Ua cov khoom lag luam muaj txiaj ntsig zoo, qe qe yog tuaj yeem ua raws li cov khoom ua kom zoo noo noo, ntuj tsim kom muaj txiaj ntsig zoo los ua kom zoo nkauj rau lub ntuj. Cov lus sib xyaw nrog cov khoom noj uas muaj peev xwm nkag mus tob rau hauv cov plaub hau qauv thiab hau, cuam tshuam rau lub xeev ntawm curls ntawm qib ntawm tes. Yog hais tias cov plaub hau tau ploj nws qhov ci ntuj, nws tau dhau los qhuav, nkig, thiab txhav, ces nws txaus los npaj lub npog ntsej muag raws li qe qe kom tshem tawm cov teeb meem no.
Cov npog ntsej muag plaub hau nrog yolk - cov yam ntxwv ntawm cov muaj pes tsawg leeg ntawm kev sib xyaw ua ke hauv ntuj
Cov yolk tshiab ua ke muaj ntau cov ntsiab lus muaj txiaj ntsig thiab cov txiaj ntsig zoo uas muaj txiaj ntsig zoo rau kev mob ntawm cov tawv taub hau thiab plaub hau. Tshuaj lom neeg muaj pes tsawg leeg ntawm cov khoom suav nrog cov khoom ntawd:
• Vitamin A lossis retinol - tshem tawm seborrhea ntawm tawv taub hau, rov ua dua plaub hau thiab zawv plaub hau, tuab cov plaub hau, tiv thaiv nws poob,
• Vitamin B12 lossis cyanocobalamin daws kev khaus, khaus, tshem tawm ntawm daim tawv nqaij qhuav thiab zoo tua cov plhaws, koom nrog kev tsim cov ntshav, thiab yog li ua rau plaub hau loj tuaj,
• Vitamin B5 lossis pantothenic acid - ib qho tseem ceeb rau cov txheej txheem ntshav ncig, koom nrog kev tsim cov plaub hau xim, tshem tawm cov tawv nqaij, yog kev tiv thaiv kev tiv thaiv rau cov tsos ntawm cov plaub hau ntxov ntxov,
• choline yog cov tshuaj zoo li vitamin uas ua rau qeeb lossis nres cov txheej txheem ntawm cov plaub hau ploj, nws tseem tuaj yeem tsim kho cov hlwb pob txha, ua rau muaj kev ntxhov siab thiab kev ntxhov siab, feem ntau ua teeb meem rau plaub hau,
• Vitamin H lossis biotin tawm tsam cov plhaws, muab curls ntau ntau thiab ci ntuj,
• cobalt, hlau - ntsiab koom nrog kom ntseeg tau tias plaub hau kev loj hlob zoo,
• cov poov tshuaj - khaws cov dej noo hauv cov tawv taub hau thiab plaub hau.
Nrog kev thov tsis tu ncua ntawm lub qe qe rau cov plaub hau, koj tuaj yeem pom qhov tshwm sim ntawm kev sib koom tes ua haujlwm ntawm cov Cheebtsam li ci, ntom ntab, du thiab ci ci.
Kev siv lub ntsej muag plaub hau nrog yolk tawm tsam greasy strands
Rau cov tswv ntawm oily plaub hau, lub qe qe yuav ua tau tiag tiag. Txhawm rau kom tshem tawm cov roj cov ntsiab lus ntawm qhov tsis tseeb, nws yog qhov txaus kom sib xyaw ntau cov khoom xyaw uas tuaj yeem yooj yim nyob hauv txhua lub tsev thiab tsim ib qho ntawm qhov npog qhov ncauj:
1. Cov dej sib xyaw ua ke nrog txiv qaub thiab qe. Nws yog ib qho tsim nyog los cais cov feem tsim nyog ntawm cov nqaij qaib qe, ntxiv 1 tbsp. l sib tov kua txiv qaub thiab thov tusyees ntawm tawv taub hau thiab plaub hau. Cov plaub hau yuav tsum huv. Txhawm rau txhim kho cov nyhuv, koj tuaj yeem insulate koj lub taub hau, piv txwv li, nrog phuam. Tab sis koj yuav tsum tau taug kev nrog cov ntsej muag xws li tsis ntev tshaj 20 feeb. Nws yuav pab koj cov plaub hau kom nyob ntev dua, thiab kuj txig rau kev ntxoov ntxoo cov plaub hau daj.
2. Kev sib xyaw ua ke ntawm yolk, paam dlev vera kua txiv thiab zib ntab yog cov ntaub ntawv yooj yim tab sis muaj txiaj ntsig zoo. Tag nrho cov khoom siv yuav tsum sib xyaw nrog tus sib npaug thiab khaws cia ntawm cov plaub hau li 25 feeb. Ua tib zoo sib xyaw ua ke rau daim tawv nqaij nrog kev zaws.
3. Kev sib xyaw ntawm yolk nrog cognac yog qhov zoo thiab sai sai tshem tawm cov rog, thiab tseem yuav ua kom cov plaub hau hlob sai.
4. Cov npauj ntsej muag nrog nplooj mustard - zoo li cognac, cov khoom no yuav ua tiav txig ua ob txoj haujlwm: tshem tawm cov rog thiab txhawb kev loj hlob. Nkag mus tob rau hauv cov hlwb, mustard txhim kho cov ntshav txaus, tswj cov txheej txheem hauv lub cev zom zaub mov, uas cuam tshuam rau tus nqi ntawm kev pheej hmoo ntawm cov hauv paus plaub hau. Siv nyob rau hauv daim ntawv qhia koj xav tau hmoov mustard, diluted nrog dej mus rau lub xeev ntawm gruel. Thiab nyob rau lub caij kawg koj twb yuav tsum ntxiv cov nkaub.
Ib qho ntawm cov kev xaiv yuav muaj peev xwm ua kom qhov dej-rog sib npaug ntawm daim tawv nqaij, kom cov plaub hau nres sai sai oily.
Kev sib xyaw ua ke hauv lub npog ntsej muag ntawm yolk thiab roj los kho kom qhuav thiab plaub hau ib txwm
Nyob rau hauv cov ntaub ntawv ntawm cov plaub hau qhuav thiab tsis muaj zog, cov khoom sib txawv kiag li yuav tsum tau xaiv nrog rau lub yolk los kho lawv. Piv txwv li, cov roj ntau yam tuaj yeem dhau los ua cov txuag elixir rau cov plaub hau, lawv txig rau lub cev thiab pub cov plaub hau, saturating lawv nrog lub zog los ntawm sab hauv thiab rov kho lawv cov qauv.
Cov roj siv tshaj plaws rau kev txhim kho cov plaub hau kev loj hlob yog lub nra. Ua ke nrog yolk, cov khoom siv no tuaj yeem siv tsis tu ncua tom qab txhua cov plaub hau ntxuav. Qhov tshwm sim yuav tsis tsuas yog ua kom muaj kev loj hlob sai, tab sis kuj tseem poob qis ntawm cov plaub hau ploj, npub yuav ploj mus, plaub hau yuav tsum tsis muaj sia, yuav dhau mus ua yam uas tsis muaj peev xwm.
Lwm cov roj pleev kom zoo nkauj, xws li hiav txwv buckthorn, almond, txiv ntseej thiab lwm tus, tuaj yeem dhau los ua cov sib xyaw ntawm cov ntsej muag ntsej muag.
Qhov ncauj qhov ntswg tau ntawm yolk thiab roj yog qhov tseem ceeb heev rau cov plaub hau tom qab zas. Zawv zas yog ib qho kev ua yeeb yam uas muaj kev cuam tshuam tsis zoo rau cov plaub hau nws tus kheej thiab tawv taub hau. Tom qab kev zas xim tas li, thiab tshwj xeeb tshaj yog ua kom pom kev, cov plaub hau pib tawg, poob tawm, ua kom qhuav, tsis muaj sia. Qhov ncauj qhov ntswg nyob rau hauv cov ntaub ntawv no yog tsim los txhawm rau kho kom zoo ntawm cov tawv nqaij ua kom rov zoo, rov qab kho cov qauv ntawm cov strands, moisturize thiab pub cov nqaij. Thiab txhim kho cov txiaj ntsig ntawm qhov ncauj qhov ntswg rau lub sijhawm kom ntxiv cov zib ntab.
Lwm pab pawg ntawm cov khoom lag luam tseem muaj peev xwm tswj hwm kev zoo nkauj thiab kev noj qab haus huv ntawm cov plaub hau ib txwm, nrog rau moisturize plaub hau qhuav - qaub mis, xws li qaub cream, kefir, yogurt. Los npaj xws li cov cuab yeej yog yooj yim heev. Rau cov plaub hau luv luv thiab nruab nrab, 1 yolk yuav txaus, kom ntev 2, uas koj yuav tsum tau ntxiv tus nqi zoo li qub ntawm qab zib los yog kefir. Thov cov sib tov kom ntub dej, huv si strands, thaum ua kom huv si ntawm cov hauv paus hniav. Tom qab ntawd koj yuav tsum txhawm koj lub taub hau thiab tos li 20-30 feeb. Yaug tawm lub ntsej muag zoo li yolk yuav nyuaj, qee kis qee tus ntxhiab tsw-mis tseem muaj.
