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Ua haujlwm nrog cov plaub hau

Oily Cov plaub hau: Trichologist Cov Lus Qhia Saib Xyuas

Kev tsim tawm ntawm sebum yog cov txheej txheem hauv lub cev. Cov qog sebaceous, uas yog cov qog ua kua exocrine rau saum tawv taub hau, zais cov khoom siv roj uas tiv thaiv cov plaub hau los ntawm kev sib chwv txaus ntshai. Tab sis yog tias cov kua qog tsim cov roj ntau dhau, qhov tshwm sim yog nce ntxiv oily cov plaub hau. Kev mob siab yog nyob ntawm ntau yam. Thiab tsuas yog los ntawm kev tshem tawm qhov ua rau muaj teeb meem, koj tuaj yeem ua tiav txoj hauv kev zoo los ntawm kev kho mob. Hauv qhov no, kev saib xyuas kom zoo rau cov plaub hau oily ua lub luag haujlwm tshwj xeeb.

Leej twg yog tus trichologist thiab thaum twg kuv yuav tsum hu nws?

Yog tias muaj teeb meem nrog cov plaub hau, tus neeg feem ntau tig mus rau nws cov kws tu plaub hau. Qhov no tsis zoo tas li. Tseeb, raws li nws qhov kev paub dhau los, tus kws tshaj lij tuaj yeem xaiv cov khoom lag luam saib xyuas zoo tshaj plaws, muab cov curls ua kom zoo saib. Tsis muaj leej twg tsuas yog tus kws caws plaub hau yuav txuag koj ntawm kev sib faib xaus, vim qhov no tseem tshwj rau nws txoj kev txawj ntse. Txawm li cas los xij, nws tsis muaj peev xwm daws cov teeb meem tob, piv txwv li, kom nkag siab tias yog vim li cas koj thiaj li muaj plaub hau plaub hau. Cov lus qhia ntawm trichologist tej zaum yuav muaj ntau cov ntaub ntawv muaj txiaj ntsig, tab sis tsuas yog thaum lub ntsej muag sib tham tus kws kho mob tuaj yeem tshawb pom qhov tseeb ntawm qhov tshwm sim thiab qhia koj qhov kev kho mob zoo tshaj plaws. Niaj hnub no peb yuav tham txog cov qauv pov thawj uas ua haujlwm hauv feem ntau, uas txhais tau tias lawv tuaj yeem pab koj.

Ua rau muaj qhov teeb meem

Qhov tseeb, tsis muaj kev nkag siab txog qhov teebmeem no, koj yuav tsum tsis txhob mus txuas ntxiv. Yog li vim li cas koj thiaj li muaj oily plaub hau? Cov lus qhia ntawm trichologist txog kev xaiv ntawm cov neeg sawv cev yuav pab tsis tau koj kom txog thaum koj tau tshem tawm qhov laj thawj. Cov plaub hau nws tus kheej tsis ua rog. Yog li vim li cas lawv tau them nrog ib zaj duab xis nplaum kom xaus? Sebum yog tsim rau saum npoo ntawm lub taub hau, thiab tom qab ntawd kis mus thoob plaws cov plaub hau. Peb twb tau hais tias rau cov plaub hau nws tsis yog qhov tsis zoo, tab sis los ntawm qhov zoo nkauj taw saib nws yog kev puas tsuaj tiag. Cov laj thawj tseem ceeb vim li cas cov plaub hau yuav oily muaj raws li hauv qab no:

  • Ua tsis tiav cov qog. Raws li qhov tshwm sim, seborrheic dermatitis tshwm sim, thiab ntau heev sebum ntau lawm tshwm sim.
  • Ua txhaum ntawm cov khoom noj. Kev noj haus tsis zoo cuam tshuam rau kev ua haujlwm ntawm txhua qhov hauv nruab nrog cev thiab kab ke, thiab thawj tus ntsuas yog plaub hau, tawv nqaij thiab ntsia hlau. Yog li ntawd, peb rov xyuas peb cov khoom noj, tshem cov khoom qab zib thiab pasta los ntawm nws, ntxiv cov ntses, zaub tshiab thiab cereals.
  • Hormonal tsis txaus. Qhov tshwm sim no yog qhov tshwj xeeb tshaj yog rau poj niam. Xais menyuam yaus, noj tshuaj tswj tsis pub muaj menyuam - txhua yam no tuaj yeem ua rau lub cev tsis tuaj yeem tshwm sim. Qhov tshwm sim yog oily plaub hau. Cov lus qhia ntawm trichologist suav nrog qhov kev pom zoo los ua qhov kev kuaj xyuas nruj nrog tus kws kho qhov muag endocrinologist thiaj li yuav kho qhov kev ua txhaum cai no hauv lub sijhawm.
  • Thaum kawg, kawg vim yog noob neej. Yog tias koj cov txheeb ze muaj teeb meem ib yam, ces nws yuav luag tsis muaj qab hau nrog nws, koj tsuas yog yuav tsum xaiv cov khoom tu.

Txhua hom plaub hau nws muaj nws tus kheej

Tseeb, oily plaub hau kev saib xyuas tshwj xeeb. Ua ntej tshaj plaws, peb xav ceeb toom koj tias ntau zaus ntxuav lawv yog qhov txaus ntshai. Txhua txhua hnub, thiab txawm tias zoo dua ob zaug hauv ib hnub, nws yog kev tso cai tsuas yog los txhawm rau txhav tawm nrog lub zuag ntsis, koj tuaj yeem muab cov paj rwb rau ntawm lub hauv paus ntawm cov hniav kom nws khaws cov sebum ntau dhau. Tab sis qhov tsawg nruab nrab ntawm kev zawv plaub hau yog ib zaug txhua ob hnub. Hauv nruab nrab, koj tuaj yeem sim siv cov zawv plaub hau qhuav, tshuaj ntsuab noob hmoov thiab lwm yam khoom. Kev nquag ntxhua khaub ncaws ntau ua rau cov tawv taub hau qhuav, tab sis qhov no tsis cuam tshuam rau qhov tso tawm ntawm cov rog.

Da dej nruab hnub

Nws yog ib qho tsim nyog siv tsis kub, tab sis dej sov heev, txwv tsis pub koj yuav txhawb cov plaub hau sai paug. Txias tseem tsis tuaj yeem tiv thaiv nws cov haujlwm, vim tias koj yuav tsum tau ntxuav tawm tsis tsuas yog av, tab sis kuj tuaj yeem roj ntawm nplaim taws thiab plaub hau. Xaiv cov zawv plaub hau tshwj xeeb tsim rau koj hom, thiab nco ntsoov ntxuav koj cov plaub hau ob zaug. Cov lus qhia ntawm trichologist los kho kev noj qab haus huv ntawm cov plaub hau yuav tsum tau hwm rau ntawm txoj kev ua ntu zus, tsuas yog txoj hauv kev no koj tuaj yeem ua tiav qhov xav tau. Nco ntsoov yaug koj cov plaub hau kom huv si kom yaug tawm cov npuas dej ntxiv. Qhov no yog qhov tseem ceeb, vim tias cov seem ntawm cov tshuaj ntxuav tes yuav ua rau muaj qhov nrawm nrawm nrawm thiab sib kis. Nws raug nquahu kom hloov koj cov tsuaj zawv plaub hau txij ua ke mus ua ke, tsis suav nrog kev quav tshuaj.

Dej hauv koj chav dej

Nws tsis pub leejtwg paub tias tus kais dej tsis muaj teebmeem ntau rau kev noj qab haus huv ntawm cov plaub hau. Nws yog qhov nyuaj heev, uas muaj calcium ntsev thiab chlorine muaj tshuaj dawb. Kev daws ntsaum plaub hau ntawm cov plaub hau thiab sib xyaw hauv sebum ua rau lawv npub. Txhawm rau zam qhov no, koj yuav tsum siv cov dej lim lossis yaj. Yog tias koj maj, koj tuaj yeem muag cov dej ntshiab los ntawm kev ntxiv cov kua qaub rau nws. Nws tuaj yeem yog cov kua txiv cider vinegar lossis citric acid. Txawm tias cov rooj sib xyaw vinegar, ntxiv rau hauv dej thaum yaug dej, tuaj yeem hloov qhov xwm txheej ntawm koj cov plaub hau.

Dab tsi tsim nyog kom yuav

Thiab peb tseem pheej xav txog cov lus ntuas ntawm trichologist rau kev saib xyuas cov plaub hau oily. Peb nthuav qhia koj kab ntawm cov khoom lag luam uas pom zoo rau kev siv los ntawm cov kws tshaj lij hauv cov haujlwm no. Hauv cov khw muag khoom dog dig koj tuaj yeem nrhiav tau cov plaub hau zawv plaub hau. Cov khoom zoo nrog cov vitamins thiab tshuaj tiv thaiv kab mob antioxidant yog tsim los ntawm lub tuam txhab Loreal. Lawv tsim los tsim kho cov dej-rog sib npaug ntawm daim tawv nqaij, tab sis tib lub sijhawm ua rau lub cev qhuav dej ntau ntxiv. Hauv no hais txog, Vella hom khoom lag luam txawm tias ntau nthuav. Lawv tshem tawm ntau heev ntawm sebum thiab tsis qhuav ntawm daim tawv nqaij. Cov tshuaj zawv plaub hau Schwarzkopf ua pov thawj tias nws zoo heev. Nws zoo ntxuav plaub hau oily. Cov lus qhia yooj yim ntawm tus trichologist suav nrog kev siv cov peppermint, nws yog cov khoom no uas muaj cov khoom lag luam ntawm cov khoom lag luam uas tau hais no. Cov tshuaj zawv plaub hau “Lazartik” thiab “Redken” tsis muaj tsawg.

Kev Cuab Yeej

Txawm li cas los xij, tag nrho cov no yog txhais tau tias huab hwm coj ntau lawm, thiab lawv feem ntau pab tawm yog tias cov teeb meem tsis dhau los hais tawm. Tab sis yog hais tias lawv tsis pab, ces cov lus qhia ntawm trichologist yuav twv yuav raug hu ua ke. Cov khoom lag luam tu plaub hau (kev kho mob nrog tshuaj ntsuab tshuaj, peb yuav txiav txim siab qis me ntsis), raws li cov kws tshaj lij, nws yog qhov zoo dua hauv kev yuav khoom hauv khw muag khoom kom zoo nkauj. Qhov kev xaiv zoo tshaj plaws yog zinc oxide raws li kev kho mob zawv. Nws yog vim nws tias qhov nyiaj tso ntawm kev zais cia los ntawm qog sebaceous yog txo. Ntxiv rau, cov tivthaiv no ua rau tawv nqaij ua kom tawv nqaij thiab rov qab kho dua, uas yog, qhov no yog qhov koj xav tau tiag tiag. Tom qab ua tiav cov txiaj ntsig uas xav tau, tus kws kho mob uas koom nrog tuaj yeem qhia kom hloov mus rau tsuaj zawv plaub hau rau kev siv tas li, tseem nyob ntawm no.

