Psoriasis tawv taub hau yog dab tsi thiab yuav ua li cas nrog nws? Kho tau zoo, kev qhia kho mob

Tus kab mob no tau paub txij li lub sijhawm Hippocrates. Nws yog nws leej twg tau piav qhia txog cov tsos mob. Hauv tshwj xeeb, nws qhia pob sawv pob hauv thaj tsam saum tawv taub hau. Qhov nruab nrab, tus kab mob no tshwm sim hauv 2-7% ntawm tag nrho cov pej xeem. Nws tuaj yeem tshwm sim tsis hais hnub nyoog li cas, txawm nyob hauv menyuam yaus los ntawm plaub hlis. Kev koom tes ntawm daim tawv taub hau nrog psoriasis yog pom hauv 50-80% ntawm cov neeg mob. Hauv ntiaj teb 125 lab tus tib neeg muaj kev txom nyem los ntawm hom mob no.

Qhov tseeb yog vim li cas ntawm qhov pom ntawm pob khaus tseem tsis tau tsim los ntawm cov kws tshawb fawb. Muaj ib qho kev xav ntawm cov caj ces ntawm tus kab mob pathology, thaum, nyob rau hauv kev cuam tshuam ntawm ib puag ncig yam, qhov kev tshwm sim ntawm cov tsos mob tshwm sim. Cov mob muaj keeb muaj mob tau muaj tseeb los ntawm qhov tseeb tias cov menyuam uas leej txiv lossis leej niam muaj mob psoriasis muaj teeb meem kev noj qab haus huv zoo ib yam li 14% ntawm cov neeg mob. Yog tias tus kab mob no tau kuaj pom rau ob leeg niam txiv, ces qhov kev pheej hmoo ntawm nws tshwm sim hauv tus menyuam nce mus txog 40%.

Raws li feem ntau cov kws kho dermatologist, psoriasis yog dermatosis mob ntev, kev kho mob ntawm kev tshwm sim uas yog vim muaj cov txheej txheem autoimmune hauv lub cev. Qhov no yog paub tseeb los ntawm qhov muaj lub cev tsis ua haujlwm nyob rau hauv cov ntshav ntawm cov neeg mob, tshwj xeeb tshaj yog thaum lub caij hloov zuj zus ntawm kev ua pob. Ntxiv mus, cov complexes no tuaj yeem pom tsis tsuas yog nyob rau saum tawv taub hau, tab sis kuj muaj nyob rau lwm qhov plab hnyuv siab raum thiab lub nruab zog: ob lub raum, lub plawv thiab cov hlab ntsha, mob siab, pob qij txha.

Cov yam ntxwv ntawm lub pathology yog qhov tsim ntawm psoriatic reddish plaques. Kev puas tsuaj rau saum tawv taub hau yog feem ntau pom muaj nyob hauv cov neeg hluas, cov hluas. Nws tuaj yeem ua ke nrog lwm cov pob khaus (piv txwv li ntawm nqaj lossis nqaj) lossis nws tuaj yeem yog tus tsos mob tsuas yog.

Tus kab mob tsis yog sib kis thiab tsis muaj kev phom sij, tab sis tsim teeb meem kev mob hlwb rau tus neeg mob, tshwj xeeb tshaj yog nrog qhov chaw mob loj. Cov pob xoo tsis zoo saib: pob khaus khaus khaus tawg, uas tau hais meej txog ciam teb thiab duab ntxoo. Thiab nyob rau saum npoo ntxaij muaj xoob xoob xoob xaim pov tseg tuaj yeem yooj yim scraped tawm.

Thaum pib, tus kab mob manifests nws tus kheej hauv daim ntawv ntawm cov papules me me - 1-2 hli. Tom qab ntawd, lawv nce ntxiv rau qhov loj me thiab tuaj yeem ncav cuag lub cheeb ntawm 1-3 cm. Qee zaum cov kev sib txuam ua ke, ua cov plaques txog 10 cm lossis ntau dua.

Feem ntau, cov pob khaus ua pob av ntawm thaj chaw ntawm plaub hau kev loj hlob hauv feem occipital thiab hauv cov tuam tsev. Lawv cov tsos yog nrog khaus, poob plaub hau. Cov teev ua rau exfoliate, zoo li dandruff nyob rau hauv tsos. (Qee lub sij hawm pathology nkaum hauv qab ntawm daim npog ntawm seborrhea). Qhov no tshwj xeeb tshaj yog pom ntawm cov khaub ncaws tsaus. Tag nrho cov no tsim qee qhov kev mob hlwb tsis txaus siab rau tus neeg mob. Raws li qhov tshwm sim, qhov khaus khaus tawm ntawm cov av tshee, uas ua rau ntxiv kev mob siab rau cov quav hniav.

Cov theem hauv qab ntawm txoj kev loj hlob ntawm pathology tau txawv:

• kev nthuav dav thiab kev vam meej - cov lus qhia tshwm sim, lawv qhov kev loj hlob maj mam tshwm sim,
• nyob rau lub sij hawm nyob ruaj ruaj - cov pob khaus nyob ruaj khov loj,
• kev tshem tawm - cov ploj zuj zus ntawm cov quav hniav.

Tom qab ploj ntawm cov quav hniav, cov cheeb tsam muaj teeb meem ntawm daim tawv nqaij yuav nyob hauv lawv qhov chaw rau qee lub sijhawm. Tsawg tsawg zaus, ntawm qhov tsis sib xws, thaj chaw ntawm hyperpigmentation (tsaus nti) pom. Psoriasis ntawm lub taub hau yog tus cwj pwm los ntawm qhov pom ntawm "ua" haujlwm "ua pob, thaum txawm tias thaum lub sijhawm tshem tawm ib lossis ntau dua cov quav me me.

Qhov loj heev ntawm kev ua kom pom ntawm tus kab mob yog raug ntsuas raws li thoob ntiaj teb PASI nplai. Nws yuav siv mus rau hauv tus account qhov kis ntawm pob khaus thiab lawv qhov loj me, qhov xwm ntawm cov txheej txheem mob. Cov foos hauv qab no yog qhov txawv:

• qhov ntsuas qis dua 15 - daim ntawv teeb,
• Daim ntawv ntsuas ntau dua 15 yog daim foos hnyav.

Kuj tseem muaj peb qib kev ua txhaum:

• mob me - tsawg dua 50% ntawm cov tawv taub hau cuam tshuam, muaj qhov liab liab, dandruff thiab khaus,
• mob pes tsawg - kab mob no tseem cuam tshuam tsawg dua 50% ntawm tawv taub hau, tab sis liab, plhaws thiab khaus khaus muaj ntau dua,
• mob hnyav - ntau dua 50% ntawm lub taub hau cuam tshuam, liab, plhaws thiab khaus yog qhia.

Kev kuaj mob

Tus kab mob yog txiav txim siab los ntawm muaj cov yam ntxwv ua pob. Muaj qee kis, kuaj mob me me ntawm cov quav hniav yog qhov tsim nyog. Tus tsis tshua muaj txiaj ntsig me me, qhov kev tawm ntawm ib thaj chaw uas raug cuam tshuam tau ua. Raws li tuaj yeem pom los ntawm lub rooj, tus kab mob yog qhov tseem ceeb kom paub qhov txawv ntawm qee lwm pathologies.

Cov Lus - Cov Ntsuas Kev Ntsuas Yam Txawv

Kev kho yog nyob ntawm qhov mob hnyav ntawm cov txheej txheem. Ntawm cov tshuaj raug cai siv:

• Kev tso detoxification
• antihistamines
• retinoids
• hepatoprotectors
• cytostatics
• txhaj tshuaj tiv thaiv kab mob
• glucocorticoids.

Qhov yuav tsum tau ua ntej rau kev kho mob yog kev siv yeeb tshuaj hauv zos. Ib zaug ntxiv, lawv cov kev xaiv yuav nyob ntawm qhov teeb meem ntawm kev nthuav dav thiab theem ntawm psoriasis. Yog li, piv txwv li, nyob rau theem pib, thaum muaj kev txhim kho ntawm cov pob khaus, feem ntau kws kho mob dermatologist pom zoo kom siv cov glucocorticoid npaj ntawm kev ua hauv zos thiab cov tshuaj pleev ib ce. Nyob rau theem ntawm kev ruaj khov ntawm cov txheej txheem, nws txaus los muab kev saib xyuas kom txaus nrog kev siv tshuaj tiv thaiv, keratolytic lossis cov tshuaj tua kab mob uas muaj zog.

Kev saib xyuas yooj yim

Txhawm rau txhim kho cov mob ntawm tawv taub hau, nws zoo dua siv cov tshuaj zawv plaub hau tshwj xeeb nrog emollient thiab cov teebmeem ua kom huv. Lawv suav nrog urea, sulfur thiab salicylic acid. Piv txwv:

Cov neeg mob tshwj xeeb tshaj yog sau cov hauj lwm zoo ntawm BabyBene gel. Nws yog thov rau saum tawv taub hau thiab noo nrog dej. Qhov no tuaj yeem ua tau thaum hmo ntuj. Thaum sawv ntxov, nrog rau kev npaj, txheej txheej kuj tseem raug tshem tawm. Yog tias tsim nyog, txoj kev kho tuaj yeem rov ua dua.

Los ntawm kev npaj hauv tsev, Emolium kab yog pom zoo. Nws suav nrog zawv plaub hau thiab ib qho tshwj xeeb emulsion nrog ua kom cov nqaij mos thiab noo noo zoo nkauj. Qhov no yog ua los ntawm linolenic acid, urea, shea butter thiab macadamia. Cov nyiaj no tuaj yeem siv rau kev saib xyuas txhua hnub.

