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Kefir qhov ncauj qhov ntswg: kev paub ntawm tus kheej

Koj puas xav kom koj cov plaub hau sai sai thiab zoo siab rau txhua tus? Hauv qhov no, ib qho kev kho yooj yim heev ntuj yuav pab - dos.

Ua ib daim npog ntsej muag uas muaj roj zaub, raug nplawm qe qe thiab kua txiv dos, ua ke nrog kefir, nqa ntawm curls, yaug qhov sib xyaw nrog cov dej ntws thiab zawv plaub hau.

Muaj kuj yog ib qho yooj yim thiab ntuj tshuaj - cov no yog cov hlais ntawm cov mov ci. Txhob rawm maj muab nws hle ris. Khaws nws hauv kefir, knead, thov rau ntawm cov plaub hau, tom qab ntawd sim ua kom yaug kom huv. Cov txheej txheem yuav siv tsis ntau tshaj 30 feeb.

Ob peb cov lus ntxiv txog daim npog kefir

Yog tias koj yog tus tswv ntawm cov plaub hau qhuav muag, xaiv kefir nrog cov ntsiab lus ua rog ntau dua. Nws tsis thab ntxiv ib rab diav lossis ob roj.

Tom qab ntxuav kefir nrog tshuaj zawv plaub hau, cov qaub ntxhiab tag nrho tshem tawm. Txawm li cas los xij, yog tias koj lub ntswg tsis rhiab heev rau aromas, siv lub npog ntsej muag rau ob hnub so xwb.

Nws tsis pom zoo los ua ib daim npog qhov ncauj ntawm kefir tom qab tsis ntev los no cov plaub hau zas, tshwj tsis yog, tau kawg, koj xav tshem tawm qhov tshwm sim ntawm qhov ua tiav ntawm qhov staining.

Kefir txig ntxuav tsis tsuas yog henna, tab sis kuj basma.

Ua rau cov plaub hau

Nquag thov lub npog ntsej muag, cov curls yuav ua rau muaj zog, ywj, ntev dua nrog lub ntuj ci thiab qhov ntim tseem ceeb ntxiv. Hauv qhov no, qhov ntom ntawm cov plaub hau los ua tsis tau tsuas yog los ntawm tuab ntawm cov plaub hau strands, tab sis kuj los ntawm ib qho kev pom zoo txo ​​lawv cov poob, nrog rau kev tsim cov hauv paus tshiab.

Cov txiaj ntsig zoo heev ntawm lub npog ntsej muag los ntawm kefir muab txawm tias tom qab ib zaug. 90% ntawm cov poj niam hais tias lawv cov plaub hau los ua softer thiab ntaug lees, ntau li ntau tau txaus siab nrog lawv mloog lus thaum sib txuas thiab tsim cov plaub hau, 86% tau txaus siab nrog elasticity tsis muaj qhov cuam tshuam ntawm kev hnyav. Tsis muaj kev zam, txhua tus lees paub qhov tseeb tias nrog cov cuab yeej no, curls tom qab siv thawj zaug zoo li tseem muaj ceem thiab muaj txiaj ntsig zoo.

Cov hau kev tseem ceeb ntawm kev siv kefir los saib xyuas cov tawv taub hau thiab plaub hau yog zuaj plaub thiab cov khoom sib xyaw tshwj xeeb ntawm kev sib txawv nrog qee qhov kev laus. Qhov kev xaiv thawj yog nrov heev niaj hnub no, txij li nws tsis tas yuav siv sijhawm tseem ceeb: ib qho dej haus tshem tawm los ntawm kev haus kua mis tsuas yog xav kom sov me ntsis thiab txhuam mus rau hauv cov hauv paus hniav rau 5 feeb. Txhawm rau tshem ntawm cov ntxhiab tsw, nws pom zoo kom yaug cov khoom seem tom qab yaug nrog tshuaj ntsuab kho kom zoo nkauj, kuj npaj hauv tsev. Rosemary thiab chamomile, calamus paus, nettle, txiv qaub dej, Lily ntawm lub hav nyob rau hauv ua ke nrog loach ua tau zoo nrog cov haujlwm no.

Siv kefir rau cov plaub hau nyob rau hauv daim ntawv ntawm lub npog ntsej muag yog qhov txheej txheem nyuaj dua. Firstly, nws yuav tsum tsis tsuas yog thov thiab rubbed rau saum tawv taub hau, tab sis kuj tseem faib tusyees dhau ntawm txhua qhov strands. Thib ob, txhawm rau kom tau txais kev kho kom zoo, koj yuav tsum tau muab tso rau lub hau yas thiab qhwv txhua yam nrog phuam. Lub sij hawm tuav ntawm cov khoom kuj tseem sib txawv thiab, nyob ntawm daim ntawv qhia xaiv, qhov ntev thiab tuab ntawm cov plaub hau 20-40 feeb, thiab qee zaum txawm tias ib teev.

Ib yam li lwm daim npog hauv tsev, kefir yuav tsum tau siv kom raug, vim tias qhov tsis paub ntawv hauv kev npaj lossis kev coj ua ntawm kev sib kho nws tus kheej yog fraught nrog kev ua tiav ntawm cov txiaj ntsig ncaj qha. Rau lub hom phiaj no nws yog qhov yuav tsum tau nco ntsoov:

  • lub fatter plaub hau, kefir yuav tsum tau noj nrog tsawg feem pua ​​ntawm cov rog,
  • tsis txhob feem ntau siv cov tshuaj pleev kom zoo nkauj no rau cov poj niam tom qab staining, vim nws muaj peev xwm los ntxuav qee qhov xim (txawm li cas los xij, nws yog qhov tsim nyog rau kev qhia meej curls)
  • rau cov hom phiaj prophylactic, nws txaus siv ib hlis ib zaug, rau kev kho mob - 1-2 zaug hauv ib lub lis piam hauv cov kev kawm ntev 2-3 lub hlis.

Pib siv lub npog ncauj

Qhov txiaj ntsig zoo ntawm kefir rau cov plaub hau thiab tawv taub hau tau nce ntau ntau zaus los ntawm kev ntxiv cov khoom xyaw tshwj xeeb. Piv txwv li, peb muab cov zaub mov txawv tshaj plaws rau cov npog ntsej muag rau tsev, uas, vim muaj qee qhov muaj pes tsawg leeg, muaj txiaj ntsig zoo nrog qee qhov teeb meem.

  • Zib ntab tawm tsam cais xaus.

Txhawm rau tsim cov khoom lag luam zoo li no, koj xav tau 3 dia roj uas muaj cov khoom noj muaj roj muaj roj, muaj tablespoon ntawm zib ntab thiab nqaij qaib. Kev nkag siab zoo, cov khoom siv no yuav tsum muab sib xyaw rau hauv ib homogeneous loj thiab thov rau lub taub hau. Yuav kom ua tiav qhov txiaj ntsig xav tau, koj yuav tsum khaws cov plaub hau no ntev ntev - rau ib teev.

  • Av nplaum kom tua tau roj ntau heev.

Raws li kev txheeb xyuas, cov plaub hau tom qab daim npog kefir nrog av nplaum ua lub teeb thiab tsis muaj roj ntau dua txawm tias siv ib qho. Nws tsuas yog tsim nyog los sib xyaw 100 g ntawm yogurt nrog no cov tshuaj pleev kom zoo nkauj (nyiam dua xiav). Ib qho tseem ceeb: lawv tshiav cov dej sib xyaw rau cov hauv paus hniav kom ntev li ntev tau, txij li cov curls pib qias tuaj thiab cov ntsev ntawm no. Lub sijhawm laus yog ib nrab teev.

