Tsis kaj siab-dawb flakes plaub hau, khaus, qhuav tawv taub hau - muaj teeb meem rau cov laus thiab menyuam yaus. Ntau leej niam, thaum thawj cov tsos mob tshwm sim, sim hloov cov khoom tu, tab sis qee zaum qhov teeb meem ntog ntxaum. Cov laj thawj ntawm kev txhim kho cov teeb meem suav nrog kev cuam tshuam ntawm metabolic, kev tiv thaiv kab mob tsis muaj zog, kab mob ntawm cov nruab nrog cev. Yuav tiv thaiv kab mob dandruff nyob rau hauv tus menyuam li cas, cov hau kev ntawm kev kho nws, kev nyuaj uas ntsib hauv kev mob ntev ntev, peb yuav xav txog hauv qab no.
Dab tsi yog plob hau
Dandruff yog tuag rau daim tawv nqaij epidermal uas tau sau rau ntawm daim tawv nqaij. Lub hauv paus tseem ceeb ntawm cov teeb meem yog kev tsis txaus ntseeg ntawm kev ua kom muaj kiag ntawm sebaceous zais cia, khiav ceev ntawm lub xovtooj ntawm cov kabmob epidermis, vim tias, lawv nthuav tawm, ua rau tus me nyuam muaj qhov tsis yooj yim.
Cov kws kho mob tshwj xeeb cais ob yam tseem ceeb ntawm dandruff:
- Qhuav. Dandruff flakes ntawm cov xim dawb, me me hauv qhov loj me, tawg thaum ntawm kev sib chwv me me. Nws pom vim yog kev ua haujlwm qeeb ntawm cov qog sebaceous.
- Oily. Cov tawv nqaij ntuag muaj cov xim daj daj, nplaum nplaum, nplaum ua ke hauv cov plaub ya ri loj. Cov plaub hau hws tawv cuag rau cov plaub hau, nws nyuaj rau nws tau tshem tawm. Qhov teeb meem tshwm sim vim qhov ua kom zais ntawm cov qog sebaceous.
Cov hlab ntab daj hauv cov menyuam mos yog cais pawg. Yuav tsis muaj qhov nyuaj tshwj xeeb hauv kev kho qhov teeb meem, nws yuav tsum ua tib zoo saib xyuas tus menyuam, ua raws li cov lus pom zoo ntawm tus kws kho mob uas koom nrog.
Tseem Ceeb! Thaum sib txuas cov plaub hau, qee qhov dandruff nplai tawm ntawm daim tawv nqaij, txhawm rau ntawm lub xub pwg, hauv pem teb. Tab sis nws yog tsis yooj yim sua kom tshem tawm cov dandruff nrog ib qho combing, nws yuav tsum tau tsom txoj kev kho, kev noj haus kom nruj.
Cov tsos mob ntawm kev nthuav dav ntawm qhov teeb meem
Cov tsos mob ntawm lub plhaws qhuav:
- cov plaub hau ua nkig, nkig, cais xaus,
- khaus, tsis xis nyob,
- qhuav, tawv nqaij tawv
- daim tawv liab
- ntawm cov plaub hau yog cov me me, dawb paug ntawm plua plav.
Rog plhu yog manifested li nram no:
- cov plaub hau sai sai oily, zoo li qias neeg, hnav,
- daj, nplaim ya loj tau pom nyob hauv thaj av basal,
- khaus lub taub hau
- qhov txhab, suppuration yog tsim.
Txhua yam ntawm dandruff yog nrog nws khaus. Kev ua haujlwm ntawm leej niam txhawm rau daws qhov teeb meem sai sai, pib kho nws tus mob kom tus menyuam tsis muaj sijhawm los txhuam cov tawv nqaij. Qhov no hawv tsim cov qhov txhab, lawv cov neeg nyob ze.
Hauv tus menyuam mos
Hauv tus menyuam, dandruff zoo li tshwj xeeb. Cov no yog cov seborrheic crusts ntawm lub teeb daj xim, lawv feem ntau nyob hauv thaj av sab saud ntawm lub taub hau, tom qab pob ntseg, hauv thaj tsam fontanel. Thaum muab kev sib txuas, lawv txoj kev ncaj ncees tau ua txhaum, cov nplai sib cais raug muab khaws cia hauv cov plaub hau ntawm cov menyuam mos thiab zoo li dandruff.
Yog tias cov tshuaj seborrheic “islets” tsis raug kho, qhov teeb meem yuav kis mus ntxiv, cov kaub puab yuav tshwm ntawm pob ntseg, hauv thaj chaw puab tais. Cov theem uas tsis nyuaj ntawm tus kabmob hu ua "seborrheic eczema."
Muaj ntau lub laj thawj rau cov tsos ntawm seborrheic crust hauv cov menyuam tshiab:
- tus me nyuam cov nqaij tawv ua rau lub cev muaj kev cuam tshuam los ntawm lwm yam, muaj kab mob,
- thaum cev xeeb tub, leej niam muaj teeb meem metabolic, lawv cuam tshuam rau kev loj hlob ntawm tus me nyuam hauv plab,
- cov qog sebaceous ntawm tus menyuam yug tsis tau loj hlob tag nrho, nws yuav siv sij hawm los tswj lawv txoj haujlwm,
- cov khoom zoo nkauj (tshuaj zawv plaub hau, npuas dej, xab npum) tsis haum rau tus menyuam,
- cov tshuaj tiv thaiv cov khoom noj tshiab hauv cov khoom noj ntawm leej niam lub cev xeeb tub lossis nrog cov lus qhia ntawm cov khoom noj ntxiv,
- tsis muaj cov vitamins, cov zaub mov hauv lub cev ntawm tus me nyuam, tshwj xeeb tshaj yog cov vitamins B,
- chav microclimate tsis haum rau tus menyuam (sov siab, kub),
- tus me nyuam ib txwm hnav lub kaus mom, tawv nqaij tsis ua pa, tawm hws.
Lub cev ntawm cov menyuam mos yug tshiab yog nkag siab rau txhua yam kev hloov pauv ntawm huab cua, tshuaj pleev ib ce rau kev tu tawv nqaij, kev hloov pauv ntawm cov niam thiab cov khoom noj uas tau qhia ua cov khoom noj ntxiv. Cov kev hloov pauv no cuam tshuam rau qhov xwm txheej ntawm daim tawv nqaij ntawm tus menyuam.
Hauv cov menyuam yaus txij li ib xyoos txog 10 xyoo
Hauv xyoo ob, tus me nyuam qog tau ntau yam qab qab, qog sebaceous qog tau tsim txaus, thiab dandruff tshwm sim? Cov teeb meem tshwm sim ntawm tus kab mob dandruff hauv ib tus menyuam los ntawm ib xyoos txog 10 xyoo:
- saib xyuas tsis zoo, tsuaj zawv plaub hau, xab npum raug xaiv nrog kev ua txhaum,
- tsis muaj kev tswj hwm zoo, kev noj zaub mov tsis zoo, txuas ntxiv nrog qhov tsis muaj vitamins hauv lub cev, ua haujlwm tsis zoo ntawm lub plab zom mov,
- dandruff nyob rau hauv ib tug me nyuam ntawm 7-9 xyoo ntawm lub hnub nyoog tshwm vim yog kab mob daim tawv. Feem ntau plaub ntawm plaub hau plaub ya ri yog seborrheic dermatitis, psoriasis,
- nyob rau hauv tus menyuam ntawm 5 xyoos, dandruff yuav tshwm sim tom qab muaj ntshauv, helminthic ntxeem tau,
- kev fab tshuaj rau cov khoom noj, tshuaj, cov khoom tu xyuas tuaj yeem ua rau muaj qhov tsis taus thaum muaj hnub nyoog li cas, niam tau pom zoo kom coj lub cev ntawm lub cev hnyav dua,
- nkag mus kawm qib pib, tsev kawm ntawv muaj nrog kev poob siab, kev ntxhov siab, qhov pheej hmoo ntawm kev mob ntxiv. Cov kws tshaj lij pom tias muaj kev nce siab hauv kev loj hlob ntawm cov phom sij tsis muaj keeb kwm ntawm kev ntxhov siab hauv cov menyuam yaus uas muaj hnub nyoog 2-3, 6-8 xyoo,
- cov kab mob ntawm endocrine, lub plab thiab cov hlab ntsha hauv lub cev ua rau muaj kev cuam tshuam ntawm kev ua haujlwm ntawm sebaceous, lub qog ua haujlwm.
Saib xyuas! Tsis txhob nco qhov tseeb tias tus me nyuam muaj peev xwm kis tau tus kab mob tom qab kev sib cuag nrog tus neeg mob, dhau ntawm zuag ntsis, kaus mom Panama, khoom siv rau tus kheej. Cov pwm kab mob ntawm daim tawv tsis dhau ntawm lawv tus kheej, yog li koj tuaj yeem tsis kam nrog kho.
Ntawm cov hluas
Cov tsos ntawm dandruff hauv cov tub ntxhais hluas feem ntau yog tshwm sim los ntawm:
- cov kev hloov hauv qib theem thaum cev xeeb tub,
- metabolic ntshawv siab
- kev fab tshuaj rau khoom noj, khoom kom zoo nkauj, tshuaj,
- kev nyuaj siab, kev puas siab puas ntsws,
- endocrine system kab mob
- kis kab mob fungal tom qab sib cuag nrog tus neeg mob, tus tsiaj,
- nti, nti tawm ntawm daim tawv nqaij,
- tsis muaj cov vitamins, cov zaub mov hauv lub cev, thaum tiav hluas, tus menyuam loj hlob sai thiab yuav tsum muaj zaub mov noj kom ntau,
- kev tiv thaiv kab mob tsawg, tshwj xeeb yog tom qab mob.
Thaum muaj hnub nyoog 11-14 xyoos, cov menyuam ntxhais xav txog lawv tus kheej lub ntsej muag, pib siv cov cuab yeej styling, curling irons, ironing. Cov kev ua no cuam tshuam rau ntawm daim tawv nqaij mob, qhov tsis muaj kev saib xyuas kom zoo ua rau daim tawv nqaij qhuav, kev txhim kho dandruff hauv cov hluas.
Kev kho mob dandruff nyob rau hauv tus menyuam
Dandruff hauv cov menyuam yaus ua rau muaj kev txhawj xeeb tsawg tshaj li cov neeg laus. Kev ua haujlwm ntawm niam txiv, kev ua raws li cov cai ntawm cov kws tshwj xeeb, kev hloov pauv ntawm khoom noj khoom haus, kev ua neej yuav pab tau sai kom tshem tau cov daus "tsis zoo".
Tsis pom qhov teeb meem hauv cov plaub hau - sab laj nrog tus kws kho mob tshwj xeeb. Nws yuav ua qhov kev soj ntsuam ntxaws ntxaws ntawm kev sib xyaw, npaj rau kev soj ntsuam ntxiv, dhau qee qhov kev sim. Qhov no yog qhov tsim nyog los txheeb xyuas qhov tseeb yog vim li cas ntawm kev txhim kho ntawm qhov teeb meem.
Muaj tsim txoj kev kuaj mob, tus kws kho mob sau ntawv yuav kho. Nws koom nrog kev siv tshuaj kho mob, kev saib xyuas tshwj xeeb rau cov plaub hau nrog kev siv tshuaj pleev ib ce thiab tshuaj ntsuab, tshuaj noj tshwj xeeb. Peb yuav kuaj xyuas kom ntxaws ntxiv yuav ua li cas tshem tau cov dandruff hauv tus menyuam los ntawm ntau txoj kev.
Yuav ua li cas tshem tawm cov peels hauv kev yug menyuam
Nws yog ib qho yooj yim los kho dandruff hauv ib tus menyuam mus txog rau ib xyoos (ua kaub puab). Thov me ntsis roj zaub rau cov cheeb tsam uas raug mob.
Tom qab ib ntus (txog 2 teev), thaum lub ntsej muag tawv muag mos, tshem lawv tawm ntawm tus menyuam lub taub hau nrog tus txhuam hniav muag. Kev saib xyuas tshwj xeeb yuav tsum tau coj ntawm tus xaim, hauv thaj chaw fontanel.
Yaug tus menyuam cov plaub hau kom huv si kom tsis muaj roj, nws tuaj yeem ua kom rov zoo li tev pom.
Tswv yim. Yog tias cov tawv ntoo tawv tawv, nws yuav siv sijhawm ntev kom ua rau nws muag.Txhawm rau ua qhov no, cov cheeb tsam cuam tshuam tau kho nrog roj thiab sab laug thaum hmo ntuj, thiab ntxuav thaum sawv ntxov.
Kev kho mob tshwj xeeb
Koj tuaj yeem kho cov dandruff nrog kev pabcuam ntawm cov tshuaj pleev ua kom zoo, pastes, tshuaj zawv plaub hau, xab npum. Cov tshuaj niaj hnub muaj ntau txoj kev xaiv tshuaj kho kom tshem tawm qhov teeb meem, lawv tam sim ntawd kho qhov khaus, uas yooj yim rau tus neeg mob. Tsis hais txog lub hnub nyoog ntawm tus neeg mob, thaum siv cov khoom lag luam rau thawj zaug, ntsuas kev tsis haum. Xav txog cov tshuaj nrov, tshuaj zawv plaub hau zawv plaub hau.
Tsuaj zawv plaub hau, qab zib "Nizoral".
Cov tshuaj phiv yog ketoconazole, nws muaj txiaj ntsig zoo tshem tawm cov teeb meem ntawm dandruff hauv cov menyuam yaus, cov hluas, thiab cov laus. "Nizoral" siv rau txawm tias menyuam mos, qhov xwm txheej tsuas yog zam kev sib cuag nrog lub qhov muag, qhov ncauj, qhov ntswg.
Siv sab nraud. Ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau "Nizoral» xav tau 1-2 zaug ib lub lim tiam. Lub chav kawm ntawm kev kho mob yog 2-4 lub lis piam, coj mus rau hauv tus account tus yam ntxwv ntawm lub cev.
Cov tshuaj nplaum "Nizoral"
Thov kev ncaj ncees rau thaj chaw muaj teeb meem txog 2 zaug hauv ib hnub. Txoj kev kho yog nqa tawm kom txog thaum tus tsos mob ntawm tus kab mob raug tshem tawm tag nrho. Tus nqi ntawm Nizoral tsuaj zawv plaub hau yog 750 rubles, cream - 500 rubles.
Thov nco ntsoov Muaj kev xaiv ntau ntawm cov analogues ntawm Nizoral - Perhotal, Dermazol, Dermazol ntxiv, Kenazol, Ebersept. Lawv kuj muaj cov ketoconazole, tab sis lawv pheej yig dua.
Xab npum, ntsej muag, tshuaj txhuam, Sulsena zawv plaub hau
Haum rau kev sib xyaw dandruff hauv cov tub thiab ntxhais. Cov sib xyaw ua ke ntawm kev npaj muaj 2.5% ntawm sulene disulfide, nws muaj kev muaj peev xwm nthuav dav rau cov plaub hau, txo qhov khaus, thiab nce ntxiv kev tiv thaiv ntawm cov plaub hau plaub hau los ntawm lwm qhov kev ua kom tshwm sim.
Nws yog thov sab nraud 1 zaug hauv ib lis piam rau kev qhuav qhuav, 2 zaug rau oily. Kev npaj Sulsen yog siv rau kev ntxuav tawv nqaij kom ntev li 15 feeb, tom qab ntawd cov khoom seem ntawm cov khoom lag luam tau ntxuav. Ntxiv rau qhov kev rov qab sai, tus nqi ntawm cov khoom haum rau cov neeg siv (zawv plaub hau muab tshuaj txhuam 40 ml yuav raug nqi ntawm 80-90 rubles).
