Plaub Hau Thaum Cev Xeeb Tub

Kuv tau ntsib kev tu plaub hau thaum kuv tab tom xav txog ib tus menyuam thib ob. Tom qab ntawd qhov kev kuaj pom pom tias tsis haum siab thiab feem ntau yuav tsum yog vim li cas yog nyob hauv nws. Kuv haus cov chav kawm muaj hlau, npaj noj vitamins, thiab tib lub sijhawm ua daim npog DOVE “Tiv thaiv plaub hau hle” thiab roj roj. Txog ob hlis tom qab, plaub hau nres tsis, thiab kom ya ncaj mus rau shreds. Kuv tseem tuaj yeem qhia koj kom hloov cov txhuam plaub hau mus rau cov uas muaj qab hau ntau dua.

Cov paj noob hlis ntuj pab koj. Dab tsi nyob sab hauv, dab tsi yog sab nraud. Sab hauv, ua ntau cov zaub xam lav tsis nrog mayonnaise, tab sis nrog butter. Ua qhov ncauj qhov ntswg rau sab nraud.

Cov plaub hau muaj zog yog nyob ntawm keratin cov ntsiab lus hauv lub cev. Koj tus menyuam tau noj nws rau nws tus kheej, ua rau nws. Noj pob txha mos, jelly, gelatin, jelly thiab lwm yam.

Lub zog ntawm cov plaub hau kuj nyob ntawm cov hlau cov ntsiab lus, lawv yuav tsum noj ntshav kom zoo. Cov hlau tsis pom tsuas yog hauv cov txiv av, tab sis kuj nyob rau hauv daim siab (nws tsis pom zoo rau cov poj niam cev xeeb tub), thiab feem ntau ntawm txhua qhov hauv beets, qhuav apricots (tsis muaj leej faj) thiab persimmons. Hlau yog nqus tau tsuas yog nyob rau hauv muaj cov vitamin C, yog li tsis txhob hnov qab ntub txhua yam no nrog currant jam.

Cov no tuaj yeem yog kev cuam tshuam hormonal, raws li thaum cev xeeb tub, muaj kev txhim kho dua + cov vitamins lossis cov zaub mov me me yuav tsis txaus. Tab sis feem ntau thaum cev xeeb tub, cov plaub hau, ntawm qhov tsis sib xws, tsis poob tawm txhua lub sijhawm, tab sis tom qab yug nws nws poob rau hauv "neeg coob coob". Hauv koj rooj plaub, nws zoo dua rau sab laj tus kws kho mob-poj niam-endocrinologist. Kuv xav tias tej zaum yuav muaj kev tsis txaus los ntawm hormonal, tus kws kho mob endocrinologist yuav tsum qhia seb yuav coj li cas thiaj zoo dua li qhov xwm txheej zoo li no. Yog li kom tus menyuam thiab leej niam tau txais cov vitamins, zaub mov thiab noj qab haus huv, tsis txhob siv tshuaj rau nws tus kheej - hu rau cov kws tshaj lij uas yuav sau tshuaj rau koj cov xwm txheej zoo! Noj qab nyob zoo!

Kuv cov plaub hau los tsuas muaj qhov tsis zoo xwb. Kuv twb tsis paub dab tsi. Kuv tsis ntseeg tshwj xeeb zawv plaub hau, vim tias qhov no yog cov kuab tshuaj, thiab lawv tsis zoo li tuaj yeem txhim kho cov plaub hau tau mob.

Ntawm cov lus qhia ntawm nws niam, nws pib siv tshuaj ntsuab tshuaj ntsuab.

Smeared plaub hau burdock roj, rinsed nrog decoctions ntawm nettle, chamomile, plantain. Ua qhov ncauj qhov ntswg los ntawm cov qe.

Nws yog ib qho tsim nyog yuav tsum tau cais cov protein tawm los ntawm yolks. Yeej lub nkaub qe rau hauv ib lub khob cais, dilute nrog dej sov, kom lub taub hau tsis tuab dhau. Thov rau cov plaub hau ntub raws nws qhov ntev tag nrho. Npog koj lub taub hau nrog txoj phuam thiab khaws daim npog no ntawm koj cov plaub hau li 15-20 feeb. Yaug kom huv nrog dej. Raws li kuv paub, daim npog ntsej muag no tsis muaj kev phom sij thiab koj tuaj yeem siv nws ntau npaum li koj nyiam.

Ua tsaug rau cov nyiaj no thiab kev ua siab ntev, kuv cov plaub hau tsis poob ntxiv, thiab tom qab yug menyuam tas, kuv txuas ntxiv kev saib xyuas plaub hau thiab tuaj yeem tso rau hauv kom zoo. Txawm hais tias lub sijhawm thaum cev xeeb tub lawv saib ua rau muaj kev nyuaj siab heev.

Cov Ua Rau Plaub Hau Poob Thaum Cev Xeeb Tub

Raws li kev txheeb cais, cov poj niam cev xeeb tub plob hau tsawg dua li ib txwm. Ntawm qhov tsis tooj, lawv ntxiv dag zog thiab ua thicker. Qhov no yog pom tseeb tshwj xeeb tom qab 12-16 lub lim tiam ntawm cev xeeb tub, vim tias lub txiv neej twb ua haujlwm tiav lawm.

Thaum cov plaub hau poob, qhov no yog lub tswb. Qhov teeb meem no tuaj yeem yog vim qee qhov kabmob lossis pathologies. Nws yog tsis yooj yim sua kom tawm ntawm lub suab ceeb toom yam tsis muaj kev saib xyuas. Koj yuav tsum tau qhia rau koj tus kws kho mob txog pojniam plaub hau txog kev txiav plaub hau, thiab nws yuav teem sijhawm tsis cia sijhawm ntawm cov kev kuaj mob ib leeg rau ib leeg.

