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Cov teeb meem

Cov vitamins zoo tshaj plaws rau ntxiv dag zog plaub hau los ntawm plaub hau hle

Siv cov vitamins rau kev loj hlob ntawm plaub hau - qhov xav tau yog tias poob ntawm plaub hau. Nws tsis tuaj yeem tsim kom muaj kev ntseeg tau txaus tias puas muaj qhov tsis muaj ntawm lawv lub cev, txij li thaum lub chaw soj nstuam ua kev ntsuas rau qee tus xwb. Yog li ntawd, nws tseem nyob rau peb los tsim cov khoom noj kom tsim nyog thiab noj cov vitamins ntxiv.

Cov vitamins twg xaiv?

Kev xaiv cov vitamins rau kev loj hlob ntawm plaub hau hauv khw yog loj. Koj tuaj yeem xaiv ob qho tib si pheej yig thiab tsis kim heev. Tam sim ntawd, peb nco ntsoov tias kev ua tau zoo tsis yog tas nyob ntawm tus nqi. Qhov no yuav pom meej meej hauv peb qhov kev ntsuam xyuas qhov ncaj ncees, uas koj yuav pom tom kawg hauv tsab xov xwm.

Ua ntej koj yuav tsum txiav txim siab yam vitamins twg koj lub cev xav tau. Piv txwv li, rau cov vitamins D, B9, B12 - koj tuaj yeem kuaj pom nyob hauv chav kuaj thiab txiav txim siab yog tias koj muaj qhov tsis txaus. Cov vitamins ntxiv, uas tsis tuaj yeem kuaj, peb yuav xaiv los ntawm cov paib tseem ceeb ntawm cov vitamin tsis txaus los ntawm lub rooj lossis cov lus piav qhia ntawm lawv (nyob rau hauv cov ntawv hauv qab no):

Lub luag hauj lwm muaj sia ntawm cov vitamins rau tib neeg kev noj qab haus huv

Cov vitamins yuav ua haujlwm zoo dua yog tias noj ib leeg zuj zus lossis hauv ib khub. Nov yog pov thawj scientific tseeb.

Cov txheej txheem nyuaj yuav ib txwm ua haujlwm zuj zus vim qhov tseeb tias cov vitamins thiab kab kawm uas tsim kom muaj lawv lub cev pib cuam tshuam qhov kev nqus ntawm txhua lwm yam hauv tib neeg cov hnyuv. Nov yog ob peb cov vitamins peb yuav luag tsis pom hauv cov tsev muag tshuaj. Yog li ntawd, peb yuav xaiv los ntawm yam muaj nyob rau hauv kev ua lag luam thiab tsom mus rau kev tshuaj xyuas ntawm cov neeg uas coj lawv.

Ua ntej, peb yuav piav qhia cais txhua cov vitamins uas tsim nyog rau cov plaub hau kev loj hlob, thiab tom qab ntawd txav mus rau qhov kev ntaus nqi ntawm cov qib uas lawv muaj.

Vitamin A (retinol) yog cov muaj zog pab rau peb lub cev. Nws muaj ntau lub zog muaj txiaj ntsig uas ua rau nws tsis tuaj yeem xaiv qhov zoo thiab noj qab haus huv zoo. Piv txwv, nws yog qhov tseem ceeb heev rau kev pom kev thiab ntsia hlau loj hlob.

Nws qhov tsis tuaj yeem ua rau cov plaub hau qhuav. Thiab cov concentration ntawm retinol hauv cov ntshav hauv qab ib txwm ua rau lawv poob.

Yog tias koj nyiam nqa tawm ntawm kev loj hlob ntawm cov kab mob vitamin A, tom qab ntawd koj yuav tsum saib xyuas koj cov khoom noj kom zoo. Txhawm rau ua kom tiav cov tshuaj retinol, nws yog ib qho tseem ceeb kom noj cov zaub mov hauv qab no: daim siab, roj ntses, carrots, butter, cheese, qe qaib, zaub ntsuab.

Niacin (Vitamin B-3) yog cov dej-soluble vitamin uas txhaws cov hlab ntshav. Thaum koj coj nws, qee tus neeg yuav muaj ntsej muag liab. Tab sis tsis txhob ntshai - koj cov hlab ntsha nthuav dav, thiaj li txhim kho cov ntshav ncig ntawm lub ntsej muag thiab taub hau.

Txhim kho cov ntshav ncig tso cai rau koj kom zoo dua lub hau thiab cov hauv paus plaub hau. Qhov no nyav tso cai rau koj los txhawb cov plaub hau kev loj hlob tuaj.

Cov kev tshawb fawb pom tau tias niacin ua haujlwm tau zoo dua thaum noj nrog biotin.

Lub hauv paus tseem ceeb ntawm cov vitamins B3 yog champignons, qos yaj ywm, nqaij liab, nqaij npuas, ntses, cws, almonds, zaub kav.

Biotin yog qhov tseem ceeb tshaj plaws vitamin lub luag haujlwm rau kev noj qab haus huv ntawm kev tu plaub hau. Nws muab lub ci zoo nkauj thiab lub zog, rov qab cov lus qhia, txhim kho tus qauv ntawm oily plaub hom. Qhov nyiaj txaus ntawm B7 hauv lub cev ua rau cov plaub hau nrawm nrawm dua.

Biotin pom nyob hauv cov zaub mov hauv qab no: qe, almonds, zaub paj, zaub qhwv, txiv tsawb, txiv ntoo.

C (ascorbic acid)

Vitamin C yog siv los ntawm lub cev los tsim collagen protein, uas yog qhov tseem ceeb rau kev noj qab haus huv ntawm koj cov plaub hau. Nws kuj muaj kev tiv thaiv oxidative kev nyuaj siab, uas cuam tshuam rau curls thiab ua rau lawv qhov kev txom nyem thiab ploj.

Txhawm rau ua kom cov peev txheej ntawm ascorbic acid, koj yuav tsum noj zaub cob pob, kua txob, kiwi, txiv pos nphuab, cov txiv ntoo.

D3 (calciferol)

Calciferol yog qhov tsim nyog los ua kom muaj zog tiv thaiv thiab txhawb cov plaub hau kev loj hlob. Nrog rau qhov poob ntawm cov strands, pawg ntawm cov vitamins A, D - zoo tshaj plaws daws qhov teeb meem no.

Kev tsom xam rau cov vitamin no tseem tuaj yeem ua hauv chav kuaj mob. Rau feem ntau ntawm cov pej xeem, nws yuav feem ntau yuav qis. Thiab tom qab ntawd koj yuav tsum coj nws ntxiv. Yog tias peb tab tom sib tham txog D3, ces cov kev xaiv zoo tshaj yog tshuaj Aquadetrim.

E (tocopherol)

Tocopherol yog qhov tsim nyog heev rau curls ntawm txhua yam. Cov tshuaj no muaj cov txiaj ntsig zoo thiab muaj txiaj ntsig zoo ntawm cov ntshav ncig thiab hauv paus noj haus. Raws li qhov tshwm sim, lub ci ntsa iab zoo rau. Nws yog tus nplua nuj nyob rau hauv cov zaub mov:

  • txiv ntoo
  • paj noob hlis roj
  • butter
  • qe
  • zaub
  • paj noob hlis noob.

Tam sim no muaj ntau ntawm cov ntsiav tshuaj tshiab uas muaj cov khoom noj khoom haus ntau. Feem ntau cov chaw tsim khoom tsim lawv hauv tag nrho cov kab. Kev kho cov plaub hau nrog qhov zoo li no yuav yog tsawg kawg 1-3 hlis. Tom qab so, koj yuav tsum rov qab kawm dua. Tom qab 6 lub hlis - rov ua dua zaum kawg. Qhov pom thawj zaug tshwm sim hauv kev kho nrog ib qho tshuaj twg yuav tshwm sim tom qab 1 lub hlis, tom qab 6-8 lub hlis cov txiaj ntsig yuav raug kho.

Peb tau ua haujlwm ntau thiab tso tawm ib qho kev soj ntsuam ntawm cov vitamins zoo rau kev loj hlob ntawm cov plaub hau hauv cov poj niam (saib cov lus hauv qab).

Peb tau txiav txim siab txog cov vitamins tshwj xeeb. Muaj dab tsi ntxiv?

Thiab tom qab ntawd koj yuav tsum tig mus rau peb cov neeg ntaus nqi nrov thiab xaiv cov complex uas lawv muaj. Kev ntaus nqi hu ua lub teb chaws vim tias qhov ntsuas rau txhua ntawm multivitamin cov neeg sawv cev uas tau hais hauv lub rooj hauv qab no tau muab tso rau los ntawm cov neeg tiag tiag rau ntawm lub npe nrov Ire អនុសាសន៍ kev pabcuam xyuas. Thaum muab nws suav, qhov ntsuas qhov nruab nrab nws tus kheej raug coj mus rau hauv tus lej ncaj qha, nrog rau cov neeg pov npav (rau kev koom nrog yuav tsum muaj tsawg kawg 70 tus neeg uas tawm cov lus rov qab).

B vitamins

Cov vitamins no ua lub luag haujlwm tseem ceeb hauv lub neej ntawm plaub hau.

  • B1 - zoo muaj feem cuam tshuam rau kev ua haujlwm ntawm lub paj hlwb. Muab qhov kev ntxhov siab no yog qhov teeb meem uas yuav ua rau cov plaub hau ploj, cov vitamin no tseem ceeb heev.
  • B2 - txhawb txoj kev ua dua ntawm cov hauv paus plaub hau tawg, txo txoj kev ua pob rau saum tawv taub hau.
  • B3 - rov qab kho cov metabolism hauv cov hauv paus plaub hau.
  • B5 - nkag mus rau cov plaub hau cov plaub hau (cov hauv paus plaub hau), ntxiv dag zog los ntawm sab hauv.
  • B7 - ib qho tseem ceeb tshaj plaws cov vitamins rau plaub hau! Lub luag haujlwm rau cov kev cai ntawm kev ua kom yuag thiab roj metabolism.
  • B9 - txhawb kev tsim kho ntawm tes, tshem tawm cov tawv nqaij tuag ntawm lub hau.
  • B12 - txhawb kev kub oxygen txaus.

Normalizes metabolism, txhawb kev tsim cov ntaub so ntswg ua, qeeb cov laus ntawm daim tawv nqaij.

Ntxiv dag zog rau txhua yam tib neeg kev tiv thaiv, uas tau muaj txiaj ntsig zoo ntawm kev mob ntawm cov plaub hau.

Niacin tsis tsuas yog tso cai rau koj kom tsis txhob txiav plaub hau, tab sis ua rau lawv ntxiv dag zog, ua rau lawv muaj zog dua thiab ci ntsa iab.

Tsis tas li ntawd, nws txhim kho cov ntshav ncig, yog li cov plaub hau plaub hau zoo txaus nrog cov as-ham thiab oxygen.

Nws yog lub luag haujlwm tseem ceeb tshaj plaws hauv kev txiav plaub hau. Qhov no vitamin rov qab tsim lub hlwbvim tias cov plaub hau tshiab tshwm tuaj, thiab cov qub pib dua zuj zus.

Cov Khoom Noj Tiv Thaiv Plaub Hau Poob

Paub txog cov vitamins twg tsim nyog txhawm rau txhim kho kev mob ntawm cov plaub hau, koj tuaj yeem tsim kho kev noj haus kom haum.