Zawv Plaub Hau Friderm Zinc
Cov tshuaj phiv yog zinc pyrithione (2%). Cov tshuaj muaj cov tshuaj tiv thaiv kab mob siab, ua kom lub cev ua kom zoo, nws ua rau txo qis kev ua haujlwm ntawm cov kab mob hu ua fungi, kab mob me me, thiab tiv thaiv cov kev ntxhov siab ntawm cov teeb meem.
Cov khoom lag luam yog haum rau menyuam yaus, cov neeg laus thiab cov poj niam cev xeeb tub. Cov tshuaj tiv thaiv tsis pub tus kheej suav nrog ib leeg tsis kam ua ke rau hauv cov tshuaj.
Ib qho zawv plaub hau me me tau muab faib rau ntawm cov plaub hau moistened, ua npuas ncauj. Tom qab 5 feeb, cov khoom tau ntxuav tawm nrog dej ntau. Thawj 2 lub lis piam nws pom zoo kom siv cov tshuaj zawv plaub hau txhua txhua 3-4 hnub. Nyob rau hauv lub neej yav tom ntej, nws siv raug tso cai ib zaug ib lub lim tiam. Lub chav kawm ntawm kev kho mob yog 1-1.5 hli.
Tus nqi ntawm Friderm Zinc tsuaj zawv plaub hau yog 690 rubles. Kev tshuaj xyuas txog cov tshuaj muaj qhov zoo, nws yog kev nyab xeeb, zoo tshuaj zawv plaub hau rau txhua lub hnub nyoog.
Folk kev
Tshuaj lom neeg cov tshuaj tuaj yeem ua rau ua xua, ua pob rau menyuam yaus, yog li cov niam txiv tuaj yeem kho nrog kev kho mob rau lwm tus. Yog tias muaj teeb meem kev noj qab haus huv loj uas ua rau muaj kev tshwm sim rau hauv lub dandruff tsis tau pom, kev kho tshuaj yuav ncua sijhawm.
Kev noj haus, kev sib haum xeeb ntawm lub siab, cov txheej txheem yooj yim hauv tsev yuav tuaj rau kev cawm.
Cov lus pom zoo hauv qab no yuav pab kho kho mob dandruff rau cov menyuam yaus tsis muaj tshuaj tshwj xeeb:
- Nws yuav muaj txiaj ntsig los yaug nrog decoctions ntawm tshuaj ntsuab tshuaj ntsuab (calendula, chamomile, nettle).
- Ntxiv ob peb tee ntawm cov tshuaj yej tsob ntoo rau cov tshuaj zawv plaub hau dog dig, nws soothes, tones tawv nqaij, txo qhov mob, thiab tiv thaiv kev txhim kho ntawm cov teeb meem.
- Lub npog ntsej muag raug zoo ntawm castor, roj txiv ntoo almond, txiv ntseej noob extract yuav ua kom rov zoo sai rau tus menyuam. Siv cov sib xyaw rau thaj chaw muaj teeb meem ua ntej ntxuav koj cov plaub hau.
- Yaug plaub hau nrog Txoj kev lis ntshav ntawm dos peels. Daj kev zoo nkauj nrog rau cov kev hais daws no yuav tsum tau ceev faj, lub teeb curls yuav kis tau cov xim liab, liab ploog.
Txoj kev kho kom zoo
Lub luag haujlwm tseem ceeb hauv kev tiv thaiv teeb meem yog tshem tawm qhov ua rau muaj dandruff, yog li ntawd, kev sib xyaw nrog kev kho tshuaj, tshwj xeeb yog them rau kev noj haus ntawm tus menyuam.
Cov kws tshaj lij pom zoo ua raws li kev noj zaub mov nruj kom tiv thaiv teeb meem ntxiv. Cov cai yooj yim rau nws npaj:
- tsis kam noj qab qab zib, rog, haus luam yeeb, cov khoom noj muaj tshuaj, cov khoom noj uas tsim kev puas tsuaj,
- tsis nco qab txog cov khoom noj nrawm, nti, cov khoom tawg, cov dej haus si,
- tsom rau cov khoom noj muaj txiaj ntsig zoo, cov vitamins, ntxiv cov txiv hmab txiv ntoo, cov zaub nyoos tshiab rau koj cov zaub mov noj,
- dub tshuaj yej, kas fes, hloov nrog cov txiv hmab txiv ntoo qhuav compote, kua txiv tshiab,
- txoj kev ntawm cov zaub mov yog ua teeb meem. Piv txwv li, kib yuav tsum muab hloov los ntawm muab cub, luv cub,
- Haus dej kom ntau.
Kev noj haus yog xaiv ntawm tus kheej, noj mus rau hauv qhov ua rau ntawm qhov pib ntawm tus kab mob, cov yam ntxwv ntawm tus neeg mob lub cev. Tso cov khoom noj rau tus neeg noj zaub mov.
Tswv yim. Sab laj rau tus kws kho mob los sau tshuaj ntawm cov vitamins, minerals. Rau cov tub ntxhais hluas cov tub ntxhais hluas, qhov no yog txoj hauv kev zoo los txhawb kev tiv thaiv kev tiv thaiv, tiv thaiv kev txhim kho ntawm ntau yam kabmob.
Kev Tiv Thaiv
Nws tshwm sim hais tias txoj kev kho mob tau ua tiav, qhov teeb meem tau raug tshem tawm, tab sis tsis txaus siab flakes tshwm dua. Vim li cas kev rov huam mob tshwm sim? Cov lus teb tau yooj yim - qhov laj thawj tsis tau hais tiav tag nrho los yog kev tu plaub hau tsis yog lawm.
Txhawm rau tiv thaiv cov tsos mob ntawm dandruff hauv cov menyuam yaus, cov hluas 12 xyoo, koj yuav tsum tau:
- kev kho lus ntawm khoom noj khoom haus, kev ua neej,
- siv koj tus kheej nkaus xwb, phuam, kaus mom,
- tsis kam ntxuav menyuam lub taub hau nrog zawv plaub hau, siv cov tshuaj pleev ib ce uas muaj hnub nyoog txaus,
- tsis txhob cia tus me nyuam ua haujlwm dhau, saib xyuas nws lub siab ntsws,
- nyob rau lub caij ntuj no, lub caij nplooj zeeg, muab cov me nyuam multivitamin ntau ceg.
Txog kev tiv thaiv, siv tshuaj zawv plaub hau kom zoo. Thov lawv ib zaug txhua 1-2 lub lis piam.
Muaj teeb meem tshwm sim
Kev ua txhaum txoj cai rau kev siv tshuaj, ncua kev kho mob, kev kho tsis raug raws cai pab txhawb rau kev txhim kho ntawm cov teeb meem tsis zoo:
- ua pob ua xua, txob taus ntawm lub integument,
- cov plaub hau loj heev, ua kom hau,
- cov tsos ntawm crusts, scabs ntawm daim tawv nqaij,
- cov qhov txhab loj ntawm qhov sib xyaw nrog cov kab mob hu ua fungi, kab mob, teeb meem foci tuaj yeem pom ntawm tes, ntsej muag thiab lub cev.
Cov menyuam yaus yog tus cwj pwm los ntawm kev mus ncig, ua rau muaj peev xwm ua rau mob dermatological. Lub luag haujlwm ntawm cov niam txiv yog los tiv thaiv lawv kom ntau li ntau tau los ntawm kev tawm tsam ntawm kev kis kab mob, pib kho nyob rau lub sijhawm, thiab tiv thaiv kom rov zoo mob rau yav tom ntej. Nco ntsoov, dandruff yog lub teeb liab hais txog qhov ua tsis zoo hauv lub cev uas xav tau kev saib xyuas, kev kho mob kom tsim nyog, txwv tsis pub cov "daus" hauv cov plaub hau yuav ua rau muaj teeb meem nyuaj.
Pab Yeeb yaj kiab
Yuav ua li cas kom tshem tau cov dandruff.
Ua rau muaj teeb meem plaub hau hauv menyuam yaus.
Vim li cas tus menyuam thiaj li muaj qhov nthab?
Muaj ntau ntau qhov ua rau ua rau dandruff rau menyuam yaus.
- Ntau zaus, qhov pib tshwm sim ntawm lub cev ntas dej tuaj yeem yog ua xua tawm tuaj. Tshwj xeeb tshaj yog yog hais tias cov tsos ntawm cov plaub ya ri nrog cov pob liab liab thiab khaus khaus. Hauv qhov no, koj yuav tsum tau ua tib zoo soj ntsuam tag nrho cov khoom tshiab thiab cov khoom noj uas tau tshwm sim hauv tus menyuam hauv cov hnub tsis ntev los no. Qhov no tuaj yeem tiv tauj nrog tus tsiaj, ib lub hauv ncoo tshiab, khoom qab zib. Hauv qhov no, koj yuav tsum coj tshuaj antihistamine kom sai li sai tau thiab tshem tawm cov tsis haum tawm hauv thaj chaw ncav cuag.
- Qee zaum cov teeb meem ntawm dandruff tuaj yeem yog cov zawv plaub hau uas tsis xaiv zoo. Txhawm rau ntxuav tus menyuam lub taub hau, koj yuav tsum siv tshuaj zawv plaub hau nkaus xwb uas tsis muaj ib qho kev quav ntxiv, dyes thiab silicone. Hom plaub hau ntawm cov menyuam yuav tsum raug txiav txim siab thiab.
Qhov ua rau tshwm sim muaj pliaj hauv tus menyuam tuaj yeem yog ntau yam. Txhawm rau txheeb xyuas qhov tseeb, koj yuav tsum zoo li tus kws kho qhov tawv nqaij thiab, yog tias tsim nyog, dhau kev sim.
Noj dab tsi los tiv thaiv kom dandruff
Puas yog nws ua tau kom tshem tawm cov teeb meem no tsuas yog hloov kho me ntsis ntawm cov khoom noj khoom haus? Zoo ntawm cov hoob kawm koj ua tau! Tom qab tag nrho, peb yog dab tsi peb noj. Qee zaum kev txwv cov khoom lag luam uas tsim kev puas tsuaj thiab kev noj cov vitamins kom txaus yuav tuaj yeem pauv qhov xwm txheej.
Ua ntej koj yuav tsum tso cov khoom tsim kev puas tsuaj, rog thiab oily uas ua rau kom cov qoob loo ntau lawm. Qhov no yog hnyuv ntxwm, kib nqaij thiab kib kib, qab zib qab zib, qab zib, khoom tawg, ncuav qab zib, ntau cov piam thaj, ntim kua txiv, cov khoom noj yooj yim, txoj kev ua zaub mov (cov khoom noj ceev), mayonnaise, cov zaub mov kaus poom. Kev tsis lees ntawm cov khoom no yuav pab ua kom txoj haujlwm ntawm txoj hnyuv ntawm tus menyuam, cov tawv nqaij yuav ua rau ntau yam huv thiab du dua.
Hauv kev noj zaub mov ntawm ib tus menyuam twg yuav tsum muaj txiv hmab txiv ntoo thiab zaub tshiab, zaub mov, nqaij liab thiab nqaij dawb, khoom noj siv mis (tshwj xeeb tshaj yog mis nyuj), mov ci tag nrho, ntses, legumes, noob, noob txiv, zib muv (yog tias tsis muaj fab ua xua), zaub ntsuab. Tsis tas li ntawd, nyob rau lub caij ntuj no thiab caij nplooj ntoo hlav, thaum muaj zaub tshiab thiab txiv hmab txiv ntoo ntau, nws yog qhov tseem ceeb heev uas yuav tsum tau muab ntau yam muaj ntau cov vitamins, tshwj xeeb tshaj yog cov vitamins B.
Tsev muag tshuaj tiv thaiv cov plob tsis so hauv ib tus menyuam
Koj tuaj yeem daws kev dandruff nrog kev pab ntawm cov tshuaj pleev ib ce tshwj xeeb. Feem ntau cov feem ntau lawv raug muag hauv khw muag tshuaj, txij li dandruff tseem yog tus kab mob dua li cov tshuaj pleev ib ce tsis zoo. Yog li, txoj hauv kev nrov tshaj plaws los cawm tus menyuam yaus ntawm dandruff.
- Zawv Plaub Hau Friderm Zinc. Tsuaj zawv plaub hau kom zoo uas siv tau txawm tias menyuam yaus muaj hnub nyoog ob xyoos rov hauv. Tus neeg sawv cev mob dermatological no muaj cov ua haujlwm antifungal thiab antimicrobial. Txhawb kev tsim kho cov fungus, tshem tawm cov mob dandruff, khaus thiab liab. Rov kho cov txheej txheem kev nyob ntawm cov plaub hau.
- Daim tawv nqaij cap Muaj nyob hauv daim ntawv zawv plaub hau, tshuaj pleev, tshuaj txau, pleev. Txhawb kev tsim cov kab mob pathogenic thiab cov kab mob. Nws muaj anti-inflammatory, antibacterial thiab antifungal thaj chaw.
- Nizoral lossis lwm yam tshuaj raws ketoconazole. Nizoral yog nthuav tawm hauv daim ntawv ntawm zawv plaub hau, qab zib thiab ntsiav tshuaj. Siv tawm tsam lichen, seborrhea thiab dandruff. Antifungal tshuaj.
- Sulsena. Muag nyob rau hauv daim ntawv ntawm roj, tsuaj zawv plaub hau thiab muab tshuaj txhuam. Zoo tshem tawm cov fungus, normalizes zus ntawm sebum, ua kom plaub hau zoo tu cev thiab huv si.
- Tubhmoob. Cov tshuaj pleev no nquag tawm tsam cov poov xab, uas ua rau pom kev tshwm sim ntawm dandruff. Ntxiv rau, nws tshem tag nrho cov teeb meem cuam tshuam - khaus, liab, tawv nqaij tawv.
Thaum muas tshuaj phom sij rau koj tus menyuam hauv lub tsev muag tshuaj, xyuam xim rau cov lus qhia rau kev siv - thaum muaj hnub nyoog li cas koj tuaj yeem siv cov cuab yeej no.
Daim ntawv ua noj hauv tsev rau dandruff hauv ib tug menyuam
Yog tias koj tsis ntseeg kev lag luam tshuaj pleev ib ce thiab txiav txim siab los kho menyuam yaus yam tsis muaj nqi, peb yuav qhia koj tias qhov no ua tau zoo. Ntau cov khoom qab zib, roj thiab tinctures muaj peev xwm muab koj tus menyuam los ntawm cov teeb meem zoo sib xws tsis muaj mob hnyav dua cov tshuaj muaj nqi.
- Ib tug succession thiab yarrow. Npaj ib qho dej muaj zog los ntawm cov nroj tsuag no thiab yaug menyuam cov plaub hau nrog nws. Hauv koob muaj qhov khoom siv kho kom zoo, nws txo liab thiab o. Yarrow suppresses kev yug me nyuam hauv av ntawm cov kab mob. Kev niaj hnub rinsing ntawm plaub hau nrog no decoction yuav muab cov txiaj ntsig tshwm sim hauv ib lub lis piam.
- Tar. Cov cuab yeej no tau tshaj tawm tias muaj kev kho kom zoo, tiv thaiv mob thiab tshuaj tua kab mob. Yuav cov tshuaj huv los ntawm cov chaw muag tshuaj thiab siv nws rau saum tawv taub hau nrog paj rwb ntaub lossis paj rwb. Ua tib zoo kho txhua nti ntawm tawv taub hau. Tso cov tar rau ib teev, tom qab ntawd yaug koj lub taub hau nrog zawv plaub hau. Ua ke nrog tar ib txwm, tar tar thiab tar xab npum siv tau.
- Cov roj taum Castor thiab burdock. Cov roj taum Castor thiab burdock yog qhov zoo tshaj plaws ntawm cov plaub hau npog. Lawv ua kom txoj hlab siv tawv, khov kho, thiab qhov tseem ceeb tshaj plaws, tsis muaj plhaws.Cov nyhuv yog pom tom qab thawj daim ntawv thov. Cov roj yuav tsum tau muab sib xyaw nrog cov roj sib npaug, rhuab hauv dej kub thiab thov rau cov hauv paus plaub hau. Tom qab ntawd, faib cov roj thoob nws ntev tag nrho thiab nco ntsoov muab cov lus qhia tso rau hauv cov roj yog tias lawv sib cais.