Nrog rau daim ntawv me ntawm pathology, kev siv cov tshuaj zawv plaub hau tshwj xeeb feem ntau txaus los tswj cov teeb meem. Lub tsev muag tshuaj muaj ib qho loj npaum li ntawm cov tshuaj pleev ib ce. Lawv ua tib zoo siv rau cov plaub hau ntub dej, maj mam zaws daim tawv nqaij. Tom qab ntawd koj tuaj yeem tawm ntawm cov khoom lag luam rau ob peb feeb, tom qab ntawd yaug. Qee cov tshuaj no tau nruab nrog lub tshuab tshwj xeeb lossis lub raj xa dej, uas yooj yim rau lawv siv. Lwm cov khoom lag luam tuaj yeem thov rau pob plaub hau qhuav thiab tom qab ntawd sab laug los ua ob peb xuab moos, nyiam dua thaum hmo ntuj. Tom qab cov cuab yeej ua haujlwm, nws raug muab ntxuav tawm.

Siv tshuaj zawv plaub hau dandruff kuj tseem siv tau. Txawm li cas los xij, tsuas yog qee zaum. Txawm tias muaj tseeb tias lawv me ntsis txhim kho cov mob, nrog kev siv lub sijhawm ntev, cov tawv nqaij yuav qhuav dhau. Qhov kev xaiv zoo tshaj plaws yog siv cov tshuaj zawv plaub hau kom tsis txhob ua rau tawv nqaij.

Nws yog qhov tshwj xeeb tshaj yog kom tsis txhob hla lub tawv nqaij, vim tias nws tuaj yeem ua rau tus tsos mob hnyav. Tsis tas li ntawd, thaum tu plaub hau, koj yuav tsum tau ceev faj kom tsis txhob ua kom tawv nqaij, txawm hais tias qee zaum qhov pob khaus khaus heev. Cov poj niam yuav tsum zam qhov tsim kom zoo nkauj, nws yog qhov zoo dua rau qhov tsis kam siv lub tshuab ziab plaub hau kub, tsis txhob siv cov kua roj vanish thiab tshuaj tsuag.

Kev tiv thaiv kev tiv thaiv kev tiv thaiv

Tom qab ntxuav daim tawv nqaij thiab tshem cov tshuaj scaly, lub hom phiaj ntawm kev kho mob yog los tshem tawm qhov tshwm sim ntawm cov tawv nqaij qhuav. Nws yog nqa tawm siv cov tshuaj pleev cortisone npaj thiab cov tshuaj ua ke.
Kev siv cov glucocorticoids ua tau nyob rau ntau hom tshuaj: emulsion, tshuaj zawv plaub hau los yog tshuaj tsuag. Cov glucocorticoids siv rau lub hom phiaj no muaj lub zog sib txawv (chav kawm). Piv txwv li, thov:

• clobetasol - chav kawm IV,
• betamethasone valerate - chav kawm III,
• Mometasone Furoate - Chav Kawm III.

Cortisone kev npaj siv tsis tuaj yeem siv rau ntau tshaj plaub mus rau rau lub lis piam: cov tshuaj ua kom nquag plias ua rau daim tawv nqaij ua rau nyias nyias thiab tsis nkag siab ntau, nws dhau los ua kev kis tus kab mob.

Kev sib xyaw ua ke ntawm betamethasone (chav kawm III) nrog cov vitamin D3 analogue, calcipotriol, feem ntau siv. Kuj tseem muaj kev npaj muaj cov calcipotriol nkaus xwb. Piv txwv, Tacalcitol. Nws yog qhov tsim nyog rau siv ntev ntev (txog li ib xyoos).

Npaj nrog dithranol (cignolin lossis anthralin) feem ntau siv rau hauv kev ua kom mob dermatological. Cov tshuaj tau paub txij li xyoo 1916 thiab pom tau tias pib siv tshuaj kho mob hauv zos. Nws muaj cov nyhuv los tiv thaiv vim qhov txo qis hauv lub cev tiv thaiv kab mob, ua rau txo qis ntawm kev nce qib sai ntawm cov tawv nqaij, tus yam ntxwv ntawm tus mob psoriasis, txhim kho qhov sib txawv ntawm cov xov tooj ntawm tes ntawm lub dermis. Nws yog ib qho tseem ceeb uas tawm tsam keeb kwm ntawm kev siv cov tshuaj no, atrophy ntawm daim tawv nqaij tsis pom. Qhov teeb meem yog cov tshuaj oxidizes rau xim daj-blackish thaum sib cuag nrog cov pa oxygen thiab tsim thaj chaw tsis zoo ntawm cov khoom thiab tawv nqaij. Txhawm rau kho psoriasis ntawm lub taub hau, nws tau thov rau lub sijhawm luv luv (kho feeb) thiab tom qab ntawd ntxuav tawm.

Tar tshuaj zawv plaub hau pab kho cov plaub hau rov qab los. Lawv kuj txo qhov hnyav thiab qhov loj ntawm cov pob. Xws li cov tshuaj pleev ib ce tuaj yeem siv los ntxuav koj cov plaub hau hauv kev kawm.

Kev kho mob hauv zos

Schematically, cov theem tseem ceeb ntawm kev kho mob hauv zos ntawm psoriasis ntawm lub taub hau yog raws li nram no.

• Daim tawv nqaij ntxuav. Thov BabyBene Gel. Nhov kev siv thaum hmo ntuj. Reusable.
• Cov tshuaj hormones. Ib qho tiv thaiv glucocorticoids yog siv: Clarelux, Clobex, Deflatop, Monovo emulsion. Raws li cov tshuaj raws li glucocorticoid thiab vitamin D3: Daivonex gel.
• Kev tsis yog-tshuaj tua kabmob. Siv dithranol. Cov tshuaj muab tshuaj: ditranol (0.25% lossis 0.5%), salicylic acid (5%), Silix roj (txog 100 ml). Thov siv cov hnab looj tes uas pov tseg. Lawv nquahu kom pib nrog kev quav tshuaj ntawm 0.25%. Lub sijhawm pib ntawm txheej txheem yog kaum feeb. Tom qab ntawd txhua txhua peb hnub, ntxiv sijhawm rau kev thov los ntawm tsib feeb. Thiab yog li ntawd on kom txog thaum 30 feeb. Yog hais tias cov tsos mob tsis ploj kiag li, tom qab ntawd cov concentration ntawm ditranol yog nce rau 0.5%.
• Txhais tau tias nrog tar. Ib qho 4% kua tov (zawv plaub hau) yog siv.
• Kev Kho Duab. Nqaim-spectrum hom B ultraviolet siv lub teeb zuag.

Tshuaj mauj

Lawv tau sau tseg rau tsuas yog qee qhov kev kho mob hauv zos thiab kev kho mob me me tsis muab cov nyhuv xav tau. Lossis nyob rau kis mob hnyav. Cov tshuaj muaj npe nyob hauv.

• "Methotrexate." Tej zaum yuav ua rau muaj qhov tseem ceeb ntawm pob txuv ua pob rau plaub mus rau yim lub lis piam tom qab pib kho txoj kev kho. Nws ntseeg tau tias cov tshuaj ua haujlwm ntawm cov tshuaj no cuam tshuam rau cov tshuaj tiv thaiv kab mob thiab txo qis kev loj hlob ntawm cov kab mob ntawm daim tawv nqaij. Txawm li cas los xij, feem ntau tom qab tshem tawm cov tshuaj tawm, foci tshiab tshwm sim, feem ntau tiv taus kev kho. Ntxiv rau, Methotrexate muaj ntau cov kev mob tshwm sim. Hauv tshwj xeeb, nws muaj kev puas tsuaj rau lub raum mob.
• "Cyclosporin A". Nws tau raug pov thawj tias cov tshuaj muaj txiaj ntsig zoo hauv txhua hom kev mob psoriasis. Qhov no yog ib qho ntawm cov tshuaj tiv thaiv kab mob uas txhawb kev ua haujlwm ntawm lub cev tiv thaiv kab mob. Txawm li cas los xij, nws tseem ua rau ntau yam kev mob hnyav. Piv txwv, kev puas tsuaj rau lub plab zom mov lossis lub raum tsis ua haujlwm.
• Cov roj ntsha roj ntsha muaj sia. Cov no yog cov artificially synthesized protein uas zoo tib yam rau cov neeg hauv tib neeg lub cev. Tsis tshua muaj qhov teeb meem tshwm sim tsis haum lossis ua xua. Cov tshuaj raws li lawv ("Infliximab", "Efalizumab") yog qhov tshiab, tsis muaj kev tshawb fawb ntev txog lawv. Lawv tus nqi yog siab heev, yog li ntawd lawv tau sau tseg rau cov neeg mob uas tiv taus txoj kev kho nrog cov tshuaj txheem.

Tsis txhob muab tshuaj rau tus kheej. Kev siv tsis raug ntawm cov tshuaj, nrog rau cov siv tshuaj kim, tsis tuaj yeem tsis tsuas yog txhim kho tus mob, tab sis kuj tseem ua rau kev zam dhau. Nyob rau tib lub sijhawm, txoj kev kho kom zoo tshaj plaws xaiv tau zoo los ntawm tus kws kho mob raws li kev paub kev ua haujlwm pub rau ntau yam mob los txo cov tsos mob ntawm tus kab mob thiab ua kom ntev dua kev so.

Dab tsi yog qhov no

Psoriasis ntawm lub hau yog cov kab mob ntev mus ntev. Feem ntau muaj kev tawm tsam thiab nthuav tawm ntawm qhov mob no. Ntawm kev rov ua dua li tom qab, cov nplaim liab liab tshwm rau ntawm daim tawv nqaij, nyob rau sab saum toj ntawm uas tau them nrog nplai nyiaj-dawb. Qhov zoo, tsuas yog 2,5% ntawm cov neeg hauv lub ntiaj teb muaj tus kab mob no. Los ntawm txoj kev, nws tsis yog kis tau zoo li mob taub hau tawv nqaij, tab sis qhov no tsis tshem tawm qhov xav tau ntawm nws txoj kev kho.

