Peb cov neeg nyeem tau ntse siv Minoxidil rau kev rov ua kom plaub hau. Pom qhov nrov ntawm cov khoom no, peb tau txiav txim siab muab nws rau koj kom txaus siab.
Nyeem ntxiv no ...
Qhov tsis muaj cov vitamins nyob hauv lub cev tam sim cuam tshuam rau qhov xwm txheej ntawm curls. Lawv tau dhau los ua npub, nkig, plhaws, khaus thiab lwm yam kev tsis zoo siab tshwm sim. Cov vitamins ntawm pab pawg B ua lub luag haujlwm tseem ceeb hauv kev kho cov plaub hau. Yog li, cov kws kho kom zoo nkauj pom zoo siv pyridoxine-vial, nws yuav pab daws cov teeb meem tawv taub hau, tiv thaiv cov plaub hau thiab ua rau lawv loj hlob sai.
Cov plaub hau ib txwm xav tau cov vitamins
- Kev siv cov pyridoxine hauv ampoules rau cov plaub hau
- Kev Siv Pyridoxine-Vial rau cov plaub hau: cov lus qhia rau kev siv
- Vitamin Qhov ncauj qhov ntswg
- Ntxiv Pyridoxine thiab Cyanocobalamin rau plaub hau rau tsuaj zawv plaub hau
Kev siv cov pyridoxine hauv ampoules rau cov plaub hau
Pyridoxine yog vitamin B6, nws tuaj yeem muas tau hauv cov qauv ntawm cov ntsiav tshuaj lossis ampoules ntawm 1 ml hauv txhua lub tsev muag tshuaj. Nyob hauv tsev, nws yooj yim dua rau siv nws hauv daim ntawv ntawm kev daws daws rau kev txhaj tshuaj. Kev siv pyridoxine sij hawm yuav pab tshem tau ntau yam teeb meem nrog curls uas tshwm sim vim qhov tsis muaj cov vitamins B6 hauv lub cev:
- Kev tsis xis nyob rau saum tawv taub hau (khaus, khaus, thiab lwm yam).
- Kev loj hlob qeeb plaub hau.
- Ua txhaum ntawm cov qog sebaceous.
- Qhuav thiab npub strands.
- Cov plhaws
- Cov plaub hau poob lawm.
Vitamin Qhov ncauj qhov ntswg
Nws yog qhov zoo tshaj plaws rau ntxiv pyridoxine rau lub npog ntsej muag. Lawv tuaj yeem yuav tau tom khw lossis tsim lawv tus kheej:
- Hauv 50 ml burdock roj ntxiv 2 ampoules ntawm Pyridoxine. Siv cov dej sib xyaw rau koj cov plaub hau ua ntej ntxuav, muab ib lub hnab yas tso rau saum, qhwv txoj phuam ib ncig ntawm koj lub taub hau thiab tawm hauv lub npog ntsej muag rau 2 teev. Tom qab ntawd yaug lawv nrog zawv thiab nyiam dua yaug nrog ib tug decoction ntawm chamomile. Nws raug nquahu kom ua daim npog no ob peb zaug hauv ib lub lim tiam, kom cov ceg plaub los ua khov kho thiab muaj zog.
- Nyob rau hauv ib lub nrua ntaus qe qe, ntxiv 20 ml ntawm almond roj, preheated. Tom qab ntawd ntxiv 1 ampoule ntawm Pyridoxine thiab 1 ampoule ntawm Vitamin B12. Thov cov sib tov sib xyaw rau lub taub hau, muab tshuaj txhuam nws kom zoo rau hauv cov plaub hau. Tom qab ntawd muab tso rau lub hau sov thiab tawm lub npog ntsej muag rau ib teev. Yaug tawm tom qab siv cov tsuaj zawv plaub hau ib txwm siv.
Ua ntej siv, koj yuav tsum tau kos rau kev ua xua rau cov tshuaj no. Txhawm rau ua qhov no, poob ntawm pyridoxine-vial yuav tsum tau thov rau lub dab teg. Yog tias tom qab ob peb teev liab lossis khaus tawm, koj tuaj yeem siv tsis tau. Yog tias tsis muaj kev phiv tshuaj, koj tuaj yeem ua npog ntsej muag kho mob
rau cov plaub hau nrog ntxiv ntawm no muaj pes tsawg leeg.
Ntxiv Pyridoxine thiab Cyanocobalamin rau plaub hau rau tsuaj zawv plaub hau
Rau kev kho plaub hau, Pyridoxine-Vial kuj tuaj yeem txuas ntxiv rau zawv plaub hau, tshuaj pleev, thiab lwm yam. Tab sis koj tsis tuaj yeem ntxiv cov tshuaj no tam sim ntawd rau tag nrho cov khoom tu plaub hau muaj nyob hauv tsev, tsuas yog hauv ib qho thiab koj tsis tas yuav nce cov tshuaj.
Nws yog qhov tsim nyog hais tias zawv plaub hau los yog tshuaj hauv uas pyridoxine-vial ntxiv tau ruaj khov, hauv qhov xwm txheej qhov tshwm sim yuav muaj txiaj ntsig zoo tshaj. Rau ib fwj tshuaj zawv plaub hau, koj xav tau 3 ampoules ntawm Pyridoxine. Ua ntej txhua daim ntawv thov rau lub taub hau, nws yuav tsum tau co kom zoo thiab tom qab ntawd siv los ua cov zawv plaub hau ib txwm.
Kev tsis txaus ntawm cov vitamins B6 hauv lub cev ua rau tsis tsuas yog ua kom tsis zoo rau lub zwj ceeb ntawm curls, tab sis kuj tseem tsim cov teeb meem nrog cov plab hnyuv siab raum. Yog li, qhov ncauj qhov ntswg ib leeg tsis tuaj yeem daws cov teeb meem. Thiab zwj ceeb ntawm cov plaub hau yog nyob ntawm seb nws cov hauv paus yuav tau txais tag nrho cov khoom noj khoom haus tsim nyog hauv tag nrho. Ua ntej tshaj, koj yuav tsum rov qab los xyuas dua koj cov zaub mov noj, nws yuav tsum muaj ntau yam, muaj zaub, txiv hmab txiv ntoo, ntses, nqaij, cereals. Qhov ntau ntawm cov vitamin B6 muaj nyob hauv cov khoom lag luam hauv qab no:
- hauv zaub qhwv
- hauv lub taub dag
- hauv avocado
- hauv qos yaj ywm
- hauv ceev
- nyob rau hauv cov khoom noj mis nyuj fermented,
- hauv mackerel, tuna, sardine.
Pyridoxine ntsiav tshuaj tuaj yeem noj ntawm qhov ncauj. Tab sis ua ntej siv lawv, cov lus qhia rau kev siv, tag nrho cov contraindications yuav tsum kawm. Thiab koj yuav tsum mus ntsib kws kho mob kom pab tswv yim thiab kuaj mob, vim tias ib qho dhau ntawm cov vitamins B6 tuaj yeem ua rau tsim cov teeb meem nrog cov leeg hlwb.
Sab laj nrog tus kws tshaj lij - yuav tsum tau ua ntej yuav siv ntau yam tshuaj
Pyridoxine-Vial hauv ampoules yog vitamin B6, uas kws kho mob pom zoo kom siv rau cov plaub hau hle thiab nyob rau ntawm muaj lwm yam teeb meem nrog cov tawv taub hau. Cov tshuaj no
Ua ke nrog cov npog ntsej muag, tshuaj zawv plaub hau thiab balms, nws tau kho cov khoom ua tau zoo. Tom qab lawv siv, ntshav ncig ua kom zoo dua qub, cov plaub hau qauv tsim kom muaj zog thiab rov qab los.
