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Cov plaub hau kev loj hlob

Cov ntawv qhia rau cov plaub hau ua los ntawm cov poov xab - ib qho khoom siv pheej yig rau ntxiv dag zog thiab loj hlob

Cov plaub hau npog ntsej muag nrog cov poov xab ua rau nws ua tau kom muaj txiaj ntsig zoo nrog ntau yam teeb meem cuam tshuam nrog lub hau. Poov xab muaj qhov txiaj ntsig zoo ntawm kev mob sab nraud ntawm cov plaub hau, thiab rau lawv txoj kev noj qab haus huv sab hauv. Thiab tej zaum qhov no tsuas yog vim muaj kev sib txawv tshuaj lom neeg ntawm lub qhov ncauj qhov ncauj raws cov poov xab.

Dab tsi yog qhov zoo rau cov plaub hau poov xab?

Qhov txuj ci tseem ceeb no tiv thaiv qhov hloov chaw ntawm dej los ntawm cov plaub hau hlwb, uas yog qhov tshwj xeeb tshaj yog nyob rau hauv lub caij ntuj sov sultry. Txhua qhov zoo ntawm lub zog tuaj yeem ua tiav tsuas yog vim muaj qhov tseem ceeb ntawm cov poov xab vitamins ntawm pab pawg B, K, E, protein, ntxiv rau cov kab kawm xws li zinc, tooj, magnesium, phosphorus, calcium.

Poov tseem tseem zoo rau kev loj hlob plaub hau. Cov khoom no tshwj xeeb tshaj yog siv los txhim kho cov plaub hau kev loj hlob, thiab cov txiaj ntsig zoo sib xws pab ua kom cov ntsiab lus ntawm cov vitamins PP thiab B1 hauv cov poov xab. Cov vitamins no muaj peev xwm txhim kho cov ntshav khiav mus rau cov hauv paus plaub hau, yog li muab cov curls nrog cov vitamins thiab cov zaub mov kom tsim nyog.

Poov xab yuav ua rau koj cov plaub hau ci. Nrog rau qhov tsis muaj vitamin B2, curls tuaj yeem fade, poob ntim thiab ci. Poov yuav pab sau rau cov muaj peev xwm ntawm cov vitamin B2, thiab yog li ntawd nws yog qhov tseem ceeb uas yuav tau siv lawv los ua lub ntsej muag plaub hau.

Rau cov plaub hau poob, cov khoom no tseem siv tau. Vim lub siab cov ntsiab lus ntawm cov vitamin B5, poov yuav ntxiv dag zog rau cov hauv paus plaub hau, vim tias plaub hau qhov twg tuaj yeem txo qis. Ntxiv rau, cov vitamin no muaj peev xwm ua lub luag haujlwm rau kev ua haujlwm ntawm cov qog sebaceous, thiab kuj txo cov tawv taub hau ntau dhau.

Cov plaub hau qhuav poov xab yuav pab daws qhov teeb meem zoo li cov plaub hau ploj, txhim kho lawv cov qauv, ntxiv elasticity, thiab tseem pab txhawb kev loj hlob sai ntawm curls.

Yuav siv cov npog ntsej muag poov xab li cas?

Thaum xub thawj siab ib muag, nws yuav zoo li tias poov xab yog li ib txwm muaj uas yuav tsis muaj teeb meem dab tsi nrog kev tsim lub qhov ncauj qhov ntswg los ntawm lawv. Qhov kev xav no tau ua yuam kev.

  • Cov poov xab rau tsim cov plaub hau npog tuaj yeem yog ib qho - ob qho tib si qhuav thiab kua, ob qho tib si hauv briquette thiab hauv daim ntawv ntawm hmoov, ob qho tib si npias thiab ci.
  • Cov npog ntsej muag plaub hau yuav muaj cov poov xab uas yuav tsum xub tau nrog dej sov los yog lwm yam kua, nyob ntawm daim ntawv qhia. Feem ntau, 2 diav ntawm qhov khoom xav tau 1 tablespoon ntawm kua. Lub sijhawm Fermentation tuaj yeem txog li ib teev. Nyob rau lub sijhawm no, cov sib tov yuav tsum tau kneaded yog li tom qab koj tsis tas yuav tsum rho cov poov xab hlais tawm ntawm koj tus kheej cov plaub hau.
  • Sij hawm dhau los, nws tsim nyog kuaj cov poov xab npog hmoov rau qhov tsis pom ib tus neeg tsis quav ntsej ntawm tus poj niam.
  • Xws li cov qhov ncauj qhov ntswg tau thov tsuas yog ntxuav cov plaub hau xwb, uas tom qab ntxuav tsis muaj sijhawm rau kom qhuav txhua nrho. Ua ntej, zaws cov tawv taub hau, thiab tom qab ntawd faib lub npog ntsej muag los ntawm cov plaub hau thaum siv scallop. Ua kom sov koj lub taub hau tom qab qhov no yog qhov tsim nyog.
  • Thaum ntxuav tawm lub npog ncauj poov xab, siv cov tsuaj zawv plaub hau thiab dej sov.
  • Lub sijhawm rau ntawm tus txheej txheem no yuav yog nyob ntawm cov khoom siv uas yog ib feem ntawm daim npog plaub hau. Nws yuav siv li 20-40 feeb.
  • Nws yog ib qho tseem ceeb uas yuav tsum ua qhov ncauj qhov ntswg nrog ntau zaus txog 1 zaug hauv 7 hnub rau 2 hlis.
  • Thaum siv cov poov xab rau plaub hau, koj tuaj yeem tiv thaiv qhov tshwm sim ntawm kev phiv, thiab tiv thaiv qhov no los ntawm qhov tshwm sim, nws yog ib qho tseem ceeb kom ua raws li cov lus qhia ntawm cov kws tshaj lij.

Txog cov txiaj ntsig siab tshaj plaws, cov qhov ncauj qhov ntswg nrog cov plaub hau poov xab tau ua siv cov thev naus laus zis tshwj xeeb thiab siv cov lus pom zoo ntawm cov kws tshwj xeeb.

Thev naus laus zis rau kev thov pleev cov plaub hau nrog poov xab ntawm taub hau

  1. Ua ntej thov lub npog ntsej muag rau cov plaub hau, nws tsim nyog ntxuav nws kom huv thiab ziab nws me ntsis nrog phuam.
  2. Nws tseem yog qhov tseem ceeb los thov lub npog ntsej muag nyob rau hauv cov theem: ua ntej, lub hau yog smeared nrog sib tov nyob rau hauv ib ncig, tom qab uas nws tau faib raws tag nrho ntev ntawm cov plaub hau.
  3. Vim tias qhov tseeb hais tias cov txheej txheem tseem ceeb ntawm cov poov xab kev ua yog fermentation, nws yog qhov tseem ceeb tsim txhua yam tsim nyog rau qhov no. Thov lub looj ntsej muag rau koj cov plaub hau nkaus xwb hauv chav sov, thiab npog koj lub taub hau nrog ib lub hnab yas lossis phuam da dej.
  4. Lub sij hawm kis ntawm lub npog ntsej muag rau txhua daim ntawv qhia sib txawv. Qhov no tau muab pov thawj los ntawm qhov tseeb tias cov khoom siv ntxiv tau ntxiv rau qhov sib xyaw kom haum rau curls, tuaj yeem ua rau cov txheej txheem fermentation qeeb. Hauv nruab nrab, lub sijhawm sib nrug rau daim npog ua yeeb yam rau cov plaub hau yog li 40 feeb.
  5. Tom qab thov cov poov xab sib xyaw, koj yuav tsum ntxuav koj cov plaub hau tsuas yog nrog dej sov thiab kua txiv qaub. Xws li kev sib txuam ua kom zoo dua cov txiaj ntsig ntawm daim npog tshwj xeeb. Tsis tas li ntawd, tsuaj zawv plaub hau tuaj yeem siv qhov no, tshwj xeeb tshaj yog thaum yuav tsum siv cov roj-hom ntxiv hauv cov npog ntsej muag.
  6. Cov nyhuv ntawm lub npog ncauj raws li poov yuav sib zog nrog ntxiv kev yaug ntawm plaub hau nrog tshuaj ntsuab tinctures.
  7. Lub chav kawm ntawm kev kho mob rau cov curls siv cov poov xab npog ntev li ntawm 2 lub hlis nrog ntau zaus ntawm kev siv 1 zaug hauv ib as thiv.

Daim npog qhov ncauj nrog cov plaub hau poov xab yuav muab cov txiaj ntsig siab tshaj plaws yog siv ua raws li txhua txoj cai rau kev tsim thiab siv tshuaj.

Kefir-poov plaub hau npog ncauj

Ob txoj kefir thiab cov poov xab hauv lawv tus kheej yog qhov tseeb ntawm txoj kev noj qab haus huv, thiab nrog lub peev xwm los sib xyaw cov feem no ua kom raug, qhov txuj ci tseem ceeb tuaj yeem ua tiav. Qhov no tuaj yeem pom yog tias koj tsim kefir-poov plaub hau npog, uas yog tsis tsuas yog rau kev loj hlob ntawm curls, tab sis kuj nce ntim thiab kev noj haus ntawm kab plaub hau.

Tsim cov npog ntsej muag plaub hau los ntawm cov poov xab yog qhov yooj yim heev. Koj yuav xav tau ib tug tablespoon ntawm nias poov xab, uas yuav tsum tau crushed ua ntej nyob rau hauv me me crumbs. Tom qab ntawd lawv tau nchuav nrog 30 ml ntawm sov kefir. Tom qab no, qhov sib tov yog triturated mus rau tuab qaub cream. Yuav tsum tsis txhob muaj cov qog ntawm qhov muaj pes tsawg leeg. Rau xws li daim npog ntsej muag, huab hwm coj kom nruj thiab muaj lub ntsej muag brownish yog qhov tseem ceeb. Ib me ntsis qaub cream ntxiv nyob rau ntawd.

Yog tias tus poj niam cov plaub hau ua rog dhau, ces cov qaub qaub yuav tsum 10%. Cov txheej txheem ntawm kev thov lub ntsej muag cuav no tsis txawv ntawm lwm tus. Lub looj ntsej muag yog thov raws kab ntawv ntawm kab plaub hau thiab tsuas yog ntawm cov plaub hau uas ntxuav. Tom qab ntawd, ib qho thermal effect tau tsim. Txhawm rau ua qhov no, qhwv lub taub hau nrog cov ntaub qhwv yas, thiab qhwv txoj phuam sov sov rau saum nws. Khaws cov tshuaj tiv thaiv no ntawm koj cov plaub hau li 40 feeb. Txhawm rau ntxuav tawm lub npog ncauj nrog plaub hau yog rhuab dej.

Koj tuaj yeem tham txog lub npog ncauj ntawm cov poov xab thiab kefir ntev, vim nws suav hais tias yog kev kho kom zoo rau txhua hom plaub hau, thiab nws cov txiaj ntsig zoo ntawm kev mob ntawm cov plaub yuav tsis cia koj tos.

Lub hauv paus ntsiab lus ntawm kev khiav haujlwm

Poov xab muaj ntau lub microscopic unicellular fungi uas muaj ntau ntawm cov protein, vitamins, thiab kab kawm. Lawv yaim heev los ntawm lub cev thiab tsim rau qhov tsis muaj cov khoom pab tau.

Nrog kev siv cov poov xab tsis tu ncua, cov curls yuav dhau los ua kom zoo nkauj, ci iab, tuab, lawv txoj kev loj hlob yuav sib zog thiab ploj yuav nres. Cov khoom no tseem cuam tshuam nrog cov teeb meem ntawm dandruff.

