Kev kuaj hom yuav ua tau yooj yim heev. Nws yog txaus kom tuav daim ntawv so ntswg los ntawm cov plaub hau. Thaum koj pom cov roj nplaum khov ntawm nws, paub tias koj muaj hom plaub hau roj. Kev kho mob yuav tsum tau nqa tawm tas li, siv cov txheej txheem hauv tsev yooj yim. Cia peb xam saib yuav tu plaub hau oily li cas.
Feem ntau, cov txheej txheem rau cov plaub hau thiab tu tawv taub hau yuav siv qhov chaw nyob hauv ntau theem:
Nws yog qhov zoo dua yog siv dej lim, hau los yog muag muag nrog ci dej qab zib ntawm chav sov. Ntxuav cov plaub hau oily ob zaug. Yog li, koj ua ntej ntxuav lub qhov av tawm, thiab tom qab ntawd cia cov tshuaj zoo kom tsau rau hauv tawv taub hau, uas yuav zoo siv rau cov hauv paus hniav thiab cov hauv paus plaub hau.
Nws zoo rau ntxuav koj lub taub hau nrog infusions ntawm cov nroj tsuag. Ntawm chav kawm, qhov no tsis tsim nyog hauv tsev neeg cov haujlwm. Cov plaub hau yuav kis tau qhov sib txawv me ntsis (ib ntus), tab sis cov nyhuv tom qab ntau txheej txheem yuav dhau tag nrho koj cov kev cia siab (cov ntsiab lus ntawm cov rog yuav tsawg dua, cov xauv yuav tso tseg tsis tawm, dandruff yuav ploj mus).
Txhawm rau npaj ib lub decoction, koj xav tau 2 tbsp. tshuaj ntsuab los yog tshuaj yeeb sib tov nchuav 1 liv ntawm cov dej npau, thiab tom qab ntawd sim tsawg tshaj li cua sov rau 10 feeb. Kaw lub lauj kaub thiab infuse rau 20 feeb. Tom qab lim thiab dilute 1: 3 nrog dej. Cov tshuaj ntsuab zoo: kev cia siab pob tw, horsetail, calamus cag, nettle, burdock, coltsfoot.
Yaug
Kev ua kom ncaj ncees ntawm chamomile yog qhov tsim nyog rau cov plaub hau ncaj, tsaus-haired - nettle, tawv ntoo qhib. Koj tuaj yeem siv cov tshuaj pleev ib ce tshwj xeeb los daws cov teeb meem nrog cov plaub hau tsis dhau. Yog hais tias cov plaub hau yog roj heev, tom qab ntawd kom yaug koj tuaj yeem ntxiv ammonia rau hauv dej (1 tsp / 1 l dej).
Kev noj haus oily plaub hau
Cov qhov ncauj qhov ncauj hauv tsev yog nrov heev thiab ua tau zoo uas lawv cov zaub mov noj feem ntau dhau los ntawm ib tiam dhau ib tiam. Nws yog qhov zoo dua los pib kho nrog kev siv lub qhov ncauj qhov yooj yim tshaj plaws. Yog li koj tuaj yeem tshawb xyuas yog tias koj muaj kev fab tshuaj rau ib qho ntawm cov khoom siv. Tau khaws cov zaub mov txawv uas tsim nyog rau koj tus kheej, nqa tawm cov txheej txheem plaub hau. Yog li, qhov ncauj qhov ntswg zoo tshaj plaws rau curls ntawm cov rog hom:
- Mustard daim npog ntsej muag yog qhov tshwj xeeb tshaj yog rau cov plaub hau oily (2-3 diav mustard hmoov yog sib xyaw nrog tib cov dej, ces muab tshuaj txhuam rau hauv tawv taub hau, tuav li 5 feeb thiab yaug tawm).
- Ib daim npog ntsej muag kefir tau thov rau saum tawv taub hau normalizes acid.
- Nws yog qhov zoo rau kev kho mob dandruff nrog oily plaub hau nrog daim npog burdock. Nws yuav pab kom rhuav tshem cov plhaws, ntxiv dag zog rau cov hauv paus hniav, muab cov duab ci ci ci. Koj yuav xav tau: zuaj cov hauv paus ntoo thiab cov txiv roj. Sib tov cov khoom xyaw 1: 3, tawm rau 24 teev, tom qab ntawd rhaub rau 15 feeb. dhau tsawg tshav kub (nplawm zoo) thiab lim. Daim npog ntsej muag yog thov nyob hauv qhov chaw sov, tom qab ntawd koj yuav tsum khaws nws li ib nrab ib teev, muab koj lub taub hau qhwv phuam. Yaug plaub hau kom huv si tom qab kev ua.
Ua ntu zus (nruab nrab ntawm zawv plaub hau) tshiav cov kua txiv qaub rau hauv curls. Nws kuj tseem pom zoo kom siv cov tshuaj pleev hauv tsev raws li tshuaj ntsuab (calendula, St. John lub wort, eucalyptus, linden, yarrow, koob, mint) thiab glycerin (10: 1). Muaj lwm txoj kev ua noj ua haus: 2 tbsp. l tshuaj ntsuab ncuav 0.5 liv ntawm dej npau, cia 3 feeb. dhau tsawg tshav kub. Ntxiv 50 ml ntawm camphor cawv lossis kua txiv ntoo cider vinegar rau hauv lim dej txias.