Overwhelmingly, tshuaj ntsuab tshuaj yog tiag tsis muaj mob thiab muaj kev nyab xeeb cov zaub mov uas koj tsis tuaj yeem siv los kho tus menyuam.
Txhawm rau txhawm rau txhim kho cov ntshav ncig ntawm cov tawv taub hau thiab ua kom cov txheej txheem metabolism, koj yuav tsum txav mus ntau, tsawg kawg ua exercise thaum sawv ntxov. Cov menyuam yaus uas ntaus pob ncaws pob raug kev txom nyem ntau dua ntog. Saib xyuas tus kheej kom huv, qhia koj tus menyuam kom noj zaubmov uas zoo rau lub cev, mus kuaj lub sijhawm thiab tsis muaj kab mob rau!
Txoj hauv kev los daws qhov teeb meem
Yuav ua li cas kom tshem tau cov dandruff hauv menyuam? Hnub no ntau txoj kev kho kom paub tus kab mob nyob rau hauv nqe lus nug. Cov laj thawj thiab kev kho mob dandruff hauv cov menyuam yaus tsuas yog hais los ntawm tus kws kho mob uas tsim nyog. Thaum muaj kev sib cuag, nws yuav pab koj xaiv txoj kev tsim nyog, nyob ntawm tus neeg tus yam ntxwv ib tug menyuam yaus.
Txhawm rau rau kev kho mob ntawm seborrheic dermatitis ntawm tawv taub hau hauv cov menyuam yaus kom nws tau txais txiaj ntsig zoo thiab sai, koj yuav tsum them sai sai ob yam kev kis tau tus mob tshwm: hauv zos thiab dav dav. Cia peb xav txog txhua ntawm lawv nyob rau hauv ntau dua.
Yuav kho tus mob dandruff rau hauv cov menyuam yaus uas muaj cov txiaj ntsig zoo li cas? Kev xam tag nrho suav nrog tej theem:
- Cov khoom noj kom zoo.
Hauv cov khoom noj txhua hnub, koj yuav tsum ntxiv txiv hmab txiv ntoo thiab zaub ntxiv, ntses, nqaij, ntau hom txiv ntoo, zaub ntsuab thiab khoom noj siv mis. Nws yuav tsim nyog los tsis kam ua kib, roj, chocolate, tshuaj yej, kas fes thiab khoom qab zib. Txwv txiav ntsev, kua txob, thiab qab zib.
Tidy up the nervous system thiab tag nrho cov plab hnyuv siab raum.
Ntau yam kev lom zem thiab kev npaj ua ntej yuav pab tau qhov no, uas tus kws tshaj lij tuaj yeem sau tshuaj.
Kev Ua Si Nawv.
Ib ce muaj zog tas li.
Huab cua ntshiab.
Taug kev hauv huab cua ntshiab thiab soj ntsuam kev pw tsaug zog.
Yuav kho tus mob dandruff li cas rau tus menyuam hauv zej zog? Cov kev qhia hauv zos pom kev siv ntawm cov hau kev:
General txoj kev kev kho mob seborrhea yog tsim nyog siv rau txhua tus menyuam, tsis muaj kev zam. Yog tias peb tham txog cov hau kev hauv nroog, nws yog qhov zoo dua rau sab laj nrog kws kho mob trichologist lossis tus kws kho kaus hniav tso mam xub hais.
Tshuaj zawv plaub hau
Nkaus xws li tshuaj zawv plaub hau qhia nyob ntawd txhawm rau tua fungus tsim rau saum taub hau, uas provokes cov tsos ntawm lumps ntawm dandruff. Lawv kuj tseem pab tswj kev ua haujlwm ntawm cov qog sebaceous, tiv thaiv kev nthuav tawm sai ntawm cov rog ntawm cov plaub hau, uas thaum kawg spoils tag nrho cov tsos thiab muab lub ntsej muag ntawm lub taub hau qias neeg.
Tshaj tawm cov tshuaj zawv plaub hau kom zoo, nws yuav muaj peev xwm ua tsis tau tsuas yog kom rov zoo los ntawm tus kab mob no, tab sis kuj yuav tiv thaiv nws rov tshwm sim.
Hnub no nrogMuaj ntau homuas ua tau zoo tiv thaiv seborrhea ntawm lub taub hau rau menyuam yaus:
Nws muaj cov haujlwm tseem ceeb hu ua ketoconazole. Qhov no yog zawv plaub hau heev, vim nws tua cov kab mob ntawm lub hau nyob hauv 2 hnub.
Lub ntsiab ntawm cov zawv plaub hau no yog selenium disulfide. Ua tsaug rau nws, cov plaub hau ci ntsa iab, ua ntsiag to, thiab tag nrho cov cim ntawm tus kab mob (khaus, liab) kuj ploj.
Friderm.
Nthuav qhia hauv khw muag tshuaj nrog cov khoom lag luam, txhua qhov ntawm lub hom phiaj yog tshem tawm ib qho teeb meem tshwj xeeb. Yog li, qee tus tiv nrog greasy dandruff, lwm tus nrog qhuav. Muaj ib txoj kab tsim los tiv thaiv qhov tshwm sim ntawm seborrhea thiab kho kom zoo ntawm lub hau.
Bubchen.
Nws kuj tseem yuav tsum tau sau tseg Bubchen kab plaub hau saib xyuas kab. Cov khoom lag luam German no nrov heev ntawm cov neeg siv khoom.
Chav ntawm kev kho mob seborrhea ntawm tawv taub hau rau cov menyuam yaus uas nyiam txoj kev hais daws, yuav tsum tsis pub tsawg dua 2 asthivCov. Nyob rau hauv qhov kev tshwm sim uas tom qab lub sijhawm no tsis muaj qhov tshwm sim, tom qab ntawd cov zawv plaub hau ntawm koj xaiv yuav tsum tau hloov nrog lwm tus.
Ua ntej siv kho mob tsuaj zawv plaub hau nyeem cov lus qhia rau nws daim ntawv thov.
Yuav kho cov mob seborrhea rau saum menyuam yaus lub taub hau nrog tshuaj zawv plaub hau? Los siv ib qho twg ntawm cov tshuaj zawv plaub hau xav tau 2 mus rau 3 zaug hauv ib lub lim tiamCov. Tom qab cov qog dawb pib ploj, qhov ntau zaus ntawm kev siv tuaj yeem raug txo kom tsawg dua 1 zaug hauv 14 hnub. Lub chav dav dav ntawm kev kho mob yuav tsum tau txuas ntxiv mus rau 42 hnub. Hauv qhov no, koj maj mam xav rov qab rau qhov qub txhais tau li cas rau kev ntxuav koj cov plaub hau.
Zaub roj
Haum rau cov menyuam yaus txij thaum yug txog 2 xyoosCov. Yog tias tawv nqaij qhuav heev, roj yuav pab kom nws noo noo, yog tias oily - lawv yuav tsim kom muaj lub ntsej muag ziab. Cedar, linseed, almond, noob hnav roj, ntxiv rau walnut lossis noob txiv kab roj, tau tso cai raws li zawv plaub hau.
Feem ntau cov feem ntau tov nrog sib npaug zos cov roj castor thiab cov roj burdock. Qhov npaj tau tov, zoo li ib hom roj, yog ua tib zoo txhuam rau saum tawv taub hau thiab sab laug rau 2 teev. Tom qab cov txheej txheem no, cov plaub hau ntxuav kom huv nrog tsuaj zawv plaub hau tsawg kawg 2 zaug.
Lawv thov tom qab zawv plaub hauCov. Ua li no, nws txaus txaus los yaug kom huv cov plaub hau ntub nrog qhov npaj ua kom sov sov ntawm tshuaj ntsuab. Lawv tuaj yeem tsim los ntawm nettle, chamomile, yarrow lossis burdock hauv paus. Nov yog qee yam zaub mov txawv uas yooj yim ua noj rau koj tus menyuam nyob hauv tsev:
- Lub ntsiab nyom yog yarrowCov. Rau 0.5 l dej koj yuav tsum tau noj 4 diav ntawm tws zaub ntsuab thiab muab cov kua ntawm cov hluav taws. Nqa mus rau lub rhaub thiab cia sawv ntsug ntawm qhov cub li 5 feeb. Tom qab lub sijhawm no, tshem tawm los ntawm tshav kub, npog nrog phuam thiab cia nws brew rau tsawg kawg ib nrab ib teev. Lim lub txiaj ntsig kom txias, txias rau qhov kub thiab xis thiab rub rau hauv daim tawv nqaij txhua hnub rau 1-2 lub hlis.
- Txhawm rau npaj ib lub decoction ntawm nettles, koj xav tau 20 g ntawm nws cov nplooj tsws. Qhuav lossis tshiab loj ncuav 400 ml ntawm dej npauCov. Kaw lub hau kom nruj thiab cia nws brew rau 40 feeb. Sib tov nettles thiab ncuav 30 ml ntawm Kua cider vinegar rau hauv cov kua uas ua rau. Hloov cov kua txiv apple cider vinegar, ib lub rooj kuj yog haum.
Tau txais kua koj tseem tuaj yeem tsis txhuam koj lub taub hauCov. Rau ib txheej txheem, coj 2 diav ntawm nws thiab sib tov nrog 6 tablespoons dej sov los yog dej kub.
Muab kua kom txhuam tag nrho cov plaub hau tsis, tab sis tsuas yog lawv cov hauv paus hniav. Tsis txhob yaug. Npog lub taub hau nrog lub hnab thiab khi txoj phuam sov lossis qhwv phuam.
Qhov txheej txheem kho no zoo tshaj plaws thaum hmo ntuj.
Thaum sawv ntxov, yaug koj lub taub hau nrog dej huv. thiab yaug nrog kua ntawm 30 ml ntawm cov kua txiv uas tsis muaj cawv tov nrog ib khob dej kub. Nrog rau hom no, koj tuaj yeem tshem tawm dandruff hauv 3 hlis. Ntxiv mus, cov txheej txheem saum toj no yog rov ua txhua lub lis piam 2 zaug.
Nov yog kev kho mob zoo. rau kev kho mob ntawm tus kab mob hauv cov lus nug, thaum nws yog nrog los ntawm kev tso tawm loj ntawm sebum. Koj tuaj yeem tshem nws nrog kev pab ntawm lub qhov ncauj qhov ntswg los ntawm berries ntawm Cherry, currant. Tsis tas li ntawd haum rau qhov no yog xim av qhob cij. Lub berries yog rubbed los ntawm kev nplua sieve thiab muab tso rau hauv cov plaub hau, sim muab lawv faib raws tag nrho ntev, txhuam me ntsis rau hauv cov hauv paus hniav.
Yog li ntawd tias qhov loj yuav tsis poob los ntawm lub taub hau, nws npog nrog ib lub hnab thiab qhwv nrog phuam lossis phuam qhwv caj dab. Sawv tsawg kawg ib teevCov. Tom qab ntawd, cov plaub hau ntxuav nrog kev kho mob lossis tshuaj zawv plaub hau tsis tu ncua. Raws li qhov xaus, koj tuaj yeem thov lub decoction ntawm tshuaj ntsuab. Lub npog ntsej muag thov 1-2 zaug hauv ib lim tiam tsawg kawg 2 hlis.
Thaum twg mam tos qhov soj ntsuam?
Mus txog sai li sai tau cov txiaj ntsig hauv kev kho mob nws muaj peev xwm ua tau nrog kev pabcuam ntawm cov khw muag tshuaj zawv plaub hau kev tsim khoom lag luam. Qhov txiaj ntsig tuaj yeem pom tom qab 7-14 hnub.
Ua li ntawd yog tias koj siv qhov ncauj qhov ntswg, decoctions thiab lwm txoj hauv kev ib tus zuj zus, plhaws yuav ploj tsuas yog tom qab 2-3 hlis.
Kev sib xyaw zawv plaub hau thiab ntau txoj hauv kev hauv zos muaj kev cuam tshuam seborrhea yuav pab kom tshem tau nws tom qab txog 1-2 lub lis piam.
Npaj tshem koj tus menyuam ntawm cov kab mob soj ntsuam sai li sai tau, yuav tsum xaiv cov tshuaj zawv plaub hau kom yog thiab qee zaus kho lwm yam kev kho mob. Tsuas yog hauv qhov no, koj yuav tsis tsuas yog muab tshem tawm cov ntxub dawb pob rau hauv koj lub taub hau, tab sis kuj ua rau koj cov tawv taub hau noj qab nyob zoothiab cov plaub hau yog ci, muaj zog thiab muag muag.
Cov yam tshwm sim hauv cov menyuam yaus hnub nyoog qis dua 12 xyoos
Qhov dandruff ntau dhau tuaj yeem tsis yog tuaj yeem ua txhaum kev txhaum hauv lub cev. Nws cov tsos yuav yog tawv nqaij cuam tshuam rau ntau yam:
- kev pub mis tsis raws cai, nrog ntau dhau los lossis tsis muaj vitamins (cuam tshuam rau cov menyuam yaus ntawm kev pub khoom noj khoom haus),
- kev noj haus tsis txaus ntawm leej niam lub mis pub nws tus menyuam,
- xaiv tsis ncaj ncees lawm ntawm tshuaj pleev ib ce rau kev saib xyuas ntawm lub hau thiab plaub hau,
- kev fab tshuaj rau khoom noj, tshuaj pleev ib ce, nroj tsuag paj ntoos, hmoov av,
- overheating ntawm tawv taub hau vim nquag nquag ntawm lub kaus mom (cuam tshuam rau cov me nyuam mos).
Yog tias tag nrho cov xwm txheej saum toj no tsis suav nrog, thiab cov tsos mob ntawm tus mob pathological tsis tau ploj mus, Cov teeb meem ua haujlwm hauv qab no yuav tsum tau txiav txim siab:
- endocrine system kab mob
- lub plab zom mov kawg,
- cov kab mob gynecological.
Txhawm rau hloov qhov xwm txheej rau qhov zoo dua, nws txaus los ua kom muaj pluas noj thiab tsis siv cov tshuaj pleev ib ce tsis haum. Yog tias cov kev ntsuas no tsis pab, koj yuav tsum tau sab laj nrog kws kho mob kws yuav hais txog niam txiv thiab tus menyuam mus cuag cov kws paub tshwj xeeb.
Cov laj thawj rau qhov tshwm sim hauv cov hluas hauv 12 xyoos
Dandruff rau cov tub ntxhais hluas yog qhov tshwm sim los ntawm kev hloov pauv ntau tshaj keeb kwm. Feem ntau, qhov xwm txheej tsis tas yuav kho. Raws li menyuam yaus loj hlob tuaj, txhua yam cim ntawm seborrhea kis los ntawm nws tus kheej. Tab sis cov tsos mob ntawm lub dandruff feem ntau txhawj xeeb tus hluas hais tias nws cuam tshuam rau nws lub ntsej muag.
Hauv tshwj xeeb, yog tias qhov ua rau ntawm tus kab mob pathology yog kev ua haujlwm ntawm cov qog sebaceous thiab nws lub txim: oily seborrhea. Nrog tus kab mob no, cov plaub hau yuav greasy, hnyav dua, cov plaub hau ua quav. Ib tug tub hluas yog raug yuam kom ntxuav nws cov plaub hau ntau zaus dua li ntawm cov tawv nqaij ib txwm muaj.