Yuav tau ua li cas

Ua ntej koj mus rau tom khw muag khoom txee, muaj txheej txheem ntev ntawm cov poov xab ntau lawm kuj muaj. Ntawm nws lub ntsiab, cov poov xab yog ib cov nceb uas muaj sia nyob uas zais cov cawv thiab carbon dioxide. Hauv chav kuaj, ib qho kab lis kev cai ntawm cov nceb yog thawj zaug zus, tom qab ntawd ntau dhau kev ya raws tau cais, qhov ntau yog nias thiab ntim khoom. Poov xab ntxiv ntxiv mus los ntawm qhov chaw ziab.

Kev sib xyaw thiab cov txiaj ntsig

Cov poov xab muaj ntau yam muaj txiaj ntsig, piv txwv:

  • B vitaminsuas saturate daim tawv nqaij nrog cov ntsiab lus pab tau, txhim kho cov ntshav ncig, rov qab rau lub teeb ci mus rau cov neeg strands, them lawv nrog lub zog thiab freshness,
  • folic acid Nws coj cov txiaj ntsig zoo rau cov plaub hau, tiv thaiv lawv los ntawm kev cuam tshuam sab nraud,
  • nicotinic acid (Vitamin PP) ua rau cov plaub hau ci, ci, tiv thaiv cov plaub hau txho ntxov,
  • Vitamin E (tocopherol) saturates curls nrog ya raws, ua cov plaub hau zoo tu cev,
  • biotin normalizes dej tshuav nyiaj li cas ntawm strands,
  • amino acids txhim kho txoj kev sib hloov, ua rau lawv ntau dua ywj, ntom, nres ploj,
  • cov zaub mov (calcium, magnesium, phosphorus, hlau, zinc, iodine, tooj liab, poov tshuaj) ruaj khov cov txheej txheem metabolic, txhim kho cov tsos ntawm daim tawv nqaij thiab plaub hau.

Thov nco ntsoov Poov xab tau txais txiaj ntsig plaub hau thiab tawv nqaij hauv ib qho twg. Lawv txoj kab ke muaj nyob rau hauv qhov sib xws ntawm cov qauv nrog lub cell ntawm lub cev, nws kuj muaj 75% dej.

Cov txheej txheem ntawm cov vitamins thiab amino acids yog nqus tau sai heev ntawm lub cev thiab muaj cov txiaj ntsig zoo ntawm nws. Cov poov xab pab ua kom plaub hau hle, txhim kho lawv txoj kev loj hlob, ib txwm ua kom cov dej sib npaug hauv cov hlwb ntawm curls, muab strands ntawm lub zog thiab kev loj hlob. Nrog kev siv tshuab, tom qab ib hlis, cov curls yuav ua softer, zoo thiab muaj zog dua.

Kev ntsuas rau siv

Siv cov ntsej muag poov xab tuaj yeem daws cov teeb meem hauv qab no:

  • poob ntawm strands
  • qeeb hauv kev loj hlob plaub hau,
  • cov tsos ntawm seborrheic tev, tev ntawm tawv taub hau,
  • dullness, brittleness, dryness ntawm strands,
  • plob tawv nqaij.

Los ntawm kev ua kom ntshav cov ntshav sai, lub qhov muag yuav ntau nrog cov khoom noj thiab oxygen. Nrog kev siv lub qhov ncauj qhov ntswg tas li, tom qab qee lub sijhawm, koj yuav pom cov nyhuv hauv qab no: curls saturated nrog cov tshuaj muaj txiaj ntsig yuav loj hlob sai dua, tau txais kev muaj zog, sau nrog lub zog.

Cov Neeg Tsim Khoom

Poov rau cov plaub hau tuaj yeem siv tau rau sab nraud thiab sab hauv.

Lawv yog kawm ua noj thiab npias. Cov qub tau muag hauv khw muag khoom nyob rau hauv daim ntawv qhuav thiab zaws; lawv zoo heev rau ua qhov ncauj qhov ntswg. Qhov thib ob yog qhov nyuaj dua rau kev yuav khoom hauv khw muag khoom noj khoom haus; nws zoo dua los yuav lawv hauv online. Lawv feem ntau pom muaj nyob hauv kev pabcuam kabmob.

Nws muaj 3 hom ntawm cov poov xab:

Tswv yim. Rau qhov ncauj qhov ntswg, ob qho tib si nyoos thiab poov xab yog qhov tsim nyog, rau kev siv sab hauv nws zoo dua yog siv cov ntsiav tshuaj. Thaum xaiv cov khoom lag luam, koj yuav tsum them sai sai rau cov muaj pes tsawg leeg thiab zoo ntawm cov tshuaj. Kev ntseeg zoo dua cov chaw tsim khoom.

Cov lag luam hauv qab no yog cov neeg nyiam tshaj plaws nyob rau hauv kev ua lag luam:

Cov tuam txhab Lavxias tsim tawm dnc plaub hau kev loj hlob poov xabCov. Cov lus sib xyaw tseem muaj protein, mustard hmoov, rho tawm ntawm chamomile, nettle, pob kws. Cov khoom no tso cai rau koj ua kom muaj kev loj hlob ntawm cov strands, kho thiab ntxiv cov curls. Tus nqi ntawm cov khoom yog kwv yees li 150 rubles.

DNC tus neeg ua kom loj hlob yuav pab kom ua tiav cov txiaj ntsig zoo dua. Nyeem cov ntsiab lus ntawm nws siv nyob rau peb lub vev xaib.

Cov khoom muag hauv Lavxias Evicent Nws yog tsim nyob rau hauv daim ntawv ntawm cov khoom noj khoom haus roj ntsha ntxiv thiab hauv cov qauv plaub hau zawv plaub hau. Cov tshuaj no ua rau tsis muaj cov vitamins. Vim muaj kev ntxhov siab. Cov nkauj muaj tsuas yog npias cov poov xab thiab cov leej faj. Tus nqi ntawm kev muab khoom noj yog 200 rubles. Tshuaj zawv plaub hau tus nqi ntau dua (kwv yees li 300 rubles) thiab muaj peev xwm tshem tawm cov plhaws, ua kom lub ntsej muag tawm ntawm cov qog sebaceous, ntxiv dag zog rau cov hauv paus ntawm curls. Cov nkauj muaj xws li brewer cov poov xab, cov leej faj, panthenol, cov qej tawm.

Rau kev siv sab hauv kuj tso tawm brewer cov poov xab rau plaub hau kev loj hlob Nagipol hauv ntsiav tshuaj daim ntawv. Cov nkauj muaj cov brewer cov poov xab, vitamins E, B, C, selenium, zinc. Tus nqi yog li 200 rubles.

Cov Yuav Tsum Muaj

Tsis txhob noj cov poov xab khoom nyob rau hauv cov xwm txheej hauv qab no:

  • kev fab tshuaj, tsis txaus ntseeg rau Cheebtsam,
  • lub plab hnyuv kab mob
  • mob raum
  • muaj cov kab mob fungal,
  • cov me nyuam muaj hnub nyoog
  • cev xeeb tub

Kev thov cov cai

Ua ntej npaj cov qhov ncauj qhov ntswg, koj yuav tsum paub koj tus kheej nrog cov cai yooj yim thiab cov yam ntxwv ntawm kev siv cov poov xab.

  1. Rau kev nteg qe poov xab, nws zoo dua yog siv dej sov los yog mis nyuj. Hauv cov kua kub dhau, lawv yuav tuag, tab sis hauv cov kua txias lawv yuav tsis pib ua haujlwm.
  2. Infuse lub poov rau 40-60 feeb thiab sib tov kom txog thaum tus.
  3. Ua ntej ua ntawv thov, koj yuav tsum txiav txim siab qhov muaj nyob ntawm kev ua xua. Txhawm rau ua qhov no, hauv ib nrab ib teev koj yuav tsum siv cov khoom ntawm thaj chaw tawv nqaij thiab soj ntsuam qhov tshuaj tiv thaiv.
  4. Thov kev sib tov kom ntxuav, moistened curls.
  5. Thawj kauj ruam yog thov rau cov hauv paus hniav, tom qab ntawd faib los ntawm cov plaub hau tusyees nrog lub zuag.
  6. Txhawm rau txhim kho cov nyhuv, koj yuav tsum tau qhwv cov curls nrog ib zaj duab xis thiab phuam sov, phuam qhwv caj dab.
  7. Nws yog ib qho tsim nyog yuav tsum tswj lub ntsej muag cuav rau qee lub sijhawm, tom qab ziab cov poov xab npog yuav nyuaj rau yaug.
  8. Koj yuav tsum ntxuav koj cov plaub hau tom qab cov txheej txheem nrog dej sov thiab tshuaj zawv plaub hau, yog tias tsim nyog, yaug ntxiv nrog dej acidified.

Tseem Ceeb! Txog kev tiv thaiv, nws yuav txaus los thov cov poov xab sib xyaw ua ke ib zaug ib zaug rau 3-4 lub hlis. Rau cov hom phiaj kho, nws yog ib qho tsim nyog yuav tau thov cov tshuaj 2 zaug hauv ib lim tiam tsawg kawg 5 hlis.

Qhov ncauj qhov ntswg qhia

Txhawm rau kom cov khoom ua haujlwm, nws yog qhov tseem ceeb siv cov khoom xyaw tshiab. Tom ntej no peb muab Lub npog ntsej muag nto moo tshaj plaws:

  1. Rau hom qhuav thiab ib txwm ntawm curls, daim npog plaub hau nrog poov thiab kefir yog qhov tsim nyog. Daim ntawv qhia rau nws qhov kev npaj muaj raws li hauv qab no: ua ntej koj yuav tsum tau tawm 2 teaspoons ntawm qhuav lossis 3 diav ntawm lub poov nyob rau hauv ib qho me me ntawm kua sov rau 1 teev, tom qab ntawd ntxiv ob peb dia ntawm zib ntab thiab ib nrab khob ntawm sov kefir. Kho cov strands nrog qhov muaj pes tsawg leeg, qhwv koj lub taub hau ntim hauv hnab yas, dhau nrog phuam Terry thiab tuav kom txog 1 teev. Yaug koj lub taub hau nrog dej sov thiab tsuaj zawv plaub hau tom qab. Nrog rau kev siv kom zoo, dullness, brittleness, dryness ntawm strands yuav nres.
  2. Npog ntsej muag nrog poov xab thiab qe npaj los ntawm cov khoom siv hauv qab no: 30 gr. nyob cov poov xab, 1 lub qe, 20 gr. txiv roj roj. Poov yuav tsum tau diluted nyob rau hauv cov mis nyuj sov thiab tso cai rau cov khoom noj. Ua ke cov sib tov no nrog cov nkaub thiab txiv roj roj. Thov rau curls, qhwv thiab yaug tom qab ib nrab ib teev. Nws raug nquahu kom yaug nrog dej txiv qaub kom tshem tawm tsw. Qhov sib xyaw no yuav ntxiv dag zog rau cov plaub hau thiab nres lawv poob. Hloov chaw ntawm txiv ntseej, cov roj lossis cov roj castor tuaj yeem siv tau.
  3. Poov xab qhov ncauj nrog zib ntab npaj los ntawm 30 grams cov poov xab, ib tablespoon ntawm zib ntab thiab ib qho me me ntawm cov dej sov. Tag nrho cov khoom siv yuav tsum tov, tshuav me ntsis rau kev kho kom haum. Pib kho cov hauv paus hniav, tom qab ntawv thov cov strands. Tso rau ntawm plaub hau thiab sov koj lub taub hau. Khaws qhia tsawg kawg 1 teev, yaug nrog dej sov yam tsis muaj tsuaj zawv plaub hau. Rau kev cuam tshuam zoo tshaj plaws, nws raug nquahu kom tawm hauv cov qauv thawm hmo. Lub npog ncauj yuav nres qhov poob ntawm strands.
  4. Npog ntsej muag nrog poov xab thiab mis nyuj muaj 25 gr. poov xab, 150 gr. sov mis, 40 gr. zib ntab thiab 50 gr. hauv tsev qaub cream. Ua ntej koj yuav tsum sib xyaw thawj 3 cov khoom siv, tom qab ib teev ntxiv qab zib qaub thiab siv rau cov strands, ntxig koj lub taub hau nrog polyethylene thiab txoj phuam, tom qab 40 feeb yaug nrog dej sov thiab tsuaj zawv plaub hau me ntsis. Qhov sib xyaw no yuav pab ua kom lub zog rov qab ua kom muaj zog.

