Nicotinic acid: subtleties ntawm kev thov rau plaub hau

Nicotinic acid (los yog niacinamide (niacin), los yog nicotinomide, lossis tsuas yog cov vitamins PP) yog siv dav hauv kev lag luam tshuaj pleev ib ce hauv kev tsim cov khoom tu plaub hau. Tab sis kuj hais txog kev tu neeg hauv tsev, cov khoom lag luam tuaj yeem raug siv los ua kom muaj zog thiab loj hlob plaub hau. Koj tuaj yeem nrhiav nws hauv txhua lub tsev muag tshuaj ntawm tus nqi pheej yig rau txhua tus (25-30 rubles).

Cov txiaj ntsig ntawm nicotinic acid rau plaub hau

Lub luag haujlwm tseem ceeb ntawm nicotinic acid yog nthuav thiab ntxiv dag zog ntawm cov hlab ntshav, txhim kho cov ntshav ncig, kev kho mob, khoom noj khoom haus thiab vitaminization ntawm plaub hau. Kev siv cov khoom siv npaj txhij thiab cov tshuaj hauv tsev nrog cov vitamin PP muaj qhov cuam tshuam zoo rau cov plaub hau, cov hauv paus plaub hau yog noo nrog oxygen, cov plaub hau yog ua kom zoo thiab ua kom muaj zog, vim tias cov plaub hau ua haujlwm nres, plhaws ploj, thiab cov plaub hau loj hlob.

Cov cuab yeej tau pom zoo tshwj xeeb rau cov poj niam uas muaj plaub hau hle (suav nrog cov plaub hau ib nrab), lossis cov neeg uas xav kom plaub hau nyob rau ib lub sijhawm luv. Cov tswv ntawm oily plaub hau hom yuav kuj tau txais txiaj ntsig los ntawm kev siv cov khoom no hauv lawv txoj kev saib xyuas, vim nws muaj qhov ua kom qhuav thiab muaj peev xwm tswj tau tsim cov sebum.

Cov tshuaj muaj nyob rau hauv ob daim ntawv, hauv daim ntawv ntawm ampoules (tshuaj pleev daim ntawv thov) thiab cov ntsiav tshuaj (rau kev siv sab hauv ntawm kev pom zoo los ntawm tus kws kho mob). Rau cov hom phiaj kho kom zoo nkauj, nicotinic acid yog dua li xaiv hauv polymer cov leeg, thiab tsis nyob hauv cov iav ampoules. Nws yog qhov yooj yim tshaj plaws thiab kev nyab xeeb kiag li siv. Daim ntawv tso tawm no tso cai rau koj siv cov tshuaj sib xyaw ua ke, qhov tau hais meej ntawm cov hauv paus hniav ntawm cov plaub hau. Ib qho ntxiv, lub tsev muag tshuaj yuav tsum tsis txhob yuav cov ntaub ntawv tshuaj uas siv rau kev txhaj tshuaj, tab sis tshwj xeeb tsim rau cov txheej txheem kom zoo nkauj.

Rov ntxiv cov plaub hau nicotinic acid tsuas yog kev kho mob zoo li no. Cov khoom lag luam raug yoog rau kev siv tshuaj pleev ib ce thiab muaj ntau yam zoo piv rau nicotinic acid, uas yog tsim nyob rau hauv qhov kev txhaj tshuaj:

• Bufus ntim zoo, featuring yooj yim qhib polymer ampoules,
• ntau cov tshuaj muaj zog
• cov lus qhia rau kev siv muaj cov ntaub ntawv tsom rau kev ntxiv dag zog thiab kev daws teeb meem lwm yam plaub hau.

Rov ntxiv cov plaub hau nicotinic acid yog nthuav tawm hauv 10 yooj yim 5 ml dropper leeg. Koj tuaj yeem yuav nws hauv feem ntau cov khw muag tshuaj thiab cov khw muag tshuaj online.

Yog xav paub ntxiv txog Daim Ntawv Rov Ntxiv Tshiab Tshiab Nicotinic Acid rau plaub hau, thov tuaj xyuas myniacin.ru.

Kev siv cov nicotinic acid los leeb plaub hau kev loj hlob

Rau kev siv hauv tsev, nicotinic acid yog siv ua cov khoom siv los kho lub qhov ncauj qhov ntswg kom ntxiv dag zog thiab plaub hau (nrog tshuaj ntsuab kho kom zoo nkauj, propolis, qhiav, kua txiv aloe, thiab lwm yam), thiab raws li cov cuab yeej ywj siab. Nyob rau hauv rooj plaub tom kawg, nws tau muab ntxig rau saum tawv taub hau, cov txiaj ntsig zoo yuav pom tau tom qab ob lub lim tiam ntawm kev siv tas li, qhov pom thiab mob ntawm cov plaub hau zoo li txhim kho, dandruff ploj thiab ntau lwm yam teeb meem ntawm tawv taub hau thiab plaub hau daws. Cov kua qaub yog zoo thov, ntxhiab tsw, nws tsis muaj cov nyhuv ntawm nplaum ntawm cov plaub hau.

Niacin muaj txiaj ntsig zoo rau cov plaub hau ploj thiab do hau ib nrab, tab sis tsuas yog yog tias cov xwm txheej no tsis yog los ntawm kev mob hnyav. Yog li, ua ntej siv "nicotine" yuav tsum sab laj nrog tus kws tshaj lij.

Daim Video: Cov txiaj ntsig zoo thiab cov teebmeem ntawm cov nicotinic acid rau cov plaub hau.

Vitamin PP rau plaub hau kev loj hlob yog thov nyob rau hauv ib chav ntawm 30 hnub, ntsig txog, 30 ampoules yuav xav tau. Tshiav cov khoom rau saum tawv taub hau yuav tsum tau muab ntxuav ua ntej zawv plaub hau (tshwj tsis yog siv nyiaj nrog silicone) thiab cov plaub hau qhuav. Yog li qhov kev nkag mus thiab ua ntawm nicotinic acid yuav ua tau zoo li qhov ua tau. Nws yog qhov tsim nyog los txhuam cov tshuaj nrog cov ntiv tes, sim kom tusyees faib thoob plaws saum tawv taub hau. Txhawm rau ua qhov no, nws yog qhov zoo uas faib cov strands rau hauv ntu thiab thov hauv kev taw qhia los ntawm cov tuam tsev rau cov yas. Nws yog ib qho tseem ceeb kom tsis txhob overdo nws, nicotinic acid yog allergenic heev, yog li ib lub ampoule yog tsim rau ib txoj kev. Nws yog ib qho tseem ceeb qhib cov ampoule nrog nicotinic acid tam sim ua ntej thov, vim tias thaum nws chwv nrog huab cua, cov khoom tawg sai sai, poob nws cov khoom.

Thaum lub sij hawm tus txheej txheem, muaj qhov hnov ​​tsw kub lossis kub muaj zog, me ntsis liab thiab tingling ntawm daim tawv nqaij. Cov kev qhia no tsis muaj dab tsi, tab sis yog tias khaus, khaus hauv lub cev, ua xua lossis txawm tias mob taub hau, nws txhais tau hais tias koj yog hypersensitive, nicotinic acid tsis haum rau koj, koj yuav tsum ntxuav koj cov plaub hau thiab tsis siv ntxiv lawm.

Yog tias daim tawv taub hau tau qhuav thiab dandruff tshwm sim thaum siv cov nicotinic acid, nws txhais tau tias koj muaj tawv taub hau, yog li cov vitamin PP yuav tsum tau diluted nrog dej nyob rau hauv ib qho feem ntawm 1: 1 ua ntej siv.

Nicotinic acid tsis tas yuav yaug. Koj yuav tsum tau thov nws txhua hnub (lossis txhua txhua hnub, tom qab ntawd nws yuav siv ob lub hlis), nws zoo dua nyob rau yav tsaus ntuj rau ib hlis. Thaum kawg ntawm chav kawm koj xav tau mus so rau ob peb lub hlis. Xws li cov kev qhia hnyav muab qhov kev loj hlob ntawm cov neeg txog li 3 cm hauv ib hlis.

Daim npog ntsej muag qe.

Nkaus.
Ua kom muaj zog ntawm cov qauv thiab moisturizes, tshem tawm kev voos, muab ci, tiv thaiv kom ploj.

Muaj pes tsawg leeg.
Nicotinic acid - 1 ampoule.
Vitamin E - 1 tshuaj ntsiav.
Flaxseed roj - 2 tbsp. l
Tincture ntawm Eleutherococcus - 1 tbsp. l

Thov.
Ua ke txhua qhov sib xyaw thiab siv rau saum tawv taub hau, faib cov khoom seem raws tag nrho ntev ntawm plaub hau. Lub taub hau yuav tsum tau muab ntxuav ua ntej cov txheej txheem, cov plaub hau yog ziab. Npog npog rau ib teev nyob rau hauv zaj duab xis thiab phuam. Yaug nrog dej ntws tawm tsis tau siv tshuaj zawv plaub hau. Lub npog ntsej muag zoo sib xws tuaj yeem siv rau lwm txoj kev: thawj zaug, txhuam cov nicotinic acid rau saum tawv taub hau, thiab tom qab ib nrab ib teev ua daim npog ntsej muag nrog rau cov khoom sib xyaw.

Daim npog ntsej muag Henna nourishing.

Nkaus.
Muab ci, muab kev txhawb nqa, muaj zog.

Muaj pes tsawg leeg.
Tsis muaj kob uas Henna - 100 g.
Dej kub - 300 g.
Nyob poov xab - 30 g.
Sov dej sov me ntsis.
Nicotinic acid - 1 ampoule.
Verbena roj - 5 tee.

Thov.
Boil henna nrog dej npau, cais dilute lub poov xab nrog dej sov. Tom qab 5 feeb, muab cov sib tov sib xyaw, ntxiv cov vitamin PP thiab verbena roj. Siv cov tshuaj sib xyaw rau saum tawv taub hau thiab plaub hau (nws zoo dua rau ya raws me ntsis), khaws hauv qab zaj duab xis rau 40 feeb, tom qab ntawd yaug nrog dej ntws.

Daim npog ntsej muag qe-zib ntab rau ntxiv dag zog thiab plaub hau nthuav dav.

Nkaus.
Kev noj kev haus, nres nres, muab lub siab ci ntsa iab, ntxiv dag zog.

Muaj pes tsawg leeg.
Cov nkaub qe - 1 pc.
Kua zib ntab - 1 tbsp. l
Nicotinic acid - 1 ampoule.
Txiv roj roj - 2 tbsp. l
Vitamin E hauv roj - 10 tee.

Thov.
Rub cov zib ntab thiab yolk rau hauv homogeneous sib tov, ntxiv cov kua qaub, roj thiab vitamin E. Qhov sib xyaw kom haum yog siv rau saum tawv taub hau thiab tag nrho ntev ntawm cov strands, tsau rau ib teev hauv qab zaj duab xis thiab lub hau ntawm txoj phuam. Tom qab lub sijhawm tau teev tseg, yaug tawm lub npog ntsej muag nrog dej ntws tawm tsis tas siv zawv plaub hau.

Npog nrog aloe.

Muaj pes tsawg leeg.
Aloe kua txiv - 1 tbsp. l
Nicotinic acid - 3 ampoules.

Thov.
Sib tov cov khoom xyaw thiab siv rau strands. Nees nkaum feeb tom qab, ntxuav koj cov plaub hau nrog dej ntws. Daim npog no yog tsim los rau cov plaub hau ntev, rau luv luv ib ampoule ntawm niacin yuav txaus.

Vitamin nourishing daim npog rau cov plaub hau kev loj hlob nrog nicotinic acid.

Muaj pes tsawg leeg.
Vitamin A lossis retinol - ½ tsp.
Flax roj - 2 tbsp. l
Nicotinic acid - 1 ampoule.
Nqaij qaib nyoos - 1 pc.
Vitamin E - ½ tsp.

Thov.
Ua ntej muab cov vitamins, tom qab ntawd suav cov nkaub thiab roj. Rub cov sib tov tiav rau cov hauv paus hniav, faib cov khoom seem raws tag nrho ntev ntawm curls. Qhov muaj pes tsawg leeg tuaj yeem tiv taus 60 feeb nyob rau hauv zaj duab xis thiab phuam sov. Siv ntsej muag los ua ntawm cov plaub hau huv thiab qhuav. Cia li yaug tawm nrog cov dej ntws tawm tsis tas siv zawv plaub hau.

Npog rau ntxiv dag zog plaub hau nrog kua txiv aloe.

Muaj pes tsawg leeg.
Niacin - 1 ampoule.
Propolis tincture - 2 tsp.
Aloe kua txiv - 2 tsp.

Thov.
Ua ke cov khoom xyaw ua ke ntawm lub npog ntsej muag, zaws mus rau hauv cov hauv paus hniav nrog kev zaws thiab siv rau cov plaub hau. Tom qab 40 feeb, yaug qhov muaj pes tsawg leeg nrog dej sov sov. Nws yog ib qho tseem ceeb rau cov plaub hau kom qhuav lawm.

Cia kuv nco koj tias kom thiaj li tau txais qhov ua tau zoo nws yog qhov tseem ceeb kom ua raws li cov lus qhia thiab tsis txhob ua phem rau cov nicotinic acid, txwv tsis pub koj tuaj yeem tau txais cov txiaj ntsig rov qab. Saib xyuas koj tus kheej, noj qab nyob zoo thiab zoo nkauj!