Dab tsi yuav ua tau qhov txawv txav ntawm lub teeb liab plaub hau ntawm ib qho zuag ntawm tus poj niam cev xeeb tub? Tej zaum koj tau muaj tus kab mob kis (khaub thuas, mob ua pa nyuaj, mob plab hnyuv), lossis mob hnyav. Thiab qhov ua rau plaub hau ploj tuaj yeem ua qhov tsis txaus ntawm zinc thiab hlau hauv poj niam lub cev. Nws yog feem ntau muaj peev xwm los soj ntsuam cov hlau tsis muaj zog nrog kev kuaj ntshav zoo tib yam. Yog tias tom qab kuaj pom tau tseeb lawm, koj tus kws kho mob tuaj yeem sau ntawv yuav ntxiv ib cov hlau ntxiv rau ntawm 40-60 mg ib hnub twg. Qee zaum hlau tsis muaj peev xwm yog qhov tshwm sim ntawm zinc deficiency. Hauv qhov no, tus kws kho mob yuav pom zoo kom muaj zinc ntxiv. Feem ntau nyob rau hauv cov xwm txheej zoo li no, nws yog tshuaj kho kom txhaj li ntawm 15-20 mg ib hnub twg. Cov sijhawm teem sijhawm no yuav tsum tau ua, vim hais tias cov tsos mob saum toj no tuaj yeem dhau los tsis yog qhov teeb meem kev kho mob ntawm leej niam, tab sis kuj yog qhov ua rau cov me nyuam hauv plab hypoxia (oxygen oxygen). Qhov no, nyeg, provokes qeeb rau nws txoj kev loj hlob.

Qhov peev xwm ua rau cov plaub hau nyob hauv tus poj niam cev xeeb tub yog qhov tsis muaj calcium. Tom qab ntawd koj tus kws kho mob poj niam lossis kws kho mob yuav muab tshuaj plaub hau tshwj xeeb, thiab tej zaum pom zoo kom txhawb koj cov khoom noj txhua hnub nrog cov khoom noj siv mis. Lawv muaj calcium uas txaus.

Muaj lwm yam, muaj ntau qhov ua rau cov plaub hau poob hauv cov niam cev xeeb tub. Nws tuaj yeem yog androgenic alopecia tiv thaiv keeb kwm ntawm kev hloov pauv hauv qib hormonal. Yog tias muaj laj thawj nyob hauv, tom qab kev kho mob yuav nyuaj dua thiab trichologist (kws kho mob tshwj xeeb hauv plaub hau) yuav daws koj. Tom qab ntawd, ntxiv rau kev xeem, kev tshuaj xyuas ntxiv yuav tsum muaj: trichoscopy thiab phototrichogram. Tus poj niam cev xeeb tub, raws li txoj cai, raug pom zoo kom sau, yog tias ua tau, cov plaub hau uas poob tawm thiab saib lawv tus lej, qhov ntev. Yog li, ntog tawm cov plaub hau ntev tuaj yeem qhia tau tias lub cev poob ntawm cov plaub hau, thiab ntau ntau ntawm cov luv luv - hais txog lawv cov thinning. Nrog tus poj niam zoo kuaj cov txiaj ntsig thiab qhov tsis muaj lwm yam ua rau muaj teeb meem, cov tsos mob saum toj no tsuas yog qhia tias muaj cov androgenetic alopecia.

Qee zaum hauv cov poj niam cev xeeb tub muaj qhov ua kom plaub hau, uas hu ua diffuse. Qhov teeb meem no yog tus cwj pwm los ntawm cov plaub hau plaub hau thoob plaws lub taub hau thiab yog qhov tshwm sim ntawm kev cuam tshuam ntawm lawv cov kev voj voog. Nrog diffuse plaub hau ploj, ob sab hauv thiab sab nraud yam tseem ceeb. Cov laj thawj hauv rooj plaub no yuav yog kev ntxhov siab, tus kab mob thyroid, mob ntev, kev siv qee yam tshuaj. Tus kws kho mob tau sau ntawv rau kev kho mob ntawm diffuse plaub hau ploj yuav tsum ua txhua yam cuam tshuam rau hauv tus account. Koj tuaj yeem daws qhov teeb meem, tsuas yog koj yuav tsum tau mus ntsib kws kho mob hauv lub sijhawm kom tsis txhob poob ntau cov plaub hau.

Cov Ua Rau Plaub Hau Poob Thaum Cev Xeeb Tub

Cev xeeb tub yog kev rov kho lub cev, uas txhua lub plab hnyuv siab raum thiab cov kab ke ua haujlwm nyob rau hauv hom txhim kho los muab tus menyuam nrog txhua yam tshuaj uas tsim nyog rau kev txhim kho.

Thaum cev xeeb tub thaum ntxov, plaub hau ntog tawm vim tias tus me nyuam hauv plab xav tau khoom noj khoom haus ntau.

Lub sijhawm no, kev tsim cov kabmob thiab cov pob txha mos. Tus me nyuam ua rau lub cev tsis muaj calcium thiab lwm yam kab mob los ntawm leej niam lub cev (rau kev hloov ntawm tus poj niam lub cev nyob rau lub sijhawm no, nyeem tshooj 1 ntawm lub sijhawm cev xeeb tub >>>).

Yog li no, thaum pib cev xeeb tub, qee tus poj niam nco ntsoov cov plaub hau hle heev, txhuam cov plaub hau thiab cov hniav, mob pob qij txha los ntawm cov tshuaj tsis muaj ntxhia.

Cia peb xav txog hauv kev nthuav dav ntxiv vim li cas cov plaub hau poob thaum lub cev xeeb tub. Cov teeb meem feem ntau yog:

tsis muaj cov vitamins thiab cov zaub mov xws li: zinc, calcium, hlau, silicon,
ib tug tsis ntev los no muaj mob
kev ntxhov siab loj heev, kev xav tsis meej nyob rau hauv lub xeev,
txo kev tiv thaiv,
khoom noj khoom haus tsis raug cai (los ntawm txoj kev, hais txog khoom noj khoom haus, txhawm rau kom muaj cov ntaub ntawv ntawm qhov teeb meem no, nco ntsoov nyeem cov lus qhia Khoom noj khoom haus hauv ntu ntxov ntawm cev xeeb tub >>>),
exacerbation ntawm kab mob ntev.

Txawm hais tias yog vim li cas, tus poj niam yuav tsum tau mus ntsib kws kho mob lossis kws kho mob ib ce. Ib qho kab mob twg los tau zoo kho thaum pib.

Paub! Tsuas yog tus trichologist yuav muaj peev xwm txiav txim siab ntau npaum li cas cov plaub hau ntog tawm, vim li cas vim li cas qhov no tshwm sim thiab qhov no yog txheej txheem pathological lossis kev coj ua.

Tom qab kuaj xyuas, tus kws kho mob trichologist yuav tawm tswv yim rau cov kws kho mob kev xeeb tub uas yog tus kws kho lub cev xeeb tub. Raws li cov txiaj ntsig, tus kws kho mob yuav tshaj tawm txoj kev kho lossis muab cov lus qhia pom zoo yuav ua li cas nrog cov teeb meem ntawm plaub hau poob.