Cov lus qhia ntxiv

Thiab peb tseem tshawb nrhiav qhov tseeb. Yuav kom ua tiav ib qho txiaj ntsig zoo, koj yuav tsum ua raws li cov lus qhia ntawm trichologist. Rau cov plaub hau oily, cov kev kho mob yuav tsum yog, thawj zaug, qhia ntawv, thiab thib ob - muag heev thiab maj mam. Cov kws tshaj lij ceeb toom:

  • Cov tshuaj zawv plaub hau zoo tshaj plaws yog cov ntshiab. Tsis txhob siv cov khoom lag luam raws li cream.
  • Qhov xwm txheej thib ob: nws zoo dua los ntxuav cov plaub hau oily thaum sawv ntxov thiab tsis yog thaum yav tsaus ntuj, vim nws yog nyob rau lub sijhawm no uas qhov kev ua ntawm sebaceous qog nce.
  • Nws raug nquahu kom tsis txhob siv txhuam los txhuam plaub hau, vim lawv faib cov rog ntawm cov hauv paus ntawm plaub hau raws lawv tag nrho ntev.
  • Nws tsis raug nquahu kom tshuab lub taub hau qhuav thiab siv tawv tawv, txhuam cov zuag ntsis, nrog rau cov plaub hau hlau.

Cov lus pom zoo kom rov zoo

Ntxiv nrog rau kev siv cov khoom tshwj xeeb, nws yog qhov yuav tsum tau ua raws li cov lus tshaj lij ntawm tus kws tshaj lij trichologist hauv qab no. Tsis yog txhua txhua cov khoom siv tshuaj pleev ib ce, lub npog ntsej muag, thiab lwm yam zoo rau cov plaub hau oily. Feem ntau, cov kws kho mob pom zoo siv cov khoom lag luam zinc kom tshem tawm cov teeb meem. Nws tuaj yeem yog cov tshuaj pleev zinc pleev lossis lwm yam qauv uas muaj nws. Ib qho ntxiv, koj yuav tsum tau koom tes nrog koj tus kheej lub cev.

  • Txhawm rau muab tso rau hauv kev txiav txim siab cov metabolism, thiab yog li ntawd, txhawm rau txhim kho kev ua haujlwm ntawm cov qog sebaceous, nws yog qhov yuav tsum tau haus dej haus kom puv ntawm cov pob zeb hauv av thiab vitamin ntau.
  • Nws yog ib qho tseem ceeb kom tsim thiab ua kom zoo ntawm koj cov kev noj zaub mov tib lub sij hawm, kom tso tseg cov qab zib thiab cov rog.
  • Nws yog ib qho tseem ceeb heev uas yuav ua rau lub neej muaj kev noj qab nyob zoo, txiav luam yeeb thiab haus cawv, vim qhov no cuam tshuam loj heev rau cov ntshav capillary, uas cuam tshuam ncaj qha rau daim tawv nqaij thiab plaub hau.
  • Nco ntsoov sab laj nrog kws kho mob pabcuam tswv yim rau cov lus ntuas, txij li teeb meem rau txoj hnyuv plab feem ntau ua rau muaj roj ntau dhau lossis cov plaub hau qhuav. Nyob rau hauv dav dav, ib qho kev kho mob ntawm oily plaub hau yog qhov tsim nyog. Cov lus qhia ntawm trichologist hais txog qhov tseem ceeb ntawm kev coj ua haujlwm txhua yam ntawm cov kab mob tseem ceeb, uas txhais tau tias nws yuav xa koj mus rau tus kws kho mob plab lossis tus kws kho tsiaj siab kom sau qhov kev kho mob zoo raws li qhov xaus.

Khoom Siv Hauv Tsev

Qhov tseeb, ntau yam zoo rau koj cov plaub hau yog nyob ntawm koj lub ntsis ntiv tes. Qhov tseem ceeb tshaj plaws, tsis txhob ua tub nkeeg thiab nquag saib xyuas cov plaub hau oily. Cov lus qhia saib xyuas thiab cov zaub mov yooj yim tshaj plaws tam sim no peb yuav txheeb xyuas. Cov kua txiv qaub los yog kua txiv cider vinegar yuav pab ua haujlwm rau cov qog sebaceous li qub. Hauv qhov no, thawj zaug yog qhov zoo tshaj plaws rau blondes, thiab lub thib ob - rau brunettes. Dilute lawv nyob rau hauv cov kev faib ua feem ntawm ib tablespoon rau 0.5 liv dej. Cov kua qaub ntuj yuav pab tso cov ntsev uas muaj nyob hauv cov dej nyuaj, thiab tseem muaj cov hlau thiab magnesium, potassium thiab amino acids, uas yuav tsis tsuas txo cov tsim ntawm sebum, tab sis kuj ua rau curls zoo nkauj.

Heev pab rau oily plaub hau yaug nrog mustard. Kev daws yog npaj los ntawm ib lub tablespoon ntawm hmoov qhuav thiab ib liter dej sov. Txig tiv nrog lub luag haujlwm ntawm degreasing saum tawv taub hau thiab decoctions ntawm tshuaj ntsuab. Ntawm lawv yog chamomile thiab linden, horsetail thiab thyme, yarrow, ntoo qhib xyoob ntoo.

Yog hais tias cov plaub hau pib tawm los

Qhov no tseem yog qhov teeb meem tshwm sim, thiab nws feem ntau nrog cov ntsiab lus rog ntau dhau. Trichologist cov lus qhia kom plaub hau ploj yog tias koj yuav tsum ua kom zoo ntawm koj cov kev noj haus thiab kom tsis txhob ntxhov siab. Nws raug nquahu rau qee lub sijhawm kom tsum tsis txhob zas plaub hau thiab ua kom zoo, vim tias qhov no zoo nkauj lawv thiab provokes fragility.

  • Hauv qhov no, cov kws txawj pom zoo kom npau plaub hau. Txhawm rau ua qhov no, hauv lub caij ntuj no nws pom zoo kom hnav tsis yog lub kaus mom sov, tab sis daim nyias nyias los yog ntaub qhwv uas yuav npog koj lub pob ntseg. Mob khaub thuas yog ib lub caij nyoog rau lub cev kom muaj zaub ntau tuaj.
  • Lub taub hau zaws yog pab tau zoo hauv kev tshem tawm cov plaub hau hle. Nws txhim kho cov ntshav txaus, uas txhais tau tias cov khoom noj khoom haus ntawm cov hauv paus zoo tuaj. Nws yog qhov zoo dua los ua nws ntawm cov tawv nqaij ntub dej thaum ntxuav, lossis ntxiv rau thov cov khoom tu tawv nqaij.
  • Nws yog ib qho tseem ceeb heev kom xaiv cov xim zoo, nyiam dua ntoo lossis nrog cov ntoo hauv av.
  • Tsis txhob siv cov plaub hau kub thiab hlau, nrog rau cov kua roj vanish.

Ka saib, tsis muaj ib yam nyuaj. Koj xav tau tsuas yog ua siab ntev, thiab ib qho txiaj ntsig tau zoo yog lav.

Yuav ua li cas txiav txim siab hom ntawm plaub hau nyob rau hauv cov poj niam

Txhawm rau kom sai thiab muaj txiaj ntsig zoo rau qhov teeb meem tam sim ntawm lub taub hau sib kis, koj yuav tsum xub to taub dab tsi ntawm cov plaub hau poj niam muaj.
Ib qho ntawm thawj hom yog rog curlsCov. Nrog hom no, tus poj niam tau txais nws cov plaub hau ua paug txhua ob hnub.

Ib qho tseem ceeb ua rau oily plaub yog noj zaub mov tsis zoo (muaj roj, muaj ntsim, ntsim, qab ntsev thiab qab zib zaub mov hauv qhov loj). Hauv qhov no, cov plaub hau ploj nws qhov tseeb ntim.

Hom ob yog qhuav curls. Nrog hom no, tus poj niam cov plaub sab kis tau tuaj yeem tshwm sim li plaub mus rau tsib hnub tom qab ntxuav tas los.

Nws tuaj yeem sib cav hais tias lawv tsis muaj kev sib kis sai sai, tab sis kev ua neej tsis raug thiab kev noj haus tsis huv yuav ua rau tsis zoo rau txoj haujlwm ntawm lub taub hau. Nyob rau tib lub sijhawm, curls yog nkig, sib cais, tsis zoo.

Hom peb yog qhuav thiab greasy curlsCov. Nrog rau hom no, tus poj niam cov plaub hau yuav kis tau sai - nyob rau hnub thib ob thiab thib peb. Raws li qhov tshwm sim, txhua yam ntawm cov saum toj no. Cov plaub hau ntawm hom no yog nkig, sib cais, tsis zoo.

Qeb plaub yog curls ib txwmCov. Nrog tus qauv zoo sib xws, tus poj niam cov plaub hau ua kis rau txog hnub thib tsib lossis rau. Curls muaj ntsis nrab, lush thiab mloog lus. Tsawg tshaj yuav raug rau cov teeb meem ntawm cov rog tsis tu ncua.

Kuv tuaj yeem paub cov ntsiab lus rog ntawm kuv cov plaub hau li cas?
Nws yog qhov tso cai hais qhov tseeb tias tus poj niam muaj lub taub hau rog, yog tias nws muaj:

  • Qhov xav tau tas li ntxuav ntawm curl tom qab ob peb hnub thiab txawm tsis tu ncua,
  • Tom qab yaug, lub ntsej muag ci nyob rau hauv ib hnub tuaj yeem dhau los ua tsis zoo thiab tsis zoo nkauj,
  • Tsis faib cov plaub hau strands sai,
  • Cov plaub hau tsis sib txig
  • Qhov teeb meem nyob rau hauv daim ntawv ntawm impracticability los ua styling nyob rau hauv txoj kev raws li tus ntxhais xav.

Nws yog tsim nyog sau cia tias thaum ncaj qha rau cov neeg hluas thaum muaj teeb meem zoo li no tuaj yeem saib xyuas, txij li nws tseem nyob rau lub hnub nyoog no tias kev hloov pauv cov tshuaj hormones tshwm sim.