Tus Thawj Saib Xyuas Cov Zog

Nws yog qhov nyuaj kom dhau lub luag haujlwm ntawm cov vitamins no, thiab kuj yog "cov neeg siv lub zog" thiab cov muaj zog antioxidant: tus sawv cev ntawm cov vitamins B (uas, tsis muaj dab tsi ua rau cov ntsiab lus ntawm cov ntawv luam yeeb), yog koom nrog kev ua pa ntawm lub cev thiab cov metabolism ntawm carbohydrates thiab qee cov amino acids, vim qhov twg nws kov nrog txoj kev cai ntawm plaub hau kev loj hlob thiab lipid ntau lawm, uas nyob rau hauv cov ntaub ntawv no yog cov khoom lag luam ntawm cov kev ua ntawm cov qog sebaceous. Hauv lwm lo lus, cov nicotine pab tsim kom muaj qhov sib npaug ntawm qhov xav tau tiag tiag ntawm cov plaub hau rau "roj" thiab nws cov khoom lag luam. Ib qho kev cuam tshuam los ntawm cov kev ua si ntawm kev cai yuav yog lub xub ntiag ntawm qhov zoo nkauj, lub teeb huab ntawm cov mos mos, huv si thiab plaub hau zoo. Thiab txawm tias tsis muaj cov vitamin B3, lossis nicotinic acid, cov synthesis ntawm ceramides tsis tiav - ib hom kev tiv thaiv uas tso cai rau koj "rov qab" kev tawm tsam ntawm hnub ci ultraviolet hluav taws xob thiab tiv cov tshuaj siab ntawm cov tshuaj pleev ib ce rau cov qauv thiab kev tu txhua hnub.

Niacin kuj tseem ceeb rau qhov "kev tsim kho" ntawm qee cov xim, tsis muaj plaub hau twg tuaj yeem yooj yim poob rau hauv cov plaub hau grey.

Txawm li cas los xij, txhua qhov no yog chemistry thiab qee zaj nkauj. Tab sis li cas yog nicotinic acid siv rau cov plaub hau hauv kev muaj tiag, thiab qhov txiaj ntsig no cuam tshuam rau lawv cov tsos zoo li cas?

Qhov kev txiav txim thiab subtleties ntawm kev siv vitamin kev zoo nkauj

Txawm hais tias cov vitamins B3 tau paub ntau pua xyoo, cov kws tshawb fawb tau pib kawm nws cov nyhuv ntawm qhov pom ntawm daim tawv nqaij thiab plaub hau tsuas yog xyoo 1975. Kev ua haujlwm hnyav tshaj plaws ntawm nws qhov kev siv hauv cosmetology tau ua nyob rau hauv 90s ntawm lub xyoo pua xeem, thaum lub sijhawm nws tau pom tias nrog kev siv sab nraud, cov vitamins B3 muaj peev xwm nkag mus tob rau hauv daim tawv nqaij thiab muaj txiaj ntsig zoo nrog ntau yam teeb meem - liab liab, tsis sib luag thiab o. Tsis tas li ntawd, nws tau tawm tias cov vitamins B3 (lossis PP) txo cov "dej" ua kom dej noo los ntawm daim tawv nqaij thiab txhawb cov khoom hauv collagen hauv cov tawv nqaij - cov protein tseem ceeb tshaj plaws rau kev zoo nkauj thiab cov hluas ntawm plaub hau.

Qhov tseem ceeb tshaj plaws ntawm cov nicotine yog nws lub peev xwm los ziab cov hlab ntshav thiab muab lawv cov elasticity. Kev sib cuam tshuam nrog rau saum tawv taub hau, nicotinic acid yooj yim nkag mus rau epidermis thiab nrawm cov teeb meem hauv cov zom zaub mov hauv nws, vim tias cov khoom noj khoom haus thiab oxygen tau nrawm los ntawm cov ntshav ntau rau cov roj ntsha ua kom sov ntawm cov hauv paus plaub hau. Xws li kev kho mob hnyav tsis tuaj yeem tab sis muaj cov txiaj ntsig zoo rau cov tsos ntawm cov plaub hau: muaj qhov muaj zog, lawv tau hloov dua tshiab thiab nquag. Yog li, kev siv sab nraud ntawm nicotinic acid tshwj xeeb tshaj yog qhia rau cov neeg uas ntsib qhov teeb meem ntawm cov plaub hau, thiab rau txhua tus neeg uas xav kom tau txais ib qho mane nplua nuj nyob hauv lub sijhawm luv. Vitamin B3 ntsuas kev ua haujlwm zoo ntawm cov qog sebaceous, yog li cov tswv ntawm cov plaub hau oily tuaj yeem siv nws tsis yog "kev loj hlob vitamin," tab sis kuj "ntxuav" plaub hau thiab tawv taub hau.

Nicotinic acid nyob rau hauv ampoules. Yees duab: farmamir.ru

Nws tsim nyog teev rau lwm qhov zoo dua ntawm nicotinic acid - nws tsis ziab thiab tsis lo plaub hau, tsis tawm ntawm qhov tsis hnov ​​tsw tom qab siv sab nraud, uas yog qhov tseem ceeb heev hauv lub neej niaj hnub no "kev ua neej".

Txawm li cas los xij, qhov tsis tshua muaj kab ntawm zib ntab ua nws tsis muaj nws ya nyob rau hauv ointment, thiab muaj qee qhov nuances muaj kev hwm txog nicotinic acid uas yuav tsum tau txiav txim siab ua ntej nws siv.

• Kev Noj Qab Haus Huv Vitamin yuav tsum tsis txhob siv sab nraud rau cov neeg muaj kab mob siab lossis mob hauv plab, nrog rau cov neeg mob ntshav siab thiab txhua tus neeg lub cev tsis tuaj yeem zam cov nicotinic acid.
• Nicotine tsis yog siv rau menyuam yaus.
• Ua ntej siv lub ntsej muag plaub hau nrog nicotinic acid, koj yuav tsum ntxuav koj cov plaub hau thiab ziab koj cov plaub hau - lub nicotine yuav ua haujlwm zoo dua yog tias tsis muaj qhov khuam nyob hauv nws daim ntawv ua kom muaj cov rog ua kom tsis huv.
• Nco ntsoov tias silicones tsis tau nkag rau hauv koj cov tsuaj zawv plaub hau - tsim cov yeeb yaj kiab airtight ntawm koj cov plaub hau yuav tiv thaiv kom cov nicotine tsis ua haujlwm zoo. Txiav tawm cov tshuaj zawv plaub hau, cov muaj pes tsawg leeg uas yog cov qub nrog cov khoom xyaw muaj qhov xaus -ane, -one, -thiconol, -silane.
• Nicotinic acid tsis tas yuav tsum tau ntxuav tawm, tshwj tsis yog tias siv cov plaub hau dhau los ntawm nws qhov kev siv, tab sis kev mob taub hau thiab tawv nqaij nrog nws khaus - hauv qhov xwm txheej no, tam sim ntawd yaug cov plaub hau thiab tsis kam ntxiv "ua ntsej muag" nrog cov khoom no.
• Vitamin B3 yooj yim ploj los ntawm kev qhib ampoule, yog li nws ua rau tsis muaj kev paub cia nws khaws cia.
• Txawm hais tias qhov no “pob paj” ntawm cov txiaj ntsig, cov poj niam cev xeeb tub yuav tsum yauv tsum tsis txhob siv cov nicotinic acid rau cov tshuaj pleev ib ce, vim tias nicotine tsis tshua siv rau hauv kev xeeb tub.

Thaum twg yuav siv cov nicotinic acid?

Nws tuaj yeem siv:

• 1. Txhawm rau ntxiv dag zog cov plaub hau tsis muaj zog thiab rau txoj kev loj hlob nquag ntawm qhov pom kev noj qab haus huv curls.
• 2. Nyob rau hauv rooj plaub ntawm ntau thinning ntawm curls vim profuse poob.
• 3.Thaum muaj qhov khaus hau ib nrab, kho cov pob khaus hau nrog kev tshwj xeeb.

Hauv qhov thib ob thiab thib peb, ua ntej yuav ua cov haujlwm "npog ntsej muag", ib tus tseem yuav tsum tau sab laj nrog tus kws tshaj lij.

Feem ntau, kev kho cov plaub hau nrog nicotinic acid yog faib nrog yam tsis muaj lwm cov khoom xyaw.

Qhov twg yuav thiab yuav thov li cas?

Koj tuaj yeem mus yuav cov tshuaj muaj txiaj ntsig zoo hauv cov kua ua, lossis theej - hauv 1 ml ampoules hauv lub tsev muag tshuaj. Tsis txhob hnov ​​qab yuav ib rab koob xev nrog qhov ntim ntawm 2 ml - nrog nws, faib cov vitamins ntawm cov hauv paus hniav ntawm cov plaub hau tau yooj yim dua. Ib qho tag nrho ntawm cov plaub hau rov qab kho cov plaub hau muaj 30 cov txheej txheem, nws raug nquahu kom coj lawv txhua hnub, tom qab uas tau so 30 hnub thiab rov ua qhov kev kawm. Raws li, 30 ampoules ntawm nicotinic acid ib qhov yuav tsum tau ua. Lub npe ntawm cov tuam txhab - cov chaw tsim khoom nyob rau hauv cov ntaub ntawv no tsis ua lub luag haujlwm tshwj xeeb - nws tuaj yeem yog ob qho tib si hauv tsev thiab tshuaj yeeb yaj kiab, qhov tseem ceeb yog cov nicotine tsis tas sijhawm. Cov ntsiab lus ntawm lub npog ntsej muag nrog nicotinic acid yog qhov teeb tsa cais ntawm cov ntsiab lus ntawm ampoule tshaj lub hau. Cov kev qhia lossis kev siv tshuab ntawm kev ua ntawm no yooj yim heev:

• 1. Ua tib zoo qhib lub vial ntawm nicotinic acid nrog cov ntaub ntawv puag ncig.
• 2. Nqa cov ntsiab lus ntawm ampoule nrog lub koob txhaj tshuaj, tom qab ntawd tshem cov koob ntawm nws.
• 3. Maj mam, tso tawm los ntawm kev poob qis, faib cov ncauj lus ntawm cov kua ntswg dua li tawv taub hau ntawm cov tuam tsev, raws li kab plaub hau thiab tshooj. Rub cov vitamin mus rau saum tawv taub hau nrog lub teeb txav ntawm cov rau tes. Ntawm chav kawm, qhov ntim ntawm cov kua yog qhov tsis tshua zoo thiab nws yog qhov nyuaj rau faib nws. Raws li kev xam, 1 ml yog 25 tee ntawm cov tshuaj yeeb dej caw.
• 4. Yaug cov plaub hau tom qab lub npog ntsej muag tsis tsim nyog.

Daim paib tseeb tias qhov pib tau pib yog qhov xav ntawm lub teeb hlawv thiab khiav "cov qij ua pob", tawv nqaij liab me. Tsis txhob poob siab yog tias nws tsis muaj peev xwm ua kom tiav cov tawv taub hau nrog cov ntsiab lus ntawm ampoule - vasodilation tseem yuav tshwm sim reflexively, vim hais tias cov kev kho kom zoo yog feem ntau los ntawm vasodilation thiab ua kom cov hauv paus plaub hau kev noj haus, ntau dua li cov kev ua ntawm cov vitamin.

Qee tus tswv ntawm cov tawv nqaij qhuav thiab rhiab thaum lub sij hawm thov cov vitamin B3 pom tias zoo li pom dandruff thiab tawv taub hau qhuav.Tsis txhob txhawj xeeb, - qhov teeb meem no tsis yog qhov laj thawj tsis kam lees kho kev kho plaub hau - tsuas yog dilute acid nrog dej hauv qhov sib piv ntawm 1: 1.

Lwm tus neeg, ntawm qhov tsis sib xws, nco ntsoov tias vim kev siv sab nraud ntawm cov vitamin B3, cov plaub hau ntawm cov hauv paus hniav ua rau muaj roj ntau dua. Qhov no feem ntau tshwm sim hauv thawj lub lim tiam ntawm kev siv cov nicotine. Yav tom ntej, thaum tsis muaj qhov hais tawm ntawm daim tawv nqaij ntau dua nyob rau hauv daim ntawv ntawm khaus lossis mob taub hau, lub sijhawm tsis zoo los ntawm kev siv cov vitamins no ploj, thiab cov plaub hau ua ntau ruaj khov thiab nres ntawm qhov xaus.

Yog lawm, xws li ib txoj kev nyob deb ntawm tib txoj kev los siv nicotines rau kev zoo nkauj plaub hau. Vitamin B3 ua haujlwm zoo hauv ib pab neeg sib raug zoo ntawm nws lwm cov vitamins, nrog rau kev sib xyaw ua ke nrog kev kho kom zoo ntawm tshuaj ntsuab thiab roj zaub.

Plaub Hau Kev Ua Noj Ua Haus

Daim ntawv qhia 1. Los npaj ib qho "dej cawv" uas muaj zog koj yuav xav tau cov khoom xyaw hauv qab no:

• Vitamin B3 - 1 lub raj mis,
• Vitamin A - 0.5 tsp,
• vitamin E - 0.5 tsp,
• qe - 1 pc.
• linseed roj - 2 tbsp. l

Txhawm rau pib nrog, sib xyaw qe qe nrog roj linseed, thiab tom qab ntawd hloov ntau ntxiv tag nrho cov vitamins saum toj no rau qhov sib tov no. Faib cov plaub ntug uas tau tshwm sim dhau ntawm cov hauv paus plaub hau. Sov lub taub hau nrog ib lub hnab yas, tsim txoj “txoj phuam” rau saum lawv txoj phuam lossis txoj phuam sov. Yog tias koj xav tau, koj tuaj yeem ntxiv 1 tsp rau daim npog ntsej muag. tinctures ntawm eleutherococcus.

Daim ntawv qhia 2. Kev kho mob ntawm cov plaub hau nrog nicotinic acid, tshwj xeeb tshaj yog qhuav thiab nkig, tshwj xeeb tshaj yog siv tau nrog kev sib xyaw ntawm cov khoom siv:

• tsis muaj kob daj - 1 pob ntawv,
• dej kub - 150 grams,
• poov xab qhuav - 10 grams,
• Vitamin B3 - 1 lub raj mis,
• verbena tseem ceeb roj - 5 tee.