Cov khoom xyaw rau lub ntsej muag ntuj yolk thiab roj - zaub mov txawv rau txhua lub sijhawm
Los ntawm cov khoom xyaw ntuj, koj tuaj yeem tsim ntau ntau ntawm cov npog rau hauv tsev uas yuav pab daws teeb meem nrog cov plaub hau. Yolk yog ib qho ntawm ob peb cov khoom uas mus nrog zoo nrog lwm daim npog ntsej muag. Txhawm rau nws koj tuaj yeem ntxiv cov khoom qab zib ntawm cov tshuaj ntsuab, roj, zaub mov. Ib qho ntawm cov feem yuav tsuas txhim kho cov txiaj ntsig zoo ntawm yolk. Xaiv cov khoom noj kom haum los ntawm ntau hom, nyob ntawm qhov teeb meem tseem ceeb uas yuav tsum tau daws. Hauv cov kev xaiv tau nthuav tawm, kev siv tshuaj rau cov plaub hau nruab nrab ntev yog xam, yog li tus nqi tuaj yeem muaj ntau yam:
1. Moisturize koj cov plaub hau nrog roj thiab roj ua kom zoo nkauj. Nws yog ib qho tsim nyog yuav tau coj mus 1-2 lub qe thiab 2 tbsp. l cov roj pleev kom zoo.
2. Kev daws teeb meem cais tawm xaus nrog roj roj. Tus nqi ntawm yolk thiab 1 tbsp. l ib qho roj zaub, piv txwv li, linseed, paj noob hlis, txiv roj.
3. Ci thiab ntxiv plaub hau ua tsaug rau cov roj tseem ceeb. Nws yog ib qho tsim nyog los sib tov 1-2 yolks, 1 tbsp. l sov mis, thiab 1 poob ntawm ether ntawm rosemary, chamomile thiab sage. Txhua lwm cov roj av tseem ceeb yuav phim koj saj.
4. Khoom qab zib zib ntab - koj yuav xav tau 1 nkaub, uas yuav xav tau zom nrog 3 tbsp. l kua zib ntab.
5. ci thiab ci ntawm plaub hau ua tsaug rau gelatin. Nws yuav siv 25 g ntawm hmoov gelatin, ib khob dej, 1-2 yolks, 3-4 tbsp. l tshuaj plaub hau. Tom qab diluting gelatin hauv dej, koj yuav tsum tau ntxiv cov khoom xyaw ntxiv, thov rau cov plaub hau thiab tuav li ib nrab ib teev.
6. Kev kho sai ntawm kev loj hlob vim yog poov xab. Cov khoom tsim nyog nyob rau hauv daim ntawv qhuav 1 tbsp. L., nws yog ib qhov tsim nyog los zom cov poov xab nrog dej mus rau lub xeev ntawm slurry thiab ntxiv ob peb yolks.
Cov lus qhia tseem ceeb rau kev siv lub npog ntsej muag plaub hau nrog yolk
Qhov ua tau zoo ntawm kev siv yolk lub ntsej muag yuav tshwm sim tsuas yog tias siv cov khoom xyaw kom raug. Hauv lwm qhov xwm txheej, kev ua tau zoo ntawm cov txheej txheem yuav nyob ntawm xoom:
1. Cov yolk muaj cov cuab yeej ntawm folding ntawm 70 degrees lossis ntau dua, yog li sib txuas nws tsis pom zoo nrog cov khoom lag luam kub.
2. yolks ntawm ib lub qe yog haum rau qhov ncauj qhov ntswg, tab sis lub tsev rau hauv tsev yuav pab tau ntau dua.
3. Thaum npaj lub qhov ncauj qhov ntswg, koj yuav tsum muaj peev xwm cais lub qe qe ntawm cov protein.
4. Thov yolk cov qhov ncauj qhov ntswg ua ntej ntawm txhua yam rau saum tawv taub hau thiab hauv paus, thiab tom qab ntawd faib cov loj ib yam nkaus rau tag nrho ntev ntawm plaub hau. Kev txav yuav tsum yog qhov tsis pom, lub teeb thiab zaws.
5. Nws yog qhov yooj yim faib cov tshuaj pleev ntsej muag zoo nkauj los ntawm cov plaub hau nrog kev pab ntawm ib qho tsis tshua muaj nyias zuag.
6. Yog hais tias muaj teeb meem ntawm kev sib cais xaus, koj yuav tsum tau them nyiaj mloog rau thaj chaw no thiab ntau kom zoo zoo ntub lawv nrog cov muaj pes tsawg leeg.
7. Txhawm rau txhawm rau txhim kho lub zog ntawm cov khoom xyaw, lub ntsej muag looj ntawm cov plaub hau yuav tsum muaj rwb thaiv tsev. Txhawm rau ua qhov no, koj tuaj yeem siv lub hau da dej, hnab, phuam.
8. Lub ntsej muag ua kom tsis txhob muaj ntxhiab thiab ntxiv tshuaj tuaj yeem tawm ntawm cov plaub hau tsawg kawg rau ib hmos. Tab sis cov khoom xyaw uas tau muab tso rau hauv cov zaub mov txawv kom tau txais cov plaub hau oily yuav ziab ob qho tib si ntawm daim tawv nqaij thiab plaub hau, yog li cov kev sim no yuav tsum tsis txhob ua nrog lawv.
9. Ntxuav lub yolk sib tov los ntawm cov plaub hau nrog dej kub. Yog tias, txawm li cas los xij, cov huab hwm coj tswj kom caws ntawm cov plaub hau, tom qab ntawd koj tuaj yeem sim ntxuav nws nrog qhov kom ntau ntawm cov huab cua txias thiab acetic acid diluted hauv dej hauv qhov feem ntawm 1 tbsp. l rau 1 liter.
10. Thaum ntxuav tawm cov tsuaj zawv plaub hau tsis tas siv, cov npaub nws tus kheej yog tshuaj ntxuav tes zoo.
11. Qhov zoo tshaj plaws zaus ntawm thov lub qhov ncauj qhov ntswg yog 1 lub sijhawm hauv 2 hnub. Yog hais tias qhov muaj pes tsawg leeg suav nrog lub zog lossis cov khoom siv hnyav, piv txwv li, mustard, kua txob, qhiav, tom qab ntawd koj yuav tsum txo cov zaus rau 1 zaug hauv ib lub lis piam.
Tag nrho cov chav kawm ntawm kev siv lub ntsej muag qhov nruab nrab 10 ntu. Lub sijhawm no, koj tuaj yeem ua tiav qhov kev hloov tseem ceeb rau qhov zoo rau cov plaub hau.
Cov khoom tseem ceeb ntawm yolk rau plaub hau
Nws yog tsim nyog nco qab cov tswv ntawm dab tsi cov poj niam cov plaub hau nplua nuj tau xyoo dhau los. Lawv ua tiav li cas? Tom qab tag nrho, lawv tsis muaj lub ntsej muag kim, zais zis. Lawv siv dab tsi muab rau lawv, dab tsi yog muaj. Lawv paub txog cov txiaj ntsig ntawm qe qe, nettle, chamomile, thiab lovage. Thiab niaj hnub no, tsis muaj leej twg tso tseg no. Cia peb xav txog nyob rau hauv ntau dua yuav ua li cas ib lub qe yuav siv tau rau lub hom phiaj no thiab yuav ua li cas npaj cov plaub hau qhov ntswg los ntawm yolk nyob hauv tsev.
Qe qe yog cov khoom noj ntawm ntau yam fatty acids, minerals thiab vitamins. Nws tseem muaj cov roj ntsha lecithin, uas yog qhov tseem ceeb tsis txaus ntseeg hauv cov txheej txheem ntawm hloov tshiab ntawm tes. Nws koom rau hauv tus txheej txheem kev xa cov khoom noj mus rau lub hlwb thiab lawv cov metabolism. Yolk kuj tseem muaj zog antioxidant. Cov plaub hau cov plaub hau yog cov neeg noj qab nyob zoo thiab noj zaub mov zoo.
Cov txiaj ntsig ntawm qe qe plaub hau qhov ncauj qhov ntswg
Cov plaub hau saib xyuas plaub hau raws li qe qe yog siv rau cov laj thawj:
- ntxiv dag zog hauv cov plaub hau qauv los ntawm qhov muag teev rau cov lus qhia,
- kev noj haus thiab dej haus
- kev tsim cov plaub hau thiab kev loj hlob,
- muab elasticity, resilience thiab gloss,
- tshem tawm cov dandruff.
Cov yam ntxwv ntawm kev siv lub ntsej muag plaub hau raws li nkaub qe
Nov yog qee qhov lus qhia rau kev siv lub qe npog ntsej muag cov plaub hau:
- Cov qe ua liaj ua teb tshiab yog qhov zoo tshaj rau npaj cov plaub hau los ntawm yolk. Feem ntau cov vitamins thiab cov zaub mov muaj nyob hauv cov uas tau cuam tshuam los ntawm cov hluas hens. Koj tuaj yeem siv quail qe. Lawv yog cov tsis muaj txiaj ntsig.
- Daim npog npaj yuav tsum tau thov rau cov strands raws tag nrho ntev, tom qab moisturizing lawv me ntsis. Tom qab thov cov sib tov, nws yog qhov tsim nyog yuav tsum tau qhwv lub taub hau nrog lub hnab yas thiab phuam.
- Nws raug nquahu kom yaug lub npog ntsej muag nrog tsis siv dej kub, vim hais tias yolk yuav curl los ntawm kev kub siab, uas yuav ua rau cov txheej txheem ntawm kev ntxuav curls.
- Thov pleev qhov ncauj qhov ntswg los ntawm lub yolk yog pom zoo ob peb zaug hauv ib lub lim tiam.
- Nws yog ib txwm tsim nyog yuav tsum coj mus rau hauv qhov tseeb qhov tseeb tias kua txiv qaub txiv tuaj yeem ntxiv rau cov khoom sib xyaw rau cov plaub hau kom muaj roj, tab sis ntau cov roj - nyob rau hauv cov plaub hau qhuav.