Vim li cas thiaj li muaj ntau tus ntxhais muaj kev oily plaub hau teeb meem?

Dab tsi ua kom sov oily plaub hau hauv poj niam? Lub hauv paus tseem ceeb ntawm oily plaub hau nyob rau hauv cov poj niam yog qhov tso zis sib luag ntawm cov qog sebaceous. Nws tsis tuaj yeem ua kom tiav qhov teebmeem ntawm cov plaub hau oily, vim tias cov yam ntxwv no tau txais nyob hauv qhov.

Tab sis yog hais tias ib txwm los yog qhuav curls ua oily, koj yuav tsum them sai sai rau koj kev noj qab haus huv.

Nws tseem tsim nyog sau cia tias thaum lub caij ntuj sov, cov plaub hau ua oily ntau zaus. Vim tias qhov kub siab, tus neeg tawm hws ntau heev, thiab cov plaub hau muaj lub ntsej muag zoo nkauj. Tab sis qhov no tsuas yog teeb meem raws caij nyoog, cov neeg uas muaj cov rog rog cov teeb meem muaj ntau dua nyuaj.

Qhov uas cuam tshuam rau cov plaub hau oily:

  • Tsis ua hauj lwm. Lub ntsej muag rog zais ntawm cov plaub hau tuaj yeem yog qhov tshwm sim ntawm cev xeeb tub lossis noj cov tshuaj hormone (suav nrog cov tshuaj uas noj tiv thaiv tsis pub xeeb tub),
  • Kev leeg thiab kev nyuaj siab. Cov tsos ntawm kev ntxhov siab tuaj yeem tsim kev puas tsuaj rau tag nrho lub cev, txawm tias tawv taub hau.
  • Cov kab mob ntawm endocrine thiab lub plab zom mov. Cov kab ke no tau ncaj qha rau kev mob plaub hau thiab tawv nqaij. Yog tias koj noj zaub mov tsis zoo, suav nrog cov zaub mov tsis zoo lossis cov khoom noj muaj roj thiab ntsim, koj tau txais cov teeb meem zoo sib xws.
  • Cov vitamins twg haus rau cov plaub hau poob thiab cov rau tes?
  • ➥ Vim li cas cov menyuam ntxhais cov plaub hau hle hau thiab yuav ua dab tsi - kawm ntawm no!
  • ➥ Cov plaub hau dab tsi nruab nrab hauv tsev yog dab tsi?
  • ➥ Dab tsi hairstyle yuav ua tau ntawm cov plaub hau luv luv rau lub xyoo tshiab - nyeem cov khoom nkag!
  • ➥ Kev tshuaj xyuas dab tsi rau kev siv nicotinic acid rau cov plaub hau?
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Dab tsi yog kev kho mob rau oily plaub hau?

Raws li kws kho mob tau sau tseg los ntawm cov kws kho mob, txawm tias oily tawv taub hau yuav tshem tawm tau los ntawm kev ua raws li cov lus pom hauv qab no:

  • Nws yog ib qho tsim nyog yuav tau haus dej kom ntau. Cov kws kho mob los ntawm thoob plaws ntiaj teb qhia kom txaus siab rau koj lub cev nrog dej kom ntau li ntau tau rau kev ua haujlwm ntawm txhua qhov.
  • Noj zaub mov tshiab uas zoo rau lub cev. Fresh, koj yuav tsum noj txiv hmab txiv ntoo, zaub, ceg thiab ntau dua txhua hnub.
  • Tsis kam noj cov rog nrog cov rog. Txhawm rau tshem tawm cov rog lub taub hau, koj yuav tsum tau tshem tawm cov nqaij kib, butter, cheeses thiab lwm yam tsiaj txhu los ntawm koj cov khoom noj kom zoo. Hloov lawv nrog cog khoom noj.
  • Yuav cov vitamins. Qhov no yog txoj hauv kev kom tshem tawm cov teeb meem no, yog li koj yuav tsum yuav lawv hauv granules (muag hauv khw muag tshuaj) rau daim ntawv thov rau ntawm daim tawv nqaij. Nws tseem tsim nyog mus yuav cov tshuaj uas coj tawm hauv.
  • Hloov tshuaj zawv plaub hau thiab plaub hau kom txias. Tsis txhob ntseeg cov kev tshaj tawm, xaiv lawv los ntawm kev sib xyaw. Nws zoo dua yog tias cov vitamins thiab cov zaub mov nyob hauv nws.
  • Tsis txhob sib tshooj curls ntau ntau tshaj ob zaug hauv ib lub lis piam.Nrog kev siv ntau dhau los siv lub tshuab ziab plaub hau, curling hlau thiab lwm yam khoom siv, lawv tsis tsuas yog puas ntsoog, tab sis kuj dhau mus ua roj.
  • Kov lawv tsawg dua. Txhua tus paub tias muaj ntau pua txhiab tus kab mob hauv lawv txhais tes. Hauv qhov no, nrog kev sib txuas tas li ntawm txhais tes ntawm cov plaub hau, cov kab mob no kis tau rau ntawm daim tawv nqaij thiab ntawm cov plaub hau.
  • Tsis tas yuav tas li kom qhuav cov curls nrog tus kws caws plaub hau. Thaum rhuab, lawv dhau los ua tsis tsuas puas, cais, thiab tsis muaj kev sib haum xeeb, tab sis kuj lo av.
  • Tso tawm tsis zoo. Kev haus luam yeeb, quav dej quav cawv, siv tshuaj yeeb tsis zoo cuam tshuam rau txhua txoj haujlwm hauv lub cev, feem ntau ua haujlwm ua haujlwm ntawm cov qog sebaceous ntawm lub hau.
  • Ua lub neej noj qab nyob zoo thaum ua kis las. Yog tias koj ua kis las kis las, koj tuaj yeem tsis tsuas yog muab koj lub cev tso kom haum, tab sis kuj yog vim qhov no - tshem tawm cov plaub hau oily.

Trichologist cov lus qhia ntawm cov plaub hau oily

Ib qho siab me ntsis tau hais txog dab tsi yuav tsum tau ua kom muaj lub xeev zoo ntawm cov plaub hau kev noj qab haus huv thiab yuav ua li cas tiv thaiv cov tawv nqaij oily.
Nov yog qee qhov kev pom zoo uas tuaj yeem pab cov neeg txom nyem los ntawm cov teeb meem no.

Yog tias koj muaj plaub hau oily, cov lus qhia ntawm trichologist yuav pab koj. Ua rau lawv yuav tsis nyuaj li nws yuav zoo li. Cov nyhuv ntawm lawv tuaj yeem pom nyob ze tom qab lawv siv.
Yog li:

  • Tom qab ntxuav koj cov plaub hau, koj tsis tas yuav qhwv koj cov plaub hau hauv phuam thiab taug kev nrog nws txhua lub sijhawm. Nws yog txaus kom so lawv qhuav nrog phuam thiab tawm nws kom qhuav.
  • Dej kub rau saum tawv taub hau yog qhov pib zoo rau kev ua haujlwm ntawm cov qog sebaceous. Vim li no, koj tsis tas yuav ntxuav koj cov plaub hau nrog nws, vim nws nthuav tawm cov pores ntawm daim tawv nqaij. Lub taub hau yog ntxuav los ntawm lub cev hauv qab txias, cia li sov dej sov kom maj mam ua haujlwm ntawm cov qog.
  • Tsis tas yuav zuag koj cov plaub hau ntau dhau. Txij li thaum combing activates cov qog sebaceous. Ntaus koj cov plaub hau kom tsawg li sai tau.
  • Tsis tas hnav lub kaus mom ntev ntev. Daim tawv taub hau yuav tsum yog noo nrog cov pa, yog li tau ntev koj yuav tsum tsis txhob ua qhov no.
  • ➥ Qhov twg kuv tuaj yeem nrhiav cov yees duab ntawm keratin plaub hau ncaj?
  • Are Dab tsi yog qhov ntxoov ntxoo hauv cov xim hauv tinting plaub hau xim rau Londa - saib kab lus!
  • ➥ Cov poj niam yuav txheeb xyuas li cas txog kev laminating plaub hau nrog gelatin?
  • ➥ Kev kho mob ntawm androgenic alopecia li cas rau cov poj niam - nyeem cov ntawv nkag!
  • Yuav ua li cas siv cov roj nplaws roj rau cov plaub hau xaus?
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Daim npog qhov ncauj qhov ntswg kom tshem tawm oily caws

Rau qhov tsis zoo saib ntawm curls, koj yuav tsum tau saib xyuas koj cov plaub hau tsis tu ncua nrog kev pab ntawm lub qhov ncauj qhov ntswg.

Thawj daim npog suav nrog whipped qe qe. Txhaum lawv nrog rab diav los yog whisk thiab txhuam rau hauv plaub hau.

Tom qab cov txheej txheem, cia koj cov tawv taub hau ib leeg rau 15 feeb thiab yaug hauv qab dej sov lossis dej txias. Aloe vera kua txiv tuaj yeem ntxiv rau daim npog no. Tsuas yog muab sib tov tag nrho cov khoom xyaw ua ke thiab ua tib yam.

Daim npog thib ob suav nrog hiav txwv ntsev. Hiav txwv ntsev koj tsuas yog yuav tsum txhuam rau hauv tawv taub hau thiab tso nws ib leeg rau 5-10 feeb.

Tom qab qhov no, koj yuav tsum ntxuav koj cov plaub hau nrog dej txias lossis dej sov. Nws yuav zoo dua yog tias tus txheej txheem tau ua ua ntej coj mus da dej nrog tshuaj zawv plaub hau thiab zaws plaub hau.

Henna yog tus pab cuam zoo rau cov ntsiab lus rog ntau dhau. Yog li no, daim npog thib peb cuam tshuam txog kev ntxiv henna rau dej sov.

Sai li sai tau henna nrog dej tov, nws tuaj yeem npog cov plaub hau thiab yaug tom qab 5 feeb. Yog lawm, henna yuav tsum tsis muaj xim, txwv tsis pub koj tuaj yeem pleev xim koj lub xim rau xim liab.

Daim npog plaub thib plaub suav nrog cov khoom ntuj zoo nrog bifidobacteria - kefir. Nws yog tus pab cuam zoo tshaj plaws hauv kev tua cov tawv taub hau.

Rau txoj kev ua, koj yuav tsum tau sov tus kefir thiab siv nws rau txhua cov strand. Tom qab thov kefir rau cov plaub hau, koj yuav tsum muab lawv qhwv hauv phuam thiab tos plaub caug feeb, tom qab ntawd yaug.