Dilute henna nrog dej, knead lumps, txias me ntsis. Dov tawm cov poov xab qhuav hauv dej, sib tov nrog npaj henna, ntxiv roj verbena thiab nicotinic acid rau qhov sib tov. Txhawm rau cov plaub hau ua ntej kom txog 40 feeb. Ntxiv nrog rau verbena, koj tuaj yeem ntxiv cov roj tseem ceeb ntawm nplooj nplooj, ylang-ylang lossis kua txob dub rau lub npog ntsej muag.

Daim ntawv qhia 3. Nrog rau kev ncua ntawm cov khoom siv hauv qab no, kho cov plaub hau, ntxig taub hau. Cia ib teev.

• jojoba roj - 2 tbsp.,
• vitamin E (roj tov) - 0.5 tsp,
• zib ntab - 1 tsp,
• yolk - 1 pc.,
• Vitamin B3 - 1 lub raj mis.

Daim ntawv qhia 4. Vitamin "foob pob" rau cov plaub hau

• cov plaub hau balm - 1 tbsp.,
• Vitamin B1 - 1 lub raj mis,
• Vitamin B3 - 1 lub raj mis,
• Vitamin B6 - 1 lub raj mis,
• Vitamin B12 - 1 lub raj mis,
• aloe kua txiv - 1 lub raj mis.

Sib tov cov ntsiab lus vitamin ntawm ampoules nrog cov plaub hau tshuaj, faib cov raug rho tawm hauv curls thiab insulate lub taub hau. Sib cuag lub sijhawm nrog plaub hau - 1.5-2 teev.

Daim ntawv qhia 5. Siv nicotinic acid ua ke nrog infusions ntawm tshuaj ntsuab, kua txiv aloe, qhiav. Nqa cov ntaub ntawv nyoos hauv qhov ntau ntau uas 1 tablespoon ntog rau 2 ampoules ntawm nicotine. tshuaj ntsuab Txoj kev lis ntshav los yog kua txiv. Ua ke cov hauv paus plaub hau nrog kev sib tov thiab tawm ntawm cov curls rau ib teev lossis ob. Thaum muab dej ntws, tus dej yuav tsum sov.

Daim ntawv qhia 6. Tshwj xeeb rau cov plaub hau uas tsis muaj zog.

• nicotinic acid - 1 lub raj mis,
• kua txiv aloe - 15 ml,
• propolis tincture - 25 tee.

Rub cov tawm qhov raug muab tshem tawm rau hauv cov hauv paus plaub hau. Cia plaub caug feeb - ib teev.

Daim ntawv qhia 7. Tus txheej txheem ua haujlwm thiab yog nqa tawm zoo sib xws rau yav dhau los.

• nicotinic acid - 3 ampoules,
• kua txiv aloe - 1 tablespoon,
• txiv maj phaub roj - 5 ncos,
• zib ntab (me ntsis sov) - 2 tbsp.

Lawm, cov plaub hau uas tau txais xws li lub zog ntawm cov vitamins zog yuav hloov pauv tom qab thov 4-5 qhov ncauj qhov ntswg. Txawm li cas los xij, tom qab li ib hlis los ntawm thawj txheej txheem, npaj npaj los ntsib lwm cov “phiv” cuam tshuam ntawm kev siv nicotinic acid. Tsis txhob ceeb toom: qhov ceeb yuav zoo heev, qab ntxiag heev! Kev ceeb toom los ntawm cov kev ua ub no ntawm cov vitamin B3, "dormant" cov hauv paus plaub hau tsuas tsis tuaj yeem nyob hauv lub xeev "tsaug tsaug zog" thiab pib sib cais thiab loj hlob, tawg thiab muab tawm cov plaub hau tshiab, noj qab nyob zoo thiab muaj zog.

Qhov tshwm sim, raws li lawv hais, yog pom tseeb: cov plaub hau tsis muaj zog ua ntej pib ntawm cov txheej txheem yuav tau txais qhov tseem ceeb thiab lub zog, cov plaub hau noj qab haus huv yuav dhau los ua neeg muaj zog thiab tuab, pib loj hlob, pib txog 30 hli hauv ib hlis. Hauv lwm lo lus, zoo li cov xov kub hauv lub hnub ci ci, cov plaub hau yuav ci thiab nws tus tswv yuav ci.

Txoj kev zoo nkauj tshuaj ntsiav

Koj tuaj yeem tau hnov ​​tias txoj kev daws teeb meem rau txhua qhov teeb meem feem ntau yuav tsum muaj kev sib txuam, uas yog qhov muaj feem xyuam rau kev noj qab haus huv ntawm cov plaub hau. Yog tias koj xav pom lub tsom iav duab ntawm koj lub ntsej muag ntawm tus ncej ntev ntawm cov plaub hau zoo nkauj nyob rau yav tom ntej sai sai, cov txiaj ntsig ntawm cov txheej txheem "sab nraud" nrog nicotinic acid yuav tsum tau ntxiv los ntawm kev siv ntxiv ntawm cov ntsiav tshuaj lossis tsiav tshuaj nrog vitamin B3. Txais tos ntawm nicotinic acid (nicotinamide) hauv cov ntsiav tshuaj txhawb kev ua haujlwm ntawm cov hauv paus plaub hau los ntawm sab hauv, ua kom cov ntshav muaj ntshav hauv thaj chaw ntawm lawv qhov chaw ntau dua thiab tso cai rau koj kom txuag tau cov khoom muaj nqi zoo, uas yog tshwj xeeb tshaj yog rau cov plaub hau qhuav, tsw qab.

Teeb meem tshuaj ntsiav vitamin zoo pab dab tsi? Ua ntej tshaj plaws, nicotinamide "suppresses hauv paus" txhua qhov kev sim los ntawm cov plaub hau kom nyob twj ywm ntawm lub zuag hauv ntau dhau heev. Tom qab cov curls nres thinning, thiab txhua lub dos tau lees tias yuav tau txais nws cov feem ntawm cov as-ham thiab "tsim", ib qho "peculiar" ntawm cov plaub hau tshiab pib tawg. Ua lwm yam lus hais, cov plaub hau yuav ua rau tuab thiab pib muaj zog, pib ntev los ntawm ob peb cm hauv ib hlis.

Txawm li cas los xij, tsis txhob hnov ​​qab tias ua ntej noj tshuaj, txawm tias cov vitamins, koj yuav tsum sib tham txog qhov zoo thiab tsis pom zoo nrog koj tus kws kho mob thiab nyeem cov lus qhia.

Txhawm rau ntxiv dag zog thiab kho cov plaub hau, nws txaus los noj tsawg kawg ntawm nicotinamide (50 mg) ib hnub ib zaug tom qab noj tshais txaus. Yog hais tias lub sijhawm pub nkag tshaj li 2 lub hlis, koj yuav tsum nquag tham nrog kws kho mob thiab tswj xyuas qhov tseem ceeb ntawm cov ntshav.

Cov yam ntxwv ntawm kev siv cov nicotinic acid rau cov plaub hau

Niacin hais txog cov dej-soluble vitamins, tsis muaj lub ntxhiab tsw tshwj xeeb. Nws tuaj yeem siv rau txhua hom plaub hau. Nws tsuas yog siv ib leeg los yog ua ib feem ntawm qhov ncauj qhov ntswg. Cov txiaj ntsig zoo ntawm kev siv cov tshuaj no tau pom tau tsuas yog tom qab ob peb lub lis piam ntawm kev siv tsis tu ncua. Nyob rau hauv kev cuam tshuam ntawm cov vitamin B3, qhov ntev ntawm cov strands nce los ntawm qhov nruab nrab ntawm 2-3 cm hauv ib hlis.

Nicotinic acid tuaj yeem muas tau hauv chaw muag tshuaj hauv daim ntawv ntawm cov ntsiav tshuaj lossis meej meej, tsis muaj xim txhaj tshuaj. Rau kev siv tshuaj pleev, siv nws txoj kev daws teeb meem. Rau ib qho txheej txheem txhawm rau kom zam dhau kev phiv thiab phiv tshuaj, nws tsis pom zoo kom siv ntau dua ib lub ampoule. Thaum sawv hauv qhov chaw qhib cua, txoj kev daws teeb meem qis, yog li ntawd, nws yuav tsum siv rau nws lub hom phiaj tam sim ntawd tom qab qhib lub ampoule.

Ua ntej thov cov nicotinic acid, lub taub hau yuav tsum tau muab ntxuav thiab qhuav ib txwm muaj. Qhov ncauj qhov ntswg raws nws feem ntau yog tsuas yog rubbed rau hauv keeb kwm ntawm cov plaub hau, tom qab ntawd muab tso rau lub kaus mom tshwj xeeb lossis muab qhwv lub taub hau nrog lo zaj duab xis thiab qhwv phuam.

Daim Npog Qhov Ncauj Vitamin B3

Cov npog ntsej muag plaub hau nrog nicotinic acid nyob hauv tsev yog siv los txhawm rau lawv txoj kev loj hlob thiab daws qhov teeb meem poob. Tej zaum lawv suav nrog qhiav, zib ntab, ib lub qe, cov tshuaj ntsuab kho mob, tshuaj pleev ib ce thiab cov roj tseem ceeb, kev daws teeb meem ntawm cov vitamins thiab lwm yam muaj txiaj ntsig. Qee zaum Niacin ntxiv rau qee qhov khoom siv tu plaub hau: zawv plaub hau, pleev tshuaj lossis txias.

Cov npog ntsej muag yooj yim nrog vitamin B3

Hauv cov tawv taub hau thiab lub hauv paus ntawm plaub hau nrog koj cov ntiv tes, txhuam ib qho kev daws teeb meem ntawm nicotinic acid (1 ampoule) dropwise, pib los ntawm cov tuam tsev thiab xaus nrog cov yas. Rau kev yooj yim ntawm kev thov, faib cov plaub hau ua ntu. Hu rau txoj kev daws teeb meem los ntawm ampoule nrog tus koob txhaj tshuaj, tom qab ntawd tshem lub koob thiab nyem dropwise mus rau ib tug ntiv tes. Ntxuav cov khoom tom qab 2 teev nrog dej sov. Ua ntawv thov txhawm rau kom plaub hau kev loj hlob txhua hnub rau ib hlis, tom qab ntawv so li 20-30 hnub thiab, yog tias tsim nyog, rov hais dua hauv chav kawm.

Thaum lub sij hawm tus txheej txheem, muaj qhov mob me ntsis hlawv, tingling, sov thiab liab me ntawm lub hau.

Npog ntsej muag nrog cov vitamin B3, paam dlev extract thiab propolis

Muaj pes tsawg leeg:
Aloe Vera Extract - 10 ml
Nicotinic acid - 1 ampoule
Propolis cawv tincture - 10 ml

Daim ntawv thov:
Sib tov cov khoom xyaw uas tau hais tseg. Tshiav cov khoom rau hauv tawv taub hau thiab plaub hau caws. Tom qab 40 feeb yaug nrog dej. Thov siv txhua lwm hnub rau 20 hnub.

Daim npog ntsej muag nrog niacin thiab jojoba roj

Muaj pes tsawg leeg:
Zib ntab (hauv kua hauv lub xeev) - 20 ml
Jojoba Roj - 20 ml
Roj tov ntawm cov vitamin E (tocopherol acetate) - 10 ml
Yolk - 1 pc.
Nicotinic acid - 1 ampoule

Daim ntawv thov:
Sib xyaw cov khoom siv ntawm lub npog ntsej muag. Tshiav cov khoom rau saum tawv taub hau thiab muab faib nws huv dua, ntxooj me ntsis. Tom qab 40 feeb, yaug nrog 1 liv ntawm dej sov nrog qhov sib ntxiv ntawm 1 tbsp. l kua txiv txiv qaub.

Daim npog plaub hau nrog nicotinic acid thiab henna

Muaj pes tsawg leeg:
Dej npau npau - 300 ml
Tsis muaj kob henna - 100 g
Nicotinic acid - 1 ampoule
Cov poov xab tshiab - 30 g
Verbena tseem ceeb roj - 5 tee

Daim ntawv thov:
Ncuav henna nrog dej npau, dilute poov xab nrog dej sov. Tom qab 5-10 feeb, sib xyaw ua poov thiab plaub hau henna, ntxiv cov tshuaj niacin thiab roj verbena. Siv rau saum tawv taub hau thiab me ntsis damp qhov rooj. Tom qab 40 feeb, ntxuav koj cov plaub hau.

Vitamin ntsej muag nrog Eleutherococcus extract

Muaj pes tsawg leeg:
Vitamin B3 - 1 ampoule
Vitamin E - 1 tshuaj ntsiav
Flax noob roj - 2 tbsp. l
Eleutherococcus extract - 1 tsp.
Cov nkaub qe - 1 pc.

Daim ntawv thov:
Npaj cov khoom xyaw ntawm cov khoom xyaw no. Thov nws kom ntxuav qhov chaw mos, lub qhov rooj qhuav. Tom qab 1 teev, tshem lub npog ntsej muag los ntawm kev ntxuav koj cov plaub hau kom zoo.

Ntsej muag nrog cov vitamin B3 thiab tshuaj ntsuab kho kom zoo nkauj

Muaj pes tsawg leeg:
Chamomile paj, sage thiab nettle nplooj - ½ tsp txhua.
Dej - 100 ml
Nicotinic acid - 1 ampoule

Daim ntawv thov:
Muab cov tshuaj ntsuab ua ke, ncuav ib nrab khob dej rhaub thiab hau. Insist rau 30 feeb, ces lim. Ntxiv cov vitamin B3 rau cov txiaj ntsig cov txiaj ntsig herbal. Kho cov tawv taub hau thiab plaub hau nrog cov khoom. Ntxuav tawm tom qab 40 feeb.

