Tiav Cov Plaub Hau Kom Loj Hlob Cov Mis

Zoo-tu lub cev ntev thiab tuab cov plaub hau tas li tau suav tias yog lub cim tseem ceeb ntawm kev zoo nkauj thiab kev noj qab haus huv zoo heev ntawm tus poj niam, ob lub cev thiab lub siab. Tab sis, hmoov tsis zoo, tsis muaj ntau tus poj niam muaj peev xwm loj hlob pob hauv qab lub xub pwg hniav, thiab txawm ntau dua los ua rau lub duav. Qhov no yuav yog vim caj ces tus yam ntxwv, thiab kev saib xyuas tsis zoo rau cov plaub hau, nrog rau cov kab mob tsis huv, ntau yam kab mob, kev ntxhov siab, thiab siv qee yam tshuaj noj. Txawm li cas los xij, feem ntau, qhov laj thawj tseem ceeb rau kev qeeb ntawm cov plaub hau kev loj hlob yog qhov tsis muaj cov vitamins thiab zaub mov tseem ceeb hauv lub cev. Qee yam ntawm cov khoom no yog lub luag haujlwm rau cov ntshav ncig thiab cov pa oxygen hauv cov tawv nqaij thiab cov hauv paus plaub hau, qee qhov lawv ua raws li catalysts rau cov txheej txheem hauv kev ua haujlwm ntawm lub cev thiab pab lwm yam ua kom muaj zog nyob rau hauv txoj cai loj. Nyob rau tib lub sijhawm, cov khoom siv muaj txiaj ntsig zoo tshaj plaws tsis muaj peev xwm muab coj los ua ke ntawm lawv tus kheej lossis raug tsim tawm hauv qhov ntau xwb, yog li lawv nkag mus rau hauv lub cev yog muaj peev xwm tsuas yog los ntawm sab nraud, uas yog, nrog zaub mov lossis hauv daim ntawv ntawm cov zaub mov ntxiv thiab cov vitamins-mineral complexes.

Niaj hnub no, muaj ntau ntawm txhua yam ntawm lub tsev muag tshuaj cov khoom tsim tshwj xeeb rau kev tsim kho thiab cov plaub hau kev loj hlob, thiab ib qho ntawm cov txiaj ntsig zoo tshaj plaws yog cov tshuaj muaj txiaj ntsig. Qhov no nyuaj ntawm kev tsim khoom hauv tsev ntev tau tsim nyog nrov ntawm cov poj niam hnub nyoog sib txawv vim muaj kev pheej yig, muaj kev ua haujlwm siab thiab siv tau yooj yim. Thiab tom qab ntawd peb yuav txiav txim siab txog qhov Kev Tsis Txaus Siab yog dab tsi, nws tau ua dab tsi thiab nws yuav ua li cas thiaj li ua tiav txhawm rau kom ua tiav cov txiaj ntsig uas xav tau.

Cov sib xyaw ua ke ntawm cov "Tseeb Cov Plaub Hau Txhim Kho Cov Plaub Hau Kom Qhuav"

Lub siab ua haujlwm ntawm cov tshuaj tau piav qhia ua lub zog ntawm cov plaub hau kev loj hlob yog vim muaj cov txiaj ntsig zoo ntawm nws cov khoom sib txuam, suav nrog:

Vitamin A (Retinol Acetate). Koom tes rau hauv ntau cov txheej txheem metabolic, hauv kev tswj cov kev ua me nyuam thiab kev tsim cov pob txha nqaij, ua kom muaj kev ncaj ncees ntawm cov qauv epithelial, tiv thaiv cov epidermis los ntawm ultraviolet hluav taws xob. Nws yog cov tshuaj antioxidant haib uas neutralizes radicals dawb thiab ua kom qeeb cov laus ntawm daim tawv nqaij. Qhov tsis muaj peev xwm ntawm cov khoom no tuaj yeem pom los ntawm qhov tsis pom kev, qhov tshwm sim ntawm pob txuv, ntau dhau ntawm cov tawv nqaij qhuav.
Vitamin C (ascorbic acid). Nws yog ib qho ntawm cov neeg tswj kev ua kom zoo li kev noj haus ntawm carbohydrate metabolism thiab cov txheej txheem redox. Nws koom nrog kev sib txuas ntawm collagen, cov nqaijrog thiab cov rog, txhawb txoj kev nqus ntawm hlau, txhawb txoj haujlwm ua haujlwm ntawm lub cev. Qhov tsis muaj vitamin C nyob rau hauv lub cev feem ntau ua rau kev ua txhaum ntawm permeability ntawm cov hlab ntsha, cov tsos ntawm cov tsos mob ntawm lub cev tsis ntev ntawm lub cev, ua kom tsis meej ntawm complexion, exfoliation thiab plaub hau poob.
Vitamin E (alpha-tocopherol acetate). Cov kab ke no tau tshaj tawm cov khoom siv tshuaj tua kab mob antioxidant, muab cov hlwb tiv thaiv kev tiv thaiv kev puas tsuaj ntawm hom kab mob oxygen reactive, ua kom cov nqaij mos rov ua kom sai, thiab tiv thaiv kab mob ntshav liab ntshav ntshav hemolysis. Tsis muaj cov vitamin E cuam tshuam zoo rau qhov mob ntawm tag nrho cov kab mob, tab sis feem ntau ntawm txhua yam, plaub hau raug kev txom nyem vim nws, ua qhuav, nkig thiab npub.
Vitamin B1 (thiamine). Nws ua lub luag haujlwm tseem ceeb hauv cov txheej txheem hauv metabolic, kev sib txuas ntawm qee yam tshuaj hormones, collagen thiab elastin. Nrog txoj kev poob qis hauv kev ua kom muaj zog ntawm thiamine hauv lub cev, insomnia, tsis muaj zog ntawm cov leeg ntawm cov ceg tawv, kev tiv thaiv tsis muaj zog, kev ua haujlwm tsis zoo ntawm lub plab zom mov, tawg ntawm cov plaub hau thiab cov ntsia hlau phaj tuaj yeem pom.
Vitamin B2 (riboflavin). Nws ncaj qha rau kev tsim cov tshuaj hormones poj niam txiv neej, muaj lub luag haujlwm rau kev ua haujlwm tsis tu ncua ntawm cov thyroid caj pas, cov pa oxygen hauv cov ntaub so ntswg. Kev tsis ncaj ncees ntawm daim kab mob txhab ntshav ntau dhau los ua lub hauv paus tseem ceeb ntawm kev txhim kho vascular voos, voos ntawm daim tawv nqaij thiab cov plaub hau loj heev.
Vitamin B5 (pantothenic acid). Regulates carbohydrate thiab roj metabolism, nrawm rau cov ntshav ncig, koom nrog kev sib kis ntawm cov hlab ntsha impulses. Qhov tsis muaj peev xwm ntawm cov tshuaj no tuaj yeem pab ua kom pom kev zoo nkauj, cov plaub hau ntxov ntxov thiab cov plaub hau puas loj hlob.
Vitamin B6 (pyridoxine). Nws normalizes ua haujlwm ntawm lub hauv nruab nrab thiab peripheral lub paj hlwb, tswj kev ua kom zoo-dej lipid tshuav nyiaj ntawm daim tawv nqaij, thiab tswj cov mov ntawm oxygen mus rau cov hauv paus plaub hau. Cov tsos mob tseem ceeb ntawm pyridoxine tsis txaus nyob rau hauv lub cev yog poob ntawm qab los noj mov, xeev siab, nquag kiv taub hau, mob angulitis ("jams") nyob rau hauv cov ces kaum ntawm daim di ncauj, seborrheic dermatitis, diffuse alopecia.
Vitamin B7 (Biotin). Nws yog cov neeg tseem ceeb hauv cov dej-metabolism hauv cov plab hnyuv siab raum thiab cov ntaub so ntswg, txhawb kev tsim cov keratin thiab kev tswj hwm kev tsim kho ntawm ascorbic acid thiab kua nplaum. Nrog kom tsis txaus siv cov khoom no rau hauv lub cev, tev ntawm daim tawv nqaij thiab plaub hau tuaj yeem pom.
Zinc Nws ncaj qha rau hauv ntau qhov kev hloov biochemical, tswj kev cell nyob rau hauv lub xeev muaj txiaj ntsig, thiab txhawb kev nqus ntawm retinol. Nrog lub cev tsis muaj zinc ntawm lub cev, cov hlab ntsha hlwb tsis zoo (mloog tsis txaus, tshee tshee ntawm qhov kawg, thiab lwm yam), hloov xim, plaub hau ploj, plaub hau ua pob, ua pob liab vog hauv ntau qhov chaw ntawm lub cev tuaj yeem tshwm sim.
Tooj liab. Tiv thaiv cov hlwb los ntawm kev puas tsuaj los ntawm cov dawb radicals, koom nrog kev tsim cov collagen fibers, tiv thaiv oxygen tshaib plab ntawm cov ntaub so ntswg thiab kev loj hlob ntawm lub cev tsis muaj zog. Qhov tsis muaj peev xwm ntawm cov khoom no hauv lub cev ua rau pom cov tsos ntawm cov plaub hau ntxov ntxov, ua kom qaug, txhaws thiab plaub hau tsis loj.
Mangas Yaj Nws ua raws li catalyst rau ntau yam kev zom zaub mov, koom nrog hauv cov khoom noj carbohydrate thiab lipid, thiab cov synthesis ntawm melanin. Nws muaj qhov cuam tshuam ncaj qha rau kev tsim, txhim kho thiab ua haujlwm ntawm lub xeev ntawm cov pob txha mos. Vim tias tsis muaj manganese hauv lub cev, dyschromia (kev ua txhaum ntawm pigmentation) ntawm daim tawv nqaij feem ntau tshwm sim, cov plaub hau kev loj hlob qeeb qeeb thiab diffuse lossis focal alopecia kev loj hlob.