Khoom noj siv mis (mis nyuj, qaub cream, butter, qab zib, tshij, tsev cheese) - yuav txaus rau koj lub cev nrog cov txheej txheem ntawm cov vitamins - A, B2, B3, B5, B7, B9, B12.

Ntses muaj cov vitamins tseem ceeb: A, B2, B5, B6.

Nqaij tsis muaj txiaj ntsig tsawg rau cov plaub hau. Siv nws los them rau qhov tsis muaj vitamin B3, B5. Hauv nqaij npuas muaj cov vitamins B1, B6, B12. Cov nqaij npuas nplua nuj nyob hauv cov vitamins B12.

Hauv nqaij nyuj thiab nqaij nyug siab muaj cov vitamins A, B2, B5, B6, B7, B12.

Nws yog ib qho tseem ceeb uas cov khoom noj muaj piam thaj zaub thiab txiv hmab txiv ntooCov. Cov vitamins rau cov plaub hau muaj nyob hauv cov txiv ntoo xws li: avocado, citrus cov txiv hmab txiv ntoo, melon, apricot, kiwi, txiv apples, txiv duaj.

Cov zaub muaj txiaj ntsig zoo rau cov plaub hau: carrots, zaub qhwv, kua txob liab, lws suav, zaub paj ntsuab.

Ntxiv rau, cov khoom noj yuav tsum muaj cereals thiab legumes, txiv ntseej, hnub tim, zib ntab.

Pantovigar

Pantovigar yog cov vitamins muaj pes tsawg leeg uas kho cov qauv plaub hau los ntawm sab hauv, ntxiv dag zog rau cov plaub hau thiab txhawb lawv txoj kev loj hlob.

  • Kho mob poov xab
  • Cov vitamins B1 thiab B5,
  • Hlawv huab cua
  • Keratin
  • Para-aminobenzoic acid.

Cov lus pom zoo:

Pantovigar pom zoo rau cov poj niam nrog diffuse plaub hau ploj, lossis, raws li kev pab, cov txiv neej nrog androgenetic alopecia.

Nws kuj tseem siv tau los tiv thaiv plaub hau hle, txhawm rau txhim kho kev mob ntawm plaub hau thiab rau tes.

Nws yog qhov tsim nyog los noj cov vitamin complex los ntawm 3 txog 6 hlisCov. Ib qho kev pom tshwm sim tshwm sim tom qab li 2 lub hlis.

Tus nqi nruab nrab ntawm cov vitamin complex yog 1500-1700 rubles rau ib pob (90 tsiav tshuaj).

Cov Lus Qhia rau Cov Neeg Yuav

Galina, 45 xyoo
Kuv muaj teeb meem loj heev nrog xiam - diffuse baldness, tus kws kho mob tau hais tias cov vitamins zoo tib yam yuav tsis pab, koj yuav tsum yuav lub pantovigar. Tsis muaj tshwm sim tau ob lub hlis. Kuv twb pib xav tias lawv tsuas xav tau nyiaj ntau ntawm kuv xwb, tab sis tsis tau. Tom qab cov nyhuv tshwm thiab kuv tau tshem ntawm cov teeb meem no. Qhov loj tshaj plaws yog kom tsis txhob ntshai thaum xub thawj.

Tshwj xeeb Merz Dragee

Merz yog German vitamin txoj kev tiv thaiv cov plaub hau puas lawm.

  • Cov vitamins A, C, E,
  • Biotin
  • Beta carotene
  • L-cystine
  • Cov vitamins B,
  • Poov xab
  • Tshuaj calcium
  • Hlau

Tus hluas zoo tshaj 2017-2018: thawj kauj ruam rau kev noj qab nyob zoo

Yog hais tias cov plaub hau tsis tau zoo nyob nrog nws qhov zoo nkauj - nws txhais tau tias nws yog lub sijhawm los xav txog lawv txoj kev kho mob. Tsis txhob hnov ​​qab tias koj xav tau tswj kev noj qab haus huv ntawm koj cov plaub hau tsis tsuas yog saib xyuas cov khoom lag luam, tab sis kuj nrog khoom noj khoom haus (as-ham). Cov vitamins zoo tshaj rau cov plaub hau, qhov kev ntaus nqi uas peb nthuav qhia niaj hnub no, yuav pab kom yoog qhov uas ploj, ci, thiab tiv thaiv brittleness thiab ploj.

Cov tshuaj dab tsi yuav tsum muaj nyob hauv cov vitamins ntau rau cov plaub hau?

Ua ntej peb pib piav qhia txog cov vitamins zoo tshaj plaws rau cov plaub hau, cia peb kawm saib yam twg tsim nyog rau kev noj qab haus huv ntawm curls thiab kev ua haujlwm zoo ntawm cov hauv paus (qhov muag teev). Yog li:

  • Vitamin A txhawb kev khiav ntawm cov ntshav mus rau qhov muag teev, tiv thaiv dryness thiab fragility ntawm lub strands.
  • Cov vitamins B yog cov khoom noj khoom haus thiab cov plaub hau moisturizing uas tiv thaiv cov plaub hau thiab xim ploj. Choline (B4), uas yog koom nrog hauv cov qauv ntawm phospholipids, yog qhov tseem ceeb hauv pab pawg no. Lawv lub hom phiaj yog cuam tshuam lub cell cell ntawm cov hauv paus, thiab yog li ntawd, ntxiv dag zog rau cov plaub hau.
  • Vitamin C yog lub luag haujlwm rau collagen synthesis thiab cov ntshav ua kom zoo rau saum tawv taub hau.
  • Vitamin E pab txhawm rau txhim kho kev xa pa oxygen rau cov hauv paus hniav ntawm cov plaub hau, tiv thaiv qhov pom ntawm plaub hau grey.
  • Cov tshuaj calcium ua rau cov plaub hau, txwv tsis pub kom ntab. Nws txoj kev txais tos yog qhov tshwj xeeb tshaj yog thaum lub sijhawm hloov cov tshuaj hormones.
  • Zinc xav tau los tswj cov qog sebaceous. Tiv thaiv kev do hau, muaj cov nyhuv ua antioxidant.
  • Amino acids L-cystine, L-lysine thiab L-proline yog ib feem ntawm peptides thiab cov protein, ua "khoom siv hauv tsev" rau kev tsim cov plaub hau plaub hau.
  • Sulfur yog qhov tsim nyog rau kev sib txuas ntawm elastin thiab collagen, pab kev nqus ntawm cov vitamins.
  • Silicon ua kom cov khoom lag luam hauv collagen, nce nws lub zog. Nws cuam tshuam cov ntshav ncig, zuag plaub ntawm cov plaub hau.

10. Alerana

Alerana ® series paub nyob rau hauv Lavxias kev ua lag luam thiab tau siv ua tiav zoo los tiv thaiv kev do hau, txhawb kev loj hlob thiab ntxiv dag zog plaub hau. Nrog rau cov khoom lag luam sab nraud, kws kho mob trichologist qhia kom siv tshuaj los txhim kho lub qhov muag teev thiab txhim kho mob ntawm tawv taub hau. Qhov no vitamin complex muaj 18 cov tshuaj uas tsim nyog rau kev noj qab haus huv ntawm curls. Ib qho tseem ceeb tiv thaiv yog silicon, uas yog tam sim no tsis tsuas yog nyob rau hauv cov plaub hau plaub hau, tab sis kuj nyob rau hauv tib neeg cov pob txha thiab cov ntaub so ntswg txuas. Qhov no txhais tau tias Alerana tseem yuav pab daws cov teeb meem ntawm cov ntsia hlau thiab cov tawv nqaij qhuav.

Nrog cov txheej txheem no, koj yuav tsis ntshai los ntxuav koj cov plaub hau, cia siab tias yuav pom ib pawg ntawm cov plaub hau poob. Cov plaub hau hle yuav tso tseg kev siv cov tshuaj ib txwm ob zaug ib hnub rau peb lub hlis. Tus nqi nruab nrab yog 550 rubles (60 ntsiav tshuaj).

Qhov zoo:

Qhov tsis zoo:

  • kev ua xua
  • malfunction tau ntawm kev coj khaub ncaws.

9. Kev Rub Tawm Tshwj Xeeb, Merz Pharma

Tsim cov mis rau cov tshuaj vitamin no yooj yim, cov kws tshaj lij ntawm lub tuam txhab kev lag luam German Merz Pharma tau coj mus rau hauv cov cai rau kev ua haujlwm ntawm cov khoom sib xyaw. Cov chaw tsim khoom lag luam txhob txwm tsis ntxiv calcium rau cov khoom uas muaj hlau - lub cev tsis tuaj yeem nqus cov khoom no coj los ua ke.

Kev npaj muaj 17 yam tshuaj uas siv tau, cov haujlwm ntawm kev ua kom tsis txhob ua kom cov plaub hau hle, txhawb txoj kev loj hlob ntawm cov plaub hau tshiab thiab ntxiv dag zog rau cov ntsia thawv phaj. Cov dragees tshwj xeeb kuj tseem pom zoo siv nrog:

  • vitamin raug,
  • kev siv lub cev
  • tsis muaj hlau.

Tus nqi nruab nrab yog 870 rubles (60 ntsiav tshuaj).

Qhov zoo:

  • cov tshuaj ua ke
  • efficiency
  • muaj pes tsawg leeg.

Qhov tsis zoo:

Txawm hais tias qhov tseeb ntawm cov vitamins no tau tsim los tawm tsam kev txiav plaub hau, nws kuj daws tau lwm yam teeb meem. Ua tsaug rau cov hlau, tooj liab thiab zinc, ntxiv rau DL-methionine thiab L-cysteine, Revalid pab kho cov curls thiab cov rau tes puas thiab muaj cov nyhuv antioxidant. Nplej extract txwv tsis pub do hau, thiab poov xab muab strands elasticity thiab rov lawv cov xim ntuj. Tus qauv kuj tseem muaj cov vitamins B uas pab txhawb lub cev ua haujlwm ntawm lub paj hlwb thiab pab hauv kev sib ntaus los tiv thaiv kev ntxhov siab.

Ib qho tseem ceeb ntawm cov tshuaj yog millet extract - cov khoom lag luam uas tau muab kev pabcuam rau cov neeg ua khoom noj thiab tshuaj ntau pua xyoo dhau los. Cov noob nplej muaj cov kab mob silicic acid, uas pab ua kom rov ua dua tshiab kev teeb tsa thiab rov ua dua tshiab ntawm cov hlwb follicular. Qhov tshwm sim yog ceev hau noj qab haus huv plaub hau.

Tus nqi nruab nrab yog 1,200 rubles (90 tsiav tshuaj).

Qhov zoo:

Qhov tsis zoo:

7. Vitrum Kev Zoo Nkauj, Unipharm

Ua tau zoo vitamins uas pab nrog txiav plaub hau. Nrog lawv, koj yuav hnov ​​qab txog qhov teeb meem zoo li muaj rog keeb kwm ntawm curls. Ntawm cov khoom xyaw ntawm cov tshuaj yog 5 mg ntawm zinc, uas tswj cov qog sebaceous, thiab 40 mg ntawm vitamin C, uas yog lub luag haujlwm rau daim tawv nqaij ncig. Vitrum Kev zoo nkauj muaj cov vitamins B, cov zaub mov, amino acids, papain thiab horsetail extract. Vim nws cov nplua nuj muaj pes tsawg leeg, qhov nyuaj kuj tseem tuaj yeem pom zoo rau kev tiv thaiv thiab kev kho mob ntawm cov kab mob sib kis thiab cov kev ntxhov siab.