Cov lus pom zoo dav

Thaum siv cov ntsej muag plaub hau nrog nicotinic acid, cov lus pom zoo hauv qab no yuav tsum ua raws:

1. Ua ntej siv thawj zaug, ua qhov ntsuas kev tsis haum: ntub qhov chaw me me ntawm daim tawv nqaij tom qab lub pob ntseg nrog nicotinic acid los yog lub npog ntsej muag tau npaj rau nws lub hauv paus thiab soj ntsuam cov tshuaj tiv thaiv ntawm daim tawv nqaij ntawm qhov chaw thov 30 feeb.
2. Tsis txhob siv tshuaj zawv plaub hau uas muaj cov tshuaj silicones, vim tias lawv ua rau nws nyuaj rau nqus cov vitamin B3.
3. Yog tias khaus, tawm pob, mob hnyav, mob taub hau tshwm sim, siv lub npog ncauj yuav tsum nres tam sim ntawd thiab muab tshuaj ntxuav kom huv.
4. Thaum dandruff thiab zoo nkaus li hnov ​​qab hau qhuav, cov tshuaj yuav tsum tau diluted 2 zaug nrog dej.

Kev tiv thaiv kev nyab xeeb

Niacin feem ntau yog cov tshuaj uas siv rau hauv txoj kev kho mob ntawm cov kab mob hnyav xws li atherosclerosis, ntshav qab zib mellitus, hyperlipidemia, angina pectoris, peripheral vasospasm, migraine, circulatory ntshawv siab hauv lub hlwb thiab lwm tus. Ua ntej siv nws, nws zoo dua rau sab laj nrog kws kho mob.

Tseem Ceeb: Txhawm rau tiv thaiv kev mob hnyav, nws yog ib qho tsim nyog yuav tsum coj mus rau hauv tus account txhua qhov kev tiv thaiv kab mob uas tau qhia hauv cov lus qhia rau nicotinic acid, txawm tias muaj tseeb tias nws tau thov sab nraud.

Vitamin B3 yog contraindicated nyob rau hauv cov ntaub ntawv ntawm:

• ib tug neeg intolerance thiab ua xua,
• mob atherosclerosis,
• leeg ntshav siab
• daim siab mob
• mob plab
• siab intraocular thiab intracranial siab,
• vegetative-vascular cuam tshuam.

Nws tsis pom zoo kom siv cov tshuaj no rau sab nrauv rau cov poj niam thaum lub caij poj niam, poj niam mis thiab cev xeeb tub.

Mechanism ntawm kev ua

Niacid tswj kev ua ke ntawm cov nqaijrog, amino acids thiab cov rog, tshem tawm cov co toxins thiab tiv thaiv kev ua xua. Nws muaj nyob hauv ntau cov zaub mov, yog li ntawd, hauv cov xwm txheej ib txwm, lub cev tau txais cov vitamin A hauv qhov txaus. Yog tias nws tsis txaus, muaj teeb meem ntawm daim tawv nqaij, nws yuav qhuav, tev thiab txawm tawg.

Curls kuj raug kev txom nyem, lawv txoj kev noj qab nyob zoo ci, elasticity ploj, qhov muaj zog poob ntawm cov xauv yog pom, qee zaum txawm tias do hau.

"Nicotinka" tso cai rau koj kom tshem tawm tag nrho cov teeb meem no, vim nws muaj cov khoom hauv qab no:

• accelerates ntshav kev nyob rau hauv cov hauv paus,
• stimulates metabolic kev nyob rau hauv cellular theem,
• txhim kho kev khov kho ntawm cov hnab plaub hau nrog oxygen,
• normalizes dej tshuav nyiaj li cas
• tshem tawm brittleness thiab hla ntu ntawm strands,
• nce qhov ntom ntawm cov plaub hau, ua kom nws txoj kev loj hlob tuaj,
• tswj cov metabolism hauv rog,
• pab txhawb kev lag luam ntawm cov xim, tiv thaiv cov plaub hau txho.

Cov txiaj ntsig

Vitamin yog cov txiaj ntsig zoo rau cov plaub hau thiab tawv nqaij, nws yog feem ntau kho los ntawm trichologist kom ntxiv dag zog thiab txhim kho plaub hau kev loj hlob.

Cov tshuaj muaj nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj thiab kev txhaj tshuaj, nws qhov txiaj ntsig tsis pom zoo yog nws tus nqi qis. Cov tshuaj ntim yuav raug nqi nyob ib ncig ntawm 50 rubles, thiab ib qho kev daws rau kev txhaj tshuaj - 150 rubles.

Cov kws kho mob thiab cov neeg siv ib txwm sib txawv ntawm qhov zoo qhov yooj yim ntawm kev siv tshuaj thiab nws qhov kev ua haujlwm siab. Lwm cov txiaj ntsig suav nrog:

• versatility - nicotinamide yog haum rau txhua hom plaub hau,
• hypoallergenic - qhov muaj pes tsawg leeg ua rau cov kev xav tsis zoo tsawg tsawg,
• ntau yam ntawv
• tsis muaj ib tus ntxhiab tsw tshwj xeeb,
• tsawg kawg tus naj npawb ntawm contraindications
• siv tau nyob hauv tsev.

Ampoules lossis ntsiav tshuaj?

Hauv nws daim ntawv ntshiab, vitamin PP yog hmoov dawb nrog qaub qaub, nws tsis muaj dab tsi ua rau muaj nicotine, uas tawm thaum haus luam yeeb. Hauv cov chaw muag tshuaj, cov tshuaj tau muag (lawv yuav tsum tau noj ntawm qhov ncauj) thiab ampoules nrog 1% kev daws ntawm cov tshuaj.

Siv nicotinic acid rau cov plaub hau kev loj hlob hauv cov ntsiav tshuaj yog qhov tsis yooj yim. Tab sis thov ua kua externally yog qhov ua tau. Nws yog muag hauv pob ntawm 10 ampoules.

Kev pom zoo rau kev siv

Txhawm rau kom tau txais txiaj ntsig zoo los ntawm kev kho mob, niacinamide yuav tsum siv cov khoom kom raug. Nws yog siv yam tsis muaj cov khoom sib ntxiv thiab tuaj yeem ua ib feem ntawm ntau qhov ncauj qhov ntswg.

Qhov qhia tau ncaj qha yog plaub hau hle lossis do hau. Nws yog tsim nyog kom nco ntsoov tias nrog alopecia, cov vitamin tuaj yeem dhau los ua ib qho zoo rau hauv kev kho mob nyuaj, tab sis nws tsis muaj peev xwm kho qhov teeb meem ntawm nws tus kheej.

Trichologist pom zoo kom xav txog cov xwm txheej hauv qab no thaum lub sijhawm kho:

• Vitamin nti tau sai heev nrog huab cua, yog li nws tau txhawm rau hauv tawv taub hau tom qab qhib lub ampoule. Teev cia li ib teev tom qab, cov kua poob tag nrho nws cov txiaj ntsig, uas txhais tau tias nws tsis tuaj yeem qhib cia.
• Tam sim ntawd tom qab thov, lub ntsej muag me ntsis thiab kub yus yuav tshwm sim, uas yog ib cov tshuaj tiv thaiv zoo thaum vasodilation.
• Nyob rau hauv cov lus sib xyaw ntawm lub qhov ncauj los yog nrog kev ywj siab siv nyob rau hauv ib lub sijhawm tsis pub ntau tshaj ob lub ampoules ntawm cov khoom siv.
• Cov tshuaj yuav tsum tau txhuam tsuas yog tom qab ntxuav lub taub hau, zoo li av thiab sebum tiv thaiv nws ib txwm nkag mus rau hauv lub dermis. Nws zoo dua yog tias cov curls ntub me ntsis.
• Nws tsis yog tsim nyog los txhawm rau ua kua nrog dej, vim nws yog ib feem ntawm kev daws rau kev txhaj tshuaj.
• Ua ntej siv thawj zaug ntawm cov tshuaj, ib qho kev ntsuam xyuas ua xua yog qhov yuav tsum tau ua. Thov siv ob peb tee ntawm cov khoom ntawm lub dab teg, yog tias tom qab 15 feeb tsis muaj kev mob tshwm sim hauv daim ntawv ntawm khaus, tawm pob, kiv taub hau lossis lwm yam tsis hnov ​​zoo, koj tuaj yeem pib kho.
• Koj tuaj yeem siv cov tshuaj txhua txhua hnub, kev kawm ntev li 20-30 hnub, tom qab ntawd so tau 4 lub lis piam.
• Yaug tawm cov kua tshuaj nicotinic acid, yog tias koj siv nws yam tsis muaj kev ntxiv, nws tsis yog qhov tsim nyog. Cov tshuaj tsis hnyav tsis tau thiab tsis oily curls, tsis muaj ntxhiab tsw thiab xim.
• Yog tias koj siv cov tshuaj niacid nrog zawv plaub hau, nco ntsoov tias cov khoom zoo nkauj tsis muaj silicone thiab nws hloov chaw. Qhov kev tivthaiv no tiv thaiv kev nkag mus ntawm vitamin PP thiab ua kom tiav qhov nws ntxim.

Tsis txhob siv cov tshuaj yog tias koj tsis muaj cov cim pom tseeb ntawm qhov tsis muaj cov nicotinic acid hauv lub cev, hypovitaminosis tuaj yeem ua rau mob migraines, kiv taub hau thiab lwm yam kev tsis zoo.

Cov Yuav Tsum Muaj

Txawm hais tias qhov tseeb ntawm nicotinamide yog tseem ceeb vitamin rau lub cev, qee qhov nws siv yuav muaj kev phom sij. Nws yog txwv tsis pub txwv ntau tshaj qhov ntau ntawm cov tshuaj lossis siv nws ntau dua li ib hlis.

Cov poj niam cev xeeb tub thiab lactating tuaj yeem sau daim ntawv tshuaj los ntawm tus kws kho mob nkaus xwb, koj tsis tuaj yeem noj koj tus kheej. Thaum muaj hypovitaminosis, vitamin PP raug txwv tsis pub siv rau sab nraud, ntawm qhov ncauj lossis intramuscularly.

Ceev faj siv rau kev kho mob nrog kev kho rau cov kev ua txhaum li no:

• ntshav siab
• lub plab zom mov,
• mob ntshav qab zib
• daim siab pathology
• keeb kwm ntawm mob stroke,
• siab permeability thiab fragility ntawm cov hlab ntsha.

Cov hau kev siv

Cov lus qhia ntawm cov ntaub ntawv tsis muaj cov ntaub ntawv hais txog kev siv sab nraud ntawm cov vitamin PP, tab sis kev xyaum tau qhia tias nws muaj txiaj ntsig zoo rau cov hauv paus ntawm curls, lawv cov tub ntxhais thiab matrix (tiv thaiv keratin txheej).

Muaj ntau txoj hauv kev rau siv nicotinic acid hauv ampoules rau cov plaub hau, cov uas txhua tus neeg siv khoom tuaj yeem xaiv qhov haum tshaj plaws rau nws tus kheej. Peb yuav txiav txim siab ua zaub mov txawv rau lub qhov ncauj qhov ntswg thiab lwm txoj hauv kev zoo ntawm kev kho mob nrog cov tshuaj vitamin.

Hauv daim ntawv ntshiab

Kev tswj hwm tus kheej ntawm cov vitamin muab tau txiaj ntsig zoo rau kev sib luag, raws li cov tshuaj nkaug cov hlab ntsha. Tom qab nws daim ntawv thov, ntshav ntws rau cov hauv paus nce, thiab lawv "sawv". Yog tias qhov muag teev nyob hauv theem nquag, kev loj hlob plaub hau nrawm nrawm.

Thov cov khoom lag luam ntawm ntxuav ntub curls. Txhawm rau kev faib khoom yooj yim, koj tuaj yeem muab tso rau hauv lub pob zeb los yog rab koob xaim yam tsis muaj rab koob. Lawv pib ua cov tawv nqaij thiab cov hauv paus hniav los ntawm cov chaw ib ntus, maj mam ua kua pleev raws cov ntu. Tom ntej no, peb ua lub teeb zaws ntawm lub dermis, muab tshuaj ntxuav kua qaub.

Nws tsuas yog muab faib rau hauv cov chaw uas qhov muaj qhov tsis tau tshwm sim - trichologist pom zoo kom pleev xim rau tag nrho cov tawv taub hau.

Nrog zawv

Hom qauv no haum rau cov menyuam ntxhais uas npau suav ntawm kev loj hlob zoo nkauj tuab cov plaub hau, tab sis tsis muaj sijhawm los npaj lub qhov ncauj qhov ntswg lossis zaws.

Txhua lub sijhawm koj yuav tsum npaj ib feem tshiab ntawm cov khoom. Ua li no, siv cov tshuaj zawv plaub hau uas tsis muaj sulfate thiab ntxiv cov nicotinic acid ampoule rau nws. Kuv lub taub hau, tas li, txhuam cov tshuaj zoo rau hauv lub dermis. Tom qab cov txheej txheem, peb ua cov lus qhia nrog lub ntsej muag noo.

Tom qab ob peb hnub, koj yuav pom tias fluff tshwm ntawm cov hauv paus hniav, uas yuav dhau los ua rau zoo nkauj thiab muaj zog strands. Tsis tas li ntawd, curls yuav ua ntau ci thiab ywj, nce lub zog.

Ua ib feem ntawm qhov ncauj qhov ntswg

Ntuj cog qoob loo, kev rho tawm los ntawm cov tshuaj ntsuab cov tshuaj ntsuab thiab cov tsiaj ua haujlwm zoo nrog niacinamide. Ib txoj hauv kev tshwj xeeb tshaj plaws yog muab cov tshuaj sib tov nrog cov hauv paus roj (txiv roj, burdock, castor, flaxseed, txiv maj phaub, thiab lwm yam).