Tsis txhob tus kheej noj tshuaj thiab haus cov vitamins, tshaj li tus cai. Qhov no tuaj yeem ua rau muaj kev noj qab haus huv tsis zoo ntawm leej niam thiab tus menyuam yav tom ntej (nyeem ib tsab xov xwm tseem ceeb ntawm cov ncauj lus no: Cov vitamins nyob rau theem pib ntawm cev xeeb tub >>>).

Cov kws tshaj lij tau hais tias cov plaub hau me me tsis yog qhov ib txwm. Nws yog qhov ua tau kom tiav ntawm cov teeb meem tsuas yog tom qab yug me nyuam, thaum qhov sib npaug ntawm cov tshuaj hormones rov qab los.

Ua rau cov plaub hau poob tom qab yug menyuam

Cov laj thawj uas ua kom plaub hau nyob rau theem pib ntawm cev xeeb tub thiab tom qab yug menyuam sib txawv. Ntau tus poj niam nco ntsoov tias qhov xwm txheej ntawm ringlets thaum cev xeeb tub tau zoo dua qub: lawv tau dhau los ua ntau dua thiab muaj zog dua, pom kev lag luam.

Tab sis nrog kev yug me nyuam, qhov xwm txheej tau hloov: cov plaub hau pib poob tawm ntau heev. Qhov no yog vim qhov tseeb hais tias thaum cev xeeb tub, vim yog qhov ua haujlwm tsis zoo rau cov qog sebaceous lossis cov hauv paus plaub hau, cov plaub mos mos tsis tawm thaum lub sijhawm.

Hauv tib neeg, ib txwm, muaj niaj hnub hloov kho tshiab ntawm kab plaub hau.

Los ntawm txoj kev! Cov cai rau cov poj niam yog: hloov kho ntawm 50 txog 150 plaub mos. Tsis muaj kev kho mob nyob rau hauv cov ntaub ntawv no.

Yuav ua li cas los tswj cov kev zoo nkauj ntawm cov plaub hau

Yuav ua li cas yog tias cov plaub hau ntog tawm thaum lub cev xeeb tub? Ntxiv nrog rau kev kho mob uas tus kws kho mob tau hais tseg, koj tuaj yeem ua kom muaj kev noj qab haus huv thiab kev zoo nkauj ntawm koj cov plaub hau koj tus kheej. Koj tuaj yeem ua li no raws li hauv qab no:

Muaj cai noj

Txheeb xyuas koj cov khoom noj kom zoo dua los ntawm kev tshem tawm cov rog, khoom kib,
Ntxiv cov khoom noj uas muaj nplua nuj nyob hauv cov vitamins, minerals, protein, thiab lwm yam.
Tsis tas li, txhawm rau kev noj qab haus huv ntawm lub cev, koj yuav tsum haus dej huv txaus.

Txog cov khoom noj kom tsim nyog thaum cev xeeb tub, nyeem phau ntawv Cov lus qhia zais cia ntawm kev noj zaub mov kom zoo rau cov niam xeeb >>>

Siv cov khoom tshwj xeeb saib xyuas plaub hau. Xaiv cov tshuaj zawv plaub hau, tshuaj thiab ntaub npog ntsej muag, qhov kev ua los ntawm kev ua kom muaj zog thiab tiv thaiv,
Cov kev kho rau pej xeem tuaj yeem pab tau. Burdock thiab cov roj castor zoo kawg nkaus ntxiv dag zog thiab rov kho cov qauv plaub hau. Koj tuaj yeem yaug koj cov plaub hau nrog tshuaj ntsuab ntawm tshuaj ntsuab. Qhov zoo tshaj plaws:: chamomile, burdock, nettle,
Zam kev ntxhov siab. Cov kev ntxhov siab hnyav cuam tshuam rau kev mob ntawm tag nrho cov kab mob thiab kis tus menyuam. Tshem tawm ntawm cov kev ntxhov siab, so ntau, taug kev hauv cov huab cua ntshiab,
Pw kom txaus. Txhawm rau kom pw tsaug zog zoo, koj yuav tsum tau ua kom cua tawm ntawm chav.

Txhawm rau kom nkag siab tias yuav ua li cas npaj lub cev rau kev yug menyuam thiab xis nyob thiab xis nyob, saib 5 Kauj Ruam los ua Kev Yug Menyuam Zoo >>>

Tsis txhob tsim txom siv los siv lub tshuab ziab plaub hau, ua kom zoo nkauj, curling hlau, plaub hau zas,

Qhov no tsuas yog exacerbates cov teeb meem ntawm plaub hau poob. Ammonia dyes yuav tsim kev puas tsuaj tsis tsuas yog cov plaub hau, tab sis kuj rau menyuam. Tsis kam lees muab xim tsev nrog kev tsim txom hnyav, hloov lawv nrog xim pleev xim ammonia tsis muaj ntshav lossis henna.

Txhim kho cov ntshav kev, txhim kho hauv paus zaub mov, txo kev ntxhov siab thiab mob taub hau. Koj tuaj yeem txuas ntxiv siv cov ntsev zoo rau tev lossis moisturizing roj.

Npog ntsej muag nrog qe thiab cognac

Cov nkaub qe pab kom ntxiv dag zog rau cov hauv paus hniav, cognac muaj qhov ua kom sov, thiaj li txhim kho cov ntshav ncig. Rau lub npog ncauj peb xav tau:

nkaub qe
1 teaspoon ntawm cov roj (haum txiv ntseej, burdock, txiv maj phaub),
3 diav ntawm brandy.

Tag nrho cov khoom xyaw yuav tsum tau muab sib xyaw thiab thov rau cov plaub hau li 1-2 teev. Koj tuaj yeem ntxiv cov phuam qhwv caj dab, kom ua kom lub zog sov dua.

Chamomile rau kev txiav plaub hau

Tom qab yaug plaub hau tom qab zawv plaub hau, infusions ntawm tshuaj ntsuab yog zoo meej. Muaj pes tsawg leeg:

1 tablespoon of chamomile qhuav (nyeem rau: Chamomile thaum cev xeeb tub >>>),
ib khob ntawm lub rhaub dej kub.

Ncuav cov nyom nrog dej npau npau thiab tawm mus rau brew rau ob peb teev. Yaug nrog cov plaub hau huv, koj tsis tas yuav yaug cov nqaij.

Tseem Ceeb! Yog tias koj muaj qhov ua xua, ua ntej siv tshuaj pleev, koj yuav tsum sab laj nrog koj tus kws kho mob.

Siv ntsej muag nrog roj burdock

Cov roj Burdock pab txiav plaub hau poob, txhim kho cov plaub hau kev loj hlob thiab qauv. Rau lub looj ntsej muag koj xav tau:

3 diav ntawm burdock roj,
nkaub qe
1 tablespoon ntawm zib mu.