Hormonal tsis txaus yog tshwj xeeb tshaj yog nyob rau hauv cov ntxhais 12-13 xyoosCov. Thaum muaj hnub nyoog li no, tiav nkauj tiav nraug tshwm sim, thawj zaug coj khaub ncaws pib. Yog tias txiv neej poj niam cov tshuaj hormones los yog, ntawm qhov tsis sib thooj, poj niam cov tshuaj hormones ua rau hauv keeb kwm yav dhau los, qhov tawv nqaij ntawm tawv taub hau tuaj yeem hnov mob nrog kev ua haujlwm ntawm cov qog sebaceous thiab cov tsos ntawm dandruff.
Tab sis pab rau daim tawv nqaij ntawm tawv taub hau yuav tsum muaj. Qhov no ua tiav nrog kev pab ntawm txoj kev xaiv kom raug ntawm cov khoom tu, qhov ib txwm muaj khoom noj khoom haus, kom ntseeg tau tias kev so kom zoo thaum pw, zam kev ntxhov siab thiab lub xeev tsis txaus siab.
Nws yog qhov nyuaj rau cov tub hluas ntxhais hluas los tiv nrog txhua qhov haujlwm no ntawm nws tus kheej. Nws xav tau kev pab los ntawm nws niam nws txiv thiab tus kws kho mob tshwj xeeb: kws kho mob nqaij daim tawv-trichologist. Nws yog ib qho tseem ceeb kom paub koj tus kheej nrog cov npe ntawm kev ntsuas tiv thaiv kom tsis txhob muaj tshwm sim ntawm dandruff. Lawv muaj feem xyuam rau cov menyuam yaus hnub nyoog.
Feem ntau, seborrhea yog nrog nws khaus. Qhov no cuam tshuam tsis zoo rau lub hlwb kev xav ntawm tus menyuam. Nws ua kua muag, npau taws, tsis xav dab tsi hauv chav kawm. Nyob rau hauv cov xwm txheej zoo li no, koj yuav tsum nrhiav kev pab ntawm cov kws paub tshwj xeeb.
Cov khoom kom zoo nkauj
Raws li rau cov neeg laus, rau cov menyuam yaus tsim cov tshuaj pleev ib ce tshwj xeeb rau kev tu plaub hau thiab tawv taub hau. Cov tshuaj nto npe nrov tshaj plaws ntawm cov tshuaj zawv plaub hau yog raws li nram no:
- series rau cov menyuam mos Bubchen thiab Mustela,
- Nizoral thiab Friderm rau cov hluas,
- Detergents ntawm Sulsena kab.
Lawv siv tshuaj zawv plaub hau los ntxuav lawv cov plaub hau 2-3 zaug ib vas thiv rau ib hlis. Nyob rau lub sijhawm no, txhua yam kev tshwm sim ntawm dandruff yuav tsum ploj mus. Tom qab ntawd siv cov tshuaj pleev ib ce khoom no 1 zaug hauv ib lub lis piam txhawm rau kom tiv thaiv rov qab mob.
Nws yuav pab ua kom lub cev tsis muaj tseeb. Nws yog ua siv cov lus zaws zaws thiab ntiv tes. Cov txheej txheem no txhawb kev ntshav khiav, ntxiv dag zog rau cov hauv paus plaub hau. Kev zaws tuaj yeem ua tiav siv cov roj burdock lossis cov roj taum pov tseg, tseem ceeb roj xws li:
- tshuaj yej ntoo
- txiv kab ntxwv
- rosemary
- paj yeeb.
Txhawm rau txhim kho cov tawv taub hau, koj tuaj yeem siv dej yaug raws li kev ua kom zoo ntawm cov tshuaj ntsuab tshuaj ntsuab. Cov hauv qab no yog qhov zoo tshaj plaws hauv qhov no:
Cov txiaj ntsig tau zoo yog tau los ntawm kev kho mob chav nrog kev pab ntawm tshuaj ntsuab teas, qhov kev txiav txim ntawm kev tsom mus rau kho thiab ntxiv cov plaub hau. Cov xyaw ntawm cov dej haus no muaj cov vitamins thiab lwm yam tshuaj uas muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm cov menyuam yaus.
Cov niam txiv yuav tsum nco ntsoov tias kev siv tshuaj ntsuab, ntxiv rau kev siv tshuaj pleev ib ce, yuav tsum muaj kev pom zoo nrog tus kws kho tsiaj tawv nqaij. Hauv qhov no, ob qho tib si kev ntsuas rau kev tiv thaiv ntawm dandruff thiab nws txoj kev kho yuav ua haujlwm zoo thiab yuav tsis ua rau muaj kev cuam tshuam tsis zoo.
Cov Teeb Meem Ua rau Cov Ntxhw Hauv Cov Me Nyuam
Cov laj thawj ntawm kev ua rau ntau cov exfoliation ntawm keratinized cov tawv nqaij muaj ntau.
Cov laj thawj rau kev tshwm sim ntawm cov dandruff tuaj yeem yog:
- Kev saib xyuas tsis txaus los yog kev saib xyuas tsis zoo ntawm tus menyuam cov plaub hau yog ib qho ua rau muaj plaub hau qhuav thiab tsim cov tawv nqaij. Feem ntau xws li kev nthuav tawm provokes ib qho kev xaiv tsis meej zawv plaub hau, kev siv ntau yam plaub hau thiab lwm yam tshuaj pleev ib ce rau cov neeg laus.
- Daim tawv nqaij mob nyiam seborrhea, microsporia, psoriasis thiab dermatitisCov. Lawv ua rau tawv nqaij twm tawv. Ntxiv nrog rau tev tawm, plentiful plaub hau poob yog sau tseg, uas yog qhov laj thawj loj heev rau kev mus rau kws kho mob tawv nqaij.
- Txo tiv thaiv kab mob tom qab mob thiab noj tshuaj tua kab mob.
- Kev fab tshuaj tiv thaiv - dandruff yuav tshwm sim tau yog tias yav tom ntej tus me nyuam tau noj tshuaj, noj cov tshuaj allergenic, los sis cov tshuaj tiv thaiv rau cov tsiaj lossis tsob nroj cov khoom ua kom pom.
- Vitamin tsis muaj zog - Ib qhov ua kom muaj plob hau. Yog li lub cev ua rau nws pom tseeb tias nws tsis muaj as-ham, vitamins thiab kab kawm. Ntxiv rau dandruff, nrog vitamin tsis muaj peev xwm, cov plaub hau thiab dryness yog pom.
- Kev cuam tshuam los ntawm leeg - feem ntau lawv ua rau neeg dandruff thaum menyuam tseem yau. Nrog rau kev tshwm sim ntawm pathology, koj yuav tsum hu rau tus kws kho qhov muag endocrinologist thiab kws kho mob.
- Dandruff nyob rau tom qab kev zom zaub mov tsis zoo - nws tshwm sim yog tias tus me nyuam muaj mob los ntawm kev mob plab zom mov. Ua ke nrog nws, txhuam cov ntsia hlau, daim tawv nqaij qhuav yog pom.
- Cov kab mob fungogen - nws pib nyob rau sab saud epidermis, ntau, nkag mus rau hauv cov khaubncaws sab nraud povtseg tob dua, tso tawm cov co toxins thiab cuam tshuam rau cov leeg ntshav thiab cov qog ua paug. Vim li ntawd, cov tshuaj tsim nyog yuav tsis nkag rau saum tawv taub hau, tawv nqaij qhuav tas thiab tsim plaub ya ri dawb.
- Neuroses thiab kev puas siab ntsws tawg - Qhov ntau ntawm cov menyuam yaus thiab menyuam yaus cuam tshuam nrog kev ntxhov siab. Vim tias muaj qhov tshwm sim no, vasospasm tshwm sim, cov qog sebaceous tsum tu lub cev sab hauv, cov ntshav ncig yuav cuam tshuam, thiab txheej sab saud ntawm daim tawv nqaij tau tawg.
Ib qho ntawm cov kabmob no tuaj yeem ua rau tev tawv nqaij, uas ua rau tus menyuam muaj qhov nyuaj siab thiab mob lub cev. Txhawm rau kom pib kho mob kom ncav sijhawm, thiab txhawm rau tiv thaiv cov plaub hau hle plaub hau, koj yuav tsum tau mus ntsib trichologist. Nws yog qhov ua tau tias kev xa mus yuav muab rau lwm cov kws kho mob - kws kho mob endocrinologist, kws kho mob zawv zawg, kuaj plab zom mov.
Cov yam ntxwv ntawm tus kws dandruff
Dandruff tuaj yeem qhuav (qog sebaceous tsis zais qhov ntau ntawm cov roj nplua nyeem) thiab oily - kev ua haujlwm ntawm cov rog subcutaneous yog pom.
Cov plob hau rog muaj cov yam ntxwv li hauv qab no:
- Cov plaub hau ua kom ntxhib, ntxhib, tawv.
- Ntawm tag nrho cov tawv nqaij muaj cov voos uas tshwm sim los ntawm kev kis tus mob hauv qhov txhab.
- Cov plaub hau zoo li muaj roj, xav tau ntxhua khaub ncaws txhua hnub.
- Cov tawv nqaij ntuag muaj cov xim daj daj, nplaum rau ntawm daim tawv nqaij thiab plaub hau, thiab nyuaj rau ntxuav tawm.
Cov plhaws qhuav qhuav zoo li txawv:
- Cov nplai dawb thiab grey yooj yim ya tawm lub taub hau thiab txiav txim rau cov khaub ncaws thiab ntsej muag ntawm tus menyuam.
- Cov plaub hau yog qhuav, nyias thiab nkig.
- Daim tawv nqaij tau dhau hwv, qee qhov chaw muaj microcracks thiab liab plia.
Txhua qhov tsos ntawm dandruff yuav tsum tau tshem tawm sai li sai tau, vim tias qhov tshwm sim tuaj yeem yuav loj: cov plaub hau poob ua ntej mob taub hau, kis tus kab mob ntawm tag nrho lub taub hau, kis tus kab mob mus rau hauv cov hlab ntshav thiab kis kab mob ntawm qee yam kabmob.
Cov hauv paus ntsiab lus ntawm kev kho mob dandruff hauv cov menyuam yaus
Kev daws qhov teeb meem ntawm dandruff nyob rau hauv tus menyuam yuav tsum tau mus kom ze rau qhov zoo, uas yog, kev siv tshuaj kho mob yuav tsum tau siv, yog tias muaj cov kab mob sab hauv, ua kom noj zaub mov zoo thiab siv cov pej xeem thiab cov hauv zos npaj ntxuav cov tawv taub hauCov. Cov niam txiv yuav tsum nkag siab tias qhov tseem ceeb tshaj plaws yog los txheeb xyuas qhov ua rau muaj tus mob tiag tiag, yog li kev siv tshuaj hauv zej zog tsuas yog ua rau muaj kev phom sij qeeb ib ntus.
Cov ntsiab cai dav dav rau kev kho mob dandruff hauv cov menyuam yaus siv ntau lub ntsiab lus:
- Tus me nyuam cov ntawv qhia tau raug hloov kho, cov khoom ua phem tau hloov los ntawm cov khoom noj muaj txiaj ntsig zoo, muaj zog.
- Tus me nyuam yuav tsum tau pw cov xuaj moos kom tau thiab zam kev ua kom muaj kev xav ntau ntxiv.
- Tus kws kho mob tau sau ntawv rau cov tshuaj thiab cov tshuaj tshwj xeeb uas pab tua lub zog mob.
Nws yog qhov sib npaug tseem ceeb los ua cov kev kho mob hauv zos, uas yuav pab tshem tawm cov plaub hau ploj, ntxuav cov tawv nqaij ntawm cov nplai thiab ua kom lub zog ntawm cov tawv taub hau rov qab.
Kev kho mob ntawm lub hau yog nqa nrog cov tshuaj no:
- Ntuj kho cov tshuaj zawv plaub hau uas muaj cov khoom xyaw ntuj.
- Siv cov qhov ntswg plaub hau nrog kho cov av nkos thiab kho cov tshuaj ntsuab.
- Cov zaub, roj roj uas muaj txiaj ntsig - lawv so cov tawv nqaij qhuav thiab ua kom muaj txiaj ntsig zoo.
Cov ncauj lus kom ntxaws qhia txog txhua cov tshuaj siv tshuaj tua kab mob tuaj yeem pom ntawm no. Thov nco ntsoov: tsis yog txhua txhua zawv plaub hau thiab tshuaj pleev ntsej muag yog qhov tsim nyog rau menyuam yaus, yog li tus kws kho mob yuav tsum ua nrog xaiv cov kws kho kom zoo!
Cov lus qhia rau kev kho mob dandruff hauv cov menyuam yaus
Tom qab qhov kev kuaj mob tau ua tiav, tus kws kho mob tuaj yeem sau ib qho tshuaj ntawm cov tshuaj.
Cov niam txiv tuaj yeem pab ceev ceev rov qab los ntawm kev ua raws li cov lus qhia no:
- Rau lub sijhawm kev kho mob, kev noj zaub mov noj haus, kev noj haus muaj zog. Cov khoom noj yuav tsum muaj cov nqaij ntshiv thiab ntses hiav txwv, cereals, txiv mab txiv ntoo, khoom noj siv mis, zaub ntsuab.
- Yog tias tus kws kho mob tau pom cov vitamins tsis muaj peev xwm, ntau txoj kev multivitamin pom zoo, muaj cov ncauj lus ntau tshaj plaws ntawm cov khoom pab tau.
- Nws yog qhov tseem ceeb heev los tsim lub hlwb-kev xav hauv lub xeev ntawm cov me nyuam, qhov kev tsis txaus siab ntawm qhov uas tau ua los ntawm kev pw tsis tsaug zog, ntshai, neurosis, tantrums. Cov niam txiv yuav tsum tau them nyiaj ntau dua rau tus menyuam, tiv thaiv nws los ntawm kev ntxhov siab thiab kev txhawj xeeb tsis tsim nyog.
- Ua tib zoo xaiv cov khoom tu plaub hau. Lawv yuav tsum ua kom hypoallergenic, ntuj thiab nyab xeeb npaum li sai tau. Nws tsis pom zoo kom tshuab koj cov plaub hau kom qhuav, siv tshuaj pleev ib ce nrog cov tshuaj tsw qab thiab tshuaj txuag.
- Yog tias cov kab mob fungal dhau los ua lub cev ntas, ces koj yuav tsum pib siv cov tshuaj tua kab mob hauv zej zos thiab tshuaj txau. Txoj kev kho yog nqa tawm tsuas yog nyob rau hauv kev saib xyuas ntawm kws kho dermatologist.
Cov tshuaj rau pej xeem kom qhuav plhaws
Cov kev kho mob dav dav rau kev kho mob rau plob tsis xws li suav tshuaj noj tshuaj ntsuab, uas muaj cov txiaj ntsig zoo, ntxiv kev pabcuam, kho cov txheej txheem mob, ua kom zoo sai ntawm pustules, thiab txhawb cov plaub hau kev loj hlob. Yog hais tias zas qhuav, nws tsis pom zoo kom ntxuav koj cov plaub hau nrog dej tawv; koj tuaj yeem muag nws nrog ob peb tee dej qab zib. Kuj tsis txhob ntxuav cov tawv taub hau nrog dej kub ntau dhau, nws nqus cov txheej sab saum toj ntawm lub dermis.
Xyuam xim: Rau kev kho mob dandruff qhuav hauv cov menyuam yaus, lub ntsej muag roj yog qhov tsim nyog tshaj plaws, uas sau cov tawv nqaij nrog cov vitamins thiab moisturize cov plaub hau zoo. Hauv kev kho yuav tsum siv cov roj li hauv qab no: txiv qaub, burdock, txiv duaj, tshuaj yej, roj txiv qaub roj, txiv ntseej noob roj, txiv roj.
Qhia siv tshuaj zoo nyob rau hauv kev kho mob dandruff nyob rau hauv cov me nyuam:
- Faib 3 diav ntawm cov roj-sov burdock roj hla cov tawv taub hau, npog nrog ib zaj duab xis thiab qhwv nrog phuam.Cov nyhuv thermal no yuav tsum tswj tau 20 feeb, tom qab ntawd yaug cov plaub hau kom huv.