Rau 3 diav ntawm cov hauv paus roj, noj 1 ampoule ntawm yeeb tshuaj. Yog tias koj muaj lub taub hau ntev thiab tuab ntawm plaub hau, sib npaug nce ntau ntawm cov khoom siv, tab sis nco ntsoov tias tsis pub tshaj 2 ampoules ntawm cov kua qaub tuaj yeem siv nyob rau ib zaug.

Peb siv cov lus sib xyaw rau tag nrho ntev, peb them nyiaj tshwj xeeb rau cov hauv paus hniav thiab cov lus qhia. Ncua hauv qab hau sov kom sov li 40-60 feeb, yaug nrog cov tshuaj zawv plaub hau uas tsis muaj sulfate. Cov kev txheeb xyuas pom tseeb tias cov qhov ncauj qhov ntswg muab cov plaub hau ci, lub zog, elasticity, ua rau lawv mloog lus thiab tso cai rau lawv kom ntev li 3-4 cm hauv qhov ntev hauv 1 lub hlis, thaum kev loj hlob ib txwm yog 1-1.5 cm.

Lwm yam zaub mov txawv kuj tseem yuav pab koj:

1. Nrog propolis. Peb sib tov 20 ml ntawm tincture ntawm propolis thiab kua txiv aloe, ntxiv ib ampoule ntawm niacide. Rub mus rau hauv lub dermis thiab tos 1-1.5 teev, tom qab ntawd yaug tawm. Qhov no plaub hau npog nrog nicotinic acid muab cov strands ci ci ci thiab ua kom lawv txoj kev loj hlob tuaj.
2. Nrog lub qe. Peb sib tov ib ampoule ntawm vitamin PP, 10 ml ntawm cov vitamin E nyob rau hauv daim ntawv ua kua, 15 ml ntawm linseed roj. Ntxiv cov nplawm kib qe rau cov lus muaj pes tsawg leeg, siv rau cov hauv paus hniav thiab tawv nqaij, tuav li ib teev thiab yaug nrog dej txias, acidified nrog kua los yog cawv vinegar.
3. Nrog roj roj burdock. Rau 15 ml ntawm burdock roj, noj 1 ampoule ntawm cov tshuaj, sib tov thiab siv rau ntawm cov curls raws tag nrho ntev, txhuam rau hauv daim tawv nqaij. Sau ntawv cia rau 2 teev thiab yaug nrog dej sov. Yog tias koj tsis xav siv tshuaj zawv plaub hau kom tshem tawm cov roj seem, sib xyaw cov hmoov nplej rye thiab dej hauv ib qho 1: 1, qhov sib xyaw no tshem tawm cov rog zoo.
4. Nrog rau cov vitamins. Peb yuav xav tau 2 ampoules ntawm vitamin A thiab E, ib qho ampoule ntawm vitamin PP. Peb sib tov npaj, kho cov khoom sib xyaw ntawm cov hauv paus hniav thiab txhuam nws nrog koj cov ntsis ntiv tes mus rau hauv lub dermis. Peb tos 20-30 feeb thiab yaug nrog dej sov. Cov txheej txheem tsis tsuas yog ua rau cov plaub hau kev loj hlob, tab sis kuj rov ua rau lawv.

Kos ntsiab lus xaus

Niacin yog qhov zoo rau kev kho thiab ntxiv dag zog rau curls, nws tuaj yeem tiv thaiv nrog cov kab mob tsis zoo li alopecia. Cov duab thiab cov yeeb yaj kiab ntawm cov ntxhais uas sau cov lus ceeb toom ntawm kev siv lub cuab yeej paub tseeb tias nws pab kom sai hlob sai cov plaub hau noj qab haus huv thiab zoo nkauj.

Txawm hais tias qhov tseeb tias cov vitamin muaj txiaj ntsig zoo rau cov plaub hau thiab tawv nqaij, nws tuaj yeem siv tsis tau ntxiv yog tias koj tsis muaj cov cim tsis pom tseeb ntawm kev tsis muaj peev xwm. Xaiv cov qauv tsim nyog, ua ntu zus saib xyuas cov curls thiab txaus siab rau qhov tshwm sim.

Nicotinomide tau txais txiaj ntsig zoo rau cov plaub hau kev loj hlob

Ua ntej tshaj plaws, nws yog nicotinic acid uas ua lub luag haujlwm rau moisturizing tawv taub hau. Yog hais tias lub cev tsis muaj cov vitamins PP, uas nyob rau qee kis tsis tsim ua kom muaj khoom txaus, tom qab ntawd lub hau plaub hau maj mam pib qhuav. Raws li qhov tshwm sim, cov teeb meem zoo li no tshwm sim:

• plaub hau poob
• ntxov ntxov grey plaub hau
• brittleness
• dryness
• plob tawv nqaij.

Cov npog ntsej muag plaub hau nrog nicotinic acid tau ua pov thawj los pab ntxiv lub ntsej muag plaub hau los ntawm sab hauv. Vitamin PP nkag rau hauv nws los ntawm txheej txheej sab saud ntawm ob peb feeb tom qab siv cov khoom. Nrog kev siv daim npog ntsej muag tsis tu ncua, plaub hau kev loj hlob nce nrawm dua, thiab lawv cov kev ua kom zoo dua qub: brittleness thiab dryness ploj, cov plaub hau ploj yog tsawg heev, thiab cov tawv nqaij kis.

Tsis tas li ntawd, nws ua tsaug rau nicotinomide uas cov ntshav ncig tau zoo, thiab, yog li ntawd, rov ua haujlwm ntawm daim tawv nqaij txuas ntxiv, kev ua kom cov xim txau yog ib txwm muaj, thiab cov tawv taub hau yog noo. Nyob rau tib lub sijhawm, cov plaub hau oily tsis nce ntawm qhov no. Ntawm qhov tsis sib xws, ib qho ntawm cov khoom ntawm cov vitamin PP yog qhov ib txwm muaj ntawm kev tso tawm ntawm cov rog rog subcutaneous.

Daim Ntawv Qhia Kev Qhia Ua Ntej Nicotine Plaub Hau

Cov txheej txheem ntawm kev siv nicotinic acid nyob rau hauv daim ntawv ntawm lub ntsej muag plaub hau hauv tsev kev xyaum yog feem ntau. Nyob rau tib lub sijhawm, qee tus ntxhais tsuas yog txhuam cov ntsiab lus ntawm ampoules rau saum tawv taub hau. Feem ntau, hom kev thov no tau txais txiaj ntsig plaub hau, tab sis nws muaj peev xwm nce ntau zaus yog tias koj siv cov qhov ncauj qhov ntswg ua los ntawm cov khoom xyaw ntuj.

Aloe thiab Daim Ntawv Qhia Tshuaj ntsuab

Niacin los ntawm cov plaub hau hle tuaj yeem pab yog tias koj siv daim npog ntsej muag yooj yim. Nws tshuaj ntsuab yog chamomile, hypericum, nettle thiab rosemary. Lawv brewed nyob rau hauv lub infusion txias, uas yog txias rau chav tsev kub. Nicotinic acid ntxiv rau nws (ib qho ampoule ib tablespoon ntawm Txoj kev lis ntshav), kua txiv aloe. Lub looj ntsej muag yog siv rau saum tawv taub hau, ua tib zoo txhuam koj tus ntiv tes. Lawv muab taub hau los ntim nrog ib lub hnab yas thiab tom qab ntawv muab phuam. Tom qab 90 feeb, lub npog ntsej muag yog ntxuav tawm nrog dej ntws thiab txias txoj kev lis ntshav tshuaj ntsuab. Los ntawm kev ua cov txheej txheem no tsawg kawg ib zaug ib lub lim tiam rau ib hlis, cov plaub hau yuav tsawg dua.

Daim ntawv qhia nrog propolis thiab cov lus qhia rau nws

Kev kho kom zoo ntxiv ntawm propolis cuam tshuam tsis tsuas yog kev ntxiv dag zog ntawm kev tiv thaiv, tab sis kuj ua rau kev mob ntawm plaub hau. Txhawm rau npaj lub npog ncauj, koj yuav xav tau tincture ntawm propolis thiab nicotinic acid. Ib tug tablespoon ntawm tincture xav tau ib ampoule ntawm vitamin PP. Txoj kev sib tov tau tsuas yog muab plhws rau saum tawv taub hau xwb, tsis yog nyob ntawm tag nrho ntev ntawm cov plaub hau. Koj tsis tas yuav sov dab tsi, tom qab ob teev lub npog ntsej muag raug ntxuav nrog tsuaj zawv plaub hau raws li kev raug mob thiab muaj tshuaj tsawg kawg. Qhov zoo tshaj plaws nyob rau hauv cov ntaub ntawv no yog sulfate tsis muaj zawv plaub hau.

Niacin tawm tsam cov plaub hau hle yog ib feem ntawm xws li lub npog ncauj ua haujlwm tau txais txiaj ntsig zoo li sai tau. Tsis tas li ntawd, kev sib xyaw ntawm propolis thiab vitamin PP txhim kho cov ntshav ncig thiab ua kom muaj zog ntawm cov hauv paus plaub hau. Qhov no yog qhov tseeb tshwj xeeb rau cov neeg uas feem ntau siv ntau yam khoom siv cua sov - cov ziab plaub hau, cov plaub hau, cov ncaj, cov curlers kub thiab lwm tus.

Ntsej muag nrog cov vitamins

Cov lus qhia rau kev siv nicotinic acid tsis txwv tsis pub nws xyaw nrog lwm cov vitamins. Yog li, txhawm rau txhim kho cov plaub hau thiab muab nws ci ntuj ntxiv, koj tuaj yeem ua daim npog ntsej muag raws li cov roj ntawm cov vitamins E thiab A, ntxiv cov ampoule ntawm vitamin PP nyob rau ntawd. Cov sib tov sib xyaw tau thov rau cov tawv taub hau, maj mam faib raws txhua qhov ntev ntawm plaub hau. Tom qab ib nrab ib teev, lub npog ntsej muag raug ntxuav nrog lub zawv plaub hau uas tsis muaj sulfate. Koj tuaj yeem siv nws ib zaug txhua ob lub lis piam txhawm rau txhim kho mob ntawm cov plaub hau thiab ua kom lawv txoj kev loj hlob sai.

Kev ntsuas rau siv

Rau cov neeg uas, rau qee qhov laj thawj, lawv cov plaub hau tau dhau los ua npub, sib txawv, grey thiab qhuav, koj yuav tsum twv yuav raug hu ua ob peb daim npog qhov ncauj qhov ntswg. Tshwj tsis yog, tau kawg, tsis muaj kev sib kis. Yuav tsis muaj kev puas tsuaj los ntawm cov txheej txheem.

Tsis tas li ntawd, nyob rau hauv lub xub ntiag ntawm dandruff, uas tsis ploj mus txawm tias tom qab siv ntau yam ntawm tshwj xeeb txhais tau tias, nws yog tsim nyog sim tshuaj daim npog ntsej muag nrog propolis. Txhawm rau kom tshem tau qhov teeb meem no, koj yuav tsum nce cov txheej txheem nce mus rau peb hauv ib as thiv. Kev saib xyuas nrog vitamin PP yuav tsis tshwm sim, vim hais tias lub cev yuav tsis txais ntau tshaj qhov yuav tsum tau ua.

Kev taw qhia rau kev siv cov nicotinic acid tseem muaj raws li hauv qab no:

1. nquag siv cov cuab yeej kub styling,
2. kis ntawm cov plaub hau mus rau qhov tsis zoo tej yam ntuj tso (daus, los nag, cua, scorching hnub),
3. ntxiv kev ua kom zoo tso tawm ntawm cov rog subcutaneous ntawm lub taub hau.

Hauv txhua qhov xwm txheej no, cov xwm txheej ntawm cov hauv paus plaub hau yuav zoo dua, yog tias nws coj los ua txoj cai noj lawv nrog kev pab los ntawm cov vitamins PP.

Kev txheeb xyuas cov txheej txheem: nicotinomide ntsiav tshuaj thiab ampoules

Cov neeg uas sim txhim kho cov plaub hau mob nrog kev pab ntawm lub qhov ncauj nrog nicotinomide hauv ampoules, feem ntau, tau txaus siab rau qhov tshwm sim. Cov plaub hau tau pib hlob sai, zoo li muaj kev noj qab haus huv, feem ntau yuav poob qis dua. Yog li, thaum sib txuas ntawm cov zuag, plaub hau txuas mus ntxiv, thiab dandruff ploj mus zoo.

Hmoov tsis zoo, nicotinic acid nyob rau hauv cov ntsiav tshuaj, uas yuav tsum tau noj ntawm qhov ncauj, tsis ua cov nyhuv zoo tib yam. Ua ntej tshaj, cov tshuaj tau faib thoob plaws lub cev, qhov feem pua ​​ntawm qhov tseeb nkag mus rau thaj chaw muaj teeb meem ntawm cov plaub hau yog qhov tsis txaus siab. Qhov thib ob, kev siv sab nraud ntawm cov vitamin PP tsis yog hauv zos xwb, tab sis kuj tseem muaj qhov "zoo dua". Cov tshuaj tau ncaj qha mus rau qhov chaw teeb meem tom qab ob peb feeb.

Tus nqi ntawm nicotinic acid rau cov plaub hau nyob rau nruab nrab txawv ntawm 50 txog 100 rubles rau ib pob ntawm ampoules. Ntsiav tshuaj yuav raug nqi ob zaug ntxiv npaum li: 100-200 rubles rau ib pob (20 daim). Yog li ntawd, thaum xaiv daim ntawv ntawm kev pub nkag, nws tsim nyog them rau ntau npaum li cas rubles chav kawm yuav nchuav rau hauv
ib hlis.