  • Ntsej muag nrog xim av ci cij tiv thaiv dryness.

Tom qab muag cov loaf ntawm cov khob cij hauv ib nrab khob ntawm kefir, koj yuav tsum tau ntxiv ib diav ntawm txiv roj roj. Khaws txhua yam rau tsawg kawg 20 feeb.

  • Daim npog loj hlob plaub hau nrog Vitamin E.

Txhawm rau npaj cov tshuaj kho kom loj, koj yuav tsum tau npaj cov kua vitamin E ua ntej, uas, hmoov zoo, raug muag hauv txhua lub tsev muag tshuaj. Rau hauv daim ntawv qhia, 3 ampoules nrog tov yog qhov txaus. Lawv cov ntsiab lus yog tov nrog ib diav ntawm txiv qaub kua txiv, whipped yolk thiab ½ khob kefir. Thov lub npog ntsej muag tsis yog them sai sai rau cov hauv paus plaub hau, tab sis kuj tseem smearing cov khoom nrog xib teg raws tag nrho ntev ntawm cov strands.

  • Txhawm rau teeb plaub hau nrog ntxiv ntawm dawb henna.

Kev siv cov dawb henna rau lighten curls yog paub rau txhua tus ntxhais. Tab sis tsis yog txhua tus paub txog kev txhim kho nws cov txiaj ntsig los ntawm kev sib txuas nrog kefir. Yuav kom ua tiav cov txiaj ntsig tau zoo nyob hauv tsev, koj yuav tsum muab cov tshuaj dawb henna thiab cov tshuaj lactic acid haus rau hauv cov sib npaug. Nws yog qhov zoo dua los thov cov khoom thaum hmo ntuj (txij li lub sijhawm raug lub sijhawm ntev heev), thiab yaug tawm tom qab yauv sawv.

Kev txheeb xyuas tib neeg tiag

"Koj yuav tsis yuam kuv haus kefir, tab sis siv nws rau cov hom phiaj kho kom zoo nkauj yog qhov txaus siab. Kuv nyiam siv lub qhov ncauj qhov ntswg rau nws. Cov zaub mov zoo tshaj plaws uas kuv qhia, raws li kev paub ntawm tus kheej, Kuv xav txog cov kua mis yog txiv qaub nrog txiv qaub (nws pab cuam rau cov rog rog) thiab raws li zib ntab. Qhov ncauj qhov ntswg ua los ntawm zib ntab thiab kefir yog qhov kev kho mob thoob ntiaj teb rau yuav luag txhua qhov teeb meem. "

“Yuav kom ci ntsa iab curls, Kuv tsis tau yuav khoom tom khw yuav khoom - tsuas yog ntuj, ua-nws-koj tus kheej cov tshuaj pleev ib ce. Kuv tshwj xeeb tshaj yog nyiam hauv daim ntawv qhia, qhov twg dawb henna thiab kefir haus tau coj los ua lub hauv paus. Kuv paub tseeb tias kev tshuaj xyuas ntawm lwm tus poj niam txog daim npog plaub hau no kuj zoo. Lub teeb ib nrab yog lav tom qab tsuas yog siv ib zaug xwb. "

Maria Fedorova, Moscow.

"Cov txiaj ntsig ntawm kefir ua ib qhov zoo probiotic tau paub ntev. Tab sis tsis muaj tsawg dua cov nyhuv muab cov dej haus thiab plaub hau. Nrog nws, cov curls ua nplua nuj, muaj zog, muaj sia nyob. Los ntawm txoj kev, kefir rau cov plaub hau yuav muaj lwm qhov txiaj ntsig rau blondes - lightening. Qhov loj tshaj yog xaiv daim ntawv qhia raws li qhov yuav tsum tau ua thiab khaws ntau npaum li tau teev tseg hauv cov lus qhia. Yog tias koj ua qhov kev tshuaj xyuas ntawm lub qhov ncauj qhov ntswg, tom qab ntawd cov tshuaj zoo rau kuv tus kheej yog vitamin E. Daim ntawv qhia no yuav ya raws cov plaub hau thiab tuab nws, thiab daws cov teeb meem nrog rau kev sib cais kom xaus. "

“Kuv muaj plaub hau roj. Daim npog kefir nrog xiav av nplaum pab tawm tsam qhov teeb meem no. Kuv tsuas yog txuas 2 ntawm cov khoom no, muab tso rau hauv kuv lub taub hau, muab nws qhwv nrog polyethylene, qhwv nws nrog phuam dua nws thiab tuav nws rau ib nrab ib teev. Kuv qhia! ".

Kev siv ntawm kefir rau curls

Cov khoom no yog nplua nuj nyob hauv cov roj amino acids uas ntub cov plaub hau thoob plaws nws cov qauv thiab ntev. Ntawm peb lub xaib koj tuaj yeem nyeem cov kev txheeb xyuas txog qhov no thiab lwm yam khoom noj siv mis. Yog li vim li cas kefir thiab mis lub qhov ncauj qhov ntswg muaj txiaj ntsig:

  1. Siv cov protein rau ntawm strands tus tiv thaiv micro-zaj duab xis yog tsim,
  2. Qhia txog los ntawm curls thiab tawv taub hau co toxins thiab radionuclides,
  3. Cov siv hauv kev siv,
  4. Cov kab mobnrog uas cov khoom lag luam tau sau nyiam qhov kev loj hlob sai ntawm curls thiab lawv qhov ntuj ntxuav, tshuaj ntsuab pej xeem muaj pov thawj ntawm qhov no.

Kefir qhov ncauj qhov ntswg rau cov plaub hau qhuav

Nrog nce fragility thiab dryness ntawm cov strands Daim npog ntsej muag hauv qab no yog kev pom zoo, uas yog siv txawm tias los ntawm cov kws kho plaub hau thoob ntiaj teb, thiab nws tuaj yeem ua tau yooj yim hauv tsev. Yuav xav tau kefir thiab yogurt hauv qhov sib luag, ua ntej, tshiav cov kua mis nyeem qaub (nrog chav sov, tsis muaj ib qho los ntawm tub yees) rau hauv tawv taub hau nrog cov taw muag, tom qab ntawd txheej txheej ntawm kefir tau thov. Lub sij hawm tuav tau ntev - los ntawm 1 mus rau 1.5 teev. Tom qab cia li ntxuav kuv lub taub hau.

Rau cov plaub hau qhuav nrog fragility thiab dandruff teeb meem, uas tau sib cais ntawm qhov xaus, moisturizing qhov ncauj qhov ntswg rau cov plaub hau xim yuav yog ib qho cuab yeej zoo heev nrog tshiab nkaub, paj zib ntab thiab me ntsis kefirCov. Koj yuav tsum tau noj 200 grams ntawm cov khoom lag luam, pre-whipped yolk, me ntsis sov paj zib ntab. Sib tov kom txog thaum tus thiab nrog ib tug zuag thov rau curls, tawm rau tsawg kawg plaub caug feeb, tom qab ntawd yaug kom huv.

Ntau tus neeg ua raws txhua yam siv lub qe npog ntsej muag tsis siv tshuaj zawv plaub hau. Vim tias muaj protein ntau thiab yolk plaub hau ntxuav thiab plaub hau zoo. Ua ke nrog cov khoom ua kua-mis, lub hauv paus rau kev ua kom noo thiab huv kom huv tau txais.