Ntxiv rau cov khoom siv uas tau teev tseg, uas yog qhov yooj yim, yog li yuav hais lus, cov "Ua Kom Plaub Hau Kev Loj Hlob Plaub Hau" suav nrog cov tshuaj zoo li vitamin inositol (vitamin B8). Nws lub luag haujlwm hauv lub cev tsis tau hais meej txaus, tab sis, raws li kev tshawb fawb hauv thaj chaw trichology, qhov sib txawv tshwj xeeb no tseem ceeb heev rau kev noj qab haus huv thiab kev zoo nkauj ntawm daim tawv nqaij thiab plaub hau: nws tiv thaiv qhov tshwm sim ntawm eczema, dermatitis thiab lwm yam kab mob dermatological, tiv thaiv curls los ntawm lwm yam cuam tshuam thiab tiv thaiv kev sib kis. Tsis tas li, Complivit cov vitamins rau kev loj hlob plaub hau muaj extract ntawm ntsias cov txiv hmab txiv ntoo (ua ntsiag to serena), uas yuav pab txo qhov kev ua haujlwm ntawm androgens (cov tshuaj hormones poj niam txiv neej) ntawm cov hauv paus plaub hau receptors, uas txo cov ploj ntawm cov plaub hau.

Cov Yuav Tsum Muaj

"Ua Kom tiav" rau kev loj hlob plaub hau tsis yog tshuaj thiab, raws li txoj cai, muaj kev zam zoo los ntawm lub cev, tab sis qee kis koj yuav tsum tsis txhob siv cov txheej txheem no. Lub hauv paus tseem ceeb rau kev kho vitamin yog:

cov menyuam yaus hnub nyoog (txog 12 xyoos),
lub raum tsis ua hauj lwm
ib tug neeg intolerance,
kev tsis haum tshuaj
txha txha caj qaum
mob ntsws qhuav.

Kev ceev faj yuav tsum tau ua "Kev Ua Tiav Ntawm Kev Loj Hlob Plaub Hau" nyob rau hauv kev muaj kab mob plawv, ntshav qab zib, thaum cev xeeb tub thiab pub niam mis (nyob rau hauv cov mob no, kev noj tshuaj ntau yuav tsum yog tus kws kho mob sau tseg).

Koj tuaj yeem yuav qhov no nyob hauv cov chaw muag tshuaj lossis cov khw muag khoom tshwj xeeb ntawm tus nqi pheej yig (ntawm 350 txog 500 rubles rau ib pob ntawm 30 tsiav tshuaj).

Yog tias koj tsis pom Complivit rau plaub hau, koj tuaj yeem yuav ib qho ntawm nws cov analogues uas muaj teebmeem zoo ib yam - Vitrum Beauty, Dragee Merz, Pantovigar, Zoo meej, Fitoval. Cov tshuaj no pab tua cov plaub hau, ua kom lawv loj hlob sai, txhim kho cov plaub hau kom zoo nkauj thiab muaj qhov zoo rau tag nrho lub cev. Pamper koj cov curls nrog cov khoom siv tseem ceeb los tswj lawv qhov kev zoo nkauj thiab qhov tseem ceeb, tab sis nco ntsoov tias txhua yam zoo nyob rau hauv kev sim, thiab koj xav tau lub peev xwm thiab lub luag haujlwm rau txhua yam, txawm tias yuav noj cov vitamins.

Tso tawm daim ntawv thiab muaj pes tsawg leeg

Daim ntawv noj tshuaj - cov tshuaj ntsiav uas hnyav 596 mg (10 daim txhua qhov hauv cov hlwv ntim, hauv ib daim npav los ntawm 3 lossis 6 pob thiab cov lus qhia rau kev siv ntawm Complivit Hair Growth Formula).

inositol - 150 mg,
ascorbic acid (vitamin C) - 35 mg,
zinc (hauv daim ntawv ntawm oxide) - 6 mg,
alpha-tocopherol acetate (vitamin E) - 5 mg,
Calcium D-Pantothenate (Vitamin B₅) - 2.5 mg
pyridoxine hydrochloride (vitamin B₆) - 1 mg,
1-aqueous manganese sulfate - 1 mg,
tooj liab citrate 2.5-aqueous 0.5 mg
retinol palmitate (vitamin A) - 0.25 mg,
Biotin - 0.025 mg
qhuav selenium ntawm cov kua txiv txiv hmab txiv ntoo extract, suav nrog β-sitosterol - 0.0128 mg.

kev zam: calcium phosphate 2-hloov chaw anhydrous (muab tub lim), amorphous silicon dioxide thiab talc (cov neeg ua hauj lwm tiv thaiv kab mob), nruab nrab molecular phaus polyvinylpyrrolidone K-25 (thickener), magnesium stearate (txav tshuaj),
tshuaj ntsiav tshuaj muaj pes tsawg leeg: gelatin (muab tub lim), titanium dioxide (zas xim).

Lub zog muaj nqis ntawm 1 tshuaj ntsiav yog 2 kcal / 3 kJ. Tus nqi khoom noj khoom haus: protein - 0.1 g, carbohydrates - 0.1 g, rog - 0 g.

Cov Tshuaj Hauv Tshuaj

Kev ua ntawm Complivita Cov plaub hau kev loj hlob mis yog vim muaj cov yam ntxwv ntawm cov khoom muaj nyob hauv daim tsiav tshuaj:

Inositol: Nws yog ib yam tshuaj zoo li vitamin uas koom nrog kev tsim cov qauv tsim duab thiab cov qauv ntsws ntawm lub hlwb. Nrog rau qhov tsis muaj cov tshuaj no, plaub hau poob, qhov tsis zoo ntawm daim tawv nqaij, kev sib koom tes ntawm kev txav, ua haujlwm tsis pom kev thiab lub siab ua haujlwm yog ua tau,
ascorbic acid: koom rau hauv kev sib txuas ntawm collagen thiab normalizes permeability ntawm capillaries, vim qhov ntawd nws txhawb cov leeg ntshav thiab tawv nqaij zoo. Txhim kho kev tiv thaiv kab mob, nce tsis kam mus rau kis kab mob. Koom nrog cov metabolism hauv cov protein, lipids thiab hlau, hauv cov ntshav coagulation thiab cov nqaij ua kom rov ua dua tshiab, nyob rau hauv cov kev cai ntawm cov metabolism hauv kev ua kom yuag thiab rov ua dua tshiab,
zinc: ib feem ntawm ntau cov enzymes thiab koom nrog hauv ntau cov tshuaj lom biochemical uas tshwm sim hauv lub cev. Nws muaj cov nyhuv immunostimulating. Txhawb nqa qhov nqus ntawm cov vitamins A, ua kom lub zog ruaj khov ntawm cov qog cell, plaub hau kev loj hlob thiab tawv nqaij ua kom rov zoo li qub,
alpha-tocopherol Acetate: muaj cov cim kev ua haujlwm antioxidant, tiv thaiv lub cev los ntawm kev puas tsuaj ntawm cov pa oxygen reactive. Nws tiv thaiv kev puas tsuaj ntawm cov ntshav liab, ua rau muaj kev cuam tshuam zoo rau kev ua haujlwm ntawm cov qog pw ua ke, cov leeg thiab cov leeg hlwb,
vitamin b₅ (pantothenic acid): koom nrog cov kis ntawm cov hlab ntaws tso rau lub cev, hauv cov rog thiab carbohydrate metabolism, nrawm txoj kev tsim dua tshiab. Nrog rau qhov tsis muaj cov vitamins no, kev ua txhaum ntawm plaub hau kev loj hlob, kev txhim kho ntawm daim tawv nqaij, cov tsos mob ntxov ntxov ntawm cov plaub hau grey yog ua tau,
pyridoxine hydrochloride: koom tes hauv cov metabolism. Nws yog qhov tsim nyog los tswj kev noj qab haus huv ntawm daim tawv nqaij, plaub hau thiab rau tes, rau kev coj ua haujlwm ntawm lub hauv nruab nrab thiab cov hlab ntsha txhaws. Pyridoxine tsis muaj peev xwm tuaj yeem ua rau txoj kev qhuav ntawm seborrheic dermatitis (suav nrog rau saum tawv taub hau), stomatitis thiab xeev siab, tsis qab los noj mov,
Cov khoom noj muaj Manganese: koom nrog cov metabolism, carbohydrate thiab lipid metabolism, melanin synthesis, pob txha mos kev loj hlob, nqaij ua pa thiab lub cev tsis muaj zog. Qhov tseem ceeb rau osteogenesis thiab cov txheej txheem kev loj hlob ib txwm muaj,
tooj liab: muaj cov cuab yeej ua antioxidant, ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntshav, pab txhawm rau txhawm rau txha ntshav. Koom nrog kev sib txuas ntawm collagen, tiv thaiv oxygen oxygen tshaib plab ntawm cov ntaub so ntswg thiab cov plab hnyuv siab raum, nrog rau kev txhim kho kev mob ntshav liab. Nrog tsis muaj tooj liab, qhov ua kom pom thaum ntxov ntawm grey plaub hau yog ua tau,
retinol (vitamin A): tiv thaiv cov cell los ntawm radicals dawb thiab daim tawv nqaij los ntawm ultraviolet hluav taws xob. Qhov tseem ceeb rau kev yug me nyuam muaj nuj nqi, pob txha loj hlob, twilight thiab lub zeem muag xim. Koom nrog kev tsim cov xim pom kom pom tseeb, ua kom muaj kev ncaj ncees ntawm cov ntaub so ntswg epithelial. Vitamin A tsis muaj peev xwm ua rau qhuav ntawm daim tawv nqaij thiab plaub hau, npub thiab txhuam cov ntsia hlau thiab plaub hau,
Biotin: yog tus koom nrog cov khoom noj hauv carbohydrate thiab rog hauv av. Qhov tseem ceeb rau kev saib xyuas zoo hauv cov plaub hau, rau tes thiab tawv nqaij. Qhov tsis muaj cov vitamins no yog fraught nrog tev ntawm daim tawv nqaij thiab plaub hau poob,
extract ntawm serenia ntawm cov txiv hmab txiv ntoo (xws li β-sitosterol): txo cov kev ua haujlwm ntawm androgen cov tshuaj hormones (dihydrotestosterone, uas txwv cov plaub hau kev loj hlob) ntawm cov khoom tshwj xeeb hauv cov hauv paus plaub hau, vim tias cov txheej txheem ntawm cov plaub hau ploj zuj zus thiab lawv txoj kev loj hlob tau zoo tuaj.

Yog li Cov Lus Qhia Kom Plaub Hau Loj Hlob Plaub Hau:

muaj cov tshuaj antioxidant
txhim kho txhua hom metabolism hauv lub cev,
accelerates tsim dua tshiab kev,
nthuav cov plaub hau, tswj nws lub zog thiab elasticity,
tiv thaiv kom plaub hau hle
txhawb cov plaub hau kev loj hlob tshiab,
rov qab kho cov qauv ntawm cov plaub hau thiab tiv thaiv lawv cov tshooj hla,
tswj cov kev mob ib txwm ua haujlwm thiab kev ua haujlwm ntawm plaub hau thiab tawv nqaij.

Cov vitamins rau ntsia ntsia thiab plaub hau kev loj hlob yog qhov ua tau zoo tshaj plaws

Npaj rau plaub hau thiab rau tes

Vitamin tsis zoo heev cuam tshuam rau cov xwm txheej ntawm cov rau tes thiab curls, ua rau lawv qhuav thiab nkig, paug zuj zus lub ntsej muag thiab txo qis kev loj hlob. Txhawm rau zam qhov no, koj yuav tsum niaj hnub noj cov vitamins rau plaub hau thiab rau tes - cov khoom pheej yig thiab ua tau zoo yuav pab them rau qhov tsis muaj cov tshuaj tseem ceeb hauv lub cev thiab tswj kom muaj lub ntsej muag ntxim nyiam. Cov plaub hau thiab rau tes muaj cov qauv zoo sib xws thiab muaj cov elastic keratins, yog li lawv tus mob cuam tshuam los ntawm tib cov vitamins.

Cia peb saib rau ti-boginya-detka.ru, uas cov vitamins ntau yog qhov ua tau zoo dua?

Cov vitamins rau plaub hau thiab rau tes

Cov vitamins yog cov cuab yeej zoo siv uas tuaj yeem rov ua dua cov qauv ntawm cov plaub hau thiab cov rau tes, muab rau lawv txoj kev loj hlob sai thiab zoo nkauj. Qhov tsim nyog tshaj plaws ntawm lawv yog:

Vitamin D - nourishes thiab nthuav
Vitamin A - rov txhim kho tus qauv,
B vitamins - txhawb kev loj hlob,
Vitamin H - tiv thaiv thiab muab cov pa oxygen
Vitamin E - moisturizes thiab nthuav.

Ntxiv rau, cov kab kawm, xws li: hlau, calcium, magnesium thiab zinc, xav tau txhawm rau txhim kho kev mob ntawm plaub hau thiab rau tes.

Cov tshuaj tsim tshwj xeeb rau cov plaub hau thiab rau tes, pheej yig thiab ua haujlwm zoo, yuav pab daws cov teeb meem no - cov chaw muag tshuaj muaj kev xaiv ntau ntawm cov tshuaj no, peb yuav xav txog cov neeg nyiam tshaj plaws hauv qab no.

Ntxiv rau, peb pom zoo kom siv lub qhov ncauj qhov ntswg rau plaub hau kom plaub hau. Nco ntsoov sim lub ntsej muag qe!

Cov vitamins yuav siv tau sab nraud thiab sab hauv. Rau cov plaub hau siv sab nraud yog siv cov qhov ncauj qhov ntswg. Koj tuaj yeem npaj cov muaj pes tsawg leeg raws li cov hauv qab no:

sib xyaw cov plaub hau ua tiav lub ntsej muag yuav tom lub tsev muag tshuaj nrog cov kua roj los ntawm cov tshuaj vitamin. Nws yog ib qho tseem ceeb xav txog kev sib raug zoo ntawm cov tshuaj, piv txwv li, vitamin A mus zoo nrog cov vitamin E,
sib xyaw cov vitamin nrog cov khoom xyaw ntuj thiab npaj daim npog ntsej muag hauv tsev. Raws li cov khoom siv tseem ceeb koj tuaj yeem siv: qe, kefir, av nplaum, zib ntab thiab roj ntau yam.

Cov lus qhia los ntawm ti-boginya-detka.ru: Txhawm rau txhim kho cov xwm txheej ntawm cov ntsia hlau, koj kuj tuaj yeem npaj cov tshuaj tiv thaiv muaj zog thiab siv lawv txhua hnub rau cuticle thiab ntsia hlau phaj.

Sab hauv, cov vitamins tsim nyog tuaj nrog zaub mov, tab sis rau qhov no koj xav tau kev noj zaub mov kom raug.Kev tsim cov ntawv qhia zaub mov hauv txoj kev raws li niaj hnub tau txais txhua yam khoom hauv qhov yog yog qhov nyuaj, tshwj tsis yog tias tsis yog txhua yam khoom yog txig los ntawm lub cev.