Ntawm kev siv

Poov xab formulations nrog siv kom raug thiab tsis tu ncua yuav coj cov txiaj ntsig zoo hauv qab no hauv daim ntawv ntawm:

  • txoj kev loj hlob sai sai ntawm kab ntawv,
  • muaj zog, ci iab curls,
  • cov hauv paus hniav muaj zog thiab nres kev poob ntawm cov strands,
  • lub ploj ntawm dandruff.

Txog cov ntsiab lus, peb tuaj yeem hais tias poov xab coj tau zoo heev. Nrog kev siv cov poov xab npog tsis tu ncua, cov curls yuav ua rau muaj kev noj qab haus huv dua, muaj zog dua, loj hlob sai thiab poob tawm qis dua. Poov, vim tias nws muaj thiab yooj yim ntawm kev siv, tuaj yeem siv tau yooj yim hauv tsev kom tau txais lub qhov ncauj qhov ntswg. Cov cuab yeej yooj yim no yuav pab ntxiv dag zog tsis tsuas curls, tab sis kuj ua rau lub cev tag nrho.

Npau suav ntawm cov plaub hau ntev thiab noj qab haus huv? Ntxiv rau qhov kev saib xyuas plaub hau:

  • tshuaj zawv plaub hau rau cov plaub hau kev loj hlob (Tawv, Pog, Agafia, Lub Maum Tswm),
  • cov npog ntsej muag plaub hau (protein, kub, tshuaj pleev ntsej muag cov ncauj lus Lavxias teb nrog kua txob liab),
  • cov lus qhia kom sai rau cov plaub hau kev loj hlob (Ecolab, Alerana, Andrea Plaub Hau Kev Loj Hlob).

Kev siv cov poov xab hauv cosmetology

  • cov av loj ntawm cov amino acids, cov protein thiab B vitamins muaj nyob hauv cov poov xab muab plaub hau nrog cov ntaub ntawv muaj txiaj ntsig hauv tsev, nce lawv cov haujlwm tseem ceeb thiab ntxiv dag zog,
  • Nicotinic acid muaj nyob rau hauv cov khoom lag luam koom nrog hauv kev tsim cov xim, uas muab xim rau cov xa tuaj,
  • pyridoxine normalizes dej thiab roj metabolism hauv lub hlwb ntawm lub epidermis ntawm lub taub hau thiab lub hauv paus, yog li thaum siv cov poov xab thooj, cov rog rog ua kom qhuav, thiab cov qhuav tau rov qab,
  • pantothenic thiab folic acid txhawb nqa kom nce ntxiv hauv kev tiv thaiv kev tiv thaiv ntawm cuticle,
  • calcium, tooj liab, zinc, hlau thiab silicon muaj cov cwj pwm zoo hauv cov plaub hau thiab cov dos loj,
  • poov xab formulations tsim cov nyhuv antiseptic.

Cov zaub mov zoo tshaj plaws rau lub ntsej muag

Thaum tsim cov tshuaj pleev ib ce rau cov plaub hau, koj tuaj yeem siv txhua hom poov xab (thiab tseem siv lawv ntxiv rau hauv daim ntawv ntawm lub tsev muag tshuaj ntxiv cov khoom noj). Tab sis, txij li thaum ci nias poov xab yog qhov pheej yig tshaj plaws thiab tuaj yeem muas yuav luag txhua qhov chaw, nws yog ib txwm ib txwm muaj los suav nrog lawv hauv cov zaub mov txawv.

Ua ntej npaj lub qhov ncauj qhov ntswg, peb coj mus rau hauv tus account tias qhov sib xyaw vim cov txheej txheem fermentation yuav ua rau nce hauv ntim. Yog li, qhov loj me ntawm cov tais yuav tsum tau xaiv nrog cov npoo.

Yog tias koj tab tom thov ib qho kev qhia tshwj xeeb rau thawj zaug, nco ntsoov kuaj kev tsis haum ntawm qhov chaw me me ntawm daim tawv nqaij tom qab pob ntseg lossis ntawm dab teg.

Poov xab npog rau kev loj hlob plaub hau

Rau nws cov kev npaj peb coj cov poov xab, txiv ntseej thiab roj linseed, dos. Zuaj ib lub taub hau ntawm dos ntawm daim grater thiab nyem cov kua txiv. Peb zom lwm cov khoom hauv cov dej sov thiab muab sib tov nrog cov kua txiv dos. Peb coj mus rau hauv tus account tias rau 10 g ntawm cov khoom koj xav tau noj txog 40 - 90 dej. Ncuav qhov sib tov sib xyaw ua ke rau hauv 15 ml ntawm cov roj. Yog tias koj muaj lub nra thiab cov khoom siv pov, nco ntsoov siv lawv.

Txhawm rau txhim kho cov nyhuv ntawm muaj pes tsawg leeg, peb sov nws hauv dej da dej. Txhiav qhov sib xyaw kom sov rau hauv cov cag thiab cov strands lawv tus kheej. Peb sov lub taub hau nrog lub hau roj hmab, tos 30-40 feeb, tom qab ntawd ntxuav tawm cov khoom siv cov tshuaj zawv plaub hau.

Rov qab tsim lub ntsej muag nrog cov poov xab thiab zib ntab

Daim npog no tshwj xeeb tshaj yog tawm tsam qhuav thiab nkig strands.

Peb xav tau ib me nyuam diav ntawm poov xab qhuav, 15 ml ntawm zib ntab, 90-100 ml dej.

Ua ntej peb yug poov xab hauv dej sov. Tom qab ntawd peb muab coj los sib xyaw ua ke nrog cov nyiaj ntawm kua txiv. Sib tov txhua yam kom huv si. Rau qee lub sijhawm, cia lub npog ncauj brew kom txog thaum thawj cov cim ntawm fermentation tshwm. Tom qab thov cov muaj pes tsawg leeg kom zoo rau cov plaub hau, tseg rau 45-50 feeb. Tom qab lub sijhawm no, peb ntxuav tawm cov khoom siv tau kho nrog dej kom sov (nws yog ua tau yam tsis muaj tsuaj zawv plaub hau).

Daim npog ntsej muag

Daim ntawv qhia rau qhov kev hais daws no yuav xav tau ntim cov poov xab (koj xav tau 10 g) thiab kefir (li ntawm 100 ml).

Txhawm rau los npog lub npog ntsej muag, sib xyaw cov khoom xyaw uas muaj thiab teem tawm ib leeg kom txog thaum pib fermentation. Koj yuav tsum xav txog ib nrab ib teev. Thaum lub npog ntsej muag tau npaj rau siv, siv rau cov hauv paus hniav thiab tawv taub hau, faib cov ntau dhau raws qhov ntev ntawm cov curls. Tau ua qhov no, peb npog peb taub hau nrog zaj duab xis thiab phuam sov so phuam sov. Tom qab 30-40 feeb, yaug hauv qab dej ntws.

Poov xab npog tawm tsam cov plaub hau puas lawm

Cov ntawv qhia no muaj txiaj ntsig zoo rau cov neeg uas xav kom rov ua kom cov qauv puas lawm ntawm cuticle thiab tiv thaiv cov plaub hau txuas ntxiv. Peb coj 45 ml ntawm tincture ntawm kub capsicum thiab dilute nws hauv 45 ml ntawm dej kom qhov tincture hlawv tsis ua kom puas tawv nqaij, thiab qhov ua kom sov ntawm cov khoom yuav nce los ntawm ib qho kev txiav txim ntawm qhov ntau. Dov tawm cov poov (10 g) hauv cov kua uas muaj txiaj ntsig.

Maj mam rub cov tshuaj muaj pes tsawg leeg rau hauv cov tawv nqaij nrog zaws, thiab tom qab 20-30 feeb, muab yaug nrog dej.

Ntsej muag rau roj plaub hau nrog cov poov xab, zib ntab thiab qe dawb

Qhov kev sib xyaw no zoo tshaj plaws kho tau cov kab plaub hau.

Txhawm rau tsim nws, noj ib qho kev npaj qhuav (ib qho tablespoon) thiab yaj lawv hauv 45-50 ml dej sov. Yeej cais nrog rab rawg lossis tov qe ib qho dawb thiab muab sib xyaw nrog cov poov xab loj. Qhov sib tov sib xyaw tsis tas yuav tsum tau tso cai kom ua kom ywj, koj tuaj yeem muab tshuaj txhuam rau hauv daim tawv nqaij tam sim ntawd. Tom qab thov, cia nws qhuav thiab tsuas yog tom qab ntawd yaug kom huv. Daim npog no zoo kawg nkaus ua kom plaub hau muaj plaub hau.

Nrog mustard tawm tsam rog

Peb yuav npaj cov khoom xyaw: cov kua qab zib (1 tsp), poov xab qhuav (1 tbsp.), Dej sov (90 ml.), Zib ntab (1 tsp.), Mustard hmoov (2 tsp.) Cov.

Peb dilute lub poov nyob rau hauv ib qho me me ntawm rhuab dej, ncuav qab zib. Tseg qhov sib xyaw rau ib teev nyob rau hauv qhov chaw sov kom pib cov txheej txheem fermentation. Thaum qhov loj nce hauv ntim, ntxiv zib ntab thiab mustard hmoov rau nws. Txhua qhov sib xyaw zoo thiab siv rau saum tawv taub hau thiab cag, tsis muaj qhov cuam tshuam rau qhov xaus. Nws yuav ua tau kom yaug qhov kev kho mob sib xyaw (tsuas yog nrog dej) hauv 50-60 feeb, tab sis nrog kev kub hnyiab ntau dhau, lub sijhawm txheej txheem tuaj yeem txo mus rau 20 feeb.

Txij li lub npog ncauj pom tias dries, nws yog qhov zoo dua tsis siv nws rau cov tswv ntawm brittle, qhuav thiab puas strands. Yog tias koj xav hloov ib hom poov xab nrog lwm qhov, mus tom qab los ntawm kev xam no: 2 g ntawm poov xab (1 tsp) sib raug rau 12 g ntawm nias.

Txhawm rau txhim kho rov ua hauj lwm zoo ntawm cov lus piav qhia, ntxiv lwm 15 ml ntawm vitamin E.

Cov poov xab pleev tshuaj pleev plhu tuaj yeem siv tau rau ob qho tib si rau kev kho mob thiab tiv thaiv. Rau kev kho mob, ua cov txheej txheem ob zaug ib lim tiam rau ib hlis, thiab tom qab ob lub hlis so, rov qab kawm dua.