- Sib tov 1 tablespoon ntawm kua txiv dos nrog ib me nyuam diav peach roj thiab siv rau ntawm daim tawv nqaij nrog maj mam zaws. Lub sijhawm ntawm tshav kub nyhuv yog 10 feeb.
- Ntxiv 20 tee ntawm vitamin E thiab 10 tee ntawm retinol rau aloe nplooj ntoos tws los ntawm rab. Txheeb cov dej sov ua kom sov dua saum tawv taub hau thiab tawm rau 20 feeb hauv qab zaj duab xis thiab phuam.
Cov qhov ncauj qhov ntswg tseem ua tau zoo, suav nrog cov khoom noj muaj roj, zib ntab thiab ua kom zoo nkauj ntawm cov tshuaj ntsuab xws li tawv ntoo oak, nettle, chamomile, linden, txiv qaub tshuaj.Cov. Yaug koj cov plaub hau nrog decoctions tom qab qhov ncauj qhov ntswg los yog zawv plaub hau. Nws raug nquahu kom nqa tshuaj ntsuab 2-3 zaug hauv ib lub lis piam, rau peb lub hlis.
Cov tshuaj kho rau pej xeem sawv cev rau oily dandruff
Kev kho cov roj ntxau rau cov menyuam yaus pib nrog kev tshem tawm cov rog, cov muaj calorie thiab cov khoom noj carbohydrate los ntawm kev noj haus. Npaj npaj raws li pej xeem cov zaub mov txawv ua antiseptics. Lawv normalize kev ua haujlwm ntawm cov qog sebaceous thiab pab cov as-ham nkag mus rau hauv cov khaubncaws sab nraud povtseg tob ntawm cov kabmob epidermis.
Xyuam xim: nrog roj o cov tawv nqaij hauv cov menyuam yaus tsis siv cov roj tseem ceeb thiab cov khoom noj muaj roj, tsuas yog siv tshuaj ntsuab, uas tuaj yeem siv los yaug cov tawv nqaij tom qab ntxuav cov plaub hau los yog siv rau hauv txoj kev ua kom nruj.
Ib qho tshuaj ntsuab muaj pes tsawg leeg tuaj yeem npaj tau ntawm nws tus kheej, suav nrog cov khoom siv xws li burdock hauv paus, marigolds, hopsCov. Tshuaj ntsuab yuav tsum nyob rau hauv cov sib npaug sib npaug, nchuav dej npau npau thiab khaus 30 feeb. Tom qab ntawd koj tuaj yeem ntub cov ntaub qhwv thiab siv rau ntawm daim tawv nqaij, los yog yaug koj cov plaub hau nrog infusion tom qab ntxuav.
Lub chav kawm ntawm kev kho mob yog 2-3 lub hlis, tom qab ntawd kev tiv thaiv yog nqa tawm thaum ib nrab xyoo tom ntej. Yog tias daim tawv nqaij muaj pustules, koj yuav tsum zam cov zaub mov txawv uas suav nrog cov hauv paus xws li dos, qij, kua txob kub. Cov tshuaj zoo li ua rau tawv nqaij tawg, xa ntau yam mob thiab tsis daws teeb meem tseem ceeb.
Cov laj thawj rau qhov tshwm sim ntawm "daus dawb" hauv ib tus menyuam
Qhov ua rau tshwm sim muaj pliaj hauv tus menyuam yog ntau yam. Thiab nws raug nquahu kom cov niam txiv paub txog cov ntaub ntawv no txhawm rau tshem tus menyuam ntawm qhov teebmeem no kom sai li sai tau.
- Yog tias qhov teeb meem tshwm sim thaum muaj hnub nyoog 8, tom qab ntawd muaj qhov ua tau yog tias qhov no yog vim yog fungus lossis lwm yam kab mob ntawm daim tawv.
- Thaum dandruff hauv ib tus menyuam tshwm sim thaum 2 - 5 xyoos, tej zaum qhov no yog los ntawm pediculosis lossis cua nab.
- Thaum muaj 3 xyoo thiab 10 xyoo, qhov nce ntawm keratinized nplai tuaj yeem cuam tshuam nrog kev xa mus ntawm cov xwm txheej ntxhov siab.
- Thaum muaj hnub nyoog 11 xyoos, dandruff tuaj yeem tshwm sim vim yog qhov tsis ua tshuaj hormones.
- Nws yog qhov uas ua rau muaj kev fab tshuaj, tsis hais zaub mov thiab kev nyiam huv, tshuaj, tuaj yeem dhau los ua tus mob.
- Kev noj zaub mov tsis zoo thiab noj zaub mov kom zoo tuaj yeem ua cov khub kom lub plhaws tshwm sim rau menyuam yaus.
- Lub taub hau tsis huv. Ntawd yog, yog tias zawv plaub hau uas xaiv tau tsis haum rau tus menyuam.
Yog tias cov niam txiv tau pom tias tus menyuam feem ntau khawb nws lub taub hau thiab muaj cov nplai dawb hauv qhov ntau, koj yuav tsum hu rau tus kws kho menyuam yaus lossis kws kho hniav tawv nqaij. Cov kws kho mob yuav paub qhov ua kom raug thiab qhia koj txoj hauv kev tawm ntawm qhov xwm txheej.
Yuav ua li cas kom tshem tau qhov teeb meem tsis txaus plaub hau?
Muaj ob txoj hauv kev los tawm tsam dandruff: hauv zos thiab dav dav. Thaum raug tshuaj xyuas pom dandruff nyob rau hauv tus menyuam, yuav tsum siv kev kho mob nyuaj. Ua ntej yuav pib kho mob sai sai, nws tsuas yog tsim nyog los txheeb xyuas qhov tseeb ua rau ntawm kev ua qauv. Tom qab txhua qhov, yog tias koj pib sim ntau txoj hauv kev kom tshem tau cov dandruff, koj tuaj yeem tsim kev puas tsuaj rau saum tawv taub hau, plaub hau, thiab kev noj qab haus huv ntawm tus menyuam tag nrho. Pib kev kho mob tsuas yog tom qab sab laj nrog kws kho mob.
Hauv cov xwm txheej zoo li no, cov kws kho mob me nyuam feem ntau tau sau ntawv noj zaub mov rau me nyuam yaus: kev siv khoom noj kom zoo rau cov zaub mov zoo noj nrog cov vitamins, micro thiab macro.
Nyob rau lub sijhawm kho, nws raug nquahu kom tus menyuam muaj kev tiv thaiv los ntawm txhua yam kev ua tsis zoo thiab kev ntxhov siab.Tus kws kho mob xaiv cov khoom zoo rau cov plaub hau thiab tawv taub hau rau tus menyuam. Yog tias dandruff tshwm sim los ntawm kev fab tshuaj - ua cais ntawm tus menyuam los ntawm kev tsis haum tshuaj.
Kev Kho Mob Los Ncauj Nrov
Txoj kev no yog tswj rau kev txhim kho lub cev kom tas. Cov menyuam yaus yuav tsum tau noj zaub kib, ntsim me thiab muaj roj ntau, ntsev ntau. Nws yog ib qho tsim nyog kom txo tau qhov kev noj ntawm txhua hom pastries, khoom qab zib, chocolate, tshuaj yej. Hloov chaw, txhua qhov no yuav tsum muab kev nyiam rau cov zaub tshiab thiab txiv hmab txiv ntoo, tshuaj ntsuab.
Tsis tas li, tus kws kho mob tuaj yeem sau ntawv rau kev soj ntsuam txhawm rau txhawm rau paub cov kab mob hauv lub cev, sau ntawv rau ntau yam sorbents rau kev ua haujlwm ntawm cov hnyuv. Yog tias qhov teeb meem yog hormonal tsis ua hauj lwm, ces tus kws endocrinologist tuaj yeem sau tshuaj kom tsim nyog.
Tseem Ceeb! Txawm li cas los xij cov menyuam yaus yuav tsum siv cov tshuaj hormones tsis muaj kws kho mob sau. Qhov no tuaj yeem ua rau tsis zoo rau kev noj qab haus huv ntawm tus menyuam.
Cov niam txiv, nyeg, yuav tsum saib xyuas tus me nyuam kev pw ntsiag to, nrog rau kev taug kev nrog huab cua ntshiab, qoj ib ce.
Kev kho mob ntawm dandruff siv ib tug qauv hauv zos
Cov tshuaj tshwj xeeb tsuas tuaj yeem xaiv los ntawm tus kws kho dermatologist tom qab kev kuaj mob meej meej. Tom qab txhua, txhua hom seborrhea raug kho nrog cov tshuaj sib txawv. Nws tuaj yeem zawv plaub hau, roj zaub, npog ntsej muag, hydrolytes. Qee qhov xwm txheej, nws raug nquahu kom zaws lub taub hau nrog cov khoom zoo nkauj. Feem ntau xws li ib qho kev sib kho kav tsis pub ntev tshaj 10-15 feeb.
- Tshuaj zawv plaub hau. Cov cuab yeej no, yog tias nws raug xaiv raug, yuav pab tshem tawm cov plaub hau ntawm cov plaub hau, ua kom cov rog ploj, thiab tshem tawm cov fungus ntawm lub hau. Nws yog tsim nyog kom nco ntsoov tias nrog cov tshuaj zawv plaub hau no koj tuaj yeem ntxuav koj cov plaub hau tsis pub ntau tshaj peb zaug hauv ib as thiv. Thov rau cov plaub hau ntub nrog zaws mov. Tom qab ob peb feeb yaug nrog dej sov. Ib qho ua tiav kev kho mob rau dandruff yog tau tom qab ib hlis ntawm kev siv. Qhov ua tau hauj lwm zoo thiab nrov tshaj plaws yog Nizoral, Sulsena, Friderm.
Cov tshuaj kho rau hauv lub ntsej muag rau kev sib ntaus cov tawm tsam dandruff nyob rau hauv cov menyuam yaus
Kev siv cov tshuaj ntsuab ib txwm muaj, qhov tseeb, yuav pab tau rau hauv kev tiv thaiv kev tiv thaiv dandruff, tab sis tsuas yog ua ke nrog lwm cov tshuaj. Yog hais tias nws raug kho nrog tshuaj ntsuab infusions thiab tshuaj ntsuab ib leeg, tom qab ntawd tshwm sim yuav tau tos ntev. Thiab nws tsuas yog yuav nyob rau hauv cov ntaub ntawv ntawm cov txheej txheem tsis tu ncua. Tab sis lawv yuav tsis ua superfluous. Tom qab tag nrho, lawv tuaj yeem pab txhawb ntxiv dag zog thiab txhim kho cov plaub hau kom tag nrho, uas yuav tsis tawm ntawm qhov chaw los sib sau ua ke ntawm chav kawm ntawm kev tawm tsam seborrhea.
Ua raws li kev tiv thaiv kev tiv thaiv tuaj yeem tiv thaiv me nyuam los ntawm dandruff
Txhawm rau zam kom tsis txhob muaj qhov tsis zoo tshwm sim ntawm dandruff nrog khaus, koj yuav tsum qhia koj tus menyuam cov cai kev nyiam huv. Nws yuav tsum muaj:
- tus kheej zuag tias tsuas yog nws siv
- lub kaus mom ntiag tug uas yuav tsum tsis txhob raug ntsuas los ntawm cov phooj ywg,
- zoo zawv plaub hau, haum rau nws cov hom plaub hau.
Koj yuav tsum ntxuav koj cov plaub hau nrog dej sov. Nws yog qhov tsim nyog yuav tsum tau hnav lub kaus mom rau tus menyuam nyob rau hnub kub thiab txias.Nws tsis muaj qhov xwm txheej twg yuav tsum tsis txhob nias nws thiab nws raug nquahu kom ua cov khoom zoo siab zoo. Cov niam txiv yuav tsum ua kom ntseeg tau tias lawv tus menyuam lub cev kev noj qab haus huv thiab kev xav tau zoo ib yam. Tus me nyuam tsuas xav noj kom yog thiab paub xav, thiab nws yuav ua lub neej nquag, nquag taug kev.
Yog tias muaj plhaws tshwm, tom qab kho koj xav tau kom tshem txhua cov kaus mom, zuag ntsis thiab pos hniav. Hauv cov xwm txheej huab, yog tias nws tsis muaj peev xwm yuav txhua yam tshiab, tom qab ntawd nws yuav tsum tau kho nrog vinegar.
Dandruff tuaj yeem tshwm sim thaum muaj hnub nyoog txawv thiab koj yuav tsum pib tawm tsam nws tam sim ntawd. Txhawm rau ua qhov no, sab laj nrog tus kws kho mob. Nws yuav muaj peev xwm los paub qhov tseeb, uas yuav ua rau kom rov qab los sai. Thiab yog tias koj ua raws li kev tiv thaiv kev tiv thaiv, koj yuav tsis ntsib qhov teeb meem no ib zaug ntxiv lawm.
Yees duab: yuav ua li cas kom tshem tau cov dandruff
Tsis txaus ntseeg, dandruff tuaj yeem tshwm sim tsis yog hauv tus neeg laus xwb, tab sis kuj tseem nyob hauv menyuam yaus. Qhov tshwm sim ntawm dandruff nyob rau hauv tus me nyuam yog kev ua tsis zoo ntawm cov tshuaj hormones los yog cov txheej txheem hauv lub cev. Raws li cov txiaj ntsig hloov pauv no, cov haujlwm ntawm cov fungus (oval piterosporum) tau qhib, ua kom pom qhov tsos ntawm tus naj npawb ntawm cov nplai dawb ntawm tawv taub hau.
Ua rau muaj plhaws hauv tus menyuam
Cov ua rau muaj tshwm sim rau hauv cov menyuam yaus muaj xws li:
- hormonal tsis txaus thaum tiav nkauj tiav nraug,
- Kev ua tsis zoo ntawm cov thyroid caj pas thiab qog adrenal,
- vegetative-leeg tshav dystonia,
- cov kab mob mob hlwb
- lub cev tsis muaj zog tiv thaiv kab mob
- kev puas tsuaj rau lub cev los ntawm staphylococcus thiab streptococcus,
- vitamin tsis txaus thiab noj tsis tau zaub mov zoo,
- kev fab tshuaj mus rau zawv plaub hau,
- kis tau los ntawm kev tu tus kheej cov khoom rau plaub hau, kaus mom, plaub hau.
Menyuam yaus yuav pom kev tsis xis nyob ntau npaum li cov laus. Sab nraud stimuli tuaj yeem ua rau mob hnyav rau tus menyuam lub siab, yog li ntawd kev kho mob dandruff nyob rau hauv cov menyuam yaus Nyob rau hauv tsis muaj teeb meem yuav tsum koj ncua nws.
Yuav ua li cas tshem cov mob dandruff rau tus menyuam hauv tsev
Muaj riam phom nrog paub thiab ua siab ntev, nws yog ib qho yooj yim kom tshem tus me nyuam dandruff nyob hauv tsev. Cov niam txiv uas tau ntsib qhov teeb meem dandruff hauv ib tus menyuam yuav tsum to taub tias ntxiv rau kev kho mob sab nraud, txoj hauv kev tshwj xeeb rau kev noj zaub mov zoo ntawm cov menyuam yog qhov tsim nyog. Noj zaub mov kom raug thiab xaiv - Tus yuam sij rau kev vam meej hauv kev sib ntaus tawm tsam kev mob tsis zoo no. Hauv kev kho kab mob dandruff, kev noj haus yog ua raws li kev tsis lees txais ntawm txhua lub qab zib, hmoov, chocolate, tshuaj yej, haus dej haus, thiab ntsev. Kev noj zaub mov rau tus me nyuam yuav tsum tsis txhob suav cov khoom siv los ntawm cov poov xab thiab khoom qab zib. Nws yog qhov zoo dua los hloov lawv nrog qhob cij, mov ci rye nrog bran thiab txhauv nplej txhauv. Koj yuav tsum muab kev nyiam rau cov khoom noj muaj fiber ntau thiab fiber ntau: zaub, txiv hmab txiv ntoo, txiv ntoo, txiv hmab txiv ntoo qhuav thiab legumes. Nqaij thiab ntses yuav tsum xaiv hom muaj roj tsawg, thiab nws zoo dua los hloov lawv nrog cov nqaij nruab deg yog ua tau. Peb yuav tsum tsis txhob hnov qab txog cov khoom muaj cov roj zaub (cov taub dag, noob paj noob hlis, pistachios, walnuts), thiab cov khoom noj muaj mis nyuj.