Hws noo
Cov peev txheej kho kom zoo ntawm cov roj yam tseem ceeb tau paub ntev. Kho cov teeb meem txais tau hauv oily plaub hau nrog lawv cov kev pab tuaj yeem ua tau zoo. Txawm li cas los xij, kev xaiv cov roj yuav tsum tau mus kom ze, tsis li koj tuaj yeem tau txais cov txiaj ntsig. Cov kev kho mob hauv tsev siv cov roj tseem ceeb normalize zus tau tej cov sebum. Txawm li cas los xij, lawv tsis qhuav tawm hau, noo noo nws txoj hauv kev. Yog li, rau cov plaub hau oily:
- Tshuaj yej tsob ntoo roj (muaj roj zoo nyob ze rau cov hauv paus hniav, uas txhim kho lawv tus mob kom zoo). Ntxiv ob peb tee tshuaj zawv plaub hau cia li ua ntej ntxuav. Koj tuaj yeem npaj cov tshuaj tsuag - 5-8 tee / 100 ml dej. Txau cov tshuaj nrog lub fwj tshuaj tsuag rau cov plaub hau plaub hau 2-3 zaug ib hnub.
- Lavender roj (muaj cov nyhuv astringent, uas txo cov plaub hau oily, tab sis tsis ua rau dryness thiab brittleness). Cov npog ntsej muag plaub hau feem ntau muaj cov khoom tiv no.
- Txiv qaub roj (paub txog nws cov nquag ua astringent thiab ntxuav ua kom zoo). Nws raug nquahu kom siv los yaug lub hau. Cia li yaj ob peb tee hauv dej sov. Koj tuaj yeem ntxiv lavender roj rau cov qhov ncauj qhov ntswg.
Cov Lus Qhia Saib Xyuas Oily Plaub Hau
Cov lus pom zoo ntawm cov kws tshwj xeeb tau raug txo qis rau qhov tseeb tias kev tu plaub hau plaub hau yuav tsum tau nqa tawm hauv ib txoj hauv kev, tsis yog siv cov txheej txheem hauv tsev xwb, tab sis kuj zoo nkauj:
- Ntxuav koj cov plaub hau tsis ntau zaus. Qhov no yog contraindicated los ntawm dermatologist thiab trichologist.
- Siv cov tshuaj zawv plaub hau tshwj xeeb uas tsim los rau cov plaub hau oily. Qee lub sij hawm hloov lawv nrog lwm tus (piv txwv li, rau ntim) yog li ntawd kom tsis txhob ua cov neeg quav tshuaj. Nws raug nquahu tias cov zawv plaub hau tsis muaj silicone thiab lanolin. Cov tshuaj no ua rau cov plaub hau hnyav, raws li yog gluing lawv.
- Txhawm rau ntxuav koj cov plaub hau, qhov kub zoo yog +45 ° C.
- Tsis txhob txhuam ntau. Qhov no ua rau cov qog sebaceous. Vim li no, taub hau zaws tsis tau.
- Xaiv lub zuag nrog cov lus qhia uas ua los ntawm cov khoom ntuj. Tom qab cov txheej txheem, yaug nws thiaj li tsis xav hloov cov rog ua kom huv si curls.
- Kub kom qhuav nrog tus kws tu plaub hau yog contraindicated.
- Xaiv txoj plaub hau zoo. Nws yog qhov zoo dua los txiav plaub hau luv luv lossis nrog coarse curls, kom cov plaub hau tsis haum snugly rau saum tawv taub hau.
- Lub teeb yoj tuaj yeem ua rau qeeb qeeb ntawm salting ntawm curls. Ua nws tsis pub ntau tshaj 2 zaug hauv ib xyoos.
- Cov xim tsev niaj hnub muaj qhov tsis zoo zoo. Tab sis nco ntsoov tias txhua cov plaub hau yuav ntxhib thaum sib, uas yog vim li cas nws nqus cov rog ntau dua.
- Siv cov khoom cim rau cov khoom "ntxiv-ntxiv". Piv txwv, cov kua roj vanish muaj cov tawv tshwj xeeb uas nqus cov rog. Txau lawv ntawm cov hauv paus hniav, tos me ntsis thiab muab cov hairstyle ua yam xav ua.
Txoj kev kho yuav tsum yog muaj kab ke!
Muaj cai noj
Yog tias koj ntsib teeb meem xws li plaub hau oily, kev kho yuav tsum pib nrog kev tshuaj xyuas kev noj haus kom tsawg. Nws yog qhov tsim nyog kom tshem tawm lossis txwv kev siv:
- carbohydrates (hmoov txhuv nplej siab, chocolate, ncuav qab zib, qab zib, thiab lwm yam),
- cov tsiaj rog (nqaij, qe, butter, margarine, thiab lwm yam),
- kas fes
- cawv
- cov kaus poom zaub mov
- muab nqaij thiab nqaij txuj lom.