Cov tshuaj muaj cov nyhuv loj zuj zus, nws yuav tsum noj tsawg kawg peb lub hlis. Tus nqi nruab nrab yog 850 rubles (60 ntsiav tshuaj).

Qhov zoo:

  • efficiency
  • muaj pes tsawg leeg
  • muaj nyob hauv cov chaw muag tshuaj,
  • qib siab noj tshuaj.

Qhov tsis zoo:

6. Khoom Siv Hluav Taws Xob, Xwm Txheej

Bioactive additive raws li silicon thiab choline. Cov tshuaj muaj peev xwm nce qib ntawm cov amino acid hydroxyproline, uas tsim nyog rau lub cev kom ywj siab tsim elastin thiab collagen. Cov txiaj ntsig ntawm kev tshawb fawb pom tau tias 70% ntawm cov poj niam uas nquag Biosil tsis ua rau cov plaub hau ploj thiab cov rau tes tsis muaj dab tsi ploj mus ntxiv.

Cov lus qhia los ntawm cov kws kho mob: Yog tias koj xav txhim kho cov kev mob ntawm tsis tsuas yog plaub hau, tab sis kuj muaj cov kabmob (epidermis) - noj tshuaj rau 20 lub lis piam. Lub sijhawm no tau txaus rau lub cev kom ua kom muaj kev sib txuas nrog collagen, thiab yog li ntawd, ua kom nruj thiab ceev cov tawv nqaij.

Tus nqi nruab nrab yog 1,520 rubles (30 ml).

Qhov zoo:

  • cov tshuaj ua pov thawj ua kom tau zoo
  • neeg tsis noj nqaij cov khoom lag luam
  • muaj pes tsawg leeg.

Qhov tsis zoo:

5. Daim tawv nqaij, rau tes & plaub hau, Solgar

Lub tuam txhab Asmeskas Solgar txij li xyoo 1947 tsim cov khoom siv roj ntsha ua kom zoo ntxiv siv cov khoom ntuj hauv qhov khoom. “Tawv, Tes & Taub Hau” yog ib qhov zoo tshaj ntawm cov vitamin ua plaub hau, rau tes thiab tawv nqaij. Nws daim card tsis pub lwm tus muaj pes tsawg leeg. Cov tshuaj muaj cov tshuaj zinc, uas yog lub luag haujlwm rau kev ua haujlwm ntawm cov qog sebaceous, tooj liab, tiv thaiv tiv thaiv UV hluav taws xob, vitamin C, uas muab cov ntshav ib txwm xa mus rau cov epidermis thiab leej faj (MSM), uas koom nrog kev tsim cov protein tam sim no hauv cov pob txha thiab cov nqaij. Silicon, L-lysine thiab L-proline tuav ib theem ntawm collagen, uas, raws li koj paub, txo nrog lub hnub nyoog.

Tus nqi nruab nrab yog 1,100 rubles (120 ntsiav tshuaj).

Qhov zoo:

  • muaj pes tsawg leeg
  • gluten dawb
  • tus neeg tsis noj nqaij thiab kosher khoom,
  • hypoallergenicity.

Qhov tsis zoo:

3. Maxi Plaub Hau Ntxiv, Lub Teb Chaws Lub Neej

Yog cov strands brittle thiab thinned? Puas muaj xaus xaus? Tsis txhob maj hu tus xov tooj ntawm koj tus kws tu plaub hau - sim daws cov teeb meem ntawm plaub hau siv tshuaj los ntawm Lub Neej Ntawm Lub Neej. Ntau lab tus poj niam tau ua tiav siv Maxi Hair Plus thiab ntseeg tias cov vitamins no tau zoo tshaj plaws rau kev ua plaub hau.

Lub complex muaj tag nrho cov tseem ceeb uas yuav muab curls nrog kev noj qab nyob zoo, elasticity thiab silkiness. Lub hauv paus ntawm cov tshuaj yog biotin thiab methylsulfonylmethane (MSM), uas pab txhawb kev tsim cov keratin - muaj protein nyob hauv cov plaub hau. Cov ntsiab lus no yuav rov qab ua haujlwm kom tseem ceeb tsis tsuas yog rau koj cov plaub hau, tab sis kuj rau koj cov rau tes.

Tus nqi nruab nrab yog 1,150 rubles (120 tsiav tshuaj).

Qhov zoo:

  • muaj pes tsawg leeg
  • gluten dawb
  • neeg tsis noj nqaij cov khoom lag luam
  • ua hauj lwm zoo.

Qhov tsis zoo:

  • siab kawg ntawm cov vitamins B,
  • tus nqi.

2. Super collagen + C, Neocell

Cov sib xyaw ua ke ntawm cov khoom no tsis muaj ntau haiv neeg uas lwm cov neeg tuaj koom suav nrog hauv TOP 10 cov vitamins rau plaub hau. Cov khoom lag luam los ntawm Asmeskas lub tuam txhab Neocell tsuas yog muaj ob feem: collagen thiab vitamin C. Tab sis ua ke lawv ua haujlwm xav tau, uas paub tseeb los ntawm kev txheeb xyuas ntau heev. Cuaj tawm ntawm ib puas tus poj niam sojntsuam tau hais tias tomqab ua lub complex, daim tawv nqaij ua dej ntau ntxiv thiab ua rau lub ntsej muag muaj zog, cov rau tes muaj zog ntau dua, thiab cov plaub hau los ua ywj.

Collagen yog cov protein ua haujlwm ntawm cov ntaub so ntswg sib txuas thiab txhawb kev tsim ntawm phab ntsa cell tshiab. Nrog lub hnub nyoog, thiab tseem yog los ntawm UV hluav taws xob thiab hluav taws xob qhuav, cov protein ua kom puas. Kev siv cov khoom Neocell tsis tu ncua ua rau muaj kev noj qab haus huv collagen tsim dua tshiab hauv lub cev.

Tus nqi nruab nrab yog 1,000 rubles (250 ntsiav tshuaj) thiab 640 rubles (198 g ntawm hmoov).

Qhov zoo:

  • efficiency
  • tsis muaj kev cuam tshuam ntawm GMO thiab gluten,
  • kev tiv thaiv ntxiv ntawm kev sib koom tes sib kis.

Qhov tsis zoo:

1. Kev noj qab haus huv cov plaub hau thiab rau tes, poj niam, mis mos

Hauv thawj qhov kev ntaus nqi yog cov vitamins zoo tshaj plaws, kev nqus ntawm qhov uas cuam tshuam zoo rau cov xwm txheej ntawm plaub hau, rau tes thiab tawv nqaij. Cov txheej txheem muaj cov tshuaj ntxhia, amino acids uas txhim kho cov qauv ntawm curls, collagen, vitamins B, C, E, A, folic acid, silicon thiab biotin. Cov neeg tsim khoom tsis tau hnov ​​qab txog cov vitamins D. Nws ua kom cov plaub hau zoo nkauj thiab txhim kho kev nqus ntawm calcium los ntawm lub cev. Qhov kev nqis tes ntawm cov nkauj no tau txhim kho los ntawm kev rho tawm ntawm horsetail, burdock hauv paus thiab kelp algae.

Lub complex los ntawm poj niam, cov mis mos ua tiav tau zoo siv rau hauv kev kho mob ntawm pob tsuas, dermatitis thiab tawv nqaij ua paug. Nws yog qhov tsim nyog rau cov neeg uas raug kev txom nyem los ntawm hypovitaminosis lossis cuam tshuam cov metabolism protein. Lub sijhawm tso yog 3 lub hlis. Tus nqi nruab nrab yog 1,100 rubles (60 ntsiav tshuaj).

Qhov zoo:

  • cov khoom xyaw ntuj
  • ua hauj lwm zoo.

Qhov tsis zoo:

  • ib tug neeg intolerance,
  • taum pauv hauv qhov muaj pes tsawg leeg.

Ua ntej koj mus rau lub tsev muag tshuaj rau ib tus neeg koom nrog kev ntaus nqi ntawm cov plaub hau zoo tshaj cov vitamins, thov sab laj nrog koj tus kws kho mob. Cov tshuaj ntxiv thiab cov khoom noj muaj peev xwm ua rau hypervitaminosis, uas ua rau lub cev ua tsis muaj zog, lub cev tsis muaj kev xav, tsis tshua pom kev thiab pom cov tawv nqaij. Ib qho ntxiv, thaum noj nws, nws yog ib qho tseem ceeb uas yuav tsum xav txog kev noj tshuaj pom zoo. Ua raws li cov kev cai yooj yim no thiab qhia rau peb seb koj yuav saib xyuas koj li cas.

Ua raws Radiance

Complivit Shine - ib txoj hauv 11 cov vitamins thiab 8 cov zaub mov rau kev zoo nkauj thiab kev noj qab haus huv ntawm poj niam cov plaub hau.

  • Cov vitamins: A, C, E, B1, B2, B5, B6, B9, B12, PP, H, D, K, P, F,
  • Tshuaj calcium
  • Txiag Silicon
  • Selenium
  • Hlau
  • Tooj liab
  • Hlau nplaum
  • Zinc
  • Ntsuab tshuaj yej Extract,

Yuav tiv thaiv koj cov plaub hau li cas?

Cia peb pib nrog qhov tseeb tias ua ntej koj pib nrog qee qhov kev tsis sib txawv ntawm cov plaub hau, koj yuav tsum kawm paub tiv thaiv lawv li cas. Yog li ntawd, txhua tus neeg yuav tsum paub dab tsi yam tsis zoo cuam tshuam rau cov plaub hau, los yog ntau yooj yim, dab tsi spoils lawv.

Cov kev siv tas mus li uas tsim nyog rau cov plaub hau zoo nkauj, uas yog kom qhuav, zas thiab curling, yog qhov laj thawj tseem ceeb uas tom qab ib pliag cov plaub hau poob nws qhov txaus nyiam, nws cov qauv hloov, nws ua dull thiab nkig.

Cov tib yam no cuam tshuam tsis zoo rau cov plaub hau kev loj hlob, hauv thawj qhov chaw yog dyeing.

Hormonal tsis txaus hauv lub cev kuj tseem tuaj yeem ua rau cov plaub hau tsis zoo, qhov no tshwm sim rau kev xeeb tub, pub niam mis, lub cev ntas, thiab muaj kev ntxhov siab ntau zaus. Vim muaj qhov cuam tshuam ntawm kev ntxhov siab, cov plaub hau ua nkig, nyias thiab nyias.

Qhov tsis muaj cov as-ham hauv cov plaub hau thiab tawv taub hau ib txwm ua rau cov plaub hau poob nws qhov ntsej muag thiab pib poob qis. Qhov kev sim hnyav tshaj plaws rau lawv yog lub caij ntuj no, thaum koj yuav tsum hnav lub kaus mom, qhov tsis muaj cov vitamins nyob rau lub sijhawm no yog pom tseeb rau tag nrho lub cev, thiab rau cov plaub hau zais hauv qab lub kaus mom lub sijhawm no tuaj yeem ua kev puas tsuaj.