Lub hauv paus ntsiab lus ntawm kev khiav haujlwm
Pyridoxine yog ib yam khoom uas muaj crystalline, ntxhiab tsw, yooj yim soluble hauv dej lossis dej cawv.Cov. Vitamin B6 ua lub luag haujlwm tseem ceeb hauv plaub hau noj qab haus huv. Nws yog lub luag haujlwm rau lub zog, smoothness, khoom noj khoom haus ntawm curls, tiv thaiv lawv poob.
Pyridoxine cuam tshuam qhov synthesis ntawm hemoglobin, normalizes cov txheej txheem hauv metabolism hauv qib ntawm cev, txhawb kev tsim khoom ntawm cov kua nplaum. Tsis tas li, cov tshuaj yog cov yeeb yaj kiab tseem ceeb ntawm kev ua haujlwm ntawm lub paj hlwb, lub hlwb.
Kev sib xyaw thiab cov txiaj ntsig
Cov tshuaj muaj nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj thiab ampoules. Ob txoj kev xaiv no feem ntau siv rau kev tu plaub hau. Qhov txawv yog tias cov ntsiav tshuaj muaj qhov dav dua, vim tias lawv tau noj ntawm qhov ncauj, thiab ampoules siv feem ntau yog siv sab nraud hauv daim ntawv ntawm lub qhov ncauj qhov ntswg.
Tseem Ceeb! Rau cov txiaj ntsig zoo tshaj plaws, nws raug nquahu kom siv cov kev siv sab nraud thiab rov ua tiav ntawm qhov tsis muaj ntawm lub caij los ntawm kev noj cov zaub mov nplua nuj hauv cov khoom siv no.
Vitamin B6 tau pom nyob hauv ntau yam tshuaj. Piv txwv li, pyridoxine tuaj yeem pom nyob hauv Pentovit, Magna B6 forte, Polinevir, Angiovit, Neurobion, thiab lwm yam. Cov tshuaj eponymous Pyridoxine yog tsim los ntawm Lavxias lub tuam txhab Veropharm. Nws zoo li me me ntsiav tshuaj dawb los yog tsiav tshuaj hauv lub plhaub gelatin daj. Cov ntsiab lus muaj 2.5 mg lossis 10 mg ntawm cov tshuaj nquag pyridoxine hydrochloride.
Tsis tas li, cov tshuaj muaj nyob hauv ampoules ntawm 10 lossis 50 mg ntawm pyridoxine hydrochloride, dej rau txhaj tshuaj ua cov dej ua haujlwm ntxiv.
Pyridoxine rau cov plaub hau hauv cov ntsiav tshuaj muaj qhov zoo li hauv qab no:
- siv tau
- muaj cov nyhuv sab hauv ntawm lub cev, yog li txhim kho tsis tsuas yog cov xwm txheej ntawm cov curls, tab sis kuj yog qhov tseem ceeb ntawm kev noj qab haus huv.
Qhov zoo ntawm kev siv sab nraud ntawm cov tshuaj muaj raws li hauv qab no:
- kev pheej hmoo ntawm kev tshwm sim tsis zoo thiab haus ntau tshaj yog txo,
- ntau yam kev siv,
- nphav raug cov plaub hau ncaj ncaj yuav coj tau cov txiaj ntsig sai dua.
Thaum yuav siv
Ua ntej koj pib noj cov tshuaj, koj yuav tsum xyuas kom meej tias muaj kev tsis txaus hauv lub cev. Cov teeb meem nram no yuav tham txog qhov no:
- tshaj poob ntawm strands,
- curls ua tsis muaj sia, qhuav, nkig,
- kev loj hlob ntawm cov neeg strands maj mam poob,
- plob tawv nqaij, khaus tawv nqaij tshwm.
Cov cim ntxiv qhia tias tsis muaj B6 hauv lub cev suav nrog:
- qaug zog,
- tsis khov kho lub cev
- qhov pom ntawm lub tog rau hauv cov ces kaum ntawm lub qhov ncauj,
- qhuav ntawm daim tawv nqaij ntawm tag nrho lub cev,
- leeg tsis muaj zog
- fragility ntawm tes.
Vim li cas cov plaub hau teeb meem tshwm sim
Nws tuaj yeem muaj ntau qhov laj thawj rau qhov poob ntawm cov neeg tsis xeb thiab lawv qhov tsis zoo:
Txhua txhua hnub, ib tug neeg poob mus txog 100 plaub hau, thiab qhov no zoo li qub. Yog li, lub hlwb thiab cov hauv paus ua kom rov ua dua tshiab. Yog tias muaj kev puas tsuaj loj hauv ntim, thiab muaj lub hnab tsaus nyob ntawm cov plaub hau poob, kev kho yuav tsum tau pib. Feem ntau tshwm sim yog qhov tsis txaus ntawm cov vitamins, thiab yog li kev tiv thaiv. Ntxiv rau, nws yuav yog qhov hloov pauv ntawm cov tshuaj hormones, uas yog lub caij thaum cev xeeb tub thiab lawm. Thiab, dua - qhov laj thawj nyob hauv qhov tsis muaj pyridoxine thiab thiamine.
Cov tsos mob ntawm ib txoj hauv kev siab ntawm cov nplaim ib feem ntawm cov epidermis ntev dhau los. Nws yuav tsum nkag siab tias dandruff yog tus kab mob, qhov tseeb, nws yog daim ntawv soj ntsuam ntawm seborrheic dermatitis. Cov laj thawj rau nws tshwm sim nyob rau hauv cov xwm txheej hauv qab no:
- Kev ntxhov siab
- Khoom noj khoom haus tsis muaj zog
- Irrational cov pluas noj
- Vitamin tsis muaj zog
- Kev ntshaib plab cov teeb meem
- Cov mob txhab tawv taub hau yooj yim.
Muaj ntau cov tshuaj siv rau kev kho mob dandruff, tab sis tej yam ntuj tso sib xyaw uas tsis yog tsuas yog cog cov nroj tsuag, tab sis kuj tseem pyridoxine, thiamine, zinc, salicylic acid yog suav tias yog qhov zoo tshaj plaws.
Cov plaub hau qhuav
Kev nkig thiab sib cais xaus yog qhov taw qhia ntawm qhov tsis muaj kev zais tawm ntawm cov qog sebaceous. Maj mam, lub xeev no ntawm curls ua rau alopecia - ploj thiab do hau. Kev qhuav tshwm sim nrog cov hlau tsis muaj zog, uas cuam tshuam nrog cell hypoxia. Thiab qhov no, nyeg, yog vim qhov tseeb tias lub cev raug kev txom nyem los ntawm kev tsis txaus cov vitamin B6. Microcirculation cuam tshuam, cov hauv paus tsis tau txais khoom noj khoom haus txaus thiab tsis muaj peev xwm ua kom muaj kev ncaj ncees ntawm tus qauv thiab thauj cov dej molecules mus rau qhov kawg. Tsis tas li ntawd, pathology cuam tshuam nrog kev hnov tsis pom zoo thiab assimilation ntawm micro thiab macro ntsiab ua rau tsis yooj yim.
Roj plaub hau
Yog vim li cas rau cov roj tuaj ntau yog zais cia ntau dhau. Txawm hais tias muaj kev tu txhua hnub thiab nquag zawv plaub hau, cov strands zoo li tsis huv, sagging nrog cov qog hnyav, lawv tsis tuaj yeem pw hauv cov plaub hau, vim tias tsis muaj ntim rau qhov teeb meem no. Nyob rau hauv lub xeev ib txwm, paug tawm ntawm lub qhov hws tsim ua lipid zaj duab xis ntawm lub taub hau, uas yog kev tiv thaiv tawm tsam ntawm lwm yam sab nraud. Nws tiv thaiv poob ntawm kev ya raws thiab kev nkag ntawm cov kab mob. Yog tias thaum tsis txaus rau lub cev vim tias hormonal tsis txaus, testosterone synthesis tsis ua haujlwm, uas kuj yog vim tias tsis muaj cov vitamins koom nrog hauv kev tsim cov tshuaj hormones.