Sib tov txhua yam kom txog thaum tus. Thov rau cov plaub hau thiab tawm mus li 1-2 teev. Nws raug nquahu los qhwv txoj phuam. Tom qab, nco ntsoov yaug nrog zawv plaub hau.

Cov plaub hau poob thaum cev xeeb tub yog thawj kauj ruam. Nrog rau kev saib xyuas zoo thiab kev noj zaub mov kom raug, qhov no paub tseeb dhau.

Zaub mov kom tsawg

Kev noj zaub mov zoo ntawm poj niam cev xeeb tub yog tus yuam sij rau kev noj qab haus huv thiab pom kev zoo nkauj (tshwj xeeb tshaj yog cov plaub hau). Koj tuaj yeem khaws lub ci thiab elasticity ntawm curls, nrog rau kev tiv thaiv kev do hau, ua raws li qee cov lus qhia los ntawm cov kws qhia noj haus:

noj tag nrho thiab tsis tu ncua
tsis txhob hnov qab suav cov nqaij thiab cov zaub mov ci hauv cov ntawv qhia zaub mov,
khoom noj siv mis (cheeses, tsev cheese, mis) - ib qho tseem ceeb ntawm kev noj zaub mov ntawm tus poj niam cev xeeb tub,
cov txiv hmab txiv ntoo thiab zaub uas muaj raws caij nyoog yuav tsum muaj nyob ntawm qhov rooj,
ua tiav kev quav dej cawv,
qab zib, hmoov nplej thiab cov zaub mov kaus poom tuaj yeem noj tau rau hauv qee yam.

Vitamin Complexes

Muaj ntau ntau cov vitamins complex tau pom zoo rau kev siv los ntawm cov poj niam cev xeeb tub.

Qhov nrov tshaj plaws thiab ua tau zoo:

Vitasharm - Cov vitamins B ua kom muaj kev loj hlob ntawm cov plaub hau tshiab, nicotinic acid ntxiv cov hauv paus plaub hau.
Thawj - Muaj ntau cov vitamins thiab minerals ntau, pom zoo siv thaum cev xeeb tub thiab tom qab yug menyuam.
Cov niam ntawv - khoom noj khoom haus ntawm lub cev nrog txhua qhov tsim nyog cov vitamins thiab minerals, ntxiv dag zog rau kab plaub hau, rov qab ci thiab elasticity rau curls.

Saib xyuas! Vitamin complex tsis tuaj yeem hloov tag nrho rau kev noj zaub mov zoo. Lawv tshaj lub siab. Kev siv cov vitamins hluavtaws muaj tsawg hauv lub sijhawm thiab tswj hwm nruj los ntawm kws kho mob.

Cov khoom kom zoo nkauj

Cov tshuaj zawv plaub hau, qhov ncauj qhov ntswg, tshuaj pleev cov plaub hau muaj peev xwm yuav tau hauv txhua lub tsev muag tshuaj. Zoo li tshuaj tshuaj pleev ib ce rau cov poj niam cev xeeb tub raug xaiv raws li qee yam:

zawv plaub hau los yog tshuaj yuav tsum tsis txhob muaj cov lauryl phosphate,
xum yog qhov zoo tshaj plaws rau cov khoom lag luam nrog cov sib xyaw ntawm cov khoom xyaw ntuj.

Tsim nyog tshwj xeeb mloog Dos zawv plaub hau - Tshuaj pleev ib ce tiv thaiv cov plaub hau puas lawm. Nws muaj cov dos txiav, B vitamins, cov tshuaj ntsuab ntawm cov tshuaj yej ntsuab, birch, sage, chamomile thiab nettle.

Pej xeem sawv daws

Tsuas yog nyob rau hauv qhov xwm txheej ntawm kev siv sib xyaw ua ke ntawm lub khw muag tshuaj pleev ib ce thiab cov khoom sib xyaw ua ke npaj raws li pej xeem cov zaub mov txawv, nws yog qhov ua tau sai thiab tsis muaj kev cuam tshuam tsis zoo rau kev noj qab haus huv ntawm tus poj niam cev xeeb tub los daws qhov teeb meem ntawm kev do hau.

Ob peb cov pej xeem cov zaub mov txawv:

Rye cij yog soaked nyob rau hauv dej sov. Cov kua uas tau lim tau lim thiab ua tib zoo txhuam rau saum tawv taub hau.
Ob dia ntawm qhuav henna hmoov yog yaj nyob rau hauv ib khob ntawm qaub cream. Qhov sib tov sib xyaw ua ke yog rhuab hauv cov dej da dej, ampoule ntawm vitamin B6 ntxiv. Qhov tshwm sim loj yog tusyees faib dua ntawm cov strands, tom qab uas lub taub hau yog them nrog phuam. Tom qab ib nrab ib teev, cov plaub hau yog ntxuav nrog zawv zoo tib yam.
Lub txias txias ua los ntawm cov tev dos, txoj hlua, plhaw, nettle thiab coltsfoot tsis tsuas yog ntxiv dag zog rau cov hauv paus plaub hau, tab sis kuj muab cov plaub hau ua kom zoo nkauj.
Hiav txwv buckthorn thiab burdock roj (1 tbsp txhua) yog sib xyaw nrog ampoule ntawm vitamin B6 thiab ib lub qe qe. Lub npog ntsej muag yog thov rau curls thiab sab laug rau ob teev, muab nws lub taub hau ntim phuam. Tom qab cov plaub hau tau muab ntxuav kom huv nrog dej.

Ib qho tseem ceeb! Ua ntej siv txhua txoj kev tsim los raws li kev noj haus pej xeem, nws yog ib qho tsim nyog yuav tsum ua ib qho allergotest.

Cov kev saib xyuas dav dav

Saib cov cai tswj kev tu plaub hau, koj tuaj yeem tsis tsuas yog tso tseg cov nquag tu plaub hau thaum cev xeeb tub, tab sis kuj tuaj yeem khaws cia kev zoo nkauj ntawm cov plaub hau tom qab yug menyuam.