Nco ntsoov noj oatmeal, nqaij qaib, tsev cheese thiab khoom noj siv mis, ntses, txiv hmab txiv ntoo / zaub tshiab. Cov vitamins-ntxhia ua ke nrog cov ntsiab lus ntawm cov vitamins C thiab pawg B, hlau, sulfur, cobalt, zinc, tooj liab, silicon yuav tsis tawm ntawm qhov chaw.
Kev kho cov plaub hau oily, uas yog los ntawm kev ua siab ntev thiab muaj peev txheej ntawm tsev txheej txheem, yuav twv yuav raug muab qhov tshwm sim zoo heev. Nqa rau oily plaub hau, ua raws li cov lus pom zoo, thiab koj cov curls yuav pom, tshiab thiab zoo-tu.
Cov Kev Kho Mob
Oily plaub hau kev kho mob yog ua raws li kev ncaj nquag ntxuav. Qhov xav tau ntawm kev tu plaub hau tsis tu ncua yog qhov muaj kuab heev: cov rog sib sau ua ke rau saum tawv taub hau tuaj yeem txhaws qhov hws thiab tiv thaiv cov hauv paus plaub hau los ntawm kev ua cov txheej txheem kev noj zaub mov zoo. Tsis tas li, thaum tsis quav ntsej txog txoj kev xav tau kev ntxuav, dandruff feem ntau tshwm sim.
Trichologists pom zoo kom siv cov tshuaj zawv plaub hau rau qhov tsim nyog ntawm cov plaub hau, thiab nyiam pob tshab, dua li cov pleev.
Nws yog qhov zoo dua los ua yam tsis ntxiv ntxiv cov xim thiab tsw, txawm hais tias nws yuav nyob deb ntawm ib txwm yooj yim los nrhiav cov kev xaiv uas haum. Thaum muas, them sai sai rau qhov muaj pes tsawg leeg: nws yog qhov tsim nyog tias muaj ntau yam khoom xyaw ntuj. Qhov muaj cov roj zaub yuav tsum tsis txhob muaj kev ntxhov siab: nws yuav tsis cuam tshuam rau hauv kev ntxuav.
Ib sij ib zaug, tshuaj zawv plaub hau yuav tsum raug pauv kom cov txiaj ntsig tau txais kev siv rau qee yam tshuaj lom neeg lub cev tsis ua. Hauv qhov no, ntau teeb meem tshwm sim muaj peev xwm ua tau. Raws li ib tus ntawm lawv, lub cev yuav pib teb rau cov kev xaiv ib txwm nrog kev voos, yuav muaj kev pheej hmoo ntawm kev tsim cov plhaws. Txwv tsis pub, qhov txiaj ntsig zoo yuav pib poob qis. Yog lawm, cov tshuaj pleev ib ce no tseem yuav tu plaub hau.
Nrog rau cov kev hloov pauv ib ntu los ntawm ib tsuaj zawv plaub hau rau lwm tus, koj tuaj yeem qee zaum rov qab mus rau lub tuam txhab koj nyiam lossis txawm tias muaj qee qhov qauv. Cov plaub hau ces yuav teb zoo heev. Txawm li cas los xij, cov ncauj ke no feem ntau yuav cuam tshuam los ntawm cov neeg feem coob, tab sis peb tsis tham txog txoj cai nruj. Qee tus neeg nyiam cov tsuaj zawv plaub hau tshwj xeeb, uas lawv siv ntev ntev, txaus siab heev.
Ntxuav cov lus pom zoo
Ntxuav yuav tsum nquag nquag. Lub taub hau lub teeb ci yuav pab txhim kho microcirculation, uas yuav tsis mob. Tab sis qhov sib txawv da dej lossis dej kub nrog dej plaub hau yog contraindicated.
Lub cev tuaj yeem pom cov kev xaiv xws li kev ntxhov siab ncaj ncees, tiv thaiv kev ua haujlwm. Vim qhov no, cov qog sebaceous tuaj yeem tsim cov rog ntau dua li kev coj ua. Yog li, sim ua kom tiav cov txiaj ntsig zoo, koj txoj kev pheej hmoo yuav tau txais cov txiaj ntsig rov qab.
Kev Kho Rog Ntau Dhau
Muaj qee kis, qhov degree ntawm oily plaub hau twb dhau los ua pathology, thiab tsis yog ib hom plaub hau xwb. Hauv qhov no, kev mus ntsib tus kws tshaj lij trichologist tuaj yeem pab. Feem ntau, nws xa cov neeg mob mus rau kws kho plaub hau kom kuaj xyuas cov mob ntawm lub cev, kom paub tseeb tias tsis muaj lwm yam kabmob. Feem ntau, kev siv zog ntawm cov tub txawg yog tsom rau cov kev ua haujlwm ntawm cov metabolic uas ua rau cov teeb meem zoo sib xws. Tus kws kho qhov tawv nqaij tuaj yeem hais kom coj mus cuag ib hom tshuaj vitamin kom zoo, qee qhov ncauj qhov ntswg tseem raug pom zoo.
Av nplaum kom hniav zoo nkauj pab tau zoo heev los ntawm cov teeb meem no. Nws qhuav tag rau saum tawv taub hau thiab tshem tag nrho cov roj ntau ntawm lub ntsej muag. Ntxuav nws ntawm cov plaub hau los kuj yooj yim heev. Tej zaum koj tsuas yog yuav tsum sawv tawm me ntsis ntev dua hauv da dej. Qhov no tsis zoo li yuav muaj teeb meem tshwj xeeb.