Muaj tseeb, ntxiv rau sab hauv cov sab hauv, muaj sab nraud tuaj sab nrauv, qee qhov kuj tseem muaj cov txiaj ntsig tsis zoo xwb rau saum tawv taub hau, tab sis kuj tsim kev puas tsuaj rau lub ntsej muag:
- Huab cua puag
- Ultraviolet teeb
- Siv cov tshuaj pleev ib ce tsis ncaj ncees lawm
- Kev siv hluav taws xob thermo-cov cuab yeej siv tas li.
Dab tsi hem thawj pyridoxine tsis muaj peev xwm
Vitamin B6 pab txhim kho kev mob ntawm tus neeg strands, tshwj xeeb sab hauv. Nws tsis muaj nyob rau hauv lub cev yog nrog los ntawm cov tsos mob li nram no:
- Siab rog
- Cov leeg ntshav tsis meej
- Pallor ntawm daim tawv nqaij
- Tawg ntawm cov ces kaum ntawm lub qhov ncauj
- Nqaij tsis muaj zog
- Arrhythmia.
Ntawm qhov xwm txheej ntawm txoj kev tsis sib haum, txoj kev tsis muaj peev xwm ntawm cov vitamins B6 yog raws li hauv qab no:
- Qhuav ntawm daim tawv nqaij nrog foci ntawm voos
- Khaus thiab tev tawm
- Cov nqaij tawv thiab qog
- Poob tawm
- Txoj kev loj hlob qeeb
- Txig
- Pob
- Ua txhaum ntawm cov qog sebaceous.
Cov hau kev kho
Ua ntej pib txoj kev kho mob, nws yog ib qho tsim nyog yuav tsum paub qhov ua rau muaj teeb meem. Rau qhov no, koj yuav tsum tau mus cuag kws kho mob thiab tus mob trichologist nkaus xwb, tab sis kuj tau txais kev pab tawm tswv yim los ntawm tus kws kho mob endocrinologist, kws kho mob plab, thiab kws kho teeb meem. Tom qab lub hauv paus ntawm tus kab mob tau txheeb xyuas, cov kws kho mob sau ntawv rau ntau yam tshuaj. Lawv feem ntau muaj cov pyridoxine tseem ceeb rau cov plaub hau. Qhov no yog pawg nto moo tshaj plaws ntawm cov vitamins hauv cov ntsiav tshuaj uas pom zoo kom haus 1 ib zaug ib hnub ib zaug rau ib hlis:
- Pentovit
- Magne B6 Forte
- Milgamma Composite
- Polyneurin
- Mob ntsws npau
- Biotredin
- Magnlis
- Neurobion.
Cov tshuaj no muaj cov txiaj ntsig zoo tsis tsuas yog ntawm cov plaub hau xwb, lawv kuj muaj txiaj ntsig rau lub ntsej muag. Ntxiv rau, cov nyiaj tau muaj cov khoom coj los pab nrog neuropathies thiab neuritis. Lawv tshem tawm qhov mob thiab tsis xis nyob nrog radiculitis, txo cov tshuaj lom Isoniazid tom qab kev kho mob ntsws qhuav. Txhua ntawm lawv suav nrog vitamin B6, uas kuj tseem muaj nyob hauv cov ntsiav tshuaj daim ntawv:
Yuav siv cov tshuaj ntxuav ntsej muag vitamin li cas
Raws li txoj cai, pyridoxine yog siv hauv ampoules rau kev tu plaub hau nyob hauv tsev. Ob peb cov lus qhia yooj yim yuav pab koj xaiv txoj hauv kev yooj yim tshaj plaws ntawm kev kho thiab siv kom raug:
- Ib qho qhib ampoule tsis tuaj yeem khaws cia thaum thaum tsis muaj cwj pwm, txhua yam ntsiab lus yog ntxiv tam sim ntawd
- Txij li cov txheej txheem hauv cov metabolism hauv cov hauv paus tau npaj ntau dua thaum hmo ntuj, nws yog qhov zoo dua los thov sib tov ua ntej mus pw
- Tom qab ua tiav cov tawv nqaij thiab plaub hau, nws yog qhov tsim nyog los qhwv koj lub taub hau nrog polyethylene thiab ib daim ntaub sov kom muab cov nyhuv zoo
- Tsis txhob siv cov khoom ntau tshaj 3 zaug hauv ib lub lim tiam
- Cov npog ntsej muag zoo dua rau kev hloov pauv, hloov pauv
- Kev siv sab hauv thiab sab nraud yuav tsum sib koom ua ke.
Txhawm rau kom paub qhov ua rau lub cev raug mob, koj yuav tsum ntsuas kev tsis haum ua ntej. Txhawm rau ua qhov no, ob peb tee ntawm kev daws tau thov mus rau ntawm pob tes los yog lauj tshib. Yog tias tom qab 15 feeb tsis muaj qhov tshwm sim tsis zoo, koj tuaj yeem npaj lub npog ntsej muag kom huv si. Tab sis nws yog ib qho tseem ceeb kom to taub tias txhua yam khoom tsim cov tshuaj hauv tsev yuav tsum yog tshiab. Cov zaub mov txawv tshaj plaws suav nrog cov hauv qab no:
Los ntawm poob
Txog kev tiv thaiv thiab kho mob, koj tuaj yeem npaj cov khoom sib txuas hauv qab no:
- Kev Koom Tes. Daim npog ntsej muag muaj cov hmoov mustard (30 g), txiv ntseej thiab roj taum (50 g txhua), dej huv me ntsis, ampoule ntawm cov vitamins B 6. Txhua yam yuav tsum tau muab sib xyaw thiab maj mam pleev rau saum tawv taub hau. Tso dej yaug tom qab ib nrab teev. Yog tias koj ntxiv ob peb tee ntawm thiamine rau qhov loj no, nws tuaj yeem siv rau ntawm lub ntsej muag kom tshem tau cov pob txuv dub thiab comedones.
- Kev noj zaub mov zoo. Ua ke ib lub qe, 40 g ntawm almond roj, kev daws ntawm ib qho ampoule ntawm pyridoxine thiab cobalamin. Yog hais tias qhov muaj pes tsawg leeg yog tuab, koj tuaj yeem zom nrog me me ntawm cov dej. Thov rau cov hauv paus hniav, zuag los ntawm tag nrho ntev ntawm cov plaub hau, qhwv koj lub taub hau. Ntxuav tawm tom qab 20 feeb.
- Kev txhawb sab. Muab cov kua txiv qaub tso rau hauv lub ntim, ntxiv 40 g ntawm zib ntab, ampoule ntawm cov khoom, roj zaub (30 g) Yog tias koj ntxiv zest lossis kua txiv ntawm txiv kab ntxwv lossis txiv kab ntxwv qaub rau qhov loj, cov plaub hau yuav tau txais ib cov ntxhiab tsw qab zib heev uas yuav kav ntev.
Qhuav thiab dandruff
Txhawm rau kom cov plaub hau qauv, tsis cais thiab exfoliated, koj tuaj yeem npaj ntsej muag li nram no:
- Hws noo No. 1. Cov sib xyaw ua ke ntawm cov khoom lag luam no suav nrog kua txiv aloe, tab sis nyem nws tsis yooj yim. Txhawm rau pab txoj haujlwm, ib daim nplooj me me yuav tsum tau muab tso rau hauv lub freezer rau 3 hnub, tom qab ntawd cov kua tuaj yeem tau yam tsis muaj kev nyuaj. Yog li, sib tov 30 g ntawm aloe kua txiv nrog txiv roj roj thiab 1 ampoule ntawm pyridoxal. Ntxiv qee qhov zib ntab thiab nkaub qe. Yeej tag nrho cov khoom siv nrog rab, maj mam siv rau daim tawv nqaij. Ua ke ntawm tag nrho ntev, yaug tawm tom qab ib nrab ib teev. Yuav siv tau rau lub ntsej muag.