Koj yuav tsum paub tias qhov txawv txav ntawm cov plaub hau tej zaum yuav tsis tshwm sim yog tias koj saib xyuas lawv kom noj tshuaj vitamins yog ib feem ntawm cov kev npaj ua tshwj xeeb uas tau tsim tshwj xeeb rau cov plaub hau nyob rau hauv hom kev kho pob, tshuaj zawv plaub hau thiab serums. Qhov tshwj xeeb hauv kev thov yog cov txheej txheem tshwj xeeb ntawm lub tsev muag tshuaj vitamins, uas ua tau zoo heev rau kev tsim kho cov hauv paus hniav, rov qab ua dua tshiab, txhim kho cov plaub hau kev loj hlob.

Kev tshuaj xyuas ntawm cov tshuaj zoo tshaj plaws los ntawm kev tshuaj xyuas ntawm trichologist hauv ntsiav tshuaj thiab ampoules

Xav txog cov tshuaj vitamin zoo tshaj plaws thiab kev noj haus rau cov plaub hau muaj nyob hauv cov chaw muag tshuaj.

Cov vitamins muaj zog txhawm rau txhim kho txoj kev zoo nkauj ntawm "strands" zoo meej. Cov txiaj ntsig ntawm lawv txoj kev siv yuav tshwm nyob rau hauv 7-10 hnub. Muaj nyob rau hauv tsiav tshuaj, nrog rau qhov ntau npaum ntawm tsis ntau tshaj ib hnub.

Neeg muaj peev xwm vitamins

Kev kho rau cov plaub hau uas tsis muaj zog. Niaj hnub no nws yog qhov zoo tshaj plaws prophylactic tshuaj. Nws cov nyhuv yog manifested tsis muaj ua ntej dhau 2-3 lub hlis.

Tab sis yog tias cov curls tsis muaj sia kiag li, yuav tsum tau ua kom rov qab sai, nws tsis muaj nqi

Qhov zoo tshaj plaws vitamin complexes rau plaub hau

Lawm, koj yuav tsum xaiv cov khoom siv vitamin-mineral ua haujlwm raws li cov teeb meem tshwj xeeb. Nws yog qhov zoo tshaj plaws ua ntej mus ntsib tus kws tshaj lij trichologist thiab kws kho mob zawv plaub hau, tej zaum yog vim li cas rau qhov tsis zoo ntawm cov plaub hau tsis tsuas yog tsis muaj kev tu kom zoo los tsis muaj cov vitamins.

Txawm li cas los xij, muaj ib tug xov tooj ntawm cov tshuaj uas ib txwm muaj nyob rau hauv kev thov.

Canadian hom Ladys Cov mis mos

Muaj nyob rau plaub caug xyoo. Nws yog tsim los ntawm 100% ntuj tsim tshuaj (minerals, vitamins, amino acids), uas muaj kev cuam tshuam zoo rau kev noj qab haus huv ntawm cov plaub hau thiab cia lawv tswj lawv txoj kev zoo nkauj rau lub sijhawm ntev.

Canadian hom Ladys Cov mis mos

Cov txheej txheem rau cov plaub hau "Vita-povhaum" yog tsim los txhim kho plaub hau, rau tes, tawv nqaij.

Cov tshuaj yog tsim nyob rau hauv Russia yog zoo heev, thiab kuj muaj nyob rau txhua tus poj niam

Cov tshuaj "Nutricap" txhawm rau txhawm rau plaub hau kev loj hlob. Txhawm rau kom tau txais qhov txiaj ntsig yam xav tau (kom rov qab muaj qhov ntuj, muaj kev noj qab nyob zoo, nres kom tsis txhob muaj qhov xaim) koj yuav tsum siv nws tsawg kawg yog rau lub hlis.

Tab sis ib qho kev hloov pauv ib nrab (lossis hloov) cov tshuaj muaj peev xwm ua tau nrog kev noj zaub mov zoo, nrog rau kev ua tiav ntawm cov zaub mov thiab cov vitamins tsim nyog rau cov plaub hau.

Cov plaub hau Megaspray, Alerana, Multizan thiab lwm tus

Ntawm cov kev npaj nrov rau cov plaub hau muaj kev noj haus ntxiv "Fitofaner". Nws muaj pes tsawg leeg suav nrog cov vitamins B, C, E, cov acids tseem ceeb, beta-carotene. Txog cov txiaj ntsig zoo tshaj plaws, koj yuav tsum noj nws rau plaub lub hlis. Vitamin complexes "Tshab", "AEvit" tsim los txhawm rau txhim kho lub cev tag nrho, kuj tseem siv tau los txhim kho plaub hau, vim tias nws yog ib qho tshuaj ua kom sib luag.

Vitamin complexes "niam ntawv", "AEvit" tsim los muab khoom noj rau lub cev tag nrho

Qhov tseem ceeb tshaj plaws ntawm cov vitamins rau kev noj qab haus huv plaub hau

Qhov no tsis yog hais tias muaj cov vitamins tseem ceeb, tab sis muaj cov tshuaj tsis tsim nyog. Qhov tseeb, txhua qhov kev lom neeg biologically yuav tsum muaj nyob hauv lub cev hauv qee qhov nyiaj. Tsuas yog kev sib txig sib luag thiab kev sib haum xeeb ntawm cov tshuaj no kom ntseeg tau tias ib tus neeg yuav hnov ​​zoo thiab saib kom tsim nyog.

Txawm li cas los xij, txhua hom vitamins ua kom tiav nws lub luag haujlwm tshwj xeeb. Xws li muaj ntau tus naj npawb ntawm cov tshuaj uas ua rau kom zoo nkauj plaub hau. Xav txog cov tseem ceeb.

Qhov kev ntsuas "Zoo Tshaj Plaws Cov plaub hau Zoo" yog coj los ntawm Vitamin A. Nws txhim kho cov qauv plaub hau, txhim kho nws, thiab tiv thaiv cov plaub hau hle. Qhov tseem ceeb nuance yog tias cov khoom no yooj yim accumulates (accumulates) hauv tib neeg lub cev.

Cov vitamins ntawm pab pawg B yog lub luag haujlwm rau lub zog thiab kev zoo nkauj ntawm curls. Cov nyiaj zoo ntawm cov ntsiab lus pab txhawb rau qhov tseeb tias cov plaub hau zoo li muaj kev noj qab haus huv, ci ntsa iab. Yog tias cov ntawd lossis lwm tus neeg sawv cev ntawm pab pawg tsis nyob hauv lub cev, cov plaub hau pib pib maj mam los yog tsis ua kom tiav. Koj tuaj yeem tseem saib pathological thinning ntawm cov plaub mos mos, thiab xaus rau sai sai sib cais.

Qhov tseem ceeb tshaj plaws cov vitamins B:

  • thiamine
  • riboflamin
  • panthenol
  • pyridoxine
  • inositol
  • folic acid
  • cyanocobalamin.

Ascorbic acid

Qhov tshwj xeeb tseem ceeb thiab tsim nyog cov vitamins rau plaub hau yog ascorbic acid. Nws yog lub luag haujlwm rau kev saib xyuas cov ntshav khiav ceev. Zoo trophic hau - qhov tseem ceeb rau cov plaub hau noj qab haus huv. Qhov no txhais tau tias tag nrho cov as-ham yuav ncav cuag cov plaub hau, muag khoom, ntxiv dag zog, thiab pab txhawb lawv txoj kev loj hlob.

Feem ntau Vitamin C feem ntau tau ntxiv rau cov tshuaj txau, cov roj siv thiab cov tshuaj ntsuab muab rau cov hnub xaus. Hauv cov theem pib, cov vitamins no pab ntxiv dag zog plaub hau. Txawm li cas los xij, nws yog ib qho tseem ceeb tsis tsuas yog ua rau cov curls nrog qhov txhais tau tias sab nraud, tab sis los ua kom muaj qhov tsis txaus ntawm ascorbic acid los ntawm kev noj cov tshuaj vitamin tsim nyog.

Tocopherol yog lub luag haujlwm rau kev ci thiab lub zog ntawm plaub hau. Yog tias cov vitamin no lub cev tsawg dhau hauv lub cev, qhov pom ntawm plaub hau yuav pom tam sim ntawd kev nce siab zuj zus. Cov curls fade, qhov xaus tau sib cais, qee zaum kuj hais tawm qhov tsis khov ntawm cov plaub mos yog cai.

Vitamin PP

Nicotinic acid, los yog niacinamide, yog cov khoom tseem ceeb ntawm cov kev ua tau zoo tshaj plaws thiab nrov curl tu khoom. Vitamin PP txhawb kev loj hlob ntawm cov plaub hau, txo cov plaub hau, thiab kho cov microcirculation ntawm cov ntshav ntawm lub hau, uas ua kom zoo rau kev cuam tshuam trophism ntawm cov tawv ntoo.

Nws ntseeg tau hais tias nws yog nicotinic acid uas tiv thaiv kev ploj ntawm lub neej-muab cov dej noo nyob rau hauv cov plaub hau. Muaj cov kev xav hais tias kev txiav txim siab vitamin PP ua si lub luag haujlwm ncaj qha rau hauv kev teeb tsa ntawm cov plaub hau grey tsim. Tau liam tias, qhov zoo tshaj plaws ntawm cov khoom no yog ib hom kev tiv thaiv cov laus ntawm cov plaub hau.

Cov khoom noj muaj txiaj ntsig thiab cov zaub mov nplua nuj rau cov plaub hau zoo nkauj

Txhua qhov tseem ceeb thiab zoo cov plaub hau plaub hau yog noj nrog zaub mov. Vim li ntawd nws thiaj tseem ceeb rau kev noj txoj cai, xav hla koj li kev ua zaub mov noj, thiab ua kom yog cov zaub mov zoo thiab ntau yam zaub mov.

Trichologists thiab cov khoom noj khoom haus tsom mus rau qhov tseeb tias cov plaub hau hlob zoo thaj tsam li 1 cm nyob rau ib hlis. Txhawm rau kom qhov kev loj hlob xav tau no tau pauv, tus nqi hais meej ntawm cov vitamins thiab cov khoom noj muaj txiaj ntsig yuav tsum nkag mus rau hauv lub cev. Kev noj zaub mov kom zoo yog lub hauv paus rau kev noj qab haus huv, tso cai rau koj kom muaj zog, tawm kev zoo nkauj thiab lub zog.

Tsis muaj kev noj haus tshwj xeeb rau kev zoo nkauj ntawm curls, tab sis muaj qee tus naj npawb ntawm cov khoom uas siv yuav txhim kho cov plaub hau kom zoo. Koj yuav tsum xaiv cov khoom noj zoo siab thiab zoo tshiab rau kev npaj cov tais tom ntej. Tsuas yog hauv qhov no tuaj yeem tuaj yeem paub meej tias qhov kev ntshaw zoo nkauj ntawm "kev zoo nkauj" yuav nkag mus rau hauv lub cev.

Rog ntses

Salmon yog ib tus neeg sawv cev ntawm cov zaub mov no ib txwm. Ntses muaj qhov ntau ntawm cov fatty acids. Cov ntsiab lus no pab txhawm rau txhim kho kev mob ntawm cov tawv taub hau thiab muaj cov txiaj ntsig zoo ntawm kev mob ntawm curls lawv tus kheej.