Cov khoom lag luam zoo tau ua los ntawm cov mis nyuj protein nrog cov roj yam tseem ceebCov. Qhov zoo li kefir npog ntsej muag plaub hau yuav tsum tau siv los kho thiab muab qhov tseem ceeb. Ib lub khob ntawm kefir yog sib xyaw nrog ib tug tablespoon ntawm ib qho tshuaj pleev ib ce roj (txiv ntseej, sawv, txiv duaj lossis cov burdock). Tso rau ntawm lub taub hau, qhwv cov plaub hau nyob hauv phuam thiab tos ib teev. Siv cov tshuaj zawv plaub hau tshwj xeeb kom tshem tawm.

Kefir qhov ncauj qhov ntswg rau oily plaub hau

Sebaceous thiab kev sib xyaw ua ke yuav tsum tau saib xyuas tshwj xeeb. Rau kev kho cov plaub hau, cov kua qaub uas muaj nyob hauv cov khoom siv mis nyuj kuj tseem siv, vim tias txoj kev ua haujlwm ntawm cov roj ntsha subcutaneous yog li qub, thiab cov strands ua tsis muaj kev tiv thaiv zoo. Daim ntawv qhia no yuav tsum muaj: cov hmoov nplej, ib nrab khob kua, protein, qos yaj ywmCov. Yeej lub qe, thiab peb cov qos yaj ywm ntawm grater lossis tsuav ua lwm txoj kev. Ob dia ntawm cov hmoov nplej tau muab tso rau hauv lub khob nrog kefir, ntxiv cov qos yaj ywm thiab cov protein ntau, sib tov zoo, tam sim no qhov ntau yuav tsum tau sab laug rau 10 feeb, tom qab ntawv thov. Thov ib txheej tuab ntawm taub hau.

Koj tuaj yeem ua kom pom cov plaub hau, nquag rau oily hom nrog tib daim ntawv qhia, tab sis 40 tee yuav tsum tau ntxiv rau cov khoom xyaw kua txiv txiv qaubCov. Daim npog ntsej muag kefir no yuav tsum tau muab pleev ua ntu zus thiab txhim kho plaub hau.

Cov mis thiab kefir qhov ncauj qhov ntswg rau cov plaub hau ib txwm

Cov qauv ntawm hom curls no yuav tsum tau tswj hwm txhua lub sijhawm, muaj ntau yam cuam tshuam tsis zoo rau lawv - thiab kev tiv thaiv yog xav tau. Banana Kefir Qhov ncauj qhov ntswg zoo kawg rau strands haum nyob rau lub caij ntuj noCov. Cov roj hauv cov roj ua ke nrog cov protein ntawm cov khoom noj siv mis ua rau muaj kev kho kom zoo, muab cov ntim, thiab ua kom plaub hau loj tuaj. Koj yuav tsum tau zom ib lub txiv thiab muab sib xyaw nrog mis los yog kefir (rau lub npog ntsej muag koj xav tau ib lub iav, raws li qhov nruab nrab ntev thiab tuab). Peb muab cov txiaj ntsig sib tov tso rau ntawm lub hau taub hau, npog nrog polyethylene thiab txoj phuam, tos 40 feeb. Tom qab yaug tawm nrog cov dej qab ntsev.

Koj tseem tuaj yeem siv cov plaub hau kev loj hlob kefir qhov ncauj qhov ntswg nrog cov poov xab thiab yolkuas yog tsis tshua muaj txiaj ntsig rau cov plaub hau. Ib khob ntawm sov kefir yog sib xyaw nrog ib pob ntawm cov poov xab qhuav (yog tias tsis muaj poov xab qhuav, ces koj tuaj yeem siv tus nqi tsim nyog ntawm ib txwm). Yeej lub yolk nrog qhov loj no thiab tom qab ntawd lo lub strands nrog nws, zoo li yog peb tau pleev xim lawv. Sau ntawv cia rau 40 feeb - ib teev.

Rau qhov tsaus ntuj nti strands ib daim npog zoo uas hais meej txog cov xim yuav nrogsib xyaw ntawm kefir thiab plantain hauv pausuas yuav pab ntxiv dag zog plaub hau. Lub hauv paus yuav tsum qhuav - nws yuav tsum muab pov rau hauv cov hmoov. Peb muab tshuaj sib xyaw nrog lub khob ntawm kefir, thiab, txawm hais tias cov kua dej ntawm lub npog ncauj, ua tib zoo muab nws tso rau ntawm cov neeg tsis sib haum. Peb tuav 40 feeb.

Yuav ntxiv dag zog curls ib txwm hom pom zoo nourishing ci daim npog qhov ncauj nrog kefir thiab vitamins rau kev loj hlob plaub hau. Piv txwv li, hauv lub khob ntawm cov khoom lag luam, ntxiv ob peb tee ntawm vitamin C lossis E. uas yog tus poj niam tiag tiag. Kev daws tau thov rau lub taub hau, thiab tom qab sib tov yog me ntsis qhuav, ntxuav tawm.

Kefir qhov ncauj qhov ntswg rau kev sib cais xaus yog qhov zoo rau tshem tawm cov teeb meem no. Koj tuaj yeem thov cov kua ntshiab txhua hnub ntawm curls, lossis koj tuaj yeem siv tau ntxiv kev sib xyaw ntawm cov tshuaj ntsuab kom ntxiv dag zog thiab ua kom plaub hau tawgCov. Koj tuaj yeem ua daim npog ntsej muag kefir "txhua hnub" hauv tsev: sib xyaw 200 grams kefir nrog cov decoction ntawm cov paj chamomile (50 grams), ntaus qe thiab kaum tee ntawm burdock lossis roj castor - cov khoom tseem ceeb ntxiv rau cov plaub hau npog ntsej muag. Do kom txog thaum tus thiab pleev rau cov curls rau 40 feeb. Txhawm rau kom ua tiav cov txiaj ntsig zoo, nws yog qhov zoo tshaj plaws siv txhua hnub.

Nco ntsoov tias kefir plaub hau ua haujlwm tsuas yog saib xyuas cov khoom lag luam xwb, feem ntau cov teeb meem pib hauv lub cev. Txhawm rau txhim kho cov plaub hau mobnormalization ntawm subcutaneous rog tso pa tawm (ob qho tib si hauv oily thiab plaub hau qhuav) xav tau:

  1. Ntxuav koj cov plaub hau tsuas yog nrog cov khoom tsim los rau qee yam ntawm curls,
  2. Zam kev siv cov txuj ci cuav ntawm kev ziab thiab cov plaub hau - cov plaub hau tshuab, ironing, curling hlau,
  3. Noj cov vitamins: C, E, A, thiab nws raug nquahu kom haus tsawg kawg ib hlis puv sijhawm.

Dab tsi yog kefir pab tau rau cov plaub hau?

Nws tsis pub leejtwg paub tias cov kua mis nyeem qaub yog muaj calcium, vitamins ntawm pab pawg B thiab E, nrog rau cov poov xab ua ntuj tsim, kua mis qaub thiab lwm yam tshuaj muaj txiaj ntsig. Txhua tus ntawm lawv muaj txiaj ntsig zoo nyob rau saum tawv taub hau, pab ntxiv dag zog ntawm cov plaub hau qauv, nrog rau kev tiv thaiv lawv qhov tsis zoo thiab qhov ploj. Kev siv kefir tso cai rau koj los tsim cov zaj duab xis tiv thaiv ntawm cov curls, uas tiv thaiv cov plaub hau los ntawm kev puas tsuaj. Tias yog vim li cas daim npog ntsej muag kefir raug pom zoo rau kev siv los ntawm txhua tus poj niam, tsis muaj tshwj. Txawm li cas los xij, nco ntsoov tias rau kev npaj cov khoom ntuj tiag tiag, peb cov kws tshaj lij pom zoo kom siv cov khoom noj muaj mis nyuj ua nyob hauv tsev, tsis muaj tshuaj tiv thaiv lossis tsis huv.