Ntxuav koj cov plaub hau kom zoo. Thaum cev xeeb tub, cov qog ntawm daim tawv nqaij pib ua rau ntau ntau qhov zais cia, vim tias cov curls ua rau oily sai sai. Koj yuav tsum ntxuav koj cov plaub hau tsis tu ncua, tsawg kawg ib zaug hauv ob hnub. Cov tshuaj zawv plaub hau yog xaiv nrog cov khoom xyaw ntuj.
Siv cov khoom pabcuam yaug. Hloov chaw ntawm cov neeg yuav khoom siv plaub hau, nws yog qhov zoo dua los siv decoctions ntawm tshuaj ntsuab (chamomile lossis nettle) thaum lub sijhawm yug menyuam. Lawv tsis tsuas yog saturate lub hau plaub hau nrog cov tshuaj uas muaj txiaj ntsig, tab sis kuj tseem pab txuag nyiaj.
Yog hais tias qhov ntsuas cua nyob ib puag ncig tso cai, koj yuav tsum tau qhuav cov curls ua qhov zoo nkauj, tsis tas yuav siv cov kws caws plaub hau. Thaum ziab, tsuas yog siv cov phuam tshiab xwb. Txwv tsis pub, muaj qhov pheej hmoo hloov cov kab mob ntawm cov phuam uas tawv ncauj, ua rau txoj kev loj hlob ntawm lub dandruff.
Txwv kev siv cov plaub hau ziab plaub hau, vim tias cov cua sov kom qhuav sai sai tawm ntawm cov plaub hau, rhuav tshem cov plaub hau, thiab ua rau cov plaub hau ploj.
Cov kws kho mob tsis pom zoo kom thov cov tshuaj pleev rau cov plaub hau thaum cev xeeb tub. Hauv qhov tshwj xeeb, siv cov zas xim ntuj - henna.

Cov plaub hau nquag tu thaum cev xeeb tub (tshwj xeeb tshaj yog thaum ntxov) yog ib qho laj thawj rau kev sib tham ntxiv nrog tus kws kho mob uas, raws li cov txiaj ntsig ntawm qee qhov kev tshawb fawb, txiav txim siab txog cov laj thawj hauv cov txheej txheem no. Tsuas yog muaj kev tiv thaiv raws sijhawm kom thiaj li muaj kev sib daj sib daw thiab txoj kev sib koom ua ke txhawm rau tshem tawm cov txheej txheem no (suav nrog lwm txoj hauv kev) yuav khaws qhov ceev thiab kev zoo nkauj ntawm cov plaub hau.

Pab Yeeb yaj kiab

Daim npog ntsej muag uas muaj txiaj ntsig los ntawm cov kws kho mob siab paub txog Anna Galitsina yuav pab ua kom koj cov plaub hau noj qab haus huv thiab tuab thaum cev xeeb tub.

Vim li cas cov poj niam cev xeeb tub thiaj li plam cov plaub hau, cov kws txawj hais tias.

Me ntsis ntawm kev tshawb xav

Txhawm rau kom nkag siab tias vim li cas cov plaub hau poob thaum lub cev xeeb tub, nws tsim nyog los xyuas seb muaj dab tsi tshwm sim hauv poj niam lub cev lub sijhawm no. Rov kho dua ntawm cov txheej txheem sab hauv pib nrog kev nce ntxiv hauv qib ntawm estrogen hauv cov ntshav. Nws ua kom muaj kev ua haujlwm zoo ntawm lub tsev me nyuam thiab me nyuam txoj kev loj hlob. Ntxiv mus, qhov tshuaj hormones no muaj cov txiaj ntsig zoo rau cov mob ntawm curls. Yog li, cev xeeb tub yog lub sijhawm zoo los cog plaub hau ntev thiab tuab.

Ntawm peb lub hlis thib plaub, qhov xwm txheej yuav hloov pauv ntau yam. Thaum tus me nyuam loj zuj zus lawm, lub cev yuav pib xav tias nws muaj tsis txaus, vim tias txhua qhov tshwj xeeb yog ua rau tus me nyuam tsis loj hlob. Lawm, qhov no tshwm sim rau kev puas tsuaj ntawm leej niam lub cev, thiab plaub hau, rau tes thiab cov hniav yog thawj qhov kev txom nyem. Tias yog vim li cas nyob rau lub sijhawm thib ob ntawm lub sijhawm nws raug nquahu kom them nyiaj tshwj xeeb rau kev noj haus.

Yog tias cov plaub hau poob tawm thaum cev xeeb tub, nws pom ntau dua li hauv lub xeev li ib txwm. Qhov tseeb yog tias thaum lub sijhawm cev tes taw, txhua yam khoom siv tau hais ncaj qha rau kev loj hlob ntawm tus menyuam, thiab lawv tus kheej cov txheej txheem tsim dua tshiab nres. Yog li, nyob rau hauv qhov chaw ntawm txhua plaub plaub hau uas tau poob, ib qho tshiab tsis pib loj hlob. Cov txheej txheem no tsuas yog yuav pib ua haujlwm dua qee lub sijhawm tom qab yug menyuam tas.

Mob Tom Qab Yug Los

Cev xeeb tub yog lub sijhawm muaj kev zoo siab, tab sis tib lub sijhawm nyuaj (ob leeg kev xav thiab lub cev). Nws yuav zoo li tias tom qab yug menyuam qhov xwm txheej yuav tsum txhim kho. Txawm li cas los xij, tom qab cev xeeb tub, plaub hau poob qis dua. Qhov no yog feem ntau vim qhov kev hloov pauv hauv qib keeb (cov tshuaj hormones estrogen tsawg dua), nrog rau cov ntshav sib xyaw. Raws li rau cov zaub mov, lawv tau xa mus rau kev ua kom zoo ntawm cov kua mis, tab sis tsis yog los txhim kho cov hauv paus plaub hau.

Tsis txhob hnov qab txog qhov kev ntxhov siab zoo li cas. Feem ntau muaj tej yam xws li kev nyuaj siab tom qab los so (tshwj xeeb yog tias qhov no yog thawj zaug rau tus poj niam). Tsis tas li ntawd, tus menyuam "tsim" nws "xaj" hauv tsev, thiab yog li ntawd tsis muaj kev mob hnyav rau lub sijhawm pw thiab so.

Yog li, cov plaub hau hle plaub hau tom qab cev xeeb tub los yog qhov ua tiav. Nws tuaj yeem kav ntev li ntawm 6 lub hlis txog 2 xyoos txog thaum lub cev raug hloov tag nrho.

Vim li cas cov plaub hau poob tawm tom qab muaj menyuam hauv plab?

Muaj kev soj ntsuam nrog txoj kev xav, nws yog ib qho tsim nyog kom paub meej meej cov laj thawj uas ua rau cov plaub hau poob tom qab yug menyuam. Cov no suav nrog:

tsis muaj cov as-ham (yog hais tias thaum lub sijhawm cev xeeb tub lawv tau hais txog kev txhim kho ntawm lub cev xeeb tub, tom qab ntawd tom qab yug menyuam - rau kev tsim cov qib siab zoo ntawm cov kua mis),
kev nyuaj siab hauv lub xeev, kev ntxhov siab ntxhov siab,
insomnia thiab tsis muaj kev so,
Kev hloov pauv keeb kwm (ib qho txo qis hauv cov tshuaj estrogen),
khoom noj khoom haus tsis muaj zog.