Yuav ua li cas xaiv cov zuag thiaj li hais tias qhov teeb meem ntawm cov plaub hau ntawm cov plaub hau tsis tshwm sim?

Ib lub zuag yog nthuav dav heev rau kev muab poj niam kev zoo nkauj ntawm plaub hau.
Ib qho yuav tsum tau ua nrog kev ntshai tshwj xeeb rau qhov kev xaiv ntawm qhov no.
Nws yog qhov zoo tshaj plaws los xaiv cov khoom ntoo ntoo nrog cov npoo uas ua rau tsis tawm qhov tawv nqaij sebaceous.

Nws yog ib qho tseem ceeb heev uas yuav tsum nco ntsoov tias lub zuag xav tau tsis tsuas yog ntxuav cov plaub hau, tab sis kuj tseem yuav tsum ntxuav. Nws raug nquahu kom ntxuav nws ntau zaus hauv ib asthiv, tom qab txhua tus da dej hauv da dej.

Vim li cas cov hauv paus plaub hau thiab tawv taub hau yoov heev: qhov ua rau muaj tus kab mob

Niaj hnub trichology tau txheeb xyuas ntau yam uas cuam tshuam rau kev ua haujlwm ntawm cov qog sebaceous ntawm ib tug neeg:

Feem ntau, muaj ntau lub laj thawj ntawm kev tso zis ntau ntawm cov qog sebaceous, thiab rau kev kho kom zoo nws yog qhov yuav tsum tau tshem tawm lawv txhua tus, tshwj tsis yog kev coj ua. Nws tsis tsim nyog los tua cov noob, tab sis nws tseem tuaj yeem txo qis sebum.

Etiological kho mob rau cov neeg laus, cov hluas thiab cov menyuam yaus

Txoj hauv kev pom zoo tshaj plaws thiab paub tseeb kom tshem tawm cov plaub hau ntau dhau ntawm cov plaub hau yog txhawm rau tshem tawm qhov ua rau muaj teeb meem. Hauv qhov no, cov lus qhia ntawm trichologist tiv thaiv cov plaub hau thiab ua kom cov qog sebaceous ua haujlwm txhawm rau txhawm rau txiav cov kev cuam tshuam ntawm lwm yam sab nraud uas txhawb ntau lawm ntawm sebum thiab kho cov kab mob uas tuaj yeem ua rau kev ua haujlwm ntawm cov qog sab nraud.

Rau txoj kev kho mob kom zoo, koj yuav tsum tso tseg cov cwj pwm tsis zoo, haus cov zaub thiab txiv hmab txiv ntoo kom ntau li ntau tau, thiab tsim kom muaj kev pw tsaug zog zoo. Yog tias ua tau, zam cov xwm txheej ntxhov siab thiab saib xyuas qhov huv ntawm cov khoom siv nrog cov ringlets los sib chwv.

Yog tias cov kev ntsuas tsim nyog tsis tau coj mus rau hauv lub sijhawm, cov hauv paus plaub hau yuav pib ua kom tsis muaj zog vim tias tsis muaj oxygen thiab cov khoom noj muaj txiaj ntsig, kev xa khoom uas tau tiv thaiv los ntawm sebum. Qhov no tuaj yeem ua rau ntau dua cov kab mob tawv taub hau: seborrhea thiab alopecia. Tom qab ntawv kho cov plaub hau kom nyuaj yuav nyuaj thiab ntev.

Cov Qauv Qhia

Kev kho mob uas cov kws paub txog cov plaub hau tuaj yeem muab tshuaj yog ib qho kev ntsuas tsom mus rau tshem tawm cov cim qhia ua kom muaj kev zais zais ntawm cov qog ntawm tawv taub hau. Ntau tus neeg ntseeg yuam kev tias kev nquag ntxhua khaub ncaws tuaj yeem tiv nrog qhov txig ntawm curls. Tab sis qhov tseeb, kev siv tshuaj zawv plaub hau txhua hnub tsuas yog ua rau cov xwm txheej hnyav zuj zus.

Tsis txhob tsim txom cov plaub hau ntxuav

Txhawm rau txhim kho cov mob ntawm cov strands thiab txo qis ntawm kev sib kis ntawm cov hauv paus plaub hau, nws yog qhov tsim nyog los ua raws li cov lus qhia yooj yim ntawm tus trichologist ntawm kev tu plaub hau:

  1. Thaum xaiv cov tshuaj zawv plaub hau, nws zoo dua rau them sai sai rau cov khoom tsis muaj cov ntsiab lus ntawm cream los yog roj rog. Ib qho kev xaiv zoo yuav yog cov kua tshuaj zawv plaub hau ntau tshaj plaws.
  2. Dej kub yuav tsum siab dua me ntsis qhov ntsuas kub. Dej kub dhau heev yuav ua rau kom lub qes qhov tso tawm.

Dej kub tuaj yeem ua rau koj cov plaub hau puas.

  • Kev ntxuav taub hau yog qhov zoo tshaj plaws thaum sawv ntxov, vim thaum tsaus ntuj cov qog ntawm cov hauv paus plaub hau nyob ntawm lawv cov kev ua ub no.
  • Kev sib xyaw oily plaub hau nrog zaws txhuam, tshwj xeeb los ntawm cov khoom siv hluavtaws, tsis tsim nyog. Nws yog qhov ntau ntau dua los siv txhuam ntoo niaj zaus uas yooj yim los ntxuav.
  • Txwv tsis pub cov neeg kho tshuab puas rau saum tawv taub hau los ntawm cov zuag hlau thiab cov ntxiv rau txhim kho cov plaub hau.
  • Nws tsis pom zoo kom siv cov cuab yeej ziab plaub hau thiab tsim qauv plaub hau nrog cov teebmeem thermal.

    Txo Cov Plaub Hau Tshuab Ziab Siv

    Oily cov khoom tu plaub hau: tau tshem tawm ntawm cov teeb meem los ntawm sab hauv

    Xaiv cov tshuaj pleev kom raug rau kev kho mob tuaj yeem kho qhov txheej txheem kom sai. Muaj ntau cov tshuaj zawv plaub hau, txias thiab ntau cov lus qhuab qhia kom muaj qhov sib npaug ntawm lub hau. Nws yog tsim nyog them sai sai rau cov txhais tau tias, uas suav cov khoom ntim ntawm seaweed, cov vitamins A thiab E, tannins thiab cov tshuaj tiv thaiv kab mob. Oily daim tawv nqaij tuaj yeem qhuav nrog kev pab ntawm zinc-muaj npaj.

    Qhov laj thawj rau cov plaub hau muaj roj ntau ntxiv, raws li txoj cai, nyob rau saum tawv taub hau

    Muaj tseeb, raws li Irina Popova, tus paub zoo txog trichologist, tau qhia txog cov plaub hau ploj vim kev ua haujlwm ntawm cov qog sebaceous, dav tshaj tawm cov khoom zoo nkauj ua haujlwm tsis muaj txiaj ntsig thiab muab qhov tshwm sim ib ntus xwb.

    Cov tshuaj pleev rau zawv plaub hau tsuas yog cuam tshuam rau txheej pob txha caj qaum ntawm cov epidermis, hos qhov teeb meem nyob hauv cov plaub hau plaub hau nws tus kheej.

    Tau mus kuaj Tus Mob trichologist

    Daim npog ntsej muag cov ntsej muag: peb ua cov khoom zoo hauv tsev

    Tshuaj ntsuab tsis sawv ntawm qhov teeb meem ntawm cov plaub hau oily. Lub ntsej muag uas tuaj yeem npaj tau yooj yim hauv tsev muaj txiaj ntsig zoo rau saum tawv taub hau thiab tiv thaiv qhov tshwm sim sai ntawm kev kis ntawm curls. Txhawm rau kom ib nyuag qhuav ntawm daim tawv nqaij thiab tshem tawm cov tawv nqaij ntau dhau tso cai rau ib nrab lub npog ntsej muag ntawm ob peb diav ntawm mustard hmoov, diluted nyob rau hauv ib khob dej kub.

    Mustard Hmoov Daim npog qhov ncauj

    Ntshav dej tawm tsam dandruff thiab qhuav curls raws li kev nyeem ntawv nyeem

    Lub ntsej muag zoo degreasing yog tau los ntawm kev sib xyaw ntawm nqaij qaib yolk nrog me ntsis vodka. Qhov txiaj ntsig zoo ib yam tuaj yeem tau yog tias koj dilute ob peb diav ntawm cov kua txiv qos yaj ywm hauv ib nrab ntawm ib khob roj tsawg roj kefir thiab faib raws tag nrho ntev ntawm plaub hau.

    Ua ke nrog cov qhov ncauj qhov ntswg, tshuaj ntsuab tshuaj yuav tsum tau siv los yaug cov nplooj ntawm nettle, burdock, linden, chamomile thiab lwm yam tshuaj ntsuab zoo.

    Nettle - ib lub tsev muag khoom ntawm cov vitamins

    Puas yog nws tsis muaj oily strands?

    Ntau tus nco ntsoov tias nyob hauv cov plaub hau roj ntau dhau kuj muaj lub ntsiab lus zoo. Piv txwv, oily plaub hau tom qab zawv plaub hau zoo nkauj ci thiab ci hauv lub teeb. Lawv tsis tshua nyiam ua kom lwj los ntawm kev siv tshuaj lom neeg thiab kev xaus ntu tshwm sim tsawg dua li cov curls qhuav.

    Oily plaub hau yog qhov tsawg dua txhawm rau txhaws.

    Tab sis tseem, cov roj nplaum uas pheej txuas tas mus li yog qhov tsis meej ntawm qhov tsis zoo thiab qhia tias muaj cov teeb meem kev noj qab haus huv. Yog li, nws yog qhov yuav tsum tau sab laj nrog tus kws tshaj lij thiab txheeb xyuas qhov ua rau muaj peev xwm ua kom muaj kev zais ntshis ntau ntxiv. Kev kho mob kom raws sij hawm yuav pab daws qhov teeb meem thiab daws qhov tsis zoo tom ntej.

    Lub hom phiaj tseem ceeb ntawm txhua tus trichologist 'cov lus ntuas muab rau cov neeg muaj plaub hau oily tsis yog tsuas yog kev kho dua tshiab ntawm kev tu tub tu kiv ntawm sebum, tab sis kuj kho kho lub cev.

    Daim ntawv tshaj tawm muaj tseeb tias qhov ua rau muaj plaub hau oily ntxiv nyob sab hauv (uas yog cuam tshuam txog kev noj qab haus huv), thiab tsuas yog cov tshuaj zawv plaub hau tsis tuaj yeem daws nws?

