tseem ceeb roj.

• Txheeb xaus: qhov tseem ceeb me me sandalwood, vetiver, rosewood.

• Tus plob hau: yarrow, cedar, tshuaj yej ntoo, eucalyptus, txiv qaub, txiv kab ntxwv, cypress, lavender, rosemary.

• Cov plaub hau grey: txiv qaub, sage, coriander.

Cov hauv paus thiab cov roj tseem ceeb yog cov khoom tseem ceeb ntawm cov plaub hau npog, tab sis lwm cov tshuaj ntxiv tau siv ntxiv rau lawv.
Thiab tseem ntxiv qee yam ntxiv rau lub ntsej muag plaub hau, koj tuaj yeem tau txais txiaj ntsig yam xav tau.

• Pub cov plaub hau: zib ntab, qe qe, qhob cij crumb, kefir thiab dos.
• Speeds li cov plaub hau kev loj hlob: mustard thiab tincture ntawm kua txob.
• Ci: kua txiv qaub, kua txiv cider vinegar thiab cognac.
• Tshem tawm cov tawv taub hau qhuav, muag muag thiab muab ci rau cov plaub hau: kua txiv aloe.
• Thickens thiab nthuav plaub hau: tsis muaj kob xim henna (tsis muaj kob uas tsis muaj henna yuav tsum tau muab nchuav nrog cov dej npau ua ntej siv).
• Tawm tsam sai oily plaub hau thiab ntxiv ci: txiv qaub kua txiv thiab Txoj kev lis ntshav ntawm txiv kab ntxwv peels.
• Normalizes lub qog sebaceous: av nplaum.
• Ua kom plaub hau muaj zog thiab ua haujlwm nyob rau saum tawv taub hau, zoo li tev tawv nqaij: hiav txwv ntsev.

Rau kwv yees kwv yees ntawm daim npog plaub hau, koj yuav xav tau:
Puag roj lossis ntau lub hauv paus roj - 3-4 tbsp. rab (nyob rau hauv tag nrho)
Tseem ceeb roj lossis ntau cov roj tseem ceeb - 4-5 ncos (hauv tag nrho)
Ib qho tshuaj ntxiv ntxiv (zib ntab, qe, cognac) kev xaiv - 1 diav
Tus nqi ntawm cov khoom xyaw yuav tsum tau xaiv ib tus zuj zus nyob ntawm koj cov plaub hau ntev. Koj tuaj yeem tuaj yeem tshem tawm lossis ntxiv ib qho ntxiv, nyob ntawm qhov tshwm sim uas koj xav kom ua tiav. Kev sim, vim tsis muaj leej twg paub koj cov plaub hau zoo dua li koj.
Hauv paus thiab qhov tseem ceeb roj tuaj yeem yuav tau ntawm lub tsev muag tshuaj, hauv khw muag khoom tshwj xeeb, lossis hauv online.