Cov lus qhia rau kev siv PP kom raug

Nws yog qhov zoo dua los siv nicotinic acid rau cov plaub hau thaum yav tsaus ntuj, thaum nws muaj peev xwm tuav cov tshuaj nyob rau saum tawv taub hau kom ntev li ntev tau cov kws kho mob xav tau. Tom qab ntxuav tawm, nws zoo dua tsis txhob ziab plaub hau nrog kws tu plaub hau, thiab tseem tsis txhob txhuam nws nrog phuam. Nws yog qhov txaus kom qhuav lawv nyob rau hauv huab cua. Nws yog ib qho tsim nyog kom sib txuas cov strands thaum lawv qhuav, yog li kom tsis txhob raug mob rau cov plaub hau thiab qhov muag teev. Tsis tas yuav siv lub qhov ncauj qhov ntswg ntxiv thiab tshuaj txau rau ntawm lub hauv paus tshuaj.

Nicotinic acid yeej pab hloov cov plaub hau

Thov nicotinic acid rau cov plaub hau hauv nws daim ntawv dawb huv nrog kev saib xyuas tshwj xeeb: koj tsis tuaj yeem nkag rau ntawm cov qog ua kua (qhov muag, qhov ntswg, qhov ncauj, pob ntseg), qhib qhov txhab ntawm daim tawv nqaij. Tshiav cov khoom kom tshwj xeeb rau saum tawv taub hau. Tag nrho ntev ntawm cov plaub hau tuaj yeem thov siv cov tshuaj tsuag los yog zuag nrog cov hniav sib luag thiab dav dav.

Nicotinic acid rau cov plaub hau coj tau txiaj ntsig muaj txiaj ntsig. Thiab ntxiv rau kev tu nws cov plaub hau tsis tsuas yog ua tau, tab sis kuj tseem ceeb nyob hauv qee yam kev mob.

Kev siv cov nicotinic acid rau cov plaub hau: 3 cov zaub mov txawv

Cov txiaj ntsig tau zoo ntawm nicotinic acid tau paub ntev. Hauv cosmetology, cov tshuaj no tau siv ua tiav rau cov txheej txheem los tiv thaiv kev laus, thiab kev tu plaub hau. Nicotinic acid tseem hu ua vitamin PP lossis nicotinomide. Koj tuaj yeem yuav nws hauv khw muag tshuaj hauv daim ntawv ntawm ampoules, tus nqi uas ib lub thawv tsis pub dhau ib puas rubles. Cov pob muaj 10 ampoules, uas yog txaus rau cov txheej txheem hauv tsev rau lub sijhawm ntev. Nicotinic acid rau plaub hau, thaum siv kom raug, tsuas muaj txiaj ntsig.

Nicotinic acid yuav muab kev zoo nkauj rau koj cov curls

Niacin rau plaub hau kev loj hlob - cov lus qhia. Kev siv cov nicotinic acid rau hau kev loj hlob

Nicotinic acid muaj cov txiaj ntsig zoo rau cov plaub hau. Qhov tshuaj no cuam tshuam nrog nicotine li cas, thiab yuav siv cov tshuaj li cas txhawm rau txhawm rau kev loj hlob ntawm plaub hau?

Nicotinic acid, txawm tias nws lub npe zoo txaus, tsis muaj cov nicotine hauv nws cov lus. Ntawm qhov tsis sib xws, cov khoom siv tseem ceeb no, tseem hu ua vitamin B3, PP lossis niacin, yog ib feem ntawm tshuaj zawv plaub hau thiab lwm yam tshuaj pleev ib ce rau kev tu plaub hau. Niacin rau cov plaub hau kev loj hlob yog qhov tseem ceeb - cov khoom siv cuam tshuam rau kev mob ntawm cov plaub hau, pab kom ya raws thiab ntxiv dag zog, tiv thaiv cov plaub hau.

Ua li cas rau niacin

Cov txiaj ntsig tau zoo ntawm nicotinic acid (nicotinamide) rau kev noj qab haus huv tau pom tseeb. Vitamin PP kuj ua rau kev loj hlob sai sai ntawm plaub hau thiab muaj kev vam meej siv los tua cov plhaws. Los ntawm kev nthuav cov hlab ntsha ntawm tawv taub hau, niacin muaj peev xwm ceev nrooj rov qab ua kom puas thiab txhim kho kev ua haujlwm ntawm cov hauv paus plaub hau zoo.

Nyeem cov lus qhia ua ntej siv!

Cov tshuaj nicotinic acid txhaj tshuaj tau muag hauv khw muag tshuaj yam tsis muaj daim ntawv yuav tshuaj ntawm 10 ampoules. Zoo li ib yam tshuaj twg, nicotinamide siv tsis tau txog qhov tsis sib xws. Yog tias muaj teeb meem nrog plaub hau, koj yuav tsum sab laj nrog tus kws kho mob ua ntej kev siv tshuaj rau nws tus kheej - muaj qhov muaj peev xwm ntau uas cov teeb meem tsis cuam tshuam nrog kev tsis txaus ntawm vitamin PP hauv lub cev.

Thaum yuav siv rau plaub hau

Nicotinic acid qhov ncauj qhov ntswg yog siv los kho cov plaub hau uas tsis muaj zog thiab tiv thaiv lawv cov kev poob. Thaum tsis muaj cov kab mob ntawm lub hau, cov nyhuv ntawm kev siv lub ntsej muag zoo li no yuav pom tom qab thawj txheej txheem. Yog tias koj mus dhau tag nrho cov chav kawm, qhov txiaj ntsig yuav ua tau zoo dua - cov plaub hau kev loj hlob yuav 0.5-1 cm ib lis piam.

Tshuaj kho mob nkeeg

Niacin yog tshuaj kho mob, tsim nyob rau hauv daim ntawv ntawm ampoules rau kev txhaj tshuaj, thiab hauv daim ntawv ntawm cov ntsiav tshuaj. Cov twj siv los kho ntau yam mob, coj nws sab hauv lossis hauv txoj kev txhaj tshuaj yog tso cai tsuas yog kws kho mob hais. Nws raug tso cai rau siv cov tshuaj ua ib feem ntawm cov plaub hau qhov ncauj qhov ntswg ua kom muaj kev tiv thaiv kev kub ntxhov - nicotinamide suav hais tias yog kev tsis haum tshuaj.

Kev siv cov tshuaj rau kev kho cov plaub hau

Rau kev kho cov plaub hau, cov khoom siv yog siv ua kua, ntim hauv ampoules. Kev siv cov tshuaj hauv ampoules tsis txawv ntawm kev siv lwm yam tshuaj hauv daim ntawv no: koj yuav tsum txiav tawm sab saum toj ntawm ampoule, kos ib qho tshuaj mus rau hauv cov phwj, tshem tawm rab koob thiab kho lub taub hau. Lub chav kawm ntawm kev kho mob nrog cov tshuaj kav ntev li 30 hnub. Qhov rov qab ua ntawm qhov kev kawm raug tso cai tsis pub dhau 3 lub hlis tom qab.

Daim ntawv thov sab nraum zoov

Rau tag nrho cov chav kawm, 30 ampoules ntawm nicotinic acid yuav tsum. Cov kua dej los ntawm qhib cov ampoule yuav tsum tau muab cov roj ntsha nrog lub taub ntim mus rau hauv lub nkoj kom huv. Lub txee lub neej ntawm kev qhib ampoule yog ob peb teev. Cov khoom lag luam yog pleev rau cov plaub hau ntxuav, thaum ntxuav koj tsis tuaj yeem siv cov xab npum, uas suav nrog silicone.

Cov tshuaj ua kom sib tov tau raug faib ntau dhau ntawm lub taub hau nrog lub zuag ntsis, nrog koj tus ntiv tes los yog hauv qab lub siab ntawm cov koob txhaj tshuaj (tsis muaj ib rab koob). Koj tsis tas yuav txhuam cov kua.Yog tias cov plaub hau voluminous, nws raug tso cai siv tsis yog 1, tab sis 2 ampoules. Tab sis nws yog qhov zoo dua los txwv koj tus kheej rau tsuas yog ib. Cov ntsiab lus tseem ceeb ntawm kev ua tiav yog kev thov ntawm cov teeb meem sib tov.

Tom qab cov tshuaj siv mus rau saum tawv taub hau, ib qho liab liab, hlawv thiab hnov ​​ntawm kev sov siab tuaj yeem pom. Qhov no yog qhov ib txwm muaj - ib qho kev tawm tsam tshuaj tshwm sim, cov hlab ntsha nthuav dav, cov ntshav pib ntws nrawm rau lub taub hau. Yog tias pom tau tias ib tug neeg tsis nco qab txog, yuav tsum ntxuav kom huv tam sim ntawd. Cov tsos mob tsis zoo muaj xws li mob tob hau, ua xua, ua pob khaus tawv nqaij, thiab lwm yam.

Hauv lwm qhov xwm txheej, cov khoom lag luam tsis tas yuav raug ntxuav tawm. Qee zaum tom qab ua cov txheej txheem, daim tawv nqaij qhuav tau pom - hauv qhov no, nws pom zoo kom dilute nicotinic acid nrog dej hauv qhov sib piv ntawm 1 txog 1.

Sab hauv daim ntawv thov

Nws yog qhov zoo dua los pib noj cov tshuaj sab hauv tom qab sab laj nrog kws kho mob, raws li muaj tshwj xeeb contraindications - cramping thiab mob hauv plab. Qhov zoo ntawm kev txhaj tshuaj thiab kev noj tshuaj suav nrog qhov nce ntxiv ntawm cov tshuaj - nws tau lees tias kom tusyees nkag mus rau txhua qhov ntshav ntawm lub cev thiab tawv nqaij ntawm lub taub hau. Kev siv sab nraud tsis tas yuav saib xyuas qhov sib chwv ntawm cov tshuaj sib txuas ntawm daim tawv nqaij.

Lub ntsej muag zaub mov txawv

• Vitamin PP - 1 ampoule,
• Jojoba roj - 2 tbsp. l.,.
• Zib ntab - 1 tsp.,
• Yolk - 1 daim.

Sib tov cov khoom sib xyaw, thov tusyees ntawm lub taub hau. Qhwv li qhwv. Ntxuav plaub hau tom qab ib teev.

• Vitamin PP - 1 ampoule,
• Henna, Basma - 1 pob ntawv,
• Tshiab poov xab - ib feem peb ntawm pob,
• Tseem ceeb roj - 3 tee.

Tso cov dej npau npau dua pob pib. Tom qab txias rau chav sov, ntxiv cov poov xab kom diluted mus rau kev daws. Tom qab 5 feeb ntxiv cov seem. Thov kev npog ntsej muag nyob saum taub hau, qhwv. Ntxuav plaub hau tom qab ib teev.

Hauv kev xaus, peb xav kom koj paub koj tus kheej kom paub txog lwm daim npog ntsej muag, uas tsis muaj cov niacin nkaus xwb, tabsis tseem muaj lwm cov vitamins B.

Niacin rau cov plaub hau: tshuaj xyuas thiab cov lus qhia

Nicotinic acid rau cov plaub hau, kev tshuaj xyuas thiab cov lus pom zoo los ntawm qhov muaj txiaj ntsig zoo ntxiv, pab kom cov plaub hau ntev nyob hauv cov sijhawm sau cia. Nws kom zoo dua yog dab tsi? Yuav siv nws li cas? Peb yuav qhia hauv qab no.

Niacin rau cov plaub hau: tshuaj xyuas, cov lus pom zoo thiab lub luag haujlwm ntawm kev ua

Yog li, nicotinic acid yog tshuaj muaj nyob rau hauv daim ntawv ntawm ampoules rau kev txhaj tshuaj thiab hauv daim ntawv ntawm cov ntsiav tshuaj. Tus neeg sawv cev no muaj dab tsi zoo? Firstly, acid pab txhawb kev ua kom ntshav khiav hauv lub cev. Thib ob, acid pab "tsim" lub hlwb. Nws yuav tsum raug sau tseg tam sim ntawd thaum siv cov ntsiav tshuaj, lub ntsej muag luv luv ntawm lub ntsej muag yog tau. Yog li, nicotinic acid (cov lus qhia rau cov plaub hau yuav tau piav qhia hauv qab) pab txhawb kev loj hlob ntawm cov plaub hau meej vim nws cov nyhuv ua kom sov. Yuav siv cov tshuaj no li cas kom ua tiav qhov xav tau hauv lub sijhawm luv luv?

Niacin rau cov plaub hau: tshuaj xyuas thiab daim ntawv thov

Raws li tau hais los saum no, kev txheeb xyuas ntawm cov cuab yeej xav tau zoo heev. Qhov no yog vim lub fact tias muaj xyaum tsis muaj contraindications rau siv, tsuas yog hais tias ib tug neeg intolerance. Vim li no thiaj li muaj ntau tus ntxhais txuas ntxiv siv cov txuj ci kho no. Yog li, muaj ob txoj hauv kev los siv nws: thawj txoj kev cuam tshuam nrog kev siv cov ampoules, thib ob - ntsiav tshuaj. Nicotinic acid rau cov plaub hau, kev siv uas tsis yog qhov nyuaj, feem ntau siv hauv ampoules: txhua txhua hnub koj yuav tsum ua ib hom kev zaws nrog cov dej zoo no, maj mam tab sis ua tib zoo txhuam nws mus rau hauv cov hauv paus hniav. Acid tsis oily plaub hau, yog li nws tseem huv. Chav kawm raug tsim los rau ib hlis, uas yog, 30 ampoules = 30 hnub, tom qab ntawd nws raug nquahu kom so mus tsawg kawg yog ob lub lis piam. Nrog rau hom kev siv no, koj yuav tsum ua ib daim npog qhov ncauj rau cov plaub hau hle ib hlis ib zaug, piv txwv, raws li cov roj burdock. Qhov no yog dab tsi rau? Thaum kev rov ua qhov tseeb tshwm sim, feem ntau cov plaub hau tshiab "ncaws tawm" qhov qub thiab qhov kev hloov pauv hnyav tshwm sim - cov plaub hau poob. Txhawm rau zam qhov no, lub qhov ncauj qhov ntswg yuav tsum tau ua tom qab uas cov plaub hau yuav tsis hloov los ntawm cov tshiab, tab sis yuav loj hlob cais ntawm lawv. Yog tias koj xaiv hom thib ob, tom qab ntawd koj yuav tsum siv ob ntsiav tshuaj txhua hnub nruj me ntsis nrog cov zaub mov noj. Raws li tau hais los saum no, daim tawv nqaij me me yog tuaj yeem (nws feem ntau ploj tom qab 20 feeb). Chav kawm kuj tseem 30 hnub. Feem ntau, siv hom nicotinic acid tshwm sim thaum kho plaub hau, yog li nws tsuas yog ntxiv rau xwb. Thoob plaws hauv chav kawm, lub ntsej muag nourishing thiab firming tau ua. Ib qho kev tshwm sim ntxim nyiam yuav pom tom qab ib hlis ntawm kev ua haujlwm hnyav!