Txog kev tiv thaiv, nws txaus los siv lub qhov ncauj qhov ntswg rau ob lub hlis ib zaug ib as thiv nrog kev so ntawm peb lub hlis.

Poov: muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig

Lawv hais tias: "Nws hlob zoo li poov xab." Tsis yog txhua tus tau xav txog lub ntsiab lus thiab cov keeb kwm ntawm cov lus no. Yog li lawv hais tias nws tsis muaj qhov xwm txheej. Poov xab yog cov kab mob uas muaj sia nyob tuaj yeem loj hlob, huam vam, laus zuj zus thiab tuag. Raws li kev txheeb raws roj ntsha cov cai lawv lub neej tau nyaij, cov kws tshawb fawb tseem tsis tau xam pom qhov tseeb. Tus txiv neej pib siv cov kab mob me me no rau nws tus kheej lub hom phiaj, txaus siab rau qhov nws xav tau. Thaum pib, lawv tau siv los ua kom cov ntsuj plig muaj zog tau los ntawm distillation ntawm mash. Tom qab ntawd lawv lub zog los hauv cov hauv cov lag luam ci.

Qhov muaj pes tsawg leeg ntawm cov poov yog nplua nuj nyob rau hauv kev kho kom zoo uas tuaj yeem txhim kho cov hauv paus plaub hau: magnesium, potassium, manganese, zinc, hlau, ib qho tseem ceeb ntawm cov protein, vitamin B pawg.

  • B1 (thiamine) - nce cov plaub hau kev loj hlob los ntawm kev rov ua cov ntshav hauv cov hauv paus plaub hau, vim cov khoom noj khoom haus nrog cov khoom noj muaj txiaj ntsig tshwm sim tag nrho, thiab cov plaub hau hlob zoo dua.
  • B2 (riboflavin) - vitamin "ci ntsa iab". Npub thiab cov plaub hau tsis muaj sia yog qhov qhia tau ntawm cov tsis muaj riboflavin. Koj kuj yuav tsum tau noj tshuaj pab ntxiv.
  • B5 (pantothenic acid) - ntau lub tuam txhab uas tsim cov tshuaj zawv plaub hau, hauv kev tshaj tawm lawv cov khoom lag luam, uas suav nrog cov vitamin no. Pantothenic acid ntxiv dag zog rau cov plaub hau plaub hau, tiv thaiv kom tsis txhob ploj, thiab tseem sib npaug rau cov tawv nqaij oily ntawm lub hau.
  • B6 (folic acid) - yog lub luag haujlwm rau kev txhim kho cell thiab degeneration. Folic acid tsis txaus ua rau cov kev muaj peev xwm thaum ntxov, thiab qhov ntim ntawm lub ntim nce siab tau ua lub sijhawm qeeb.

Muaj ob yam ntawm cov poov xab tsim: brewing thiab ci. Cov npias muaj cov kua nyeem, nias lossis qhuav. Lawv kawm ntxiv nrog cov ntsiab lus xws li leej faj. Lawv siv ob hom:

  • Cov qauv khoom noj muaj txiaj ntsig,
  • Rau cov nyhuv loj dua yog siv qhov ncauj qhov ntswg.

Bakery - muaj cov yam ntxwv zoo sib xws, ua rau muaj kev cuam tshuam tseem ceeb rau cov hauv paus plaub hau nyob hauv cov niaj hnub niaj zaus zas. Hom khoom no tsis nyuaj rau yuav, tab sis lawv cov lus muaj pes tsawg leeg hauv kev kho kom zoo yog ib qho tsis zoo dua li npias.

Kev kho lub sijhawm nrog cov poov xab npog ntxiv dag zog rau cov plaub hau

Rov qab ua daim ntawv thov lub voj voog kom txog nees nkaum cov txheej txheem. Tom qab so nrab, tom qab ob, peb hlis, lub hlis tuaj yeem rov ua dua. Cov tswv ntawm lush plaub hau tuav cov xwm txheej no tau raws caij nyoog, txhawb nqa cov qhov muag teev thaum lub cev tsis muaj vitamin. Cov lus teb zoo heev tau txais los ntawm lub ntsej muag plaub hau nrog cov poov xab, uas tau thov los ntawm cov niam thaum lub sijhawm lactation. Cov plaub hau poob nws lub zog thaum pub niam mis, noj qab haus huv tuaj yeem pab tau nyob rau lub sijhawm no tsuas yog los ntawm cov khoom sib xyaw npaj hauv tsev thiab los ntawm cov khoom cog ntoo.

Poov Xab Lub Qhov Ncauj

Cov khoom noj muaj txiaj ntsig tau npaj yog tsim los ntawm cov neeg ua mov ci los yog cov poov xab qhuav. Nyob ntawm seb ntau npaum li cas ntawm cov poov uas xav tau rau koj daim ntawv qhia. Txhawm rau npaj daim npog qhov ncauj los ntawm cov poov xab, koj yuav tsum tau noj tais diav loj, vim tias cov kab mob me me nce hauv qhov ntau, muaj kev ua noj ua haus, feem ntau koom nrog ci, yog paub.

Cov poov xab poov xab rau kev loj hlob plaub hau tom tsev yog npaj nrog kev sib ntxiv ntawm ntau yam khoom cog, raws li hauv daim ntawv qhia: qe dawb, txiv roj roj, zib ntab, kefir, kua txob, tshuaj ntsuab tshuaj ntsuab, zib ntab.

Daim npog ntsej muag Kefir-poov xab nrog zib ntab tiv thaiv dandruff

  • Do 20 gram ntawm cov poov xab instant, thiab 1 tablespoon ntawm dej.
  • Qhov sib tov yuav tsum tau ferment rau txog ib teev.
  • Tom qab ntawd sib txuas ib nrab ib khob ntawm kefir, tsis-greasy, nrog rau ob peb dia ntawm Bee nectar.

Cov dej sib xyaw yog thov raws tag nrho ntev ntawm curls, them nrog ib pob, tsim cov nyhuv ntawm da dej, thiab tshem tawm nrog chav dej tom qab 60 feeb. Ntawm cov plaub hau qhuav, nws zoo dua los yaum kefir poov xab.

Cov npog ntsej muag npog cov poov xab rau cov plaub hau nquag kev loj hlob

Elixirs rau plaub hau nrog cov poov xab thiab protein nplua nuj yog li khoom noj zoo li zib ntab. Thaum lub poov sawv ntsug, 2 me nyuam diav, thiab ib diav dej, koj yuav tsum ntaus yeej lub qe dawb nrog rab rab los yog tov kom txog thaum cov tuab tuab. Ua ke cov poov xab uas muaj plaub thiab sib xyaw nrog cov protein, tom qab ntawd siv rau saum taub hau. Koj yuav tsum tau kwv yees li ib teev, hauv qab zaj duab xis, qhwv phuam. Koj tuaj yeem ntxuav koj cov plaub hau nrog zawv plaub hau lossis tshuaj ntsuab kho kom zoo, tsis tas siv tshuaj.

Dos poov xab npog rau kev nplua thiab tsis muaj zog cov plaub hau

Poov xab cov plaub hau ua ke nrog sib ntxiv ntawm cov dos qhia tau ua lub ntsej muag txuas ntxiv ntawm cov plaub hau. Tsuas muaj ib qho kev rho tawm - muaj ntxhiab thiab tsis hnov ​​tsw ntev.

  • Ua ke 15 gram cov poov nquag thiab 1 tablespoon ntawm dej.
  • Qhov sib tov yuav tsum tau ferment rau txog ib teev.
  • Ncuav 7 gram ntawm cov kua txiv nyem los ntawm cov dos thiab 7 gram ntawm cov roj burdock lossis cov roj taum, ib lub pinch ntawm sulfate.

Cov dej sib tov yog tusyees faib, tom qab ntawd nrog ib lub hnab yas ntim rau 50 feeb. Yaug koj lub taub hau nrog dej txias.

Mustard Zib Ntab Daim npog ntsej muag nrog cov poov xab rau plaub hau kev loj hlob

Lub npog ntsej muag ua los ntawm mustard thiab cov poov xab tau ua rau muaj txiaj ntsig ntawm nqe lus: "Loj zoo ib yam li cov poov xab." Ua noj ua haus:

  • Do 15 grams ntawm cov poov xab qhuav, 1 tablespoon ntawm dej, qab zib me ntsis.
  • Qhov sib tov yuav tsum tau ferment rau txog ib teev.
  • Tom ntej no, sib tov ib diav ntawm propolis thiab 2 me nyuam diav ntawm mustard hmoov.

Txoj kev sib xyaw yog thov, zoo li yav dhau los, rau ib teev, tsim cov nyhuv ntawm da dej, tab sis tsis txhob mob siab. Mustard tuaj yeem hlawv cov tawv nqaij, tsis txhob ua lub ntsej muag npog lub ntsej muag. Yog tias nws thev tsis tau kom thev dhau, ces ib nrab teev yog txaus. Ntxuav koj lub taub hau nrog dej sov.

Ntsej muag cuav ntawm kua txob tincture

Nws cov khoom zoo ib yam li ib daim npog ntsej muag mustard-zib ntab. Nws tsis tso cai rau cov neeg vwm, vim tias kua txob hlawv cov tawv taub hau.

  • Do 20 grams ntawm cov poov xab qhuav, 1 tablespoon ntawm dej.
  • Qhov sib tov yuav tsum tau ferment rau txog ib teev.
  • Tom qab ntawd ua ke nrog 2 dia kua txob tincture.

Thov lub npog ntsej muag tsis pub ntev tshaj 20 feeb ntawm cov curls ntub dej. Tom qab lub sijhawm, yaug nrog dej sov thiab tsuaj zawv plaub hau.

Lub ntsej muag nrog rosemary thiab poov xab rau kev ntxiv dag zog

  • Do 2 teaspoons ntawm poov xab qhuav, 1 tablespoon ntawm dej.
  • Qhov sib tov yuav tsum tau ferment rau txog ib teev.
  • Ntxiv me ntsis burdock roj diluted nrog rosemary. Rosemary yuav xav tau ob peb tee.

Ntxuav tawm lub npog ntsej muag nrog dej.

Cov lus pom zoo, lus qhia, contraindications

Qhov ncauj qhov ntswg rau cov plaub hau nrog cov poov xab hauv tsev yuav tsum npaj tsuas yog siv cov khoom tshiab. Nws yog ib qho tsim nyog yuav tau kuaj xyuas lub hnub tas sij hawm ntawm cov poov xab, nrhiav tshuaj xyuas. Ua ntej thov cov ntu rau cov plaub hau, ua ntej txhua yam, koj yuav tsum kuaj xyuas qhov cuam tshuam ntawm lub cev ntawm sab caj npab. Daim npog plaub hau uas cov poov xab tau tag sij hawm tuaj yeem tsim kev puas tsuaj.

Kev tshuaj xyuas ntawm cov neeg uas kho cov plaub hau, thov cov poov xab sib xyaw, tsuas yog txoj hauv kev. Qhov tsis hnov ​​tsw tsw ntawm cov noob dos hauv daim npog npog lub poov xab thiab cov poov xab ua rau tus neeg tsis hnov ​​tsw ntawm cov kab mob tsis tuaj yeem hu ua cov yam ntxwv tsis zoo.