- Rau cov nyhuv loj dua, koj tuaj yeem ntxuav koj cov plaub hau nrog qe es tsis txhob siv zawv plaub hau ib txwm, ib yam li koj tau ua dhau los. Lawv zoo ua npuas ncauj thaum sib tham nrog dej, txig cov plaub hau, tu lawv, thiab tiv thaiv kom dandruff.
- Yog tias koj siv cov tshuaj zawv plaub hau txhua lub lim tiam, tom qab plaub daim ntawv thov, tom qab kwv yees li ib hlis, koj tuaj yeem pom qhov tshwm sim - ywj, noj qab nyob zoo, ci ntsa iab nrog kev zoo nkauj curls.
Qe qe nyob rau hauv kev sib ntaus tawm tsam dandruff
Qe muaj txiaj ntsig zoo rau kev tiv thaiv thiab kho dandruff. Yog tias koj ua lub npog qhov ncauj txhua lub lim piam, tom qab ntawd dandruff tuaj yeem raug tshem tawm tas mus li. Nov yog qee qhov kev qhia ua kom lub qhov ncauj qhov ntswg:
- Ob lub nkaub xyaw nrog ob peb tee ntawm burdock roj thiab txiv qaub kua txiv. Tshiav lub npog qhov ncauj maj mam mus rau hauv daim tawv nqaij ntawm lub taub hau. Sau ntawv cia rau 35-40 feeb, muab tso rau hauv ib lub hnab yas thiab qhwv phuam. Nws raug nquahu kom yaug qhov sib tov no nrog dej kub dua, txij li cov roj los ntawm plaub hau nrog dej txias yuav tsis yooj yim kom ntxuav tawm.
- Yeej ib lub qe nrog lub ntuj yogurt lossis kefir nyob rau hauv muaj zog ua npuas ncauj - 100 grams. Rub cov npog lub ntsej muag kom huv si rau cov hauv paus plaub hau thiab kis mus rau tag nrho ntev ntawm curls. Qhwv thiab tawm rau 35-40 feeb. Tom qab yaug nrog dej sov.
Cov nkaub qe ua rau kev noj haus, kev loj hlob thiab lub cev noj qab nyob zoo
Cov qhov ncauj qhov ntswg hauv qab no, uas ntxiv zog thiab rov qab strands, txaus xim thiab muab qhov ci ntsa iab zoo nkauj zoo nkauj, yuav pab ua kom curls ci, ci nrog kev zoo nkauj thiab kev noj qab haus huv, nrawm lawv kev loj hlob,
- Daim npog plaub hau ua los ntawm cov nkaub thiab roj. Sib tov ob peb lub qe (nyob ntawm qhov ntim ntawm curls) nrog 10 ml ntawm ntuj zib ntab thiab 15 ml ntawm txiv roj roj. Thov kev sib tov kom ntxuav thiab plaub hau ziab. Thov siv tag nrho qhov loj rau cov strands thiab qhwv nws nrog lub hnab yas thiab phuam kom muaj cua sov. Nws yog ib qho tsim nyog los tswj qhov sib tov no ntawm lub taub hau ntev dua - txog ib teev thiab ib nrab. Tom qab ntawd ntxuav nrog dej sov kom txog thaum nws meej. Siv tshuaj zawv plaub hau raws li qhov xav tau.
- Npog qhov ncauj rau plaub hau kev loj hlob los ntawm lub nkaub. Sib tov ob lub nkaub qe nrog 10 milliliters ntawm mayonnaise thiab 5 milliliters ntawm ntuj zib. Tom qab ntawd ntxiv 20 milliliters ntawm arnica thiab txiv roj roj. Faib cov sib tov dhau ntawm txhua qhov sib txawv, qhwv thiab tsis txhob yaug rau ib nrab ib teev. Tom qab ntawd ntxuav tawm lub npog ntsej muag nrog dej sov nrog zawv plaub hau kom txaus.
Qhov ncauj qhov ntswg raws li qe qe rau cov plaub hau oily
Ib lub hau qe qe plaub hau tsis tsuas yog ua rau cov plaub hau tsis huv, tab sis kuj tseem ua rau cov metabolism, ua kom zoo rau lawv, muab rau lawv pom thiab ci.
Nov yog qee cov zaub mov txawv rau lub qhov ncauj qhov ntswg rau cov rog rog:
- Daim npog plaub hau ua los ntawm cov nkaub thiab zib ntab. Nws pom zoo kom thov rau yav tsaus ntuj ua ntej mus pw. Los npaj nws, sib tov ob lub qe qe thiab 10 ml ntawm ntuj zib. Zaws lub npog ntsej muag rau hauv daim tawv nqaij ntawm lub taub hau thiab muab faib rau txhua qhov curls, qhwv nws hauv hnab yas (lub hau da dej yog qhov zoo tsim nyog) thiab daim phuam Terry. Yog li ces mus pw lawm xwb. Thaum sawv ntxov, ntxuav koj cov plaub hau kom huv si siv zawv plaub hau. Rov ua qhov txheej txheem no txhua lub lim tiam. Txoj kev kawm txuas ntxiv rau ob lub hlis. Koj tuaj yeem ntxiv cov kua txiv qaub rau qhov sib tov no. Tab sis qhov no, khaws daim npog ntsej muag rau koj cov plaub hau tsis pub ntev tshaj ib nrab ib teev, thiab tom qab ntawd ntxuav nws tawm, vim tias cov kua txiv txiv qaub tsuas pab tau thaum lawv tsis raug tsim txom.
- Sib tov lub yolk nrog cawv thiab dej (ib me nyuam diav ib). Siv daim npog qhov ncauj rau ntxuav strands. Qhwv hauv hnab yas thiab phuam kom tswj tau qhov kub thiab txias. Tom qab 35-40 feeb, yaug nrog dej sov.
Cov qhov ncauj qhov ntswg plaub hau qhuav
Txhawm rau kom cov plaub hau qhuav, tsis muaj sia nyob, cov qhov ncauj qhov ntswg kuj tseem siv, uas tau npaj raws lub qe qe:
- Sib tov ib lub yolk nrog ib tablespoon ntawm glycerin. Ntxiv cov roj ntau li ntau burdock, sib tov thiab ntxiv 10 ml ntawm Kua cider vinegar. Tshiav daim npog qhov ncauj no rau saum tawv taub hau, faib cov khoom sib tov ntxiv rau txhua qhov ntawm curls, mus rau cov lus qhia ntau. Qhwv koj lub taub hau ntim rau hauv ib lub hnab thiab phuam. Tom qab ib nrab ib teev, ntxuav nrog dej sov (kom txog thaum pom tseeb).Thaum cov txheej txheem no tau ua tiav tsis tu ncua, tsawg kawg ib zaug hauv 5-7 hnub, tom qab ob lub hlis, cov curls yuav dhau los ua lo lo ntxhuav, tuab, yuav zoo siab nrog lawv cov khoom kim heev thiab kev noj qab haus huv.
- Npog rau plaub hau los ntawm yolk thiab burdock roj. Sib tov ob yolks thiab 15 ml ntawm burdock roj, ntxiv 20 ml ntawm arnica rau qhov loj. Faib raws qhov ntev ntawm cov curls, tawm hauv lub npog ntsej muag los nqus rau plaub caug feeb. Tom qab ntawd yaug koj cov plaub hau nrog dej txaus kom sov, vim nws tsis tuaj yeem ntxuav tawm cov roj txias.
Qe yolks mus tua cov plaub hau poob
Txhawm rau rov qab ua tus qauv ntawm curls, ua rau lawv tsis tawg thiab tiv thaiv lawv kom tsis txhob poob tawm, cov ntsej muag no yuav pab:
- Lub npog ntsej muag ntawm cognac thiab yolk rau plaub hau coj qhov txiaj ntsig xav tau nrawm. Nws yog npaj yooj yim. Nws yog ib qho tsim nyog kom sib xyaw 5 ml ntawm cognac nrog ob lub qe. Ntxiv 20 ml ntawm ntuj zib ntab, burdock thiab cov roj taum castor, ib de ntawm cov poov xab qhuav. Sib tov lub txiaj ntsig sib xyaw zoo thiab tuav hauv dej da dej rau peb feeb. Thov lub npog ntsej muag tiav rau cov curls raws tag nrho ntev, qhwv thiab tawm rau lub sijhawm ntev txaus, yam tsawg kawg 100-120 feeb. Ntxuav koj cov plaub hau kom zoo nrog kev txiav plaub hau kom txaus.
- Ntxiv 10 ml ntawm brandy, ntuj zib ntab thiab kua txiv cabbage rau ib lub yolk. Thov kev sib tov no rau curls raws tag nrho ntev rau 100-120 feeb. Tom qab ntawd ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau. Nws raug nquahu kom siv lub looj ntsej muag ob peb zaug hauv ib asthiv. Li ntawd mus txuas ntxiv rau ob lub hlis.
Qhov ua tau zoo ntawm nqaij qaib qe rau plaub hau
Rau cov hom phiaj ua kom zoo nkauj, nws yog qhov zoo dua los siv qe nqaij qaib hauv tsev, lawv khaws cov txiaj ntsig ntau ntxiv rau cov ncauj lus.
Kev siv cov yolk rau cov plaub hau vim cov ntsiab lus ntawm coob tus vitamins, lecithin thiab amino acids:
- tshem tawm cov dandruff
- tiv thaiv kom tsis txhob ntawm strands,
- txhawb nqa elasticity, kho dua tshiab ntawm tus qauv,
- relieves roj ntau heev
Qhov tshwj xeeb tshaj yog cuam tshuam yog kev siv cov khoom noj kom muaj txiaj ntsig ntawm lub caij txias, thaum curls muaj zog tsis muaj zog.