Paub cov tshuaj hauv tsev

Yog tias koj tab tom nrhiav kom muaj tus nqi vitamin kom txaus thiab ua tau zoo, koj yuav tsum them sai sai rau cov vitamins rau plaub hau thiab cov rau tes ua nyob rau hauv Russia - pheej yig thiab ua tau zoo (kev tshuaj xyuas cov tshuaj hauv tsev feem ntau yog qhov zoo, vim tias lawv muab cov neeg siv khoom zoo rau cov nyiaj).

1. Cov tshuaj pleev ib ce

Ib qho tshwj xeeb hauv kev npaj tau muaj tag nrho cov vitamins tsim nyog rau kev zoo nkauj ntawm cov plaub hau, tawv nqaij thiab rau tes.

Nta: tag nrho cov tshuaj sib xyaw ua ke tau muab faib ua peb koob, uas tso cai kom ua tiav kev sib txuam ntawm cov tshuaj thiab nce ntxiv ntawm cov tshuaj.

Yuav siv li cas: ib ntsiav tshuaj peb zaug ib hnub. Qhov kev kawm yog ob lub lis piam.

Tus nqi: ntim ntawm 60 ntsiav tshuaj - txog 390 rubles.

2. Ua Raws Kev Radiance

Lub cim muaj pes tsawg leeg ntawm cov tshuaj tso cai rau koj ua kom lub ntuj tsim dua tshiab ntawm cov hlwb thiab cov collagen ntau lawm, thiab tseem muab kev tiv thaiv los ntawm kev txhoj puab heev hauv ib puag ncig.

Nta: cov nyom ntawm cov vitamins rau plaub hau thiab rau tes muaj cov zaub mov tsim nyog, nrog rau kev folic acid.

Yuav noj li cas: ib ntsiav tshuaj ib hnub ib zaug. Lub chav kawm ntawm kev pub nkag yog ib hlis.

Tus nqi: ntim ntawm 60 ntsiav tshuaj - txog 450 rubles.

3. Vitasharm

Tshaj tawm kev cuam tshuam cov plaub hau ploj, muab curls ib qho kev qhia tsis meej, ntim thiab tuab.

Nta: cov tshuaj muaj nicotinic acid, uas muab cov plaub hau kev loj hlob zoo heev.

Yuav siv li cas: ib ntsiav tshuaj, ib hnub ib zaug. Lub chav kawm ntawm kev pub nkag yog ib hlis.

Tus nqi: ntim 30 ntsiav tshuaj - txog 200 rubles.

Cov tshuaj tsuas yog muaj ob vitamins A thiab E. Cov vitamins no rau cov plaub hau thiab rau tes tsis kim thiab muaj txiaj ntsig: Aevit pab tshem tawm cov plaub hau hle, muaj txoj hauv kev zoo rau cov tawv taub hau thiab ntxiv dag zog rau cov plaub hau.

Nta: cov lus zais rau qhov ua tau zoo ntawm cov tshuaj hauv qhov tsawg me ntsis ntawm cov khoom, cov vitamins tsawg nkag mus rau hauv lub cev hauv ib qho mus, zoo dua lawv yaim.

Yuav siv li cas: ib qho tshuaj ntsiav ib hnub ib zaug. Lub chav kawm ntawm kev pub nkag yog 30-40 hnub.

Nqi: ntim 30 tsiav tshuaj - txog 130 rubles.

Tsuas yog 10 lus xwb.

12/15/2017 thaum 23:25 Akim:

Rau txiv neej thiab poj niam. Tshwj xeeb ua. Txhawb nqa txoj kev loj hlob ntawm cov plaub hau tshiab!.

Thaum cov plaub hau thiab cov ntsia hlau xav ncaim koj - Complivit yuav tuaj rau txoj kev cawm | Cov lus qhia rau cov ntsia hlau ntsia thiab txhim kho cov plaub hau. Cov txiaj ntsig: muaj txiaj ntsig zoo, tsis kim, txhim kho cov plaub hau thiab rau tes, zoo.

Cov cuab yeej no tau tsim tshwj xeeb rau lub hom phiaj thiab siv tau zoo ntawm cov plaub hau, ntawm lawv txoj kev ua kom muaj zog thiab loj hlob ntawm cov tshiab. Tsis tas li ntawd, Complivit pab kho kuv lub cev kom zoo thiab ua rau cov ntsia hlau tsis muaj zog.

Niaj hnub no ntawm kev muag koj tuaj yeem pom ntau yam sib txawv ntawm cov multivitamin ntau tsom rau kev ntxiv dag zog thiab txhim kho cov qauv ntawm plaub hau. Lawv tsim tshwj xeeb hauv cov hnub nyoog sib txawv.

Qhov kev cia siab tshwm sim: ntxiv dag zog plaub hau thiab cov rau tes, ua rau lawv txoj kev loj hlob, txhim kho qhov mob ntawm daim tawv nqaij. Cov Tshuaj VWM TSHAJ LICAS "calcium D3". Yees duab los ntawm lub xaib: rzn-kolodec.ru

Ua raws li nrog radiance. Qhov txiaj ntsig zoo tshaj plaws. 2. Evalar Rau cov tawv nqaij, plaub hau thiab rau tes. Txhua qhov cim tseg uas tsim nyog txhawm rau txhim kho plaub hau thiab rau tes yog muaj nyob hauv daim ntawv ntawm chelating sib txuas: ib qho organic ua ke nrog cov amino acids uas.

Ua Kom Raug 11 Vitamins 8 Minerals

Nws muaj:

Txhua ntawm cov ntsiab lus muaj cov txiaj ntsig zoo ntawm lub cev tag nrho thiab qhov tseem ceeb, tshwj xeeb yog tsim nyog rau kev loj hlob ntawm plaub hau. Lub complex yog nrov rau nws cov haib antioxidant nyhuv, normalizes metabolism, muab collagen synthesis, txhim kho cov hlab plawv system, thiab kuj rov ua qhov tsis muaj cov tshuaj tsim nyog. Raws li kev txheeb xyuas, Complivit zoo heev rau kev siv plaub hau. Lawv ua tuab, muaj zog thiab ci ci. Curls loj hlob sai thiab ploj qhov chaw nres.

Yuav ua li cas kom tau txais txiaj ntsig ntau tshaj plaws los ntawm Cov Khoom Siv Sawv Cev rau cov plaub hau, tawv nqaij thiab rau tes? Ua ntej tshaj plaws, saib txoj cai rau nws nkag.

Koj tuaj yeem siv tsis tau cov nyom thaum cev xeeb tub, lactation thiab nrog tus kheej tsis kam. Hauv qee kis, kev ua xua tau pom.

Nws yog envisaged tias ib hnub yuav tsum tau txais 1 ntsiav tshuaj nyiam dua lub sijhawm noj tshais Cov. Pom zoo rau tus nqi rov qab yog 1 hlis Cov. Tsis txhob dhau lub sijhawm no thiab muab cov tshuaj sib xyaw nrog lwm cov nyuaj, vim tias qhov no tuaj yeem ua rau hypervitaminosis. Ua ntej koj pib noj, koj yuav tsum sab laj nrog koj tus kws kho mob.

Tiav Cov Plaub Hau Kom Loj Hlob Cov Mis

Cov nkauj muaj tag nrho cov vitamins thiab cov zaub mov tiav, uas ua haujlwm ua lub neej elixir rau plaub hau.

Thaum piv nrog cov txheej txheem zoo sib xws, qhov sib txawv uas nyob hauv qhov muaj pes tsawg leeg tam sim no inositol uas yog qhov tseem ceeb heev rau kev nce hau. Kuj tseem muaj nkag tau serenoy txiv ntoo extract Cov. Nws yog nws leej twg thaiv qhov tsis zoo ntawm cov plaub hau uas tshwm sim vim kev tso tawm testosterone ntau heev - qhov no yog qhov ua rau muaj kev sib tw. Ntxiv nrog rau lawv, cov complex suav nrog antioxidant vitamins A, E, C, pyridroxine, pantothenic acid, biotin, zinc, manganese thiab tooj liab .

Nws yog qhov yuav tsum tau noj cov tshuaj no yog tias pom muaj teeb meem nrog cov plaub hau uas tshwm sim vim kev ntxhov siab, kab mob. Nws tseem tsim nyog siv nws ua cov khoom tiv thaiv thaum lub caij nplooj ntoo hlav, caij nplooj zeeg thiab lub caij ntuj no.