    Qhov teeb meem ntawm cov rog cov ntsiab lus nyob rau hauv feem ntau ntawm cov mob yog nyob rau hauv lub cev, yog li qhov ntau zaus ntawm kev ntxuav tsis yog qhov tseem ceeb hauv ntiaj teb. Cov laj thawj vim li cas cov plaub hau sai sai oily yog qhov loj heev. Yog lawm, muaj cov kabmob uas tuaj yeem ua rau mob oily tawv taub hau: mob ntshav qab zib, ua txhaum ntawm lub plab zom mov, qhov tsis txaus tshuaj hormonal (tshwj xeeb, hyperandrogenism), VVD, kab mob ntawm daim tawv nqaij (seborrhea, psoriasis). Tab sis kev noj zaub mov tsis zoo (hmoov nplej, qab zib, ntsim, thiab lwm yam), kev ntxhua khaub ncaws tsis zoo, cov khoom lag luam tu tsis zoo, ecology, ultraviolet irradiation (ua rau lub qhov txhaws txhaws ntawm qhov mob tsis haum), ua rau mob, kev nyuaj siab, ua haujlwm dhau mus, tsis tuaj yeem tsis tuaj yeem cuam tshuam lub zais ntawm cov qog sebaceous. lub neej, rog dhau, haus luam yeeb.
    Yog li, nws yog qhov zoo dua los mus ze qhov teeb meem no kom zoo thiab, yog tias ua tau, yuav tshem tawm tag nrho cov xwm txheej saum toj no. Hloov koj txoj kev ua neej mus rau qhov yog: kev noj zaub mov, kis las, kev tswj qog, cov khoom tu zoo, thiab lwm yam. Lub neej noj qab nyob zoo - ua lus!

    Koj tau hais tias kev saib xyuas tsis zoo tuaj yeem yog ib qho ntawm cov laj thawj vim li cas cov plaub hau sai sai qog. Koj puas tuaj yeem qhia peb ntxiv?

    Nws yog qhov tsim nyog kom tsis txhob ntxuav koj cov plaub hau nrog dej kub. Nws zoo dua yog siv dej rhaub kom txog 35-40 degrees, uas yog, ze rau qhov kub ntawm lub cev. Tsis tas yuav tshuab qhuav koj cov plaub hau ntawm qhov kub siab, tshwj xeeb tshaj yog cov hauv paus plaub hau. Cov huab cua kub txhawb qhov kev tsim tawm ntawm sebum.
    Nws tsis yog yuav tsum tau siv cov nplauv pleev thiab cov txiv duaj nrog txhua cov plaub hau ntxuav kom ntev thiab ua kom ntev thiab tom qab ntxuav. Nquag nquag siv tshuab ua kom puas rau ntawm daim tawv nqaij tseem tsuas yog txhim kho kev zais ntawm cov qog sebaceous.

    Yuav tsum tau ntxuav cov plaub hau ntau npaum li cas? Nws puas muaj teeb meem ua qhov no txhua hnub?

    Qhov no feem ntau yog tus neeg heev. Yog tias cov plaub hau tau qias neeg sai sai, koj tuaj yeem ntxuav nws txhua hnub. Qhov no zoo dua qhov ua siab ntev, vim tias cov xwm txheej yuav nthuav tawm uas pab txhawb kev txhim kho oily seborrhea thiab tsim cov hydrophobic zaj duab xis nyob rau saum tawv taub hau, uas yuav dhau los ua rau thaiv ntawm lub qhov ncauj txhaws. Ib tus neeg uas nws cov tawv nqaij ua rau lub cev qhuav, lub cev yuav tsis tuaj yeem ntxuav nws cov plaub hau txhua hnub, zoo li yuav muaj qhov tsis hnov ​​tsw - qhov zoo nkaus li zawm, hlawv, ziab.

    Yuav ua li cas oily cov plaub hau kev kho mob txawv ntawm cov plaub hau li qub los yog qhuav?

    Txawv hauv qhov zaus ntawm kev ntxhua khaub ncaws thiab txhais tau tias tawm mus. Tshaj tawm, ib qho zawv plaub hau rau oily plaub hau tsis tuaj yeem txo qhov muaj roj, tab sis nws tuaj yeem muab cov nyhuv me ntsis. Kuv kuj pom zoo kom ntxiv cov ziab qhuav thiab qhov ncauj qhov ntswg rau saum tawv taub hau rau kuv tu. Raws li txoj cai, lub tsev muag tshuaj zawv plaub hau rau oily plaub hau zoo dua thiab ua tau zoo dua.

    Lub cev dab tsi yuav tsum tau tshawb nrhiav nyob rau hauv cov muaj pes tsawg leeg tshuaj zawv plaub hau thiab tonics uas tuaj yeem txo qhov tawv taub hau?

    Cov tshuaj cog ntoo (paam dlev vera, chamomile, tshuaj yej thiab txiv kab ntxwv ntoo, mint, rosemary, thiab lwm yam),
    Cov txiv ntoo rho tawm (txiv qaub, txiv kab ntxwv, kua, thiab lwm yam),
    Kab hauv cov ntsiab lus thiab cov vitamins (A, E, C, pab pawg B, beta-carotene, zinc, silicon, tooj liab, thiab lwm yam),
    Astrigents (cov no yog tshuaj ntxuav uas tshem tawm impurities thiab sebum los ntawm lub qhov hws ntawm daim tawv nqaij. Cov neeg pleev xim uas nrov yog cov khoom noj khoom haus khoob khoob khawm thiab cov khoom lag luam zoo nkauj).

    Kuv puas tseem yuav tsum tau txhuam txhuam cov tawv taub hau o? Nws puas pab txo cov rog? Koj xav li cas txog cov lus qhia ntxiv cov dej qab zib rau tsuaj zawv plaub hau lossis siv ib cov tshuaj txhuam los ntawm ntsev los txo cov plaub hau oily?

    Yog tias muaj kev txhim kho rau saum tawv taub hau, tom qab ntawd yog, tev ntawm lub taub hau yog qhov tsim nyog. Txwv tsis pub, tsis tas yuav tsum muaj qhov no los yog txhuam, tab sis tsis tshua muaj, muaj lub hom phiaj tiv thaiv, kom cov khaubncaws sab nraud povtseg tsis tsim. Koj tuaj yeem ntxiv dej qab zib / ntsev, tab sis nws yuav tsum raug xaiv raws li cov kev xav. Yog tias nws haum koj, tom qab ntawd ntxiv, tab sis feem ntau, nws yog tus neeg heev, nrog rau xaiv cov zawv plaub hau.

    Tsib qhov zoo ntawm kev ua tus kheej cov plaub hau oily

    Yog lawm, txhua yam nws muaj nws qhov zoo. Txawm hais tias oily plaub hau tau nws qhov zoo.

    • Ua ntej, ntau tus kws caws plaub hau qhia cov ntxhais kom tsis txhob ntxuav lawv cov plaub hau thaum txiav thiab txiav plaub hau hauv plaub hau.
      Nws yog nrog cov plaub hau oily uas koj tuaj yeem ua rau zoo nkauj curls ntawm koj lub taub hau hauv daim ntawv ntawm braids, voluminous siab hairstyles, curls, thiab lwm yam.
    • Thib ob, oily tawv yuav nyob ntev li cov hluas. Lub xub ntiag ntawm ci ci ntawm cov plaub hau qhia tias daim tawv taub hau yog moisturized, uas txhais tau tias wrinkles tsis ntshai nws ntev.
    • Thib peb, oily plaub hau yog tiv thaiv los ntawm qhov tsis zoo ntawm ib puag ncig, yog li muaj ntau txoj hauv kev lawv saib zoo dua li ziab.
    • Thib plaub, txij li oily plaub hau muaj ib txheej tiv thaiv, koj tsis tuaj yeem ntshai los thov ntau daim npog qhov ncauj thiab pleev qhov rau lawv.
    • Thib tsib, lub ci qee zaum zoo li tau ntxim hlub heev. Lub ntuj ci yog qhov zoo nkauj heev rau lwm tus, yog tias koj xaiv txoj kev hairstyle rau lawv.

    Yog li, oily plaub hau tuaj yeem muaj nws qhov zoo, tab sis nws tseem zoo dua kom muaj plaub hau noj qab haus huv. Qhov no tuaj yeem ua tau yooj yim heev - muab cov plaub hau nrog kev saib xyuas zoo thiab cov plaub hau yuav yog ib qho kev txaus siab, lawv yuav ua kom zoo nkauj thiab noj qab haus huv.

    Ua kom zoo nkauj thiab noj qab haus huv, saib xyuas cov cai yooj yim rau kev tu koj cov plaub hau thiab lub cev kom tag nrho. Tso tawm tsis zoo, noj cov vitamins thiab tom qab ntawd yuav tsis muaj qhov teeb meem zoo li oily plaub hau.

    Cov lus pom zoo dav

    Nyob rau theem pib ntawm kev sib ntaus tawm tsam ntau dhau ntawm cov rog rog, nws yog ib qho tsim nyog kom nkag siab meej txog cov hau kev twg thiab txhais tau tias exacerbate thiab uas daws cov teeb meem.

    Dab tsi tuaj yeem ua tau:

    • Ntxuav koj cov plaub hau nrog zawv plaub hau me ntsis thaum sib xyaw nrog kua xab npum ntxuav. Nws yog qhov zoo yog tias tsuaj zawv plaub hau muaj: thee tar, selenium, salicylic acid, citrus thiab hmoov txhuv nplej siab, uas qeeb cov txheej txheem ntawm kev tsim kho cell.
    • Yaug lub taub hau nrog kua cider vinegar diluted hauv dej (1 tablespoon diluted hauv 0.5 liv dej). Raws li ib qho kev xaiv - kua txiv txiv qaub.
    • Txhawm rau tu cov nplauv thiab cov plaub hau nrog kev siv tshuaj pleev plhu (nrog rau juniper lossis rosemary), tshuaj tua kab mob, txhuam hauv cov nroj tsuag.
    • Txhawm rau kom sai sai ntawm cov rog, thov talcum hmoov ntawm cov plaub hau ntawm cov hauv paus hniav. Tshiav nws ua ntej thiab tom qab ntawd ntsis nws tawm. Rau kev siv ntawm cov plaub hau tsaus nti, talcum hmoov yog tov nrog cocoa.
    • Kev tawm dag zog thiab siv sijhawm rau kev mus kev txhua hnub (kev ntxhov siab thiab ntxhov siab heev cuam tshuam rau cov tsos ntawm cov plaub hau).