Nrog cov ntsiab lus muaj roj, cov kws kho mob feem ntau tsim cov laj thawj, xws li muaj lwm qhov pathology.
Qee zaum kev ntxhov siab hnyav ua rau qhov no, tus cwj pwm sab hauv rau qhov yuav tsum tau tiv thaiv tus kheej tas li, txhawm rau tiv thaiv kev tiv thaiv. Hauv qhov no, ntawm lub hauv paus ntawm cov txheej txheem psychosomatic, ntau cov kev tiv thaiv tuaj yeem ua kom tiav, suav nrog kev ua haujlwm ntawm cov qog sebaceous.
Kev siv tshuaj pleev ib ce kom tsis zoo (kev tsim txom lub tshuab ntxau, pob, roj) tuaj yeem ua rau cov plaub hau muaj suab nrov. Tib yam yog qhov tseeb rau feem ntau cov teeb meem kev tu plaub hau. Piv txwv li, kev quav tshuaj rau lub tshuab ziab plaub hau los yog curling hlau tuaj yeem ua rau profuse secretion ntawm sebum.
Kev noj qab haus huv
Thaum saib xyuas koj tus kheej, nws kuj tseem ceeb uas yuav tsum tau them nyiaj tshwj xeeb rau lub xeev kev noj qab haus huv. Kev mob plab zom mov tuaj yeem ua rau ntau qhov kev txiav txim siab, ntawm cov uas yuav muaj plaub hau ntau dhau ntawm cov plaub hau. Zoo sib xws, teeb meem yuav tshwm sim nrog pathologies cuam tshuam nrog autoimmune tshua. Kev coj tus cwj pwm tsis zoo ntawm cov txheej txheem tiv thaiv tuaj yeem ua rau ntau cov kev ua haujlwm ntawm cov qog sebaceous.
Ntxiv rau, kev ua noj ua haus yog qee qhov tseem ceeb. Nrog qhov ntau ntau ntawm cov zaub mov muaj roj, qhov tsis txaus ntseeg yog qhov ua tau. Nws ua oily tawv, plaub hau, tag nrho lub cev qhia teeb meem. Dysbacteriosis tseem muaj nws tus kheej tseem ceeb: kev ua txhaum ntawm tus txheej txheem ntawm kev muab pov tseg ntawm cov as-ham los ntawm txoj hnyuv tuaj yeem ua rau cov txiaj ntsig tsis tiav. Nws yog ib qho tseem ceeb kom them nyiaj rau qhov xwm txheej ntawm lub cev.
Cov yuam kev loj
Cov tswv ntawm oily plaub hau ua rau ib qho txhaum loj - lawv ntxuav lawv cov plaub hau yuav luag txhua hnub. Thiab koj tsis tuaj yeem ua qhov categorically no. Tom qab txhua, kev ntxuav txhua hnub ua rau kev ua kom zoo dua ntawm cov qog sebaceous, uas txhais tau tias cov plaub hau yuav muaj roj sai dua.
Yog li, yog tias koj xav kom koj cov curls ua qhov huv si ntev li ntev tau, ua siab ntev thiab ua cov txheej txheem dej tsawg kawg 2 zaug hauv ib lub lim tiam. Thaum xub thawj nws yuav nyuaj heev ua qhov no, zoo li cov plaub hau yuav saib nws tus cwj pwm tsis huv thiab lo av. Txawm li cas los xij, tom qab ob peb lub lis piam koj tuaj yeem pom tias lawv tau dhau los ua ntsev ntau.
Ntxiv rau, cov tswv ntawm cov plaub hau oily yog nruj me ntsis txwv tsis pub mus xyuas chav da dej, saunas thiab da dej kub. Qhov yog tias qhov cuam tshuam ntawm qhov kub siab nyob rau saum tawv taub hau ua rau muaj kev nce ntxiv hauv cov kev ua ntawm cov qog sebaceous. Thiab yog tias koj tsis xav cia koj cov plaub hau ua roj rau ob peb teev, koj tsis tuaj yeem tso cai qhov no.
Thiab ib qho txhaum loj dua uas cov tswv ntawm oily plaub hau ua - lawv siv cov tshuaj pleev ib ce tsis raug xaiv. Nco ntsoov tias koj yuav tsum siv cov tshuaj zawv plaub hau thiab cov tshuaj ntaus pob, uas sau rau ntawm daim ntawv lo uas kom meej meej thiab sau meej meej “rau cov plaub hau oily”. Txhais tau hais tias npaj kom qhuav, sib xyaw lossis ib txwm curls siv tsis tau. Lawv tsis muaj cov khoom xyaw uas nquag xav tau oily plaub hau xav tau.
Oily plaub hau kev saib xyuas
Kev saib xyuas cov plaub hau oily hauv tsev muaj xws li:
- ntxuav koj cov plaub hau 2 zaug hauv ib asthiv,
- kev siv tshuaj zawv plaub hau thiab tshuab siv rau cov plaub hau plaub hau,
- kev siv lub qhov ncauj qhov ntswg nrog lub ntsej muag qhuav.