Qhov ncauj qhov ntswg plaub hau nplua txhua leej txhua tus. Rau feem ntau, lawv tsis ua rau muaj kev tsis haum tshuaj. Cov nyhuv tom qab lawv siv yog muab piv nrog cov txheej txheem kim rau laminating curls.

Cov txiaj ntsig rau cov plaub hau ua kom muaj qhov ncauj qhov ntswg

Nrog kev siv cov poov xab zoo li niaj zaus, koj tuaj yeem pom cov kev hloov tseem ceeb hauv xeev thiab sab hauv ntawm cov plaub hau. Curls yuav dhau los ua softer, fuller, ntau dua ywj thiab muaj zog, thiab cov hauv paus plaub hau yuav ntxiv dag zog. Qhov txiaj ntsig tseem ceeb ntawm cov txheej txheem siv cov poov xab npog yog qhov ua kom muaj plaub hau kev loj hlob, uas yuav pom tau tom qab thawj lub hlis ntawm kev kho mob.

Cov txiaj ntsig zoo ntawm cov plaub hau ntawm cov khoom lag luam no tau ua tiav ua tsaug rau qhov sib txawv hauv tshuaj lom neeg ntawm cov khoom siv tseem ceeb. Txhua qhov tshuaj uas muaj hauv cov poov nkag mus tob rau hauv cov qauv ntawm cov plaub mos mos thiab ua nws cov haujlwm tseem ceeb:

    Vitamin BCov. Lwm lub npe - riboflavin, thiamine, pantothenic acid. Txav mus rau hauv cov khaubncaws sab nraud povtseg ntawm daim tawv nqaij, nws ua kom muaj ntshav khiav, thiaj li txhim kho cov metabolism hauv kev ua haujlwm thiab ua kom lub plab zom mov nyob rau hauv cov hlab ntshav ntawm lub hau. Vim tias qhov cuam tshuam ntawm cov ntsiab no, cov strands tau txais qhov tshiab, lub zog thiab lub suab nrov, txuas ntxiv mus rau saib ua npub thiab tsis muaj sia.

Folic acidCov. Nws zoo kawg nkaus tiv thaiv curls los ntawm qhov tsis zoo ntawm ib puag ncig thiab kev kho cua sov nrog cov cuab yeej rau tsev neeg: tus kws tu plaub hau, tus nplais, qhov tsis tuaj yeem thiab lwm yam cuab yeej rau plaub hau.

Vitamin E (tocopherol)Cov. Refreshes curls thiab muab rau lawv lub ntuj ci.

Vitamin PP (Niacin)Cov. Muab cov plaub hau npub thiab cov plaub hau xim nplua nuj xim thiab inhibits cov tsos ntawm cov plaub hau txho ntxov.

Vitamin H (Biotin)Cov. Nws muaj cov khoom ua kom zoo nkauj.

Cov amino acidsCov. Ua kom muaj zog plaub hau, ua rau nws ywj siab thiab resilient. Poov xab tuaj yeem raug siv ua tshuaj rau cov plaub hau poob.

  • Cov zaub movCov. Lawv muaj cov khoom noj muaj txiaj ntsig thiab tau koom nrog hauv cov metabolism, uas pab txhawm rau txhim kho kev mob ntawm tib neeg daim tawv nqaij thiab plaub hau.

    • Cov txheej txheem ntawm cov vitamins thiab cov zaub mov muaj nyob hauv cov poov xab, tsuas yog tsis cia ib lub sijhawm rau cov kab mob ntawm cov tawv taub hau thiab plaub hau hauv dav dav. Nws tau lees tias kev cawm dim los ntawm dandruff, ntxiv dag zog ntawm cov hauv paus plaub hau, kho kom rov qab ntawm kev sib cais xaus thiab tau txais ntau yam teeb meem cuam tshuam nrog kev puas tsuaj ntawm cov xwm txheej ntawm curls.

    Classic qhia rau cov poov xab plaub hau npog nrog qab zib

    Qhov no yog qhov yooj yim npog plaub hau nyob ntawm cov poov xab. Txhawm rau npaj qhov sib tov koj yuav xav tau: 100-125 g ntawm dej sov, 10 g ntawm nias poov xab, 1 tbsp. ib suab thaj suab thaj.

    Peb npaj thiab siv lub npog ntsej muag zoo li no:

      Peb dilute qab zib thiab nyob cov poov xab hauv dej sov thiab sib tov kom txog thaum lawv yaj tag.

    Npog lub ntim nrog phuam thiab muab tso rau hauv qhov chaw sov so li 20 feeb.

    Thaum cov txheej txheem fermentation dhau lawm, qhov tiav tiav lawm yog thov rau saum tawv taub hau thiab plaub hau.

    Npog lub npog ncauj nrog cellophane thiab phuam thiab tos txog 1 teev.

  • Thaum kawg ntawm lub sijhawm, peb yaug lub taub hau nrog dej sov nrog zawv plaub hau zoo tib yam.

    • Hauv kev kho qee cov plaub hau xwb, cov plaub hau yuav ua ntau softer thiab muaj zog.

    Kefir thiab cov poov xab plaub hau npog ncauj

    Cov ntawv qhia no yog siv los txhim kho kev loj hlob, tiv thaiv cov plaub hau thiab tshem tawm cov dandruff. Rau nws cov kev npaj koj xav tau: ib qho me me ntawm lub poov nyob (1 x 2 cm), 125 g ntawm sov kefir, 1 tbsp. ib diav ntawm zib mu.

    Peb yaj cov poov xab thiab zib ntab hauv kefir thiab teem cia rau hauv qhov chaw sov rau 30 feeb. Cov sib tov yuav tsum tau ib tug foamy sib xws. Thov lub looj ntsej muag rau taub hau thiab muab faib rau tag nrho ntev ntawm cov plaub hau.Peb muab ib daim ntaub yas coj los qhwv thiab muab taub hau sov so sov. Tuav rau 45 feeb thiab yaug nrog tsis siv dej kub nrog zawv plaub hau zoo tib yam.

    Ntsej muag rau plaub hau los ntawm cov poov nyob thiab qe

    Cov ntawv qhia no zoo tshaj plaws rau kev kho cov plaub hau nyias thiab tsis muaj zog. Txhawm rau npaj qhov sib tov koj yuav xav tau: 20 g ntawm nyob poov xab, 120 g mis nyuj, 1 yolk, 1 tbsp. ib diav ntawm txiv roj.

    Rhaub mis rau 35 degrees yog tov nrog poov thiab muab pov tseg rau hauv qhov chaw sov so rau 20 feeb kom txog thaum cov lush ua npuas ncauj lo rau ntawm qhov chaw. Ntxiv lub yolk thiab txiv roj roj rau lub mash thiab sib tov dua. Cov tiav tiav lawm maj mam thov rau cov hauv paus hniav thiab faib thoob plaws tag nrho ntev ntawm cov plaub hau. Qhwv nws nrog cov ntaub ntawv yas thiab qhwv phuam caj dab ntev thiab tos li 50 feeb. Mos tawm ntawm daim npog qhov ncauj ntau zaus nrog zawv plaub hau.

    Poov xab thiab mustard plaub npog ntsej muag nrog nkaub

    Qhov sib xyaw ua ke no tau ua kom muaj zog, txhawb kev loj hlob thiab muab ci rau cov plaub hau. Txhawm rau npaj lub npog ncauj koj yuav xav tau: 10 g ntawm nyob poov xab, 2 tbsp. dia dej sov, 1 tbsp. ib diav ntawm mustard hmoov, 1 yolk.

    Peb cog cov poov xab rau hauv dej sov thiab cia nws brew rau li 1 teev. Ntxiv cov nkaub thiab mustard rau cov hmoov sib tov. Sib tov rau homogeneous loj thiab ua tib zoo rub rau saum tawv taub hau. Los ntawm saum toj no peb muab tso rau hauv lub kaus mom cellophane lossis zaj duab xis. Peb sov nrog txoj phuam thiab tos 20 feeb. Ntxuav tawm lub npog ntsej muag nrog dej sov thiab tsuaj zawv plaub hau.

    Tshuab ua cov poov xab npog plaub hau

    Txhawm rau npaj lub dag zog thiab rov ua dua lub npog plaub hau, ob qho tib si ziab qhuav thiab ua neej nyob yog qhov tsim nyog.

    Muaj ntau tus lej nuances ua cov npog ntsej muag poov xab hauv tsev:

      Rau cov plaub hau oily, siv cov khoom xyaw qhuav - cinnamon, dos, rosemary lossis qhiav.

    Rau cov plaub hau qhuav, txiv roj roj, burdock, paj noob hlis lossis cov roj taum tshwj xeeb.

    Txhawm rau muab lub npog qhov ncauj ntawm cov khoom noj khoom haus, nws yog ib qhov tsim nyog yuav tau ntxiv zib ntab thiab qe rau nws cov lus muaj pes tsawg leeg.

    Cov txheej txheem loj yog kev npaj mash. Poov yog nyob hauv dej sov npau npau lossis lwm yam kua teev hauv daim ntawv qhia.

    Los npaj lub npog ntsej muag poov xab, nws yog ib qho tsim nyog yuav tau siv cov khoom sib xyaw uas nws qhov kub muaj li ntawm 20 txog 25 degrees.

    Qhov sib tov yog sab laug rau kev zom rau 30-60 feeb kom txog thaum ua npuas dej.

    Cov khoom sib txuas ntxiv tau ntxiv tsuas yog thaum cov poov xab tau txais ib qho kev ua npuas.

    Cov poov xab sib tov yuav tsum tau sib xyaw tas li kom nws tsis ua cov qog uas cuam tshuam kev ntxuav cov plaub hau thiab sib txuas tom qab lub npog ntsej muag.

    Ntsev yuav pab ntxiv dag zog ncig lub hau thiab plaub hau kev loj hlob.

    Ntxiv brandy rau daim npog poov xab thiab koj yuav tau tshem ntawm dandruff thiab normalize cov qog sebaceous.

  • Cov protein ntxiv yuav ua kom tawv nqaij qhuav thiab ua kom tshem tawm cov nyhuv ntawm cov ntxig ntsig ntawm sebaceous.

    • Cov kev cai rau kev thov cov poov xab npog rau plaub hau

    Qhov ua tau zoo tshaj plaws tuaj yeem ua tiav los ntawm kev siv lub npog qhov ncauj ntawm cov poov xab rau plaub hau, tsuas yog soj ntsuam txhua txoj cai rau kev npaj thiab siv cov tshuaj.

    Nws yog ib qho tseem ceeb kom soj ntsuam cov thev naus laus zis ntawm kev thov lub npog ntsej muag rau cov plaub hau:

      Ua ntej thov lub npog ntsej muag, koj yuav tsum ntxuav koj cov plaub hau thiab qhuav nws me ntsis nrog phuam.

    Nws yog qhov tseem ceeb heev uas siv lub ntsej muag cuav rau hauv cov theem: ua ntej, npuaj tawv taub hau nrog ncig ncig, thiab tom qab ntawd faib qhov sib xyaw kom haum raws tag nrho ntev ntawm plaub hau.

    Txij li cov txheej txheem tseem ceeb ntawm cov poov xab kev ua yog fermentation, nws yog li ntawd nws tseem ceeb heev los tsim txhua qhov tsim nyog rau qhov no. Siv lub npog ntsej muag rau hauv chav sov, thiab npog koj lub taub hau nrog lub hau yas thiab phuam.