Thiab cov neeg laus muaj lub cev yuav ua rau muaj pob txha caj dab ntev, peb yuav tham txog nws rau ntawm no.

Yog tias peb tham txog cov ua rau mob psoriasis, nws tseem tsis tau paub dab tsi uas tuaj yeem dhau los ua ib qho tshwj xeeb. Yog li no, thaum peb hais "vim li cas", peb txhais tau tias tsuas yog muaj peev xwm cuam tshuam ua rau kom pom ntawm psoriasis.

Cov ua rau mob psoriasis rau cov menyuam yaus:

• Ua tsis tiav ntawm lub hauv nruab nrab thiab lub hlwb tsis muaj zog.
• Tsis zoo metabolism.
• Cov teeb meem thyroid.
• Lub zog tiv thaiv kev ua kom tsis muaj zog tiv thaiv kab mob.
• Kev kis mob rau cov kab mob thiab kab mob.
• Tsis muaj zog ua haujlwm rau daim siab.
• Kev swb ntawm cov kis kab mob, vim tias kev ua xua tuaj yeem txhim kho, yuav ua kom tsis muaj calcium, vitamin D, silicon thiab lwm yam muaj txiaj ntsig.
• Kev tawm tsam ntawm tus menyuam lub cev rau kev hloov pauv ntawm huab cua.
• Coj lub zog ua rau muaj kev poob siab zoo.
• Tus kab mob yog khaub thuas, mob ntsws.
• Kev raug mob rau saum tawv taub hau.

Hauv cov laus

Cov ntsiab lus ua rau pom tshwm ntawm psoriasis rau cov neeg laus:

• Noob caj noob ces
• Cov tawv nqaij qhuav qhuav.
• Cov xwm txheej sab nraud uas ua rau daim tawv nqaij (nws tuaj yeem yog cov roj, roj nplua nyeem, pleev xim thiab lwm yam tshuaj lom neeg). Feem ntau, cov xwm txheej zoo li no hauv kev tsim kev puas tsuaj.
• Kev nquag nquag huv thaum uas xav tau tiv thaiv txheej ntawm lub dermis yog muab ntxuav tawm.
• Kev siv dej cawv thiab luam yeeb.
• Khoom noj khoom haus tsis zoo (tshwj xeeb tshaj yog cov zaub mov muaj roj).
• Qhov tshwm sim ntawm kev ntxhov siab.
• Noj qee yam tshuaj (tshuaj tiv thaiv kab mob, tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob).
• Kab mob

Nyob rau theem pib

Thaum pib ntawm tus kabmob, muaj ib khub me me rau xim liab nrog ib txheej dawb tshwm tuaj ntawm lub taub hauuas ua rau pheej khaus. Cov ntshav oozes nyob rau hauv cov ntaub ntawv ntawm kev puas tsuaj rau lub papules. Qhov ntau thiab tsawg ntawm cov theem pib tsis ntau dhau pob kab ntxau, tab sis tib lub sij hawm lawv tau hais meej cov npoo.

Qee zaum nws tshwm sim tias khaus tsis txhua. Tab sis tib lub sijhawm, sab saum npoo ntawm epidermis tev tawm, thiab thaum sib tsoo, ib qhov chaw tshwm. Maj mam, cov papules loj hlob ua ke thiab tau txais txiaj ntsig loj dua.

Ntawm ib theem ua tau zoo

• Cov pob khaus ntawm epidermis yog mob ntxiv.
• Cov pob liab liab nce me me thiab ntau ntxiv.
• Hnov mob heev, coarsening ntawm daim tawv nqaij, tsos ntshav ntxiv nrog rau lwm yam khoom.
• Cov tsos ntawm cov nplai uas zoo li dandruff.
• Nrog rau cov neeg kho tshuab kev puas tsuaj rau saum tawv taub hau, cov quav hniav tshiab tshiab tshwm sim tam sim ntawd.

Nyob rau theem regressive

Tus kab mob muaj lub cev hloov. Txhua lub voj voog xaus nrog cov theem kev rov qab nyob hauv uas:

1. tev txo, thiab qee zaum ua kom poob zoo,
2. nyob rau hauv cov chaw uas muaj pob, pob tuaj yeem pom tshwm,
3. cov xwm txheej dav dav ntawm tus neeg mob yog li qub.

Duab ntawm lub hau

Hauv daim duab hauv qab no, koj tuaj yeem pom tau li cas psoriasis mob taub hau rau menyuam yaus thiab cov neeg laus:

Kho kab mob

Yog tias koj pom thawj cov tsos mob ntawm psoriasis ntawm tawv taub hau, sab laj rau kws kho mob nqaij tawv tam sim. Nws yuav txiav txim seb qhov mob hnyav npaum li cas thiab muab tshuaj los kho koj.

Koj tsis zoo li yuav muaj peev xwm txo qhov khaus tsis muaj tshuaj, cream thiab lotions, yog li nws zoo dua yog hais tias txawm tias qhov mob tshwm sim me ntsis ntawm psoriasis tshwm sim, sab laj tus kws kho mob tam sim ntawd.

Cov Tshuaj Kho Mob

• Reamberin. Nws muaj daim qauv ntawm kev daws teeb meem, yog muab tswj hwm dropwise. Nws muaj kev ua haujlwm ntawm kev tshem tawm cov co toxins ntawm lub cev. Lub ntsiab tivthaiv yog succinic acid, uas ib txwm muaj npe nrov rau nws lub zog antioxidant, ntxiv rau, nws txig cov ntshav nrog oxygen.
• Methotrexate. Nws tsuas yog siv rau kev kho mob ntawm hom mob psoriasis ntawm tawv taub hau. Nws lub luag haujlwm tseem ceeb yog ua kom qis zog ntawm kev sib cais. Nws muaj ntau cov kev mob tshwm sim, yog li nws yuav tsum tau noj tsuas yog tom qab sab laj tus kws tshaj lij.
• Fenkarol lossis Telfast. Pab txo qhov khaus. Hauv thawj kis thiab thib ob, cov kev mob tshwm sim yuav tshwm sim: mob taub hau, qaug zog, tsaug zog, tsis quav ntsej.

Cov tshuaj hormones

Txhua tus neeg sawv cev cev tshuaj tiv thaiv yuav tsum tau ua nrog ceev faj vim tias muaj ntau yam tshwm sim thiab tsuas yog thaum kis ua mob hnyav.

Feem ntau, cov roj pleev ua raws li cov tshuaj hormonal.

• Triamcinolone Raws Li - “fluorocort”, “Nazacort”, “Kenacort”. Nws tua cov kab mob, khaus ntawm daim tawv nqaij.
• Raws li fluocortolone, fluocinolone thiab flumethasone - “Lorinden”, “Sinalar”, “Sinaflan”. Txwv tsis pub tsim cov ntawv tshiab.
• Hydrocortisone raws li - “Hydrocortisone”, “Corteid”, “Fucidin”. Nws tuaj yeem tiv thaiv zoo nrog o ntawm daim tawv nqaij epidermis, negates mob. Kev siv tshuaj pleev ntev tsis pom zoo siv.
• Raws li mometasone - “Elokom”, “Silkaren”. Tshem tawm kev khaus, exudate tawm.
• Raws li clobetasol - "Daim tawv-Cap", "Dermoveyt." Nws qhov txawv los ntawm cov nyhuv nrawm dua. Lub sij hawm ntawm kev kho mob kav ntev li ntawm tsib hnub.

Cov tshuaj pleev tsis pleev thiab tshuaj pleev

• Salicylic ointment. Nws tawm tsam o, khaus.
• "Tsinokap". Txo kev o, tshwv. Nws yog siv ob zaug ib hnub nrog txheej txheej tuab ntawm lub dermis li 45 hnub.
• "Losterin." Muaj naphthalan, urea, salicylic acid, D-panthenol, cog cov khoom xyaw. Siv peb zaug ib hnub rau kaum tsib hnub.
• "Psoriatic." Cov tshuaj Homeopathic. Tshem tawm tag nrho cov tsos mob ntawm tus kab mob.
• Magnispor. Ointment raws li cov rog solidol, cia tshuaj ntsuab, ntxhia zaub, roj. Nws thov txhua hnub rau 45-60 hnub.

Kev tawm dag zog lub cev

Qhov no yog cov txheej txheem ntawm kev txo cov tsos mob ntawm psoriasis ntawm tawv taub hau siv ultraviolet duab ci.
Cov plaub hau feem ntau yuav los ua txoj hauv kev tob rau tob tob ntawm UV rays mus rau saum tawv taub hau. Yog li no, thaum lub caij no, cov zuag ntsis tshwj xeeb tau tsim, qhov kev txiav txim ntawm uas yog ua los ntawm UV hluav taws xob. Qhov tshwm sim yog pom tom qab nees nkaum cov txheej txheem.

Lwm txoj kev kho mob

1. Roj compresses. Do hauv vaj huam sib luag proportions txiv roj roj nrog txiv laum huab xeeb. Qhov sib tov sib xyaw yuav tsum tau ua kom sov thiab thov nrog zaws taw ntawm daim tawv nqaij. Muab cov ntaub ntawv yas tso rau saum, qhwv nws nrog phuam thiab tawm ib hmo. Ntxuav cov khoom xwb nrog kev pab los ntawm txiv ntoo cider vinegar.
2. Dos compress. Zom ob peb lub hauv paus hauv ib rab, zawv plaub hau, zaws gruel rau hauv cov epidermis. Muab ib lub kaus mom yas tso rau. Kaum tsib feeb tom qab, yaug nrog tar xab npum.
3. Golden hwj txwv Npaj lub decoction: rau qhov no, noj nplooj ntawm cov nroj tsuag thiab ib liv dej, yaug koj lub taub hau tom qab ntxuav txhua.