Kuv kuj xav tham txog ntsej muag tshuaj pleev kom ntsej muag zoo nkauj. Lawv tau npaj tshwj xeeb los ntawm cov khoom xyaw ntuj, thiab yog li ntawd lawv tsis tshua muaj ntau yam chemical uas tuaj yeem ua rau puas tsuaj.
Qhov peculiarity ntawm xws qhov ncauj qhov ntswg yog tias lawv ua rau qhov teeb meem nws tus kheej thiab pab txhawb nws txoj kev tshem tawm, tab sis tsis txhob npog nws, raws li feem ntau cov tshuaj pleev ib ce ntawm kev tsim khoom lag luam. Yog li ntawd, yog tias koj muaj plaub hau oily thiab xav kho lawv, koj tsuas yog ua tsis tau yam tsis muaj qhov ncauj qhov ntswg.
Thiab koj yuav tsum tsis txhob thab thiab siv sijhawm ua noj rau lawv. Koj tuaj yeem siv cov lus qhia yooj yim tshaj plaws. Piv txwv li:
- rab nplawm qe qe dawb thiab nplawm koj cov tawv taub hau 30 feeb ua ntej ntxuav nws,
- sib tov dej cawv nrog kua txiv (1: 1) thiab niaj hnub kho cov tawv taub hau nws (tsis tas yuav yaug)
- sib tov cov kua txiv tshiab ntawm cov txiv qaub nrog lub tsev muag tshuaj vitamin B6 thiab kho nws nrog koj lub taub hau 20 feeb ua ntej ntxuav nws.
Muaj ntau ntau cov zaub mov txawv li no. Tab sis nco ntsoov tias qhov teeb meem ntawm oily plaub hau yuav tsum muaj kev sib raug zoo. Yog li, yog tias koj xav kom tshem tawm cov teeb meem no, tsis txhob tsis quav ntsej qhov kev mus rau tus kws tshaj lij. Ua kom tiav txhua yam nws pom zoo, koj yuav tuaj yeem hnov qab txog ntau xyoo dab tsi yog nce oily plaub hau.
Dab tsi yog vim li cas rau cov plaub hau nrawm sai?
Kev mob siab rau tso cov rog tawm ntawm cov qog sebaceous tuaj yeem tshwm sim rau ntau yam, suav nrog:
- Tus kheej cov yam ntxwv ntawm lub cev. Ntau ntau nyob ntawm kev ua haujlwm ntawm koj cov qog,
- Cov khoom kom zoo nkauj. Nrog rau kev xaiv tsis yog ntawm cov khoom rau kev saib xyuas ntawm oily plaub hau, qhov kev ua ntawm cov qog sebaceous tuaj yeem nce ntxiv.
- Kev saib xyuas tsis zoo. Hais txog cov lus nug txog vim li cas cov plaub hau sai sai oily, cov kws tshaj lij tsis pom zoo, qee qhov sib cav tias koj yuav tsum tau ntxuav koj cov plaub hau kom ntau li ntau tau, thaum lwm tus, ntawm qhov tsis sib xws, ntseeg tias kev nquag ntxhua khaub ncaws ua kom qaub ncaug ntau ntxiv.
- Kev mob plab zom mov kuj ua rau cov plaub hau oily, lossis theej, nws tuaj yeem ua txhaum ntawm lub plab zom mov thiab lub siab.
- Kev noj tsis txaus. Kev siv dej cawv, kas fes qab zib, haus luam yeeb ua rau muaj kev ua haujlwm ntawm cov qog sebaceous. Cov nyhuv loj tsis tsuas yog ntawm cov plaub hau, tab sis kuj rau tag nrho lub cev muaj qhov tsis txaus ntawm cov vitamins. Cov vitamins ntawm pab pawg B yog tshwj xeeb tshaj yog rau cov plaub hau.
- Nquag sib txuas thiab faib tawm, yog li, ntawm cov rog los ntawm cov hauv paus hniav raws tag nrho ntev ntawm cov plaub hau,
- Yam sab nraud.Cov yeeb tshuaj xws li: cov plua plav, av, smog muaj qhov cuam tshuam loj heev rau cov xwm txheej ntawm lub curls thiab lawv cov kev noj qab haus huv feem ntau. Tsis tas li ntawd, nquag zawv thiab ziab plaub hau kom qhuav rau saum tawv taub hau, thiab lub cev ua kom muaj kua ntau yam ua rau muaj kev tiv thaiv.
- Tsis tshua muaj kev ntxhov siab. Ntau zaus ntxhov siab ua rau ib tus neeg hws thiab tawv taub hau yog tsis muaj qhov tshwj xeeb.
Yog li, yog tias koj raug kev ntxhov siab, nrog rau kev tu plaub hau oily, nyeem cov ntaub ntawv yuav ua li cas tswj koj tus kheej. - Cov tshuaj hormones. Kev saib xyuas cov plaub hau oily cuam tshuam lub cev noj qab nyob zoo, thiab tsuas yog qee qhov kev tsis sib haum xeeb ntawm sebum zais cia. Yog tias muaj kev zais ntau dua ntawm cov qog tshwm sim los ntawm kev tsis txaus sib luag ntawm cov tshuaj hormones, tom qab ntawd koj yuav tsum xub ua qhov ntsuas ntawm thaj chaw no. Kev siv qee yam tshuaj tiv thaiv kuj tseem tuaj yeem ua rau nce plaub hau muaj roj ntau ntau, vim tias lawv feem ntau muaj cov tshuaj hormones.