Ntawm cov contraindications yog cov menyuam yaus hnub nyoog qis dua 12 xyoos, muaj teeb meem lub raum, tsis nkag siab rau ib qho ntawm cov ntsiab lus, txha, hypercalcemia, tuberculosis, thiab qog. Nws tuaj yeem siv tsis tau nrog cov tshuaj tua kab mob, vim tias calcium thiab hlau tsis tso cai rau cov tshuaj tsis zoo rau hauv plab hnyuv phab ntsa. Kev tsis txaus siab yuav tsum tsis txhob muab sib xyaw nrog cov tshuaj diuretics.

Yuav tsum tau noj cov tshuaj multivit vitamins no ib ntsiav tshuaj ib hnub Cov. Nws raug muab ntxuav nrog qhov txaus ntawm cov dej. Txoj kev kawm yog 3-4 lub lim tiam tab sis tus kws kho mob tuaj yeem txuas ntxiv nws.

Nyaj thiab analogues

Kev siv cov tshuaj no niaj hnub ua rau lub qhov muag teev muaj zog, cov no yog cov tshuaj zoo rau cov plaub hau poob, vim tias qhov pom kev pom kev noj qab haus huv zoo nkauj, lawv cov qauv zoo tuaj. Tom qab qee lub sijhawm, kev loj hlob nthuav dav. Cov kev sib hloov los ua ywj, tawv taub hau tsis raug kev txom nyem los ntawm dandruff, dryness los yog roj. Koj yuav tsum tsis txhob tos kom pom ib qho plaub hau zoo nkauj tshwm sim thaum hmo ntuj, tab sis cov nyhuv yuav pom tseeb heev.

Cov tshuaj zoo ib yam yog Alerana, Vitasharm, Merz Kev Zoo Nkauj, Pantovigar, Alphabet Tshuaj pleev ib ce, Vitrum Kev zoo nkauj. Zoo li Complivit Shine thiab Cov plaub hau kev loj hlob ntawm cov plaub hau, lawv pab tiv thaiv cov plaub hau hle, nce lawv txoj kev loj hlob, txhim kho tsos, txhim kho khoom noj khoom haus los ntawm sab hauv thiab kho lub cev tag nrho.

Cov Dabntxwnyoog ua Dozen thiab Cov vitamins tsis ua haujlwm

Nws ntseeg tau tias yog tias koj yog ib tus neeg tsis noj zaub, yuav tsis muaj kev pab cuam tsis txaus thiab hypovitaminosis, txawm li cas los xij, tsuas muaj peb cov vitamins nyob hauv cov txiv hmab txiv ntoo, tshuaj ntsuab thiab cov tub, thiab peb coj lwm kaum nrog nqaij, zaub mov thiab mis nyuj ua. Lawv yuav tsis muaj dab tsi yog tias koj cia nyob rau hauv lub tub yees thiab zom tej yam txhua lub sijhawm! Piv txwv li, kev noj zaub mov txhua hnub ntawm vitamin B1 yog ib pob mov ntawm rye cij.

Kev ntsuas tus neeg siv ntawm cov vitamins zoo tshaj plaws rau cov plaub hau kev loj hlob 2017 qhia tau tias Alerana cov vitamins, suav kom nce qib kev loj hlob, nce qhov ceev ntawm strands thiab nres do hau, yog nyob hauv txoj haujlwm thawj. Nws tau pom tias thaum siv cov tshuaj, salinity txo, cov nyhuv zoo li qub yog tshem tawm thiab muaj lub ntsej muag zoo. Chaw Tsim Tshuaj - RF, Vertex tuam txhab.

Nws muaj:

Cov vitamins - B1, B2, B4, B5, B6, B8, B9, B10, B12, D3, N.
Cov zaub mov - chromium (Cr), calcium (Ca), magnesium (Mg), hlau (Fe), selenium (Se), silicon (Si).
Amino acid - cysteine (cysteine).

Vita-complex "Alerana" ua haujlwm ntau ntau zoo ua ke nrog zawv plaub hau thiab balms ntawm cov koob no. Ntxiv rau kev txhim kho kev loj hlob thiab rov qab los, nws yog dav siv rau kev sib tw, kev nyuaj siab, insomnia thiab rau cov hom phiaj tiv thaiv.

Kev pom zoo rau kev siv:

Cov neeg laus yuav tsum siv tshuaj Aleran ib qho tshuaj ntsiav ib hnub ob zaug. Lub sijhawm ib txwm kawm yog peb lub hlis. Ua ke siv nrog tshuaj zawv plaub hau thiab tshuaj lus ntawm cov txheej txheem no tau pom zoo.

Lwm qhov nrov thiab siv tau zoo, raws li trichologist, yog cov tshuaj Inneov. Nws qhov tshwj xeeb muaj pes tsawg leeg tsis muaj cov tshuaj hormones thiab muaj txiaj ntsig zoo rau kev rov qab ua kom plaub hau, muaj kev loj hlob tsis tu ncua thiab tiv thaiv los ntawm ib puag ncig. Cov no yog cov tsis yog cov vitamins, tab sis cov tshuaj noj muaj txiaj ntsig uas ua haujlwm ua tsaug rau lub mis muaj txiaj ntsig tsim tau zoo vim yog los ntawm cov tshuaj tsw qab los ntawm cov txiv quav ntswv nyoos thiab tshuaj yej, ntxiv rau phytosterol, zinc thiab sulfonic acid. Chaw Tsim Tshuaj - Fabkis, Inneov nrog kev txhawb nqa ntawm Nestle thiab l'Oreal.

Hauv ib qho tshuaj ntsiav:

Cov zaub mov siv - Mg, talc, Ca, zinc gluconate.
Caw nyeem los ntawm cov noob txiv hmap thiab tshuaj yej nplooj.

"Inneyov: Thickness ntawm plaub hau", cov lus qhia rau kev siv tshuaj yeeb:

Nws raug nquahu kom noj 2 lub tshuaj tom qab noj mov, 2 zaug ib hnub.

Tsis tas li, trichologist ua kev zoo siab rau Vitasharm txoj. Cov khoom siv roj ntsha no muaj cov tshuaj tiv thaiv thiab ua kom tsis muaj zog, nws ua kom cov leeg ntawm epithelium nyob rau hauv lub xeev li qub, txhim kho cov qauv ntawm plaub hau thiab rau tes, tiv thaiv lub cev los ntawm cov teeb meem ib puag ncig thiab lub hnub ci hluav taws xob, ntxiv dag zog rau cov ntshav ncig, pab rov qab elasticity, yooj yim ntawm daim tawv nqaij thiab tiv thaiv kev laus. Chaw tsim tshuaj paus - Russia, Veropharm tuam txhab. Cov ua muaj cov vitamins - B1, B2, B5, B6, PP, A. Kev npaj plaub hau Vitasharm tau pom zoo kom coj los nyob hauv ib hlis, ib ntsiav tshuaj, ib hnub ib zaug.

Saib xyuas! Nws ntseeg tau hais tias cov vitamins yuav muaj peev xwm khaws cia - qhov no tsis muaj tseeb, vim tias cov ntsiab lus no tau tawm ntawm lub cev hauv tsib mus rau 6 teev.

Qee tus neeg xav tias yog cov neeg tsim khoom lag luam zais txhua 13 vitamins hauv ib ntsiav tshuaj, ces nws muaj txiaj ntsig ntau dua li lwm tus, tab sis muaj qee yam sib xyaw ua ke ntawm cov vitamins, uas yog, lawv yuav tsum muaj qee pawg ntawm B6, B12, C. Thiab yog tias cov vitamins muaj tag nrho nyob rau hauv ib txoj kab ke, ces lawv yog cov muaj sia. tsis zom mov.

Nws ntseeg tias cov vitamins A xav tau cov kev mob tshwj xeeb. Muaj cov lus dab neeg uas lawv yuav tsum tau noj nrog qee yam rog thiab cov neeg pib rog cov zaub mov muaj roj. Tab sis qhov tseeb, txoj hnyuv twb muaj rog txaus rau lawv qhov nqus.

Txoj ntsiab cai ua haujlwm

Yuav xaiv li cas rau koj tus kheej ib txoj kev nyuaj uas tsim nyog tshwj xeeb rau kev daws koj cov teeb meem? Peb sau cov kab kev mob tshwm sim, qhov no yuav yog: kev loj hlob tsis meej, plhaws, ploj, pom thaum ntxov ntawm cov plaub hau txho, rog dhau los yog qhuav.