Niacin rau cov plaub hau, tshuaj xyuas thiab cov lus pom zoo rau cov uas tuaj yeem tau txais los ntawm ob tus neeg uas tau sau nws thiab cov neeg uas siv nws, pab cov poj niam thiab cov ntxhais thoob plaws ntiaj teb kom pom cov plaub hau ntev thiab cov plaub hau. Nws yog txaus kom soj ntsuam qee txoj cai thaum loj hlob thiab saib xyuas qhov xwm txheej ntawm "mane". Tsuas yog tom qab ntawd cov nyhuv yuav xav tau thiab nrawm.

Kev pab cuam Vitamin PP

Dab tsi yog kev siv cov nicotine thiab vim li cas nws thiaj xav tau? Cov tshuaj no muaj ntau qhov zoo:

• Muaj txiaj ntsig zoo rau lub xeev ntawm cov hlab ntsha - nthuav lawv thiab ua rau lawv ntau dua ywj. Cov nyhuv no tso cai rau txhua qhov chaw muaj txiaj ntsig kom xau sai rau hauv cov ntshav,
• Nws yog sai sai nkag rau hauv daim tawv nqaij,
• Noo noo, tu thiab saturates cov hauv paus nrog oxygen,
• Txhawb nqa ntshav txaus, ua kom txoj kev loj hlob ntawm cov kab,
• Txo cov plaub hau oily
• Muab cov txiaj ntsig sai. Ob peb lub lis piam tom qab koj mam pom tias cov plaub hau tau dhau los,
• Tsis qhuav tawm strands, tsis ua rau lawv npub thiab tawv nqaij.

Ib qho tshuaj tsw qab rau cov plaub hau yog ib txoj hauv kev zoo los cog txhav ntev lossis kho tau qhov kev ploj ntev ntev. Ob qho teeb meem no yog ntawm cov ntsuas rau kev siv tshuaj acid.

Nicotine tso tawm daim ntawv

Vitamin PP yog tsim ob qho tib si hauv ampoules thiab hauv cov ntsiav tshuaj. Siv cov txheej txheem tas nrho, koj yuav muaj peev xwm ua tiav cov txiaj ntsig zoo. Lub sijhawm ntawm kev tswj hwm yog 15 hnub rau ib ntsiav tshuaj ob zaug ib hnub. Cov ntsiav tshuaj yuav qaug cawv tom qab noj mov, ntxuav nrog dej ntxhia lossis mis nyuj. Rau kev siv sab nraud, siv cov nicotine hauv ampoules rau kev txhaj tshuaj. Hauv pob - 10 ampoules ntawm 1 ml.

Yuav thov li cas thov PP PP rau plaub hau?

Cov txheej txheem qub los siv cov kua tshuaj nicotinic yog qhov yooj yim heev thiab pheej yig.

1. Ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau thiab cia nws qhuav. Yog tias qhov no tsis ua tiav, tom qab ntawd tag nrho cov av thiab plua plav yuav poob rau hauv cov qe nrog cov vitamin.
2. Qhib ampoule nrog cov tshuaj.
3. Siv cov phwj, tshem nws cov ntawv.
4. Tso cov kua qaub rau hauv cov ntawv sau lossis lub tais.
5. Faib cov plaub hau rau ntau qhov sib txawv.
6. Siv cov kua qaub rau cov tawv nqaij siv cov txheej txheem no. Ua koj ob txhais tes. Koj yuav tsum pib nrog cov tuam tsev, tom qab ntawd txav mus rau lub yas thiab txo qis rau tom qab taub hau. Koj tuaj yeem siv lub raj xa dej thiab xau rau ntawm kab.
7. Rub cov kua nrog lub teeb zaws. Koj tsis tas yuav ntxuav koj lub taub hau!
8. Ua raws li cov txheej txheem 1-3 zaug hauv ib lim tiam. Lub chav kawm ntawm kev kho mob yog 1 hlis. Ib chav kawm thib ob tuaj yeem ua tiav hauv ob lossis peb lub hlis.

Tsis yog lintawd! Muaj kev txiav txim siab ntawm tus txheej txheem, nrhiav ob peb lub ntsiab lus uas qhov ua tiav ntawm tag nrho cov kev cuam tshuam no:

• Nyob rau thawj ntu, tshiav tsuas yog ib nrab ntawm ampoule nrog kua qaub. Yog tias tsis muaj qhov ua xua, koj tuaj yeem siv tag nrho cov tshuaj,
• Vitamin A yog noj qab nyob zoo heev, tab sis yuav tsum ceev faj kawg nkaus. Thaum ua ntawv thov txhua hnub, nicotine ua rau muaj zog txo qhov hnyav, kiv taub hau thiab mob taub hau,
• Ntawm "cov kev mob tshwm sim" yog qhov kev mob siab me ntsis thiab zoo nkaus li sov siab. Lawv yuav tsum tsis txhob ntshai - qhov no tshwm sim nws tus kheej li vasodilation thiab muaj ntshav ntws mus rau daim tawv nqaij ntau,
• Siv cov khoom kom sai - tom qab ob peb feeb nws plam nws zoo,
• Yog tias tom qab ob peb daim ntawv thov koj muaj dandruff, tsis kam lees txog cov nicotine - nws tsis haum koj,
• Ntau tus pom zoo kom ntxiv cov vitamin PP rau tshuaj ntsuab decoctions. Qhov txiaj ntsig ntawm no, tau kawg, yuav yog, tab sis tsuas yog los ntawm cov kua zaub xwb. Qhov tseeb yog tias cov nicotine tsis yaj hauv dej!

Leej twg yuav tsum tsis txhob siv cov tshuaj PP PP rau strands?

Niacin muaj ntau qhov kev sib txuam:

• Kab mob ntawm cov hlab plawv system,
• Ntshav teeb meem ntshav
• Cev xeeb tub
• Lactation
• Lub hnub nyoog txog 12 xyoos.

Yuav thov li cas thov nicotinic acid rau plaub hau? Muaj ntau ntau txoj kev xaiv rau qhov no.

Qhov Xaiv 1 - nyob rau hauv sib xyaws nrog zawv plaub hau

Ntxiv cov vitamins PP rau cov tsuaj zawv plaub hau thaum ntxuav (ncaj qha ntawm tes). Qhov loj tshaj plaws yog tias nws yuav tsum yog qhov zoo li yog tau. Cov tshuaj sib xyaw ua ke ua rau zawv plaub hau feem ntau tsim ib zaj duab xis ntawm cov neeg tuaj yeem cuam tshuam nrog kev ua haujlwm ntawm cov vitamin. Kev siv tshuaj zawv plaub hau yuav tsum siv ntev li 4 lub lis piam. Tom qab ntawd koj xav tau so rau ntau lub hlis.

Qhov Xaiv 2 - ua ib feem ntawm qhov ncauj qhov ntswg hauv tsev

Ib daim npog plaub hau nrog nicotinic acid ua haujlwm tau zoo heev, tshwj xeeb tshaj yog tias nws suav nrog cov khoom siv xws li qe, cov roj burdock, propolis lossis kua txiv aloe. Rau cov neeg muaj kev noj qab haus huv, cov ncauj lus ntawm tag nrho cov ampoule raug tso cai ntxiv rau qhov muaj pes tsawg leeg. Txhua yam teeb meem, koj tuaj yeem ruaj ntseg nrog 2-3 ncos.

Nov yog qee qhov ua kom zoo tshaj.

Daim npog ntsej muag qe Nicotine

• Vitamin PP - 1 ampoule,
• Flax roj - 2 tbsp. l.,.
• Yolk - 1 pc.,
• Vitamin E - 1 tshuaj ntsiav,
• Tincture ntawm Eleutherococcus - 1 tbsp. l

1. Sib tov tag nrho cov khoom xyaw.
2. Thov kom qhuav, ntxuav plaub hau.
3. Qhwv lawv hauv phuam sov.
4. Ntxuav cov strands nrog tsuaj zawv plaub hau tom qab ib teev.

Ntsej muag nrog propolis thiab kua txiv aloe

• Vitamin PP - 1 ampoule,
• Aloe kua txiv - 1 tbsp. l.,.
• Propolis tincture - 1 tbsp. l

1. Sib tov tag nrho cov khoom xyaw.
2. Thov kom qhuav, ntxuav plaub hau.
3. Qhwv lawv hauv phuam sov.
4. Yaug tom qab 40 feeb.

Ntsej nrog roj jojoba thiab zib ntab

• Vitamin PP - 1 ampoule,
• Jojoba roj - 20 g
• Ua kua zib ntab - 20 ml,
• Vitamin E - 10 ml,
• Yolk - 1 pc.

1. Sib tov tag nrho cov khoom xyaw.
2. Thov kom qhuav, ntxuav plaub hau.
3. Qhwv lawv hauv phuam sov.
4. Ntxuav tom qab 40 feeb nrog dej thiab kua txiv cider vinegar.

Yuav siv cov ntsej muag cuav li cas? Ua lawv rau ib hlis, tom qab ntawd so li 3-4 lub hlis.

Kev Tshawb Xyuas Vitamin PP Cov plaub hau

Kev tshuaj xyuas ntawm kev siv cov nicotinic acid rau cov plaub hau kev loj hlob tau tso cai rau koj los soj ntsuam kom meej qhov zoo ntawm cov tshuaj. Nyeem lawv kom zoo!

Barbara: “Kuv tau pib siv cov nicotine ib hlis dhau los ntawm kuv niam niam lub tswv yim. Kuv cov plaub hau poob tawm ntau, Kuv yuav tsum tau ua qee yam! Thaum kawg ntawm thawj lub lim tiam, nws khaus me ntsis tshwm sim, txawm tias dandruff poob. Lub hauv paus cheeb tsam pib oily. Tab sis kuv tseem txuas ntxiv qhov kev sim. Raws li qhov tshwm sim, txhua yam mus deb, thiab cov plaub hau pib loj tuaj thiab tom qab peb lub lis piam lawv ntxiv ib centimeter! ”

Alena: “Tom qab yug tus tub, cov plaub hau nyuam qhuav pib ntws hauv. Kuv nyuam qhuav ceeb, thiab txij li kuv tau pub mis, kuv tsis tau haus dab tsi. Cov nicotine tau pab kuv. Kuv txhuam nws tom qab ntxuav kuv cov plaub hau. Tsis ntev, cov neeg strands nres kom tsis tu ncua, ua rau zoo nkauj dua thiab ntom. Kuv txaus siab heev, so kom txaus thiab rov ua dua. ”

Svetlana: “Kuv xav tau cov plaub hau ntev, tab sis kuv cog qeeb. Kuv nyeem hauv Is Taws Nem txog vitamin PP thiab txiav txim siab sim nws. Thawj txheej txheem sib piv nrog hnub ntawm kev pleev xim. Koj yuav tsis ntseeg nws, tab sis tom qab 2 lub lis piam Kuv pib pom qhov cag zuj zus tuaj. Thiab ib hlis tom qab lawv tau qhuas kuv - lawv hais tias, cov plaub hau ntawm kev lag luam tau dhau los zoo nkauj heev. Nimno kuv zaj npau suav yuav muaj tseeb! ”

Anna: “Kuv yog ib tus neeg uas ceev faj, yog li kuv xub tham nrog kws kho qhov tawv nqaij. Tom qab ntawm mus-ua ntej, Kuv tau yuav vitamin hauv lub tsev muag tshuaj. Ua ntej rubbed ib nrab ntawm ampoule. Lwm zaus kuv siv tag nrho cov ampoule. Rov ua dua tom qab 2 hnub rau txog ib hlis. Cov strands tsis poob tawm ntau, qhov xaus yuav luag tsis cais, cov plaub hau tau dhau los ua thicker. Tam sim no kuv yuav so kom peb tsis txhob siv cov tshuaj no, thiab kuv yuav rov qab pib kawm dua. "

Elena: “Tau nyeem txog cov khoom ntawm nicotinic acid, Kuv txiav txim siab los siv cov kev txwv zoo no. Kuv nplawm cov vitamin tom qab txhua tus ntxuav, tsis yug nws. Thaum xub thawj, tsis muaj kev hloov pauv. Tab sis tom qab txog ib hlis, Kuv pib pom tias cov plaub hau ntawm lub zuag yog ntau me dua, thiab lawv loj hlob sai dua. Txaus siab heev, Kuv yuav mus txuas ntxiv. "

Nicotinic acid rau cov plaub hau (cov lus qhia rau kev siv)

Npau suav ntawm ntau yog cov plaub hau ntev, uas kuj hlob sai. Yog tias koj cov plaub hau tsis muaj zog (thiab qhov no twb tau muab los ntawm xwm), ces nicotinic acid yuav pab koj cog nws. Cov lus qhia rau nws siv yuav yog lub ntsiab lus rau peb cov lus sib tham hnub no.