Yuav thov lub ntsej muag cuav kefir rau cov plaub hau li cas?

Ua ntej tshaj plaws, peb nco ntsoov tias kev ua kom zoo kefir tshuaj pleev ib ce rau curls yuav tsum tau ua ntawv thov rau me ntsis xaim strands, tab sis tsis txhob rau roj dhau. Ua ntej siv, cov khoom siv mis ua kom zoo tshaj plaws ua kom sov. Tom qab thov lub npog ntsej muag, lub taub hau yuav tsum tau rwb thaiv tsev los ntawm qhwv cov curls nrog cov ntawv yas thiab daim phuam Terry. Qhov no yuav tsim cov nyhuv sauna thiab txhim kho cov txiaj ntsig ntawm lub npog ncauj.

Peb kos koj lub ntsiab lus rau qhov tseeb tias nws zoo dua rau cov tswv ntawm cov rog tsis haum siv kefir ntawm cov roj tsawg cov ntsiab lus, thiab cov kua mis nyeem qaub hauv tsev yog tsim nyog rau cov curls qhuav.

Rau cov curls qhuav

Daim npog no yuav pab kom tshem tau ntau dhau ntawm cov neeg siv lub hauv tsev, muab lawv smoothness thiab silkiness. Tsis tas li ntawd, tom qab thov cov khoom lag luam saib xyuas no, koj tuaj yeem yooj yim zuag ntsis plaub hau thiab nteg nws tsis muaj teeb meem.

Npaj thiab siv: sib tov 100 ml ntawm kefir nrog 15 ml ntawm txiv ntseej los yog paj noob hlis roj, sov me ntsis kom muaj pes tsawg leeg hauv microwave thiab siv raws tag nrho ntev ntawm curls. Zuag txhua qhov txuas nrog ib lub zuag kom cov dej sib tov tau kom faib ib qho thoob plaws hauv plaub hau. Ntswj lub curls thiab sov so nrog phuam. Tom qab 30 feeb, yaug thiab qhuav koj lub taub hau nrog tus txhuam plaub hau thiab txhuam.

Rau cov rog curls

Xws li lub npog ntsej muag tuaj yeem yooj yim tiv thaiv cov plaub hau ntau dhau, thaum nws yog haum txawm tias curly grey plaub hau.

Npaj thiab siv: kub 150 ml ntawm kefir, ntxiv rau nws 1 tbsp. ib diav ntawm mustard hmoov, 1 qe thiab 1 teaspoon ntawm natural zib mu. Siv daim npog qhov ncauj tiav rau ntawm cov strands, muab ib lub hnab yas hla koj lub taub hau thiab qhwv nws nrog txoj phuam. Tom qab 30 feeb, yaug lub npog ntsej muag nrog dej siv tsuaj zawv plaub hau, thiab tom qab ntawd thov koj cov xeb kom txias dua rau cov kab plaub hau.

Txog rau cais xaus

Daim npog ntsej muag kefir-gelatin yuav pab kom "muaj qhov quav" uas ntom nti thiab tiv thaiv kev puas tsuaj ntawm tus qauv. Tom qab siv nws, lub curls pw plaub hau rau plaub hau thiab emit lub ntuj ci.

Npaj thiab siv: ncuav 1 tbsp. ib nrab ntawm instant gelatin nrog me ntsis dej thiab tawm nws mus rau swell rau ib lub sij hawm. Tom qab ntawd sov rau ob peb feeb hauv microwave kom yaj tag. Txias qhov sib tov, ntxiv 100 ml ntawm kefir thiab 2 teaspoons ntawm cov roj. Siv lub npog ntsej muag tiav tiav tusyees raws tag nrho ntev ntawm cov plaub hau, insulate lub taub hau thiab ncaj qha rau kwj ntawm cov plaub hau sov tshuab mus rau nws. Siv cov dej sib tov rau koj lub taub hau rau ob teev, tom qab ntawd yaug kom huv. Woah la! Cov nyhuv ntawm lamination ntawm plaub hau yog muab!

Thiab thaum kawg, Kuv xav qhia ob peb yam kev paub txog kev siv ntsej muag cov plaub hau kefir:

  • cov tswv ntawm cov curls tsaus yuav tsum tsis txhob koom tes nrog kev siv cov qhov ncauj qhov ntswg, txij li kefir muaj cov nyhuv ci,
  • kua mis nyeem qaub yuav siv tau rau hauv daim ntawv ntawm tsuaj zawv plaub hau, tab sis tsuas yog cov ntxhais nrog cov plaub hau qhuav tau tso cai ua qhov no,
  • koj tuaj yeem ntxiv qhov muaj pes tsawg leeg kefir lub qhov ncauj nrog kev sib xyaw tshuaj ntsuab, roj yam tseem ceeb, kua txob tincture.

Siv peb cov lus pom zoo thiab ntsuas qhov ua tau zoo ntawm kefir qhov ncauj qhov ntswg rau kev paub ntawm tus kheej!

Qhov twg thiab npaum li cas kefir pib?

Tus dej nyab no tau sawv hauv Caucasus, ib qho ntawm ko taw ntawm lub Roob Elbrus. Cov khoom noj muaj mis muaj yeej tsis tau muaj koob meej tsuas yog nyob hauv lub thib ob ib nrab ntawm 19th caug xyoo, tab sis nws tau tshwm sim me ntsis ua ntej.

Tab sis tom qab ntawd thev naus laus zis ntawm nws cov khoom tau yooj yim: qhuav kefir nceb los ntawm Caucasus tau tsau rau hauv cov mis txias hau nrog qhov feem pua ​​ntawm cov rog tsawg.

Qhov tshwm sim loj tau siv rau kab lis kev cai kab lis kev cai. Tom ntej no, cov mis nyuj tau raug rhaub, thiab ferment los ntawm nceb tau ncaj qha nchuav rau hauv nws. Tom qab tau txais cov roj khov, cov kua tau co, tshee ntawm qhov kub txog 15 ° C rau li 1-2 hnub.

Tam sim no cov txheej txheem yog me ntsis hloov kho: mis rau kefir pib tau fermented ntawm qhov kub thiab tsis muaj kev ntxhov siab ntxiv thiab lwm cov khoom fermentation.

Yav dhau los mos thiab semi-kua qauv ntawm cov dej haus hloov mus rau ib tug ntau ntom thiab tuab.

Cov mob tseem ceeb rau kev ua tiav zoo ntawm kefir tsuas yog siv mis nyuj nkaus xwb tom qab kev kho cua sov.

Cov txheej txheem tau txais cov khoom noj muaj mis no tau ntev thiab nyuaj, peb yuav tsis nyob ntawm nws.

Cov tshuaj lom neeg muaj pes tsawg leeg hauv dej haus

Kefir yog ib qho dej haus zoo heev.

Kefir hu ua fungi hauv nws cov muaj pes tsawg leeg yog qhov cim tshwj xeeb ntawm kev ua neej nyob ntau yam, ua tsaug uas cov dej haus muaj ntau yam muaj txiaj ntsig.

Cov kev tshawb fawb tsis ntev los no qhia tias kefir muaj ntau dua 22 hom kab mob.

Qhov tseem ceeb tshaj plaws rau ib tus neeg los ntawm lawv yog:

  • mis nyuj streptococci,
  • qaub mis lo,
  • cov kab mob acetic.