- Kev thev naus laus zis No. 2. Xws li daim npog qhov ncauj pab txhawm rau kho txawm tias feem ntau kev sib tsoo ntau, txhim kho tus qauv thiab muab ntim. Los npaj nws, koj yuav tsum tau noj 3 ampoules nrog cov vitamins B6, B12 thiab B1. Yog li hais tias cov sib tov yog zoo nqus, nws yog diluted nrog ib tug me me ntawm cov dej thiab linseed los yog roj castor. Pom zoo tom qab 3-4 daim ntawv thov, qhov mob ntawm cov plaub hau zoo nkauj txhim kho.
Los ntawm cov rog thiab seborrhea
Ua haujlwm ntawm cov qog sebaceous siv lub qhov ncauj hauv qab no:
- Cov txiv hmab txiv ntoo sib xyaw ua kom zoo dua qub rau cov tawv nqaij thiab cov caws: kua thiab txiv tsawb puree (40 g txhua), ib lub txiv kab ntxwv thiab cov ntsiab lus ntawm 2 ampoules ntawm pyridoxine yog ua ke rau hauv ib pawg. Ua si nrog ib rab rau ib tus mousse foaming. Tshiav kom huv si rau hauv paus, txig tsis tsim nyog. Thaum ntxuav tawm, koj yuav tsum siv tshuaj zawv plaub hau lossis txias, raws li cov plaub hau yuav muag, muaj lub ntsej muag zoo nkauj.
- Herbal Txoj kev lis ntshav zoo kawg nkaus pab ua haujlwm ntawm lub qhov hws. Txhawm rau npaj nws, koj yuav tsum noj 20 g ntawm yarrow, nettle, rosemary thiab lavender, muab tso rau hauv chav da dej kom ntev li 20 feeb. Tom ntej no - lim thiab hliv ib qho kev daws ntawm vitamin B6 los ntawm ampoule. Xws li cov cuab yeej tuaj yeem siv los ua ntsej muag cuav, tab sis nws zoo dua rau lawv ntxuav los yog yaug lawv lub taub hau.
Muaj ntau txoj hauv kev los txhim kho cov plaub hau.Txhawm rau rau cov hauv paus ua kom zoo li niaj zaus, nws tsim nyog muab rau lawv nrog cov khoom noj nrog cov khoom nrov tshaj plaws - pyridoxine. Nws yuav tsum tsis txhob tsuas yog ntxiv rau qhov sib xyaw rau kev thov sab nraud, tab sis nws kuj tsim nyog kom haus ib chav kawm ntawm ntsiav tshuaj. Txwv tsis pub, cov nyhuv yuav raug txiav tawm ib nrab.
Pyridoxine yog dab tsi?
Lush tuab curls, lawv txoj kev loj hlob, qhov tsis muaj ploj ntawm strands yog npau suav ntawm txhua tus poj niam uas hlub nws tus kheej. Peb feem ntau saib rau cov "phooj ywg" nquag rau cov plaub hau hauv cov tshuaj pleev ib ce, nyeem cov lus pom zoo ntawm kev ntim khoom, thiab kawm cov nyob ua ke. Pyridoxine yog qhov muaj txiaj ntsig ntau dua rau kev ua kom plaub hau zoo. Nov yog dab tsi kws kws kho mob hu ua vitamin B6 muag hauv cov khw muag tshuaj. Ua tsaug rau nws, kev loj hlob nrawm nrawm, ploj thiab ntau yam teeb meem nrog strands thiab tawv taub hau yog tshem tawm.
Vitamin B6 rau plaub hau rau yog dab tsi?
B6 yog vitamin zoo heev. Nws muab cov khoom noj khoom haus rau cov hauv paus plaub hau, saturating lawv los ntawm sab hauv. Qhov txiaj ntsig yog pom rau sab nraud, thiab nws yog siv los txiav txim siab qhov ua tau zoo ntawm cov tshuaj lossis cov muaj pes tsawg leeg. Tib lub sijhawm, pyridoxine rau plaub hau tsis tas yuav tsum noj qhov ncauj, zoo li lwm yam tshuaj. Nrhiav hauv cov chaw muag tshuaj, nws yuav pabcuam rau kev ua cov qhov ncauj qhov ntswg rau kev noj haus hauv paus lossis kev kho mob pob khaus. Cov khoom siv tsuas yog ntxiv rau txoj kev txhais tau ib txwm, uas pab txoj kev kho kom sai. Nrog cov muaj kab ke siv vitamin B6:
- cov strands yog noo rau lub xeev tsim nyog, tau tshem tawm ntawm dryness,
- cov hauv paus pib pib nqus tau cov as-ham zoo tsim nyog rau lawv los ntawm kev kaw lus, ntxiv dag zog, nres nres,
- kev loj hlob nquag txuas ntxiv,
- o thiab voos ua rau saum tawv taub hau dhau, dandruff hnov li cas ploj mus,
- rog metabolism rov mus rau qhov qub, txo cov roj sebaceous ntawm cov plaub hau, rov los rau kev ua haujlwm zoo.
Cov lus qhia rau kev siv cov vitamin B6
Vitamin B6 rau kev siv sab nraud muaj nyob rau ntau hom: ampoules, ntsiav tshuaj. Rau tsev siv, ob hom no tuaj yeem siv tau. Ua ntej siv lub tsev muag tshuaj pyridoxine rau cov plaub hau ntawm koj tus kheej, koj yuav tsum nyeem cov lus qhia thiab sab laj nrog trichologist. Cov kev pom zoo ntawm kev siv yog lub qhov ncauj qhov ntswg, ntxiv tshuaj zawv plaub hau thiab lwm yam tshuaj pleev ib ce los saib xyuas curls. Pyridoxine-Vial tuaj yeem siv tau txawm tias thaum cev xeeb tub (nrog rau kev ntsuas uas tsim nyog).
Thaum tso tawm cov tshuaj hauv daim ntawv ntawm ampoules, ib tus tuaj yeem muaj li 10 lossis 50 mg ntawm pyridoxine hydrochloride. Pharmacological kev ua - rov ntxiv ntawm cov vitamin B6 tsis txaus los txhim kho cov metabolism hauv lub cev. Tseem muaj kev qhia tshwj xeeb kom paub siv. B6 hauv cov lus qhia tau hais ua kev kho mob thiab tiv thaiv dermatitis, neurodermatitis, psoriasis thiab lwm yam teeb meem. Pyridoxine kuj tseem muaj qhov tsis sib haum - tsis haum rau qhov tshuaj. Nco ntsoov tias koj tau muaj cov vitamins B6 tsis txaus, txwv tsis pub koj tuaj yeem tsim kev puas tsuaj rau koj cov leeg hlwb.
Pyridoxine hauv zawv plaub hau
Vitamin B6 hauv ampoules tuaj yeem muab ntxiv rau zawv plaub hau. Ua li no, koj tuaj yeem nchuav 3 ampoules rau hauv 250 ml ntawm zawv plaub hau lossis txias. Muaj ntau cov tshuaj zawv plaub hau rau ib lub taub hau ntxuav, yog li ntawd lawv tau txo rau hauv kev faib ua feem rau 1 ampoule. Nws tseem muaj peev xwm mus dilute ib qho muaj nqis nrog cov tshuaj (yaug). Cov tshuaj zawv plaub hau zoo kawg rau kev sib xyaw no. Lawv txhim kho cov nyhuv ntawm pyridoxine. Cov Cai:
- qhov sib xyaw thov yuav tsum tau tuav ntawm lub taub hau kom txog 5 feeb, tom qab ntawd yaug nrog dej sov,
- kom ua tiav kev tshwm sim ntawm kev siv tshuaj, rov ua tus txheej txheem tom qab 4-5 hnub,
- siv cov vitamins nyob hauv tag nrho 15 zaug.