    Lub sijhawm ua haujlwm ntawm lub npog ncauj hauv txhua daim qauv sib txawv. Qhov no yog qhov tseeb los ntawm kev sib ntxiv ntawm cov khoom xyaw ntxiv uas tuaj yeem thaiv txoj kev ua kom tsis haum. Qhov nruab nrab, lub sijhawm laus ntawm lub npog ncauj ntawm cov poov xab ntawm lub taub hau yog 40 feeb.

    Nws raug nquahu kom ntxuav koj cov plaub hau tom qab thov cov poov xab sib xyaw nrog dej sov thiab kua txiv qaub. Qhov kev sib xyaw ua ke no tuaj yeem txhim kho cov txiaj ntsig ntawm lub npog ncauj. Koj tuaj yeem siv tshuaj zawv plaub hau, tshwj xeeb yog tej xwm txheej hauv daim ntawv qhia ntxiv ib qho tshuaj ntxiv yog roj.

    Ntxiv dag zog rau cov nyhuv ntawm cov poov xab npog yuav pab ntxiv plaub yaug plaub hau nrog tshuaj ntsuab infusions.

  • Lub sij hawm ntawm kev kho cov plaub hau nrog cov poov xab npog ntev txog li 2 lub hlis ntawm kev txau ntawm daim ntawv thov 1 zaug hauv ib as thiv.

    • Yuav ua li cas los ua lub ntsej muag plaub hau los ntawm cov poov xab - saib hauv video:

    Cov txiaj ntsig ntawm cov poov xab ntuj

    Muaj ntau yam zaub mov txawv los ua lub ntsej muag poov xab rau ntau hom plaub hau. Poov xab pab muab cov plaub hau ntim, thiab tseem yog qhov tseem ceeb ntawm cov vitamins B thiab cov amino acids tseem ceeb. Lub npog ntsej muag plaub hau los ntawm cov poov xab tau muaj txiaj ntsig zoo ntawm cov plaub hau thiab muaj txiaj ntsig:

    • cov khoom noj khoom haus tob tob
    • stimulation ntawm cov ntshav ncig ntawm lub hau,
    • nrawm kev loj hlob
    • kev ntxiv dag zog thiab kev txhim kho ntawm curls.

    Qhov tshwm sim ntawm kev siv cov qhov ncauj qhov ntswg yog tuab, noj qab haus huv thiab ci cov plaub hau, muaj zog nyob ntawm tag nrho ntev.

    Poov xab qhov ncauj rau cov plaub hau qhuav

    Vim lub siab cov ntsiab lus ntawm cov vitamins B tseem ceeb, nrog rau cov vitamins A thiab E, cov poov xab cov plaub hau ua rau txhawb cov khoom noj sib sib zog nqus thiab rov qab ua kom qhuav thiab npub curls.

    Cov poov xab tshiab hauv qhov nyiaj ntawm 50 grams yuav tsum tau muab sib xyaw nrog tablespoon ntawm ntuj zib ntab thiab siv raws tag nrho cov plaub hau ntev, txhuam qhov khoom rau hauv cov hauv paus hniav.

    Lub npog ntsej muag nrog cov poov xab thiab zib ntab yog tshuaj zoo heev rau cov plaub hau qhuav.

    Brewer cov poov xab yog ib qho kev paub zoo kho kho plaub hau. Cov poov plaub hau npog ncauj hauv tsev yog npaj los ntawm ob lub roj ntawm qhov khoom nrog ntxiv ntawm ib yolk thiab peb tee ntawm rosemary yam tseem ceeb extract.

    Xws li qhov sib tov no yuav muab cov plaub hau qhuav nrog tag nrho kev noj haus thiab nqus dej kom tob.

    Lub ntsej muag plaub hau nrog poov xab yog npaj raws lub pob zeb rhiab kefir, hauv qhov koj yuav tsum hliv ob rab me me ntawm poov xab qhuav. Ua ntej thov rau cov plaub hau, cov khoom lag luam yuav tsum tau infused rau 30 feeb.

    Qhov ncauj qhov ntswg rau kev saib xyuas cov plaub hau qhuav nrog cov poov xab yog siv ib zaug ib asthiv thiab nyob ntawm koj cov plaub hau li ib nrab ib teev. Txhawm rau txhim kho cov nyhuv, plaub hau nrog cov khoom lag luam yuav tsum muab qhwv nrog phuam.

    Poov xab npog rau oily plaub hau

    Cov poov xab pab tswj kev ua haujlwm ntawm cov qog sebaceous, yog li kev txhim kho cov tsos ntawm cov plaub hau kom oily. Lawv kuj tseem pab txhawb kom zoo rau saum tawv taub hau thiab tuaj yeem siv los ua tus neeg sawv cev thiab kho tus neeg mob rau cov tawv nqaij muaj roj (yog tias muaj teeb meem nrog tus mob no, peb pom zoo kom siv cov npog ntsej muag plaub hau).

    Lub npog ntsej muag tau npaj los ntawm ob lub hmoov loj ntawm cov poov xab, ob lub protein thiab ib qho me me ntawm qaub kefir, ua kom sov hauv dej da dej, yuav pab txhim kho cov mob ntawm oily plaub hau.

    Ib daim npog qhov ncauj nrog cov poov xab, kefir thiab rosemary tseem ceeb roj yuav muab cov plaub hau oily ib lub ntim uas lawv thiaj li tsis tshua muaj.

    Txhawm rau npaj cov khoom lag luam, koj yuav tsum tau noj ob dia ntawm cov poov xab tshiab, ntxiv tus nqi zoo li ntawd ntawm kefir thiab 4 tee ntawm cov roj yam tseem ceeb.

    Daim npog ntsej muag ntawm cov poov xab thiab ib qho me me ntawm cov mustard yuav pab kom tshem ntawm cov plaub hau ntau dhau ntawm cov tawv taub hau, thiab tseem yuav ua kom cov plaub hau hlob sai.

    Rau kev ua noj, koj yuav tsum ncuav ob dia poov xab nrog tib cov dej thiab ntxiv ib me nyuam diav ntawm mustard. Tom qab thov, lub ntsej muag cuav yuav ploj mus.

    Txhawm rau npaj cov qhov ncauj qhov ntswg rau cov zaub mov no, koj tuaj yeem siv cov ci ci, cov cawv lossis cov poov xab qhuav.

    Qhov ncauj qhov ntswg rau cov plaub hau kev loj hlob nrog cov poov xab

    Cov ntsiab lus siab ntawm cov vitamins zoo thiab cov zaub mov muaj txiaj ntsig ua rau cov poov xab ua ib qho khoom tseem ceeb rau kev tu plaub hau. Poov xab txhawb cov ntshav ncig ntawm lub hau thiab pab muab cov hauv paus hniav, thiaj li ntxiv dag zog plaub hau. Txhim kho cov poov xab npog nrog ntau yam khoom tuaj yeem txhim kho cov plaub hau ceev.

    Ib daim npog qhov ncauj nrog kefir, ntxiv nrog ib rab diav ntawm zib ntab, ua kom cov plaub hau loj hlob sai thiab ua rau cov plaub hau muaj zog. Rau kev ua noj, koj yuav tsum nchuav ib diav roj ntawm poov xab nrog qhov sib npaug ntawm warmed kefir thiab ntxiv ib diav ntawm zib ntab.

    Los ntawm kev ntxiv cov sib npaug ntawm mustard thiab zib ntab rau ib tablespoon ntawm poov xab, koj tuaj yeem ua tiav cov txiaj ntsig ntawm kev nce plaub hau nrawm (peb tseem pom zoo kom tag nrho peb cov neeg nyeem sim cov zaub mov txawv rau cov qhov ncauj qhov ntswg rau kev loj hlob ntawm cov plaub hau sai).

    Los ntawm kev sib xyaw ib diav ntawm poov xab nrog txiv ntseej roj thiab roj, koj tuaj yeem ntxiv dag zog rau cov hauv paus plaub hau thiab txo lawv cov nyiaj poob. Tag nrho cov khoom xyaw ntxiv rau hauv 1: 1 tus muaj feem.

    Saib xyuas! Qhov no yog daim npog nquag uas tuaj yeem ua rau lub qhov muag hlawv, yog li cov dej sib tov yuav tsum khaws cia ntawm cov plaub hau tsis pub ntev tshaj 20 feeb.

    Cov taum kua txob tincture feem ntau siv hauv cov ntawv qhia zaub mov ntsej muag txhawm rau ua kom muaj kev loj hlob ntawm curls. Lub npog ntsej muag poov xab rau kev loj hlob plaub hau yog npaj nrog ntxiv ntawm ib me nyuam diav me me ntawm tincture kua txob liab hauv ob dia ntawm cov dej haus tshiab lossis cov poov xab cov poov xab.

    Saib xyuas! Cov khoom lag luam tuaj yeem ua rau kub nyhiab, yog li nws yuav tsum ntxuav tawm 20 feeb tom qab thov.

    Tawm tsam cov plaub hau ploj, nws raug nquahu kom npaj lub npog ntsej muag ntawm cov poov xab tshiab, cov kua txiv dos thiab cov roj burdock. Tag nrho cov khoom xyaw yog coj los sib npaug, thiab lub sijhawm raug ntawm cov khoom yog 1-2 teev.

    Txhawm rau ntxiv cov hauv paus hniav thiab ua kom plaub hau hlob tuaj, nws raug nquahu kom siv cov poov xab cov hmoov txhuv 2 zaug hauv ib lub hlis rau ib hlis. Tom qab ntawd koj yuav tsum siv sijhawm li ob peb lub lis piam, tom qab uas cov chav kawm tuaj yeem rov ua dua.

    Cov lus qhia dav dav rau kev npaj ntawm lub qhov ncauj qhov ntswg

    Cov poov xab npog plaub hau hauv tsev yuav pab kom rov qab thiab ua kom cov plaub hau muaj zog, ntxiv rau qhov ua kom nws loj hlob sai. Txhawm rau kom cov khoom lag luam zoo, nws yog qhov yuav tsum xaiv xwb cov khoom noj tshiab thiab zoo, tsis hais nws yuav qhuav lossis tshiab.

    Txhawm rau kom ua kom zoo dua, nws pom zoo kom pleev cov plaub hau nrog cov zaj duab xis thiab lo thiab phuam, qhov no yuav pab tsim txoj cai tsev cog khoom, nyob rau hauv uas siv cov poov xab nce ntau zaus. Thaum lub sij hawm ntawm cov plaub hau rov qab, cov khoom siv hluav taws xob rau cov neeg ua yeeb yam thiab cov ntxhua khaub ncaws yuav tsum tau tso tseg.

    Nws raug nquahu kom yaug cov plaub hau tom qab ntxuav tawm lub npog ntsej muag nrog kev siv tshuaj ntsuab uas pab ua kom cov plaub hau muaj zog - calamus, chamomile, Oak tawv ntoo thiab nettle.

    Tom qab 2-3 daim ntawv thov ntawm lub npog ncauj ntawm cov poov xab, ib qho kev kho mob zoo heev yuav pom tau - cov plaub hau yuav nce ci, thiab tseem yuav ua tuab dua thiab muaj zog dua.

    Rau cov teeb meem plaub hau hnyav, nco ntsoov siv cov zaub mov txawv no rau cov ntsej muag kev kho mob.

    Cov khoom tseem ceeb

    Siv cov txiaj ntsig ntawm cov poov xab npog, koj cov plaub hau yuav ua tuab dua, softer, ntau docile, nce ci thiab, tseem ceeb tshaj, lawv poob thiab brittleness yog txo. Vim li cas qhov no tshwm sim? Cia peb paub tseeb.