Ntawm lwm yam, nyob rau hauv cov muaj pes tsawg leeg ntawm no los saum ntuj thiab noj qab haus huv koj yuav nrhiav tau: dej, rog, protein, carbohydrates, tshauv thiab organic acids.

Tsis tas li ntawd sab hauv yog ntau ntawm cov tshuaj lom neeg uas tsis muaj txiaj ntsig tsawg dua rau tib neeg.

Ntawm lawv: fluorine, cobalt, selenium, manganese, tooj liab, zinc, iodine, potassium, phosphorus, sulfur, hlau, calcium, magnesium, sodium, chlorine, chromium, molybdenum.

Txhua yam tshuaj lom neeg muaj qhov tsim nyog rau tib neeg lub cev.

Yog li ntawd, nws raug nquahu kom siv cov khoom siv muaj txiaj ntsig zoo los txhim kho cov plaub hau, thiab feem ntau siv daim npog kefir txhawm rau sau curls nrog manpower thiab tu cov tawv taub hau nrog cov vitamins thiab minerals.

Cov vitamins hauv qab no tuaj yeem pom hauv kefir:

  • A (txhim kho cov txheej txheem redox),
  • PP (nicotinic acid, txo cov roj hauv lub cev),
  • B12 (muaj txiaj ntsig rau cov ntshav thiab cov hlab ntsha)
  • B1 (thiamine, daws kev ntxhov siab),
  • biotin (pab txhawm rau txhim kho kev mob ntawm daim tawv nqaij thiab plaub hau, marigolds),
  • B4 (choline, ib yam tshuaj tiv thaiv kev kub ntxhov, muaj qhov ua kom zoo).

Cov no yog cov pib ua haujlwm tseem ceeb uas muaj nyob hauv kefir, txawm li cas los xij, tseem tshuav ntau cov vitamins nyob rau ntawd.

Vim yog qhov muaj pes tsawg leeg nplua nuj, kefir ntsej muag cuav yog suav tias yog ib hom elixir ntawm kev noj qab haus huv.

Ua tau qhov ncauj qhov ntswg nrog kefir - zaub mov txawv

Qaub-mis haus yog siv los ua kom cov plaub hau muaj zog thiab ua ib feem ntawm qhov ncauj qhov ntswg, thiab hauv daim ntawv ywj pheej. Txawm li cas los xij, nws cov txiaj ntsig yuav zoo tshaj yog tias muaj cov khoom siv ntxiv rau ntxiv rau lub npog ncauj.

Yog tias koj xav kawm yuav ua li cas ua kefir plaub hau npog ntsej muag, cov khoom xyaw dab tsi ntxiv rau nws thiab ntau npaum li cas khaws ntawm koj cov plaub hau, ces cov ntaub ntawv yog rau koj.

Daim npog ntsej muag Kefir rau cov plaub hau qhuav, tsis muaj sia

Nws yog ib qho tsim nyog yuav tsum coj 125 ml ntawm kefir thiab 1 lub nkaub, zuaj nws hauv kua thiab ntxiv 1 tbsp. almond roj. Tom ntej no, koj yuav tsum tau thov cov dej sib xyaw ntawm cov plaub hau thiab tuav txog li 1 teev.

Tom qab siv cov ntawv sib xyaw no, lawv yuav dhau los ua neeg noj qab haus huv, lawv lub ntuj yuav tshwm.

Kev ua tau zoo tshaj plaws, daim npog ntsej muag no raug pom zoo kom siv ib hlis ib zaug rau 1-2 hlis.

Kefir dandruff daim npog

Cov kev sib xyaw ua ke hauv qab no yog qhov ua tau rau dandruff: 1 tsp. cocoa, 1 tbsp dej sov, 1 lub nkaub qe thiab 125 ml ntawm kefir.

Rub cov muaj pes tsawg leeg rau saum tawv taub hau thiab cag, qhwv koj lub taub hau hauv phuam Terry thiab tuav li 40 feeb, tom qab ntawd yaug koj lub taub hau.

Xws li kefir plaub hau ua kom haum yog tsim nyog siv ob zaug hauv ib hlis, kom qhov tshwm sim pom tau zoo heev.

Kefir npog tiv thaiv cov plaub hau me me

Yog tias koj lossis cov neeg koj hlub plam plaub hau, nco qab cov lus qhia hauv qab no: Ncuav 20 g ntawm poov xab rau hauv ib nrab 1 khob ntawm kefir thiab tawm rau fermentation.

Tom qab ib nrab ib teev, ntxiv 1 tsp rau qhov sib tov. zib ntab. Daim npog ntsej muag Kefir nrog cov poov xab yuav muab curls ua kom muaj zog, ua rau lawv txoj kev loj hlob thiab rov qab npub thiab txiav cov lus lub neej.

Qhov huab hwm coj no rub tawm rau hauv daim tawv nqaij nrog kev ua si lom zem, ntxuav tawm tom qab ib nrab ib teev thiab ntxuav plaub hau nrog dej sov.

Daim npog ntsej muag Kefir-poov kuj muaj ntau cov amino acids thiab cov vitamins, uas tso cai rau koj muab koj cov plaub hau tshwj xeeb muag thiab ci.

Rau kev ua kom tau zoo, nws yog qhov yuav tsum tau rov ua tus txheej txheem rau 10 hnub nyob rau hauv kab, thiab chav kawm - ob zaug hauv ib xyoos.

Kefir daim npog rau cov plaub hau oily

Rau cov plaub hau oily, kefir nrog roj yuav ua tau zoo: noj 125 ml ntawm kefir, sib xyaw nws nrog 1 tsp. zib ntab thiab 2 dia burdock roj (yog tias tsis muaj lub nra hnyav, koj tuaj yeem hno 6-7 tee ntawm qhov tseem ceeb).

Raws li lub ether, koj tuaj yeem xaiv cov txiv kab ntxwv, txiv qaub lossis roj rosemary.

Txhua yam yog sib xyaw thiab siv rau saum tawv taub hau, qhov sib tov tuaj yeem muab ntxuav tawm tom qab 35-40 feeb.

Zib ntab rau hauv lub npog ntsej muag yuav ua rau cov nplhaib muaj zog, thiab butter nrog kefir yuav muab rau lawv cov fluffiness thiab qab ntxiag noj qab nyob zoo.

Los ntawm txoj kev, zib ntab yog ib qho tseem ceeb sib xyaw ua ke rau kev zoo nkauj. Nws tseem yuav ua lub ntsej muag zoo nkauj rau plaub hau thiab pab tiv thaiv plaub hau.

Kefir plaub hau npog ncauj nrog zib ntab

Kefir nrog zib ntab yog qhov kev xaiv zoo tshaj plaws rau cov neeg uas, hloov cov plaub mos mos thiab lush, muaj dab tuag thiab tawv.

Raws li koj nkag siab, zib ntab yog haum rau cov uas muaj plaub hau.

Lub ntsej muag cuav yog yooj yim: 1 khob ntawm kefir thiab 1 tbsp. zib ntab. Koj yuav tsum khaws nws li ntawm ib nrab ib teev.

Tom qab kefir-zib daim npog ntsej muag, koj yuav pom tam sim ntawd li cas nruj dua thiab softer koj cov curls tau ua.

Kefir ntsej muag cuav nrog mustard

Koj puas muaj luv thiab tsis muaj zog curls? Koj xav tau kefir daim npog plaub hau nrog mustard. Nws yuav tsis tsuas yog ntxiv dag zog rau cov qhov muag teev, tab sis kuj nce ntshav kev lag luam hauv taub hau, uas yuav ua kom cov plaub hau nce sai.