- Thaum tseem tiav nkauj tiav nraug, muaj lus nug sai sai tshwm sim, vim li cas cov plaub hau sai sai oily? Qhov tseeb yog tias kev txhim kho lub cev ntawm tib neeg rau qee lub sijhawm tuaj yeem cuam tshuam qhov kev ua haujlwm ntawm lub qog.
Yuam kev hauv kev tawm hauv
Qhov feem ntau yuam kev ntawm kev yuav tu plaub hau li cas yog kev ntxuav txhua hnub. Coob tus ntxhais, thaum lawv pom qhov teeb meem no, pib nquag siv cov khoom siv tshuaj pleev ib ce kom ntau li ntau tau kom nkaum qhov tsis txaus. Tab sis nws tag nrho cov rwj qis rau qhov tseeb tias cov tshuaj lom neeg lub cev pib cuam tshuam rau cov plaub hau ntau dua, tshem tawm cov txheej tiv thaiv, thiab lub cev tsuas yog sim ua kom tswj kev tshuav nyiaj. Yog li no, cov qog sebaceous pib ua haujlwm ntau zog. Thiab lo lus nug "yuav ua li cas yog tias cov plaub hau muaj roj ntau" yog rov qhib dua.
Yuav ntxuav koj cov plaub hau li cas
Koj tseem raug tsim txom los ntawm cov lus nug, vim li cas kuv cov plaub hau sai sai ua oily? Tej zaum qhov ua tsis yog rau kev ntxuav cov plaub hau cuam tshuam nrog lawv txoj kev kho kom zoo? Ua ntej koj yuav tsum xaiv cov tshuaj zawv plaub hau zoo tshaj plaws. Nws yuav tsum tau thov ncaj qha rau cov plaub hau hauv qhov ntau thiab tsawg. Txo cov haujlwm ntawm cov qog, koj yuav tsum ntxuav koj cov plaub hau hauv dej ntawm chav tsev. Ua ntej ntxuav rau 1-2 feeb, koj tuaj yeem zaws rau saum tawv taub hau, txawm li cas los xij, nws yuav tsum ua kom du thiab ua tau ntau tshaj li ob zaug hauv ib lub lim tiam.
Kev saib xyuas cov plaub hau oily kuj suav nrog kev siv ntau daim npog ntsej muag thiab dej yaug. Tom qab ntxuav, koj tuaj yeem siv Txoj kev lis ntshav ntawm nettle, tawv ntoo qhib, linden thiab lwm yam tshuaj ntsuab tshuaj ntsuab. Rau cov ntxhais daj-plaub hau, kua zaub ntawm chamomile yog cov tshuaj zoo heev, thiab kev daws ntawm vinegar thiab dej yog qhov tsim nyog rau cov ntxhais tsaus nti.
Oily plaub hau - rog tsis yog kev rau txim, tab sis tiv thaiv
Xws li nrog cov tawv nqaij oily, cov rog tiv thaiv plaub hau los ntawm teeb meem tsis zoo ntawm ib puag ncig. Koj puas xav tias nws txaus txaus yuav lub raj roj tsw qab li cov plaub hau thiab cov teeb meem ntawm kev saib xyuas yuav daws tau? Yog thiab tsis yog.
Tsuaj zawv plaub hau rau cov plaub hau oily yog tsim los tshem cov rog ntau dhau, nrog rau lawv noo noo yog muab tshem tawm, uas ua rau cov plaub hau qhuav. Nov yog koj rooj plaub? Tom qab ntawd, tej zaum, nws tsim nyog mloog cov kev paub ntawm cov qhua rau cov poj niam pleev cov rooj sib tham, uas 
qhia kom siv cov roj pleev cov plaub hau rau cov plaub hau ib txwm thiab qhuav. Yog lawm, yog tias koj twb muaj "mast hell" uas ua kom cov plaub hau ntev dua li ob lossis peb hnub, tom qab ntawd tsis tas yuav nyeem ntxiv. Yog nws nyob rau hauv thiaj li yuav ntxiv kev soj ntsuam thiab qhia koj tus kheej kev paub thiab muaj kev vam meej pom rau ntsej muag oily plaub hau.
Kev ntxuav thiab kev noj zaub mov zoo. Kev saib xyuas ib qho plaub hau twg nyob rau hauv kev ntxhua raws sijhawm, uas cuam tshuam nrog kev tshem tawm cov av, roj, tshuaj pleev ib ce los ntawm cov plaub hau. Lwm qhov tseem ceeb yog kev noj haus. Ntxuav cov plaub hau oily zoo tom qab ob rau peb hnub, tab sis yog tias koj tsis xis nyob, tom qab ntawd ntxuav raws li qhov tsim nyog.