Yuav thov thiab ntxuav lub npog ntsej muag li cas
Ib daim npog ntsej muag plaub hau nrog qe qe yog npaj tau yooj yim ntawm tsev:
- Qe siv tsuas yog chav hauv chav sov.
- Yog tias siv cov khoom siv ntxiv, txhua qhov khoom siv yog nplawm nrog nplawm kom txog thaum homogeneous pawg tau.
- Ua ntej thov cov khoom noj kom sib xyaw kom haum rau curls, lawv tau muab sib xyaw zoo.
- Lub npog ntsej muag yog maj mam muab faib rau ntawm cov plaub hau qhuav rau 20 rau 30 feeb.
- Txhawm rau muab lub hau yas, yog tias qhov no tsis ua tiav, lub yolk yuav qhuav sai thiab nws yuav nyuaj rau tshem tawm.
- Ntxuav tawm tsuas yog nrog dej sov.
- Txhawm rau tshem tawm qhov ntxhiab tsw, txoj kab sib txawv yog rinsed nrog tshuaj ntsuab infusion, dej nrog ntxiv ntawm 2-3 tee ntawm cov roj yam tseem ceeb.
Txhawm rau kom tau txais cov txiaj ntsig yam xav tau, daim npog ntsej muag rau cov plaub hau yog thov tsawg kawg yog ob p.
Qe yog siv tsis tsuas yog siv cov khoom noj zoo, tab sis kuj yog siv zawv plaub hau. Nws yog txaus kom cais cov yolk thiab nplawm nws nrog kua kom sov. Ua npuas dej rau ntawm cov leeg, zaws koj lub taub hau thiab ua kom yaug.
Nrog cognac txhawm rau nrawm kev loj hlob
Yog tias koj xav ua kom cov plaub hau loj hlob sai thiab dhau los ua tus tswv ntawm cov nqaij ntev ntev, siv ib qho muaj pes tsawg leeg raws li yolks, cognac, xim tsis muaj xim henna, txiv roj roj thiab zib ntab.
Qhov kev sib txuam no txhim kho cov ntshav khiav mus rau cov hauv paus plaub hau, uas ua rau kom muaj kev loj hlob ntawm cov strands.
Kev siv kefir rau qhov puas lawm thiab qhov xaus cais
Ib daim npog qhov ncauj ntawm qe qe rau plaub hau nrog kua mis nyeem los yog kefir yog siv rau cov curls tsis zoo, txiav plaub hau tas. Rau kev ua noj, ntxiv 1 tbsp. cov khoom noj siv mis thiab ntab, 0.5 tbsp. cov roj ib qho. Cov dej noo ua kom cov tawv nqaij ua kom zoo, ua kom cov plaub hau ntawm sab hauv, rov qab ua nws cov qauv puas.
Npog qhov ncauj nrog qe rau plaub hau
Nrog mustard kom koj cov plaub hau tsis qias neeg sai sai
Yog tias koj siv lub qe qe rau cov plaub hau nrog qhuav mustard, qhov sib xyaw kom zoo yuav ua rau lawv txoj kev loj hlob ntxiv, txo cov ntsiab lus rog. Tsis tas li ntawd, cov curls yuav tsis muaj paug rau thiaj li nrawm. Txhua qhov sib xyaw ua ke tau ntxiv rau qhov homogeneous loj thiab ntub cov ntu ntawm cov strands. Siv cov roj sov kom txog qhov kawg. Thawj zaug lub npog ncauj tau tuav tsis ntev tshaj 15 feeb. Nws raug nquahu kom ua 1 p. / Lub limtiam, nrog cov kua roj nplaum ntau heev 2 p. / Lub limtiam tso cai.
Castor Roj Tawm Tsam Nrog Luag Sawv Daws
Tshem tawm cov dandruff, rov ua dua thiab ntxiv ci rau qhov sib xyaw ntawm cov qe thiab 1 tsp. cov roj taum ntawd. Txhuam cov roj zaws rau hauv cov hauv paus hniav, qhwv cov strands hauv polyethylene thiab txoj phuam, sawv ntsug ntev li 2 teev. Tom qab ntawd ntxuav koj cov plaub hau nrog zawv plaub hau.
Cov roj taum Castor
Xav tau txais cov txiaj ntsig ntawm lamination, thaum kho curls nrog gelatin thiab qe?
Ua ib daim npog gelatin.
Nkaws daim npog qhov ncauj
Txhawm rau npaj cov khoom kom zoo nkauj, ncuav 25 g ntawm gelatin hmoov nrog ib khob ntawm dej sov, ntxiv 3 tbsp. l tshuaj zawv plaub hau thiab txias thiab roj plaub hau. Tsis txhob yaug qhov sib tov rau 30 feeb.
Kev siv cov khoom noj khoom haus sib xyaw ua ke yuav daws tau ntau yam plaub hau kev noj qab haus huv.
Ua li cas siv tau
Tsis txhob ua rau cov plaub hau qhov ntswg los ntawm lub nkaub, vim tias lawv muaj lub zog zoo rau cov plaub hau plaub hau, vim qhov ntawd koj tuaj yeem ua tiav cov txiaj ntsig zoo kawg nkaus. Tsis tas li ntawd xwb, lawv cuam tshuam rau cov txheej txheem metabolism uas tshwm sim hauv cov hauv paus thiab tawv taub hau.
Cov nkaub qe muaj cov vitamins ntau:
- A - yog lub luag haujlwm rau kev tsim cov roj ntsha tshiab.
- B5 - smoothes plaub hau.
- B12 - yog lub luag haujlwm rau kev rov ua haujlwm ntawm cov tawv nqaij hlwb.
- N - txhim kho carbohydrate thiab roj metabolism.
- Cobalt - muab cov plaub hau ci.
- Choline - Txo daim tawv nqaij voos.
- Hlau - normalizes ntshav kev.
- Poov tshuaj - lub luag hauj lwm rau lub caij nyoog tuav ntawm noo noo.
Xws li cov vitamin ua rau lub qe qe ua qhov tsis yooj yim rau cov plaub hau. Raws li qhov ua haujlwm ntawm txhua qhov sib txuam ua ib tus lej, txawm tias cov plaub hau tshwj xeeb tshaj plaws yuav yog kev txaus siab ntawm nws tus tswv. Ntxiv mus, xws li qhov ncauj qhov ntswg tau pom zoo tsis tsuas yog rau cov poj niam, tab sis kuj rau cov neeg sawv cev ntawm lub siab tawv ib nrab ntawm tib neeg.
Yuav thov cov plaub hau qhov ntswg los ntawm yolk?
Txawm hais tias cov qe yog cov khoom lag luam ntawm cov tsiaj keeb kwm, tsuas yog nrog lawv cov ntawv thov raug peb tuaj yeem ua tiav qhov txiaj ntsig xav tau. Txhawm rau kom tsis txhob nkim sijhawm, nws tsim nyog ua tib zoo saib rau ntau qhov tseem ceeb:
- Cov plaub hau ntsej muag plaub hau yog haum rau txhua hom plaub hau.
- Koj tuaj yeem siv cov qe ua tau zoo. Qhov tseeb yog tias lub khw yolk tsis muaj cov vitamins tsim nyog, feem, nws tsis muaj cov khoom zoo nkauj.
- Nws yog ib qho tseem ceeb kom npaj cov khoom xyaw tseem ceeb ntawm lub npog ncauj. Lub nkaub yuav tsum tau ua tib zoo sib cais los ntawm cov protein. Txwv tsis pub, qhov muaj pes tsawg leeg yuav tsis yog khoom noj khoom haus.
- Lub npog ncauj yuav tsum tau thov tsuas yog qias neeg, qhuav plaub hau.
- Rau qhov zoo tshaj plaws tom qab thov, nws raug nquahu kom npog lub taub hau nrog cov khoom yas lossis phuam huv.
- Yog tias koj tawm lub npog ntsej muag ntawm koj lub taub hau ntev dua li lub sijhawm tau teev tseg, tom qab ntawd tsis muaj ib qho tsis zoo yuav tshwm sim. Qhov tseeb yog tias qe qe rau cov plaub hau tsis muaj lub txiaj ntsig tsis zoo, nws yuav tsis ua kom tawv nqaij los yog khaus.
- Rinsing tshem tawm lub qhov ncauj qhov ntswg ntawm hom no nrog dej kub yog txwv. Qhov no yuav ua rau lub nkaub yaug thiab nyuaj rau ntxuav. Yog li, koj tuaj yeem siv tsuas yog dej sov me ntsis.
- Thaum ntxuav tawm lub qhov ncauj qhov ntswg, nws tsis tas yuav siv cov tshuaj zawv plaub hau, vim tias lub npaub nws tus kheej yog cov xab npum zoo heev.
- Txuj qauv ntawm kev kho yog 10-15 txheej txheem. Tom qab ntawd, koj tuaj yeem hloov daim ntawv qhia ntsej muag cuav.
- Rau cov plaub hau ntev, nws raug nquahu kom siv ob peb yolks ib zaug.
Rau cov plaub hau qhuav
Cov tswv ntawm hom plaub hau no tau pom zoo raws li cov zaub mov nram qab no:
- Nrog roj roj taum. Rau kev ua noj ywj pheej, tuav 2 yolks hauv 1 diav ntawm cov roj taum pov tseg. Lub ntsej muag plaub hau los ntawm yolk thiab roj yog thov rau tag nrho cov plaub hau thiab yog tusyees faib rau nws. Nyob rau theem tom ntej, koj yuav tsum muab qhwv koj lub taub hau thiab tos 40 feeb.