Cov hauv paus hniav yuav tau txais ntau yam khoom noj muaj txiaj ntsig thiab, raws li, kev loj hlob ntawm cov plaub hau yuav nrawm dua.

Feem ntau, daim ntawv qhia yog: 2 tbsp. qhuav mustard hmoov yog tov nrog 100 ml ntawm kefir kom muab khoom noj khoom haus thiab muag cov nyhuv ntawm lub npog ntsej muag, ntxiv me ntsis txiv roj roj thiab zib ntab.

Koj tuaj yeem taug kev nrog no kefir plaub hau npog ncauj tsis ntev dua 30 feeb. Tsis txhob hnov ​​qab tias nws tsis pom zoo kom thov nws siv rau cov neeg uas muaj tawv nqaij zoo thiab tawv.

Siv ntsej muag nrog kefir rau cov plaub hau ceev

Rau cov plaub hau tuab tsis muaj lub tswv yim pab tau tsawg. Txhawm rau ua kom koj cov plaub hau zoo nkauj, lush thiab noj qab nyob zoo, ua kefir yaug.

Maj mam ua kom sov lub kefir, txos me ntsis cov roj tseem ceeb rau hauv nws kom muab cov kua qaub rau Caucasian haus ntau yam tsw qab thiab pleev rau hauv koj cov tawv nqaij, thiab tom qab 30 feeb yaug cov curls kom zoo.

Kefir ntsej muag cuav rau kev sib cais kom tiav

Yog tias koj cov plaub hau pib exfoliate thiab sib cais, tom qab ntawd koj yuav tsum tau saib rau txoj kev sai thiab muaj txiaj ntsig kom coj lawv rov qab mus rau lub neej. Txog kev sib cais xaus, kefir rinses tseem yuav muaj feem xyuam.

Ua ntej siv, cov khoom siv mis yuav tsum tau muab hloov kom sov rau chav sov, thiab tom qab ntawv thov.

Txog kev sib faib xaus, lwm txoj kev kho mob: kefir + qe + cocoa. Ib daim npog ntsej muag kefir nrog lub qe thiab mustard yog qhov sib txig sib luag ntawm txoj kev txiav kom tu qhov kawg.

Cov kev cai yooj yim rau kev ua ib daim npog ntsej muag ntawm kefir rau cov plaub hau

Tsis txhob hnov ​​qab tias lub ntsej muag zoo tshaj yog lub ntsej muag ua los ntawm cov khoom xyaw ntuj.

Kefir tuaj yeem ua ke nrog zib ntab, mustard, butter, cocoa, dos, qe, ntau yam tshuaj ntsuab ntawm cov tshuaj ntsuab. Txawm li cas los xij, daim npog ntsej muag yuav yog qhov zoo thiab tsis muaj mob, tsis muaj teeb meem uas koj xaiv.

Txoj cai tseem ceeb yog kom paub yuav ua li cas ua kefir plaub hau npog thiab ntau npaum li cas nws coj.

Qee qhov npog qhov ncauj tau tso cai rau tawm mus ntev lossis thaum hmo ntuj, txawm li cas los xij, ceev faj txog cov lus sib xyaw rau kev loj hlob thiab ntxiv dag zog ntawm plaub hau. Lawv muaj cov khoom xyaw nquag uas tuaj yeem tsim kev puas tsuaj hauv lub sijhawm ntev.

Rau cov plaub hau ua xim, nws tsis pom zoo kom siv cov khoom sib xws, vim tias cov khoom siv dhau los tuaj yeem ntxuav cov xim, thiab ua ke nrog cov xim thawm thiab qhib cov teev.

Kefir rau pom cov plaub hau

Cov dej haus txuj ci tseem ceeb no tuaj yeem siv tsis tau tsuas yog los rov qab, ntxiv dag zog thiab tu koj cov curls, tab sis kuj tseem yuav ua rau lawv qee qhov sib txawv.

Lub ntsej muag kefir plaub hau nkag mus rau hauv qhov sib txawv thiab qhib rau lawv, ntxuav nws tus kheej xim pleev xim thiab ua rau cov plaub hau sib zog me ntsis.

Txhawm rau qee cov plaub hau los yog ntxuav tawm cov xim dhau los, koj yuav tsum ua siab ntev, yuav kefir thiab rov ua daim ntawv qhia nram qab no:

  • Ib nrab ib khob ntawm kefir, 1 qe, 2 tbsp. brandy lossis vodka, kua txiv ntawm ib nrab ntawm lub txiv qaub thiab me me ntawm tsuaj zawv plaub hau.
  • Ua tib zoo sib xyaw ua ke nrog qhov loj, thov los ntawm keeb kwm kom xaus thiab tawm ntawm qhov muaj pes tsawg hmo (li 2 teev tuaj yeem).
  • Tom qab ib ntus, ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau, thiab tom qab ntawd siv cov tshuaj yaug dej txias.

Cov ntawv qhia no yog qhov zoo tshaj plaws ntxuav. Yuav ua li cas ntxuav cov xim tom qab tsis ua tiav ntawm qhov staining? Ntawm chav kawm, nrog kev pab ntawm kefir.

Nco ntsoov saib xyuas koj cov curls tom qab lub teeb koj cov plaub hau, qhov twg dua kefir plaub hau npog ntsej muag los ntawm cov neeg haus dej haus cawv uas tseem ceeb yuav tuaj rau txoj kev cawm.

Thiab nco ntsoov, koj txoj kev noj qab haus huv yog nyob hauv koj txhais tes!

Nov yog txhua yam, Peb cov nyob zoo nyeem! Yog tias koj txaus siab, ua npe rau peb cov ntawv xov xwm, koom nrog pawg hauv kev sib raug zoo.

Koj tuaj yeem faib tsab xov xwm no nrog koj cov phooj ywg nyob rau hauv hom uas yooj yim rau koj.

Nrog koj yog Alena Yasneva, bye txhua tus!

KOOM NRHIAV RAU COV NEEG NTIAJ TEB NETWORKS

Dab tsi yog kefir qhov ncauj qhov ntswg siv rau thiab lawv ua haujlwm li cas

Kefir yog qhov pheej yig thiab siv tau yooj yim tu plaub hau thiab khoom lag luam rov qab. Dab tsi yog qhov tseem ceeb kefir plaub hau npog ncauj?

Cov lus teb yog ntau ntau cov vitamins thiab minerals nyob rau hauv kev sib xyaw ua ke ntawm cov plaub hau ua raws li kefir, xws li cov kab mob lactic acid, calcium, potassium, protein, poov xab, thiab ib pawg vitamins B, PP, H, A thiab E.

Hauv kev sib xyaw nrog lwm cov txheej txheem ntawm daim npog nrog kefir muab cov khoom noj tu plaub hau nthuav cov plaub hau plaub hau, txhawb kev loj hlob thiab tiv thaiv lawv ntawm brittleness thiab plaub hau ploj.

Xws li lub npog ntsej muag ua tsaug rau kefir rog tsim ib txheej nyias tiv thaiv ntawm cov plaub hau, uas ua rau nws muaj peev xwm tiv thaiv lawv los ntawm kev puas tsuaj tsis zoo. Kev siv kefir hauv kev npog plaub hau yuav tsim kom muaj lub ntsej muag zoo nkauj thiab muab koj cov plaub hau ci ntsa iab thiab pom kev noj qab haus huv.