Kev tu tawv nqaij kom zoo

Cov lus qhia yooj yim rau ntxuav koj cov plaub hau:

• Cov chav da dej uas muaj qhov mob tsis zoo yog qhov tsis pom zoo, vim tias cov pa tuaj yeem txuas ntxiv qhuav ntawm daim tawv nqaij,
• nws yog txwv tsis pub txhuam cov tawv nqaij tom qab ntxuav txheej txheem, nws zoo dua maj mam muab ntub cov plaub hau thiab tawv taub hau,
• tshwj xeeb lub hom phiaj kho cov tshuaj zawv plaub hau hauv ib tus txheej txheem tuaj yeem thov 1-2 zaug,
• thaum mus saib pas dej, koj yuav tsum thov roj av jelly rau ntawm papules thiab tiv thaiv koj lub taub hau nrog lub hau tshwj xeeb,
• Nws yog qhov zoo tshaj plaws rau lwm txoj kev kho mob zawv plaub hau nrog tar, kom tiv thaiv tau, nws raug nquahu kom siv cov zawv plaub hau tsis muaj lauryl sulfate, parabens, naj hoom thiab lwm yam tshuaj,
• tom qab ntxuav, yaug koj lub taub hau nrog kho kom zoo raws li cov tshuaj ntsuab (txoj hlua, chamomile, burdock, ntoo qhib), lossis dej ntxuav nrog sib ntxiv ntawm cov kua qaub lossis kua txiv qaub,
• thaum ntxuav lawv cov plaub hau lawv siv tshwj xeeb nruab nrab dej kub (tsis muaj qhov kub lossis txias),
• Koj tsis tuaj yeem ntxuav koj cov plaub hau ntau zaus.

Dab tsi cov cuab yeej uas haum rau tshuaj zawv plaub hau? Cov kws tshaj lij qhia kev siv cov tshuaj zawv plaub hau li hauv qab no los ua tus poj niam tu tawv taub hau rau psoriasis:

1. Hormonal (raws li ketoconazole thiab klimbazol, uas muaj peev xwm tua cov tawv nqaij thiab ua kom lub qog sebaceous qog, piv txwv li Nizoral, Horsepower, Dermazole thiab lwm yam),
2. Tar (ib qho kev ncua tawm ntsiag to ua rau psoriatic plaques, thiab tseem ua rau lawv cov txiaj ntsig zoo, - Psoril, Algopiks, Friderm Tar, Tana, Psori-tsuaj zawv plaub hau),
3. Ntsaws Kom Zoo Nkauj (Ntshiab Vita Abe, Vichy, Friederm Tshuav, Sulsena),
4. Raws li zinc pyrithione (Friderm zinc, Libriderm zinc, Tawv-tawv, Etrivex thiab lwm tus),
5. Menyuam (Hipp, Jhonson tus Menyuam, Buebchen, Niam thiab kuv, thiab lwm tus).

Peb tseem qhia koj kom nyeem cov ntawv no, hauv nws koj yuav pom cov ntaub ntawv hais txog kev saib xyuas ob leeg tawv taub hau thiab tawv nqaij muaj teeb meem.

Yuav tu li cas

Yog tias muaj cov tsos mob nyob rau ntawm cov plaub hau ntawm daim tawv nqaij, tawv taub hau yog ib qho tseem ceeb heev. Nrog psoriasis, koj yuav tsum ua raws li cov lus qhia hauv qab no:

• tsis kam tshuab cov plaub hau qhuav
• tsis txhob kov cov plaques thiaj li tsis ua rau raug mob rau daim tawv nqaij
• tsis txhob siv cov xim nrog cov xim txhoj puab heev thaum tha xim
• ntxuav koj cov plaub hau nrog zawv plaub hau tshwj xeeb
• nyob rau lub caij ntuj sov, tiv thaiv koj lub taub hau los ntawm tshav ntuj ncaj qha

Thaum xaiv cov tshuaj zawv plaub hau tshwj xeeb, koj yuav tsum tau sab laj txog tus kws tu plaub hau tas li. Qee cov tshuaj muaj kuab rau tus poj niam cev xeeb tub thiab menyuam yaus, vim tias lawv muaj kev phiv. Txhawm rau kom tsis txhob raug mob rau daim tawv nqaij thaum ntxuav zawv plaub hau, kev ntxhov siab muaj zog yuav tsum zam rau.

Txhawm rau tiv thaiv koj lub cev tiv thaiv kab mob, kom tsis txhob cia tus kab mob kov yeej, koj yuav tsum tswj hwm kev noj qab haus huv thiab tso txhua yam kev phem thiab pseudo-xav tau. Noj txoj cai, noj zaub mov kom zoo rau lub cev xwb.

Kev nyiam huv txhua hnub yuav yog qhov zoo dua rau kev tiv thaiv tus mob psoriasis.

Muaj ntau cov tshuaj zawv plaub hau thiab lwm cov tshuaj sib xyaw ua kom zoo nkauj uas tso cai rau koj los saib xyuas cov tawv nqaij psoriatic. Yuav tu koj cov nplauv kom yog li cas? Nws tsis tsim nyog yuav tsum tshaj tawm qhov siab dhau ntawm thaj chaw cuam tshuam, thiab cov tshuaj sib tov yuav tsum tau maj mam txhuam nrog cov ntiv tes hauv ncoo.

Cov lus qhia uas tuaj yeem txo cov tsos mob:

• Tsis kam da dej, tso dej dries tawv nqaij
• Tsis txhob ua kom tawv nqaij los ntawm txhuam tom qab ntxuav
• Maj mam qhuav cov curls thiab daim tawv nqaij hauv qab lawv
• Kev siv cov tshuaj sib tov nrog li ob zaug ntawm ib zaug
• Yuav thov tsis tau tsuas yog kev kho mob, tab sis kuj tseem tsuaj zawv plaub hau.
• Yaug lub taub hau tom qab ntxuav nrog ntau hom tshuaj ntsuab zoo nkauj (txoj hlua, chamomile, burdock, ntoo qhib)
• Ntxuav koj cov plaub hau xwb nrog sov, zoo rau lub cev dej
• Tsis txhob ntxuav koj cov plaub hau ntau dhau; nws yuav cuam tshuam rau daim tawv nqaij.

Txhais tau tias rau kev ntxuav koj cov plaub hau:

Lub ntsiab kev tiv thaiv

Psoriasis tuaj yeem tshwm sim rau ntau yam. Tab sis txhua tus neeg muaj kev txom nyem los ntawm tus mob no tab tom sim ua kom lub sij hawm ntawm kev zam txim ntau li ntau tau.

Cov kws tshaj lij pom zoo rau ntau txoj hauv kev kom tsis txhob muaj qhov ua tau phem, uas suav nrog:

1. Kev noj haus
2. Kev noj qab nyob zoo ua neej.
3. Kev tu tawv nqaij.
4. Kho mob khaub thuas.
5. Kev Kho Mob Vitamin.

Txhua ntawm cov xwm txheej no yog qhov tseem ceeb ntawm kev tiv thaiv ntawm tus mob psoriasis. Txij li thaum txoj kev mob no ua rau muaj kev tsis zoo rau lub cev. Yog li, tus neeg mob yuav tsum tsim kom muaj kev ua neej zoo tshaj plaws uas yuav zam tau cov pob tshiab thiab ua kom ntev li lub sijhawm ntawm kev zam txim.

Kev noj zaub mov rau psoriasis tsis yog tsuas yog muab cais tawm ntawm qee yam zaub mov, tab sis kuj tseem siv cov zaub mov zoo rau lub cev. Tseeb, txhawm rau tiv thaiv txhua yam kabmob, suav nrog psoriasis, nws yog qhov tsim nyog tias lub cev tau txais tsuas yog siv cov tshuaj uas muaj txiaj ntsig zoo.

Ua tsaug rau qhov no, kev tiv thaiv kab mob tau nce ntxiv, txoj haujlwm ntawm ntau yam kabmob tseem ceeb yog li qub, thiab kev noj qab nyob zoo ntawm ib tug neeg txhim kho. Txawm hais tias tsis muaj pov thawj tseeb tias kev noj haus tshem tawm cov pob khaus, kev noj zaub mov kom zoo tseem yuav cia koj ua kom qhov txheej txheem kho kom zoo, thiab yuav muab txoj hauv kev los txuas ntxiv lub sijhawm ntawm kev tshem tawm.

Yog tias peb tham txog cov khoom lag luam khoom noj uas nws xav tau kom tshem tawm cov zaub mov noj, ces lawv suav nrog:

• muab nqaij noj
• qab ntsev thiab ntsim zaub mov
• pob kws thiab hmoov nplej txog pob kws hmoov nplej,
• zaub thiab txiv hmab txiv ntoo uas zwm rau pawg pab ua xaim. Cov no suav nrog txiv pos nphuab, txiv tsawb lossis lwm cov txiv qaub,
• nceb
• qe
• dej qab zib
• semi-tiav cov khoom lag luam.

Hais txog cov khoom lag luam uas yuav tsum tau noj tsawg me me, cov no suav nrog:

Kev noj zaub mov tsis txhais tau hais tias muab cov zaub mov qab qab. Kev noj zaub mov zoo yog suav cov zaub mov muaj vitamins, ntxhia pob zeb, thiab lwm yam.

Cov no suav nrog cov khoom lag luam xws li:

1. Txhua yam zaub mov kaus poom (buckwheat, oatmeal lossis nplej).
2. Khoom noj siv mis (mis, tshij, fermented ci mis nyuj, qaub cream).
3. Txhua hom zaub thiab zaub ntsuab (cucumbers, carrots, dos thiab lwm yam, tshwj tsis yog cov txiv lws suav).
4. Txiv hmab txiv ntoo, nrog rau kev zam ntawm qhov saum toj no contraindications.