Yog tias cov teeb meem tsis nyob hauv cov kab mob dav dav, thiab tsis yog cov teeb meem ntawm cov caj ces, ces Complivit yuav pab nqa cov plaub hau kom zoo.

Nws muaj tag nrho cov kab tsim nyog uas pab lub cev tsim nws cov haujlwm ntuj, rov qab muab cov khoom tsim nyog ntawm cov vitamins thiab cov zaub mov, uas yog qhov tsim nyog, suav nrog, rau kev zoo nkauj thiab kev noj qab haus huv ntawm cov plaub hau.

Tom ntej no, xav txog ob yam nrov tshaj plaws npaj rau cov plaub hau thiab ntsia hlau loj hlob tuaj - Ua tiav Kev Loj Hlob Cov Qauv thiab Cov Liaj Ua Teb Zoo.

Kev txheeb xyuas hais txog Cov Lus Qhia Kom Txhim Kho Cov Plaub Hau Loj Hlob

Kev txheeb xyuas hais txog Cov Lus Qhia Ua Kom Plaub Hau Loj Loj Cov plaub hau tsis sib haum. Hauv kev txheeb xyuas zoo, cov poj niam piav qhia tau zoo heev, kam rau ua tau zoo thiab muaj kev sib xyaw ua ke ntawm kev noj zaub mov zoo, nco ntsoov muaj cov inositol thiab extract ntawm cov plaub hau serenium txiv hmab txiv ntoo - cov khoom siv uas muaj txiaj ntsig zoo rau cov plaub hau noj qab haus huv. Cov ntawv tshaj tawm tsis txaus siab yws ntawm qhov tsis muaj dab tsi los ntawm kev noj cov zaub mov ntxiv.

Yuav noj cov vitamins twg rau kev loj hlob plaub hau?

Cov plaub hau mob, ua kom pom kev zoo, plaub hau elasticity ncaj qha nyob ntawm lub suab dav ntawm lub cev thiab lub cev. Thiab cov pab pawg plaub hau tseem ceeb tshaj plaws yog B. Nws muaj nyob hauv cov zaub mov xws li:

nqaij
mob siab
ob lub raum
mis nyuj
breer lub poov xab
ntses thiab nqaij ntses,
ntsuab zaub nyoos.

Vita cov nyom uas tuaj yeem tau yuav tom lub tsev muag tshuaj muaj cov khoom tsim nyog muaj txiaj ntsig ntawm cov zaub mov thiab cov vitamins uas yuav pab kho ntau yam kev mob uas tsis zoo thiab coj koj cov plaub hau thiab cov rau tes ua ib qho zoo nkauj.

Yog hais tias lub curls yog daj ntseg thiab qhuav, ces qhov no txhais tau hais tias vitamin B1 tsis txaus.

Lub tsho plaub hau yog roj ntawm cov hauv paus hniav thiab ziab ntawm cov lus qhia, zoo li straw, tsis txaus cov vitamins B2.

Tsis muaj lub suab nruj, thiab cov plaub hau yog daj, tsis ci txhua thiab tsis ci ntsa iab hauv lub hnub - B3 yog lub luag haujlwm rau pigmentation. Vim tias cov vitamins no, lub teeb xim plaub hau ua ntej yuav tshwm sim, vim li no, kev noj cov vitamins B3 tseem ceeb heev.

Cov plaub hau poob tawm - B5 yog lub luag haujlwm rau ntxiv dag zog thiab muab oxygen.

Cov tawv nqaij thiab khaus tshwm sim - B6 tsis tso cai rau cov tawv nqaij kom qhuav.

Rau kev loj hlob sai, cov ntsiab lus B thiab C lossis folic acid xav tau.

A - muab qhov yooj, elasticity, ntxiv dag zog thiab zoo txhawb kev tsim kho thiab khoom noj khoom haus.

E - tuaj yeem pab tiv thaiv nrog kev npub thiab nce kev loj hlob.

C - muaj cov txiaj ntsig zoo ntawm kev txhim kho kev tiv thaiv kab mob thiab cov nqaij sib txuas, cuam tshuam rau lub siab ntsws thiab kev xav.

Vitamin B12

Cov kws kho mob kom pom zoo siv cov vitamins B12 hauv ampoules rau cov plaub hau, uas tau muag ntawm txhua lub tsev muag tshuaj ntawm tus nqi tsis txaus. Nws yog qhov cov vitamins no uas ua rau cov hauv paus nyob ruaj khov, muab cov txiaj ntsig zoo thiab nrawm, nce elasticity, luster thiab dav dav mob. Nws muaj nyob hauv ampoules rau kev txhaj tshuaj thiab hauv cov ntsiav tshuaj rau kev tswj hwm qhov ncauj. Txhawm rau kom muaj txiaj ntsig zoo dua, koj yuav tsum npaj cov qhov ncauj qhov ntswg yooj yim los ntawm cov khoom muaj thiab ntxiv nws rau kev saib xyuas cov khoom thiab tshuaj zawv plaub hau.

Khoom noj khoom haus muaj pes tsawg leeg 1:

koj yuav tsum yuav cov tshuaj vitamin hauv ampoules B1, B6, B12 hauv khw muag tshuaj,
txuas ib ampoule nrog nkaub qe,
qhia mus rau qhov sib tov sib xyaw ntawm Kos duab. ib diav ntawm hiav txwv buckthorn roj los yog burdock,
thov thoob tag nrho ntev thiab hnav hauv qab lub kaus mom li 5-10 feeb,
kev kho mob yog nqa tawm ob zaug ib lub lim tiam kom txog thaum ua tiav.

Kho pes tsawg leeg 2:

Linden thiab chamomile paj, nrog rau nplooj nettle, yuav tsum tau muab rhaub nrog dej npau npau. Kev faib ua feem: 1 tablespoon ib khob ntawm cov dej npau.
Sawv hauv qab lub hau rau 30 feeb.
Ntxiv ib qho ampoule A, B6, B12 rau qhov sib tov sib xyaw.
Thov tshaj tag nrho ntev thiab hnav hauv qab lub hau kub rau 20-25 feeb.
Qhov sib tov yog ntxuav tawm nrog dej sov yam tsis muaj kev tu neeg.
Qhov txheej txheem rov ua haujlwm no yog siv ib zaug ib lub lim tiam.

Daim npog kho 3:

mus rau tsib caug gram ntawm zib ntab ntxiv Kos duab. ib diav ntawm almond roj
thiab ib qho ampoule ntawm cov vitamins B6, B12, kua txiv aloe,
sib tov txhua yam kom zoo thiab thov thoob plaws tag nrho ntev ntawm cov plaub hau,
kom nyob rau hauv ib lub hau cua sov rau 40-45 feeb, tom qab ntawd yaug nrog xab npum,
siv ib zaug txhua 7 hnub.

Cov qhov ncauj qhov ntswg zoo li no tau tsim nyob hauv peb mus rau plaub hlis. Thiab tom qab ntawd hauv kev kho nws yog ib qho tsim nyog yuav tau so rau ib mus rau ob hlis. Qhov ua tau zoo ntawm cov ntsej muag tshuaj tua kab mob neeg laus tau muaj pov thawj, thiab raws li cov poj niam feem ntau, B12 yog nyob rau hauv thawj qhov chaw ntawm qeb duas ntawm cov vitamins zoo tshaj plaws rau kev loj hlob ntawm plaub hau.

Yuav xaiv cov vita nyuaj npaum li cas?

Vita-complexes pab txhawb peb lub cev kom zoo - lawv yog cov zoo li cov khoom qab zib uas ua rau daim tawv nqaij zoo nkauj, cov plaub hau pib ci, ntsia hlau loj hlob sai, tiv thaiv kab mob nce ntxiv, kev noj qab nyob zoo tuaj, pw tsaug zog zoo thiab kev zom zaub mov txhim kho. Cov vitamins molecule sib txuas nrog cov protein thiab hloov mus rau hauv cov organic yam muaj txiaj ntsig uas ua haujlwm thiab muab cov haujlwm tseem ceeb rau kev ua haujlwm. Ntxiv rau cov vitamins (cov vitamins), kuj tseem muaj cov zaub mov (cov zaub mov), uas pom muaj nyob hauv cov vitamin feem ntau nrov thiab tsim nyog rau kev tsim kho cov txheej txheem ntawm cov khoom noj hauv lub cev.