Yuav ua li cas ua kom thiab thov lub ntsej muag plaub hau los ntawm kefir

  • Qhov kev ua tau zoo ntawm kefir qhov ncauj qhov ntswg nws nyob rau hauv nws cov freshness thiab naturalness.
  • Rau txhua hom plaub hau, xaiv kefir ntawm cov rog ntawd: cov plaub hau qhuav - 3.2% lossis 6%, plaub hau oily - 0% lossis 1%, ib txwm - 2.5%.
  • Rhaub kefir hauv dej da dej kom txog 40 °, koj yuav nce cov nyhuv ntawm cov as-ham rau ntawm plaub hau.
  • Ua ntej thawj daim ntawv thov ntawm daim npog ntsej muag kefir, nco ntsoov xyuas kev tsis haum tshuaj nyob rau thaj chaw me me ntawm daim tawv nqaij.
  • Cov ntsej muag looj Kefir raug pom zoo rau siv rau ntawm cov plaub hau qias neeg, ntxooj.
  • Nyob ntawm cov teeb meem, daim npog ntsej muag kefir yog rub tawm rau hauv keeb kwm, tsau rau qhov kawg ntawm cov plaub hau, faib raws qhov ntev ntawm cov strands.
  • Txhawm rau tsim kom muaj tsev cog khoom nyhuv, plaub hau yuav tsum xub muab qhwv nrog polyethylene, thiab tom qab ntawd nrog txoj phuam Terry.
  • Nws yuav siv sijhawm ntev npaum li cas los khaws lub ntsej muag kefir ntawm kuv cov plaub hau? Lub sijhawm tsawg kawg nkaus yog 30 feeb, thiab thaum tsis muaj "hlawv" cov khoom hauv lub npog ntsej muag - 1, qhov siab tshaj plaws 2 teev.
  • Yaug lub npog ntsej muag kefir nrog dej sov thiab tsuaj zawv plaub hau.
  • Tus naj npawb ntawm cov ntawv thov - 10 lub qhov ncauj qhov ntswg 1 lub sijhawm hauv 5 hnub.

Daim ntawv qhia kefir daim npog ntsej muag

Cov lus qhia yooj yim thiab nrov tshaj plaws rau daim npog plaub hau kefir: thov rau cov plaub hau thiab txhuam rau hauv cov hauv paus hniav, npog taub hau nrog polyethylene thiab txoj phuam, ntxuav cov plaub hau nrog zawv plaub hau tom qab 2 teev qhov siab tshaj plaws.

Tshwm sim: ci, kev ywj pheej, kev nrawm nrawm nrawm thiab tiv thaiv kom poob, ua kom pom los ntawm 1-2 lub suab nrov yog ua tau.

Yaug tawm kefir daim npog qhov ncauj pom zoo nrog zawv plaub hau. Cov plaub hau qhuav yuav tsum tau muab ntxuav nrog dej sov tsis tas siv xab npum.

Kefir ntxuav plaub hau

Yog tias koj tsis tau ua tiav koj cov xim dawb, tsis txhob maj siv cov tshuaj ntxuav muag. Nws yog qhov zoo dua kom pom qhov kev daws teeb meem tsis zoo, thiab nws yuav yog kefir. Nws yuav pab ntxuav cov xim tawm ntawm curls. Koj yuav tsum tau coj 100 ml. kefir, ntxiv rau nws nrua ntaus lub nkaub qe thiab ib rab roj roj, nyiam dua cov roj taum, thov sib tov ntawm curls, tuav rau peb teev. Yog tias koj ua lub npog ntsej muag txhua hnub rau ib lub limtiam, qhov txiaj ntsig yuav thov koj.

Yuav ua li cas rau qee kom sib plaub hau nrog kefir

Yog tias koj yog brunette, nws zoo dua tsis txhob sim tig koj tus kheej mus rau kev zas daj uas siv cov qauv no. Tab sis yog tias koj muaj plaub hau daj, koj tuaj yeem ua rau nws ci dua. Nqa cov kua txiv hmab txiv ntoo los ntawm ib lub txiv qaub, kefir, raws li tau hais los saum no, ib lub qe qe thiab ob dia ntawm brandy. Muab cov khoom xyaw ua ke, sib tov thiab siv rau ntawm cov plaub hau. Qhwv koj lub taub hau hauv phuam. Nws raug nquahu kom sib tov kom ntev li ntev tau, los ntawm ob txog kaum teev. Ntxuav tawm nrog dej sov.

Yuav ua li cas xaiv kefir rau qhov ncauj qhov ntswg

Kefir yuav tsum yog ntuj. Txee lub neej yuav tsum tsis pub ntau tshaj 10 hnub. Tsis tas yuav siv kefir, uas yog tsim los ntawm cov tuam ntxhab tsis zoo, thiab muaj ntau yam muaj kev tiv thaiv.

Cov lus sib xyaw ntawm kefir yog xws li tias nws tsis tuaj yeem cuam tshuam cov plaub hau. Tab sis txawm li cas los xij, nws yog ib qho tsim nyog yuav tau soj ntsuam qee qhov kev cai thiab kev cai txhawm rau txhawm rau txhim kho cov nyhuv ntawm lub qhov ncauj qhov ntswg:

  1. Tsis tas yuav tsum tau siv txias kefir, nws cov nyhuv yuav phem dua.
  2. Ua tib zoo mloog cov ntsiab lus rog ntawm qhov khoom. (1% - siv thaum cov plaub hau oily, 2.5% - ib txwm, 3.2% - qhuav.)
  3. Lub qhov ncauj qhov ntswg tuaj yeem siv ob qho tib si rau kev ziab khaub ncaws thiab rau cov tawv ntub.
  4. Ua ntej tshaj plaws, peb them sai sai rau cov hauv paus hniav, tom qab ntawd peb siv qhov sib xyaw kom haum rau tag nrho ntev thiab tuab ntawm cov strands.
  5. Lub npog qhov ncauj npaj rau kev kho yog tsim ob zaug ib lim tiam rau peb lub hlis. Rau cov hom phiaj tiv thaiv - 1 zaug hauv ib hlis.

Yog tias koj ua tib zoo nyeem cov ntaub ntawv hais tawm, tej zaum nws yuav ua rau koj xav, uas txhais tau tias yuav muaj txiaj ntsig ntau rau koj cov plaub hau, ntuj, lossis cov neeg hauv lub khw tau ntev?

Kuv siv qhov ncauj qhov ntswg, suav nrog kefir, Kuv nyiam qhov txiaj ntsig.

Tsis muaj tus muaj feem xyuam posts.

Ntev ntev, plob ntog tsim txom kuv. Kuv nrhiav txoj hauv kev tawm ntawm qhov xwm txheej no, nyeem cov ntaub ntawv hauv Is Taws Nem, thiab txiav txim siab sim cov qhov ncauj qhov ntswg los ntawm kefir, txawm hais tias kuv tsis ntseeg tshwj xeeb rau hom no. Nws tau ua cov txheej txheem ntawm cov txheej txheem, muaj 10 daim npog ntsej muag, thiab tau tshem tawm nws cov teeb meem.

Kuv yuav muab cov hauv qab no rau ntau cov ntawv qhia kom paub meej cov plaub hau nrog kefir nyob hauv tsev.

Kefir yog lub npe hu rau nws lub peev xwm los ntxuav cov xim los ntawm cov plaub hau. Nrog nws, koj tuaj yeem teeb pom kev ob qho tib si plaub hau thiab hloov pauv chaw ntuj.
Rau daim npog ntsej muag, koj tuaj yeem siv kefir rau hauv nws daim ntawv ntshiab, tab sis nws ua tau zoo dua thiab nrawm dua kom tau txais cov txiaj ntsig uas siv ntxiv. Zib ntab, txiv qaub, cinnamon zoo rau peb lub hom phiaj.