Muaj khaws cov khoom noj khoom haus zoo, tib lub sijhawm koj yuav tsum ua kev kho plaub hau sab nraud, uas muaj nyob hauv kev siv cov tshuaj zawv plaub hau tshwj xeeb, lub qhov ncauj qhov ntswg thiab tshuaj pleev. Cov tshuaj ua ke ntawm cov tshuaj zawv plaub hau yuav tsum muaj cov khoom siv uas tiv taus cov pwm: ketoconazole, selenium sulfide, octopyrox, pyrithionate, salicylic acid, sulfur, tar. Tsis tas li ntawd, nws yog qhov zoo dua los muab kev nyiam rau cov tshuaj zawv plaub hau, cov khoom siv uas muaj cov tshuaj tua kab mob thiab los tiv thaiv, kho microcracks, muaj cov khoom muaj exfoliating thiab saib xyuas tus qauv ntawm cov plaub hau. Cov kws tshaj lij pom zoo siv cov tshuaj zawv plaub hau kom zoo, xws li: Nizoral, Fridermzinc, Friderm-tar.
Lub chav kawm ntawm kev kho mob nrog zawv plaub hau yuav tsum los ntawm ob txog peb hlis.Thawj ob rau plaub asthiv yuav tsum tau ntxuav ob zaug rau peb zaug ib lub lim tiam, thiab tom qab ntawd ib zaug lossis ob zaug rau xya hnub. Txhawm rau kom cov zawv plaub hau kom pom nws cov khoom kho tau, nws yog qhov yuav tsum tau siv nws ntawm lub taub hau ob zaug, thiab tom qab txhua lub xab npum tawm cov zawv plaub hau ntawm lub taub hau rau ob peb feeb. Thaum cov chav kawm ntawm kev kho mob tiav, koj yuav tsum hloov mus rau pH-nruab nrab tsuaj zawv plaub hau. Koj yuav tsum tsis txhob siv tshuaj zawv plaub hau ob zaug hauv ib qho, tab sis nws zoo dua los ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau ua ntej, thiab tom qab ntawd thov siv cov plaub hau plaub hau.
Txhim kho cov khoom noj khoom haus ntawm cov plaub hau, nce qhov ntshav ntws mus rau lawv cov hauv paus yuav pab nrog zaws taub hau, tuaj yeem ua kom tsis muaj teeb meem los ntawm tus menyuam. Ua ntej pib txoj kev, koj yuav tsum zuag koj cov plaub hau kom zoo nyob rau hauv tag nrho cov lus qhia, thiab tom qab ntawd, khov kho nias cov xoo ntawm cov ntiv tes mus rau lub taub hau, ua kom pom lub teeb txav ntawm lub hauv pliaj mus rau sab nraum qab ntawm lub taub hau thiab los ntawm pob ntseg mus rau yas. Zaws yuav tsum tau ua kaum mus rau kaum tsib feeb hauv ib hnub. Txhawm rau txhim kho cov nyhuv, koj tuaj yeem siv lub decoction ntawm cov tshuaj ntsuab thiab cov roj yam tseem ceeb.
Yuav ua li cas tshem tawm cov dandruff hauv tus menyuam nrog tshuaj ntsuab tshuaj
Thaum nyob rau hauv ib tug me nyuam dandruff, yuav ua li cas kom tshem los ntawm nws tiav niam txiv tes dej num tseem ceeb tshaj plaws rau niam txiv. Cov qauv siv tshuaj ntsuab tuaj yeem tuaj yeem cawm. Muaj ntau txoj hauv kev ntawm cov neeg pej xeem siv uas siv rau hauv kev sib ntaus cov tiv thaiv dandruff. Cov niam txiv yuav tsum npaj kom ncav sijhawm thiab ua siab ntev, vim tias tag nrho cov khoom siv qhia ntawm cov tshuaj ib txwm muaj, koj tsis tas yuav xaiv cov tshuaj uas muaj txiaj ntsig zoo tshaj plaws, tab sis kuj tseem ua cov txheej txheem tsim nyog tsis tu ncua. Tsuas yog hauv qhov no, txoj kev kho mob yuav muab cov txiaj ntsig zoo. Nov yog qee qhov pej xeem cov zaub mov txawv muaj nyob rau hauv kev sib ntaus tawm tsam dandruff, uas saturate plaub hau nrog siv tshuaj zoo thiab txhim kho lawv cov khoom noj khoom haus:
- Lub npog ncauj ntawm bran. Ib khob ntawm bran ncuav boiling dej thiab cia nws brew. Ntub cov plaub hau thiab tawv taub hau nrog lub txiaj ntsig uas tau tawm, zaws nws maj mam thiab tos ib teev, muab qhwv koj lub taub hau hauv phuam, thiab tom qab ntawd ntxuav koj cov plaub hau.
- Kefir thiab yogurt. Tso cov tsuaj zawv plaub hau zoo siv rau kev nquag ntxuav koj lub taub hau nrog kua mis nyeem qaub lossis kefir. Thov cov khoom noj uas muaj kua mis rau koj cov plaub hau li nees nkaum rau peb caug feeb ua ntej ntxuav koj cov plaub hau.
- Calendula tincture thiab roj roj taum. Kev sib xyaw ntawm cov sib npaug ntawm cov roj taum roj thiab tshuaj tincture ntawm calendula yog txhav rau hauv keeb kwm ntawm plaub hau.
- Yarrow broth. Plaub dia ntawm cov nyom ncuav ib nrab ib liv dej thiab rhaub rau tsib feeb, tom qab uas cov kua txiv tau tso cai rau ua txhaum rau peb caug feeb, cuam tshuam thiab nyem nws. Rau ib nrab mus rau ob hlis, muab tshuaj ntxuav lub decoction rau saum tawv taub hau yuav tsum tau ua txhua hnub.
- Walnut nplooj Ob dia ntawm nplooj ncuav ib khob dej, boil thiab cia nws brew rau ib ob teev. Rub cov Txoj kev lis ntshav rau hauv tawv taub hau, tawm rau kaum tsib rau nees nkaum feeb ua ntej ntxuav. Cov txheej txheem yuav tsum tau rov ua dua tom qab ib lim tiam.
Cov tshuaj ib txwm kuj pom zoo kom haus dej tshuaj yej los ntawm duav duav, noj cov ntses hiav txwv buckthorn thiab cov xim tawv nqaij dub, uas muaj ntau ntawm cov vitamin C, kab hauv cov ntsiab lus uas cov tawv taub hau nquag plam qhov xav tau.
Ua rau Menyuam Mos Lauv
Yog tias koj tus menyuam mob dandruff, nws yog qhov tseem ceeb, ib yam li cov laus, yog pwm. Cov hauv paus hauv ntsis uas ua rau muaj qhov tshwm sim ntawm dandruff hauv cov menyuam tuaj yeem:
- Kev xaiv tsis raug xaiv cov khoom tu menyuam plaub hau.
Ua tib zoo siv tshuaj zawv plaub hau txhua hnub uas koj ntxuav koj tus menyuam lub taub hau. Tej zaum nws yuav tsis haum rau nws hom plaub hau, lossis tej zaum koj nyuam qhuav tau hloov koj cov tshuaj ntxuav thiab dandruff tau tshwm sim. - Ua txhaum cov cai ntawm kev nyiam huv.
Tej zaum tus me nyuam nyuam qhuav siv phuam phooj ywg hauv qib kindergarten lossis lawv hloov lawv lub kaus mom. Tshawb nrhiav los ntawm tus menyuam yog tias muaj cov xwm txheej zoo li no, tom qab ntawd qhov no tuaj yeem ua kom lub dandruff tau zoo. - Kev tshuaj ntsuam genetic predisposition.
Yog tias ib tus niam txiv lossis cov neeg txheeb ze ntawm tus menyuam muaj kev txaus ntshai rau seborrhea, ces nws zoo li phom sij yuav tshwm sim txawm tias hauv tus menyuam tshiab. Qhov twg, feem ntau yuav yog, cuam tshuam nrog cov kab mob ua tiav ntawm cov qog sebaceous ntawm lub hau. - Tsis muaj cov vitamins.
Yog tias muaj cov khoom noj tsis txaus rau hauv koj tus menyuam lub cev, seborrhea tuaj yeem tshwm sim. Feem ntau, qhov no yog qhov tsis txaus cov vitamins B. Los kho cov kab mob dandruff no hauv cov menyuam yaus, nws txaus los hloov cov khoom noj ntawm cov vitamins: txiv tsawb, carrots, ntses, nqaij, txiv quav ntswv los yog cov vitamins ntawm pawg B. - Kev ua tsis ncaj ntawm lub plab zom mov.
Tus menyuam lub cev tseem niaj hnub loj hlob thiab hloov pauv, yog li qhov ua haujlwm tsis zoo ntawm cov khoom siv lub plab ua tau. Yog tias muaj, sab laj rau tus kws tshaj lij. - Txoj kev ntxhov siab.
Yog lawm, menyuam yaus tseem yuav muaj kev ntxhov siab thiab feem ntau muaj zog dua li cov laus. Qhov laj thawj rau txhua yam yog nyias, tsis yog tag nrho cov menyuam hlwb ua haujlwm. Ua tsis tiav yuav ua rau muaj kev xav dhau mus. - Hormonal rov tsim dua thaum tiav hluas.
Thaum tiav hluas yog ib lub sijhawm nyuaj hauv lub neej ntawm menyuam yaus thiab nws niam nws txiv. Thiab, hmoov tsis, xws li ib tug kab mob xws li dandruff nyob rau hauv ib tug menyuam ntawm 12-13 xyoo tsis yog tsawg.
Yog tias koj pom pom dandruff hauv koj tus menyuam, ua ntej yuav txiav txim siab yuav ua licas nrog nws, koj yuav tsum tau txiav txim siab seb nws hom twg. Hauv cov menyuam yaus, cov plhaws qhuav feem ntau tshwm sim, hauv cov hluas - oily. Ua ntej pib txoj kev kho mob, nws yuav tsum tau txais cov lus ntuas tshwj xeeb, vim hais tias tus menyuam lub cev muaj ntau dua kev sib tw thiab ntxim muaj kev ua xua.
Kev kho mob dandruff nyob rau hauv cov menyuam yaus
Yog tias cov niam txiv tau txiav txim siab yuav ua li cas kho mob dandruff hauv tus menyuam, nrog kev pab ntawm kws kho mob thiab tshuaj, tom qab ntawd koj yuav tsum ua raws li lawv cov lus pom zoo. Yog tias koj tau txiav txim siab txog kev kho mob dandruff nyob rau hauv tus menyuam nrog cov tshuaj kho mob hauv zej zog, nws tseem yuav tsum tau sab laj nrog kws kho mob lossis kws pleev tshuaj ua ntej.
Yog lawm, yog tias muaj kev ua txhaum ntawm cov kabmob hauv nruab nrog menyuam, kev kho yuav tsum pib nrog qhov ib txwm ua ntawm kev ua haujlwm ntawm tus menyuam lub cev. Tab sis, txawm hais tias qhov no, tshuaj ntsuab rau cov neeg sawv cev tuaj yeem tuaj yeem pab txo cov kev mob tam sim no (tshem tawm khaus, plaub hau poob) thiab tuaj yeem siv los ntxiv rau cov kev kho mob tseem ceeb.
Tshuaj ntsuab rau cov plhaws hauv ib tus menyuam Nws raug nquahu kom ntxuav cov plaub hau thiab tawv taub hau ntawm menyuam yaus txog 5 zaug hauv ib lub limtiam nrog cov tshuaj ntsuab tsis muaj zog, xws li chamomile, nettle, calendula, yarrow, rosemary.
Siv cov khaub ncaws ntxhua khaub ncaws kom dandruff Nrog dej pleev cov tawv nqaij, txhawm rau ntxuav tshuaj, tshem tawm cov kab mob fungal, koj tuaj yeem ntxuav tus menyuam lub taub hau nrog xab npum. Yog hais tias tus menyuam tau noj mis lossis muaj mob muaj plhaws qhuav, nws raug nquahu kom ntxuav koj cov plaub hau nrog cov xab npum tuab nrog qhov ntxiv ntawm roj.
Dandruff Roj Txuag cov roj tseem ceeb hauv cov khoom me me, nrog ntxiv ntawm txiv ntseej, almond, thiab roj linseed rau puag, yuav muaj feem cuam tshuam.
Daim npog zawv plaub hau rau menyuam yaus Koj tuaj yeem yuav cov tshuaj zawv plaub hau tshwj xeeb hauv tsev muag tshuaj los yog ua rau koj tus kheej. Piv txwv li, daim ntawv qhia rau tshuaj qab zib zawv plaub hau zawv plaub hau rau cov plhaws muaj roj yog qhov yooj yim heev:
- Ua 1 lub nkaub qe.
- Sib tov nws nrog 1 teaspoon ntawm Polysorb MP. Qhov no yog silicon dioxide nyob rau hauv daim ntawv ntawm hmoov, uas yog siv dav hauv cosmetology tiv thaiv pob txuv thiab blackheads.
- Thov rau cov tawv taub hau, zaws rau 5-7 feeb.
- Ntxuav tawm nrog dej sov.
Nws raug nquahu kom siv cov tshuaj zawv plaub hau tsis ntau tshaj ib zaug txhua peb lub lis piam.
Dandruff - kev zoo nkauj zoo nkauj tsis yooj yim lossis kab mob?
Dandruff yog qhov me me, tuag ntawm daim tawv nqaij flakes. Daim tawv nqaij tas li hloov kho, qhov ua kom tuag ntawm cov epidermis raug muab tso tseg thiab cov hlwb tshiab tsim.
Yog tias tag nrho cov txheej txheem muaj sib npaug hauv lub cev, ces dandruff cov ntaub ntawv me me, nws tsis pom thiab tsis ua rau muaj kev txhawj xeeb ntau rau tus tswv lub taub hau.
Tab sis thaum cov naj npawb ntawm cov nplai nce ntxiv, lawv yuav pom zoo, khaus tshwm sim thiab cov plaub hau ntse pib tawm ntawm tus tswv, tom qab ntawd dandruff ceases los ua qhov teeb meem zoo nkauj. Nov yog kab mob ntawm tawv taub hau - seborrhea.
Yog tias muaj mob tshwm sim hnyav rau hauv tus menyuam, ces nws yuav tsum tau kho nws. Qhov no muaj tseeb tshwj xeeb rau cov hluas.
Hauv cov hnub nyoog li no, qhov tsim nyog tso tawm yog nce ntxiv vim yog kev tawm dag zog los ntawm lub cev kev hnyav. Thiab cov teeb meem nrog cov tsos tsuas ntxiv rau cov hluas ntawm kev ncaj ncees thiab lub cev kev txom nyem.
Yam tshwm sim thiab kev kho mob dandruff rau menyuam yaus 1 txog 12 xyoos
Seborrhea tsis yog ib tus mob ywj pheej. Qhov no yog lub txim lossis cov tsos mob ntawm ntau yam teebmeem mob.
Cov ua rau dandruff:
Lub fungus yog cov neeg nyob ruaj khov ntawm tib neeg daim tawv nqaij. Tab sis thaum lub cev muaj pes tsawg leeg thiab lub ntsej muag ntawm daim tawv nqaij tsis hloov, lub paj ntoo muaj mob tsis muaj kev puas tsuaj thiab tsis nthuav qhia nws tus kheej. Sai li qhov sib npaug hloov pauv, cov fungus nquag tshaj tawm nws tus kheej. Cov plhaws tshwm.