Feem ntau, hauv cov ntses oily, qhov zoo tshaj plaws ntawm cov vitamin B12 yog muaj. Nws yuav ntxiv dag zog rau plaub hau. Thiab hlau yuav tsuas txhim kho qhov zoo ntawm cov vitamin.

Cov zaub ntsuab

Cov zaub ntsuab thiab nplooj, nrog rau txhua yam ntawm cov zaub ntsuab thiab cov caij ua si muaj ntau ntawm ascorbic acid thiab vitamin A. Kuj, cov khoom ntawm hom no muaj ntau cov hlau thiab calcium. Xws li kev sib koom ua ke tau txiav txim siab tshwj xeeb.

Taum, taum, lentils, taum pauv - tag nrho cov khoom lag luam no tsis tshua pom nyob ntawm cov lus ntawm cov neeg siv khoom nruab nrab. Txawm li cas los xij, lawv muaj ntau ntau ntawm biotin thiab tag nrho ntau yam ntawm cov vitamins.

Cov khoom siv plaub hau nrov tshaj plaws

Kev ua lag luam niaj hnub kev lag luam tsuas yog phwj nrog ntau cov tshuaj vitamin, cov kab kawm, cov khoom noj ntxiv, kev noj zaub mov thiab lwm yam uas yuav tsum tau ntub lub cev nrog cov tshuaj tseem ceeb. Xav txog cov khoom lag luam nrov tshaj plaws thiab kab ntawm cov khoom tu plaub hau, nrog rau cov tshuaj uas yuav pab kho cov plaub hau kev noj qab haus huv ntawm tes puas tsuaj, tu lawv nrog cov zaub mov thiab vitamins.

Alerana tsis yog tsuas yog cov vitamins zoo rau cov plaub hau xwb. Qhov no yog ua tiav cov khoom uas muaj nqis. Sib xyaw - tshuaj yej tsob ntoo roj, nettle thiab burdock extract.

Cov khoom siv ntuj tso tseg tsis ua rau cov plaub hau ploj, ua rau cov plaub hau rov qab los ntawm cov txheej txheem ntawm qib cellular. Lub cuab tam nrawm nrawm mus rau ntawm cov metabolism, cov curls saib tshiab thiab ci.

ALERANA yog tag nrho cov kab ntawm cov khoom tsim tshwj xeeb rau cov plaub hau noj qab haus huv. Cov chaw tsim khoom muab los daws cov teeb meem curls ntawm sab hauv thiab nrog kev pab ntawm txhais tau tias sab nraud. Cov kab muaj xws li:

  • tshuaj tsuag tshuaj rau cov poj niam,
  • tshuaj tsuag tshuaj rau txiv neej,
  • vitamin thiab mineral ua rau plaub hau,
  • tsuaj zawv plaub hau rau oily plaub hau,
  • zawv plaub hau qhuav,
  • txias yaug,
  • kev saib xyuas tonic
  • daim npog rau txhua hom plaub hau.

Kuj tseem muaj Alerana los txhawb kev loj hlob ntawm pob muag thiab plaub muag. Yog li, koj tuaj yeem yuav txhua yam khoom siv tshuaj pleev ib ce thiab muaj cov vitamins thiab minerals ntau ib zaug, muab tag nrho lub cev nrog cov tshuaj muaj txiaj ntsig.

Perfectil Thawj yog qhov nyuaj ntawm cov vitamins, cov zaub mov thiab cov nroj tsuag cia tsim kom muaj kev noj qab haus huv thiab zoo nkauj ntawm plaub hau, rau tes thiab tawv nqaij. Nws raug nquahu kom haus cov tshuaj no ob qho tib si rau cov tshuaj thiab rau kev tiv thaiv ntawm cov xeev hypovitaminosis.

Cov nkauj muaj ntau: nplua nuj vitamin E, B, D, folacin, niacin, ascorbic acid, pantothenic acid, zinc, magnesium, manganese, iodine, tooj liab, silicon chromium, extract los ntawm noob txiv hmap. Cov chaw tsim khoom muab cov khoom tso tawm raws li kev noj haus ntxiv. Cov tshuaj yog tawm rau hypovitaminosis, txhawm rau nrawm tsim cov txheej txheem, ntxiv dag zog rau cov ntsia hlau phaj, txhawm rau ntxiv dag zog rau lub cev.

Inneov (Inneov).

Inneev yog cov txheej txheem zoo ntawm cov vitamins rau kev txhim kho cov plaub hau. Cov khoom siv ua kom muaj zog ntxiv cov hauv paus plaub hau, txhawb nqa trophism ntawm cov ntu, ntxiv dag zog rau curls, ua rau lawv ci thiab ci ntsa iab.

Kev sib xyaw - taurine, catechins ntawm ntsuab tshuaj yej, zinc. Txhua feem ntawm tus kheej ib leeg muaj txiaj ntsig zoo rau cov plaub hau, thiab ua ke lawv yog qhov tiag tiag panacea rau cov plaub hau uas tsis muaj zog.

Cov "Muaj Cai"

Kev yws yog zaub mov kev noj haus uas pab txhawb kev loj hlob ntawm plaub hau, txhim kho lawv cov mob, thiab muaj cov txiaj ntsig zoo rau lub cev tag nrho. Kev sib xyaw - calcium, ascorbic acid, vitamin PP, magnesium, ib tug xov tooj ntawm catechins, tocopherol, lipoic acid, calcium, silicon, riboflamin, tooj liab, biotin, cobalt, cyanocobalamin thiab ib tug xov tooj ntawm lwm yam muaj txiaj ntsig.

Cov nplua nuj muaj pes tsawg leeg, kev xav ua ke, kev paub tseeb ntawm cov khoom muaj txiaj ntsig kom koj daws tau cov teeb meem hauv lub cev kom zoo. Lub ntsiab cuam tshuam: antioxidant, los tiv thaiv kev laus, tiv thaiv (ib txoj hauv kev tiv thaiv UV sab yog tsim), tsim dua tshiab, detoxification.

Tsav Zeb Merz

Dragee Merz yog cov vitamin ua kom tsom rau kev rov zoo nkauj thiab cov hluas ntawm cov tawv nqaij dermal, plaub hau, thiab ntsia hlau.Cov khoom tseem ceeb: ascorbic acid, vitamin E, L-cytin, nicotinamide, biotin, betacorotene, poov xab, hlau.

Cov cuab yeej pab kho cov khoom noj khoom haus ntawm cov hauv paus plaub hau, los tsim cov txheej txheem ntawm cov ntshav mus rau cov ntaub so ntswg. Cov plaub hau thaum kawg yuav saib zoo thiab zoo nkauj.

Vitasharm (Vitasharm) - multivit vitamins rau kev tiv thaiv thiab kho ntawm hypovitaminosis mob. Qhov sib xyaw ua ke nrog cov hauv qab no: retinol, thiamine, pyridoxine, nicotinamide, calcium.

Cov tshuaj stimulates kev tsim dua tshiab, kho cov txheej txheem ntawm kev noj haus thiab dej ntawm cov plaub hau thiab cov ntaub so ntswg cov ntaub so ntswg. Cov tawv nqaij ua ywj, cov rau tes muaj zog, thiab cov plaub hau ntau ywj thiab muaj zog. Txhua tus qauv tau txais kev tiv thaiv UV ntxiv.

Qhov ncauj qhov ntswg ntxiv thiab tshuaj zawv plaub hau

Cov plaub hau yuav tsum tau saib tom qab kom raug, xaiv cov lus nruj thiab maj mam. Xav txog cov tshuaj zawv plaub hau uas nrov tshaj plaws uas yuav pab txhim kho kev mob ntawm curls.

  1. VichyDercos, lossis "Vichy Derkos" (aminexil, vitamins PP, B6, B5).
  2. Rinfoltill Espresso (cov protein nplej, txhawm los ntawm nasturtium, quinine extract, txiv maj phaub txiv ntoo mloog zoo, amino acids, zinc, caffeine, panthenol, collagen, elastin, glycine).
  3. Alerana (cov roj poppy, lecithin, provitamin B5, tshuaj yej tsob ntoo roj, roj nplej nplej protein, cov nqaij ntshiv, cov kua noob hauv cov noob txhauv).
  4. TwinsTek dos 911 (burdock extract, muab rho tawm los ntawm birch, nettle, chamomile, biotin, niacin, lwm cov vitamins).
  5. KRKA Fitoval (rosemary extract, glycogen, arnica extract, peptide Cheebtsam ntawm cov nplej).
  6. Selencin plaub hau kev kho mob (selecin, keratin, caffeine, biotin, anageline, burdock extract, nettle extract, collagen, menthol).
  7. Agafia thawj cov khoom siv ua ntej (rho los ntawm calamus hauv paus, roj linseed, keratin).
  8. Burdock elf (rho tawm los ntawm burdock, burdock roj, thyme roj extract, ntsias xibtes extract).
  9. Ducray Anaphase (nicotinate, vitamin B, ruscus extract).
  10. Indola (pantothen, taurine, carnitine).
  11. Kev kho mob Med (horsetail extract, rho tawm ntawm ficus amino acids).
  12. Organic Kav Kas Fes (Babassu Roj, Goji Berry Extract).

Ntxiv nrog rau zawv plaub hau, nws raug nquahu kom siv cov lus qhuab qhia kom kho lossis kho plaub hau ncaj qha. Cov lus qhia yog ib qho ntawm cov kev xaiv nrov tshaj plaws. Txoj Kev Xaiv - Nanoderm, Agafia Cov Khoom Noj Loj Me, Eveline Burdock Lub Tsev Muag Tshuaj Bio.

Rau qhov tshwj xeeb tsis muaj zog los yog cov plaub hau puas lawm, elixirs pom zoo. Cov khoom nrov tshaj plaws ntawm hom no: Plaub hau hle, plaub hau hle plaub hau.

Cov cai tswj kev noj cov vitamins

Cov vitamins yog biologically active tshuaj, yog li koj yuav tsum coj lawv kom raug. Cov kev cai tseem ceeb uas yuav tsum tau ua yog muaj raws li hauv qab no.

  1. Nws yog qhov zoo tshaj plaws los sab laj nrog koj tus kws kho mob hais txog yam tshuaj vitamin zoo li cas tam sim no.
  2. Lub sijhawm zoo tshaj plaws los noj lwm lub tshuaj ntsiav lossis ntsiav tshuaj thaum sawv ntxov.
  3. Koj tuaj yeem tsis sib txuas ob peb yam tshuaj ntawm ib zaug, tshwj xeeb yog tias lawv cov lus muaj ntau heev thiab muaj neeg mloog.
  4. Tsis txhob noj ntau tshaj li cov tshuaj ntxiv noj.
  5. Cov vitamins tsuas tuaj yeem muab ntxuav nrog dej. Tsis txhob siv dej qab zib lossis kas fes.
  6. Ntsiav tshuaj tsis txhob chew. Lawv yuav tsum tau qaug dej qaug cawv rau hauv nws txoj kev paub.

Xaus

Kev tu koj txoj kev noj qab haus huv pib feem ntau nrog kev hwm koj tus kheej lub cev. Kev tu plaub hau yog ua raws li kev ua neej zoo thiab muaj kev noj zaub mov zoo. Nws yog qhov txaus los tsim cov zaub mov nplua nuj thiab ntxim nyiam, ua lub neej nquag, kawm mloog koj lub cev, thiab qhov no yuav daws tau cov teeb meem tshwm sim thaum ntxov ntawm lawv qhov tsim.