Acid, thiab tseem rau cov plaub hau !? Nws suab zoo li me ntsis coj txawv txawv, tab sis, txawm li ntawd los, cov cuab yeej no zoo heev pab cov neeg uas muaj teeb meem loj nrog cov plaub hau kev loj hlob, thiab kev txheeb xyuas txog kev siv nws yog qhov zoo tshaj.

Kev txiav txim los ntawm lub npe, xws li cov kua qaub yuav tsum muaj qee yam ua nrog rau luam yeeb, tab sis qhov no tsis muaj hlo li. Nws tsis yog lawv li. Nicotinic acid, qhov no yog ib qho ntawm ntu ntawm B-complex, hauv lwm lo lus nws tseem hu ua vitamin PP. Nws muaj ob peb lub npe ntxiv rau cov kua qaub no. Nicotinomide lossis koj tseem tuaj yeem ntsib niacinamide. Qhov tseeb hais tias xws li "txuj ci tseem ceeb tshuaj" cuam tshuam cov plaub hau zoo heev tau ntev los paub rau txhua tus, thiab tseem, nws tau siv ntev rau qee yam teeb meem plaub hau. Niaj hnub no, tshwj xeeb, peb yuav hais txog qhov kev daws teeb meem uas tsuas yog siv rau kev txhaj tshuaj. Koj tuaj yeem yuav cov kua qaub li no hauv ampoules, thiab cov ampoules zoo li no hauv pob ntawm 10 daim. Koj puas xav tias lawv kim? Tsis yog. Tus nqi ntawm xws ntim rau hnub no yog li 40 rubles nkaus xwb. Tau kawg, muaj cov tuam ntxhab hu cov kua qaub no nyob rau hauv kev sib txawv, thiab tus nqi yog me ntsis overpriced, raws li, txawm li cas los xij, ntau lwm yam tshuaj ua. Tab sis, nws ua rau tsis muaj kev them nyiaj rau cov tshuaj qub ntxiv lawm.

Nicotinic acid yuav cuam tshuam li cas rau cov plaub hau?

Nicotinic acid nws tus kheej tau siv ntev ntev tshwj xeeb rau cov plaub hau kev loj hlob, thiab koj tuaj yeem yooj yim pom nws ua cov khoom xyaw ntawm ntau cov tshuaj zawv plaub hau, tam sim no lub ntsej muag nrov thiab lwm yam "muaj txiaj ntsig" rau peb cov plaub hau. Cov txheej txheem ntawm cov plaub hau kev loj hlob nws tus kheej nrawm cov tshuaj no vim nws txoj kev cuam tshuam zoo rau peb cov hauv paus plaub hau. Cov nyhuv no ua rau lub microcirculation ntawm peb cov ntshav tshwm sim, uas tshwm sim hauv qab tawv taub hau. Qhov tseeb tias cov vitamins nyob hauv cov ntawv luv luv PP yog qhov zoo rau cov plaub hau moisturizing thiab ntxiv rau nws kuj pab tsim cov xim, tau ua pov thawj. Ntxiv rau cov kev sib raug zoo no, nicotinic acid kuj tseem ceeb pab cov neeg uas lawv cov plaub hau pib poob tawm zoo nkauj sai sai.

Cov txiaj ntsig ntawm nicotinic acid thiab nws cov kev mob tshwm sim

Nws yog qhov tseeb tias qhov tshwm sim ntawm lub cev hauv peb txhua tus yuav txawv (feem ntau sib txawv, sib txawv) thaum thov cov tshuaj no rau cov plaub hau lossis tawv nqaij. Cov kua qaub nws tus kheej yog vitamin, raws li peb tau hais. Thiab txhua qhov vitamins yuav tsum ua kom zoo zoo. Yog tias koj muaj kev fab tshuaj lossis tsis paub txog kev kub siab, ces cov nicotinic acid yuav tsis haum rau koj. Nws siv yuav ua rau mob taub hau heev, thiab hauv kev fab tshuaj tiv thaiv mob nws ua rau liab. Yog li, koj yuav tsum tau sab laj nrog koj tus kws kho mob ua ntej koj txiav txim siab sim cov kua qaub li ntawm koj lub taub hau. Yog tias koj cov plaub hau poob qis, thiab cov txheej txheem no nquag heev, tom qab ntawd nws yog qhov ua tau tias qhov no tshwm sim los ntawm qee yam kabmob. yog tias, tom qab ntawv ces nicotinic acid ib leeg tuaj yeem pab tsis tau koj. Yog tias koj muaj txhua yam nyob rau hauv kev txiav txim, thiab koj tseem txiav txim siab siv "txuj ci tseem ceeb tshuaj" no, ces cov lus qhia rau nws siv yuav tsum tau nyeem. Nws yuav tsum nyeem kom zoo zoo thaum koj mus txog rau kem "Kev Pom Tsis Zoo".

Ua lub qhov ncauj qhov ntswg nrog nicotinic acid

Qhov ncauj qhov ntswg zoo li no ua tau yooj yim heev. Lawv kuj tseem muaj txiaj ntsig zoo rau peb cov plaub hau, thiab rau ntau peb feem ntau tsis muaj teeb meem. Nco ntsoov thov nws tsuas yog thaum koj ntxuav koj cov plaub hau. Cov kua no tsis muaj xim thiab tsuas yog tsa dej zoo tib yam nkaus xwb, yog li ntawd nws yuav tsis tuaj yeem tawv lossis cia koj cov plaub hau ib yam nkaus. Tab sis, tom qab thov nws, yaug tawm txhua yam, tab sis nws yog qhov tsim nyog.

Xws li daim npog qhov ncauj tau yooj yim heev.Feem ntau los ntawm 1-3 ampoules ntawm cov kua qaub nws tus kheej thiab ntxiv rau cov khoom sib ntxiv uas tej zaum zoo yuav raug rho tawm tag nrho. Yog tias txawm li cas los xij koj txiav txim siab rau dilute nicotinic acid rau koj tus kheej hauv txhua txoj kev, tom qab ntawd ntau hom tshuaj ntsuab infusions tuaj yeem ua cov khoom siv xws li (los ntawm txoj kev, peb nyeem txog cawv cawv ntawm no), koj kuj tuaj yeem nqa cov kua txiv ntawm aloe peb txhua tus paub, ntxiv rau qhiav.

Tag nrho cov ntawm cov khoom siv no tsuas yog sib xyaw (rau txhua ampoule ntawm acid, ntxiv ib tablespoon ntawm tshuaj ntsuab infusion). Tom qab sib tov, tam sim ntawd lub npog ntsej muag tuaj yeem thov twb dhau rau saum tawv taub hau. Nws yog qhov yuav tsum tau tiv nws rau ib teev (nws tuaj yeem txog 2 teev, nws yuav tsis mob heev dua), tom qab ntawd cia li ntxuav tawm cov kua qaub. Thaum koj thov lub looj ntsej muag xws li, koj yuav tau hnov ​​qhov sov siab, uas, txawm li cas los xij, yuav tsis coj koj tsis xis nyob.

Daim npog ntsej muag Nicotinic acid. Sijhawm ntawm nws cov kev kawm

Ib qho kev siv ntawm daim npog no yuav tsis muaj txiaj ntsig zoo. Qhov no, txawm li cas los xij, siv rau tag nrho cov qhov ncauj qhov ntswg, yam tsis muaj tshwj. Yuav tsum siv rau qee hom kev kawm. Cov chav kawm zoo li no yuav tsum mus li xya hnub, tom qab so ib hlis yuav tsum noj rau ib hlis. Ntau tus ua nws txawv. Qhov ncauj qhov ntswg zoo li no tau thov rau 2 lub lim tiam, thiab tom qab ntawd lawv so ib ntus.

Koj muaj peev xwm ua ib chav kawm ntawm kev siv xws li daim npog tawm ntawm 10 cov txheej txheem. Tab sis tom qab ntawd nws yuav tsim nyog los ua nws tsis txhua hnub, tab sis zoo dua txhua lwm hnub. Nyob rau tib lub sijhawm, ib qho yuav tsum nco ntsoov tias cov kev qhia plaub hau kev kho mob tsuas yog ib leeg nkaus xwb (ntawd yog cov yam ntxwv yuav txawv rau txhua tus). Koj txoj kev noj qab nyob zoo, thiab koj cov kev mob yuav tsum nyob hauv qab koj txoj kev tswj. Yog tias, thaum ua ntawv thov, koj tsis pom ib qho kev phiv los ntawm lub ntsej muag zoo li no, tom qab ntawd koj tuaj yeem ruaj ntseg txuas ntxiv daim ntawv thov ntawm nicotinic acid. Tab sis, tej zaum, koj kiv taub hau, qee tus liab lossis coj txawv txawv, ces tam sim ntawd, cov kev kawm no yuav tsum raug ncua. Hauv qhov no, plaub hau, ntxiv rau saum tawv taub hau nws tus kheej, yuav tsum tau ntxuav kom huv, thiab tom qab ntawd mus rau kws kho mob qhov kev sab laj.

Lub ntsiab zoo ntawm kev siv nicotinic acid

Xws li cov kua qaub no yooj yim heev thaum thov. Koj yuav tsis xav tau kev pab sab nraud. Koj tuaj yeem ua koj tus kheej.

Nicotinic Acid Qhov Ncauj

Nicotinic acid yuav ua tau ywj siab (yog li, tsis muaj qhov sib ntxiv) lub npog ntsej muag, lossis koj tuaj yeem ntxiv ntau yam infusions ntawm cov tshuaj ntsuab uas muaj txiaj ntsig zoo lossis tib yam tshuaj rau nws.
Koj cov plaub hau kho nrog nicotinic acid, tsis muaj leej twg yuav pom. Qhov no tsis yog daim npog qhov ncauj ntawm mustard lossis ntau dua ntawm cov dos.
Xws li cov kua qaub ua tau tsis qhuav rau saum tawv taub hau, uas tseem yog qhov tseem ceeb heev.
Nicotinic acid qhia txog kev siv

Yog tias koj cov plaub hau tsis muaj zog txaus rau qee qhov laj thawj, thiab tseem poob tawm ntau thaum koj tsuas yog ntxuav nws, tom qab no cov qhov ncauj qhov ntswg nrog kev siv cov kua qaub no tsuas yog rau koj. Cov uas muaj teeb meem zoo li teb tau zoo heev txog nicotinic acid. Ntxiv mus, nws pab los ntawm qhov pib ntawm qhov kawg ntawm nws daim ntawv thov. Yuav ua li cas? Cov plaub hau tsis tuaj yeem tawm hws zoo thaum koj ntxuav koj cov plaub hau, thiab tseem txhuam nws lossis cia li khiav koj txhais tes. Ntxiv rau kev txo cov plaub hau qis, lawv txoj kev loj hlob kuj tseem ua rau kom muaj ntau. Thiab feem ntau cov plaub hau ntev hlob zoo heev, los ntawm tag nrho centimeter! Thiab qhov no tsuas yog ib lim tiam. Qhov txiaj ntsig zoo sib xws, Kuv xav tias, yog qhov zoo tshaj.

Qhov tsis zoo yog nws siv

Txhua yam zoo tsuas yog hauv tus neeg hais dab neeg xwb. Niacin kuj muaj nws cov kev mob tshwm sim. Pib nrog qhov tseeb tias nws tsis haum koj txhua. Cov uas ua xua tau yam tsawg los ntawm lub siab me me, lossis qee zaum o tshwm sim tias cov kua qaub ua rau lawv tsis zoo. Cov neeg zoo li no tau muaj mob taub hau ntau, thiab feem ntau lawv lub cev qhov kev mob nyhav zuj zus. Qee zaum txhua yam no tsis tshwm sim tam sim ntawd (ntawd yog, tom qab thawj daim ntawv thov), tab sis tom qab me ntsis, tom qab txheej txheem thib ob lossis txawm tias tom qab zaum peb. Yog tias qhov no paub rau koj, tom qab ntawd cov txheej txheem yuav tsum tau nres tam sim ntawd, thiab txhua nicotinic acid yuav tsum tau ntxuav tawm ntawm cov plaub hau.

Ua li cas tus naj npawb hais?

Xws li hauv ntau thaj chaw, hauv cov tshuaj pov npav tsis yog qhov tsis yooj yim dua. Lawv pab txhawm rau txheeb xyuas thaj chaw muaj teeb meem hauv kev siv tshuaj, thiab ua kev soj ntsuam dav dav txog nws cov hauj lwm zoo. Ntawm nicotinic acid (uas yog, tshwj xeeb rau plaub hau), xws li cov kev tshawb fawb no kuj tau ua. 170 tus neeg koom nrog nws.

45% ntawm tag nrho cov tib neeg tau tshawb fawb hais tias. Nrog txoj kev loj hlob nws tus kheej, thiab qhov xwm txheej dav dav ntawm lawv cov plaub hau tau zoo dua.
12% feem pua ​​pom pom muaj kev mob tshwm sim los ntawm nws siv, lossis lawv tus mob cuam tshuam tsis zoo.
43% tsis pom tias muaj kev hloov dab tsi hlo li.
Cov nuj nqis no qhia tias kev siv cov nicotinic acid tuaj yeem pab koj cov plaub hau (thiab ntau zaus), lossis tsawg kawg nws yuav tsis ua rau koj muaj kev phom sij. Qhov kev pom zoo ntawd kuj tseem ceeb heev. Yog li koj tuaj yeem sim. Hmoov zoo!

Tab sis hauv daim video no koj tseem yuav tau qhia txog kev siv nicotinic acid rau plaub hau thiab nws cov txiaj ntsig zoo. Peb saib.