Lwm lub ntsiab lus tseem ceeb: kefir yuav tsum tau sov me ntsis ua ntej thov lub ntsej muag. Mob khaub thuas kefir tsis cuam tshuam qhov zoo ntawm lub npog ncauj, tab sis qhov kev hnov ​​zoo yuav tsis xis nyob heev ... br ...

Daim ntawv qhia rau ua kom pom cov plaub hau nrog kefir thiab txiv qaub.

Cov ua ke ntawm lub npog ntsej muag: kefir, txiv qaub, qe, cognac.
Noj 50 gram ntawm kefir, 1 lub nkaub qe, 3 diav ntawm brandy, 1 txiv qaub kua txiv thiab 1 me nyuam tshuaj zawv plaub hau. Sib tov zoo thiab thov kom qhuav plaub hau. Muab cov ntaub yas tso rau, muab qhwv rau saum cov phuam. Khaws li ntau tau lub sijhawm. Daim npog qhov ncauj nrog kefir thiab txiv qaub tuaj yeem sab laug ntawm cov plaub hau rau hmo ntuj. Qhov ntev ntawm cov plaub hau sib sib zog raws qhov ntev npaum li cas koj tuav nws.Qhov ntxuav tawm lub npog ntsej muag nrog dej sov thiab zawv plaub hau.
Nyeem ntxiv txog kev siv kefir hauv qhov ncauj plaub hau hauv tsev ntawm no:
Kefir Qhov ncauj qhov ntswg

Daim ntawv qhia rau maj mam plaub hau nrog kefir thiab zib ntab.

Cov muaj pes tsawg leeg ntawm lub npog ncauj: kefir, zib ntab.
Siv ib nrab ib khob ntawm kefir, ntxiv 2 diav ntawm me ntsis ua kom sov zib ntab. Do lub npog ntsej muag thiab thov kom plaub hau qhuav. Cov txheej txheem lub sijhawm yog qhov tsis nyiam. Ntxuav tawm lub npog ntsej muag nrog dej sov thiab tsuaj zawv plaub hau.
Txhawm rau txhim kho cov nyhuv, nws pom zoo kom ntxiv 2 diav ntawm cinnamon hmoov rau lub npog ncauj.
Ntxiv txog cov qhov ncauj qhov ntswg nrog zib ntab:
Zawv Zib Plaub Hau Qhov Ncauj

Ntawm kev kho thiab ntxiv dag zog ntawm cov plaub hau nrog kefir qhov ncauj qhov ntswg, nyeem kab lus:
"Qhov ncauj qhov ntswg ntawm kefir rau cov plaub hau"

Thaum siv daim npog qhov ncauj thiab cov tshuaj pleev, yuav tsum ceev faj: txhua yam khoom yuav muaj qee tus neeg tsis nco qab, tshawb xyuas nws ua ntej ntawm daim tawv nqaij ntawm txhais tes! Tej zaum koj kuj yuav txaus siab txog qhov no:

  • Qhov ncauj qhov ntswg plaub hau - tshuaj xyuas: 30
  • Kefir qhov ncauj qhov ntswg: daim ntawv thov, zaub mov txawv, tshuaj xyuas - tshuaj xyuas: 48

Lightening cov plaub hau nrog kefir thiab txiv qaub xyuas: 15

Kuv ua lub ntsej muag tu plaub hau kefir nrog henna. Kefir yog me ntsis ua kom sov thiab ntxiv henna, Kuv tau ua nws los ntawm lub qhov muag kom tau txais kev sib xyaw hauv daim ntawv ntawm qaub cream. Nws yog qhov zoo dua coj henna tsis muaj kob. Koj tuaj yeem tuav ib teev lossis ntau dua. Qhov no ntsej muag plaub hau nrog kefir tuaj yeem sab laug txawm tias thaum tsaus ntuj. Qhov tsim nyog kefir daim npog rau brittle thiab puas cov plaub hau.

Los ntawm cov plaub hau hle, daim npog ntsej muag kefir nrog mustard kuj ua tau zoo heev. Ntawm 3 tbsp. dia kefir ib nkaub thiab 1 tbsp. ib diav ntawm mustard. Tuav rau 40 feeb. Qhov no zoo firming ntsej muag cuav!

Thiab dab tsi lwm qhov ncauj qhov ntswg tuaj yeem sab laug thaum hmo ntuj? Thiab lub qhov ncauj qhov twg twg zoo tshaj rau cov plaub hau ntim?

Dab tsi yog kefir pab tau rau cov plaub hau?

Cov qhov ncauj qhov ntswg no puas yog yuam kev tsis muaj qhov zas liab rau platinum blondes?

Kuv ua daim npog ntsej muag nrog xim tsis muaj xim henna kom maj mam ua plaub hau, Kuv nyiam nws.

VIM LI CAS KOJ THIAJ PAUB ZOO LI CAS? KOJ XIM Hnyav TXHUA TXHUA TXHUA YAM, TSIS TXHOB ROV QAB LOS, SIV BURGLAR ROJ, HAIS TIAS TXHUA YAM, THIAB TXHUA YAM TSIS TAU, TSIS TXHOB muab khoom rau cov chaw nres tsheb

Yog, dyeing yog qhov ua kev puas tsuaj rau cov plaub hau.

Kuv ua ib lub looj ntsej muag kom pom kev .Kuv tuav nws tau 12 teev. Nyhuv 0

Kuv twb tau siv nws ob lub hlis tam sim no, kuv cov plaub hau tau ua denser, roj tsawg dua, nws kuj ci pom kev zoo, Kuv tsuas yog xav tau ua nws ntau zaus thiab khaws nws ntev dua.

Kuv tau ua lub ntsej muag kefir-poov xab, zoo ... thawj zaug lub npog ncauj tau ua rau kuv cov plaub hau me me, thiab kuv niam tau ua ntxiv. Kuv tseem ua nws txuas ntxiv, rau ib qho kuv muab tso rau kuv lub ntsej muag.

Yog lawm, Kuv kuj ua daim npog kefir poov xab .... tsuas yog super xwb.

thiab tsev neeg. xab npum tuaj yeem hais meej? hnov no

Cov ntxhais, Kuv tsis tau sau qhov kev txheeb xyuas, tab sis kuv tsis tuaj yeem tiv thaiv. Kuv tau pleev xim dub rau 4 xyoos tau lawm. Kuv txiav txim siab ntxuav nws tawm. Kuv nyeem txog kefir, Kuv txiav txim siab sim. Kuv smeared kuv lub taub hau nrog kefir hauv kev sib xyaw nrog balm, kom txog thaum nws ntxuav tawm, Kuv xav tuav nws li 6 teev, tsis muaj tsawg dua. Yog li, Kuv qhwv kuv lub taub hau hauv polyethylene, nrog txoj phuam ntawm sab saum toj, thiab kuv txiav txim siab los kho nws hauv ob peb teev, Kuv muaj ib qho dawb. Yog li, tom qab kuv, txhua yam qhib me ntsis, thiab cov phuam los chwv cov plaub hau plastered, thiab nws tau qias neeg hauv ntshav. Kuv zoo siab heev thiab tsis xav tias yuav muaj txiaj ntsig los ntawm kefir, Kuv qhia tag nrho cov poj niam xim av.

Kuv kuj pleev xim dub tau ntev heev, ib txwm tsuas rov qab tuaj, tsis ntxuav tawm. Nws ua lub npog ntsej muag nrog qaub cream 2 zaug, nws cov plaub hau ua kom pom tseeb, nws kis tau xim liab.

Nthuav Cov Khoom