    Dab tsi ua tsis tau:

    • Ntxuav koj cov plaub hau nrog dej kub.
    • Siv cov tshuab ua kom txias (nws tuaj yeem siv tau me me thiab tsuas yog tom kawg ntawm cov plaub hau).
    • Thaum ziab, kov cov tawv taub hau nrog tus kws caws plaub hau, coj nws mus ze rau cov plaub hau.
    • Kov plaub hau nrog txhais tes tsis so.
    • Siv txhuam nrog txhuam tsis huv.
    • Zuag ntsis plaub hau ntau dhau heev (qhov no ua rau kev ua tiav ntawm kev tsim tshwj xeeb ntawm sebum).

    Cov Cai Tswj Xyuas

    Txhawm rau kom tsis txhob tsim qhov teeb meem, ntxhua khaub ncaws thiab cov plaub hau plaub hau kom ntxim oily, yuav tsum nrog ceev faj heev.

    Muaj ib qho kev xav tias qhov tsawg dua koj tau ntxuav koj cov plaub hau, tsawg dua qhov kev siv ntau tshaj ntawm cov rog. Trichologist tsis lees txais cov lus no thiab pom zoo ua thaum twg xav tau tshwm sim, tab sis saib xyuas kev tiv thaiv kev nyab xeeb.

    Txoj kev ntawm kev ntxhua khaub ncaws ua lub luag haujlwm loj. Ua kom koj cov plaub hau fatter tsawg, tsis txhob kub dhau dej. Tshav kub ua rau kev pheej hmoo ntawm daim tawv nqaij tawm hws, cuam tshuam rau cov qog sebaceous thiab txhawb kev nce ntawm sebum.

    Qhov ntsuas kub ntawm dej yuav tsum muaj ntsis, thiab thaum yaug lub dav hlau tas los yuav txias dua. Qhov no tones plaub hau thiab pab kaw cov plaub ya ri. Txhawm rau txoj hauv kev zoo dua cov hauv paus hniav, nws pom zoo kom qaij koj lub taub hau mus tom ntej.

    Ua ntej thov zawv plaub hau, ua zaws lub hau. Kev ua kom qoj ib ce ua rau lub plab tawm ntawm cov rog. Cov zawv plaub hau me me txaus los ntxuav - txog ib diav. Yaug nrog tsuaj zawv plaub hau tsuas yog tawv nqaij thiab hauv paus ntawm ib feem ntawm plaub hau, xauv raws qhov ntev - tsuas yog cov npuas ua kom tawm.

    Qhov zoo tshaj plaws kev taw qhia yog los ntawm pem hauv ntej rau nram qab. Tawm hauv cov tsuaj zawv plaub hau ntev ntev tsis tsim nyog li 1-2 feeb. Txij thaum cov qog sebaceous tshwj xeeb tshaj yog thaum tsaus ntuj, nws zoo dua los ntxuav koj cov plaub hau thaum sawv ntxov.

    Tseem Ceeb! Pov tseg cov tshuab txias lossis siv rau tsuas yog qhuav dhau, xaiv hom huab cua aerosol. Cov sib xyaw ua ke ntawm cov khoom muaj cov roj silicone - ib qho hnyav thiab roj uas tiv thaiv tsis zoo ntawm cov plaub hau thiab sau ua ke ntawm cov av ntawm cov pa.

    Thaum ziab curls, lub tshuab ziab plaub hau yog tswj hwm mus rau qhov qis tshaj kub thiab khaws cia ntawm qhov deb ntawm 15-30 centimeterstsis muaj qhov nyob ntawm ib thaj chaw rau ib lub sijhawm ntev thiab hloov los ntawm sab saud mus rau qhov kawg ntawm plaub hau.

    Vim li cas kuv cov plaub hau tas li oily?

    Kuv pib los ntawm kev tshawb pom yog vim li cas kuv cov plaub hau sai ua roj thiab dab tuag? Kuv mus tob rau hauv chav kawm ntawm lub cev ntawm lub cev thiab xaus lus tias qhov pom ntawm curls yog cuam tshuam nrog kev ua haujlwm du ntawm kuv cov qog sebaceous. Lawv tsim cov lus zais, uas, sib xyaw nrog hws thiab hmoov av, npog txhua plaub hau nrog ib zaj duab xis. Cov roj lim ntau dhau los ua rau lub ntsej muag ci.

    Ntxiv mus, ntau dhau ntawm cov zais no nkag mus rau ntawm daim tawv nqaij ntawm lub taub hau thiab thaiv kev nkag mus rau oxygen thiab noo nooCov. Yog li ntawd, cov khoom noj khoom haus ntawm cov plaub hau yog cuam tshuam, thiab lawv pib tsis tsuas yog oily, tab sis kuj poob tawm. Phem tshaj, dandruff tshwm. Raws li cov kws tshaj lij, qhov no yog li cas seborrheic dermatitis nws qhov nws tus kheej.

    Yog vim li cas?

    • Ib tug ntawm cov yam yog kev noj haus tsis txausCov. Kev siv khoom qab zib thiab hmoov ntau dhau, cov nqaij uas haus luam yeeb, kas fes thiab haus cawv ua rau lub cev zom zaub mov tsis txaus.
    • Tib yam tshwm sim tawm tsam keeb kwm ntawm kev hloov kho hormonal lub sijhawm cev xeeb tub thiab lub cev ntas, kev loj hlob sai ntawm lub cev hauv cov hluas.
    • Kev ua si ntau dhau ntawm cov qog ntawm daim tawv nqaij tuaj yeem ua haujlwm provoke kev nyuaj siabli qubkab mobendocrine system.
    • Tsis txhob saib xyuas thiab gene predisposition rau nce rog curls.
    • Tsis tas tshuaj pleev ib ce rau koj cov plaub hau zoo heev. Nws hloov tawm tias koj nyiam cov khoom lag luam styling, varnishes, mousses thiab lwm tus kom txoj hauv kev. Dej kub dhau, tshuab-kom qhuav, nquag sib txuas thiab kov cov tawv nqaij ua rau lub cev tsis nco qab thiab ua rau muaj qhov zais cia ntau dhau.

    Yuav tu plaub hau oily li cas?

    Nrog tus cwj pwm txiav txim siab, Kuv tau mus ntsib tus kws tshaj lij trichologist. Dab tsi yog ib lub npe txawv?! Tab sis tsis muaj ib yam dab tsi nyuab nyob hauv. Lo lus "tricho" hauv Greek txhais tau tias plaub hau, thiab "logo" - kev tshawb fawb. Yog li ntawd, trichologist yog tus kws tshaj lij uas tau koom nrog kev kawm txog kab plaub hau kev noj qab haus huv. Nov yog yam kuv xav tau!

    Thawj qhov uas yuav kawm paub tu koj cov plaub hau kom zoo, koj yuav tsum txiav txim siab koj hom plaub hau. Qhuav zoo saib huv li ib lub lim tiam tom qab zawv plaub hau. Li qub tuaj yeem tso rau hauv kev txiav txim nrog lub sijhawm nrog 3-4 hnub. Zoo, cov rog hom yuav tsum tau saib xyuas txhua hnub.

    Thiab ntawm no yog qee qhov kev cai rau kev saib xyuas cov plaub hau oily, uas trichologist pom zoo rau kuv

    • Ntxuav taub hau raws li xav tau.
    • Xav tausov heev, tsis txhob tso dej kub, yog li kom tsis txhob ua kom tawv nqaij, tab sis kom ntxuav tawm cov roj thiab cov quav huv si ntawm cov tawv taub hau.
    • Los siv tsuas yog zawv plaub hau tsim rau kuv hom.
    • Npooj taub hau ob zaug kom huv si ntxuav nws thiab ntub nrog cov txiaj ntsig zoo muaj nyob hauv tsuaj zawv plaub hau.
    • Kom zooyaug cov npuas dej ntxiv kom cov plaub hau tsis lo ua ke thiab muaj qias neeg thiaj tsis nrawm.
    • Qee zaum Hloov cov tshuaj zawv plaub hau uas koj nyiam rau lwm tus kom koj tsis txhob siv rau nws.
    • Qee zaum siv tshuaj zawv plaub hau qhuav. Ntxuav koj cov plaub hau nrog dej mos, thiab vinegar yuav pab muag tawv tawv.
    • Yaug tshwj xeeb txhais tau tias koj tuaj yeem ua noj tom tsev.

    Lub trichologist pom zoo kom kuv xaiv cov tshuaj zawv plaub hau tshwj xeeb los ntawm cov kws tshaj lij lossis cov organic. Cov khoom lag luam muaj los ntawm cov khw muag tshuaj hauv tsev yog oversaturated nrog cov tshuaj ntxiv, thiab cov plaub hau oily xav tau kev tu zoo. Cov tshuaj zawv plaub hau nrog tshuaj pleev xim nrog nettle extract, calamus cag, sage, horsetail, nrog rau cov khoom muaj protein ntau, kab kawm, vitamins A, C thiab E yog tsim rau hom no.

    Kev ntxuav cov plaub hau oily

    Thaum nrhiav tshuaj zawv plaub hau, Kuv pom qhov laj thawj kom tau raws li kuv tus hluas nkauj. Ua ke nrog lawv, Kuv muaj peev xwm los muab cov khoom lag luam sab saum toj rau kev saib xyuas ntawm lub taub hau roj.

    Yog li, hais txog cov nyiaj uas nyob hauv peb cov npe

    1. Tsuaj zawv plaub hau rau cov nquag siv - "Burdock"Cov. Vim tias cov khoom xyaw nquag muaj nyob hauv nws cov muaj pes tsawg leeg, kev tsim kho sai ntawm tes tshwm sim, uas zoo rau oily tawv taub hau.
    2. Loreal cov khoom muaj vitamin E thiab antioxidanttxhawm rau txhawm rau pab cov dej-rog tshuav ntawm daim tawv nqaij. Ib qho “tab sis”: zawv plaub hau los ntawm cov plaub hau no dhau ntawm daim tawv nqaij.
    3. Vella trademark muab ntau qhov maj txhais hais txog cov av nplaum av. Cov tshuaj no nqus tawm ib qho kev zais, tab sis tsis qhuav tawm ntawm daim tawv nqaij ntau.
    4. Shwarzkopf zawv zawv plaub hau nrog tus tsiaj nrog rau kev kho kom tawv nqaij oilyCov. Peppermint, uas yog ib feem ntawm nws, muab lub txias txias thiab soothes tawv.
    5. Cov tshuaj zawv plaub hau "Fabkis" Lazartik "nrog hlaws thiab zawv plaub hau kom tob ntxuav ntawm oily curls raws cov kua txiv acid. Muaj cov khoom lag luam zoo thiab tau txais txiaj ntsig.
    6. Cov tshuaj zawv plaub hau hom tshuaj zawv plaub hau raws li eucalyptus thiab licorice Tsim los rov ua kom tawv nqaij sib npaug.