- Nrog vodka. Txhawm rau tsim daim npog ntsej muag no koj yuav tsum ntxiv 1/4 khob dej thiab ib rab diav ntawm ammonia rau ib nrab khob ntawm haus dej muaj zog. 2 nrua ntaus qe qe yuav tsum tau maj mam ntxiv rau qhov sib tov sib xyaw, tas li sib xyaw kom txog thaum tau txais homogeneous sib xyaw. Qhov sib xyaw kom haum yog muab rau saum tawv taub hau li ntawm ib nrab ib teev, tom qab uas nws muab ntxuav los ntxuav yam tsis siv tshuaj ntxuav tes.
- Nrog zib mu. Qhov no muaj pes tsawg leeg kuj tsim rau cov plaub hau qhuav. Txhawm rau tsim cov plaub hau npog ntsej muag los ntawm yolk thiab zib ntab, koj tseem yuav xav tau roj roj tsawg. Ua ntej koj yuav tsum tawg 2 lub qe thiab ua tib zoo cais lawv cov ntsiab lus. Ntawm cov theem tom ntej, lawv tau sib xyaw nrog 2 diav ntawm zib ntab thiab roj burdock. Cov ntawv tiav lawm maj mam muab plhws rau saum tawv taub hau ib nrab ib teev.
- Nrog ib tug hneev. Txhawm rau tsim daim npog ntsej muag ntxhiab no, sib tov 2 rab diav loj ntawm cov kua txiv dos nrog cov yolk. Nws yog txaus kom tshiav lub txiaj ntsig nkaus xwb rau hauv qhov chaw. Tom qab thov lub npog ntsej muag ntawm cov dos thiab cov nkaub rau cov plaub hau, koj yuav tsum cia nws ntev li 20 feeb.
Rau cov plaub hau ib txwm
Yog tias qhov xwm tau ua tiav cov qauv plaub hau, tom qab ntawd nws tuaj yeem ua kom muaj kev noj qab haus huv thiab muaj peev xwm dua. Txhawm rau ua qhov no, nws raug nquahu kom siv cov zaub mov qab hauv qab no:
- Nrog kua mis nyeem qaub. Xws li txhua lwm yam, nws raug nquahu kom siv cov khoom ntuj tsim xwb. Txhawm rau npaj, koj yuav tsum ntaus 2 yolks hauv 100 gram ntawm cov kua mis nyeem roj tsawg. Hauv kev sib tov tiav, ntxiv 1 me me hauv av tev ntawm txiv qaub lossis txiv kab ntxwv. Lub ntsej muag cuav yog thov ua ntej rau cov hauv paus plaub hau, thiab tom qab ntawd mus rau qhov seem ntawm lub curls. Nws raug nquahu kom khaws cov muaj pes tsawg leeg nrog polyethylene rau tsawg kawg 20 feeb.
- Nrog aloe kua txiv. Daim npog no tsis tsuas yog txhawb nqa, tab sis kuj ntxiv dag zog rau cov plaub hau. Txhawm rau npaj nws, koj yuav tsum sib tov 1 yolk nrog aloe thiab ntuj zib ntab (ib tablespoon ntawm txhua feem). Txhua qhov sib xyaw ua ke yuav tsum muaj qhov sib xyaw kom huv si kom txog rau thaum qhov loj ua homogeneous, thiab txhuam nws rau hauv lub taub hau. Tom qab ntawd, siv cov zuag, lub npog ncauj yog faib thoob plaws tag nrho ntev ntawm cov plaub hau. Tom qab thov cov tshuaj muaj pes tsawg leeg, lub taub hau yuav tsum tau them nrog polyethylene, tos 20-30 feeb thiab yaug tawm.
Rau oily plaub hau
Yog hais tias cov plaub hau txawv qhov txawv ntawm cov plaub yaj uas muaj roj, tom qab ntawd cov teeb meem no tseem tuaj yeem daws tau siv ib daim npog qhov ncauj raws li yolks. Xav txog cov zaub mov txawv:
- Nrog txiv qaub. Daim npog no pab txo cov plaub hau roj. Txhawm rau tsim nws, koj yuav tsum muab cov kua txiv ntawm ib nrab ntawm ib lub txiv qaub, 2 sib cais los ntawm lub qe qe thiab ib nrab diav ntawm cov roj burdock. Qhov npaj npaj yuav tsum tau ua ntawv thov rau cov plaub hau thiab sab laug rau 30 feeb. Yaug qhov sib tov yog pom zoo nrog dej sov thiab ib qho me me ntawm xab npum.
- Nrog cawv. Hauv qhov no, koj yuav tsum co 2 yolks muaj zog thiab ntxiv 1 tablespoon dej mus rau bubbling loj. Cov cawv los tso rau hauv pawg ntau no thiab txhua yam yog tov. Thov cov muaj pes tsawg leeg rau cov tawv taub hau, maj mam muab zaws. Lub npog ntsej muag yuav tsum tau tawm hauv 15 feeb.
- Nrog cognac thiab txiv qaub. Cov khoom siv no kuj zoo heev qhuav rau saum tawv taub hau thiab ziab curls. Rau kev ua noj, koj yuav tsum sib tov 1 yolk, thiab 1 diav ntawm brandy, almond thiab cov roj taum, nrog rau kua txiv qaub. Qhov tshwm sim loj yog thov rau saum tawv taub hau li 20 feeb thiab yaug nrog dej sov.
Tseem muaj qhov ncauj qhov ntswg los ntawm yolks rau plaub hau, cov zaub mov txawv uas yuav tsum tau siv rau kev loj hlob thiab rov kho dua ntawm curls. Qhov no yuav pab tau zoo tshaj rau cov neeg uas feem ntau hloov xim ntawm lawv cov plaub hau.
Cov plaub hau kev loj hlob qhov ncauj qhov ntswg
Yuav kom tau ntev ntev thiab zoo nkauj curls, nws tsis yog qhov tsim nyog yuav tau mus rau cov kev pab cuam ntawm cov kws tu plaub hau. Ua li no, nws txaus los npaj lub ntsej muag plaub hau los ntawm mustard, kefir thiab yolk. Lub daim ntawv qhia rau qhov no muaj pes tsawg leeg yog yooj yim heev. Txhawm rau ua qhov no, noj 1.5 dia suab thaj, 1 nkaub qe thiab 2 dia hmoov mustard qhuav thiab tshiab kefir. Qhov kawg tivthaiv feem ntau hloov nrog dej, txawm li cas los xij, mustard yaj tau ntau yam tsis zoo hauv nws, yog li nws yog qhov zoo dua los siv cov khoom noj muaj mis. Tsis tas li ntawd, kefir suppresses hlawv, yog li thov lub npog ntsej muag yuav tsis muaj mob li.
Tag nrho cov khoom xyaw yog muab tov kom zoo thiab siv rau cov hauv paus plaub hau. Rau txhua lub curls, nws zoo dua tsis txhob faib cov tshuaj muaj pes tsawg leeg, txij li nws tuaj yeem qhuav tawm cov lus qhia. Koj yuav tsum tuav lub npog ncauj li 10 feeb.
Tebchaw rau cov plaub hau uas tau kho dua
Yog tias cov plaub hau zoo li tsis muaj sia, ces cov ntawv qhia hauv qab no yuav pab tau. Nws yog ib qho tsim nyog los tov cov nplawm qe nrog ib me nyuam diav ntawm ntuj zib ntab thiab ib nrab ntawm cov roj almond (tuaj yeem hloov nrog burdock lossis cov roj taum pov tseg).
Qhov sib tov sib xyaw yog ua tib zoo thov thoob plaws tag nrho ntev ntawm cov plaub hau thiab them nrog polyethylene. Koj yuav tsum tuav lub npog ncauj ntawd tsawg kawg ib teev, tom qab uas nws muab ntxuav tawm.
Qe qe nyob rau hauv kev sib ntaus tawm tsam kev cais tawm xaus
Daim npog lub ntsej muag qe plaub hau zoo heev hauv kev sib cais cov hnub xaus. Nov yog qee qhov kev ua zaub mov noj:
- Daim npog plaub hau ua los ntawm cov nkaub thiab txiv roj roj. Yeej lub yolk thiab ntxiv 20 ml ntawm txiv roj roj thiab 10 ml ntawm vinegar rau nws. Rhaub dej sib tov sib tov me ntsis hauv lub microwave lossis tuav li 2 feeb hauv dej da. Tom qab ntawd thov rau qhov xaus ntawm plaub hau. Tuav lub npog ntsej muag rau plaub caug feeb. Tom qab ntawd ntxuav koj cov plaub hau nrog dej sov thiab tsuaj zawv plaub hau ntau.
- Yeej lub qe thiab ntxiv rau nws 30 ml ntawm fatty kefir thiab 10 ml ntawm ntuj zib ntab thiab sib tov. Thov kev sib tov ntawm cov curls raws tag nrho ntev, them nyiaj tshwj xeeb rau cov lus qhia. Tom qab thov, qhwv nrog ib lub hnab thiab daim phuam pre-rhuab Terry phuam. Khaws cov dej sib xyaw ntawm koj cov plaub hau li 60-80 feeb, tom qab ntawd ntxuav koj cov plaub hau nrog dej sov los siv tshuaj zawv plaub hau txaus.
Zib ntab ntsej muag nrog qe rau kom zoo thiab puas plaub hau
- 1 tablespoon ntawm zib mu
- 2 nkaub
- 2 diav ntawm txiv roj roj.
Qhuav cov zib ntab rau hauv dej da dej, ntxiv roj thiab yolks thiab sib tov txhua yam zoo.