Qhov ncauj qhov ntswg rau cov plaub hau nrog pyridoxine
Txoj hauv kev zoo tshaj plaws los kho pyridoxine yog nrog lub npog ntsej muag plaub hau nrog vitamin B6. Nws tuaj yeem yog oily, vitamin, tsis muaj zaub mov, ruaj. Koj tuaj yeem siv ob qho tib si hauv tsev ua mov noj thiab npaj kom txhij-ua hau. Ntxiv 1 ml ntawm tshuaj los ntawm ampoule ib daim ntawv thov. Ua raws li lub hom phiaj, rau qhov ncauj qhov ntswg siv:
- burdock, almond los yog hiav txwv buckthorn roj,
- lwm hom roj zaub,
- ntxiv zib ntab, kua txiv qaub, nrua ntaus qe rau cov tshuaj muaj pes tsawg leeg.
Lub ntsej muag plaub hau nrog cov vitamins B1, B6, B12 muaj cov txiaj ntsig zoo ntawm cov kab uas puas lawm. Tsis tsuas yog tsis muaj pyridoxine, tab sis kuj thiamine (B1) ntxiv cov teeb meem ntawm teeb meem: dryness, brittleness, dullness. Nrog rau kev noj me me ntawm cov vitamins B12 (cyanocobalamin), kev kho kom rov zoo ntawm daim tawv nqaij ntawm lub taub hau tsis tau paub meej, yog li ua rau plob tsis tuag. Muaj ntau cov zaub mov txawv rau qhov ncauj qhov ntswg, tab sis nws yog qhov zoo tshaj los ua noj lawv nrog kev sib xyaw ntawm kev npaj tshuaj ntsuab.
Yog nws tau rub rau hauv keeb kwm
Cov npog ntsej muag zoo nrog cov vitamins B6 tsis yog qhov ua tau, tab sis nws pom zoo kom maj mam txhuam rau hauv cov plaub hau plaub hau. Ua li no kom zoo zoo thiaj li tsis ua rau cov plaub hau uas tsis muaj zog. Rubbing cov ntshiab vitamin B pawg, tsis tsim nyog. Qhov sib xyaw ua ke ntawm cov tshuaj muag hauv ampoules yuav tsis tuaj yeem muab cov nyhuv xav tau. Tsuas yog hauv lub qhov ncauj qhov ntswg, cov dej-soluble vitamins yuav pab daws cov teeb meem strands thiab kev cuam tshuam ntawm lub hau.
Hauv tshuaj ntsiav
Pyridoxine ntsiav tshuaj kuj zoo rau kev tu plaub hau. Nws siv qhov ncauj (raws li kws kho mob sau) nrog cov plaub hau heev los sis muaj cov tawv nqaij ntau ntxiv. Haus tshuaj tom qab noj mov rau ob lub lim tiam. Qhov pom zoo koob tshuaj rau cov poj niam txhua hnub yog 1.5-2 mg. Rau cov txiv neej, cov qauv ib hnub yog 2-2.5 mg. Tab sis ua ntej noj tshuaj, sim noj cov zaub mov uas muaj vitamin B6 ntau.
Kev siv tau zoo thiab cuam tshuam ntawm cov plaub hau
Pyridoxine yuav cuam tshuam li cas rau saum tawv taub hau thiab kab plaub hau? Trichologists thiab dermatologists paub tseeb: microdoses ntawm cov tshuaj no cuam tshuam zoo rau lub xeev cov plaub hau.
Kev siv tsis tu ncua tshem tawm ntau yam teeb meem:
- cov plaub hau nres lawm, cag muaj zog,
- voos, o ntawm tawv taub hau, khaus, tsis xis nyob ploj,
- dandruff ua ntau tsawg, feem ntau nws ploj tag nrho,
- cov plaub mos mos tau noo nrog noo noo,
- rog metabolism hauv rov qab los ua qub. Sebaceous zais cia tiv thaiv cov tawv taub hau thiab plaub, tab sis tsis txhob cia nyob rau hauv dhau heev
- muab ntshav rau cov epidermis thiab cov hauv paus hniav yog qhib,
- cov as-ham tau yooj yim nqus, khoom noj khoom haus ntawm plaub thiab tawv nqaij tau zoo tuaj,
- dryness ntawm lub hau hau ploj,
- kev loj hlob plaub hau yog tshuab txais.
Cov khoom lag luam nyob hauv
Vitamin B6 tau sai sai tawm ntawm lub cev (lub sijhawm nyob yog 8 teev), yog li niaj zaus hloov nws cov ntsiab lus. Txhawm rau ua qhov no, koj yuav tsum paub dab tsi cov zaub mov koj yuav tsum tau noj tsis tu ncua.
Cov zaub no muaj nyob hauv ntau cov zaub mov:
- nqaij qaib qe
- tsawb
- pomegranate
- khoom noj siv mis
- zaub qhwv
- taum
- carrots
- nqaij nruab deg
- nqaij npuas
- poov xab
- txiv ntoo
- qij
- offal, thiab lwm yam.
Koj puas paub tias qee cov khoom noj nce qib kev loj hlob ntawm plaub hau. Nyeem ntxiv txog qhov no hauv peb lub vev xaib.
Pyridoxine muaj nyob hauv ampoules thiab ntsiav tshuaj. Tus nqi ntawm ib pob ntawm 50 ntsiav tshuaj nruab nrab 40-70 rubles, ib pob ntawm 10 ampoules yuav raug nqi txog 20-35 rubles.
Cov Yuav Tsum Muaj
Cov tshuaj muaj tsis muaj tsis contraindications kiag li. Txawm li cas los xij, nws tsim nyog ua nrog ceev faj:
- nrog mob txhab tawm ntawm lub plab thiab duodenum,
- nrog rau cov kab mob plawv
- nrog kev ua txhaum ntawm daim siab,
- thaum pub niam mis thiab cev xeeb tub.
Yog tias kev ua haujlwm siab ntawm lub cev mus rau qhov nquag ua haujlwm tau raug kuaj pom, kev siv ntxiv yuav tsum tso tseg.
Saib xyuas! Nws tsis pom zoo kom siv nws tas li, vim tias qhov no tuaj yeem ua rau hypervitaminosis.
Kev thov cov cai
Cov tshuaj hauv daim ntawv ntawm cov ntsiav tshuaj yog noj tom qab noj mov. Lub sijhawm ntawm chav kawm yog los ntawm 30 txog 60 hnub. Rau lub hom phiaj ntawm kev tiv thaiv, noj ib nrab ib ntsiav tshuaj 1 zaug hauv ib hnub. Rau kev kho mob, 2-3 ntsiav tshuaj tau sau tseg, 1-2 zaug ib hnub.
Rau kev siv sab nraud, muaj peb txoj hauv kev siv ampoules:
- Kev npaj muaj lub qhov ncauj qhov ntswg los ntawm cov khoom lag luam nplua nuj nyob hauv cov vitamins B6 lossis ampoules nrog rau cov quav yeeb tshuaj.
- Kev npaj ntawm cov vitamins ntxiv rau tshuaj pleev ib ce.
- Siv cov tshuaj tov rau hauv nws daim ntawv ntshiab rau tshuaj ntxuav nws mus rau saum tawv taub hau.
Txhawm rau txhuam cov tshuaj, cov cai hauv qab no yuav tsum muaj cai:
- Thawj kauj ruam yog los txiav txim siab qhov muaj nyob ntawm kev fab tshuaj. Txhawm rau ua qhov no, txhuam cov khoom rau ntawm daim tawv nqaij ntawm txhais tes, tom qab 30 feeb, tshuaj xyuas thaj chaw kom liab, khaus. Yog tias qhov no tsis tshwm sim, cov tshuaj siv tau.
- Co ampoule nrog kev daws teeb meem zoo ua ntej siv.
- Tom qab thov cov khoom rau saum tawv taub hau, ua tib zoo txhuam cov khoom nrog koj cov ntiv tes.
- Tom ntej no, koj yuav tsum muab txoj hlua yas los npog, npog koj lub taub hau nrog phuam.