Qhov loj tshaj plaws yog tias cov plaub hau zoo li zoo nkauj. Yog tias koj zawv plaub hau rau oily plaub hau daws nrog qhov teeb meem, tom qab ntawd nws tseem xaiv qhov txhais tau tias kom tu plaub hau. Hmoov tsis zoo, txoj kev kawm ntawm cov muaj pes tsawg leeg hauv khw muag khoom plaub hau tshuaj pleev ib ce yog qhov tseeb tias qhov txawv tsuas yog hauv cov ntim khoom, thiab cov ntsiab lus ntawm cov yas tsis muaj qhov sib txawv. Cov tshuaj zawv plaub hau kom zoo rau cov plaub hau yuav tsum muaj dab tsi? Cov tshuaj ntsuab hauv tshuaj ntsuab, cov vitamins, kab kawm thiab cov protein, tannins tsis raug txwv.
Sab nraud ua rau oily plaub hau
- kev siv txhua hnub ntawm lub tshuab ziab plaub hau, ib qho hlau rau ncaj, curling thiab lwm yam khoom siv cua sov,
- nquag thiab ntev cov plaub hau txhuam cov txheej txheem nrog zaws txhuam,
- xaiv cov khoom tu plaub hau tsis raug, siv tsis raug,
- ntev coj ntawm cov kaus mom hluavtaws,
- nquag zawv plaub hau nrog dej kub,
- kev cuam tshuam txog ib puag ncig
- kev noj tsis txaus.
Sab hauv ua rau oily plaub hau
- lub plab hnyuv kab mob
- pojniam lub cev
- nce testosterone
- noob caj noob ces
- txhawm rau kis mob sib kis
- malfunctioning ntawm lub qog gland,
- nkauj tiav nraug
- kev nyuaj siab tas mus li, lub caij nyoog ntxhov siab,
- mob kab mob ntawm cov hlab ntsha tsis zoo,
- noj tshuaj tiv thaiv, tshuaj hormones, tshuaj yuam.
Kev ntxuav cov plaub hau oily
Cov kws kho mob hais tias nws muaj teeb meem los ntxuav cov plaub hau oily txhua hnub, txij li theem ntawm sebum tau rov ua dua txheej txheej sab saud hauv 3 hnub. Yog tias koj ntxuav koj cov plaub hau txhua txhua hnub, sebum yuav tsis muaj sijhawm txaus los ua ke thaum lub sijhawm luv luv, vim qhov ntawm cov qog subcutaneous yuav ua haujlwm ntawm qhov nrawm nrawm. Txhawm rau tiv thaiv koj cov plaub hau, ua raws li cov lus pom zoo yooj yim.
Cais koj cov plaub hau los ntawm kev niaj hnub ntxuav. Txhawm rau pib, ua ntu nruab nrab ntawm cov txheej txheem rau 6-8 teev, tom qab ntawd 8-10, 12, 14 thiab lwm yam, kom txog thaum koj ncav lub sijhawm luv ntawm 3 hnub. Yog tias koj tsis muaj peev xwm them taus "khoom kim heev" vim tias cov rooj sib tham tseem ceeb, siv cov hmoov txhuv nplej siab thiab hmoov pob zeb rau plaub hau. Lawv nqus cov rog ntau dua, vim tias cov plaub hau yuav zoo nkauj dua. Koj tseem tuaj yeem siv cov tshuaj zawv plaub hau qhuav ntawm cov kev tshaj lij, cov khoom siv sab saud twb tau suav nrog lawv cov lus. Hnav cov ntaub qhwv, dav dav, kaus mom zoo nkauj lossis txoj phuam qhwv caj dab.
Siv cov tshuaj zawv plaub hau kom yog. Thawj zaug nyem me ntsis nyiaj nyob rau hauv xib-teg ntawm koj txhais tes thiab txhuam lawv ua ke los ua cov npuas ua tuab. Moisten koj cov plaub hau nrog dej sov kom ntau, tom qab ntawd lather cov hauv paus hniav thiab zaws nws rau 1 feeb. Tom qab ntawd koj yuav tsum ntxuav tawm cov tsuaj zawv plaub hau thiab rov ua cov qog, tab sis tam sim no faib cov khoom raws tag nrho ntev ntawm cov plaub hau, tsis txhob hnov qab txog cov hauv paus hniav. Yaug ib zaug ntxiv thiab rov ua dua 1 zaug. Thawj cov tshuaj ntxuav zawv plaub hau tshem tawm cov av thiab hmoov av, qhov thib ob tshem tawm cov khoom siv pleev plhu (ua npuas dej, mousse, kua roj vanish, thiab lwm yam), qhov thib peb ntxuav cov plaub hau los ntawm cov rog tsis tuaj yeem.
Tom qab siv cov tsuaj zawv plaub hau, cov tshuaj pleev ib ce tawm. Nws yog qhov pom zoo tsis pom zoo kom npog lawv nrog cov hauv paus hniav, txij li cov yam ntxwv tseem ceeb ntawm cov txias yuav yog cov plaub hau txhuam nplai thiab muab ci. Qhov tshuaj muaj qhov ntom ntom nti thiab oily, nws txhaws qhov pores, uas ua rau cov qog tsim cov rog ntau. Siv cov khoom sib xyaw ua ke raws tag nrho ntev, tawm ntawm cov hauv paus hniav los ntawm 2-3 cm.