Koj yuav xaiv cov vitamins twg? Thaum peb mus rau lub tsev muag tshuaj thiab pom ib qho loj thiab muaj yeeb yuj assortment ntawm txee, peb qhov muag pib khiav. Thiab tib lub sijhawm, koj yuav tsum them sai sai rau:

chaw tsim tshuaj paus
cov ntaub ntawv hais txog qhov twg cov neeg tsim khoom tau txais cov ntaub ntawv raw (Fabkis thiab Lub teb chaws Yelemees yog cov thawj coj ntawm no),
lub plhaub (jelly, tsiav tshuaj, ntsiav tshuaj, thiab lwm yam),
tsos (yog hais tias lub plhaub zoo li ci, ces zas xim tam sim no),
muaj ntxhiab tsw (feem ntau cov khoom ntuj muaj qhov tshwj xeeb thiab tsis yog ib txwm hnov tsw ntxhiab tsw),
kom muaj nuj nqis (ib daim ntawv teev ntau ntawm cov vitamins thiab cov zaub mov tsis tau nqus los ntawm lub cev thiab tsuas yog tsis nqa ib qho txiaj ntsig),
cov lus sib xyaw yuav tsum tsis pub tshaj tus nqi niaj hnub, tuaj yeem pom hauv lub rooj tshwj xeeb.

Ua ntej yuav khoom, koj yuav tsum ua tib zoo kawm kev tshuaj xyuas thiab pom qhov ntsuas qhov zoo tshaj plaws ntawm cov vitamins zoo rau cov plaub hau kev loj hlob, raws li cov neeg yuav khoom thiab kws kho mob. Ntxiv rau, ua ntej mus rau lub tsev muag tshuaj, koj yuav tsum txiav txim siab: cov vitamins rau dab tsi thiab lub hom phiaj ntawm lawv qhov kev siv. Thiab qhov tseem ceeb tshaj plaws, xijpeem lub hom phiaj no (txhim kho txoj haujlwm tseem ceeb, txhim kho plaub hau kev loj hlob, txhim kho kev tiv thaiv kab mob, txo kev ntxhov siab, thiab lwm yam), kev sab laj nrog tus kws kho mob yog qhov tsim nyog. Thiab chav kawm yuav tseem zoo dua yog tias koj dhau kev sim tshwj xeeb thiab txiav txim siab cov vitamins twg tshwj xeeb nyob rau hauv lub cev.

Vim li cas kuv thiaj li xav tau kws kho mob qhov kev sab laj?

Cov kws tshawb fawb British ntseeg tias muaj vitamin B, ntawm qhov tsis sib xws, tuaj yeem ua rau tsis muaj mob tsis zoo. Hauv peb lub teb chaws, tau tso cai, cov tebchaw no tsis yog tshuaj, thiab niaj hnub no cov kws kho mob tsuas yog hais cov lus rov qab thiab qhia lawv kom ceev faj. Ua ntej tshaj plaws, qhov no yog cov tshuaj synthetically tsim tawm, thiab yog li ntawd nws yog qhov zoo dua los tswj nws txoj kev tswj hwm nrog tus kws kho mob. Thiab tom qab ntawd, muaj ntau lwm txoj hauv kev los txhim kho koj txoj kev noj qab haus huv uas tsis tas yuav tsum muaj kev kho mob, piv txwv li, yog tias koj txiav luam yeeb, txwv kev haus cawv thiab pib noj mov, qhov kev xav tau ntawm cov vitamins yuav ploj tag nrho.

Ntawm kev txais tos, tus kws kho mob yuav hais tias haus cov vitamins txhua txhua hnub tsuas yog qhov tsis muaj qab hau. Nws yog ib qho tsim nyog yuav tsum coj lawv cov dosed thiab nyob rau qee lub sijhawm thaum lub cev xav tau. Tsis tas li ntawd xwb, feem ntau kev kho kom zoo dua yog tias muaj kev npaj sab nraud siv los txhim kho cov plaub hau. Tab sis tsis yog ib txwm, vim tias ntau heev yog nyob ntawm qhov mob ntawm qhov muaj sia, nrog rau cov tsos, yog li ntawd, kev sib tham thiab kev ntsuam xyuas yog qhov tsim nyog ua ntej pib kev pib.

Raws li qhov tshawb pom ntawm cov kws txawj, qhov ntsuas qhov zoo tshaj plaws ntawm cov vitamins zoo rau kev loj hlob plaub hau tau muab sau ua ke:

Vitamin B12 hauv ampoules
Inneov,
Alerana,
Zoo meej
Vitasharm
Pantovigar,
Vitrum Kev Zoo Nkauj,
Kev Tsis Txaus Siab.

Thaum twg pab lub cev nrog cov vitamins?

Tag nrho 13 cov vitamins yog heev txoj kev thiab ntshai qhov teeb pom kev zoo thiab lub sijhawm ntev cia hauv lub txias. Thiab yog hais tias lub cev tsis tau txais txawm tias ib qho ntawm lawv, ces mob thiab ntau yam kab mob yuav tshwm sim. Yog li ntawd, cov vitamins hluavtaws tau tsim, tab sis nrog lawv, dhau lawm, tsis yog txhua yam yog qhov yooj yim. Piv txwv li, cov vitamin A, nws yuav tsum tau npaum li cas txhua hnub yog 500 units, thiab hauv ib lub tsev muag tshuaj koj tuaj yeem yuav qhov chaw uas muaj 1500, uas yog, nws ntau tshaj qhov kev cai los ntawm 3 zaug, uas ua rau muaj kab mob hauv lub plawv. Kev tswj tsis tau vitaminization yog qhov txaus ntshai, thiab feem ntau cov kev rau txim yog kev ua xua los ntawm kev haus dej ntau dhau, ua cyst thiab tsam plab, muaj qhov tshwm sim thiab mob heev dua. Tab sis tsis muaj teeb meem dab tsi uas lawv hais txog cov vitamins, nws yog qhov tseeb ua pov thawj tias pab lub cev nrog kev pab ntawm Vita complexes yog qhov tsim nyog hauv cov chav kawm, uas yog: thaum caij nplooj ntoo hlav thiab lub caij nplooj zeeg, thiab tsuas yog tom qab sab laj nrog kws kho mob.

Vitrum Kev Zoo Nkauj

Ib txoj hauv kev zoo tshaj plaws rau kev rov kho cov plaub hau uas muaj qhov tsis zoo los ntawm cov khoom siv ua zas, curls, nquag ua qauv nrog cov cuab yeej kub, thiab nthuav tawm cov kua roj vanish. Kev sib koom ua ke tsis tshua muaj muab txhua cov plaub hau thiab tawv taub hau nrog lub cev ntxig nrog cov ntxhia pob zeb, cov vitamins, thiab cov khoom muaj nqis uas pab txhawb kev noj qab haus huv ntawm cov plaub hau. Cov yeeb yam tshwj xeeb ntawm cov khoom ua kom nquag plias yuav rov qab lawv ci, ntim thiab zoo nkauj tsis pom. Cov chaw tsim khoom - Tebchaws USA, lub tuam txhab "Unipharm". Qhov tshwj xeeb ua muaj xws li:

Cov vitamins - B1, B2, B4, B5, B6, B8, B9, B10, B12, cholecalciferol, E, C, H, nicotinic acid, retinol.
Cov zaub mov - magnesium (Mg), iodine (I), hlau (Fe), calcium (Ca), boron (B), manganese (Mn), selenium (Se), zinc (Zn), phosphorus.
Cov amino acids thiab cov enzymes - arginine, lysine, polypeptide (papain), cystine, methionine.
Concentrated extract los ntawm turmeric, aloe, kelp, rosemary, cinnamon, txiv hmab (noob), horsetail, txiv ntseej (nplooj), mint, nettle, tshuaj yej, paj lavender, anise, qhiav, txiv qaub.

Cov lus qhia rau kev siv "Vitrum Beauty":

Cov neeg laus yuav tsum noj ib ntsiav tshuaj ib hnub ib zaug, tom qab noj mov tag. Cov cuab yeej raug pom zoo rau:

ua txhaum ntawm cov plaub hau kev ntxhib los mos,
nce fragility ntawm tes,
thaum lub sij hawm rov qab cov txheej txheem hauv lub cev,
uas tsis muaj cov vitamins,
tom qab lub cev ntau dhau,
rov qab poob siab impotence,
mus rau rov ua tiav cov mov ntawm cov zaub mov,
kho cov kev cuam tshuam ntawm cov khoom noj tsis muaj paug,
kev rov qab los tom qab kws khomob tawm.