Cov plaub hau txhim kho hauv tsev

Ntxiv rau daim ntawv ib txwm muaj (ntsiav tshuaj lossis tsiav tshuaj), kev npaj tshuaj vitamin yog tsim nyob rau hauv daim ntawv tshuaj tsuag, roj lossis kua cov kua (ampoules lossis roj).

Kev npaj kua roj yog siv rau kev siv sab nraud, pab ntxiv dag zog thiab muab khoom tsis zoo rau cov neeg tub sab xwb, tab sis kuj tseem yog tawv taub hau. Lawv tsim nyog rau ntxiv rau xab npum (tshuaj zawv plaub hau, balms). Xws li cov plaub hau plaub hau vitamins yuav yooj yim txaus los ua tom tsev. Txhawm rau ua qhov no, ntxiv cov vitamins B1, B6, B12 thiab E rau cov tsuaj zawv plaub hau, ua tib zoo txhuam rau hauv cov strands thiab tawv taub hau, thiab tom qab ntawd yaug. Thov cov tshuaj daws dua, tuav li 3-5 feeb thiab yaug cov plaub hau.

Txoj hauv kev muaj txiaj ntsig zoo ntxiv dag zog thiab rov ua plaub hau yog cov qhov ncauj qhov ntswg. Lawv tau npaj raws roj (burdock, castor, hiav txwv buckthorn lossis txiv ntseej), nrog rau qhov sib ntxiv ntawm ib qho ntawm cov roj yam tseem ceeb (lavender, rosemary lossis lwm tus).

Kev siv cov roj ua lub npog ntsej muag

Daim npog no tuaj yeem npaj nyob hauv tsev nrog koj tus kheej tes. Cov khoom xyaw yog sib xyaw, me ntsis rhuab (nyiam dua hauv lub dab da dej), thiab tom qab ntawd cov kua vitamins muaj ntxiv. Txhua yam yog muab tov, thov rau plaub hau thiab cag. Tom qab ntawd lawv muab ib lub hau ntawm polyethylene rau saum lawv taub hau, muab qhwv rau hauv txoj phuam lossis txoj phuam. Tuav lub npog ntsej muag li 30 - 45 feeb.

Txhawm rau nce cov plaub hau kev loj hlob, koj tuaj yeem ua qhov ncauj qhov ntswg ua raws li kev siv tshuaj ntsuab nyob hauv tsev. Lawv npaj tau yooj yim heev. Rau 1-2 dia ntawm qhuav sau ntawm chamomile thiab nettle, ncuav dej npau, ntxig 30 - 40 feeb. Lim cov kua zaub, ntxiv cov ncuav ci ncuav (nyiam dua rye), vitamin E (roj). Lub txiaj ntsig loj yog rubbed rau hauv keeb kwm. Lub npog ntsej muag raug ntxuav tawm tom qab 40-60 feeb.

Cov kws txawj ntseeg hais tias cov kua vitamins yog qhov zoo tshaj plaws rau cov teeb meem cuam tshuam nrog kev poob plaub hau, kev puas tsuaj thiab brittleness, vim lawv cuam tshuam rau cov hauv paus hniav thiab cov hauv paus.

Nyob rau tib lub sijhawm, koj yuav tsum nco ntsoov tias koj yuav tsum tsis txhob xav tias yuav muaj txiaj ntsig tom qab ib daim ntawv thov, nws yog qhov zoo dua rau kev npaj cov chav kawm kom rov ua 1-2 zaug hauv ib lub lis piam rau ob mus rau peb hlis.

Nws yog qhov tsim nyog yuav tsum tau noj cov vitamins nrog cov complex

Txhawm rau txhim kho qhov tshwm sim, nws raug nquahu kom sib npaug kev noj haus rau tag nrho lub sijhawm rov qab.

Kev hno thiab tshuaj tsuag rau kev kho dua tshiab ntawm curls

Ntxiv rau cov vitamins nyob hauv daim ntawv ntawm cov ntsiav tshuaj lossis tshuaj ntsiav, lossis hauv cov ntawv ua kua, kev zoo nkauj thiab kev noj qab haus huv kev lag luam tsim tawm emulsions lossis tshuaj txau. Lawv raug siv rau cov plaub hau tsawg kawg ob zaug hauv ib hnub.

Cov tshuaj txau, tsim rau cov hauv paus ntawm cov roj rosehip thiab cov vitamins B, "Cov vitamins rau cov plaub hau", yog siv los ntxiv dag zog rau cov strands, haum rau siv ntau zaus. Yog li ntawd, cov curls ua mos, tau txais lub ci ci zoo, ua kom zoo nkauj.

Nyob Hauv Qhov Pom Kev Rau Cov Plaub Hau Kev Noj Qab Haus Huv thiab Kev Zoo Nkauj

Lwm cov tshuaj tsuag "Living vitamins" muaj cov txiaj ntsig zoo ntawm cov strands. Cov tshuaj, ua los ntawm cov txiv hmab txiv ntoo extracts, tso cai rau koj los txhim kho kev tsim kho ntawm tes, ua rau muaj kev cuam tshuam rau kev ua kom cov plaub hau kev loj hlob, thiab tseem ua rau lawv muaj kev noj qab nyob zoo thiab muaj zog.

Nyob rau lub caij ntuj no lossis hauv nruab nrog muaj teeb meem nrog plaub hau, kev kho mesotheem yog siv. Cov no yog cov txhaj tshuaj subcutaneous los ntawm tus kws tshaj lij trichologist. Kev txhaj tshuaj tso cai rau koj kom xa cov vitamins ntau rau cov plaub hau ncaj qha rau cov hauv paus hniav.

Cov sib xyaw ua ke ntawm cov txheej txheem zoo li no feem ntau suav cov vitamins tsim nyog rau cov plaub hau:

  1. Pawg B
  2. E thiab D
  3. ascorbic acid
  4. txheej ntawm lwm yam ntsiab.

Vitamin complexes rau txiv neej thiab menyuam yaus

Xav txog txhua yam ntawm cov vitamins thiab cov zaub mov npaj, nws tsim nyog nco txog txiv neej thiab menyuam, lawv cov plaub hau kuj xav tau zaub mov noj thiab kev kho mob.

Cov plaub hau thaum muaj hnub nyoog li cas los xij, ua ntej txhua yam, qhia txog kev noj qab haus huv. Yog hais tias tus strands dhau los ua npub thiab nkig, nws txhais tau tias tsis yog lawv, tab sis tag nrho lub cev xav tau kev pab ntxiv kom muaj zog thiab kev noj haus nrog cov tshuaj muaj txiaj ntsig.

Hauv thaum yau, qhov no yog qhov tseeb tshwj xeeb, txij li qhov xwm txheej ntawm plaub hau ntawm cov menyuam yaus ncaj qha nyob ntawm khoom noj khoom haus. Cov tsos ntawm tus menyuam, nrog rau nws lub peev xwm, yog qhov ua kom muaj nuj nqis rau cov niam txiv. Yog li ntawd, yog tias thawj cov cim ntawm cov plaub hau puas lawm tau tshwm sim, koj yuav tsum nce ntxiv cov khoom noj uas muaj cov vitamins thiab lwm cov ntsiab lus tsim nyog. Nws tuaj yeem yog cov tshuaj multivitamin npaj muaj cov vitamins A, B, C, thiab E. Lub sijhawm siv, nrog rau ntau npaum li cas ntawm cov tshuaj, yuav txiav txim siab los ntawm trichologist, raws li qhov xwm txheej dav dav ntawm tus menyuam lub cev lossis plaub hau mob.

Nco ntsoov tias yuav noj cov vitamins hauv lub sijhawm menyuam yaus

Tus txiv neej tsis txawv ntawm poj niam thiab menyuam. Txhawm rau txhim kho lossis ntxiv dag zog plaub hau, lawv xav tau cov vitamins tib yam, uas txhais tau tias koj yuav tsum tsis txhob saib rau qee yam tshwj xeeb.

Biotin rau Kev Noj Qab Haus Huv

Nws yog tsim nyog teev cia tias yog tias noj cov multivitamins thiab cov khoom noj kom zoo tsis ua rau muaj txiaj ntsig, cov plaub hau txuas ntxiv ua npub, txhuam los yog xa tawm tsis zoo, kev mus ntsib kws kho mob yog qhov zoo tshaj plaws ntawm qhov xwm txheej no. Tus kws tshaj lij trichologist tom qab kev soj ntsuam ntau yam yuav muab lus pom zoo rau kev kho mob.

Cov chav nyob nyuaj rau cov poj niam cev xeeb tub

Feem ntau cov lus nug tshwm sim txog qhov xav tau ntawm cov vitamin ua kom muaj zog rau cov plaub hau hauv cov poj niam cev xeeb tub. Tsis muaj lus teb meej, nws txhua tus nyob ntawm qhov xwm txheej tshwj xeeb. Tab sis nws pom tseeb tias thaum cev xeeb tub, nrog rau thaum pub mis, tus poj niam siv ntau yam khoom noj rau lub cev, ob qho tib si rau nws tus kheej thiab rau tus menyuam. Yog li, nws xav tau ntxiv cov vitamins.

Nws yog qhov zoo tshaj plaws los npaj cov khoom noj kom muaj txiaj ntsig zoo tshaj plaws.

Tab sis hauv kev muaj tiag qhov no tsis yooj yim sua, yog li ntawd, lub sijhawm no cov poj niam cev xeeb tub coj tshwj xeeb cov vitamins-ntxhia ua ke uas khaws thiab ua kom muaj zog curls

Nws raug nquahu nyob rau lub sijhawm no los mus thov cov looj ntsej muag hauv cov plaub hau ntawm plaub hau.

Txhawm rau kom muaj kev zoo nkauj thiab noj qab haus huv ntawm koj cov plaub hau ntev li ntev tau, koj yuav tsum tswj hwm qib tsim nyog ntawm cov zaub mov thiab cov vitamins nyob hauv lawv.

Ua li no, koj yuav tsum:

  1. teeb tsa lub cev kev noj haus nyob rau hauv txoj kev uas nws tau txais cov muaj pes tsawg leeg ntawm cov khoom tsim nyog,
  2. txhawm rau tiv thaiv kom muaj zog ntawm cov strands siv multivitamins, qhov ncauj qhov ntswg, tshuaj tsuag.

Yog li, nws yuav muaj peev xwm kom tsis txhob muaj qhov ploj ntawm lub ntuj kev zoo nkauj.

Plaub hau kev loj hlob mechanism

Kuv xav tias tsis yog txhua tus paub txog li cas thiab vim li cas peb cov curls hlob tuaj. Cia peb paub tseeb. Nws yog tseeb tias ntawm lub taub hau, plaub hau kuj hlob los ntawm daim tawv nqaij. Qhov tseeb, txheej txheem nws tus kheej tshwm sim hauv ntau theem. Lawv txhua tus muaj nws tus yam ntxwv.

Anagen theemCov. Thaum lub sijhawm no, cov hauv paus plaub hau tshiab. Thaum xub thawj, cov txheej txheem yog sib zog, txhua yam peev txheej muaj feem. Cov plaub hau ntev yog nce nrawm vim yog faib cell ntawm lub hauv paus. Cov theem no tsuas kav ntev li 2 txog 6 xyoo.