    Ntawm kev tawm tswv yim los ntawm tus kws tshaj lij, Kuv tau mus rau lub khw muag khoom tshuaj pleev ib ce. Ntawm no kuv tau qhia kom mus yuav tshuaj zawv plaub hau raws li zinc oxide, yam tshuaj uas txo qis kev ua kom qog ntawm cov qog sebaceousCov. Nws daws cov tawv nqaij ua xua thiab rov ua kom rov zoo li qub, thiab nws kuj tsim nyog rau siv tas li. Raws li cov lus hais mus, cov nyhuv yog pom tseeb.

    Txog 10 hnub tom qab nws tau thov, Kuv paub tias muaj kev txhim kho nyob rau hauv cov xwm txheej ntawm cov plaub hau. Kuv pib ntxuav kuv cov plaub hau tsis txhua hnub, tab sis txhua 3 hnub! Nws yog yeej me me. Tom qab ntawd, ntawm kev pom zoo ntawm trichologist, Kuv hloov mus tshuaj zawv plaub hau kom siv tas litab sis kuj los ntawm cov txuj ci koob.

    Oily plaub hau kev saib xyuas

    Cov kauj ruam tom ntej hauv kev kawm txog kev tu kom zoo ntawm kuv cov plaub hau yog xaiv ntawm cov nyiaj ntxiv

    1. Txij ua ke mus ua ke Kuv ua kom ntxuav tob hau nrog tev tsuaj zawv plaub hauCov. Cov txiv neej zoo henna ua rau tawv nqaij, ua rau sulsen muab tshuaj txhuam thiab av nplaum.
    2. Ua ntej zawv plaub hau koj cov plaub hau, nws zoo dua degrease daim tawv nqaij nrog zaub ntug hauv paus los yog kua txiv aloe, khoom noj siv misCov. Lawv tau thov rau cov strands hauv daim ntawv sov, tom qab ntawd lawv qhwv lawv lub taub hau hauv phuam rau ib teev.
    3. Tom qab ntxuav kuv cov plaub hau zoo yaug nrog dej acidified - nrog txiv qaub los yog citric acid.

    Lwm txoj hauv kev los txo qis qis yog siv lub qhov ncauj qhov ntswgCov. Tus trichologist pom zoo tias cov txheej txheem xws li nqa los ntawm chav kawm. Thov ib lub looj ntsej muag rau ntawm qhov tsis muaj plaub, qhwv koj lub taub hau nrog polyethylene, thiab txoj phuam nyob saum. Hauv qab ntawm qhov kub thiab txias, cov khoom siv uas ua rau lub npog qhov ncauj zoo dua nkag rau hauv daim tawv nqaij. Khaws los ntawm 30 feeb rau ib teev. Qhov tsim nyog daws yog yooj yim los npaj hauv tsev.

    • Qhov npog ntsej muag yooj yim tshaj plaws nrog kefirCov. Nws yuav tsum tau thov thiab tuav txog 30 feeb.
    • Tar yog lub npe hu ua cov tshuaj tiv thaiv zoo rau cov neeg ua haujlwm thiab cov tshuaj tua kab mob zoo, nws tsuas yog qhov tsis zoo yog qhov tsis hnov ​​tsw tshwj xeeb. Yog tias koj tuaj yeem mus ib ntus rau lub tebchaws, koj tuaj yeem ua noj daim npog qhov ncaujCov. Nws yog npaj siv 40 gr. cawv, 75 gr. txiv roj roj, 5 gr. tar. Cov cuab yeej no yog tsim nyog rau kev kho mob oily thiab brittle plaub hau.
    • Lwm daim ntawv qhia: rubbed on grater qhiav hauv paus thiab kua txiv yog nyem tawm ntawm qhov loj. Txoj kev nruj tom qab cov tshuaj no dhau los ua zoo nkauj thiab ci iab.
    • Kuv nyiam qhov ncauj qhov ntswg nrog roj burdock, ib nrab zib ntab nrog ib lub qe, thiab tseem nrog kua txiv ntawm cov qos yaj ywm xyaw nrog kefir.

    Lwm txoj kev kho mob

    Tom qab mus ntsib tus kws tshaj lij trichologist, Kuv pib ntxuav cov tshuaj zawv plaub hau nrog tshuaj ntsuab infusion lossis decoction.

    Nws tau txais ib daim ntawv qhia yooj yim: 2 tbsp. dia nplooj ntawm nplooj ntawm nettle, coltsfoot, calamus lossis burdock (uas yog ntawm txhais tes) kom muab tso rau hauv ib lub taub ntim ua ke los yog nyias muaj nyias, ncuav ib liter ntawm dej npau, rhaub, ntxig thiab yaug koj lub taub hau.

    Txhais tau los ntawm cov khoom xyaw ntuj tsim kho kom rov muaj zog thiab ntxiv dag zog plaub hau. Xws li pog cov zaub mov txawv - hiav txwv, xaiv ib qho! Kuv nyiam qee qhov ntawm.

    • Ciav cov txiv hmab txiv ntoo ntawm roob tshauv nrog nplooj mintCov. Siv cov nplawm tawm mus rau saum tawv taub hau, tuav li 30 feeb thiab tom qab ntawd yaug.
    • Lub tshuab cua zoo ib yam tuaj yeem npaj tau los ntawmntsuab plantain lossis dandelion.
    • Qhov kev xaiv tom ntej yog txhuam: 1 tbsp. yaj ib diav ntawm mustard hmoov nyob rau hauv dej thiab ncuav ob peb liv ntawm boiling dej.
    • Txhawm rau yaug plaub hau heev yog npaj kev daws dej nrog ammonia hauv kev faib ua feem: ib liv, ib me nyuam diav cawv.
    • Ncuav cov koob ntawm txhua yam cog coniferous nrog dej npau npau, rhaub rau li ntawm 20 feeb, tom qab ntawd lim thiab yaug koj lub taub hau.

    Qee Cov Lus Qhia Pab Tau Oily Cov Plaub Hau Saib Xyuas Plaub Hau

    Kuv tau kawm txog qee cov kev paub yuav ua kom kuv cov plaub hau rog zoo nkauj. Yuav kom ceev nrooj koj tus kheej, koj tuaj yeem ntxuav tsuas yog bangs, whiskey thiab sab saud ntawm cov plaub hau, thiab muab cov seem hauv tus Tsov tus tw. Nws hloov tawm zoo nkauj los ntawm sab saud, tab sis tsis pom txij hauv qab.

    Lwm tus poj niam ua kom yuam kev: hmoov tag nrho cov qub chaw muaj hmoov qhuav thiab talcum hmoov, tom qab ib pliag thiab nteg.

    Los ntawm txoj kev, nws zoo dua txhawm rau txhim kho cov plaub hau nrog dej nrawm lossis tshuaj tsuag. Txog kev tso cov roj rau cov neeg tsis haum, cov cua txias thiab mousses tsis haum heev, vim tias lawv ntxiv oily sheen.

    Dab tsi ntxiv uas yuav tsum tau ua los muab koj cov plaub hau kom thiaj li zoo?

    Ua ntej, kho koj cov khoom noj khoom haus. Tsis kam noj cov rog, qab zib thiab hmoov txhuv nplej siab. Npaj zaub mov noj qab nyob zoo, muaj txiaj ntsig thiab tsis muaj zog rau koj tus kheej. Kuv paub tseeb tias qhov no yuav tau txais txiaj ntsig kuv cov plaub hau thiab yuav tsis cuam tshuam rau kuv daim duab.

    Thib obhaus dej ntau, tsawg kawg yog 2 litres ib hnub. Qhov nyiaj txaus ntawm cov dej ib txwm, raws li cov kws qhia noj haus, muaj cov txiaj ntsig zoo rau kev ua haujlwm ntawm tag nrho lub cev, uas txhais tau tias nws yuav pab tau kuv cov plaub hau rov qab zoo nkauj.

    Thib pebua thaum sawv ntxov. Kev qoj ib ce ua rau kom ntshav ntws thiab cov zaub mov zoo rau cov hauv paus ntawm cov plaub hau, uas txhais tau hais tias kuv cov strands yuav loj hlob zoo.

    Thib plaub, pib saib xyuas koj cov plaub hau kom raug.

    Thiab kuv tseem pom tau hais tias cov tswv ntawm oily plaub hau zoo li plaub hau tsis muaj lub sijhawm los ua tub nkeeg thiab tsuas tso siab rau cov khoom lag luam saib xyuas.

    Peb yuav tsum tsis txhob hnov ​​qab txog kev taug kev hauv huab cua ntshiab, cov txheej txheem dej, kev ua kis las - txog txhua yam uas pab ua kom cov metabolism hauv ib txwm ua.

    Yog lawm, kuv kev siv zog tsis nyob rau hauv vain. Kuv ua tiav qhov kev xav tau zoo, thiab tseem ceeb tshaj - Kuv ntseeg kuv tus kheej!

    Npaum li cas

    Thaum lub sijhawm cov plaub hau, siv cov yas los yog cov pob txha sib xyaw nrog cov hniav loj los yog txhuam nrog cov plaub hau xoob ua ke. Zam kev lag luam cov khoom lag luam uas txhawb kev tsim tawm ntawm cov sebum, xws li cov gel lossis ciab. Kev nyiam rau cov khoom uas muab cov ntim hairstyle:

    • npuas dej
    • ntim tshuaj tsuag
    • cov kua roj vanish rau cov plaub hau oily.

    Qee cov plaub hau pab tiv thaiv cov teeb meem:

    • cov plaub hau ntub dej nyhuv
    • braids thiab nws,
    • tus pin tu-tu,
    • pawg thiab bagel,
    • nachos.

    Xaiv cov nyiaj

    Rau cov plaub hau oily, tsuaj zawv plaub hau yog nyiam rau qhov tshwj xeeb ntawm cov plaub hau. Lawv suav nrog cov tshuaj ntxuav kom muaj zog (lauryl sulfates lossis sulfosuccinates) uas tswj cov kev zais ntawm sebum, thiab ib qho me me ntawm cov khoom xyaw rov qab (zoo li lanolin).