Kev noj haus tsis pom zoo rau tus kheej kev tsis txaus siab ntawm cov khoom siv tseem ceeb.

Cov lus qhia rau kev siv "Vitrum Beauty" thaum cev xeeb tub thiab thaum pub mis:

Qhov no muaj pes tsawg leeg suav nrog kev sib xyaw ua ke ntawm cov vitamins thiab minerals uas tuaj yeem cuam tshuam loj rau lub cev uas tsis yooj yim, thiab vim li no nws txoj kev siv tsis raug txwv thaum cev xeeb tub thiab pub niam mis.

Cov lus qhia rau siv "Complivit Shine"

Nws tau tsim tsa hais tias thaum ua haujlwm nyob rau hauv lub cev ntawm cov khoom xyaw uas muaj nyob hauv nws cov mis, kev ua haujlwm ntawm cov txheej txheem metabolic yog rov tsim kho, uas ua kom muaj kev rov ua dua ntawm daim tawv nqaij thiab plaub hau. Cov khoom lag luam tsis yog tsuas yog pub mis, tab sis kuj ntxiv dag zog rau cov kab mob thiab cov ntsia hlau, muab kev pab rau lawv txoj kev rov zoo thiab sai. Chaw Tsim Tshuaj - Lavxias Federation, Pharmstandard-UfaVITA Society. Raws li ib feem ntawm cov vita complex:

Cov vitamins - B1, B2, B6, B7, B12, A, E, C, nicotinamide, folic thiab lipoic acids.
Mloog zoo siab cawv los ntawm nplooj ntawv ntsuab.
Cov zaub mov - calcium, magnesium, hlau, silicon, zinc, tooj, selenium, cobalt.

Cov lus qhia rau kev siv "Complivit Radiance":

Cov neeg laus yuav tsum noj ib lub tshuaj tsiav ib zaug ib hnub tom qab noj mov. Cov koob tshuaj tuaj yeem nce ntxiv tsuas yog raws li cov lus qhia los ntawm tus kws kho mob.

Pantovigar

Nws muaj qhov cuam tshuam rau qhov tuab ntawm cov strands, txhim kho qhov ci thiab saturation ntawm plaub hau suab, ceeb toom thiab qeeb cov txheej txheem ntawm cov plaub hau ploj. Nws muaj cov cim xaiv tau meej, vim qhov kev loj hlob zoo li cas ntxiv, thiab ntxiv rau, cov ntaub ntawv muaj zog ntawm curls thiab cov ntsia hlau phaj tau tsim. Chaw tsim tshuaj paus - Lub teb chaws Yelemees, Lub Koom Haum Merz Pharma.

Cov vitamins - B10, B1, H1, B5.
Cov zaub mov - calcium, magnesium, silicon.
Cov kabmob fibrillar yog keratin.
Amino acids thiab enzymes - cysteine.

Kev tshuaj xyuas txog "Pantovigar" rau kev loj hlob plaub hau yog ib txwm zoo, thiab feem ntau qhov tshwm sim tau pom tom qab thawj lub hlis ntawm nws siv. Cov tshuaj vitamins tau qhia kom noj ib lub tshuaj ntsiav thaum lub sijhawm noj mov, 3 zaug hauv ib hnub.

Tseem ceeb txo cov kev puas tsuaj ntawm cov ntsia hlau, rov tsim kho kev ua txhaum ntawm cov qauv ntawm cov plaub hau, qeeb alopecia, ua rau muaj kev kho mob zoo dua rau cov kab mob dermatological thiab tshem tawm cov tawv nqaij qhuav. Cov chaw tsim khoom - United Kingdom, lub tuam txhab "Vitabiotics".

Qhov nyuaj suav nrog:

Cov vitamins - B7, B1, B2, B6, B12, B9, D3, E, C, H, PP.
Cov zaub mov muaj - calcium, magnesium, hlau, silicon, zinc, tooj, selenium, cobalt, chromium, manganese, iodine.
Cov amino acids yog cysteine.
Extract - muab rho tawm los ntawm burdock.

Cov vitamins rau cov plaub hau "Zoo meej" (cov lus qhia rau kev siv thiab koob tshuaj):

Cov tshuaj yog coj ib hnub ib zaug tom qab noj mov thiab muaj dej txaus. Nws yog ib qho tseem ceeb kom tsis txhob ua lub tshuaj ntsuab thiab nqos tag nrho.

Dab tsi ntawm cov ntawv thov

Noj Cov Lus Qhia Hauv Kev Loj Hlob yog tsim nyog rau cov teeb meem pom plaub hau, nyob rau hauv qhov xwm txheej ntawm kev ntxhov siab ntau ntxiv, tom qab cov kab mob uas ua rau lub cev tsis muaj zog thiab cuam tshuam qhov kev mob ntawm cov neeg tsis xwm yeem. Thiab tseem rau kev tiv thaiv lub caij nplooj ntoo hlav, caij ntuj no, caij nplooj zeeg.

Saib xyuas! Cov cuab yeej no tau tsim tshwj xeeb rau lub hom phiaj thiab siv tau zoo ntawm cov plaub hau, ntawm lawv txoj kev ua kom muaj zog thiab loj hlob ntawm cov tshiab.

Tus nqi ntawm cov tshuaj tsis dhau siab, nws txawv nyob ntawm lub khw muag tshuaj network hauv thaj tsam ntawm 480-630 p. Kev kawm kom tas koj yuav xav tau 2 pob.

Kev thov cov cai

Cov ntsiav tshuaj ua kom tiav yuav tsum tau noj tom qab noj mov, ib zaug ib zaug, ob zaug ib hnub, nyob rau hauv chav kawm ntawm 3-4 lub lis piam. Yog tias muaj qhov xav tau, koj tuaj yeem noj cov vitamins thiab ntev dua, tab sis qhov no nws yog qhov zoo dua rau sab laj nrog kws kho mob. Ib ntsiav tshuaj tau muab ntxuav nrog qhov muaj haus dej txaus, rau nws qhov kev cuam tshuam zoo dua.

Tseem Ceeb! Ntawm cov chav kawm koj xav ncua ntawm 4-5 lub hlis. Tus kws kho mob yuav tawm tswv yim rau kev so ntev dua. Hauv qhov no, koob thib ob yuav suav nrog ib ntsiav tshuaj ib hnub nkaus xwb.

Kev ntsuas rau siv

deterioration ntawm kev noj qab haus huv
nquag kis kab mob
puas tsuaj ntawm plaub hau thiab rau tes,
ntxiv rau qhov tsis muaj cov vitamins,
lub cev thiab lub hlwb overload,
do hau
fragility ntawm tes.

Tus nqi cia rau qhov kev thov siab ntawm cov poj niam. Tus nqi ntawm lub pob, xam rau lub hli ntawm kev txais neeg, yuav raug nqi tsuas yog 300-350 rubles.

Ntawm kev siv

Tom qab kev siv tas li ntawm cov ceg tawv, cov plaub hau ua kom pom muaj zog, tsis txhob ntog tawm, txiav tawm, tus qauv txhim kho thiab pom lub zog zoo. Tom qab qee lub sijhawm, kev pib loj hlob pib.

Cov kev kawm dhau los ua ywj, cov tawv taub hau ntawm cov tawv taub hau tsum tsis tu ntawm dandruff, ntau dhau ntawm dryness lossis roj.

Ntawm chav kawm, ib qho yuav tsum tsis txhob cia siab tias qhov zoo kawg nkaus ntawm cov plaub hau tuab thaum hmo ntuj, tab sis cov nyhuv kuj pom tseeb.

Analogs tshuaj

Cov tshuaj zoo ib yam li no:

Tswv yim. Koj yuav tsum tau saib xyuas koj cov plaub hau tsis yog los ntawm sab nraud, tab sis kuj los ntawm sab hauv, qhov cuam tshuam no yuav coj tau ntau yam zoo dua. Qee zaum kev saib xyuas yooj yim rau cov neeg tsis sib haum tsis txaus, lawv nyob tsis muaj zog thiab tsis muaj sia.

Kev siv cov Complivit vitamins, ib tus tuaj yeem ua tiav qhov kev pom zoo txo qis hauv cov plaub hau, nce lawv txoj kev loj hlob, txhim kho lawv lub ntsej muag, noo noo, txhim kho lawv cov zaub mov muaj txiaj ntsig ntawm sab hauv, thiab txhim kho kev noj qab haus huv ntawm lub cev tag nrho.