    Ua ntej tshaj, nco ntsoov qhov tseeb li cas ua poov xab ua lub khob noom cookie txheej txheem? Lawv nce nws, ntau zog vim tias kev rov luam tawm sai, muab cov ntim ntxiv.

    Txog tib lub sijhawm, poov xab ua rau cov plaub hau, ua haujlwm thiab txhawb nqa cov txheej txheem kev loj hlob, tib lub sijhawm ntxiv lawv cov qij thiab ua kom zoo ntxiv.

    Qhov ua tau zoo tshaj plaws poov xab npog zaub mov txawv

    Txhawm rau npaj cov plaub hau plaub hau, koj yuav tsum ua raws li qee qhov kev cai thiab kev pom zoo:

    Tsuas yog siv cov khoom xyaw sov kom yaj cov poov xab. Txwv tsis pub, cov nceb yuav tsuas tuag

    • Ua ntej thov pleev cov poov xab rau koj cov plaub hau, kuaj kev tsis haum. Thov qhov sib xyaw kom haum rau thaj tsam ntawm daim tawv nqaij tom qab lub pob ntseg thiab tos ob teev. Yog tias o o tuaj los sis tev tsis tshwm sim, pib siv.
    • Ib homogeneous sib xyaw kom zoo dua, yog li nws yuav tsum tau muab sib xyaw kom huv,
    • Qhov ncauj qhov ntswg nrog cov poov xab yuav zoo dua rau cov plaub hau tshiab ntxuav plaub hau, ntxiv mus, qhov no yuav ua kom yooj yim dua thiab ntau dua txawm tias faib rau lawv,
    • Ua raws li lub hom phiaj, cov looj ntsej muag tuaj yeem faib raws qhov ntev tag nrho ntawm plaub hau, tshiav rau saum tawv taub hau thiab cag, los yog npog qhov kawg. Koj tuaj yeem yog siv cov zuag ntoo - nws yuav pab faib cov khoom sib tov,
    • Koj tuaj yeem txhim kho cov nyhuv ntawm cov poov xab nrog polyethylene thiab txoj phuam,
    • Tsis txhob nqa lub npog ntsej muag rau ntawm cov plaub hau, muaj sijhawm txaus teev rau hauv daim ntawv qhia,
    • Yaug tawm cov khoom yog cov khoom siv rog tsis tau siv, zoo dua nrog dej sov thiab kua txiv qaub (tshwj tsis yog rau lub qhov ncauj nrog mustard thiab kua txob). Yog tias muaj cov roj hauv qhov sib xyaw, cov tsuaj zawv plaub hau yuav siv tau.

    Txhawm rau tiv thaiv, ib qho kev siv qhov ncauj qhov ntswg ib as thiv rau 3-4 lub hlis yuav txaus. Txog kev kho, nws yuav tsum muaj tsawg kawg 4-5 zaug hauv ib xyoo caum thiab chav kawm ntawm kev kho yuav tsum yog tsawg kawg 5 hlis.

    Ntsej nrog kefir thiab zib ntab (rau cov plaub hau ib txwm thiab qhuav)

    • Poov - 2 tsp qhuav los yog 3-4 dia nyob
    • Ua kua zib ntab - 2 tbsp. l.,.
    • Kefir - ib nrab khob.

    Dov tawm lub poov hauv dej sov, npog thiab tawm rau 1 teev, tom qab ntawd ntxiv zib ntab thiab kefir. Cov dej sib tov tau muab faib rau saum cov plaub hau thiab tawv taub hau, npog thiab tawm rau 50-60 feeb, tom qab ntawd yaug.

    Qhov Zoo: tshem tawm cov neeg dryness, npub thiab fragility ntawm curls.

    Poov Xab Tus Kheej

    Poov tseem yog ib yam khoom muaj txiaj ntsig uas siv dav tsis yog hauv kev ua noj, tab sis kuj yog hauv cosmetology.

    Nws lub ntsiab zoo suav nrog:

    • kev thoob ntiajteb: peb ntu ntawm cov poov xab cell yog dej, cov tshuaj lom neeg muaj nyob ze rau cov hlwb ntawm tib neeg lub cev. Yog li, kev siv cov poov xab tsis ua rau tawv nqaij ntawm cov tawv nqaij thiab lawv siv yog pom zoo rau txhua yam plaub hau,
    • high vitamin B cov ntsiab lus, uas pab txhawm rau txhim kho metabolism thiab ntshav kev hauv cov hauv paus plaub hau, yog li ua kom nrawm loj hlob tuaj ntawm curls. Nws tseem yog qhov cuab yeej tseem ceeb rau hauv kev tawm tsam cov tawv nqaij mob tawv nqaij (tawv nqaij daj) thiab plaub hau txho.
    • cov vitamins K thiab E txhim kho kev nqus ntawm cov protein, lipid metabolism - tus yuam sij rau lub ntsej muag kom zoo thiab ntom ntawm cov plaub hau,
    • trehalose tiv thaiv cov strands los ntawm qhov tsis zoo ntawm lub teeb ci ultraviolet, tiv thaiv cov tsos ntawm dryness thiab brittleness,
    • qhov tseem ceeb amino acid methionine ua kom nrawm nrawm ntawm plaub hau kev loj hlob, muab lub zog rau lawv, ci, pab tshem tawm cov roj ntsha tsim hauv cov hauv paus plaub hau.

    Kev siv cov poov xab nrog cov hom phiaj ua kom zoo nkauj zoo nkauj pab "kho" plaub hau, ua rau lawv muaj kev noj qab nyob zoo, ci, elasticity, tiv thaiv qhov poob ntawm cov strands thiab lawv cov pigmentation.

    Peb kuj tseem hais meej txog cov nyhuv tseem ceeb ntawm cov khoom no: qhov ncauj qhov ntswg plaub hau nrog poov xab rau plaub hau kev loj hlob txhawb kev tsim kho, kho thiab kho kom rov muaj lub cev tsis muaj sia.

    Cov zaub mov txawv hauv tsev

    Daim ntawv qhia classic los ntawm cov poov (pom zoo rau kev nce qhov ntev ntawm ib txwm thiab oily plaub hau hom): dilute 10 grams poov (ntim ntawm cov khoom qhuav) nyob rau hauv lub khob mis sov los yog dej, ntxiv ib qho qab zib ntawm qab zib, tiv kom txog thaum fermentation tshwm sim.

    Tshiav cov khoom tawm maj mam mus rau qhov chaw hauv qab ntawm cov plaub hau, tom qab ntawd faib cov seem ntawm cov xov paj.

    Npog lub taub hau nrog lub hnab yas (lub hau yas), tiv thaiv cov khoom los ntawm kev kom qhuav sai. Sawv ntsug li 30 feeb.

    Txhawm rau siv cov ntawv qhia ua បុរាណ nrog cov poov hauv tsev nrog cov plaub hau qhuav, cov poov xab khoom yuav tsum tau diluted tsuas yog hauv dej, tom qab pib cov txheej txheem fermentation, ntxiv cov roj hauv feem: burdock roj (1 tsp) lossis hloov nws nrog roj txiv roj.

    Poov xab lub ntsej muag rau kev loj hlob plaub hau tom tsev siv kefir thiab zib ntab (cov khoom lag luam nrog kefir thiab cov poov xab rau plaub hau kev loj hlob tuaj yeem siv nrog txhua hom plaub hau): tso 20 g ntawm poov xab cov khoom ntim rau hauv ib lub taub ntim nrog cov ntsiab lus me me ntawm dej sov, ntxiv me ntsis zib ntab (nyob rau ntawm lub taub riam), pib txoj kev fermentation.

    Tom ntej no, ib nrab ib liter ntawm fermented mis nyuj khoom thiab zib ntab (2 tsp) ntxiv.

    Cov khoom yog rubbed rau hauv thaj av ntawm cov plaub hau nrog lub teeb xa mus rau lub cev, tom qab ntawd cov seem xa mus rau txhua qhov chaw.

    Nws yog qhov tsim nyog los npog lub taub hau nrog polyethylene, tom qab ntawd qhwv txoj phuam, tshem tawm lub npog ntsej muag tom qab 2 teev, siv cov tshuaj pleev ib ce.

    Npog raws li cov poov xab nrog kua mis nyeem qaub: npaj lub khob noom cookie, diluting 10 g ntawm poov xab cov khoom hauv 100 ml ntawm yogurt thiab muab lawv tso rau hauv qhov chaw sov (60 feeb).

    Lub khob noom cookie tau ua tib zoo thov rau cov plaub hau, qhwv koj lub taub hau. Tshem tus neeg sawv cev tom qab 2 teev.

    Daim npog ntsej muag rau cov plaub hau kev loj hlob nrog cov poov xab, pab tau rau cov plaub hau puas lawm: xyaw qhuav poov xab (1 h.l.) thiab mis nyuj (1 tbsp. l.), cia kom o, tso rau hauv qhov chaw sov. Tom ntej no, ntxiv cov protein sib cais ntawm ib lub qe rau daim npog ntsej muag.

    Maj mam muab cov khoom ntxig rau saum tawv taub hau, sawv ntsug li 30 feeb.

    Daim npog npog taub hau los txhawb txoj kev loj hlob ntawm txhua hom plaub hau: sib tov 2 liv npias, 1 yolk (pre-beat), kua txiv txiv qaub (2 tbsp.), txiv roj roj (1 tbsp.).

    Yaug plaub hau nrog cov lus sib xyaw.

    Tos kom txog thaum cov khoom muag ntawm qhov tsis haum, tom qab ntawd ntxuav lawv nrog zawv plaub hau.

    Cov khoom siv tseem ceeb

    Nyeem peb lwm cov lus ntawm cov plaub hau regrowth:

    • Cov lus qhia yuav ua li cas kom loj hlob curls tom qab kev saib xyuas lossis lwm yam kev txiav plaub hau luv luv, rov ua kom cov xim ntuj tom qab staining, ua kom nrawm nrawm tom qab kev siv tshuaj.
    • Lunar txiav plaub hau daim ntawv qhia hnub thiab tuab npaum li cas koj yuav tsum tau txiav thaum loj hlob?
    • Cov laj thawj tseem ceeb yog vim li cas cov kab strands tsis zoo, cov tshuaj hormones twg yog lub luag haujlwm rau lawv txoj kev loj hlob thiab cov zaub mov twg cuam tshuam rau kev loj hlob zoo?
    • Yuav ua li cas kom sai hlob cov plaub hau hauv ib xyoos thiab txawm tias ib hlis?
    • Txhais tau hais tias tuaj yeem pab koj loj hlob: cov lus qhuab qhia kom zoo rau cov plaub hau kev loj hlob, tshwj xeeb hauv hom tshuaj Andrea, Estelle thiab Alerana cov khoom, dej pleev dej thiab ntau yam tshuaj pleev, tshuaj zawv plaub hau thiab roj muaj roj, nrog rau lwm yam tshuaj zawv plaub hau, tshwj xeeb hauv tshuaj zawv plaub hau txhob lo lo ntxhuav.
    • Rau kev tawm tsam ntawm kev kho mob ib txwm siv, peb tuaj yeem muab cov pej xeem: mummy, ntau yam tshuaj ntsuab, cov lus qhia rau kev siv mustard thiab kua txiv ntoo cider vinegar, nrog rau cov zaub mov txawv ntawm kev ua cov tshuaj zawv plaub hau.
    • Cov vitamins yog qhov tseem ceeb heev rau kev noj qab haus huv ntawm cov plaub hau: nyeem cov tshuaj xyuas ntawm qhov zoo tshaj plaws hauv cov chaw muag tshuaj, tshwj xeeb hauv kev npaj Aevit thiab Pentovit. Kawm txog cov yam ntxwv ntawm kev thov ntawm cov vitamins B, tshwj xeeb hauv B6 thiab B12.
    • Tshawb nrhiav ntau yam tshuaj ntawm kev loj hlob uas muaj hauv ampoules thiab ntsiav tshuaj.
    • Koj puas paub tias cov nyiaj nyob rau hauv daim ntawv tshuaj tsuag muaj qhov txiaj ntsig zoo rau kev loj hlob ntawm curls? Peb muab koj saib cov kev siv tshuaj txau zoo, thiab cov lus qhia ua noj hauv tsev.