Tshiav lub ntsej muag kom huv si rau hauv koj cov plaub hau li 5 feeb, tom qab ntawd tawm hauv qab daim phuam rau ib teev. Daim npog no nourishes plaub hau thiab muab nws ci.
Cov zaub mov noj tsis muaj ntsej muag nrog zib ntab thiab poov xab
- 1 tablespoon ntawm zib mu
- 2 dia mis,
- 50 g ntawm nyob poov xab.
Dilute lub poov nrog mis rau muab tshuaj txhuam. Ntxiv zib ntab, sib tov thiab muab tso rau hauv qhov chaw qhuav thiab tsaus rau ib nrab ib teev.
Tshaj tawm qhov sib tov nrog cov ntev ntawm cov plaub hau thiab tawm rau 40 feeb. Daim npog ntsej muag yog qhov muaj txiaj ntsig zoo rau kev txhim kho plaub hau thiab ua kom muaj zog.
Qhov kev txiav txim ntawm yolk ntawm plaub hau
Tus nqi ntawm cov khoom yog ib txwm piav qhia los ntawm muaj pes tsawg leeg. Hauv yolks thiab cov protein, nws txawv, yog li ntawd, cov nyhuv yuav txawv. Rau kev siv sab nraud, qe nqaij qaib, os, tshis, quail thiab lwm yam noog tau siv. Lub ntsiab contraindication yog ib tug neeg intolerance, kev tsis haum tshuaj. Cov khoom lag luam hauv nws daim foos yuav tsis haum rau cov plaub hau rog thiab tawv taub hau. Hauv qhov no, acid (kefir, kua txiv qaub) lossis dej cawv uas muaj cawv (vodka, cognac, tinctures) ntxiv rau nws.
Dab tsi yog cov yolks muaj txiaj ntsig rau cov plaub hau:
- Cov khoom muaj ntau npaum li cas ntawm cov vitamin A. Nws pab rov ua kom cov plaub hau qhuav, ntsej muag, tiv thaiv cov plaub hau, pab tshem tawm cov plhaws, thiab feem ntau muaj cov txiaj ntsig zoo rau cov mob ntawm tawv taub hau.
- Vitamin B12 daws kev khaus, khaus, thiab tseem yuav pab kom tshem tawm cov dandruff.
- Choline pab ua kom plam, plam qhov muag teeb, thiab tiv thaiv kev hau.
- Hlau thiab cobalt, uas pom muaj nyob hauv yolks, ua kom plaub hau tawg.
- Pantothenic acid, tseem hu ua vitamin B6, muaj cov txiaj ntsig zoo ntawm cov plaub hau: tiv thaiv cov tsos ntawm cov plaub hau txho thaum ntxov, txhim kho cov ntshav ncig hauv daim tawv nqaij, muab cov pa oxygen thiab zaub mov noj.
- Biotin pab ntxiv rau ntxiv ci, silkiness, tiv thaiv cov tsos ntawm dandruff.
Kev taw qhia txog kev siv lub ntsej muag zoo li no yog qhov tsis yooj yim, hla-ntu thiab ntu ntev, tsis muaj lub ntsej muag, cov xim tsis muaj xim, thaum plaub hau txho thiab tawv nqaij dub. Cov khoom daws cov teeb meem ntau yam yog tias siv kom raug thiab ua ke nrog cov khoom sib xyaw tsim nyog.
Cov kev cai dav dav rau kev npaj ntawm lub qhov ncauj qhov ntswg
Cov qe yog cov khoom lwj, lub fresher lawv yog, cov tshuaj muaj txiaj ntsig ntau lawv muaj. Cov khoom sib xyaw ua ke yuav tsum tau npaj kom txhij tam sim ntawd ua ntej siv thiab rau ib qho siv xwb. Tus nqi ntawm cov khoom xyaw rau hauv cov zaub mov txawv feem ntau yog xam rau cov plaub hau ntawm nruab nrab ntev thiab ntom. Yog tias tsim nyog, koj tuaj yeem txo kom ncaj los yog nce ntxiv.
Cais yolks ua ntej sib txuas nrog tus so ntawm lub npog ncauj yuav tsum tau ua kom huv si hauv av hauv ib lub tais cais, koj tuaj yeem tuav tau. Yog tias cov khoom xyaw ntxiv raug ntxiv, lawv tau muab tshiav, sib tsoo, lossis xeb hauv cov kua ua kua.
Tswv yim! Qhov tsis hnov tsw ntawm qe tsis yog rau txhua tus neeg. Kom tshem ntawm nws, nws tsis dhau ntawm nws cov plaub hau, koj tuaj yeem tshem tawm zaj duab xis los ntawm yolk, siv cov kua xwb. Kuj pab daws nrog qhov tsis kaj siab aroma ntawm cov roj tseem ceeb.
Cov txiaj ntsig zoo tshaj plaws rau cov qhov ncauj qhov ntswg nrog yolk
Yog tias cov plaub hau npog nrog cov yolk yog tsim kom ntxiv dag zog, ua kom muaj kev loj hlob ntxiv, nce qhov ceev, ces nws tau thov ncaj qha rau saum tawv taub hau, ua tib zoo txhuam. Cov seem tuaj yeem muab faib raws qhov ntev yog tias tsis muaj kev txhoj puab ntau hauv cov lus: cawv, mustard, kua txob. Cov tshuaj no yuav cuam tshuam nrog ntau zog dryness, hla-ntu, nkig. Nyob rau hauv txhua rooj plaub, yolk pawg xav tau txheej, raws li cov khoom dries hauv huab cua. Koj tuaj yeem siv lub hau da dej, ncab zaj duab xis, hnab yas yooj yim.
Tswv yim! Rau cov khoom lag luam kom nkag mus rau saum tawv taub hau, nws yuav tsum raug ntxuav. Txoj kev zoo tshaj yog kev txhuam. Ordinary nplua ntsev sib xyaw nrog ob peb tee dej hauv dej yog qhov tsim nyog. Qhov tshwj xeeb tshaj yog lub sijhawm no yog qhov cuam tshuam rau dandruff, cov rog rog.
Npog ntsej muag nrog cognac
Nkaus:
Ua kom muaj zog rau lub qhov muag teev, ua kom muaj kev loj hlob sai, txhim kho cov ntshav ncig, tshem tawm cov roj ntau dhau ntawm cov hauv paus hniav.
Muaj pes tsawg leeg:
Yolks - 2 pcs.
Cognac - 40 ml
Dej - 40 ml
Daim ntawv thov:
Muab cov nkaub ntim rau hauv ib lub tais huv, txhuam nrog rab diav kom txog thaum pom. Dilute cognac nrog huv, tsis siv dej kub, maj mam, hauv qhov chaw me me, qhia rau qhov tawg hauv qab. Do kom txog thaum tus. Siv cov qe sib xyaw rau cov tawv nqaij, txhuam koj cov ntiv tes kom huv. Ib qho roj lossis lwm daim npog ntsej muag tuaj yeem thov raws qhov ntev. Quav qhov xaus rau hauv pob, txhav, muab tso rau lub kaus mom yas lossis tsuas qhwv lub taub hau nrog ntawv ci. Siv li 30 rau 60 feeb, ntxuav koj cov plaub hau.
Qhov ncauj qhov ntswg nrog yogurt thiab zib ntab
Nkaus:
Khoom noj khoom haus, noo noo, muab ci, tiv thaiv kom ntev ntu ntawm cov lus qhia.
Muaj pes tsawg leeg:
Yolks - 2 pcs.
Yogurt ntuj 2.5-5% rog - 100 ml
Zib ntab - 2 tbsp. l
Daim ntawv thov:
Muab ib lub tais ntawm zib ntab rau hauv dej kub lossis rau hauv teapot, lauj kaub: cov khoom yuav tsum yaj. Do lub nkaub qe, ntxiv rau yogurt sov, sib tov. Qhia melted zib mu, grind qhov sib tov kom txog thaum tus. Xuab rau cov txheej txheem ib qho los ntawm ib qho ua ntej ntxuav cov plaub hau, maj mam nqa tawm, daig, thiab ntxig nrog phuam. Tshawb xyuas lub npog ntsej muag rau ib teev.
Npog ntsej muag nrog txiv maj phaub roj
Nkaus:
Txum rov qab, yoog, muab lub cev kom zoo saib thiab pom kev zoo. Rau hom qhuav thiab qub.
Muaj pes tsawg leeg:
Yolks - 2 pcs.
Ncuav txiv maj phaub roj - 2 tbsp. l
Daim ntawv thov:
Tso cov txiv maj phaub roj sov kom yaj. Yuav tsum ntaus qe rau ua npuas. Sib txuas ob qho tib si ntawm daim npog ntsej muag. Yog tias daim tawv taub hau qhuav, koj tuaj yeem siv qhov npog qhov ncauj rau nws. Ua ke cov plaub hau, faib nws mus rau hauv strands, siv lub npog ntsej muag hloov nrog lub ntsej muag du los ntawm sab saum toj mus rau hauv qab, zuag dhau los ntawm zuag nrog cov hniav tsis tshua muaj. Muab tso rau lub kaus mom. Lub sijhawm ntawm lub looj ntsej muag tsis txwv, tab sis tsis pub tsawg tshaj ib teev.
Daim npog ntsej muag
Nkaus:
Tshem tawm kev khaus, tev, relieves oily thiab dandruff qhuav, rau txhua hom.
Muaj pes tsawg leeg:
Yolks - 2 pcs.
Burdock roj - 1 tbsp. l
Txiv qaub kua txiv - 1 tsp.