Tseem Ceeb!
Ntxuav koj cov plaub hau nkaus xwb nrog dej sov lossis dej txias. Kub yog qhov txwv tsis pub ua. Nws ua rau plaub hau qhuav, khaus tawv taub hau thiab ua rau lub cev rog sai. Txias thiab sov, ntawm qhov tsis sib xws, moisturize cov plaub hau, daws qhov tshwm sim zoo nkauj thiab muab ci.
Cov lus qhia tseem ceeb rau kev ua plaub hau oily plaub hau
- Yog tias koj tsis tau tsis kam lees ua kom qhuav koj cov plaub hau, siv lub diffuser ntau dua. Nyob rau hauv xws li lub nozzle, huab cua tau faib rau ob tog, yog li cov hauv paus hniav tsis poob rau hauv kev cuam tshuam ntawm qhov kub.
- Txhawm rau txhawm rau zaws plaub hau nrog hlau, koj tsis tas yuav muab lawv los ntawm cov hauv paus hniav. Sebum muaj qhov ntom ntom ntom thiab khov heev, nws yaj hauv qab qhov kev txiav txim ntawm ob daim phiaj kub, thiab tom qab ntawd koj faib koj tus kheej raws tag nrho ntev ntawm plaub hau.
- Thaum nruab hnub, rub koj cov plaub hau tsawg dua, tshwj xeeb tshaj yog rau cov hauv paus hniav. Muab cov ntawv sib dhos los ntawm cov lus qhia rau cov hauv paus hniav, nyem lawv nrog koj txhais tes hauv nruab nrab thiab maj mam nce mus. Yog tias koj tseem muaj kev sim kom coj koj cov plaub hau, ntxuav koj txhais tes kom zoo. Txog kev sib txuam nruab nrab, siv ib tus ntoo lossis yas sib txuas nrog cov sib sib thiab dav dav. Tsis kam lees cov hlau zuag, xws li twj yog qhov ntawm yav dhau los.
- Raws li cov khoom lag luam styling, xaiv mousses, foams, serums thiab tshuaj txau. Lawv tsis muaj roj, yog li ntawd lawv tsis ua rau cov plaub hau hnyav dua, tab sis ntawm qhov tsis tooj, muab lawv ntim thiab nqa txhav tas li ntawm cov hauv paus hniav. Ua tib zoo saib rau kev txaij, uas yog tsim los muab ci rau cov plaub hau, lawv tsis haum rau cov plaub hau oily.
- Yog tias koj txiav txim siab ua ib qho kev tso cai, xaiv cov kev qhia tshiab tshaj plaws. Lawv tsim los rau hnav luv luv, tab sis koj yuav tsis kis koj cov plaub hau.
Pej xeem tshuaj rau oily plaub hau
Hauv kev tawm tsam kom tsis txhob muaj rog ntau dhau, hiav txwv tsoo ntsev yuav pab tau koj. Coj 150 gr. thiab muab nws tso rau ntawm daim ntaub paj rwb lossis cheesecloth, khi pob caus. Zaws cov tawv taub hau kom txog li ib hlis plaub ntawm ib teev, them sai sai rau thaj chaw tom qab pob ntseg, feem thiab plaub hau ntawm hauv pliaj.
Cov tshuaj tsw qab combing
Cov txheej txheem no yog haum rau cov menyuam ntxhais uas ntxuav lawv cov plaub hau txhua hnub. Ua txoj haujlwm yooj yim, koj yuav maj mam qog sebaceous qog, vim nws saturates daim tawv nqaij nrog cov roj tseem ceeb. Nqa cov sandalwood ester, rosemary ether thiab txiv kab ntxwv qaub ether hauv qhov sib npaug ntawm qhov sib npaug. Siv cov lus sib xyaw rau ntawm ib lub tiaj tiaj dav thiab pib ntsis plaub hau maj mam, txav los ntawm tom qab taub hau, maj mam txav mus rau ob sab thiab hauv pliaj. Ua raws li cov txheej txheem rau 15 feeb. Zaus ntawm kev siv - 2 zaug hauv ib hlis.
Txiv qaub Txoj kev lis ntshav
Txiav 1 lub txiv qaub rau hauv cov nyias nyias, ntxiv 40 ml rau nws. vinegar thiab zog hauv 600 ml. dej npau npau. Tos li 3 teev, tshiav cov cawv rau saum tawv taub hau thiab maj mam faib tawm ntawm cov plaub hau. Siv cov khoom lag luam ib zaug txhua 10 hnub.
Nkees ntawm kev tawm tsam nrog cov plaub hau oily? Wean rau lawv los ntawm kev ntxuav txhua hnub, tsis txhob siv cov khoom uas muaj roj, tshwj tsis yog ntawm cov khoom noj tsw qab. Thaum siv cov hlau rau txaij ncaj, tsis txhob kho lub hauv paus thaj chaw, sim tshuab kom koj cov plaub hau qhuav nrog tus caws plaub hau tsuas yog hauv hom txias. Noj cov ntsim me me, qab ntsev thiab ua rau muaj roj, haus txog 3 litres ntawm kua ib hnub.