Ntxiv nrog rau cov khoom, tus neeg mob yuav tsum nco ntsoov tus nqi dej. Thaum nruab hnub, ib tug neeg yuav tsum haus tsawg kawg ib thiab ib nrab litres kua ntawm ib hnub. Nws tuaj yeem muab cov txiv hmab txiv ntoo, kua, dej dawb lossis dej ntxhia dej.

Kev noj qab nyob zoo ua neej

Kev noj qab haus huv lub neej muaj ntau yam.

• txoj kev ua raws cai txhua hnub
• muab mus rau qhov tsis zoo,
• kev zam ntawm qhov xwm txheej ntxhov siab.

Kev faib tawm sijhawm txaus siab tso cai rau ib tus neeg tsis tsuas yog ua tiav cov haujlwm thaum nruab hnub, tab sis kuj tseem muaj lub sijhawm so kom zoo. Tom qab tag nrho, kev pw tsaug zog tag nrho yog qhov tseem ceeb ntawm tib neeg kev noj qab haus huv.

Tab sis hais txog kev ua haujlwm, nws tseem yuav tsum tau coj mus rau hauv tus account lub predisposition rau psoriatic pob. Txij li raug nrog huab cua sov, qhov noo noo lossis kev cuam tshuam nrog tshuaj yog ib qho kev hem thawj rau cov neeg uas muaj tus mob psoriasis.

Yog li, nws yog qhov zoo tshaj plaws los xaiv txoj haujlwm uas nws qhov xwm txheej cia koj ua haujlwm hauv kev nyab xeeb.

Nyeem ntawm no txog qhov cuam tshuam ntawm psoriasis.

Kab lus no yuav qhia koj yog tias mob psoriasis kis tau yooj yim.

Cov cwj pwm tsis zoo xws li haus luam yeeb, haus dej cawv lossis tshuaj yeeb muaj kev cuam tshuam tsis zoo rau tib neeg lub cev. Kev siv cov tshuaj zoo li no txo ​​kev tiv thaiv thiab cuam tshuam rau txoj haujlwm ntawm lub paj hlwb. Thiab xws li yam tseem ceeb yog meej qhov ua tau provocateurs ntawm tus kab mob.

Kev ntxhov siab, kev nyuaj siab, lossis lwm yam kev xav hauv lub hlwb tsis zoo yuav ua rau muaj kev pheej hmoo ntawm psoriasis. Yog li, qee cov kws tshaj lij pom zoo tsis tsuas yog zam kom txhob muaj kev ntxhov siab, tab sis kuj, yog tias tsim nyog, coj qee yam kev ua kom yuag.

Ntxiv rau txoj hauv kev siv tshuaj, koj tuaj yeem siv cov txuj ci tshwj xeeb ntawm txoj haujlwm los tiv thaiv kev ntxhov siab. Nws tuaj yeem suav nrog yoga, zaws lossis lwm txoj kev nyob nrog.

Kev tu tawv nqaij

Kev tu tawv nqaij yog qhov tsim nyog tsis yog rau kev ua rau txaus ntshai ntawm psoriasis, tab sis kuj thaum lub sijhawm tshem tawm.

Tom qab txhua qhov, txhua qhov kev puas tsuaj lossis raug tshuaj lom neeg tuaj yeem ua rau lub zog ua kom rov ua pob dua.

Yog li, nws tsim nyog hais txog ntau txoj cai yooj yim thiab muaj txiaj ntsig zoo rau kev tu tawv nqaij rau kev tiv thaiv kev ua pob liab vog.

1. Kev kho dej tsis tu ncua. Qhov no suav nrog kev da dej txhua hnub, tab sis kuj muaj qee hom kev kho kom zoo. Yog li, piv txwv li, nyob rau lub caij ntuj no, cov neeg uas muaj qhov xav ua kom mob psoriasis yuav tsum muaj kab ke nrog da dej nrog tshuaj ntsuab. Tab sis nyob rau lub caij ntuj sov nws yog qhov zoo tshaj rau ntxuav hauv dej ntawm chav sov.
2. Tsuas siv cov txhuam cev mos. Txij li thaum ib qho piv txwv nyuaj tuaj yeem cuam tshuam ntawm daim tawv nqaij ntawm tus neeg, ua rau muaj kev tawm tsam tshiab ntawm tus kab mob.
3. Rau tshuaj zawv plaub hau, nws raug nquahu kom siv cov tshuaj zawv plaub hau tshwj xeeb (Rau kev xaiv cov tshuaj zawv plaub hau rau psoriasis, nyeem ntawm no) rau psoriasis.
4. Tom qab nqa tawm cov txheej txheem dej, daim tawv nqaij yuav tsum tau noo nrog cov pleev tshwj xeeb lossis muab tshuaj pleev.
5. Txhawm rau kev tu cev txhua hnub, nws yog qhov yuav tsum tau siv cov khoom tshwj xeeb uas tsis muaj tshuaj lom neeg ua rau muaj kab mob ntawm daim tawv nqaij.

Kev hais lus ntawm kev tu tawv nqaij, ib leeg tsis tuaj yeem hais txog qhov raug mob me. Txhawm rau zam qhov kev raug mob no, nws tsis tas yuav zam kom tsis txhob muaj xwm txheej, tab sis kuj tseem yuav txiav koj cov rau tes sai. Txawm tias qhov tshwm sim zoo li lub sijhawm luv luv, tuaj yeem ua rau kev txiav me me thiab tshwm sim ntawm tus mob psoriasis.

Kev kho Vitamin

Ib qho ntawm cov xwm txheej ua rau mob psoriasis tuaj yeem suav hais tias yog tsis muaj cov vitamins (Ntawm cov vitamins yuav haus rau cov mob psoriasis, nyeem ntawm no) hauv lub cev. Raws li qhov tshwm sim, kev ua haujlwm ntawm lub cev tsis muaj zog txo qis, qhov xwm txheej dav dav tsuam zuj zus, thiab muaj kev pheej hmoo ntawm ntau yam kabmob hauv lub cev, uas yav tom ntej tuaj yeem dhau los ua lub zog ua rau muaj kev tawm pob tshiab ntawm psoriatic tawm pob.

Yog li, nws yog ib qho tseem ceeb heev uas yuav tau saib xyuas kev noj cov vitamins. Nrog rau kev mob psoriasis, nws yog qhov tseem ceeb heev kom tau txais cov vitamins ntawm pawg A, B, E thiab D. Txhua tus ntawm lawv pab txhawb rau ib lossis lwm cov txheej txheem tau txais txiaj ntsig hauv lub cev, pab txhawb rau kev tsis ua haujlwm ntawm kev ua haujlwm hauv nruab nrog cev thiab tshuab.

Yog li, cov vitamin A tau koom nrog kev tsim kho tshiab ntawm cov tawv nqaij cuam tshuam, cov vitamin E txhim kho cov txheej txheem hauv lub cev, vitamin B normalizes rau lub hlwb, thiab vitamin D yog ib qho tseem ceeb tshaj plaws uas tswj hwm lub xeev ntawm cov kabmob epidermis.

Kho mob khaub thuas

Txoj kev no los txhim kho koj li kev noj qab haus huv yog qhov tseem ceeb heev hauv kev tiv thaiv tus mob psoriasis. Ntxiv mus, kev mus ncig ua si rau sanatoriums muaj cov txiaj ntsig zoo ntawm daim tawv nqaij ua ntu zus thaum kho thiab nyob rau lub sijhawm tshem tawm. Kev txheeb xyuas ntawm ntau tus neeg mob qhia tau hais tias cov chaw so nyob rau hauv Ixayees tsim tau ib qho kev ntxim nyiam.

So ntawm Hiavtxwv Tuag tsis tuaj yeem tsuas yog txo cov plahaum psoriatic plaques, tab sis kuj tseem nce lub sijhawm ntu ntawm tus kabmob. Ntsev thiab av nkos, dej huab cua tshwj xeeb nrog cov ntsiab lus tseem ceeb thiab raug rau duab hluav taws xob ultraviolet rau ntawm ntug dej hiav txwv tuag yog txoj hauv kev zoo tshaj plaws kom tsis nco qab txog psoriasis rau lub sijhawm ntev.

Los ntawm cov yeeb yaj kiab no koj yuav kawm txog kev tiv thaiv ntawm tus mob psoriasis thiab cov yam ntxwv ntawm kev kho mob:

Cov khoom ntawm tawv nqaij cuam tshuam los ntawm psoriasis hloov pauv li cas?

Rau cov tawv nqaij cuam tshuam los ntawm psoriasis, mob nrawm nrawm nrawm dua tshiab yog tus yam ntxwv. Nquag, nws yuav siv sijhawm 3-4 lub lis piam txhawm rau hloov kho cov kab mob epidermal, thiab nrog psoriasis nws yuav siv sijhawm li 4-7 hnub xwb. Vim yog lub cev qhuav dej, daim tawv nqaij ua kom qhuav thiab tsis tshua ywj. Tsis tas li ntawd, nws dhau los ua qhov o, yog li cov ntaub ntawv uas tshwm sim rau ntau qhov chaw ntawm lub cev, tshwj xeeb tshaj yog ntawm caj npab, ceg, pob tw thiab tawv taub hau, liab ploog. Feem ntau cov quav hniav yog them nrog cov nplai nyias whitish.
Psoriasis yog ib tug mob vuag zoo li tus kab mob uas feem ntau tshwm sim tom qab 15 xyoos.

Yuav ua li cas thiaj txo tau qhov mob thiab khaus khaus?