Tshuaj yej tsob ntoo roj - 4 tee
Daim ntawv thov:
Sib tov kua txiv qaub nrog ob hom roj. Co yaj tshiab ntxiv kom txog thaum tus, ntxiv rau cov khoom xyaw ntxiv. Rub cov npog qhov ncauj rau hauv daim tawv nqaij, ua tib zoo ua haujlwm tawm ntawm qhov chaw, ua cov zaws. Qhwv koj lub taub hau rau hauv polyethylene lossis tsuas yog tso rau ntawm lub dab da dej. Lub sij hawm kis ntawm qhov sib xyaw ntawm daim tawv nqaij yog 40-60 feeb.
Qhia daim npog rov qab nrog avocado
Nkaus:
Kev noj haus, rov kho cov plaub hau los ntawm kev zas xim, chaw tso cai, khoom siv. Haum rau hom qhuav, koj tuaj yeem thov sib xyaw nkaus xwb ntawm cov lus qhia.
Muaj pes tsawg leeg:
Yolks - 2 pcs.
Avocado - 1 pc.
Qaub cream los yog cream - 2 tbsp. l
Qhov tseem ceeb Citrus roj - 2 tee
Daim ntawv thov:
Dawb avocado ntawm daim tawv nqaij thiab tshem cov pob txha. Mash lub sam thiaj. Yog tias cov txiv hmab txiv ntoo tsis tau siav, ib qho nyuaj me ntsis, koj tuaj yeem tsuav nws nrog rab. Qhia cov roj qab zib, ntxiv cov roj tseem ceeb ntawm cov citrus: mandarin, txiv kab ntxwv, txiv qaub. Do lub yolks cais, ua ke nrog tag nrho cov nqaij. Ntub cov plaub hau nrog rau qhov npaj npaj sib nrug, sau rau hauv ib lub bun, nkaug, ntxig ntxig nrog polyethylene. Lub sijhawm sib kis tau los ntawm 40 feeb. Koj tuaj yeem tawm daim npog no ib hmos.
Npog ntsej muag nrog kefir thiab txiv qaub rau oily plaub hau
Nkaus:
Hws noo noo, tab sis tsis hnyav dua, muab qhov ci, ntim, tu txhua qhov ntev.
Muaj pes tsawg leeg:
Yolks - 2 pcs.
Kefir - 100 ml
Txiv qaub - 0.3 pcs.
Daim ntawv thov:
Zuaj cov kua txiv los ntawm lub txiv qaub, muaj mob. Hloov ntawm kefir, koj tuaj yeem siv cov kua mis nyeem qaub lossis yogurt yog ntuj. Yeej lub khoom noj fermented mis nrog yolks, ntxiv cov kua ua siav. Shuffle. Tshiav rau saum tawv taub hau. Ua haujlwm nrog cov strands nrog cov sib tov uas tseem tshuav. Tseg rau 2 teev hauv qab ib lub kaus mom.
Npog ntsej muag nrog yolk thiab mustard rau plaub hau
Nkaus:
Txhim kho cov ntshav kev, cov khoom noj khoom haus, kev xa oxygen thiab vitamins rau lub qhov muag teev, ua kom muaj kev loj hlob sai.
Muaj pes tsawg leeg:
Yolks - 2 pcs.
Zib ntab los yog qab zib - 1 tsp.
Mustard - 1 tbsp. l
Dej - 4 tbsp. l
Burdock roj - 1 tbsp. l
Daim ntawv thov:
Dissolve zib ntab los yog granulated qab zib hauv dej, ntxiv yolks thiab co zoo. Ntxiv cov roj mustard qhuav thiab cov roj burdock. Do, tawm rau 10 feeb. Tshiav rau saum tawv taub hau. Lwm yam khoom lag luam tuaj yeem thov raws qhov ntev ntawm cov strands. Qhwv, ua kom ib teev ntxiv. Yog tias qhov kev hnov ntawm hlawv yog muaj zog, koj tuaj yeem ntxuav tawm lub npog ntsej muag ua ntej. Nws yog ib qho tseem ceeb kom tsis txhob siv dej kub kom tsis txhob ua kom tawv nqaij.
Ntsej nrog nrog ib tus nyhuv laminating (ntawm gelatin)
Nkaus:
Nws smoothes, muab lub ci, ua kom pom kev zoo nkauj zoo nkauj, tsim cov nyhuv ntawm lamination ntawm plaub hau, ci rau sab txiav tiav, tshem tawm dryness.
Muaj pes tsawg leeg:
Yolk - 1 pc.
Nkaws - 1 tbsp. l
Dej - 3 tbsp. l
Cov plaub hau balm - 1.5 tbsp. l
Daim ntawv thov:
Dilute qhuav gelatin nrog chav dej kub. Teem ib pliag li 15-20 feeb kom cov nplej tau o zoo. Do lub yolks nrog cov tshuaj plaub hau. Koj tuaj yeem siv daim npog ntsej muag uas tau npaj lawm. Tshav kub gelatin, tab sis tsis boil. Ua ke nrog cov yolks, do sai sai. Tso tawm qhov loj raws qhov ntev ntawm kev ntxuav, me ntsis noo noo strands, stepping rov qab los ntawm cov hauv paus hniav 2-3 cm. Insulate lub taub hau nrog polyethylene. Rau kev nkag mus zoo dua ntawm cov huab hwm coj hauv qab cuticle, sov cov plaub hau los ntawm lub hau nrog tus kws tu plaub hau li 2-3 feeb. Tseg cov khoom rau ib teev, tom qab ntawd yaug tsis muaj tsuaj zawv plaub hau.
Daim npog ntsej muag Moisturizing nrog glycerin rau txhua hom plaub hau
Nkaus:
Moisturizes, ua rau plaub hau mloog lus, du.
Muaj pes tsawg leeg:
Yolks - 1 pc.
Zib ntab - 1 tbsp. l
Kws tshuaj glycerin - 2 tsp.
Chamomile broth - 40 ml
Daim ntawv thov:
Npaj ib cov kua nyeem muaj zog ntawm chamomile los ntawm 1 tbsp. l tshuaj ntsuab thiab 200 ml ntawm dej npau. Ua kom nruj, ntsuas tus nqi yog, txias rau 50-60 ° C, ntxiv zib ntab, do kom txog thaum yaj, qhia tshuaj glycerin. Yeej lub yolk, ua ke nrog tas ntawm cov khoom xyaw. Lubricate cov plaub hau huv huv, tawm tsawg kawg 30 feeb.
Daim npog ntsej muag Universal nrog vodka thiab txiv kab ntxwv rau kev loj hlob thiab ntxiv dag zog
Nkaus:
Cov khoom lag luam txhawm rau kev loj hlob, txhim kho kev noj zaub mov ntawm lub qhov muag teev, ua kom muaj zog, tiv thaiv kom tsis txhob ploj, muab ci, pab nyob rau hauv kev sib ntaus tawm tsam dandruff.
Muaj pes tsawg leeg:
Yolks - 2 pcs.
Txiv kab ntxwv - 1 pc.
Zib ntab - 1 tbsp. l
Vodka - 2 tbsp. l
Jojoba roj - 1 tsp.
Daim ntawv thov:
Ntxuav cov txiv kab ntxwv, txiav hauv ib nrab, nyem cov kua txiv, ua si los ntawm cov ntawv pws, sov kom sov lub cev. Ntxiv zib ntab rau dej haus, dilute, ncuav vodka. Koj tuaj yeem siv lwm txoj cawv uas muaj haus cawv ntawm qhov zoo sib xws. Yeej ob lub qe qe qe, sib tov nrog roj jojoba. Ua ke tag nrho cov khoom xyaw, ci kom txog thaum tus. Ntub dej hau kom ywj siab nrog cov khoom, faib raws tag nrho ntev mus rau qhov xaus. Qhwv, tawm mus li ib teev.
Hws noo thiab rov qab kho dua
Rau qhov rov ua kom zoo li no, nws txaus rau tov 1 nkaub qe thiab ntau cov roj ntau ntawm glycerin, 3 - cov roj taum thiab 1 diav ntawm vinegar rooj. Xws li cov gruel yuav tsum tau txhuam rau saum tawv taub hau thiab faib rau txhua qhov ntev. Koj yuav tsum tuav lub npog ntsej muag li 30 feeb, tom qab ntawd muab cov dej no sib xyaw nrog dej sov thiab zawv plaub hau.
Kev sib xyaw ntawm burdock roj thiab arnica (hauv 1: 1 piv) nrog qhov sib ntxiv ntawm 1 yolk, qej cloves thiab 1 tablespoon ntawm mayonnaise (zoo dua li ntuj) kuj muaj cov txiaj ntsig zoo rov qab los. Lub npog ntsej muag yog siv rau cov hauv paus plaub hau thiab qhwv hauv phuam sov, uas yuav tsum tau hloov pauv thaum nws txias. Cov txheej txheem zoo tshaj plaws rov ua txhua ob hnub.
Dos npog qhov ncauj
- Ib dos.
- Ib me nyuam diav ntawm zib ntab.
- Nqaij qaib qe (raug ntaus nrog tus tov kom txog thaum ua npuas ncauj).
- Ib rab diav ntawm roj taum roj.
Grate lub dos rau ib tug nplua grater, muab lub txiaj ntsig loj hauv cheesecloth thiab nyem qhov kua txiv. Cov khoom sib xyaw hauv cov kua txiv tom qab yuav tsum tsis yog. Ntxiv ib diav ntawm zib ntab, qe thiab cov roj taum rau cov kua txiv. Sib tov tag nrho cov khoom xyaw rau qhov kev tshaj plaws.