Catagen theem. Nyob rau lub sijhawm no, cov qauv ntawm lub hlwb ntawm cov plaub hau tuaj hloov pauv, nws cov peev txheej qee qhov qee sab. Kev loj hlob ntawm curls yog maj mam poob qis. Qhov tseeb, qhov no yog ciam theem ntawm txoj kev loj hlob uas tag nrho cov txheej txheem los txog qhov kawg. Lub sijhawm ntawm cov theem no yog kwv yees li 2-4 lub lis piam.

Telogen theemCov. Qhov kawg theem ntawm kev loj hlob. Nws kuj raug faib mus rau thaum ntxov thiab lig. Thaum ntxov telogen theem, cov plaub hau tsis loj hlob. Tej zaum koj pom tias cov curls hlob mus rau qee qhov ntev thiab tsis hloov mus ntxiv. Lub sijhawm no, cov hauv paus yuav tsaug zog.

Thaum cov plaub hau nyob hauv theem lig telogen, nws tuaj yeem yooj yim poob tawm txawm tias muaj kev sib chwv me me. Qhov no yog ib txwm ua physiological txheej txheem. Nws lub sijhawm yog kwv yees li 3-4 lub hlis.

Dab tsi cov vitamins thiab minerals uas xav tau

Kev noj zaub mov zoo nyob rau cov txiaj ntsig muaj txiaj ntsig yog qhov tsim nyog rau kev noj qab haus huv ntawm curls. Kuv twb sau txog qhov no hauv kab lus “Vitamins los ntawm plaub hau hle».

Xav paub dab tsi cov as-ham uas xav tau rau txoj kev loj hlob sai ntawm koj cov curls?

  • B vitamins - yog qhov tsim nyog heev rau kev loj hlob ib txwm ntawm peb cov strands. Lawv ua lub luag haujlwm tseem ceeb hauv txoj kev no. Piv txwv, pantothenic acid (vitamin B5) txhawb kev ua kom rov ua dua tshiab ntawm daim tawv nqaij, tswj cov qog adrenal. Ua tsaug rau cov khoom no, cov curls ua du thiab ci. Cov vitamins ntawm pawg no muaj nyob rau hauv ntau yam khoom lag luam: nqaij, nplooj siab, mov ci, buckwheat, txiv ntoo thiab lwm yam.
  • Ascorbic acid Yog ib qho tshuaj antioxidant zoo tshaj plaws uas pab lub cev tua cov dawb radicals (1). Qhov no txhais tau tias nws tiv thaiv kev laus ntawm tes. Vitamin C yog ntau nyob rau hauv cov kua txiv hmab txiv ntoo, kiwi, hiav txwv buckthorn, sawv duav, zaub paj ntsuab. Hauv lub caij txias, koj tuaj yeem ntxiv noj tshuaj ascorbic acid 500 mg ob zaug ib hnub. Cov tshuaj tseem muag hauv ampoules. Lawv yooj yim rau siv rau cov tswv yim ua haujlwm hauv tsev.
  • Vitamin D - Pab ntxiv cov hauv paus plaub hau, tiv thaiv brittleness thiab plaub hau poob. Yuav kom tsim cov tshuaj no rau hauv tib neeg lub cev, yuav tsum muaj ultraviolet. Txawm li cas los xij, muaj cov khoom lag luam khoom noj uas qhov muaj txaus ntawm nws. Hauv kev qhia ntxiv txog nws kuv tau sau tsab xov xwm "Vim li cas kuv thiaj li xav tau vitamin D".
  • Hlau - ua lub luag haujlwm tseem ceeb hauv kev ntxiv dag zog, ntxiv thiab kom plaub hau. Qhov qes ntawm cov tshuaj no hauv lub cev tuaj yeem ua rau alopecia (2). Cov zaub mov muaj hlau yuav pab tiv thaiv qhov no. Qhia cov spinach, zaub ntsuab, qe qe, daim siab, lub plab, thiab legumes rau hauv koj cov zaub mov noj. Txuas ntxiv, tus kws kho mob tuaj yeem sau tshuaj multivitamins lossis cov tshuaj muaj hlau.

  • Zinc - nrog rau tsis muaj cov tshuaj no, cov mob ntawm cov plaub hau deteriorates sharply. Lawv ua ntau dua nkig, npub, pib poob. Cov khoom lag luam xws li nqaij, legumes, qe qaib, nceb, txiv ntoo, thiab lwm yam yuav pab sau qhov nyiaj tsis txaus. Tswj cov theem ib txwm ntawm cov khoom no hauv lub cev yuav pab kom tsis txhob muaj qhov tsis txaus tshuaj lawm thiab txhim kho kev tiv thaiv (3).

Ntxiv cov khoom siv muaj txiaj ntsig

Tam sim no koj paub cov vitamins xav tau los ntxiv dag zog thiab loj hlob koj cov curls. Txhawm rau ntxiv dag zog rau cov txiaj ntsig ntawm cov tshuaj muaj txiaj ntsig, peb ntxiv tiv thaiv yuav pab. Lawv tuaj yeem hloov kho cov plaub hau, ua rau lawv lub cev muaj zog thiab tsis muaj mob.

Cov roj ntsesCov. Qhov zoo kawg rau kev noj qab nyob zoo hauv txhua txoj kev. Nws muaj cov omega-3 cov roj ntsha tsis txaus uas lub cev xav tau. Lawv tu thiab kho tus qauv ntawm cov plaub hau, pab txhawb kev loj hlob zoo. Noj cov ntses thiab nqaij ntses, qe, walnuts.

Rosemary tseem ceeb roj. Cov kev tshawb fawb tsis ntev los no tau pom tias cov tshuaj no muaj cov txiaj ntsig zoo rau cov hauv paus plaub hau. Ua tsaug rau nws, cov txheej txheem hauv metabolic nyob rau hauv cov tawv nqaij ua haujlwm nrawm, plaub hau kev loj hlob tau nce (4). Kev siv cov roj rosemary li niaj zaus pab txhawm rau tawm tsam androgenetic alopecia. Lub ntsiab kom zoo dua lwm cov tshuaj yog qhov tsawg kawg ntawm kev phiv.

Aloe vera kua txiv. Nws muaj cov kab mob uas muaj zog tiv thaiv kev ua haujlwm thiab tua kab mob zoo. Nws muaj cov ntawv sau cia ntawm cov vitamins thiab minerals rau kev loj hlob sai thiab rov qab ntawm curls. Aloe kua txiv tau thov ncaj qha rau saum tawv taub hau, ntxiv rau zawv plaub hau thiab qhov ncauj qhov ntswg. Cov cuab yeej no tseem siv tau los tsim cov khoom lag luam pleev xim rau hauv tsev.

Txiv maj phaub roj Tiag tiag tiag hloov lub cev plaub hau thiab tsis muaj sia. Roj txig nourishes thiab moisturizes, tiv thaiv curls ntawm lwm yam cawv. Nrog kev siv tas li, nws rov kho dua tus qauv ntawm cov plaub hau, txhim kho lawv txoj kev loj hlob, muab ci thiab muag.

Kev ntsuas qhov zoo tshaj ntawm cov vitamins

Nrog rau kev siv lub qhov ncauj qhov ntswg kom zoo thiab lub ntsej muag ntau heev twb siv tsis tau. Hauv qhov no, nws yog lub sijhawm tig mus rau lub zog ntau dua. Kuv qhia koj kom xub kawm cov ntaub ntawv hais txog aminexil rau plaub hau. Nov yog ib txoj kev kho sab nraud zoo. Tsis tas li ntawd, nws yog ib qho tsim nyog los txhawb lub cev los ntawm sab hauv nrog cov vitamins tshwj xeeb. Kuv tau piav cov ntsiab lus nrov tshaj plaws rau kev ua kom muaj zog thiab loj tuaj ntxiv. Xaiv los ntawm cov npe uas zoo dua los txais.

Lub complex yog tsim los rau hauv tus account tib neeg txhua hnub biorhythms. Cov ntsiav tshuaj yuav tsum tau noj ib hnub ob zaug. Lawv tau raug faib ua ob daim qauv “Hnub” thiab “Hmo ntuj”. Koj yuav tsis tau tsis meej pem thaum twg thiab cov dej haus twg :) Kuv tsis tuaj yeem hais tias lawv cov lus sib xyaw ua rau kuv nyiam qee yam. Hauv cov txheej txheem uas kuv coj, muaj ntau yam tshuaj zoo dua rau qhov ntau npaum. Thiab kuv tseem tsis nkag siab txog hom vitamin E uas muaj nyob hauv cov tshuaj no alpha lossis gamma-tocopherols.

Revalid, TEVA Private Co. Ltd., Hungary

Daim ntawv tso tawm: pob ntawv cardboard, hauv txhua 3 lossis 9 hlwv nrog 10 gelatin tsiav tshuaj ntim nrog hmoov uas muaj tus ntxhiab tsw.

Cov tshuaj ua kom muaj zog: DL-methionine, hlau, calcium pantothenate, tooj liab, L-cystine, thiamine hydrochloride, zinc, pyridoxine hydrochloride, poov xab, kab hauv cov chelate complex, para-aminobenzoic acid, millet thiab cov noob qoob noob qoob.

  • Nws yog qhia rau kev ua txhaum ntawm tus qauv, plaub hau poob.
  • Contraindicated nyob rau hauv ntsia thawv pwm, ua xua rau lub Cheebtsam ntawm cov tshuaj.
  • Nws tsis pom zoo siv Revalid yog tias cov plaub hau teeb meem cuam tshuam nrog kev tsis txaus los ntawm hormonal.
  • Muaj cov tshwm sim tuaj yeem: kev zom plab tsis haum, ua xua.
  • Lub chav kawm ntawm kev tswj hwm yog 2-3 lub hlis. Cov neeg laus noj tshuaj ntsiav ib hnub peb zaug ua ntej noj mov lossis nrog zaub mov. Ib qho kev kawm kho ob npaug rov qab yog siv nyob hauv thawj lub hlis ntawm kev kho mob rau diffuse prolapse.
  • Tus nqi nruab nrab ntawm cov tshuaj: 30 tsiav tshuaj - 325 rubles, 90 tsiav tshuaj - 750 rubles.

  • zoo, sai sai ntxiv dag zog rau cov plaub hau plaub hau,
  • zoo tivthaiv
  • cov plaub hau yuav ci heev.

  • tus nqi siab ntawm qhov kev kawm tag nrho,
  • xeev siab me ntsis.

Npaj Ua Ntej, Bayer, Finland

Cov muag muag gelatin tsiav tshuaj ntawm 60 thiab 120 daim hauv cov thawv ntawv thawv.

Cov tshuaj nquag: millet extract, biotin, hom qoob mog cov roj, pantothenic acid, L-Cystin.

  • Nws yog qhia rau qhov hnyav thiab hnyav qib ntawm cov plaub hau ploj, raws li kev tiv thaiv kev tiv thaiv.
  • Cov tshuaj tiv thaiv: kev xeeb tub, kev fab tshuaj.
  • Lub sijhawm ntawm kev pub nkag yog 3-6 lub hlis. 3 lub hlis, nws raug nquahu kom noj 2 lub kaus poom tom qab noj mov, tsis tas yuav zom thiab haus nrog dej. Ntxiv mus, qhov muab tshuaj yog txo tsawg 2 zaug.
  • Tus nqi nruab nrab ntim ntawm 60 tsiav tshuaj yog 4,000 rubles.