- Tom qab 40-60 feeb, cov khoom yuav tsum tau muab so kom qhuav nrog dej sov.
Cov txheej txheem no yuav tsum tau nqa tawm tsis ntau tshaj 1 zaug hauv ib lub lis piam rau 2 hlis.
Ntxiv Pyridoxine rau Tshuaj zawv plaub hau thiab Balms
Tsim cov tshuaj zawv plaub hau kom ruaj khov yuav tsis tau txais txiaj ntsig ntau, vim tias qhov siv tau tsuas yog siv rau kev ntxuav rau saum tawv taub hau thiab strands. Tsis rov qab kho tsis tau ntxiv los yog noo noo zuaj tsis muaj peev xwm.
Siv ntau yam ntxiv yog kev npau suav, txias, plaub hau qhov ncauj qhov ntswg. Txhawm rau npaj cov khoom lag luam tu plaub hau, koj xav tau 3 ampoules ntawm cov roj lossis dej tov. Nws yuav tsum ntxiv rau ib hwj 250 ml fwj tshuaj, siv txoj hauv kev ib txwm siv.
Thov nco ntsoov qhov kev mob rau kev siv tshuaj vitamin B6 ntxiv rau yog koj yuav tsum co lub raj mis kom huv ua ntej txhua qhov kev siv.
Lub ntsej muag zaub mov txawv
Vitamin B6 kuj muaj cov txiaj ntsig zoo ua ib qho ntxiv ua haujlwm ntawm kev paub lub ntsej muag plaub hau. Qhov ncauj qhov ntswg plaub hau nrov tshaj plaws yog li hauv qab no:
- Txhawm rau npaj daim npog ntsej muag ruaj khov 30 g ntawm mustard hmoov, 100 ml ntawm dej npau, 30 ml ntawm txiv roj roj, 30 ml ntawm cov roj taum, 1 ampoule ntawm pyridoxine yog qhov yuav tsum tau ua. Txoj kev npaj ntawm: ncuav mustard nrog dej, sib tov kom txog thaum tus, tom qab ntawd koj yuav tsum ntxiv tag nrho lwm cov khoom xyaw, sib tov. Siv cov khoom lag luam rau cov cag ntawm cov strands, qhwv nws nrog ib lub hnab yas lossis kaus mom, npog nrog phuam, sawv ntsug li 30 feeb. Yaug nrog tsuaj zawv plaub hau, thov tshuaj.
- Daim npog plaub hau kev loj hlob nrog zib ntab thiab kua txiv aloe. Txhawm rau npaj nws, koj yuav xav tau 1 nkaub, 30 ml ntawm aloe kua txiv, 50 g ntawm zib ntab, 1 B6 ampoule. Nws yog ib qho tsim nyog kom tov txhua qhov sib xyaw, siv rau cov strands raws tag nrho ntev, nrog 90 feeb, yaug.
- Lub npog ncauj ntawm cov kua ntsuab ntsuab muab ci rau curls. Nws yog ib qho tsim nyog yuav tsum tau ntxiv dej npau npau rau 20 g ntawm linden paj, lub tsev muag tshuaj chamomile, nplooj nettle, infuse lub si rau 60 feeb, lim, ntxiv 1 ampoule ntawm cov vitamins B6 thiab B12. Moisten cov plaub hau zoo nrog kev sib xyaw, zaws tawv taub hau nrog lub teeb txav, muab tso rau lub kaus mom, thiab sawv ntsug li 50 feeb. Tom qab koj yuav tsum tau yaug koj cov plaub hau nrog dej. Nyeem ntxiv txog tshuaj ntsuab rau hau kev loj hlob ntawm peb lub vev xaib.
- Txhawm rau rov qab strands pyridoxine ampoule, 2-3 cloves ntawm qej, 20 ml ntawm kua txiv aloe, 30 g ntawm zib ntab, 30 ml ntawm kua txiv qaub yuav pab tau. Hla lub qej los ntawm ib cov xovxwm, ntxiv kom sov sov zib ntab, txiv qaub thiab kua txiv aloe, vitamin rau nws, sib tov zoo. Siv cov tshuaj sib xyaw rau cov hauv paus hniav, tuav lub npog ntsej muag li 30 feeb, yaug nrog zawv plaub hau.
- Txhawm rau npaj daim npog ntsej muag ruaj khov koj yuav xav tau 40 g ntawm txiv tsawb, txiv applesauce, ib txiv kab ntxwv, 2 ampoules ntawm vitamin. Txuas txhua qhov sib xyaw nrog rab rab phom rau hauv lub xeev ntawm mousse, ua tib zoo rub rau hauv thaj chaw cag. Thaum ntxuav tawm, tsis txhob siv zawv plaub hau.
Ntawm kev siv
Nrog rau kev siv cov tshuaj, koj tuaj yeem ua tiav cov nyhuv hauv qab no rau cov plaub hau:
- cov cag tau ntxiv dag zog, vim li ntawd, qhov uas ploj mus lawm yam li,
- curls yog moisturized,
- plhaws ploj, lipid metabolism ntawm lub hau yog rov qab,
- cov plaub hau ua mos, docile, ci,
- lub xovtooj kaw cia tseg tau txais qias neeg sai sai,
- plaub hau kev loj hlob nce.
Txawm li cas los xij, thaum ib qho dhau hwv lawm, cov kev mob tshwm sim txuas ntxiv tuaj yeem tshwm sim:
- loog ntawm caj npab, ceg,
- daim tawv nqaij ua pob,
- xeev siab
- cramps
- kev puas tsuaj rau lub paj hlwb.
Tseem Ceeb! Yog tias dhau hwv thiab muaj qhov tshwm sim tshwm sim, koj yuav tsum tsis txhob siv cov tshuaj no
Tshaj tawm tuaj, peb tuaj yeem hais tias vitamin B6 yog qhov tseem ceeb los tswj kev mob plaub hau zoo heev. Cov tshuaj no pheej yig heev thiab muaj kev nyab xeeb rau siv. Raws li kev txheeb xyuas siv Pyridoxine, nws tuaj yeem sib cav tias cov plaub hau kev loj hlob nce siab txog ob npaug.
Cov roj ntuj yog piggy txhab nyiaj ntawm cov vitamins thiab cov as-ham, nrog rau kev txhawb zog zoo ntawm plaub hau kev loj hlob. Kawm ntxiv txog lawv los ntawm cov lus hauv qab no:
Pab Yeeb yaj kiab
Kev siv nyiaj vitamins rau kev loj hlob ntawm plaub hau thiab rov qab los.
Cov vitamins rau cov plaub hau B6 thiab B12.
Cov plaub hau yuav ua tsaug rau koj. Yees duab + cov lus qhia rau kev siv rau kev tu plaub hau
Hnub no kuv xav tham txog ib qho ntawm kuv ntxim nyiam, yooj yim tshaj plaws, pob nyiaj siv (Tus nqi tsis zoo 18 rubles) thiab txogtshuaj kho tau zoo heev kev saib xyuas cov plaub hau ntxiv.
Txhua yam yog yooj yim li ob thiab ob!
Peb cov plaub hau tseem nyiam cov vitamins. Tshwj xeeb Vitamin E thiab B6
Vim li cas?
Pyridoxine (B6)
- Kev loj hlob qeeb lossis yav dhau los tso tseg plaub hau kev loj hlob,
- strands sab sab los ntawm dryness tau txais lawv cov ntau-xav tau co,
- kub taub hau, chim siab los ntawm ntau yam sab nraud, tawv taub hau zoo ib ce: tsis zoo khaus thiab muaj lub siab xav kom ploj mus,
- cov strands nres thiab tiv thaiv, cov cag ua kom muaj zog thiab ua kom muaj zog,
- rog metabolism yog qhov qub: cov yeeb yaj kiab roj rau ntawm cov plaub hau oily ua ntau dua thinner thiab tsis pom thiab pib ua nws cov haujlwm tam sim ntawd - los tiv thaiv lawv los ntawm kev txhoj puab heev los ntawm sab nraud thiab muab rau lawv zoo nkauj, ntuj pom,
- dandruff ploj (nrog rau cov ntaub ntawv tshwj xeeb tsis zoo nws yuav tsawg dua),
- lub hauv paus paim ntawm cov khoom noj ntxiv uas tau xa mus rau lawv los ntawm cov hlab ntshav txhim kho.