Tshuaj ntsuab Yaug

Thaum cov plaub hau poob tawm thaum cev xeeb tub, muaj ntau txoj hauv kev los txhawb nws. Qhov zoo tshaj plaws ntawm cov no yog yaug nrog tshuaj ntsuab decoctions txhua zaus tom qab ntxuav koj cov plaub hau. Cov zaub mov txawv tshaj plaws yog:

Ob txhais tes ntawm cov honeysuckle qhuav yuav tsum tau muab nchuav nrog ib liv dej. Muab taws, coj mus rau lub rwj thiab simmer hauv qab lub hau kaw rau lwm lub quarter ntawm ib teev. Thiab tom qab ib nrab teev, kua zaub tiav tiav yuav xav tau lim.
Nqa ib tablespoon ntawm coltsfoot thiab nettles qhuav. Boil thiab tshem tawm tam sim ntawd los ntawm tshav kub. Lub ntswj yuav tsum tau muab ua si rau ntev txog ib teev, tom qab uas nws xav tau kev lim.
Noj 2 dia ntawm calamus, burdock thiab plhaw keeb kwm. Ncuav cov khoom siv raw nrog ib liv ntawm cov dej npau thiab cia sawv ntsug rau ob peb feeb. Muab lub nkoj tso rau hluav taws thiab rhaub rau 5 feeb. Thaum cov kua zaub txias dua, nws yuav tsum tau lim.

Cov Lus Qhia Uas Siv Tau

Nws feem ntau tshwm sim hais tias thaum lub sijhawm thiab tom qab cev xeeb tub, plaub hau poob tawm hauv tsev. Yuav ua li cas thiaj tiv thaiv tau qhov no? Siv cov lus qhia hauv qab no:

txo kom tsawg li tsawg ntawm cov khoom qab zib noj, kev tiv thaiv, nrog rau cov khoom noj uas haus luam yeeb thiab ntsim,
tsis tu ncua "ua tshiab" koj cov plaub hau los ntawm kev txiav cov hnub xaus
muab huab cua sov thaum ntxuav koj cov plaub hau (dej yuav tsum sov),
xaiv cov khoom lag luam uas sau tias "Kev Tu Zoo Dua" rau kev tu plaub hau,
mob siab rau cov tshuaj zawv plaub hau ntuj (lawv yuav tsum muaj ginseng, tshuaj yej tsob ntoo roj, panthenol, rosemary extract, thiab lwm yam.)
thaum cev xeeb tub thiab lactation, kiag li tsis kam ua kom koj cov plaub hau ziab plaub hau nrog rau tus caws plaub hau, nrog rau kev ua kom kub,
tau ib zuag nrog ntoo plaub los yog nrog tej ntoo,
thiab nyob rau hauv lub txias thiab nyob rau hauv lub kub lub caij, nkaum lub curls nyob rau hauv lub headgear.

Poj Niam Ntxeev Siab

Yog tias thaum lub sijhawm lossis tom qab cev xeeb tub, plaub hau poob tawm, yuav ua licas, cov pojniam lawv tus kheej yuav qhia, uas twb tau xav tus mob no rau lawv tus kheej lawm. Hauv cov poj niam kev sib tham, koj tuaj yeem nrhiav cov lus qhia hauv qab no los pab ua kom koj cov plaub hau noj qab haus huv:

yog tias qhov thib ob ib nrab ntawm cev xeeb tub tshwm sim nyob rau lub caij ntuj sov thiab lub caij nplooj zeeg, lub hauv paus ntawm kev noj zaub mov yuav tsum yog cog khoom noj (peb tab tom tham txog zaub thiab txiv hmab txiv ntoo, uas tuaj yeem yuav los ntawm cov neeg nyob hauv lub caij ntuj sov),
nyob rau hauv lub thawv me me nrog cov tshuaj tsuag dej, koj yuav tsum nchuav dej huv thiab ntxiv ob peb tee roj kev daws ntawm cov vitamins A thiab E (thaum tshav kub lub caij ntuj sov lossis lub caij ntuj no, thaum huab cua nyob hauv cov chav tau dhau hwv, koj yuav tsum tau tso tshuaj tsuag cov curls nrog cov sib xyaw tau)
cia li ua ntej zawv plaub hau, ntxiv roj cov vitamins nyob rau hauv tsuaj zawv plaub hau (koj tuaj yeem hloov lawv lossis ntxiv rau tag nrho dej cawv ib zaug),
Yog tias koj tab tom npaj lub cev xeeb menyuam, koj yuav tsum tiv thaiv koj tus kheej los ntawm qhov teeb meem ua ntej los ntawm kev npaj cov txheej txheem kev mob siab rau noj cov vitamins thiab minerals.

Qhov loj heev ntawm cov teeb meem.

Yog tias koj muaj plaub hau kub hnyav thaum cev xeeb tub, qhov no tsis yog lub laj thawj kev ntshai. Yog lawm, nws tsis kaj siab kom pom qhov tsis zoo hauv kev hloov, tab sis nws tsim nyog kom nkag siab tias qhov no yog txheej txheem ntuj. Txawm li cas los xij, qee zaum plaub hau hle plaub hau yog qhov hnyav heev uas nws tsuas yog ua kom tsis txhob ntshai. Muaj qee kis, koj yeej yuav tsum nrhiav kev pab ntawm trichologist.

txhawm rau soj ntsuam cov xwm txheej ntawm lub curls, tshem ib cov plaub hau los ntawm zuag thiab ua tib zoo saib nws. Lub qhov muag yuav tsum yog lub teeb. Yog tias nws tsaus ntuj, sab laj nrog kws kho mob.