Cov laj thawj rau kev hloov qhov muaj pes tsawg leeg thiab ntim ntawm sebum ntau lawm:
Cais cais, dandruff hauv tus menyuam mos yug tshiab yuav tsum tau sau tseg. Qhov no tsis yog dandruff nyob rau hauv qhov kev txiav txim siab li ib txwm, tab sis ib qho kev sib tsoo seborrheic. Nws tshwm sim vim muaj kev ua haujlwm ntau ntawm cov qog sebaceous.
Nrog txoj kev tshwj xeeb, dandruff hauv cov menyuam mos tau txais kev kho mob, tab sis nws yog qhov tsim nyog los tshem tawm cov nyom tsis zoo.
Nws tsis yog qhov nyuaj los kho kho dandruff hauv ib tus menyuam. Rau qhov no, ntau yam tshuaj muaj tau tsim hauv hom yooj yim - tshuaj zawv plaub hau, pleev, cov ntsej muag plaub hau. Tab sis nws yog ib qho tseem ceeb kom paub cov laj thawj rau kev ua kom muaj kev zais cia lossis txo qis hauv kev tsim tawm ntawm sebum.
Npaj rau kev kho mob hauv zos:
Cov nyiaj no tau pom zoo siv rau cov menyuam yaus hnub nyoog qis dua 12 hlis. Yog li ntawd los tawm tsam kom dandruff rau cov hluas yuav muaj cov txhais tau ib yam nkaus rau cov menyuam yaus.
Qhov ncauj qhov ntswg, pastes thiab tshuaj zawv plaub hau rau dandruff rau menyuam: yuav ua li cas kom tshem thiab tshem tus mob
Hauv tsev muag tshuaj, tus kws muag tshuaj yuav muab ntau txoj hauv kev rau kev daws cov teeb meem ntawm seborrhea. Cov niam txiv yuav tsum xaiv cov tshuaj dab tsi? Xav txog hom nto moo.
Kev npaj Sulsen yog tsim los ntawm ntau hom - muab tshuaj, xab npum, ntsej muag, thiab tshuaj zawv plaub hau rau menyuam thiab menyuam.
Lub hauv paus ua haujlwm tseem ceeb ntawm Sulsen txhais tau tias yog selenium disulfide hauv ib qhov nyiaj ntawm 2.5%. Normalizes zus ntawm sebum, relieves khaus, ntxiv dag zog plaub hau, tiv thaiv cov plaub hau los ntawm kev puas tsuaj.
Kev siv tau tshuaj zoo:
Ua yog nqa tawm ib zaug ib lub lim tiam. Nrog oily seborrhea - 2 zaug hauv ib lub lis piam. Raws li prophylaxis - 1 zaug hauv ib hlis.
Cov khoom lag luam tau thov rau cov plaub hau huv si ntxuav thiab tawm hauv 15 feeb. Tom qab ntawd yaug nrog dej ntau.
Cov tshuaj tsis nkag rau hauv qhov kev kaw lus, yog li ib qho kev siv ntau dhau yuav luag tsis pom.
Tseem Ceeb! Cov tshuaj yuav tsum tsis txhob nkag mus rau hauv lub qhov muag!
Sulsen yog qhov pheej yig tiv thaiv dandruff rau cov hluas, cov menyuam yaus thiab cov laus. Cov kev mob tshwm sim yog tus neeg. Feem ntau cov no yog kev tsis haum ntawm daim tawv nqaij.
Cov tshuaj yeeb yaj kiab "Nizoral" yog antimycotic ntawm kev pom qhov dav dav ntawm kev ua.
Muaj nyob rau hauv daim ntawv ntawm tsuaj zawv plaub hau, cream thiab tsiav tshuaj. Txhawm rau tawm tsam dandruff, siv cov tsuaj zawv plaub hau. Koj tuaj yeem siv kho dandruff hauv tus hluas lossis tus neeg laus koj tus kheej. Rau cov menyuam yaus, tus kws kho mob sab laj yuav tsum tau sab laj.
Kev kho mob ntawm lub hau yog nqa tawm 2 zaug hauv ib lub lis piam. Raws li kev txhim kho ntawm cov phom sij ntawm dandruff, nws txaus los siv Nizoral tsuaj zawv plaub hau ib zaug txhua 2 asthiv. Lub taub hau yuav tsum tau muab ntxuav kom huv si thiab muaj pes tsawg leeg nyob ntawm daim tawv nqaij li 5 feeb. Yaug plaub hau kom huv si tom qab kho tas.
Nizoral tsuaj zawv plaub hau tsis nqus mus rau hauv cov kab ke ua ke, yog li cov tsos mob tshwm sim tsis zoo. Feem ntau feem ntau, nws yog ib qho kev ua xua rau ntawm cov tshuaj nquag ntawm cov tshuaj.
Tsuaj zawv plaub hau "Friderm-Zink" - cov tshuaj tiv thaiv kev ua kom zoo yuav pab kom tshem tau cov dandruff hauv tus menyuam, tus hluas thiab tus neeg laus.
Cov khoom siv tseem ceeb yog kev ncua 2% pyrithionezinc Cov tshuaj zawv plaub hau tshem tawm cov tsos mob ntawm seborrhea thiab dandruff.
Co kom huv ua ntej siv Friderm Zinc. Siv cov tshuaj 2 zaug hauv ib lub lis piam rau 2 lub lis piam, thiab tom qab ntawd 1 zaug hauv ib lub lis piam rau 2 hlis.
Cov tshuaj tsis tuaj yeem nkag, yog li ib qho kev siv ntau dhau tsis zoo li. Cov kev mob tshwm sim tsis tshua muaj tshwm sim thiab tshwm sim vim kev fab tshuaj.
Yuav ua li cas tsis muaj tshuaj: kev noj haus thiab cov tshuaj ib txwm muaj
Nws yog ib qho nyuaj kom tshem tawm cov dandruff nyob rau hauv tus menyuam yaus tsuas yog siv yeeb siv tshuaj. Txhawm rau muab tshuaj tua kab mob, koj yuav tsum ntxiv kev noj haus thiab siv cov zaub mov txawv ntawm cov tshuaj.
Kev noj zaub mov rau cov phom sij hauv tus menyuam, cov hluas lossis neeg laus yuav tsum tau hloov kho:
Kev kho mob ntawm dandruff nyob rau hauv tus tub hluas yuav tsum pib nrog qhov ib txwm muaj ntawm cov khoom noj khoom haus.
Ib qho zoo ntxiv rau cov tshuaj ntsuab yuav yog cov tshuaj ntsuab.
Cov tshuaj ib txwm pom zoo yaug plaub hau nrog kev sib xyaw ntawm chamomile, tsev muag tshuaj, nettle, dos tev thiab Txoj kev lis ntshav ntawm cov ntoo qhib. Txhua tus ntawm lawv muaj anti-inflammatory thiab antifungal zoo.
Txhua qhov ua kom zoo nkauj yog npaj raws li kev siv tshuab thev naus laus zis - 250 ml ntawm dej rhaub rau ib 5 g ntawm cov khoom siv raw. Cov tshuaj ntsuab yuav tsum tau nchuav nrog cov dej npau npau, kaw lub thawv nrog lub hau thiab tawm mus rau infuse kom txog thaum ua tiav txias. Oak tawv yog rhaub rau 15 feeb.
Tom qab cov cawv tau txias, nws yuav tsum tau lim. Nyem qhov qhuav ntawm qhov seem. Nyob rau hauv lub txiaj ntsig Txoj kev lis ntshav ntxiv boiled dej rau tag nrho cov ntim ntawm 250 ml.
Txoj kev tsis sib haum xeeb rau kev siv cov kev daws kom zoo yog tus neeg tsis kam txais ntawm ib hom tshuaj ntsuab.
Coob tus neeg laus muaj qhov tsis txaus siab rau hom kabmob no, uas yog dandruff. Tab sis thaum qhov teeb meem no txhawj xeeb txog lawv tus menyuam, lawv tam sim pib ua cov kauj ruam los mus tshem tawm cov teeb meem ib zaug thiab rau txhua tus. Kev kho mob dandruff hauv cov menyuam yaus yog txiav txim siab los ntawm lub hnub nyoog ntawm tus menyuam, yog li koj yuav tsum paub koj tus kheej nrog cov hau kev tseem ceeb ntawm kev tshem ntawm cov mob dermatitis ua rau ntau yam.
sulsen tshuaj pleev rau plhaws
yog tias nyob hauv npau suav koj pom dandruff
Raws li koj pom cov teeb meem hauv tus menyuam, nco ntsoov hu rau trichologist. Yog li koj tuaj yeem kho kom paub tseeb qhov ua rau kev tsim kho kab mob, uas yuav ua rau koj txiav txim siab nrog txoj hauv kev kho kom zoo. Tsis tas li ntawd, nws yog qhov zoo dua los yauv mus ua kom tiav qhov kev kuaj mob kom tshem tawm qhov mob uas yuav muaj qhov mob loj dua.
Qhov tseeb, txheej txheem ntawm kev hloov kho cov txheej txheem sab saud ntawm tus kabmob epidermis yog tus qauv, tab sis yog tias khaus thiab tsim kom muaj cov nplaim ya los ntawm cov hlwb tuag, koj yuav tsum tau mus dhau ntawm kev kho kom zoo kom tshem tau cov dandruff.
dandruff hauv miv
Yog tias koj pom tias tus menyuam muaj exfoliating teev ntau, qhov no yuav qhia tias puas muaj cov qog sebaceous thiab muaj kev ua haujlwm ntxiv cov poov xab.
tshuaj ntsuab kho mob rau plob hau
- kev noj tsis txaus thiab noj haus cov vitamins,
- metabolic ntshawv siab nyob rau hauv lub cev,
- endocrine system kab mob
- kev saib xyuas plaub hau tsis zoo
- kev tsis haum rau cov khoom caws saib xyuas,
- kev nyuaj siab thiab poob siab,
- Qhov ncauj qhov ntswg Rau cov plaub hau oily, koj tuaj yeem siv qhov ncauj qhov ntswg raws li grated berries ntawm currant thiab Cherry, nettle thiab St. John lub wort. Daim ntawv npaj ua tiav tau thov rau lub taub hau thiab ntxuav tawm tom qab kwv yees li 30-40 feeb. Ua cov txheej txheem xws li tsis pub ntau tshaj 1 zaug hauv 2 hnub,
Dandruff nyob rau hauv tus menyuam yaus tuaj yeem siv tau rau txhua lub hnub nyoog, tab sis cov hau kev los daws cov teeb meem hauv txhua kis yuav yog tus kheej.
npog ntsej muag dandruff
ua npau suav lub taub hau tag nrho cov plhaws
Hauv cov menyuam tshiab thiab cov menyuam yaus hnub nyoog qis dua 2 xyoos, feem ntau, tshwj xeeb qhuav seborrhea tshwm sim, uas yog tus yam ntxwv tsis muaj qhov txawv txav ntawm kev zais ntawm cov qog sebaceous.
cov lus qhia rau dandruff nyob rau tom tsev
Hauv qhov no, daim tawv taub hau tuaj yeem flaky heev vim tias tsis muaj dej noo, ua rau liab thiab txawm khaus. Txhua qhov no tsis zoo nyob rau hauv qhov xwm txheej ntawm cov plaub hau, uas ua rau tsis txaus siab thiab tsis muaj zog.
fungus dandruff kev kho mob nrog pej xeem cov zaub mov txawv
Sib tov thiab qhuav seborrhea feem ntau tshwm sim hauv cov tub ntxhais hluas hauv lub sij hawm tiav nkauj tiav nraug.Yuav luag txhua lub sijhawm, tus txheej txheem no tuaj yeem suav tau ib txwm. Kev hloov kho colossal yuav siv qhov chaw hauv lub cev, vim qhov twg jumps tshwm hauv keeb kwm yav dhau los. Lawm, qhov no kuj cuam tshuam rau kev ua haujlwm ntawm cov qog sebaceous. Hauv qhov no, txhawm rau txo cov tawv nqaij oily ntawm tawv taub hau, tsuaj zawv plaub hau tshwj xeeb yog siv uas ua kom lub cev tsis muaj roj.
elokom tawm tsam dandruff
Cov poj koob yawm txwv ib txwm tsis pom muaj neeg dandruff nyob rau ntawm cov menyuam thaum ntxov. Tabsis koj yuav pom qhov teebmeem sai sai, yuav daws tau qhov teeb meem yooj yim dua. Cov tsos mob tseem ceeb ntawm pathological exfoliation ntawm keratinized epidermal hlwb muaj xws li:
tar cov tshuaj zawv plaub hau
- muaj rog ntau dhau los yog plaub hau qhuav,
- curls ua ntau txhav thiab tsis zoo,
- tawv taub hau khaus
- cov hlwb tuag pib tawg tag nrho cov plaub ya ri.
- Zaub roj. Cedar, linseed, burdock thiab noob hnav roj tau txhuam rau hauv lub taub hau ob peb teev ua ntej ntxuav koj cov plaub hau. Ua tsaug rau cov txheej txheem no, koj tuaj yeem yauv sai sai kom tshem tawm cov nplai hauv menyuam yaus hnub nyoog qis dua 1 xyoos
- Kev noj haus kom sib npaug. Suav cov zaub mov uas muaj cov amino acids, vitamins, thiab micronutrients uas tseem ceeb hauv koj cov zaub mov. Nrog rau tag nrho cov no, nws yog ntshaw kom tsis suav cov khoom noj ntsim thiab txwv tsis pub noj khoom qab zib.
- Ua koj cov haujlwm txhua hnub. Mus taug kev txhua hnub nrog tus menyuam thiab muab nws pw tsaug zog zoo - ntau dua 8 teev hauv ib hnub.
- Txhim cov leeg hlwb. Txhawm rau kom lub cev tiv taus ntau dhau, muab cov menyuam mos tinctures ntawm lemongrass, motherwort lossis aralia.
- Nqa cov zawv plaub hau. Nyob ntawm lub hnub nyoog thiab hom plaub hau ntawm tus menyuam, xaiv cov tshuaj zawv plaub hau uas ua kom tsis muaj kev phom sij.
Feem ntau, hauv cov menyuam mos, cov mob dermatitis me me tshwm sim vim tsis ua raws txoj cai kev nyiam huv, yog li qhov no nws muaj peev xwm ua yam tsis muaj tshuaj thiab tsis siv tshuaj zawv plaub hau.
dandruff rau cov neeg hluas
- Tau txais cov roj txiv ntseej lossis roj,
- Ntub tus menyuam lub taub hau nrog roj kom sov,
- Tom qab ob teev, yaug tawm cov roj thiab npuaj lub taub hau nrog phuam.
Tsis tas li ntawd, nws yog qhov tsim nyog hais tias lub crumbs muaj lawv tus kheej zuag ntawm cov ntaub ntawv ntuj. Thiab txij li hnub nyoog 1 xyoos, rau kev kho mob ntawm seborrhea, koj tuaj yeem yuav tshuaj zawv plaub hau hypoallergenic hauv tsev muag tshuaj, uas suav nrog cov tshuaj tua kab mob. Tab sis ua ntej siv cov khoom lag luam, nws tseem zoo dua rau sab laj nrog kws kho mob.
Kev tawm tsam cov phom sij hauv cov menyuam ntawm cov menyuam yug tshiab, nws tsis tuaj yeem siv tshuaj nrog cov khoom xyaw, tab sis thaum muaj hnub nyoog 6 xyoo, daim tawv yuav tsis cuam tshuam rau cov khoom siv hluavtaws, yog li ntawd, kev kho tshwj xeeb rau teeb meem plaub hau tuaj yeem siv rau kev kho mob.