Siv tshuaj ua kom mob (Vitamin E)
- Kev tiv thaiv tawm tsam tsis zoo tiv thaiv kev tiv thaiv ultraviolet rays, uas tuaj yeem ua rau plaub hau puas.
- Kev siv zog thauj ntawm oxygen thiab zaub mov zoo rau cov hauv paus plaub hau, uas muaj kev cuam tshuam zoo rau kev loj hlob.
- Rov kho dua qhov tsis muaj zog, tsis muaj lub zog ntawm cov hluav taws xob, plaub hau qauv puas.
- Tshem tawm pob khaus, kho microcracks, mob rau ntawm lub taub hau.
- Txhim kho cov ntsej muag tag nrho ntawm cov plaub hau. Kev maj mam ua tiav cov txheej txheem uas ua rau tsim muaj plaub hau txho.
- Pab tshem tawm cov plaub hau poob.
Raws li koj tuaj yeem pom, ib qho zoo
Tab sis yuav siv li cas hauv tsev?
Muaj ib txoj kev yooj yim heev uas kuv siv txhua zaus ntxuav kuv lub taub hau.
Kuv noj ampoule ntawm pyridoxine thiab tocopherol hauv npuas
Kuv siv tshuaj zawv plaub hau me ntsis (Kuv ntxiv cov vitamins rau ib feem me me ntawm tsuaj zawv plaub hau txhua zaus kuv hnov nyob rau ib qho twg tias nws tsis tsim nyog ntim cov vitamins rau hauv lub taub hau loj ntawm zawv plaub hau)
Tom qab ntawd, ntxuav kuv lub taub hau, li qub. Kuv thov lub npog ntsej muag li 10 feeb, ntxuav tawm thiab qhuav kuv cov plaub hau
Los ntawm txoj kev, toxopherol muaj lwm txoj siv tshuaj pleev ib ce.
Kuv nyiam cov plaub hau khoom
Yuav ua li cas paub txog cov vitamin B6 tsis txaus
Qhov tsis muaj qhov muaj nqis tseem ceeb cuam tshuam rau lub xeev cov plaub hau. Nco ntsoov cov phiajcim qhia cov teeb meem ntawm curls thiab tawv taub hau:
- ntau dhau ntawm dryness ntawm daim tawv nqaij, tsos ntawm khaus, voos,
- thinned, qaug zog, npub curls,
- poob, feem ntau txawm tias tag nrho cov strands,
- Kev loj hlob qeeb ntawm curls,
- xaus qhov kawg
- plob tawv nqaij.
Cov tawv taub hau thiab plaub hau yog nkag siab tsis muaj cov vitamins, tsis muaj dej noo thiab khoom noj khoom haus. Vim li cas: cov as-ham mus txog cov plaub thiab cov ntsia hlau phaj kawg. Xav txog tias tau txais lub taub hau ntawm plaub hau yog tias muaj ntau cov vitamins tsawg dua li ib txwm. Ntawm chav kawm, yuav luag tsis muaj dab tsi.
Cov cim ntxiv ntawm pyridoxine deficiency:
- jams hauv cov ces kaum ntawm lub qhov ncauj
- txob taus
- txob taus
- fragility ntawm tes,
- cov tsos ntawm cov thiav qhuav ua rau lub cev.
Yuav ua li cas kom zib ntab plaub hau cov qhov ncauj qhov ntswg? Pom zoo ua zaub mov txawv.
Yuav ua li cas ua kom ntsev tshiav rau saum tawv taub hau? Cov lus teb nyob ntawm nplooj ntawv no.
Yuav ua li cas ua kom pyridoxine tsis txaus
Thaum thawj cov cim qhia ntawm vitamin B6 tsis muaj peev xwm tshwm sim, nqis tes ua.
- hloov cov pluas noj
- siv tshuaj tiv thaiv plaub hau nrog vitamin B6,
- ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau enriched nrog qhov tseem ceeb no, kho curls nrog lub ntsej muag nourishing nrog pyridoxine,
- noj tshuaj, tshuaj vitamin B6 pab ntxiv.
High Pyridoxine Cov Khoom
Tus sau yog zoo nkauj zoo nkauj:
- tawm tsam,
- poov xab
- nkaub qe
- nqaij nruab deg
- ntau hom txiv ntoo
- qij
- hiav txwv buckthorn
- pomegranate, tsawb, avocado,
- tsev cheese, mis,
- nqaij qaib, nqaij npuas.
Tsis muaj tsawg pab:
- zaub: zaub qhwv, carrots, qos yaj ywm, kua txob qab zib, spinach, taub dag,
- Cereals: bran, millet, txhauv txhauv txhauv txhauv, pob kws nplej.
Ntsiav tshuaj thiab ampoules rau kev noj qab haus huv cov plaub hau
Cov khoom tseem ceeb muag:
- nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj. Lub npe yog "pyridoxine hydrochloride." Tus nqi ntawm cov tshuaj no yog tsawg, kwv yees li 45 rubles rau ib pob ntawm 50 ntsiav tshuaj. Cov kev kawm uas xav tau yog 14 hnub. Noj 2 ntsiav tshuaj pyridoxine ntsiav tshuaj txhua hnub,
- hauv ampoules. Lub npe yog tib yam li daim ntawv foos. Tus nqi ntawm pyridoxine tso cai rau koj los yuav ib qho kev daws teeb meem ntawm vitamin B6 yam tsis muaj kev puas tsuaj rau lub hnab nyiaj. Cov kev pom zoo tshaj plaws yog 1 txhaj tshuaj txhua hnub rau 10 hnub.
Tseem Ceeb! Nco ntsoov mus ntsib trichologist lossis dermatologist. Nws yog txwv tsis pub sau ntawv rau tshuaj los txhim kho cov plaub hau ywj siab. Kev ua txhaum txoj cai no hawv ua rau muaj kev phiv. Piv txwv li, koj yuav tsum tsis txhob ua ke cov koob tshuaj vitamin C nrog pyridoxine ntau. Ascorbic acid neutralize cov nyhuv ntawm vitamin B6, yuav tsis muaj qhov tshwm sim zoo li no.
Cov zaub mov zoo tshaj plaws rau cov qhov ncauj qhov ntswg nrog pyridoxine
Kev siv sab nraud ntawm cov vitamin B6 nyob rau tib lub sijhawm thaum noj tshuaj lossis txhaj tshuaj rau cov tshuaj nquag yuav txhim kho lub xeev cov plaub hau, ntxiv dag zog rau tes. Lub chav kawm ntawm lub qhov ncauj qhov ntswg tuaj yeem nqa tawm tsuas yog tom qab sab laj nrog kws kho qhov tawv nqaij lossis tus kws tshaj lij trichologist.
Rau cov tsim qauv hauv tsev, cov khoom lag luam nrog cov ntsiab lus siab ntawm cov vitamin B6 lossis tshuaj muag ampoules nrog kev npaj daws teeb meem yog qhov tsim nyog. Txhawm rau ntxuav cov xwm txheej ntawm cov plaub hau, ua kom muaj kaum lub qhov ncauj qhov ntswg. Curls yuav ua qhov tsis muaj mob.
Ua tib zoo mloog! Ampoules nrog tov ntawm pyridoxine thiab ib daim ntawv ntsiav tshuaj ib txwm muaj nyob hauv cov chaw muag tshuaj. Txhua yam khoom muaj nqis. Npaj npaj ib qho kev sib tov tsis yooj yim. Tom ntej no, nyeem cov zaub mov txawv thiab cov lus qhia rau kev siv pyridoxine rau cov plaub hau.