    Txhua cov tshuaj zawv plaub hau muaj cov khoom xyaw zoo ib yam. (lawv pawg yog loj qauv):

    • thawj thiab theem nrab surfactants (surfactants) raws li xab npum,
    • viscosity tus tsim
    • hnyav
    • tus neeg saib xyuas txias
    • acidity regulator (pH),
    • aesthetic Cheebtsam (naj hoom, xim) zoo dua rau kev ua lag luam tsis txaus siab.

    Cov tshuaj zawv plaub hau yog suav tias yog cov khoom nyab xeeb, tab sis tuaj yeem ua rau mob thiab ua rau mob dermatitis vim kev tsis haum tshuaj nyob hauv lawv cov muaj pes tsawg leeg:

    • cocamidopropyl betaine,
    • methylchloroisothiazolinone,
    • formaldehyde tso cov kua kom txuag,
    • propylene glycol
    • tocopherol
    • parabens
    • benzophenones.

    Cov tshuaj zawv plaub hau npaj rau oily plaub hau suav nrog cov surfactants hauv qab no:

    • lauryl sulfates (sodium lauryl sulfate, triethanolamine lauryl sulfate, ammonium lauryl sulfate),
    • sulfosuccinates (disodium oleamide disodium sulfosuccinate thiab sodium dioctyl sulfosuccinate)

    Cov xab npum zoo kawg tshem tawm cov paug thiab av, qhuav ua rau saum tawv taub hau. Xws tshuaj zawv plaub hau yog pleev ib zaug, ntau tshaj ob zaug hauv ib asthiv. Kev siv ntau dua yuav ua rau cov plaub hau ua rau ntxhib, npub, nws nquag. Qhov laj thawj yog qhov khoom siv hluav taws xob ntawm PVA. Yog li, cov tshuaj zawv plaub hau hloov pauv nrog cov khoom siv niaj hnub siv - uas tus pH tsis siab tshaj 5.5 (pH ntawm lub hau yog 5.5, pH ntawm plaub hau yog 3.67).

    Tswv yim. Cov pob tshab los sis cov khoom lag luam yuav tsum raug xaiv, zam kev tsim cov cream, mis-ntxiv cov qauv tsim tshwj xeeb rau ob-hauv-ib qho kev sib txuas.

    Cov tshuaj zawv plaub hau niaj hnub no ntxiv nrog cov khoom xyaw uas zoo li cov vitamins, tshuaj ntsuab, cov nroj tsuag, thiab cov poov xab. Txawm li cas los xij, lub sijhawm sib tiv tauj ntawm cov tshuaj zawv plaub hau nrog tawv taub hau thiab plaub hau yog luv heev kom cia siab tias cov txiaj ntsig tseem ceeb hauv cov chaw kho mob, txawm tias ua li cas los xij. Cov quav ntxiv pab feem ntau kom paub qhov txawv ntawm cov tshuaj zawv plaub hau raws li kev lag luam xav tau.

    Tib qho roj uas moisturizes cov plaub hau los ntawm sab hauv yog txiv maj phaub. Tab sis rau nws kom nqa cov txiaj ntsig tiag, koj yuav tsum tso nws rau ntawm koj cov plaub hau tsawg kawg 14 teev.

    Tsis ntev los no, cov tshuaj zawv plaub hau uas tsis muaj sulfate tau nquag tshaj tawm ua cov cuab yeej zoo los sib npaug ntawm sebum zais, uas tsis cuam tshuam cov plaub hau nrog kev siv tas li.

    Lo lus "sulfate-free" yog hais txog cov khoom lag luam uas tsis muaj anionic surfactant thiab cov kev xav nws tsim cov hluav taws xob tsawg heev. Tab sis tseem, cov khoom lag luam no muaj cov surfactants me me (sodium cocoamphoacetate, lauryl glucoside, disodium laureth sulfosuccinate), Coco glycoside, thiab lwm yam).

    Pej xeem sawv daws

    Ntxiv rau tshuaj zawv plaub hau thiab cov txheej txheem ntxuav hauv tsev Koj tuaj yeem siv cov pov thawj pej xeem tshuaj. Daim npog ntsej muag ua los ntawm cov khoom lag luam nrog cov khoom tsis haum yog ib qho cuab yeej zoo rau kev tshem tawm, ua kom huv thiab ntxuav kom ntau ntawm sebum ntawm lub taub hau.

    Lub npog ntsej muag raws li txiv qaub:

    1. Sib tov cov kua mis nyeem yog ntuj, ob lub qe thiab ob diav ntawm cov kua txiv qaub.
    2. Siv nrog maj mam zaws taw rau saum tawv taub hau.
    3. Sau ntawv cia nyob rau kaum tsib feeb.
    4. Yaug nrog dej distilled, ntxiv ob peb tee ntawm cov roj yam tseem ceeb (lavender, txiv kab ntxwv, sage, thyme).

    Rinsing nrog rosemary:

    1. 4 dia ntawm rosemary qhuav ncuav 2 khob ntawm cov dej npau.
    2. Insist 20-25 feeb.
    3. Yaug cov plaub hau nrog chilled muaj pes tsawg leeg.

    Txoj kev ua neej & Khoom noj khoom haus

    Hauv qab cov tawv taub hau muaj cov kab sib txuas ntawm cov hlab ntshav uas pub cov plaub hau plaub hau thiab qhov muag teev nrog cov zaub mov. Lub luag hauj lwm ntawm kev noj kom muaj nuj nqis yog qhov tseem ceeb heev vim tias kev noj qab haus huv ntawm cov plaub hau yog ncaj qha nyob ntawm cov khoom noj. Feem ntau, nws tsuas yog ua tsaug rau kev noj haus kom zoo uas nws tuaj yeem daws qhov teeb meem.

    Lub tswv yim yog kom haus cov tsiaj muaj roj tsawg dua thiab tsis txhob lipids. Yog li cov roj ntau dhau hauv cov zaub mov kib nkag mus rau hauv lub cev los ntawm cov tawv nqaij thiab cov plaub hau, pib txoj kev ua haujlwm dhau los ntawm sebum. Cov zaub mov ua tiav muaj cov tshuaj insulin ntau ntxiv, txhawb kev zais ntawm androgens, uas tseem ua rau kom cov qog sebaceous qog tso.

    Cov vitamins thiab cov zaub mov muaj txiaj ntsig zoo rau daim nyias nyias curls:

    • Cov vitamins B, tshwj xeeb yog biotin (vitamin B7). Nws ua kom muaj qee yam enzymes uas txhawb cov metabolism ntawm cov roj carbon dioxide, cov protein, cov rog thiab cov roj uas ua kom tiav. Tsis muaj biotin kev ua kom tsawg ua rau nkig thiab plaub hau poob. Cov peev txheej ntawm cov vitamin: zaub mov ua paug, nplooj siab, qe qe, taum pauv thiab poov xab.
    • B5 (pantothenic acid) muab kev ywj pheej, lub zog thiab ci ci rau plaub hau thiab pab tiv thaiv cov plaub hau hle. B6 txwv kev ua haujlwm ntau dua ntawm sebum, tiv thaiv dandruff.
    • Vitamin B12 Pab tiv thaiv kom plaub hau hle.
    • Cov vitamins A thiab C tswj sebum thiab muab cov huab cua txias rau plaub hau. Lawv pom hauv cov zaub ntsuab ntsuab.
    • Cov vitamins C thiab E (Antioxidants) kuj tseem ceeb rau kev noj qab haus huv plaub hau. Qhov ntau tshaj plaws ntawm cov vitamins hauv zaub thiab txiv hmab txiv ntoo.
    • Cov Protein, Hlau, Zinc thiab Biotin pab txhawb kev loj hlob ntawm curls thiab muaj nyob hauv ntau qhov ntau hauv legumes.
    • Selenium muaj nyob hauv cov txiv ntoo.

    Zam kev haus dej haus cawv, nqaij siav, zaub mov ntau nyob rau hauv cov tsiaj cov rog, qab zib dawb. Muab qhov nyiam rau cov zaub mov muaj fiber ntau, cov khoom noj mis nyuj, cov txiv hmab txiv ntoo thiab zaub ntsuab. Tsis txhob hnov ​​qab txog kev siv dej txaus - tsawg kawg 1,5 litres ib hnub nrog qhov nruab nrab lossis alkaline theem ntawm acidity. Qhov no yog txoj hauv kev tshem tawm cov co toxins.

    Saib xyuas! Qhov teeb meem txhoj puab heev ntawm sebum noo nrog acid toxins provokes inflammatory mob.

    Cov khoom noj muaj roj ntau hauv cov acids thiab cov neeg pluag hauv cov zaub mov muaj txiaj ntsig tseem ua rau lub hauv paus atrophy thiab cov plaub hau poob zuj zus mus. Tshwj xeeb tshaj yog tias kev ntxhov siab yog ntxiv rau kev ntsuas tsis noj haus. Ntxiv rau kev tu cev kom zoo nkauj thiab kev noj zaub mov zoo, kev ua kom lub cev qoj ib ce lossis kev tawm dag zog tau raug pom zoo.

    Cov tsos mob txaus ntshai

    Thaum cov kev ntsuas no tsis txaus los kho cov kua qaub-hydrolipidic sib npaug ntawm cov tawv taub hau, nws raug nquahu kom tau txais tswv yim los ntawm trichologist. Tus kws tshaj lij sau tshuaj rau txoj hauv kevcov txheej txheem trichological uas tuaj yeem cuam tshuam tob txheej ntawm daim tawv nqaij thiab muaj kev cuam tshuam cov kev ua si tom qab. Cov txheej txheem laser uas txhim kho vascular vascularization, obstructed los ntawm lub siab ntawm dhau ntawm sebum ntawm qib follicular, kev pab.

    Nrog seborrheic dermatitis, kev kho mob ywj pheej tsis ua tiav thiab kev pabcuam tshwj xeeb yog qhov xav tau. Cov tsos mob ntawm tus kabmob yog oily, kub, teev thiab khaus khaus, nrog rau kev puas tsuaj ntau zaus rau lub ntsej muag thiab caj dab. Cov ua kom muaj tus kab mob no tsis meej. Tab sis nws ntseeg tau tias nws yog txuam nrog kev tshuaj ntsuam genetic thiab ib puag ncig.

    Tus nab npawb ntawm cov tshuaj uas koj tus kws kho mob tswj xyuas seborrheic dermatitis. Cov no suav nrog cov tshuaj tua kab mob, cov tshuaj pleev corticosteroids thiab keratolytics, antiandrogens thiab antihistamines.

    Pab Yeeb yaj kiab

    Pov thawj txoj hauv kev kom tshem tau cov plaub hau oily.

    Oily kev tu plaub hau.

    • Nthuav Cov Khoom