  • high efficiency
  • nthuav cov hauv paus plaub hau,
  • rau tes nres flaking.

  • nqi
  • chav kawm ntev
  • tsis tshua muaj.

Alerana, VERTEX, Russia

Daim foos tso tawm: ntim tshuaj cardboard muaj 60 ntsiav tshuaj.

Cov "hnub" complex muaj cov ntsiab lus siab ntawm selenium, beta-carotene, cov vitamins E, C, pawg B.

Cov sib xyaw ua ke ntawm "hmo ntuj" ua haujlwm yog pom los ntawm cov ntsiab lus ntawm calcium pantothenate, cystine, silicon, B vitamins, chromium, biotin, para-aminobenzoic acid.

  • Nws yog qhia rau nce plaub hau poob.
  • Cov txheej txheem txwv tsis pub muaj xws li: cev xeeb tub, pub mis noj, ua xua.
  • Lub chav kawm yog 1-3 hlis. Nws pom zoo kom noj tshuaj “nruab hnub” thaum sawv ntxov thiab noj tshuaj “tsaus ntuj” nyob rau yav tsaus ntuj.
  • Tus nqi nruab nrab ntawm cov tshuaj yog 415 rubles.

  • ceev ceev txiav plaub hau,
  • rau qhov ua kom ntev ntev, 1 lub hlis yog txaus,
  • tsom rau cov plaub hau nkaus xwb.

  • caustic dye nyob rau hauv muaj pes tsawg leeg lub plhaub,
  • nws raug nquahu kom haus 2-3 zaug ib xyoos,
  • xeev siab
  • ua pob
  • ntsiav tshuaj tsis xis nyob kom nqos.

Aevit, Kiev Vitamin Cog, PAO, Ukraine, Chaw Tso Tawm, Russia

Daim ntawv tso tawm: gelatin tsiav tshuaj nyob rau hauv lub khob ntim ntawm 20-25 daim los yog cov duab los ntim, uas muaj 10 daim.

Cov tshuaj nquag: Vitamin A, Vitamin E.

  • Nws yog qhia rau dryness, brittleness thiab plaub hau poob.
  • Cov Txheej Txheem: Tus kab mob ntshav txaus tsis txaus, tus mob glomerulonephritis mus ntev, thyrotoxicosis, cev xeeb tub.
  • Cov mob tshwm sim: seborrhea, tso quav tsis haum, alopecia, mob taub hau, ua xua, txob taus, exacerbation ntawm pancreatitis thiab cholelithiasis.
  • Lub chav kawm ntawm kev pub nkag yog 40 hnub, 1 tshuaj ntsiav. Tsuas yog nyob ntawm kev pom zoo los ntawm kws kho mob!
  • Tus nqi nruab nrab ntawm pob 10 tsiav tshuaj yog 40 rubles.

  • high efficiency
  • tuaj yeem siv los ua qhov ncauj qhov ntswg,
  • tus nqi tsawg.

  • ib daim ntawv teev ntev tshaj ntawm contraindications
  • kev pheej hmoo ntawm hypervitaminosis.

Vichy, Lab. VICHY, Fab Kis

Daim ntawv tso tawm: hauv ntim ntawm 12 ampoules nrog tov.

Cov khoom muaj tshuaj: VICHY SPA cov dej ua kom sov, cov kua nplaum linoleate, aminexil, arginine, cov vitamins PP, B6.

  • Vichy vitamins yog qhia rau cov plaub hau ploj zuj zus.
  • Cov kev sib txuam thiab cov kev mob tshwm sim tsis qhia.
  • Cov chav kawm ntawm kev noj 1 monodose ib hnub lossis 3 monodoses ib lub lis piam rau 6 lub lis piam.
  • Tus nqi nruab nrab yog 2100 rubles.

  • high efficiency
  • kev daws tau sai sai nqus
  • tsis nce oily daim tawv nqaij.

  • nqi siab
  • 1 ntim tsis txaus rau ib qho kev pom zoo.

Aurita, Richard Bittner, Austria

Daim foos tso tawm: tsiav tshuaj rau ntawm 40 daim hauv ntim, paj tshuaj yej.

Cov tshuaj tseem ceeb: “Aurita Silicon-calcium” - calcium carbonate, silicon dioxide, “Aurita poov xab” - zib ntab, poov xab kho mob.

  • Nws yog qhia rau cov plaub hau rov ua dua tshiab, tshem tawm ntawm kev ntxiv dag zog, foci ntawm alopecia.
  • Cov tshuaj tiv thaiv tsis pub muaj menyuam: cev xeeb tub, pub mis ntuj, muaj hnub nyoog txog 12 xyoos.
  • Kev phiv: kev fab tshuaj.
  • Noj 1 tshuaj ntsiav ib hnub ob zaug ib nrab teev ua ntej noj mov. Tshuaj yej pub rau haus thaum nruab hnub.

  • rau cov txiaj ntsig zoo, nws raug nquahu kom siv txhua daim 3,
  • kev pheej hmoo ntawm qhov hnyav nce vim yog cov poov xab npias
  • tsis tshua muaj muag.

Cov kws paub plaub hau, tuam txhab Lavxias Evalar

Daim ntawv foos. 60 daim ib pob.

Cov ntsiab lus siab ntawm taurine, zinc oxide, poov xab, cystine, horsetail extract.

  • Nws yog qhia rau cov plaub hau tsis txaus ntim, poob ploj.
  • Cov tshuaj tiv thaiv: lactation, cev xeeb tub, ua xua.
  • Kev phiv: kev fab tshuaj.
  • Qhov kev kawm yog 3 lub hlis. Nrog zaub mov noj, ib hnub ob zaug, noj ib ntsiav tshuaj.
  • Tus nqi nruab nrab ntawm kev ntim khoom yog 380 rubles.

  • high efficiency
  • yooj yim coj
  • rau tes loj hlob sai heev.

  • ntev chav kawm
  • phiv.

Phyto, Phyto, Fab Kis

Daim foos tso tawm: tsiav tshuaj, ntim ntawm 120 daim.

Cov khoom xyaw: cov vitamins C, E, pawg B, gamma-linolenic acid, gamma-oryzanol, eicosapentanoic acid, docosahexanoic acid, glucides, lipids, tiv thaiv.

  • Nws yog qhia rau nce plaub hau poob.
  • Cov txheej txheem thaiv kev suav nrog: lactation, cev xeeb tub, ua xua.
  • Lub sijhawm ntawm kev pub nkag yog 4 lub hlis. Nws pom zoo kom noj 2 tsiav tshuaj txhua hnub nrog dej thaum noj mov.
  • Tus nqi nruab nrab ntawm kev ntim khoom yog 2000 rubles.

  • cov plaub hau ua kom muaj zog, ua kom muaj qhov ci,
  • rau tes loj hlob sai.

  • nqi siab
  • rau tes ua nkig.

Perfectil, Vitabiotics, UK

Capsules, ntsiav tshuaj.

Siab nyob rau hauv cov vitamin C, pab pawg B, vitamins E thiab D, Radix bardanae extract, hlau, zinc, Echinacea Purpurea extract, selenium, cysteine.

  • Nws yog qhia rau cov plaub hau ua kom tsis muaj zog, alopecia.
  • Cov txheej txheem tiv thaiv: muaj kev tiv thaiv kom nyob hauv Cheebtsam.
  • Kev phiv: kev fab tshuaj.
  • Siv 1 lub tshuaj ntsiav tom qab los yog thaum noj mov, haus nrog dej.
  • Tus nqi nruab nrab ntawm kev ntim 30 daim yog 500 rubles.

  • siv tau
  • nthuav cov ntsia hlau
  • ntau npaum cov tshuaj.

Doppelherz, Queisser Pharma, Lub Teb Chaws Yelemees

Capsules, ntim - 30 pieces.

Cov roj cov ntsiab lus ntawm cov nplej hnav, zinc sulfate, millet extract, pyridoxine hydrochloride, biotin.

  • Nws yog qhia rau ntxiv dag zog plaub hau.
  • Cov kev txwv tsis pub muaj xws li: kev ua xua, lactation, cev xeeb tub, mus txog 14 xyoos. Kev phiv: kev fab tshuaj.
  • Lub sijhawm ntawm kev pub nkag yog 2 hli. Capsule nrog zaub mov, ntxuav nrog dej.
  • Tus nqi nruab nrab ntawm kev ntim khoom yog 700 rubles.

  • siv tau
  • luv chav kawm.

  • loj tsiav tshuaj
  • ua xua
  • rau tag nrho cov chav koj xav tau 3 pob,
  • nqi siab.

Vitasharm, Veropharm, Russia

Daim foos tso tawm: cov tshuaj hauv lub hau, hauv ntim ntawm 30 daim.

Cov tshuaj nquag: retinol acetate, thiamine chloride, riboflavin, calcium antotenate, pyridoxine hydrochloride, nicotinamide.

  • Nws yog qhia rau ntxiv dag zog plaub hau.
  • Cov Txheej Txheem: Tus mob pancreatitis, tus kheej tsis kam, lub cev xeeb tub, cholelithiasis.
  • Kev phiv: kev fab tshuaj.
  • Chav Kawm: ib hlis ntawm ib ntsiav tshuaj tom qab noj mov, ntxuav cia nrog mis lossis dej.
  • Tus nqi nruab nrab ntawm kev ntim khoom yog 200 rubles.

  • efficiency
  • yooj yim ntim
  • ntsiav tshuaj yooj yim nqos
  • tus nqi tsawg.

  • contraindications
  • tos ntev rau qhov tshwm sim,
  • tsawg efficiency.

"Nees lub zog", Natisal S. A., Russia

Cov tshuaj ntsiav, pob ntawm 30 pieces.

Cov ntsiab lus siab ntawm cov vitamins B, pantothenic acid, niacin, zinc, tooj, manganese.

  • Nws yog qhia rau ntxiv dag zog plaub hau.
  • Contraindications: lactation, ib tug neeg intolerance, cev xeeb tub.
  • Kev phiv: kev fab tshuaj.
  • Lub chav kawm pub nkag yog ib hlis ntawm tshuaj ntsiav 30 feeb ua ntej noj mov.
  • Tus nqi nruab nrab ntawm kev ntim khoom yog 580 rubles.

  • efficiency
  • contraindications me.

  • loj tsiav tshuaj
  • nqi siab.

Qhov kev xaiv ntawm qhov kev kho zoo tshaj plaws yog ua raws li cov pov thawj. Nws yog ib qho tsim nyog yuav tsum xub pom qhov ua rau muaj qhov tsis xws luag thiab tsuas yog tom qab ntawd mus nrog kev kho mob.

Dandruff yog ib yam kab mob rau saum tawv taub hau vim los ntawm qee yam ua, lub hauv paus yog qhov kev ua ub ua no ntawm cov kab mob me me. Hauv kev ua txhaum ntawm kev ua haujlwm ntawm cov qog sebaceous ...

Qhov ncauj qhov ntswg tshwj xeeb nrog cov khoom xyaw ntuj tau ntev siv nyob rau hauv lub neej txhua hnub thiab hloov pauv cov phom sij zawv plaub hau, muaj peev xwm thiab lwm yam khoom siv plaub hau. Cov tawv nqaij ua pov thawj ...

Nthuav Cov Khoom