Txhawm rau kom tsis txhob ua rau qhov hnyav ntxiv, sim tsis txhob txhuam los yog zuag cov plaques. Thaum saib xyuas koj cov tawv nqaij, tuav nws nrog kev saib xyuas zoo heev. Lub keratinized crusts tsim rau ntawm lub lauj tshib, hauv caug thiab lub hau yuav tsum tsis txhob tshem tawm. Nws zoo dua yog tias plaub yaig maj exfoliate lawv tus kheej raws li daim tawv nqaij kho.

Yuav ua li cas ntxuav cov tawv nqaij cuam tshuam los ntawm daim tawv nqaij?

Thaum ntxuav, sim tsis txhob txhuam lossis ncab tawv.

Nws yog qhov zoo dua los muab kev nyiam rau tus ntsuj plig, ntau dua li da dej, thaum lawv qhuav ntawm daim tawv nqaij. Txawm li cas los xij, kom so kom txaus, koj tuaj yeem qee zaum da dej, tab sis raws li qhov xwm txheej yuav tsis pub ntev thiab dej yuav tsis kub heev - qhov siab tshaj 37-38 ° C.

Cov xab npum yuav tsum siv kom txias thiab tsis muaj ntxhiab.

Tom qab ntxuav tas, tsis txhob sim tshem cov tawv nqaij keratinized ntawm lub lauj tshib thiab hauv caug.

Txhawm rau kom qhuav tawv nqaij nrog phuam yuav tsum tau ceev faj heev, me ntsis nias nws lub cev.

Ua kom huv si txhua daim txig thiab zais thaj tsam ntawm daim tawv nqaij. Hauv qhov no, them nyiaj tshwj xeeb rau pob ntseg pob ntseg thiab daim tawv nqaij tom qab auricles, axillary kab noj hniav, quav ntawm daim tawv nqaij hauv qab cov qog caj ces, thaj av ntawm txoj hlab ntaws thiab puab tais, nrog rau daim tawv nqaij ntawm cov ntiv taw.

Puas yog nws muaj peev xwm ua luam dej nrog psoriasis?

Kev ua luam dej nrog psoriasis muaj peev xwm ua tau, tab sis tsis yog thaum lub zog txaus, thaum daim tawv nqaij tshwj xeeb tshaj yog muaj kev tiv thaiv. Piav qhia rau lwm tus neeg ua luam dej tias kev mob psoriasis tsis kis, thiab lawv tsis pheej hmoo ua txhua yam nyob ze koj.

Ua ntej ua luam dej hauv pas dej, siv roj av jelly rau ntawm cov chaw txhawm rau tiv thaiv lawv los ntawm kev cuam tshuam ntawm chlorine thiab lwm yam tshuaj ntxiv rau hauv dej. Thaum tawm hauv lub pas dej, yaug koj cov tawv nqaij nrog dej sov, huv. Qhuav koj cov tawv nqaij nrog cov phuam mos, patting nws maj mam rau ntawm lub cev.

Cov tshuaj pleev xim zoo li cas thiab tshuaj tu tawv nqaij tuaj yeem siv rau tus mob psoriasis?

Rau psoriasis, koj tuaj yeem siv cov tshuaj ntxuav tes me me, tshuaj pleev ib ce, tshuaj pleev ib ce kom zoo nkauj, thiab lwm yam zoo tshaj rau cov tawv nqaij rhiab lossis menyuam mos. Yog tias koj muaj kev fab tshuaj rau ib qho tshuaj tsw qab, siv tib cov tshuaj hypoallergenic uas koj tau siv ua ntej thawj zaug ua rau qaug zog ntawm psoriasis. Nws yuav tsum nco ntsoov tias cov tshuaj uas ua rau ua rau fab tshuaj tuaj yeem yog ib feem ntawm cov khoom cua thiab cov ntaub so ntswg.

Nrog rau cov kab mob ntawm daim tawv nqaij hauv qhov tso, nws tuaj yeem muab ntxuav nrog saline. Txog thaum daim tawv liab liab dhau, nws tsis raug nquahu kom siv cov deodorants. Zam cov khoom muaj cawv thiab tshuaj tsw qab.

Koj tuaj yeem siv cov tshuaj pleev ib ce tsis tu ncua thiab pleev xim rau lub qhov muag, daim di ncauj thiab lub ntsej muag.

Txhawm rau tshem tawm cov plaub hau, nws yog qhov zoo dua los siv cov quav ciab txias, uas ua rau daim tawv nqaij tsawg dua qhov siv quav ciab kub, cov pleev tawv los yog plaub hau, tshwj xeeb tshaj yog tias cov plaques nyob rau ntawm txhais ceg thiab qhov tso.

Cov khoom lag luam tu tawv nqaij yuav tsum siv li cas rau kev kho mob psoriasis?

Nws yog qhov nyuaj rau cov neeg uas muaj tus mob psoriasis los txiav txim siab uas pleev tshuaj pleev ib ce lossis cev nqaij daim tawv yog qhov zoo dua los siv, tshwj xeeb tshaj yog muab cov khoom lag luam uas muaj ntau ntxiv ntawm cov khoom no. Hauv seem no, peb yuav qhia koj cov khoom lag luam twg haum rau cov tawv nqaij ntawm lub ntsej muag thiab lub cev.

Peb yuav tsis muab cov npe uas teev tag nrho, tab sis tsuas yog qee yam ntawm cov cuab yeej uas koj tuaj yeem siv. Thov nug koj tus kws muag tshuaj cov lus nug yog xav paub ntxiv.

Psoriasis yog ib tug mob mus ntev, feem ntau muaj nthwv dej zoo li. Nws yog tus cwj pwm los ntawm nce ntxiv ntawm keratinocytes, ua rau hyperkeratosis (tuab ntawm lub stratum corneum ntawm lub epidermis), thiab cov tsos ntawm cuam tshuam liab plaques ntawm daim tawv nqaij.

Sau cov nyiaj

Cov ntau ntawm cov khoom siv tawv nqaij ua rau psoriasis muaj tsis dhau, yog li nws yog qhov tseem ceeb kom xaiv cov khoom lag luam uas tsis ua rau khaus thiab tsis muaj cov khoom ua xua. Kev pleev xim rau daim tawv nqaij tuaj yeem ua rau Koebner qhov tshwm sim, i.e., qhov tshwm sim ntawm cov quav hniav tshiab ntawm daim tawv nqaij khaus. Cov tshuaj tiv thaiv Keratolytic muaj nyob rau hauv kev lag luam los pab tshem tawm cov flakes, uas ua rau nws yooj yim rau cov tshuaj pleev (xws li glucocorticoids thiab vitamin D derivatives) nkag mus rau cov tawv nqaij puas thiab nqus nws. Thaum kawg, rau cov mob psoriasis, nws yog qhov tsim nyog yuav tsum tau siv emollients (moisturizers), txij li lawv nce elasticity ntawm daim tawv nqaij thiab ua rau nws tsis muaj ntxhib thiab qhuav. Cov khoom siv hauv dej los ntawm cov chaw ua haujlwm thermal yog qhov tshwj xeeb tshaj yog rau qhov no (lawv muaj emollient thiab anti-inflammatory zog).

Txawm hais tias cov khoom siv tawv nqaij tsis tuaj yeem hloov cov tshuaj rau kev kho mob hauv zos ntawm cov mob psoriasis, ob leeg tuaj yeem sib txuam. Cov khoom lag luam tu tawv nqaij pab txhim kho cov kev mob tshwm sim ntawm cov neeg mob psoriasis, vim lawv txo qis tsis xis nyob thiab txhim kho qhov zoo ntawm daim tawv nqaij. Zoo rau daim tawv nqaij ua kom zoo nkauj zoo nkauj thiab ua softer, yog li tus neeg mob psoriasis xav ntau ntseeg. Yog li, kev siv cov khoom lag luam no tuaj yeem pab txhim kho lawv lub neej kom zoo.

Hws noo lub cev pleev qhov

Nrog psoriasis, daim tawv nqaij ua rau qhuav thiab ntxhib, stratum corneum ntawm epidermis yog ho thickened. Kev ua txhaum ntawm cov txheej txheem ntawm tes ua rau qhov tseeb ntawm daim tawv nqaij ua qhov nyuaj los khaws cov dej noo, thiab nws ua rau lub cev qhuav dej. Yog li ntawd, nrog psoriasis, nws raug nquahu kom siv cov emollients, uas ua rau cov tawv nqaij yas ntau dua. Cov pa tshuaj xws li urea, amino acids thiab lactic acid, uas nqus thiab khaws cov dej, muab cov khoom no emollient zog, thiab roj av jelly, beeswax, roj zaub thiab ceramides uas tiv thaiv lub cev kom qhuav ntawm daim tawv nqaij yog kev tiv thaiv.

Qhov twg zoo dua rau kev siv?

Nws yog qhov zoo dua yog siv cov khoom lag luam nrog cov ntawv tsim "O / W" (roj hauv dej) ntawm lub ntim, thaum siv, daim tawv nqaij yuav tsis muaj roj li thaum siv cov khoom lag luam nrog cov ntawv sau tias "W / O" (dej hauv cov roj). Cov neeg mob psoriasis feem ntau haum rau kev kho mob ntawm daim tawv nqaij qhuav heev thiab cov khoom lag luam npaj rau cov neeg mob uas mob dopatitis. Txawm li cas los xij, mob ntawm daim tawv nqaij nrog psoriasis tsis tas ua rau nws cov dryness. Atopic dermatitis yog ib hom kab mob ntawm daim tawv nqaij uas nthuav tawm nws tus kheej ntawm daim ntawv ntawm eczema. Txawm hais tias nws qhov kev mob tshwm sim rau tus kheej (tshwj xeeb liab thiab khaus ntawm daim tawv nqaij) zoo li qee yam ntawm kev mob psoriasis, atopic dermatitis tsis ua rau txhaws ntawm stratum corneum ntawm tus epidermis.