Qhov yooj yim txoj kev los txhim kho cov plaub hau
Yog tias cov plaub hau ploj, brittleness, poob ntawm lub ntuj ci, nce dryness ntawm lub hau ua qhov no. Ncuav 3 ampoules ntawm cov vitamin B6 tov rau hauv 250 ml lub raj mis ntawm hypoallergenic zawv plaub hau.
Qhov kev xaiv zoo tau yog los ntxiv tshuaj nrog cov plaub hau los yog cov plaub hau txias nrog zawv tsis txhob siv tshuaj zawv plaub hau. Kev siv cov khoom tu plaub hau tas li yuav pab kho cov plaub hau uas puas lawm.
Daim npog ntsej muag Vitamin-roj tawm tsam thinning curls
Noj 50 ml ntawm cov roj burdock, sov me ntsis hauv dej da dej. Muab cov roj ua kua nrog ob ampoules ntawm vitamin B6. Ua daim npog qhov ncauj ua ntej ntxuav koj cov plaub hau, tsis txhob ntub cov xauv pob zeb. Rub cov kev sib xyaw ua tiav rau hauv cov hauv paus hniav, ua haujlwm tiav qhov ntev, qhwv nrog cellophane ntxiv nrog txoj phuam.
Cov txheej txheem qib siab tshaj plaws yog ib teev thiab ib nrab. Thaum hle qhov muaj pes tsawg leeg, siv tshuaj zawv plaub hau me ntsis rau ntawm txoj kev sib tsoo, ntaus nrog txhais tes ntub, tom qab ntawd yaug cov plaub hau. Txhawm rau kom ua tiav lub txiaj ntsig, ua ib daim npog qhov ncauj ob peb zaug nyob rau txhua lub asthiv. Lub sijhawm siv ntawm chav kawm yog ib hlis, tom qab ntawd so 2 lub lim piam.
Kawm yuav siv cov roj camphor rau hau plaub hau kev loj hlob.
Qhov ncauj qhov ntswg plaub hau tsis tau qhia muaj nyob ntawm qhov chaw nyob.
Ua raws li qhov txuas http://jvolosy.com/problemy/perhot/shampun.html rau cov tshuaj zawv plaub hau zoo tshaj plaws.
Zib ntab - roj sib tov nrog cov vitamins
Cov txheej txheem yuav xav tau ob peb hom, tab sis cov nyhuv ntawm curls yuav yog qhov ntau. Kev nquag sib xyaw yog qhov tseem ceeb rau kev txhim kho cov plaub hau kev loj hlob.
- calciferol
- pyridoxine ampoules,
- tshuaj retinol
- cyanocobalamin,
- tocopherol.
Noj txhua hom vitamin hauv ampoule. Sib xyaw cov ampoules hauv ib lub thauv.
Tshav kub kub 30 ml ntawm txiv ntseej, pob kws, castor, hiav txwv buckthorn lossis roj linseed, cais cov cua sov rau cov qub ntawm lub teeb zib ntab. Ua ke cov ntsiab lus ntawm peb lub tais, ncuav ib me nyuam diav ntawm kua txiv qaub, sib tov kom huv.
Tus tsis huv lub cev qhuav dej kho nrog kev muaj txiaj ntsig zoo, tshwj xeeb yog ua tib zoo - lub hauv paus cheeb tsam, tom qab ntawd sov. Lub sijhawm siv ntawm cov txheej txheem muaj txiaj ntsig yog ib teev. Yaug cov plaub hau nrog tsuaj zawv plaub hau enriched nrog pyridoxine, yaug nrog nettle broth. Ua ib daim npog qhov ncauj ib asthiv. Txoj kev kawm yog 2 hli.
Qe mis mos cov mis uas noj zaub mov zoo
Kev tsim kho hauv tsev yog pom zoo rau ntau hom plaub hau. Siv daim npog no ua ntej ntxuav koj cov plaub hau rau ib hlis. Cov khoom siv pab tau zoo, maj mam muab cuam tshuam rau cov plaub hau thiab tawv taub hau, saturate nrog cov khoom tseem ceeb.
Muaj pes tsawg leeg:
- ob nkaub
- almond, burdock lossis hiav txwv buckthorn roj - 20 ml,
- cyanocobalamin (vitamin B12) - 1 ampoule,
- pyridoxine - 1 ampoule.
Sib tov cov khoom sib xyaw, ua tiav cov qauv sib xws. Qhov sib xyaw ua ke yog kua heev: nco ntsoov qhwv koj lub xub pwg nrog txoj phuam uas tsis tseem ceeb lossis plaub hau duav. Ntawm qhov qhuav qhuav tsis tau tawm, thov cov khoom noj muaj txiaj ntsig zoo, npog nrog lub hnab yas, tom qab ntawd nrog cov phuam Terry.
So nrog lub npog ntsej muag li ib teev, ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau zoo. Tus neeg sawv cev nkag nrog pyridoxine yog qhov tsim nyog. Yaug nrog lub decoction ntawm nettle lossis sage tsis raug mob.
Cov Lus Qhia Uas Siv Tau
Thaum kho cov plaub hau nrog kev siv cov vitamin sib xyaw, ua raws li txoj cai yooj yim:
- khaws qhov muag ntawm ntau yam khoom noj, noj zaub mov ntau nrog cov vitamins,
- siv tshuaj zawv plaub hau, hypoallergenic tshuaj zawv plaub hau kom ntxuav koj cov plaub hau,
- tiv thaiv cov curls puas los ntawm kev siv hluav taws xob ultraviolet lossis huab cua khov. Saib rau chav av noo
- Tsis txhob ua tub nkeeg los npaj tshuaj ntsuab siv yaug dej. Ua kom loj hlob ntawm cov plaub hau, tshem tawm cov plaub hau poob decoctions ntawm nettles, mint, sage. Qhov tseem ceeb infusions ntawm chamomile, yarrow, ntoo qhib ntoo, calendula,
- siv hairdryer, curling irons, "ironing", tshuaj tsuag plaub hau, ntau yam mousses thiab styling foams tsawg dua
- Looj qhov ncauj qhov ntswg raws li koj tus kws kho mob pom zoo. Raug ntau dhau yog tsis muaj txiaj ntsig.
Tseem Ceeb! Ntawm kev pom zoo ntawm trichologist lossis dermatologist, sib txuas nrog kev siv sab nraud nrog pyridoxine txhaj tshuaj lossis siv cov ntsiav tshuaj. Kev tshuaj xyuas ntawm cov npog ntsej muag hauv tsev nrog pyridoxine rau kev kho cov plaub hau uas puas lawm feem ntau zoo. Yuav luag txhua tus ntxhais thiab poj niam ntseeg tias nrog kev pab ntawm pheej yig vitamin tsim, koj tuaj yeem rov qab noj qab haus huv ntawm curls, tib lub sijhawm ntxiv dag zog cov ntsia hlau daim hlau.
Cov ntaub ntawv siv tau hais txog pyridoxine thiab nws txoj kev siv rau kev kho cov plaub hau uas puas lawm yuav pab kom plaub hau kom zoo nkauj uas tau ploj nws cov tsos zoo. Siv qee lub sijhawm los saib xyuas koj lub curls. Nco ntsoov sab laj nrog tus kws kho mob tshwj xeeb cov ntawv qhia zaub mov noj kom haum rau koj.
Ntxiv cov vis dis aus txog kev siv tshuaj vitamin B rau curls:
Koj puas nyiam tsab xov xwm? Sau npe yuav mus rau qhov chaw hloov tshiab ntawm RSS, lossis nyob rau VKontakte, Odnoklassniki, Facebook, Twitter lossis Google Plus.
Sau npe yuav hloov tshiab los ntawm E-Mail:
Qhia rau koj cov phooj ywg!