Ridge rov qab caj dab
Trichologists pom zoo kom siv txoj hauv kev ntawm kev tshem ntawm seborrhea nyob rau hauv kev kho mob ntawm dandruff nyob rau hauv tus menyuam ntawm 6-7 xyoo:
iherb tso quav zawv plaub hau
cov roj taum castor rau daim ntawv thov dandruff
- Tshuaj zawv plaub hau. Qhov muaj pes tsawg leeg suav nrog ketoconazole thiab antifungal yam. Tsaug rau xws
daim npog zawv plaub hau dacruff cov tshuaj zawv plaub hau rov tshuaj los tswj kom paub nrog cov poov xab, khaus khaus thiab txau, - Burdock roj. Rau cov tawv taub hau qhuav, nws raug nquahu kom siv cov roj nrog cov ntsiab lus ntawm cov roj ntsha (burdock, castor, txiv ntseej, zaub),
- Tar cov khoom lag luam rau kev saib xyuas. Cov tshuaj zawv plaub hau suav nrog kev rho tawm ntawm tsob ntoo keeb kwm (birch, ntoo thuv), uas yog hypoallergenic nyob rau hauv qhov thiab pab txhawb rau qhov ib txwm ua ntawm cov qog sebaceous.
Raws li tau hais txog yav dhau los, tshuaj zawv plaub hau nrog seborrhea tshuaj zawv plaub hau tsis haum rau menyuam yaus txhua lub hnub nyoog. Cia peb saib txoj kev kho mob ib txwm.
Kev hloov kho hauv lub cev hauv lub cev thaum tiav nkauj tiav nraug,
- kev tu caj ces.
- Kev Xaiv. Kho cov khoom qab zib ua los ntawm chamomile, calendula, yarrow lossis lavender yog siv los ua cov yaug tom qab ntxuav koj cov plaub hau,
- Infusions. Kev daws tau npaj los ntawm chamomile, dos husks lossis nettles yog siv raws li cov yaug.Lawv tuaj yeem siv rau seborrhea rau menyuam yaus txhua lub hnub nyoog,
Dandruff tsis yog qhov teeb meem zoo nkauj xwb, yog li nws tsim nyog los nrog nws. Qee lub sij hawm xws li qhov tsis sib haum xeeb qhia tias muaj cov teeb meem loj uas cuam tshuam nrog kev ua txhaum ntawm endocrine system. Yog li, yog tias kuaj pom tus kab mob, nws tsim nyog hu rau tus kws kho mob tshwj xeeb.
Yorkshire Dandruff Zawv
Ua rau muaj mob dandruff thaum yau. Thawj qhov tsos mob seborrhea rau menyuam yaus. Kho cov plhaws rau cov menyuam yaus yog qhov zoo tshaj.
Tsis kaj siab-dawb flakes plaub hau, khaus, qhuav tawv taub hau - muaj teeb meem rau cov laus thiab menyuam yaus. Ntau leej niam, thaum thawj cov tsos mob tshwm sim, sim hloov cov khoom tu, tab sis qee zaum qhov teeb meem ntog ntxaum. Cov laj thawj ntawm kev txhim kho cov teeb meem suav nrog kev cuam tshuam ntawm metabolic, kev tiv thaiv kab mob tsis muaj zog, kab mob ntawm cov nruab nrog cev. Yuav tiv thaiv kab mob dandruff nyob rau hauv tus menyuam li cas, cov hau kev ntawm kev kho nws, kev nyuaj uas ntsib hauv kev mob ntev ntev, peb yuav xav txog hauv qab no.
Kev kho cov roj oor seborrhea thiab mob dandruff hauv cov menyuam yaus nrog tshuaj ntsuab
Qhov teeb meem dandruff feem ntau tshwm sim rau cov menyuam yaustshaj rau cov neeg laus. Qhov laj thawj feem ntau yog qhov ua tsis tiav ntawm cov qog sebaceous qog, caj ces hlav tawm, tus yam ntxwv ntawm daim tawv. Los ntawm txoj kev, dandruff tau yooj yim kis hauv qab no:
- Siv cov zuag ntsis plaub hau, phuam da dej thiab headgear ntawm ib tus neeg uas nquag “muaj sia” nqaij tawv.
- Tsis tshua muaj kev tiv thaiv.
- Kev ua txhaum ntawm endocrine thiab lub paj hlwb.
- Tsis muaj cov vitamins B.
- Khoom noj khoom haus tsis zoo. Kev cuam tshuam ntawm txoj hnyuv.
- Kev xav hauv lub siab thiab lub siab lub ntsws thiab ua haujlwm dhau.
Rau tus menyuam raug tshem tawm dandruff, kev kho mob nrog tshuaj ntsuab tshuaj hauv thawj qhov chaw yuav tsum yog txhawm rau tshem tawm kev ua txhaum cai hauv kev ua haujlwm ntawm tus menyuam lub cev. Txwv tsis pub, pob nyiaj sab nraud yuav muab tsuas yog cov txiaj ntsig ib ntus.
Cov khoom noj yuav tsum muaj cov zaub mov tsawg tsawg li uas ua rau muaj kev kho cua sov (tshwj xeeb yog kib), thiab ntau li ntau tau muaj tshuaj ntsuab, zaub thiab txiv hmab txiv ntoo. Kev saib xyuas tshwj xeeb yuav tsum tau them rau qhov xam nrog hauv cov menyuam yaus cov ntawv qhia zaub mov ntau ntawm cov vitamins B. Cov khoom noj muaj txiaj ntsig zoo tuaj yeem xaiv los ntawm kev tshawb hauv Is Taws Nem kom paub txog cov lus qhia ntawm cov khoom noj ntau yam. Kuv tsuas yog yuav muab ib daim ntawv qhia rau cov zaub xam lav uas ua kom muaj qhov tsis txaus ntawm vitamin B. Nws muaj cov khoom xyaw hauv qab no: lub siab kib nqaij npuas (yav dhau los ua khaub thuas thiab muab hau rau hauv ib lub rhaub ob chav), taum taum, tsuav nqaij qaib cheese, tsuav nplej 5-hnub-noob zaub (av), zaub ntsuab, zaub txhwb qaib, zaub ntsuab. Rau kev sam roj koj yuav xav tau: zaub roj, 1 tbsp. l kua txiv kab ntxwv, ntsev thiab kua txob rau saj. Muab qhov nyiam "nyob" tsis yog cov vitamins thiab cov tshuaj ntxhia!
Ib qho tseem ceeb ntawm kev tawm tsam kev tawm tsam dandruff yog qhov txo qis sebum zais los ntawm lub hau. Qhov kev nyab xeeb thiab siv tau txiaj ntsig zoo tshaj plaws yog tshuaj ntsuab infusions. 3-5 zaug hauv ib lub lim tiam, nqa tawm "kev ntxuav tsis tseeb" nrog cov tshuaj ntsuab hauv qab no: yarrow, zaub txhwb qaib, mint, St. John lub wort, rosemary, nettle, marjoram, sage, anise.
Yog qhov teeb meem ntawm dandruff yog menyuam yaus txog 2 xyoos, nws muaj kev nyab xeeb ntau dua los siv ntxhua khaub ncaws nrog roj thiab ua npuas xab npum tuab. Cov roj yeej pab ua kom lub cev ua haujlwm ntawm cov qog sebaceous. Ib qho ntxiv, nws tsis ua kom dhau qhov sib txawv ntawm tus menyuam lub hau. Yog tias qhov nqaij ntuag nrog nrog oily seborrhea, tom qab ntawd koj yuav tsum paub tias sebum yog tus cwj pwm los ntawm cov ntsiab lus tsawg ntawm linoleic acid. Tej zaum tsuas yog cov roj zaub tuaj yeem tsim ua rau qhov luv no. Yog tias muaj teeb meem ntawm dandruff thiab oily seborrhea, kev siv cov roj hauv qab no yuav ua tiav: almond, noob txiv hmap, Walnut, ntoo thuv, noob hnav thiab flaxseed. Raws li lawv, koj tuaj yeem ua kom muaj txiaj ntsig zoo thiab yooj yim roj infusion. Txheeb txog 10-14 hnub, sib tov sib xyaw txhua hnub. Ua rau nws, koj yuav tsum:
- cov roj zaub kub (saib nqe 3), 250 ml.,
- eucalyptus nplooj (nug hauv lub network ntawm cov khw muag tshuaj ntawm lub nroog), 1 tbsp.l.,.
- cov tshuaj yej ntsuab nrog cov nplaim qhwv ntsej muag (los ntawm lub tsev loj), so 2 lub hnab rau khoom,
- marjoram (seasoning lossis tshiab nyom ntawm lub tsev loj), 1 tbsp. l
Xws li cov roj infusion siv rau saum tawv taub hau ntawm tus menyuam thaum da dej. Koj tuaj yeem tso rau ntawm lub hau da dej yas thiab tawm mus li 15 feeb. Yaug nrog ib qho kev nqus ntawm kab lus yav dhau los.
Txhawm rau tiv thaiv cov plaub hau teeb meem tu ncua uas feem ntau ua ke dandruff nyob rau hauv tus menyuam, tawv taub hau yuav tsum tau ntxuav nrog phyto-cov khoom lag luam. Kuv yuav muab ob txoj kev rau koj. Txhua tus nyias muaj nyias qhov zoo. Thiab txhua tus ntawm lawv yuav tsum tsis txhob siv ntau dua 1 zaug hauv 3 lub lis piam. Daim ntawv thov siv qhov chaw kom txog thaum dandruff disappears tag. Yog li, kev kho mob thawj zaug yog yooj yim heev. Koj tsuas yog yuav tsum tau ntxiv 1 tsp rau lub qe ntawm lub qe qaib. "Polysorb MP". Nws yog ib qho enterosorbent uas tshem tawm cov co toxins tawm hauv lub cev. Nws yog cov hmoov dawb ntawm kev muab faib (crushed) silicon dioxide. Hauv cosmetology, nws tau tshaj tawm rau hauv kev sib xyaw ua ke ntawm cov nplauv, pleev, tshuaj txhuam hniav, ntxiv rau cov tshuaj tua kab mob. Kuv hu cov tsuaj zawv plaub hau no “tshuaj zawv plaub hau”, vim tias thaum sib cuam tshuam (nplawm nrog rab rawg) cov nkaub, cov tshuaj silicon dioxide ua lub luag haujlwm ntawm emulsifier. Nws siv nws tus kheej, ntxuav cov ntsej muag roj thiab ntxuav nws cov plaub hau nrog nws tus ntxhais 2 xyoos. Kuv pom tias ntxiv rau kev ntxuav, zawv plaub hau qab zib muab ntim thiab ntxiv dag zog rau cov plaub hau. Thaum lub sij hawm thov cov tshuaj zawv plaub hau zoo li no, nws raug nquahu kom zaws hau rau 5-7 feeb. Yaug nrog dej rhaub nrog qhov sib ntxiv ntawm dej khov kom zoo nkauj los ntawm kelp. Cov txheej txheem no tiv thaiv tag nrho ntev ntawm cov plaub hau los ntawm overdrying.
Rau tshem tawm cov plhaws hauv tus menyuam, koj tuaj yeem siv lwm txoj kev xaiv phyto-txhuam rau cov tawv taub hau raug mob los ntawm dandruff thiab oily seborrhea yog li hauv qab no:
- taum mog hmoov nplej, 1 tsp.
- txiv ntoo juniper, hauv av hauv kas fes grinder, 1 tsp
- mint Txoj kev lis ntshav, 2 tbsp. l
- fructose, 1 tsp.
- txiv qaub kua txiv, ½ tsp
Xws li muaj pes tsawg leeg saturates lub epidermis ntawm lub hau nrog B vitamins, moisturizes, suab nrov thiab deodorizes. Qhov sib xyaw no yog softer dua li yav dhau los, tab sis nws yuav siv sijhawm ntev dua kom nws. Ua ntej, hliv mint nrog dej npau npau thiab hais kom ntev li 20 feeb. Tom qab ntawd ntxiv cov dej qab zib sov rau hauv cov av sib tov ntawm av juniper thiab taum mog. Qhov sib tov yuav tsum sawv ntsug rau txog ib teev, yog li ntawd qhov muaj pes tsawg leeg tag nrho hauv cov mint infusion. Thiab tsuas yog ua ntej siv cov phyto-txhuam, koj ntxiv cov fructose thiab kua txiv qaub. Soak li daim npog rau txog 10 feeb thiab yaug. Ua tib zoo ntxuav tag nrho cov lus ntawm phyto-txhuam (feem ntau ntawm cov hmoov nplej pea), koj yuav xav tau dej ntau ntau.
Ciaj nrog dandruff rau menyuam yaus thiab normalize ua hauj lwm ntawm cov qog sebaceous ntawm lub hau yuav pab myrtle houseplant. Nws muaj cov nyhuv astringent thiab deodorizing. Cov kua txiv ntawm nws cov nplooj tuaj yeem rubbed rau saum tawv taub hau ntawm tus menyuam. Qhov no yuav txo qhov pom ntawm dandruff thiab oily seborrhea. Kev txhuam yog qhov zoo dua yog nqa tawm tom qab ntxuav thiab tawm hauv qhov tsis tseem ceeb.
Ntawm cov hydrolyses, cov dej ntxhiab ntawm lavender, jasmine, chamomile thiab tshuaj yej tsob ntoo (nrog oily seborrhea), juniper, ylang-ylang yuav cuam tshuam. Cov sib xyaw ua ke ntawm cov hydrolytes suav nrog cov kab ntawm cov roj yam tseem ceeb, uas nyob rau hauv lem muaj cov tshuaj uas soothe lub hauv nruab nrab lub paj hlwb. Cov tshuaj hydrogen yuav tsum siv rau hauv cov ntau npaum li cov roj yam tseem ceeb. Nws yog ntshaw kom ua tiav cov tawv taub hau xwb. Txhawm rau ua qhov no, siv lub paj rwb, noo noo hauv cov dej rhaub thiab ntxiv 3-5 tee ntawm cov xaiv hydrolyte rau daim ntub. Thiab koj tuaj yeem siv cov cuab yeej yooj yim dua. Koj yuav xav tau:
- ntxhia dej,
- yoj
- ntoo thuv koob (lossis nplooj Bay).
Kev sib xyaw qhuav yuav tsum yog li 1/3 nrog rau dej. Heats hauv dej da dej rau 2 teev, tsis nqa mus rau ib lub rhaub. Khaws, zoo li hydrolyte, hauv tub yees.
Dab tsi yuav tsum tsis txhob siv rau kev kho mob oily seborrhea thiab dandruff hauv cov menyuam yaus:
- Cov khoom lag luam siab siab. Txij li thaum pH ntawm tawv taub hau nrog hom dermatosis no nce, nws yog qhov tsim nyog los siv nyiaj nrog pH nruab nrab. Cov no yog cov tshuaj zawv plaub muag uas tsis ua rau khaus cov tawv nqaij ntawm lub qhov muag, phyto-tshuaj. Thiab ntawm qhov txwv - dej qab zib. Tom qab siv cov tshuaj zawv plaub hau, nco ntsoov yaug koj cov plaub hau, them nyiaj ntau dua rau cov tawv taub hau, hau dej diluted nrog kua txiv qaub.
- Nws kuj tseem yog qhov tsis tsim nyog rau siv khoom yuav rau kev kho mob dandruff thiab oily seborrhea, npaj rau cov laus.
Siv ib pawg ntsuas thiab tsis muaj teeb meem pib qhov teeb meem dandruff lossis oily seborrhea rau menyuam yaus! Tsis tas yuav nkim sijhawm nrhiav rau qhov khoom siv tshwj xeeb. Koj yuav tuaj yeem pom txhua yam koj xav tau ntawm cov tshuaj hauv tsev.
Kab lus no tau npaj los ntawm cov niam hluas Yana, uas mob siab rau kev tu cev hauv tsev.