Puas muaj kev kho tshwj xeeb?

Kev kho mob tshwj xeeb rau ntau yam mob lossis qib (nce zuj zus lossis ruaj khov) ntawm kev mob psoriasis tsis tau tsim tawm. Txawm li cas los xij, txhua tus neeg mob zam cov tshuaj noo uas siv tom qab da dej thiab da dej thiab muaj cov nyhuv ntev ntev. Nws ntseeg tau tias lawv tuaj yeem ua kom qeeb ntawm kev txuas ntxiv ntawm daim tawv nqaij los ntawm ib nrab thiab tiv thaiv qhov pom ntawm cov tawv nqaij tshiab.

Nws yog ib qho tseem ceeb kom nco ntsoov tias emollients tsis tuaj yeem siv tam sim ua ntej ua rau tawv nqaij nrog UV-A lossis UV-B, vim tias lawv ua rau tawv nqaij nyuaj rau qhov hluav taws xob no. Txawm li cas los xij, lawv tuaj yeem siv hnub ua ntej txheej txheem lossis hmo ua ntej.

Yuav kho li cas los muas yog tias muaj cov khaus khaus khaus?

Cov neeg mob psoriasis, tshwj xeeb yog tias lawv muaj khaus khaus khaus, tsim nyog rau kev saib xyuas ntawm daim tawv nqaij cuam tshuam los ntawm atopic dermatitis (enriched nrog omega-3 fatty acids thiab tseem ceeb fatty acids). Txawm hais tias lub cev rog tsis txaus yog cov yam ntxwv ntawm atopic dermatitis, muaj txhua lub laj thawj ntseeg tias lawv kuj tsim nyog rau psoriasis, txij li nws tau pom los ntawm kev nrawm nrawm rov ua dua tshiab.

Keratolytic cov neeg sawv cev

Keratinization ntawm daim tawv nqaij yog txheej txheem ib txwm thaum lub sijhawm tawv nqaij txuas ntxiv vim yog keratinocytes. Keratinocytes tsim cov pej xeem tseem ceeb ntawm cov kabmob epidermal thiab tsim keratin. Nrog psoriasis, lawv txoj haujlwm ua haujlwm yog qhov tsis taus, vim qhov txiaj ntsig ntawm qhov mob stratum ntawm cov kabmob epidermis tuab thiab dhau los ua nplai. Txij li lub desquamation ntawm keratinocytes hauv psoriasis yog qhov tsis taus, daim tawv nqaij ua rougher. Txhawm rau tiv thaiv hyperkeratosis (ua rau daim tawv nqaij tuab), ntau yam tshuaj yeeb dej caw, suav nrog salicylic acid, urea, lactic acid.

Cov tshuaj twg zoo tshaj?

Salicylic acid, uas muaj keratolytic thiab antiseptic siv, yog ib yam khoom ua haujlwm uas yog ib feem ntawm ntau cov tshuaj siv los ua kom mob thiab tev tawv nqaij. Urea ua raws li keratolytic thiab moisturizer. Lub npe hu ua alpha-hydroxyl acids thiab cov kua txiv kua txiv (piv txwv li, glycolic thiab citric) tau siv ntev hauv cosmetology vim lawv cov txiaj ntsig exfoliating thiab smoothing, txij li lawv pab tshem cov hlwb ntau dhau. Muaj zog alpha-hydroxy kua qaub (qis dua pH) muaj cov txiaj ntsig ua kom tau zoo tshaj. Rau cov mob psoriasis, tsuas yog cov tshuaj tsis muaj zog tshaj alpha-hydroxyl acids, xws li ammonium lactate, siv tau. Keratolytics muaj nyob rau hauv cream thiab emulsions, lawv pab tshem tawm epidermis thiab cov plaub ya ri. Nws raug nquahu kom siv cov khoom no ntawm cov tawv nqaij tuab thiab tawv nqaij ntawm lub cev thiab tawv taub hau.

Feem ntau cov keratolytic cov neeg sawv cev muaj lwm qhov sib xyaw nrog uas pab ua kom moisturize stratum corneum ntawm cov epidermis. Cov nyiaj no tuaj yeem siv ua kev txhawb nqa kom paub tseeb tias cov tawv nqaij tsis hnov ​​tsw thiab tiv thaiv kev ua kom tsis zoo. Thaum qhov mob epidermis cuam tshuam, cov kab mob no ua kom nws muag thiab ua nws yas.

Kev kho rau cov tawv nqaij ntub dej

Hauv qee kis, tus mob psoriasis tau nrog los ntawm kev quaj ntawm daim tawv nqaij, hauv qhov chaw cuam tshuam zoo li cov hlwv nyob ntawm nws qhov chaw. Cov npuas no tau sau nrog cov kua tsis muaj kob lossis daj ntshiab. Yog hais tias lawv raug puas, tshwm sim lossis los ntawm kev sib txuas, cov tawv nqaij zoo li ntub thiab yuav dhau los ua crusty. Hauv cov chaw uas tawv nqaij tiv thaiv kev txhuam tas li, tus npuas rov qab tshwm sim tom qab lawv tawg. Cov ua rau quaj los kuj yuav yog ua mob ntshav lossis o.

Kev Kho Mob Pob Tawv

Nrog psoriasis ntawm tawv taub hau, tawv nqaij hauv thaj chaw no yuav tuab thiab dhau los ua cov plaques liab them nrog ntau tus teev. Txhawm rau tshem tawm cov teev thiab txo qhov khaus, nws yog qhov yuav tsum tau siv keratolytic tsuaj zawv plaub hau uas tsis muaj tar. Tsuaj zawv plaub hau yog pleev rau cov hauv paus plaub hau thiab rinsed tawm tom qab 5 feeb. Tom qab no, cov plaub hau yuav tsum tau ntxuav kom huv thiab tom qab ntawd yaug dua nrog zawv plaub hau uas tsim nyog rau hom plaub hau no. Tom qab lub hau tau ntxuav ntawm lub qhov txhab, nws yog ib qho tsim nyog siv cov tshuaj zawv plaub hau me me uas tiv thaiv kom tsis txhob ua tawv nqaij. Yog tias koj siv cov tshuaj zawv plaub hau uas tsim nyog, koj tuaj yeem ntxuav koj cov plaub hau txhua hnub. Txhawm rau tshem tawm cov nplai ntawm tawv taub hau, keratolytic cream tuaj yeem siv. Txhawm rau kom ua tiav qhov siab tshaj plaws, nws raug nquahu kom thov cov roj pleev rau saum tawv taub hau thiab tawm mus li 2 teev, tso lub dab dej rau hauv taub hau. Thaum tsis muaj exacerbation ntawm psoriasis, koj tuaj yeem zas koj cov plaub hau, tab sis tib lub sijhawm lawv tsis tuaj yeem muab ntxuav nrog dej kub thiab qhuav nrog cua kub.

Psoriasis yog dab tsi?

Psoriasis yog ib tus kab mob autoimmune, qhov ua rau nws yog qhov nyuaj rau tsim. Qee cov kws tshaj lij ntseeg tias lub hauv paus ntawm cov teeb meem nyob ntawm qhov kev ua ntawm tus mob retroviruses, uas yog pub muaj. Lwm tus lees tias qhov pib ntawm tus kabmob mus rau kev tiv thaiv kab mob tsis muaj zog. Nyob rau hauv txhua rooj plaub, qhov mob tau muab cais ua multifactorial, yog li ntawd tsis muaj leej twg ntawm peb lub cev tsis muaj zog ntawm cov tsos ntawm psoriatic papules.

Hauv cov theem thaum ntxov, txawm tias ib tus kws kho mob nqaim tsis tuaj yeem paub qhov sib txawv ntawm tus mob psoriasis, vim hais tias daim tawv nqaij tsuas yog peels thiab keratinized nplai tau faus rau saum ib leeg. Tab sis sai li sai tau lub dermis pib zuaj, psoriasis tuaj yeem pom tseeb tam sim ntawd.

Qhia pom ntawm psoriasis:

• tev tawv
• qhov tsim ntawm psoriatic plaques (papules), sab qaum kev uas zoo li cov quav ciab zaj duab xis,
• Tus qauv qhia xim liab lossis paj yeeb yog tsim nyob ib puag ncig txhua qhov ua kom pom tseeb, uas yog tsim vim yog cov txheej txheem ua rau lub dermis,
• psoriasis tsis tas yuav tshwm sim tsuas yog nyob rau ntawm daim tawv nqaij ntawm tawv taub hau - koj tuaj yeem saib papules ntawm lub luj tshib, hauv pliaj, caj dab, puab tais thiab lwm qhov ntawm lub cev.

Nthuav kom paub. Nrog psoriasis, cov mob epidermis yog nrawm. Kev tshem tawm ntawm cov khaubncaws sab nraud povtseg yog txheej txheem tom qab 28 hnub, thiab yog tias muaj mob - txhua 5-7 hnub. Raws li qhov tshwm sim, keratinized nplai sib tshooj sib, tsim cov psoriatic plaques nrog cov tshuaj pleev xim dawb.

Psoriasis mob siab ntxiv yog thaum muaj kev ntxhov siab hnyav, cuam tshuam los ntawm cov tshuaj hormonal, kev mob yav dhau los, kev tiv thaiv kab mob tsis muaj zog thiab lub cev tsis txaus siab.

Yuav ua li cas zuag curls

Tawv taub hau kev saib xyuas rau psoriasis xav tau qhov sib txuas ua ke. Cov kws tshaj lij pom zoo siv cov zuag ntoo los yog qhov tshwj xeeb zaws nrog lub ntuj.

Thaum sib txuas cov plaub hau, koj yuav tsum pib nrog qhov xaus ntawm curls, maj mam txav mus. Thaum exacerbation, sim tsis txhob cuam tshuam rau daim tawv nqaij ntawm tawv taub hau txhua.