Yog tias koj tsis pom ib qho kev hloov tsis zoo ntawm qhov teeb meem ntawm lub qhov muag teev, tab sis tus nqi ntawm cov plaub hau poob tseem pheej thab koj, koj yuav tsum paub tseeb tias qhov no yog qhov teeb meem tiag tiag, tsis txhob ua xyem xyav ntawm tus poj niam cev xeeb tub. Txhawm rau ua qhov no, koj tuaj yeem ua kev sim hauv qab no:

tsis txhob ntxuav koj cov plaub hau li ob peb hnub
thaum sawv ntxov, yam uas tsis sib txuas, sau cov plaub hau hauv koj xib teg thiab maj mam rub nws, swb koj txhais tes dua,
muab cov plaub mos mos uas tseem nyob hauv qhov txhais tes tig mus rau ib sab,
rov ua dua cov lus dag no 2 zaug ntxiv,
suav cov plaub hau uas poob qis,
yog tias muaj 15 lossis tsawg dua, txhua yam yog nyob rau hauv ib txwm muaj kev txwv, thiab yog tias lawv tus lej muaj ntau dua tus lej no, muaj lub laj thawj hu rau trichologist.

Xaus

Hmoov tsis zoo, rau kev zoo siab los ua ib leej niam qee zaum koj yuav tsum them nrog qhov tsos zoo. Ib qho teeb meem tseem ceeb tshaj plaws yog cov plaub hau ntog tawm thaum cev xeeb tub. Yuav ua li cas Yog lawm, nws tsim nyog los tsim lub cev cov peev txheej txawm nyob rau theem ntawm kev npaj lub tswv yim, noj cov vitamins ntau. Xws li rau lub sijhawm cev xeeb tub nws tus kheej, nws yog ib qho tseem ceeb uas yuav tsum rov qab xav dua txog cov hau kev ntawm kev tu plaub hau, nrog rau kev teeb tsa kev noj zaub mov kom raug.

Vim li cas qhov no tshwm sim

Nco ntsoov tias feem ntau nyob rau hauv cov niam uas xav tias yuav khaus qhov plaub hau qis tsis pom. Tshwj xeeb tshaj yog thaum lub sijhawm twb yog 12-16 lub lis piam (2 hlis). Feem ntau, lub cev nthuav tawm tsis kaj siab tom qab yug menyuam.

Cov plaub hau poob hauv txhua plaub lub hlis twg tuaj yeem vim muaj ntau qhov ntawm sab nraud. Los ntawm kev tshem tawm lawv, koj nres qhov poob ntawm strands. Txawm li cas los xij, qee zaum qee qhov kab mob tshwm sim los ntawm txoj kev no. Yog li no, tus poj niam yuav tsum tsis txhob zam qhov tsos mob no.

Yuav ua li cas yog tias cov plaub hau ntog tawm thaum lub cev xeeb tub? Ua ntej tshaj plaws - ceeb toom koj tus kws kho mob lossis tus kws kho mob poj niam txog qhov no. Lawv yuav muab tshuaj rau kev sim ntxiv. Zoo, ntawm chav kawm, sim los xyuas nws tawm kuv tus kheej, uas yuav ua li ntawd mob siab ntxiv qhov xwm txheej ntawm txoj kev tsis haum.

Sab nraud ua rau

Ua ntej tshaj plaws, nws raug nquahu kom tsis suav los yog paub meej tias muaj cov xwm txheej sab nraud uas tuaj yeem ua rau cov plaub hau hle. Qhov kev xaiv tsis zoo ntawm tsuaj zawv plaub hau thiab lwm yam tawm hauv cov tshuaj pleev ib ce yog tus ua. Koj tuaj yeem lwj cov curls ntau dhau los lossis, sib hloov, nrog kev ntxuav tsis tshua muaj lub taub hau.

Cov neeg tsis sib haum xeeb yuav tseem qog vim yog siv cov khoom siv hluav taws xob tas li: cov kub viav vias, cov plaub hau ncaj, curling hlau. Yog lawm, cev xeeb tub tsis yog vim li cas thiaj tsis nco qab txog kev ua yeeb yam. Tab sis koj yuav tsum tau ua nws hauv txoj haujlwm no nrog txoj kev maj.

Cov tshuaj pleev ib ce tsis zoo yog ib qho ua rau poob. Yog li ntawd, thaum tos menyuam, koj yuav tsum siv cov lus muaj pov thawj nkaus xwb. Dua li ntawm qhov pib hauv ntuj.

Txhawm rau kawm yuav ua li cas xaiv cov tshuaj zawv plaub hau kom zoo los yog tshuaj, koj yuav tsum muaj:

nkag siab txog cov lus sib xyaw qhia hauv daim ntawv lo,
kom kawm paub cov tswv yim rau ntsej muag teeb meem xyaw cov khoom xyaw uas cov kws ua lag luam nyiam.

Intrinsic yam

Muaj ntau ntau yam ua rau cov poj niam cev xeeb tub plam lawv cov plaub hau. Tab sis feem ntau feem ntau cov teeb meem no tau ntxias:

anemia tsis muaj peev xwm ua haujlwm (qib qis hemoglobin qib),
metabolic ntshawv siab vim tsis muaj cov vitamins,
hormonal tsis txaus (cuam tshuam, tshwj xeeb, rau tus piv ntawm estrogen thiab androgen),
kev ntxhov siab
kis tau tus mob
autoimmune mob
cov kab mob ua hau pob khaus
qee cov tshuaj.

Tag nrho cov xwm txheej saum toj no yog lub sijhawm rau kev yuav tsum tau mus ntsib tus kws kho mob uas yuav sau ntawv kho tus mob rau kev xeeb tub.

Yuav ua li cas rov qab

Yog tias koj pom tias koj cov plaub hau tau pib ntws hauv, tsis txhob ntshai. Feem ntau, txhua yam yog kho tau.

Raws li txoj cai, niam yav tom ntej txiav txim siab tos kom txog thaum yug los, thiab npaj ua plaub hau tsuas yog tom qab yug tus menyuam. Txawm li cas los xij, nws yog ib qho tseem ceeb kom nkag siab tias kev kho mob ncua tom qab lub sijhawm yug menyuam tom qab tsis muaj qhov xav tau. Tom qab tag nrho, nws muaj kev cuam tshuam nrog cov txheej txheem ntawm lactation, thaum tus poj niam lub cev tau hloov pauv hloov tshiab. Cov teeb meem ntawm cov neeg lim hiam tuaj yeem ua rau hnyav dua. Thiab tom qab ntawd koj yuav tsum xaiv ntawm nws txoj kev daws teeb meem zoo thiab khaws cia kev pub niam mis.

Niaj hnub no, muaj ntau yam khoom siv uas tuaj yeem kho cov plaub hau poob qis thaum lub cev xeeb tub. Nws raug nquahu kom pib nrog kev kho ntawm koj cov kev noj haus.