    Txij nkawm

    Daim npog cov plaub hau los ntawm cov poov xab rau plaub hau kev loj hlob, raws li cov txheej txheem ntawm kev txhawb nqa thiab ua kom muaj kev loj hlob sai sai nrog kev siv cov poov xab, yuav tsum tau nqa tawm ib zaug lossis ob zaug ib lim tiam rau ob lub hlis.

    Tom qab ntawd koj yuav tsum tau so lossis rov ua tus txheej txheem tsis pub ntau tshaj ib hlis ib zaug.

    Qhov ua tiav ntawm cov txheej txheem yog nyob ntawm kev npaj kom yog ntawm cov poov xab npog rau hau kev loj hlob nyob hauv tsev thiab qhov tsis tu ncua ntawm lawv txoj kev siv.

    Ua raws li tag nrho cov kev cai, 25-30 cm nce hauv cov plaub hau ntev hauv ib xyoos tos koj. Koj kuj yuav los ua tus tswv ntawm cov plaub hau tuab cov plaub hau nrog kev noj qab haus huv, zoo-groomed strands.

    Peb muab koj los saib qhov kev nthuav tawm zoo ntawm cov ncauj lus:

    Cov npog ntsej muag cov poov xab thiab zib ntab los txhim kho kev loj hlob ntawm curls

    Thaum tsim cov ntsej muag plaub hau zoo li no, tablespoon ntawm poov xab tshiab tau muab thiab diluted nyob rau hauv ib tug tablespoon ntawm dej sov. Ib tug piam thaj qab zib yog ntxiv muaj thiab tov. Tom ntej no, qhov muaj pes tsawg leeg tau ntxuav hauv qhov chaw sov. Tom qab ib teev, tablespoon ntawm zib ntab thiab 2 tablespoons ntawm mustard hmoov ntxiv rau lub npog ncauj. Cov dej sib tov yuav tsum muab sib xyaw kom zoo.

    Qhov no hom plaub hau ua poov xab npog yog thov rau cov hauv paus hniav. Nws yog ib qho tseem ceeb kom nquag zaws lub taub hau. Faib cov khoom raws tag nrho ntev yuav tsis muaj. Yog tias tus poj niam muaj cov plaub hau qhuav lossis sib cais plaub hau los ntawm nruab nrab ntawm qhov ntev, lawv yuav tsum muaj kev tiv thaiv los ntawm mustard nrog burdock lossis txiv roj roj. Tom qab cov txheej txheem zoo li no, koj yuav tsum tau sov koj tus kheej nrog zaj duab xis uas raug thiab lub phuam. Hauv lub sijhawm nws yuav siv sijhawm txog ib teev. Daim npog poov xab no tsuas ua ib hlis ib zaug.

    Txhawm rau txhim kho koj cov plaub hau kom muaj zog, tsis nco qab txog qhov ua rau cov plaub hau ploj thiab pom tias muaj cov txiaj ntsig zoo, nws raug nquahu kom rov ua lub ntsej muag thov cov poov xab npog rau 1.5-2 hlis.

    Poov xab thiab qe plaub hau ntsej muag cuav

    Poov los tsim cov ntsej muag zoo li no yog siv tau zoo tshaj plaws. Lawv tsis tas yuav zom, uas yuav yooj yim dua thaum tsim cov muaj pes tsawg leeg no. Cov poov xab poov yog yaj sai dua nrog dej sov, thiab qhov sib xyaw kom haum rau qhov ceev yog zoo li qaub qaub.

    Ib lub hnab ntawm cov poov yog diluted nrog ntau txias, tab sis dej rhaub, uas yuav ua rau koj kom tau txais qhov sib xyaw ntawm qhov xav tau sib xws. Tom qab tov cov poov xab thiab dej, ntxiv 1 lub qe qaib. Qhov sib xyaw ua ke yuav tsum tau muab sib xyaw kom txog rau thaum ib homogeneous loj tshwm.

    Lub npog ntsej muag muaj qe thiab cov poov xab yuav tsum khaws cia ntawm koj cov plaub hau li kwv yees li 40 feeb. Nyob rau tib lub sijhawm, nws yog qhov tseem ceeb los tsim lub tshav kub nyhuv, uas yog, qhwv koj lub taub hau hauv phuam. Tom qab ntawd, lub npog ntsej muag raug ntxuav tawm nrog dej ntws tawm. Lub qe tivthaiv yuav muab ci rau cov plaub hau, kho nws cov qauv, txhawb qhov nrawm nrawm ntawm kev loj hlob ntawm curls, thiab tseem ntxiv rau cov plaub hau.

    Thaum ntxiv qe, daim npog ntsej muag poov xab yog qhov yooj yim tab sis txoj hauv kev zoo tshaj plaws rau kev saib xyuas thiab loj hlob plaub hau.

    Poov xab-based plaub hau npog ntsej muag

    Cov hmoov nplej nrov tshaj plaws cov npog ntsej muag, cov zaub mov txawv uas dhau los ntawm ib tiam dhau ib tiam, tau kis ntawm Is Taws Nem. Cov zais ntawm lub npog ncauj yog yooj yim: nws yog ib qho tseem ceeb kom ntxiv cov dos thiab qej loj rau cov poov xab.

    Thaum tsim cov ntsej muag zoo li no rau curls, nws yog thawj tsim nyog diluting ib me nyuam diav ntawm poov xab mus rau lub xeev mushy thiab txiav txim siab lawv hauv qhov chaw sov so rau ib nrab ib teev. Tom qab ntawd, gruel los ntawm qej thiab dos, nrog rau ib tug tablespoon ntawm roj zaub, yog ntxiv rau cov muaj pes tsawg leeg hauv kev sib npaug nrog cov sib npaug. Lub npog ntsej muag thov rau cov plaub hau yog insulated thiab tom qab ib teev lub taub hau tuaj yeem muab ntxuav nrog dej ntws los ntawm kev siv zawv plaub hau. Tom qab qhov no, nws yog ib qho tseem ceeb kom yaug lub curls ua ntej nrog dej nrog ib qho me me ntawm ci dej qab zib, thiab tom qab ntawd nrog dej nrog citric acid los yog kua cider vinegar.

    Ntsej muag cuav ntawm poov thiab mustard rau cov plaub hau

    Daim npog no yuav pab tau zoo heev, vim tias mustard muaj peev xwm txhim kho cov ntshav ncig, thiab cov hauv paus plaub hau vim qhov no tuaj yeem tau txais cov khoom noj kom tsim nyog, uas muaj nyob hauv cov ntau hauv cov poov xab. Qhov no, nyeg, yuav tsis muaj qhov cuam tshuam kev loj hlob ntawm curls.

    Kev npaj ntawm lub npog ncauj yuav tsum pib nrog qhov tseeb tias ib tablespoon suab thaj yog tov nrog dej npau npau. Nws yuav raug nqi me ntsis dej coj. Ib diav ntawm poov yog ntxiv muaj. Qhov tshwm sim sib tov tshuav nyob li ib teev nyob rau hauv chav sov. Tom qab lub sijhawm no tau dhau mus, ib diav ntawm zib ntab thiab ob lub teaspoons ntawm mustard qhuav yuav tsum tau ntxiv rau qhov muaj pes tsawg leeg. Nws yuav tsum ceeb toom tias, tsis muaj teeb meem, qhuav mustard tsis hloov los ntawm kua. Ib daim npog ntsej muag ntawm hom no yuav tsum tau thov rau cov plaub hau plaub hau xwb, uas tom qab ntawd tau npog nrog hnab yas thiab phuam.

    Muaj qee cov lus ceeb toom hais txog kev siv daim npog no.

    • Daim npog ntsej muag tuaj yeem yog qhov kev sim me me, vim tias nws muaj pes tsawg leeg ua rau hlawv tawv taub hau. Lub sijhawm zoo tshaj plaws rau daim npog no yog ib nrab ib teev
    • Thaum siv cov dej sib xyaw rau hauv 8-10 hnub rau xws li daim npog yuav txaus txaus. Yog tias txoj cai no tsis pom, qhov kub taub hau yuav tshwm sim, thiab dryness thiab voos ntawm lub hau kuj tseem yuav tshwm sim. Qee lub sijhawm plaub hau tom qab xws li daim npog ntsej muag pib poob.

    Lub npog ncauj yuav muaj qhov zoo, tab sis koj yuav tsum tsis txhob ua phem nws.

    Ceev cov poov xab npog

    Nyob rau hauv tus txheej txheem ntawm kev npaj cov poov xab cov plaub hau ceev cov plaub hau, koj yuav tsum xub dilute cov poov xab hauv dej sov, thiab tom qab ntawd ntxiv cov tincture ntawm kua txob liab rau lawv. Lub npog ntsej muag ntawm hom no tsuas yog thov rau lub hauv paus ntawm lub taub hau thiab hnub nyoog li 20 feeb. Hauv qhov no, tincture yuav ua qhov ua haujlwm tseem ceeb, uas txo lub sijhawm siv ntawm lub taub hau.

    Xws li cov cuab yeej tuaj yeem txhawb cov hauv paus plaub hau kom loj hlob, ntxiv dag zog rau lawv, thiab tseem ua kom muaj roj sib npaug. Yog tias tus poj niam muaj cov plaub hau qhuav, ib qho roj pleev cov roj pleev ib ce tseem tau ntxiv rau lub npog ntsej muag. Cov sib xyaw no rau cov plaub hau ntim yog ib txoj hauv kev zoo rau cov tshuaj pleev ib ce npaj thiab kim.

    Qhov tsuas yog qhov tseem ceeb kom tsis txhob hnov ​​qab thaum tsim daim npog qhov ncauj los ntawm tincture ntawm kua txob thiab cov poov xab yog tias qhov ntau no tuaj yeem nce ntau hauv ntim. Hauv qhov no, koj yuav tsum saib xyuas lub peev xwm ceev. Thaum xub thawj, kev siv xws li lub ntsej muag plaub hau, koj tuaj yeem sim thiab sim ntau yam zaub mov txawv, maj mam nthuav tawm qhov pom zoo tshaj plaws rau koj tus kheej. Nws yog qhov zoo tshaj plaws los ua cov txheej txheem xws li tsis ntau tshaj ib zaug txhua 7-10 hnub. Tsuas yog tshwj tsis yog muaj qee kis, cov zaus ntawm cov txheej txheem nce mus rau 2 zaug hauv ib lub lim tiam.

    Yog tias qhov ncauj qhov ntswg ua ntej raws li cov poov xab tsis tau sim, ces thaum xub thawj siv nws zoo dua los txo lub sijhawm lawv khaws cia ntawm curls thiab saib xyuas qhov tshuaj tiv thaiv.

    Nthuav Cov Khoom