Yog tias koj npaj siab yuav zuag tawm cov nplai, koj tuaj yeem qhwv me ntsis paj rwb ntaub ntub dej nrog 2% boric cawv rau ntawm lub zuag. Nws yog xws li daim ntawv qhia ntawm cov plaub hau uas mos uas yuav pab koj siv tshaj plaws tev tawm.

Cov plaub hau yuav tsum tau ziab tsuas yog tom qab ziab kom qhuav, thaum lawv qhuav zoo.

Puas yog nws tuaj yeem zas plaub hau

Cov kws kho kaus hniav thiab cov kws paub tseeb txog kev txwv tsis pub muaj qhov muag pom ntawm lub txiv papules nyob rau theem mob. Qhov tseeb yog tias cov tshuaj tiv thaiv kab mob hnyav tuaj yeem cuam tshuam rau saum tawv taub hau, ua rau muaj kev cov nyom. Xws li qhov xwm txheej tshwj xeeb tshaj yog contraindicated rau cov neeg uas muaj qhov exacerbation ntawm psoriasis.

Tab sis muaj qee hom kev maj staining uas tuaj yeem siv txawm tias mob psoriasis:

• highlighting, thaum tus tswv retreats ob peb centimeters los ntawm cov hauv paus hniav ntawm plaub hau,
• ombre, cuam tshuam nrog lub teeb lossis hloov sib txawv ntawm cov plaub hau xim thiab cov xim muag,
• cov plaub hau tseem ceeb, thaum curls nyob hauv qab ntawm cov plaub hau yog dyed hauv qee xim,
• staining nrog ntuj dyes - henna thiab basma,
• nqa tawm ib daim duab pleev xim tag nrho nrog ammonia-tsis muaj dyes lossis zas plaub hau nrog cov neeg ua hauj lwm maj mam tinting.

Ib qho tseem ceeb! Yog tias pom muaj kev tso siab ntau, pov tseg ib qho kev ntshaus plaws. Txwv tsis pub, qhov ncauj tawm, cov qhov muag liab, nti thiab txawm tias cov hlwv muaj peev xwm ua tau, zoo li nrog hlawv.

Lub npog ntsej muag raws li roj burdock

Txhua tus paub tias burdock roj txhawb lub dermis nrog cov vitamins thiab minerals. Nws muaj cov txiaj ntsig zoo rau lub xeev ntawm epidermis, pab txhawb kev faib tawm ntawm tes kom raug. Calendula, uas yog ib feem ntawm daim npog tom ntej, txo kev mob, yog li koj sai tshem tawm ntawm kev liab thiab khaus.

Cov khoom xyaw

• 2 tbsp. l burdock roj
• 1 tsp calendula tinctures,
• 2 nkaub qe.

Npaj thiab siv:

1. Ua ke tag nrho cov khoom xyaw: ntaus lub nkaub, nplawm nrog nplawm, ntxiv roj rau nws thiab ntxiv calendula.
2. Faib cov chaw no ntawm cov chaw ntawm cov quav hniav tsim.
3. Muab lub hnab yas tso rau saum toj thiab qhwv koj cov plaub hau nrog phuam.
4. Siv li 30 feeb thiab tom qab ntawd yaug nrog dej kom ntau.

Thov lub ntsej muag cuav no tsis pom zoo rau cov tswv ntawm cov plaub hau oily. Lwm qhov tsis zoo yog tias vim yog calendula, uas yog ib feem ntawm cov tshuaj kho kom zoo, cov plaub hau tuaj yeem tau txais qhov tsis zoo xim liab.

Qhov no yog daim ntawv qhia qub, uas tau zoo tsim nws tus kheej hauv kev tawm tsam tev tawm nrog psoriasis.

Koj yuav xav tau:

• 1 dos,
• ob peb ncos ntawm juniper ether thiab tshuaj yej tsob ntoo,
• 1 tsp cov roj taum ntawd.

Npaj thiab siv:

1. Koj yuav tsum tau ua kom zoo li lub dos rau ib qho kev mob slurry.
2. Ntxiv cov roj ether thiab cov roj taum pov tseg kom yaj hauv dej da dej kom sib xyaw.
3. Txheeb xyuas qhov kho kom zoo rau ntawm daim tawv nqaij ntawm lub taub hau, ua kom nruj plaub hau nrog zaj duab xis cellophane thiab tsim txoj phuam los ntawm txoj phuam.
4. Sai li 40 feeb tau dhau los lawm, koj tuaj yeem ntxuav tawm lub npog ntsej muag nrog dej thiab citric acid.

Hmoov tsis zoo, lub ntsej muag cuav no yoojyim tawm qhov tsis txaus ntseeg nyob rau hauv daim ntawv ntawm lub dos aroma, uas tsis ploj mus rau ob peb hnub. Pom zoo kom siv ib zaug ib as thiv.

Kev npaj ntawm qhov kev tshem tawm miraculous yog qhov yooj yim heev, tab sis Koj yuav tsum tau yuav ntawm lub tsev muag tshuaj:

• dimexide
• Vitamin A thiab E tsiav tshuaj
• tshuaj yej ntoo ether
• cov roj taum ntawd
• burdock roj
• birch tar
• hiav txwv ntsev (suav nrog yog tias koj tsis muaj qhov ua kom tsis muaj kabmob txaus),
• ib qho npog ntsej muag plaub hau los yog tshuaj.

Npaj thiab siv:

1. Nqa ob peb dia ntawm lub ntsej muag tshuaj muag thiab hno Dimexidum (1 tsp) rau hauv nws, uas txhim kho kev nkag mus ntawm cov txiaj ntsig zoo.
2. Nyob rau hauv lub txiaj ntsig raug ncua, ntxiv ib cov tshuaj ntsiav ntawm cov vitamins, ob peb tee ntawm ether, 1 tbsp. l burdock thiab cov roj castor, 1 tsp. birch tar thiab ib tug puv tes ntawm zuaj nplej ntawm hiav txwv ntsev. Sib tov tag nrho cov khoom xyaw kom zoo.
3. Faib cov tshuaj pleev ib ce rau tus kheej hauv qhov chaw hauv ib cheeb tsam hauv papules, thiab zuag tus so ntawm cov plaub hau.
4. Tsim kom muaj tsev cog khoom nyhuv los ntawm kev qhwv koj cov plaub hau nyob hauv phuam.
5. Yaug nrog dej sov thiab tshuaj zawv plaub hau tom qab ib teev.

Raws li kev txheeb xyuas pom, qhov no Lub npog ntsej muag tuaj yeem daws cov mob psoriasis tsis pub dhau ib hlis tom qab siv tas. Ua cov txheej txheem txhua 3 hnub.

Acetic Essence Mask

Tsuas yog nco ntsoov tias nws ua haujlwm zoo, tab sis yog tias muaj kev sib cuag nrog cov tawv nqaij noj qab haus huv tuaj yeem ua rau hlawv. Ua noj nws tsis yooj yim li.

Koj yuav xav tau:

• vinegar essence
• qaib qe
• 15 mg ntawm nqaij npuas muaj roj (tsis muaj qab hau).

Npaj thiab siv:

1. Nqa ib lub khob 200 ml uas koj muab lub qe tso kom zoo nkauj (tseem, tsis txhob tawg).
2. Ncuav vinegar essence kom npog lub qe.
3. Kaw lub hwj nrog lub hau hau thiab muab tso rau hauv qhov chaw txias rau 2 hnub.
4. Tshem tawm cov qe thiab, ua ke nrog lub plhaub, pib tsoo nws.
5. Ntxiv cov nqaij npuas rog.
6. Ntxuav koj cov plaub hau nrog xab npum thiab dej ua ntej siv.
7. Thov cov txiaj ntsig uas tau tawm mus rau psoriatic cov quav hniav, zam qhov chaw noj qab nyob zoo.
8. Sawv ntsug rau ib teev, tejzaum hlawv.
9. Cov khoom lag luam raug muab tshem tawm maj mam ua nrog lub paj rwb los yog phuam so ntswg, thiab cov chaw ntawm kev thov yog ntub nrog cov roj nplaum li ib txwm.

Raws li cov neeg siv sau tseg, tom qab ua ob txheej txheem, cov nplai cornified raug tshem tawm tag nrho, tsuas yog xim liab, mob nqaij tawv tas.

Tseem Ceeb! Qhov ncauj qhov ntswg yuav tsum tau xaiv coj mus rau hauv tus account hom tawv nqaij: cov tawv nqaij rog tuaj yeem ua cov npog ntsej muag uas muaj txiaj ntsig zoo raws li kefir, zib ntab, thiab qhuav - ntau cov roj thiab esters, gelatin, kua txiv aloe. Yog tias koj suav cov roj hauv cov qhov ncauj qhov ntswg, nws zoo dua los ua kom sov rau hauv dej da dej kom sov li ntawm 60 degrees.

Ua li no tu rau saum tawv taub hau nrog psoriasis yog tsim nyog tsis tu ncua thiab ua tib zoo. Koj yuav tsum tsis txhob cia li ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau txij ua ke mus ua ke, tab sis kuj tseem muab koj cov plaub hau kom zoo, txo qhov cuam tshuam ntawm dyes, ua raws li txoj cai ntawm kev nyiam huv.

Tsuas yog kev saib xyuas kom zoo nyob rau hauv symbiosis nrog kev noj zaub mov kom zoo thiab tshem tawm cov kev ntxhov siab muaj peev xwm tshem tawm cov tsos mob ntawm tus kab mob ntev.

Pab Yeeb yaj kiab

Kuv cov plaub hau saib xyuas rau nplig pob kws khaus.

Yuav ua li cas kho mob psoriasis ntawm tawv taub hau.