Thov qhov sib tov sib xyaw rau cov plaub hau ntawm cov hauv paus hniav thiab qhwv koj lub taub hau hauv phuam Terry. Lub npog ncauj yuav tsum tuav txog li ob teev, tom qab ntawd ntxuav koj cov plaub hau nrog zawv plaub hau. Yog tias koj xav tau sai sai kom tshem tawm qhov tsis hnov tsw ntawm dos, koj tuaj yeem yaug koj lub taub hau nrog dej, rau hauv uas nyem me ntsis kua txiv txiv qaub tshiab.
Daim npog no tau thov nyob hauv ib hlis ib zaug ntawm ob tus txheej txheem tauj ib lim tiam. Qhov tshwm sim ntawm kev thov yog kev ntxiv dag zog ntawm cov hauv paus hniav, txhim kho plaub hau kev loj hlob.
Daim npog qhov ncauj
- Tsib loj cloves txaus ntawm qej.
- Txiv roj roj (ob diav).
Quav qej, ntxiv roj txiv roj. Sib tov cov khoom sib xyaw kom huv si thiab tawm mus ib teev.
Txoj kev sib tov no yuav tsum tau siv rau cov plaub hau plaub hau, tom qab ntawd muab qhwv lub taub hau nrog cov ntaub qhwv yas thiab muab tso rau lub kaus mom. Khaws lub npog ntsej muag rau ntawm koj cov plaub hau tsis pub dhau ib teev, tom qab ntawd ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau.
Yog tias thaum ua daim ntawv thov ntawm lub npog ncauj, koj yuav muaj kev kub dhau, nws yog qhov tso cai kom ntxuav tawm ua ntej hnub tau tawm.
Chav kawm ntawm kev siv: ob hlis, ib hlis ib zaug.
Cov plaub hau yuav tau txais kev noj qab nyob zoo, zoo nkauj heev thiab yuav loj hlob sai dua.
Mustard Qe Plaub Hau Loj Hlob
- Mustard hmoov - ob dia.
- Zaub (hemp, txiv ntseej, linseed) roj - 2 tbsp. khoom siv diav.
- Cov nkaub qe.
- Qab zib - 2 tbsp. khoom siv diav.
Txhawm rau yaj mustard hmoov hauv dej kub, muaj tiav nws txoj kev ua tiav. Ntxiv cov roj zaub thiab qab zib rau cov tshuaj. Sib tov tag nrho cov khoom xyaw kom zoo. Thaum cov sib tov tau txias, koj yuav tsum ntxiv lub qe qe rau nws thiab sib tov dua kom txog thaum tus.
Daim npog no yuav tsum tau thov nrog kev zaws rau cov plaub hau plaub hau thiab tawv taub hau. Tom qab thov lub npog ntsej muag, koj yuav tsum npog koj lub taub hau nrog cov ntaub qhwv ntsej muag, muab tso rau lub kaus mom. Tos ib teev, mam li yaug.
Nws yuav tsum tau ua txhua lub lim tiam kom txog thaum xav tau yam tshwm sim.
Mustard daim npog qhov muag ceev cov plaub hau kev loj hlob thiab ua rau lawv voluminous thiab ci iab.
Daim ntawv qhia kua txob
- Cov roj taum Castor.
- Cov tshuaj plaub hau.
- Tincture ntawm kua txob (chilli).
Tus nqi ntawm tag nrho cov khoom xyaw - ob diav.
Cov roj taum Castor tau muab tso rau hauv ib lub dab da dej thiab muab kub kom txias li plaub caug degrees. Ncuav balm thiab kua txob tincture rau hauv lub ntim, ntxiv roj muaj. Do qhov sib tov kom txog thaum tus.
Cov dej sib xyaw yog siv rau cov hauv paus plaub hau. Kua txob yuav pib kub tam sim ntawd, tab sis yuav tsum nyiaj kom dhau. Lub npog ncauj yuav tsum khaws cia ntev li ib teev, tab sis yog tias qhov khaus qhov khaus nws tsis taus, koj tuaj yeem ntxuav nws ua ntej.
Lub ntsej muag kua txob tau thov ob rau peb zaug hauv ib lub lim tiam kom txog thaum xav tau yam tshwm sim. Stimulates plaub hau kev loj hlob, ntxiv dag zog thiab kho lawv.
Thaum ua daim npog ntsej muag no, ceev faj tshwj xeeb nrog roj cua roj taum-tsis txhob hlawv koj tus kheej. Tsis tas li ntawd, nco ntsoov tias ib qho sib xyaw muaj zog txaus tsis cuam tshuam koj lub qhov muag.
Refreshing Honey Mask nrog txiv qaub
- 1 tablespoon ntawm zib mu
- 1 teaspoon ntawm txiv qaub kua txiv.
Sib tov zib ntab thiab kua txiv qaub, thov ntsej muag li 15 feeb.
Nws yog qhov zoo tshaj plaws los ua daim npog ntsej muag thaum sawv ntxov: nws ua kom tawv nqaij tom qab pw tsaug zog thiab tawm tsam nrog kev rau txim thaum noj hmo nrog phooj ywg. Tab sis nws tsis tsim nyog thov rau cov tawv nqaij tsis xis nyob: daim npog ntsej muag tau muaj acidity ntau ntxiv.
Acne Turmeric Zib Ntab Mas
- 1 tablespoon ntawm zib mu
- 1 tablespoon ntawm turmeric.
Sib tov zib ntab thiab turmeric, siv rau ntawm lub ntsej muag rau 20 feeb. Lub npog ncauj soothes tawv, sib ntaus. Lub tsuas tsis zoo yog turmeric dyes. Yog li koj yuav tsum tsis txhob ua lub ntsej muag no yog tias koj muaj phiaj xwm grandiose rau yav tsaus ntuj. Nws yog qhov zoo dua los ua nws hnub ua ntej, thiab daim tawv nqaij yuav tsis tuaj yeem tiv thaiv.
Cognac, butter thiab zib ntab
Tus nqi ntawm tag nrho cov khoom xyaw yog 1 tablespoon.
Sib tov zib ntab thiab roj burdock kom txog thaum tus, tom qab ntawd ncuav hauv cognac thiab sib tov txhua yam meej dua.
Daim npog no yog thov tsis tsuas yog rau saum tawv taub hau, tab sis kuj ua rau cov plaub hau, thiab raws tag nrho ntev. Khaws lub npog ntsej muag rau lub sijhawm luv - peb caug feeb, tom qab ntawd yaug nrog dej sov thiab zawv plaub hau me nyuam.
Lub chav kawm ntawm kev siv yog ob-hlis, ob zaug ib lub lim tiam. Lub ntsej muag cuav muab cov plaub hau ci thiab silkiness, tiag kom nrawm lawv txoj kev loj hlob.
Qaub cream + zib ntab + qej
- Rog rog cream - ib tbsp. ib rab diav.
- Zib ntab zib - ib tbsp. ib rab diav.
- Lub clove ntawm qej.
Sib tov qaub cream thiab zib ntab kom txog thaum tus. Qhuas cov qij, ntxiv rau qhov sib tov, sib tov tag nrho cov khoom xyaw dua.
Thov lub npog ntsej muag rau cov hauv paus plaub hau thiab npog nrog ntaub qhwv ntsej muag. Tuav lub npog ntsej muag qaub cream rau peb caug txog plaub caug feeb, tom qab ntawd yaug.
Lub chav kawm ntawm kev siv yog ib zaug ib lim tiam rau ib lossis ob hlis.
Qaub cream ua ke nrog qej thiab dos ua rau cov hauv paus, ua rau kom plaub hau nquag txav.
Xiav Tshuaj Pleev Dub
- Xiav xiav - ib tbsp. ib rab diav.
- Lub clove ntawm qej.
- Txiv qaub kua txiv - ib tbsp. ib rab diav.
Ncuav xiav av nplaum nrog dej sov kom qhov sib xws ntawm qaub cream. Grate lub qej, nyem los ntawm cheesecloth, ncuav cov kua txiv rau hauv av nplaum. Ntxiv ib tablespoon ntawm txiv qaub muaj. Do qhov loj kom txog thaum du thiab siv rau saum tawv taub hau, thiab, ntxiv rau, raws tag nrho ntev - ntawm cov plaub hau.
Tuav rau peb caug feeb, tom qab ntawd yaug nrog dej sov thiab zawv plaub hau me nyuam.
Koj yuav tsum tau thov ob rau peb zaug nyob rau hauv ib lub lim tiam kom txog thaum xav tau yam tshwm sim. Qhov txiaj ntsig zoo tshaj plaws rau cov plaub hau kev loj hlob.
Raws li koj tuaj yeem pom, npaj ib daim npog qhov ncauj txhawm rau kom plaub hau kev loj hlob tsis yog qhov nyuaj, thiab feem ntau cov khoom xyaw tuaj yeem pom hauv txhua chav ua noj. Tab sis, nrog tag nrho nws qhov yooj yim, qhov ncauj qhov ntswg muab ib qho txiaj ntsig zoo, tsis tsuas yog hais txog kev txhawb nqa plaub hau kev loj hlob, tab sis kuj muaj kev cuam tshuam txog kev ntxiv dag zog thiab muab cov plaub hau kev zoo nkauj thiab silkiness.
Ua piv txwv, peb xav kom koj saib yeeb yaj kiab luv luv hais txog kev ua ib lub ntsej muag plaub hau.
Kuv xav ntseeg tias peb cov lus qhia yuav pab koj txhim kho koj cov plaub hau, loj hlob zoo nkauj thiab zoo nkauj plaub hau. Yog tias koj twb tau siv cov no los yog cov ntsej muag zoo sib xws, sau ntawv qhia, koj qhov kev paub yuav pab lwm tus poj niam.