Kev nrhiav noj haus

Txhawm kom tsis txhob tu cov plaub hau, nyob rau hauv txoj haujlwm txaus siab, koj yuav tsum ua ib qho kev kho kom haum rau cov ntawv qhia zaub mov uas paub zoo. Ua ntej tshaj plaws, nws yog qhov yuav tsum tau nce ntxiv nyob rau hauv nws ntawm cov khoom lag luam ntxiv nrog cov vitamins ntawm pab pawg B. Peb tab tom hais lus, tshwj xeeb, hais txog nqaij nyuj nqaij thiab legumes. Nws tseem yuav tsum tau muaj cov khoom noj uas muaj cov nplua nuj silicon thiab cov tais diav npaj los ntawm lawv (piv txwv li, qhob cij ci thiab oatmeal) hauv cov zaub mov ntau dua.

Ntawm chav kawm, peb yuav tsum tsis txhob hnov qab txog qhov xav tau tas li ua kom ntxiv cov calcium calcium - tsis tu ncua siv cov mis thiab qaub mis.

Coob tus neeg tsuas yog xav noj qee cov vitamins thiab minerals kom ntau xwb. Txawm li cas los xij, kev tswj tus kheej thaum cev xeeb tub yog tsis yooj yim sua. Tom qab tag nrho, tsis muaj kev puas tsuaj tshuaj tsis muaj nyob. Yog li, ua ntej noj cov ntsiav tshuaj, koj yuav tsum sab laj nrog tus kws kho mob uas saib xyuas koj.

Cov hau kev kho

Raws li tau hais dhau los, kev hloov pauv keeb kwm cuam tshuam rau kev mob ntawm cov plaub hau thaum lub sijhawm yug tus menyuam. Qee zaum - tsis yog txoj hauv kev zoo tshaj. Yog hais tias tus strands pib poob qis, nws yog qhov tsim nyog los kho lub ntsej muag uas tsis muaj zog ntawm lub neej yav tom ntej niam tsuas yog siv cov ntsej muag tshwj xeeb lossis tshuaj tua neeg.

Tab sis nws zoo dua, tau kawg, sim ua kom tos txog cov tshuaj hormones kom sib npaug. Tom qab ntawd tus ploj yuav nres los ntawm nws tus kheej. Yog tias qhov no tsis tshwm sim, nco ntsoov mus ntsib tus kws tshaj lij trichologist.

Hmoov tsis zoo, txhawm rau txhawm rau tiv thaiv cov plaub hau hle plaub hau hauv cov poj niam cev xeeb tub yog ib puas feem pua tsis yooj yim sua. Tab sis txhawm rau txhim kho cov mob ntawm cov plaub hau yuav pab tiag:

fortification
meej pem kev noj haus
ceevfaj heev ntawm cov khoom pleev
ua cov txheej txheem yooj yim.

Cov tshuaj noj

Qhov kev xaiv zoo tshaj plaws yuav tsum tso tseg txhua yam tshuaj ua ntej yug, thiab tseem zoo dua - txog rau thaum xaus ntawm lactation. Txawm li cas los xij tsis txhob npaj tshwj xeeb rau kev kho plaub hau. Yuav luag txhua tus ntawm lawv txwv tsis pub cov poj niam xeeb tub.

Feem ntau ua rau alopecia hauv kev cia siab niam yog qhov tsis muaj as-ham. Lub cev teb rau qhov tsis muaj vitamins thiab minerals.

Qhov teeb meem yog ua tiav zoo los ntawm kev kho cov pluas noj thiab noj ntau yam multivitamin tsim tshwj xeeb rau cov poj niam cev xeeb tub (tus kws kho mob tuaj yeem sau ntawv "Theravit-pregna", "Vitrum", "Elevit" lossis lwm tus).

Cov tshuaj "Zoo meej" yog ib qho ntawm qee qhov kev pom zoo thaum lub sijhawm lav tes. Nws txhim kho cov mob ntawm lub cev kom tag nrho thiab, ntawm chav kawm, zoo cuam tshuam curls. Qhov tshwm sim ntawm kev noj cov tshuaj no yog qhov ib txwm muaj ntshav ncig thiab cov roj ntsha hauv lub cev. Thiab qhov no, nyeg, ua rau cov plaub hau nrawm nrawm thiab ntxiv dag zog rau lawv cov hauv paus.

Ntsaws Kom Zoo Nkauj

Cia siab tias yuav yug menyuam, nws yog qhov tsis txaus siab yuav tsum siv cov tshuaj pleev ib ce tas li kom ntxiv dag zog rau txoj kev nruj. Qee feem ntawm lawv cov qauv tuaj yeem ua rau muaj kev tsis haum tshuaj, uas tuaj yeem tsim kev puas tsuaj rau koj thiab koj tus menyuam.

Txhawm rau txo cov plaub hau kom tsawg, nws raug nquahu kom siv cov khoom siv tshwj xeeb. Qhov muaj txiaj ntsig zoo tshaj plaws yog xav siv tshuaj yeeb tshuaj ntawm qhov chaw ua lub cev.

Nco ntsoov tias lawv yuav tsum tau tsim los ntawm cov tuam txhab muaj lub koob npe zoo. Kev ua tshwj xeeb thiab ua kom tsis haum ntawm cov tshuaj pleev ib ce no yuav ua rau cov tawv taub kom nqus tau tag nrho cov protein uas muaj nyob hauv nws, hyaluronic thiab nucleic acids, vitamins thiab coenzyme Q10. Lub trichologist yuav pab koj xaiv cov tshuaj uas tsim nyog tshaj plaws.

Cov txheej txheem

Ntxiv nrog rau kev saib xyuas yooj yim rau curls, yuav tsum tau them nyiaj tshwj xeeb rau kev zaws hau. Cov hauv paus hniav ntawm cov plaub hau yuav tsum tau massaged txhua hnub. Nws raug nquahu kom ua qhov no nrog txiv ntseej lossis burdock zaub roj.

Cov nyhuv zoo heev tuaj yeem ua tiav los ntawm kev siv lub zuag zuag. Nws muab kev txhawb nqa ntawm plaub hau kev loj hlob thiab nres cov txheej txheem ntawm plaub hau poob. Siv ib lub zuag yog siv tau yam uas tsis tas muaj kws kho mob sau ntawv.

Tsis muaj qhov kev tiv thaiv hnyav rau cov poj niam cev xeeb tub thiab cov kev mob tshwm sim. Lub sijhawm ntawm chav kawm nrog luv poob ntawm strands yog 4 lub hlis (15-feeb ntu peb zaug hauv ib lub lis piam). Hauv qhov mob nyhav - rau lub hlis (peb zaug hauv ib lub lim tiam), thiab tom qab ntawd ib zaug ib lub lim tiam rau lub neej, txhawm rau ua kom tshwm sim.